Ntev dhau los, colostrum tau ntaus nqi los ntawm cov neeg raws li ib qhov chaw ntawm cov as-ham uas muaj kev kho mob zoo tiag tiag rau hauv lub cev, vim hais tias nws tsis muaj analogues ntawm lwm cov khoom ntawm cov tsiaj txhu. Cov kua no yog tsim nyob rau hauv cov nyuj tsuas yog thawj ob peb hnub tom qab calving, thiab lub sij hawm no nws yog ib qho tseem ceeb rau lub calf, raws li nws yog tsuas yog khoom tsim rau lub tshiab yug tus kab mob. Cov cwj pwm, txiaj ntsim thiab kev tsim txom, thiab cov yeeb yam ntawm kev siv colostrum yuav tau tham hauv tsab xov xwm.
Nws yog dab tsi
Colostrum (colostrum gravidarum) yog daim ntawv tshwj xeeb ntawm mammary qog ntawm tag nrho cov maum tsiaj (nrog rau tib neeg), uas pib pib ntau lub lis piam los yog hnub ua ntej tus me nyuam thiab tso tawm thawj zaug tom qab yug me nyuam.
Koj puas paub? Hauv cov poj niam hauv thawj hnub tom qab yug los, 10-100 ml ntawm colostrum raug tso tawm.Colostrum txawv los ntawm cov kua hauv ob qho tib si thiab cov tsos nqaij daim tawv: nws yog fatter, khov thiab tuab, muaj daj daj, thiab nws kuj yog qhov txawv ntawm nws txoj kev noj qab haus huv thiab tsis hnov tsw. Nws yog ua tau rau siv no nyuj khoom rau zaub mov tsis muaj kev ntshai ntawm khib nyiab ib tug nyuj - tus kab mob tshiab yuav tsum tsuas yog 1/3 ntawm tag nrho cov ntim uas tau ua los ntawm tus poj niam "thawj cov mis nyuj". Colostrum los ntawm ib tug nyuj ntawm 4-7 lactation yog suav hais tias yog qhov tseem ceeb tshaj plaws.
Muaj pes tsawg hnub tus nyuj ua
Lub cev ntawm lub borenka ua colostrum los ntawm 6 mus rau 10 hnub tom qab calving, li cas los xij, qhov muaj pes tsawg leeg ntawm cov khoom yuav txawv hauv ntau hnub. Twb tom qab 3 hnub, theem ntawm cov protein, rog thiab lwm yam ntsiab lus yog poob qis.
Nyeem ntxiv txog nyuj calving: ntev npaum li cas nws kav, dab tsi ntawm kev mus kom ze thiab yuav ua li cas kom tu ib nyuj tom qab muab yug.
Calorie thiab tshuaj muaj pes tsawg leeg
Colostrum yog ib cim sib txawv ntawm ob peb yam tshuaj yeeb dej caw. Yog ib tug tua neeg ntawm mis nyuj, qhov khoom no muaj qhov sib txawv kiag li nrog cov mis nyuj. Lawv muaj calorie ntau dua, pob zeb hauv av thiab vitamin muaj pes tsawg leeg.
Qhov piv ntawm BJU thiab zaub mov muaj nqis:
- proteins - 27 g;
- Sibhawm - 1.7 g;
- carbohydrates - 13 g;
- calorie - 190 kcal rau thawj hnub, 130 kcal rau hnub peb.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom:
- vitamins: A, E, C, D, B pawg (B1, B2, B6, B12);
- cov zaub mov: magnesium (Mg), phosphorus (Ph), calcium (C);
- immunoglobulins;
- cytokines (cov tshuaj hormones zoo li cov proteins);
- kev txhim kho (hom tshuaj (insulin zoo li, hloov, platelet thiab epithelial);
- 18 cov amino acids;
- interferons;
- lactoferrin (muaj lub cev tsis zoo)
- ntuj tshuaj tua kab mob (lysozyme);
- prebiotics.
Koj puas paub? Los ntawm cov tshuaj lom neeg muaj pes tsawg leeg, colostrum muaj ntau yam zoo sib xws nrog cov ntshav dua nrog cov mis nyuj laus.
