Ntshav qab zib mellitus yog ib qho txaus ntshai thiab cov kab mob uas ua rau cov ntshav qab zib tsis muaj zog thiab tsis muaj lossis tsis txheeb ze ntawm cov tshuaj insulin lawm.
Cov neeg uas muaj tus mob no yuav tsum tau ua raws li kev noj zaub mov uas yuav, yog tias tsis txo lawv cov ntshav qab zib, ces kawg cia nws nyob ib theem.
Nyob rau hauv xws li ib tug noj haus tsis kawg qhov chaw yog nyob los ntawm vaj teb nroj tsuag muaj peev xwm ntawm txo qab zib. Ntawm lawv yog celery. Nws cov txiaj ntsim thiab kev siv ntawm kev siv rau tus kab mob no yog piav qhia hauv qab no.
Cov khoom siv tseem ceeb
Qhov tshwj xeeb tshuaj pes tsawg tus txiav txim siab qhov kev siv tau ntawm cov nroj tsuag ntawm lub cev:
- pab txhim kho cov ntshav;
- relaxes qhov system lub paj hlwb;
- kho cov teeb meem metabolic;
- tsub kom lub cev muaj zog, rejuvenates nws;
- tiv thaiv qhov txuam nrog ntawm cov ntsev vim yog cov diuretic effect;
- ntxuav cov ntshav, tshem tawm cov teeb meem tshuaj phem;
- kho qhov kev ua haujlwm ntawm lub plab;
- txo cov suab thaj ntau;
- tshem tawm mob taub hau;
- accelerates qhov txhab zoo;
- relieves inflammation;
- yuav siv ib feem hauv cell regeneration.
Celery ntshav qab zib kho
Lub peev xwm ntawm celery mus rau qis dua theem qab zib, normalize metabolic kev ua haujlwm thiab tsim kho hlwb pub rau nws los siv rau kev kho mob ntawm cov ntshav qab zib, ob qho tib si thawj thiab thib ob hom.
Kawm tau ntxiv txog cov txiaj ntsim ntawm celery rau cov txiv neej.
Hom 1
Ntshav qab zib ntawm thawj hom yog hom kab mob insulin-dependent, vim lub qog hlwb pog ua haujlwm rau kev tsim cov tshuaj insulin hauv cov neeg mob lub cev, uas yog vim li cas lub cev tsis tuaj yeem txo qis rau nws tus kheej.
Nrog rau qhov tseeb hauv qab ntawm celery nyob rau hauv lub zaub mov, koj muaj peev xwm ua tau kom ib qho ua tau kom nquag plias ntawm daim card lub luag hauj lwm rau lub splitting ntawm cov piam thaj. Tsis tas li ntawd, cov nroj tsuag ua kom txoj hauj lwm ntawm txhua lub cev lub cev muaj ib qho kev thauj khoom loj vim tias qhov siab concentration ntawm cov ntshav.
Koj puas paub? Qhov tshwm sim ntawm kev mob los ntawm hom 1 mob ntshav qab zib yog nce ntxiv yog tias ib tus niam txiv tau mob kab mob no. Tiam sis tus menyuam ntxaib zoo tib yam nrog tib lub genotype simultaneously mob los ntawm kev mob hauv tsuas yog 30-50% ntawm cov neeg mob.
2 hom
Qhov thib ob hom ntshav qab zib yog txuam nrog kev tsis pom kev ntawm insulin nrog hlwb. Nws feem ntau pom nyob rau hauv cov neeg uas raug mob hnyav, vim muaj ntau cov roj hauv lub cev, thiab lawv muaj cov tshuaj insulin tsawg dua. Yog li ntawd, rau cov neeg zoo li no nws tseem ceeb heev kom poob phaus, uas yuav ua rau cov khoom qab zib, uas tshem tawm cov co toxins thiab co toxins ntawm lub cev.
Nws kuj ua rau cov qog adrenal, ua rau lub hlwb tawg ua lub luag haujlwm rau cov tshuaj insulin. Tsis tas li ntawd, nws muaj magnesium, uas yog tsim nyog rau txoj kev siv ntaub so ntswg; ua tsaug rau nws, tag nrho lub cev lub cev pib ua haujlwm zoo li qub. Kev pabcuam raws sijhawm tuaj yeem txo qhov yuav ua rau hom 2 mob ntshav qab zib li 19%.
Yees duab: Dab tsi yog qhov ntshav qab zib thiab vim li cas nws tshwm sim
Ntais ntawm kev siv celery nyob rau hauv cov ntshav qab zib
Kev noj haus yog yam dab tsi uas tus neeg mob yuav tsum lo rau. Yog li koj yuav tsum tau paub dab tsi soj ntsuam zaub mov noj tau npaj los ntawm celery, thiaj li hais tias nws yog ib qhov tseem ceeb thiab six.
Qia kua txiv
Nws yog qhov yooj yim heev kom kua txiv hmab txiv ntoo los ntawm cov nroj tsuag. Nws yog txaus kom ntxuav lub stalks (koj muaj peev xwm ntxiv nplooj) thiab chop lawv nrog ib tug blender nyob rau hauv ib tug mush. Tom qab ntawd - lim tau cov khoom tau los ntawm qhov ncauj. Yog hais tias muaj ib tug juicer ntawm tes, ces nws yog qhov zoo dua los siv nws.
