Parsley yog dav siv raws li ib tug seasoning rau ntau yam lauj kaub tais diav. Infusions thiab teas los ntawm nws muaj peev xwm coj tau cov txiaj ntsim zoo rau lub cev. Yog tias koj kawm tau tias yuav ua li cas rau hauv tsev, koj yuav txaus siab rau cov dej haus qab thiab tau txais kev kho zoo. Nyeem ntxiv txog parsley infusion thiab nws daim ntawv thov yuav tham nyob rau hauv tsab xov xwm.
Parsley
Parsley muaj pes tsawg calorie ntau ntau. Nws tsis muaj cov rog, muaj ntau cov vitamins A, C thiab K, thiab ntau hom minerals thiab biologically active tshuaj, xws li folate, iron, calcium, magnesium thiab potassium. Cov paj ntsuab no tseem muaj ntau yam omega-3 thiab omega-6 fatty acids uas yog cov muaj roj ntau ntxiv. 
Xav txog dab tsi yog cov cuab yeej pab tau raws li cov zaub txhwb qaib thiab cov khoom uas lawv muaj:
- Nws cov roj ntsha tseem ceeb ua rau lub cev tsis muaj zog thiab pab tua kabmob hlwb.los ntawm qeeb txoj kev loj hlob ntawm cov qog. Lawv kuj muaj feem xyuam rau kev tsim cov hnyuv thiab kua txiv hmab txiv ntoo rau hauv plab zom mov.
- Nws yog feem ntau hu ua ib qho ntawm cov nroj tsuag chemoprotective., raws li nws muaj peev xwm tiv thaiv lub cev DNA tawm ntawm kev puas tsuaj tom qab siv tshuaj tua kab mob.
- Nws tuaj yeem txo qhov tsam plab, yog tias koj lub cev tsis tiv nrog lub plab zom mov ntawm cov nqaijrog thiab koj tsis xis nyob hauv txoj hnyuv. Parsley tsis tsuas yog khoom, tab sis kuj tiv thaiv cov hnyuv teeb meem.
- Kho sib txuas ntawm cov nroj tsuag tuaj yeem tshem dej ntau dhau ntawm lub plab.los daws qhov tsis xis nyob thiab plhu. Nws kuj txo cov ntsaws ntawm lub plawv thiab qee cov kabmob.
- Antioxidant properties txo cov teebmeem ntawm cov dawb radicals ntawm lub cev., qhov no txo qis txoj kev mob qog nqaij hlav, kab mob hauv lub plawv, kev tsis pom kev, cov kab mob sib kis, thiab kev laus.
- Siab hauv Vitamin C txo qis theem ntawm cov kab mob hauv lub cev, thiab tiv thaiv kev tiv thaiv ntawm cov hlab ntsha thiab lwm yam kab mob uas ua rau mob hlab ntsha tawg. Vitamin C kuj tseem muaj kev cuam tshuam txog kev tiv thaiv kabmob ntshav qab zib, hawb pob, mob nyhav cancer thiab mob caj dab.
- Cov tshuaj folic acid tshem tawm cov hormonal tsis txaus thiab pab kho cov kab mob uas yog nws cov txim: PMS, lwm yam teeb meem nrog poj niam txiv neej, poj niam; cov kev hloov hauv fertility hauv cov txiv neej; inflammatory thiab neoplastic cov txheej txheem.
- Tshuaj tua kab mob thiab cov antifungal yuav pab tiv thaiv kom tsis txhob muaj kev kis mob thiab ua kom muaj kev noj qab haus huv cov hniav thiab qhov ncauj kab noj hniav.
- Parsley yuav pab txhim kho txoj haujlwm ntawm cov hlab ntsha, xws li cov leeg pob txha thiab cov hlab ntsha, los ntawm kev tswj lawv lub cev.
- Pom zoo rau cov neeg uas muaj kev mob ntsws asthma los yog lwm yam teeb meem ntawm kev ua pa.. Muaj nyob hauv ntsuab beta-carotene tuaj yeem txo qhov kev pheej hmoo ntawm mob ntsws asthma.