Nws tseem ceeb heev! Rau cov kua txiv hmab txiv ntoo, nws yog siv nyob rau hauv qhov ntau ntawm 30-40 g tom qab 2 teev tom qab sawv ntxov thiab yav tsaus ntuj noj mov.
Nplooj decoction
Los npaj ib tug noj qab haus huv haus dej, koj yuav tsum tau noj 20 g ntawm nplooj tshiab ntawm cov nroj tsuag, ncuav dej thiab boil rau ib nrab ib teev. Lub tshuaj tiav lawm noj txhua hnub ua ntej noj mov nyob rau hauv tus nqi ntawm 2 tbsp. l
Decoction ntawm hauv paus
Celery paus, nyob rau hauv tus nqi ntawm 20 g, yog crushed thiab poured 250 ml ntawm dej. Qhov no sib tov yog teem on hluav taws thiab boiled rau 20 feeb. Haus txhua txhua hnub ua ntej noj mov rau 2 tbsp. l Qhov cuab tam no zoo heev rau 1 hom mob. Tom qab ib lub lim tiam ntawm kev noj haus tas, koj tuaj yeem pom qhov kev hloov: lub cev raug ntxuav, thiab cov txheej txheem metabolic tau ceev nrooj.
Ib tug sib tov ntawm paus nrog txiv qaub
Celery paus zoo ke nrog lemons. Koj tuaj yeem ua ib qho zoo sib tov ntawm 500 grams ntawm paus zaub thiab tsib lemons. Tag nrho cov khoom xyaw yuav tsum tau minced (citrus peel). Hloov qhov sib tov mus rau ib lub tais thiab tsim rau hauv ib lub dej da dej rau 1.5 teev. Cov tshuaj tiav yog noj txhua hnub hauv 1 tbsp. l nyob rau hauv thaum sawv ntxov nyob rau ib qho kev npliag plab.
Nws tseem ceeb heev! Zaub xam lav nrog celery yog undesirable los khaws ntau tshaj 24 teev.
Zaub zaub xam lav
Nyob rau hauv zaub zaub nyoos koj yuav siv tau ob qho tib si aboveground thiab underground qhov chaw ntawm cov nroj tsuag. Yog tias siv lub hauv paus, nws yuav tsum tau ntxuav. Ob qho tag nrho cov nplooj thiab hauv paus yuav tsum tau finely tws. Celery slicing yuav siv tau raws li ib tug cais zaub los yog sab zaub mov, thiab raws li ib feem ntawm zaub, nqaij zaub nyoos.
Video daim ntawv qhia: Peb celery zaub nyoos
Kua zaub
Qhov no zaub kua zaub yog heev tseem ceeb:
- 500 g - celery;
- 6 pieces - dos;
- 500 g - cabbage;
- 3 daim - txiv lws suav;
- 2 daim - Bulgarian kua txob.
Tag nrho cov khoom xyaw yog ntxuav, hauv av thiab hau kom txog thaum siav. Dej xav tau ncuav ntau npaum li koj xav kom tau noj nqaij. Nyob rau ntawm qhov kev thov ntawm kua zaub yog salted thiab kua txob. Koj tuaj yeem siv cov kua zaub hauv cov pluas noj.
Video daim ntawv qhia: Bonn zaub kua zaub nrog celery
Yuav ua li cas xaiv thiab khw celery
Cov kev cai rau xaiv thiab cia ntawm kab lis kev cai:
- Ib tug usable nroj tsuag tsw zoo, ci ntsuab, nrog taut, me ntsis ci nplooj.
- Hauv paus feem yuav tsum ntom thiab ruaj.
- Qhov me me hauv paus zaub, lub softer nws yog.
- Fresh product yog khaws tsis muaj ntau tshaj 3-7 hnub. Yog hais tias nws yog overripe, nws yuav tsum tau muab khaws cia tsawg dua.
- Khaws cov nroj tsuag zoo dua hauv lub tub yees, qhwv rau hauv ntawv ci.
- Nws yog ntshaw kom muab tso hauv paus hauv ib lub hnab ntawv ua ntej tso rau hauv lub tub yees.
Ua kom raug mob thiab ua tsis zoo rau kev siv
Categorically contraindicated khoom rau xws li cov neeg:
- nrog qaug dab peg;
- cov poj niam cev xeeb tub thiab cov poj niam cev xeeb tub;
- nrog cov kabmob varicose;
- nrog thrombophlebitis;
- nrog enterocolitis;
- nrog rau txoj kev uterine ntshav thiab ntau zaus;
- yazhennikam;
- kev tsis haum rau cov neeg mob;
- nrog hemorrhagic vasculitis;
- nrog pathologies ntawm genitourinary system.
Koj puas paub? Cov Greeks qub tau ua rau cov khoom qab zib rov qab rau cov neeg ua si ntawm Nemean Ua Si nrog cov Olympic.
Cov neeg laus thiab cov neeg txom nyem los ntawm urolithiasis yuav tsum noj cov tshuaj ntsuab nrog ceev faj. Celery yog ib tsob nroj uas tsis tas tsuas ua tau, tab sis kuj xav tau kev nkag mus rau hauv kev noj haus ntawm cov neeg kev txom nyem los ntawm ntshav qab zib ntawm txhua hom. Nov yog ib txoj hauv kev yooj yim los txhawb koj lub cev thaum lub sijhawm nyuaj. Qhov tseem ceeb tshaj plaws yog los tuav cov kev sib tham nrog tus kws kho mob ua ntej siv.