- Cov kab mob tua kab mob tuaj yeem pab hnoos qeev.thiab tseem yuav tsis ua kom raug tus kab mob, uas yuav ua rau mob ntsws hauv lub bronchi.
Koj puas paub? Raum pob zeb tuaj yeem ua rau mob hnyav thaum tso tawm ntawm lub cev: zaub txhwb qaib tuaj yeem tiv thaiv lawv lub cev. Ua li no, ib txwm haus dej tshuaj yej los ntawm nws, muab kev haus tshuaj ntawm lub cev ntawm co toxins, kua tshuaj lom thiab kua nplaum.
Medicinal thaj chaw
Xav txog dab tsi noj parsley raws li ib tug yeeb tshuaj. 
Nws yog feem ntau siv nyob rau hauv kev kho mob ntawm cov kab mob nram no:
- mob txeeb zig;
- cystitis;
- raum pob zeb;
- mob plab;
- ascites;
- cem quav;
- ntshav qab zib;
- hnoos;
- hawb pob;
- ntshav siab.
Sab nraum, cov nroj tsuag raug coj los kho cov tawv nqaij tawg, nqaij hlav, qog, kab tom thiab ua kom cov plaub hau loj hlob. Cov nroj tsuag kuj tseem yuav pab txhawb kev qab los noj mov thiab kev zom zaub mov, ua kom zis ntau lawm, txo cov kev mob plab thiab ua kom menyuam yaus ua kom qis. Parsley infusion yog ib qho kev tov ntawm cov zaub raw, uas yuav tau noj hauv li haus, externally li compresses los yog pleev.
Infusions los ntawm raw cov ntaub ntawv nrog ib tug high school cov ntsiab lus tseem ceeb roj kuj siv nyob rau hauv daim ntawv ntawm lub zog nqus. Cov kev kho mob yog npaj rau hauv dej ntshiab, haus dej cawv uas muaj cov tshuaj (cawv tincture), vinegar los yog roj. Cov ntaub ntawv nyoos yuav tsum yog cov chaw ntawm cov nroj tsuag uas yuav muab cov nyiaj pab ntau tshaj rau lub hom phiaj. Nyob rau hauv parsley nws yog hauv paus, nplooj los yog noob. Zaub ntsuab zoo dua tuaj tshiab, tab sis nws tseem tuaj yeem khov los yog qhuav.
Nws tseem ceeb heev! Noj parsley nyob rau hauv loj qhov ntau nyob rau hauv thaum ntxov cev xeeb tub yuav ua rau rho menyuam.
Ntais ntawm kev siv ntawm Txoj kev lis ntshav thiab decoction ntawm parsley
Dua li ntawm qhov tseeb tias koj tuaj yeem haus dej ntau npaum li koj nyiam thaum nruab hnub, nws raug nquahu kom soj ntsuam txhua hnub cov tshuaj noj kom tsawg ntawm cov khoom noj tshuaj. Koj yuav tsum tsis txhob haus ntau tshaj 1-2 khob (200-250 ml) ib hnub twg. Haus ib qho ntawm lawv thaum sawv ntxov, ob teev tom qab noj tshais, thiab lwm qhov tav su, ob xuab moos tom qab noj su. Koj tuaj yeem txiav txim siab tau pes tsawg hnub kom haus cov dej tsis zoo, vim hais tias nws tsis muaj kev phiv tshuaj thiab kev tiv thaiv. 
Xav txog cov nram qab no thaum siv cov khoom:
- haus dej haus tsis xyuam xim, thiab koj yuav tsum tsis txhob haus nws yog tias koj muaj kev mus ncig ntev;
- infusion boiled by boiling dej yog zoo tshaj plaws yog ua los ntawm tshiab tshuaj ntsuab - nws muaj ntau cov vitamins thiab phytoncides;
- cov roj yam tseem ceeb yog cov neeg tsis muaj zog heev, yog li koj yuav tsum haus cov dej haus tam sim ntawd - rau 10 feeb, tsis tau tawm hauv lub khob;
- cov dej haus ntawm cov khoom noj qhuav tsuas yog thaum tsis muaj sijhawm los txais zaub tshiab.
Tshawb xyuas seb cov txiaj ntsig zoo li cas thiab ua rau parsley rau tib neeg lub cev.
Npaj lub Txoj kev lis ntshav nyob rau hauv ob peb txoj kev:
- Ncuav chopped zaub nrog txias boiled dej thiab cia sawv ntsug rau 12 teev, ces lim los ntawm cheesecloth;
- ncuav zaub nrog boiling dej rau 10-60 feeb nyob rau hauv ib lub kaw ntim, ces lim thiab haus;
- boil cov tshuaj ntsuab nyob rau hauv dej rau 5-10 feeb tshaj tsawg tshav kub, thiab ces insist rau 1 xuab moos.
Npaj nws zoo li no: - boil dej - 1 l;
- ntxiv tws zaub rau nws - 30 g;
- tshem tawm cov cua sov tom qab 1 feeb;
- tawm cov nplooj kom txias txog 10 feeb nyob hauv dej kub;
- ntxiv zib mu lossis txiv qaub yog tias xav tau.
Koj puas paub? Parsley ua kom muaj peev xwm ntawm cov poj niam thiab cov txiv neej mus rau fertilize vim tshem tawm cov hormonal imbalances nyob rau hauv lub cev.
Lotion rau oily tawv
Yog tias koj xav tau kev pab hauv tshuaj ntxuav thiab ntxuav koj lub ntsej muag ntawm qhov tsaus ntuj nti thiab quav hnav, siv cov tshuaj pleev kom zoo. Nws tseem txhawb rau kev txuag ntawm kev noj qab nyob zoo, zoo kawg nkaus tshem tawm liab, o, khaus, tones thiab refreshes ntawm daim tawv nqaij, tiv thaiv nws los ntawm cov tsos ntawm wrinkles. Npaj lotion los ntawm nplooj tshiab, txiv qaub kua txiv thiab dej. Nws raug nquahu kom siv lub cuab yeej no rau kev tu txhua lub sijhawm (rau oily thiab ua ke ntawm daim tawv nqaij). 
Ua noj ua haus:
- 2 tbsp. spoons ntawm nplooj tshiab (los yog 2 tablespoons ntawm raw cov ntaub ntawv raw);
- 1 teaspoon txiv qaub kua txiv los yog kua txiv hmab txiv ntoo cider vinegar;
- 1 khob dej.
Cov cuab yeej siv los kho kho cheeb tsam ncig lub qhov muag thiab tshem tawm pob txuv thiab blackheads. Ntub lub tawv nqaij ntawm lub ntsej muag 2 zaug ib hnub - thaum sawv ntxov thiab yav tsaus ntuj. Lub pleev tsis tsuas yog whitens thiab cleans lub ntsej muag, tab sis kuj tightens lub pores. Tom qab ib hlis ntawm nws daim ntawv thov, koj tuaj yeem pom qhov qhab nia zoo li cas thiab cov kab tsim tawm.
Nyeem ntxiv txog yuav ua li cas cog thiab tu rau zaub txhwb hauv tsev.
Rau oily tawv nqaij
Rau ntxuav siv ib tug nyob tus yeees dej, txiv qaub thiab parsley. Nws yog ntseeg hais tias Italian curly parsley yog haum rau lub hom phiaj no zoo tshaj lwm leej lwm tus vim muaj coob tus neeg coob heev. 
Ua noj txheej txheem:
- soak parsley nyob rau hauv dej nrog vinegar;
- ua ntej ua noj ua haus kom muaj pes tsawg leeg hauv lub tub yees;
- nqa dej mus rau lub boil (200 ml) thiab muab zaub ntsuab nyob rau hauv nws (20-30 g);
- cia nws brew rau 5-6 feeb;
- ntxiv ib nrab txiv qaub.
So lub ntsej muag nrog pleev rau 1 lub hlis.
Tiv thaiv kom o
Nkees ob lub qhov muag thiab tsaus voj hauv lawv tsis nco qab lub ntsej muag thiab ua rau tus poj niam ntsia tsis pom, tsis hais hnub nyoog li cas. Vitamin C, chlorophyll thiab vitamin K nyob rau hauv parsley pab txhim kho tawv nqaij, txo cov pigmentation thiab txo qhov o.
Koj yuav tsum xav paub yuav ua li cas khaws lub freshness ntawm parsley nyob rau hauv lub caij ntuj no.
Txhawm rau ua ib daim npog qhov ncauj, koj yuav tsum:
- Chop thiab chop ib tug puv tes ntawm parsley (nyiam dua tshiab).
- Nyob rau hauv ib lub me me lub tais, RUB lub nplooj nrog ib tug ntoo diav kom txog thaum lub nroj tsuag tau squeezed kua txiv.
- Ncuav ib tablespoon ntawm dej kub rau hauv cov zaub thiab do cov dej.
- Koj tseem tuaj yeem ntxiv yogurt tsis txhob siv dej.
- Thaum cov dej sib tov tau txias, siv 2 paj rwb los mus nqus cov kua txiv hmab txiv ntoo.
- Muab swabs rau ob lub qhov muag rau 10 feeb.
Rov ua txoj haujlwm 2 zaug ib lub lim tiam. Cov nyhuv no tsis tuaj yeem: nws yuav siv ob peb lub lis piam mus saib cov kev hloov.Txoj kev lis ntshav rau qhov poob phaus
Qee cov kev pabcuam kev noj haus tau pom zoo kom haus dej parsley tsawg kawg ib zaug ib hnub. Ntawm chav kawm, tshuaj yej tsis yog ib tug dej haus, tab sis nws yog parsley uas yuav pab kom poob cov cov phaus ntxiv. Thiab nws cov khoom xaj hluav taws xob yuav pab pib noj cov zaub mov thiab ua rau koj tus kheej muaj kev ruaj siab, thaum koj pib poob dej tshaj.
Rau cov neeg uas txo cov calorie kom tsawg, zaub broths thiab teas muab ntxiv cov khoom noj uas xav tau los txo cov zaub mov. Cov kab mob antioxidant ntawm cov nroj tsuag yuav txo cov cholesterol thiab ntshav siab, thaum tiv thaiv koj ntawm kab mob hauv lub plawv thiab qee yam hom mob cancer.
Peb xav kom koj paub seb vim li cas zaub txhwb qaib zoo rau cov txiv neej.
Daim ntawv qhia tseem ceeb:
- Ncuav 200 ml dej kub npau npau 2 tsp parsley;
- hais kom ntev li 10 feeb thiab lim.
Nutritionists muab lwm qhov kev xaiv - multitrack. 
Qhov muaj pes tsawg leeg muaj xws li cov khoom uas tau diuretic thiab cleansing properties:
- parsley - 1 pawg loj;
- blackberry thiab dandelion - 1 ntawv txhua;
- Cherry - 10 stems;
- ½ tsp ntawm fennel noob, celery thiab pob zeb silk.
Boil tib yam li yav dhau los. Lim thiab haus ob peb khob ib hnub.
Nws tseem ceeb heev! Nco ntsoov nrog ib tus kws kho mob los npaj qhov kev zov me nyuam zoo tshaj plaws rau qhov poob phaus.
Nrog txhua hli
Parsley yog ib qho muag emmenagog, uas yog, ib qho nroj tsuag uas ua rau ua poj niam. Nws ua haujlwm los ntawm lub ncauj tsev menyuam mos, yog li parsley yog vaginally txhaj los ua kom menyuam yaus ua tau menyuam.
Cov cai hais txog kev qhia:
- Ib ob peb twigs yog khi nrog ib tug twig, tsis yog ib txoj hlua. Nws yog ib qho tseem ceeb kom tshem tawm txoj kev pheej hmoo ntawm tus kab mob qhov chaw mos.
- Lawv yuav tsum tau ntxuav kom huv ua ntej kev tswj hwm.
- Hloov cov ceg txhua 4-6 teev.
Ua zaub txhwb qaib:
- muab 3-4 teaspoons ntawm zaub nyob rau hauv ib lub khob thiab ncuav boiling dej rau 5-9 feeb;
- lim, thiab koj cov dej haus yog npaj txhij haus.
Yog hais tias koj tsis nyiam lub saj, koj muaj peev xwm ntxiv txiv qaub los yog zib mu.
Ua tau raug mob
Nrog rau kev siv cov tshuaj ntsuab txhua lub sijhawm me me yuav tsum muaj kev nyab xeeb. Tab sis, txawm hais tias feem ntau cov neeg muaj peev xwm haus cov zaub txhwb qaib hauv cov dej loj los ntxuav los yog tshuaj lom neeg, cov kev mob tshwm sim tseem tseem yuav tau paub txog:
- Parsley tuaj yeem ua rau muaj kev sib thooj ntawm daim tawv nqaij;
- nyob rau hauv ntau qhov loj, nws ua rau anemia, daim siab lossis lub raum teeb meem;
- nws yog txwv tsis pub siv cov poj niam cev xeeb tub, raws li cov nroj tsuag ua rau kom muaj kev rho menyuam tawm thiab pib ntawm kev coj khaub ncaws;
- tsis pom zoo rau cov neeg uas tsis tshua muaj ntshav khaus lossis cov neeg uas yuav tsum tau mus phais (koj yuav tsum tsis txhob noj cov zaub txhwb qaib 2 lub lis piam ua ntej nws);
- Diabetics yuav tsum tsis txhob noj nrog qab zib-txo tshuaj, raws li cov zaub txhwb qaib kuj lowers nws;
- nrog ntshav siab vim yog qhov tseeb uas parsley tau ntim sodium salts nyob rau hauv lub cev, nce siab;
- Cov tshuaj lom neeg muaj pes tsawg leeg ntawm parsley yog teeb meem rau ob lub raum yog hais tias tus kab mob yog nyob rau hauv lub sij hawm mob.
Nrhiav kom paub thaum twg muab zaub txhwb qaib hauv caij nplooj ntoos hlav.
Yog tsis muaj cov ntaub ntawv txog seb cov zaub txhwb qaib puas tsim kev puas tsuaj thaum pub niam mis, vim li no nws raug nquahu kom siv nws raws caij nyoog rau zaub mov ua noj thiab tsis siv tshuaj loj. 
Cov tswv yim pab tau
Yuav kom tsis txhob ua yuam kev hauv kev npaj cov infusions thiab decoctions, thiab tau txais cov dej haus zoo tshaj plaws, koj yuav tsum ua raws li ib co xov tooj ntawm cov cai rau kev npaj tshuab:
- tsis txhob siv cov tais diav ua noj uas tuaj yeem tshwm sim nrog zaub raw khoom (ua los ntawm hlau, txhuas, thiab lwm yam);
- pounding cov zaub nrog ib lub hauv pestle nyob rau hauv ib lub khob tais - nws tsis nqus cov kua txiv hmab txiv ntoo thiab nws yooj yim los ntxuav;
- Tsis txhob siv cov tais diav rau tshuaj txiav yeeb rau lwm yam. Yog li, tsis muaj tshuaj lom neeg los yog cov ntxhiab yuav ua rau hauv nws cov pores, uas yuav pov tseg qhov zoo ntawm kev haus dej txias;
- cia cov dej haus tiav hauv lub tub yees, tab sis tsis ntev dua 1-2 hnub;
- co ua ntej siv.
Xyuas seb qhov nrov parsley ntau yam nrog ib tug piav qhia.
Qhov zoo dua ntawm kev siv parsley yog tias nws muaj ntau yam khoom sib thiab tsawg heev ua rau tib neeg lub cev. Koj siv tau nws raws li ib tug prophylactic thiab rau kev kho mob ntawm cov kab mob, muab ib co kev mob tshwm sim.