Cov kev pab thiab kev tsim txom rau tib neeg lub cev
Ib qho ntawm cov hom phiaj tseem ceeb ntawm colostrum yog ib qho kev ua ntawm lub cev tiv thaiv kab mob. Qhov zoo tshaj plaws ntawm kev tiv thaiv kab mob, nrog rau cov immunoglobulins zoo tiv thaiv lub cev los ntawm cov kab mob, fungi, uas feem ntau qhov chaw nyob hauv plab, bronchi, hnyuv. Immunomodulatory vaj tse ntawm nyuj lub mis nyuj yog siv tau rau ob leeg calves thiab lwm tus tsiaj, yog li ib tug neeg siv tau nws yam xyuam xim. Nws hloov tawm ntawd Rau cov neeg uas xav kom ntxiv dag zog rau lub cev, nyuj colostrum yuav yog ib yam khoom uas zoo heev. Nws siv tau muaj kev ntxim rau lub cev, tsis muaj zog txaus los ntawm dysbacteriosis, mob nkees, kev mob siab ntev, mob ntshav qab zib, mob taub hau thiab kev nyuaj siab, Alzheimer's mob, mob hawb pob, ntau yam kev raug mob.
Tseem ceeb thaj chaw ntawm cov khoom:
- nce lub cev tiv thaiv;
- normalization ntawm gastric microflora;
- ntxiv dag zog rau lub hlwb, lub cev pob txha;
- cev toning;
- kev tiv thaiv los ntawm kev phiv;
- tshem tawm cov co toxins thiab slags los ntawm lub cev;
- txhim kho plaub hau, ntsia thawv;
- rejuvenation;
- normalization ntawm digestive system.
Nws tseem ceeb heev! Ua mob ntawm colostrum tuaj yeem paub nws tus kheej rau cov neeg uas muaj kev tsis zoo rau cov khoom noj siv mis thiab kev ua xua rau lawv.Cov khoom yuav pab tau rau cov neeg txawv hnub nyoog, thiab tshwj xeeb tshaj yog rau cov me nyuam, cov neeg laus, cov neeg ncaws pob, cov neeg uas muaj kev nyuab rau lub cev. Txhawm rau kom tsis txhob noj ntau ntawm cov kua dej no yog rau cov neeg muaj teeb meem ntawm daim tawv nqaij, nrog rau cov rog rog, muab cov roj caloric ntsiab lus.
Kev siv khoom noj
Tom ntej, xav seb yuav siv cov khoom li cas nrog cov kev pab kho mob siab tshaj plaws.
Yuav ua li cas haus rau ib tug neeg
"Thawj cov mis nyuj" muaj qee yam saj thiab tsis hnov tsw, vim tsis yog txhua leej txhua tus nyiam nws tsis tau npaj, ua kua, uas yog ntuj tsim. Vim tias qhov no yog ib yam khoom ntawm cov khoom siv ntau ntawm ntau yam, lawv yuav tsum tsis raug tsim txom. Yog tias koj yuav nws nyob rau hauv daim ntawv ntawm cov tshuaj (colostrum), qhov ntau npaum li cas yuav nyob ntawm seb muaj hnub nyoog li cas:
- cov me nyuam mos txij 6 txog 12 lub hlis - 10 g thaum sawv ntxov thiab yav tsaus ntuj;
- 1-3 xyoos - 10-15 g ib hnub ob zaug;
- 3-6 xyoos - 15 g ob zaug ib hnub;
- cov poj niam cev xeeb tub thiab cov laus - 15 g ib hnub ob zaug.
Nrhiav seb yog vim li cas nyuj lub mis pab tau, dab tsi txiav txim siab tias nws cov roj cov ntsiab lus, thiab yog vim li cas nyuj lub mis nyuj saj thaum souring.
Additive tuaj yeem diluted nrog dej kub (li 50 ° C) los yog ntxiv rau cereals, dej qab zib thiab lwm yam tais diav. Nyuj colostrum casserole
Koj noj tau dab tsi?
Qhov feem ntau, yooj yim thiab universally nyiam phaj ntawm colostrum tshua casserole, uas yog, "thawj mis nyuj", ci nyob rau hauv qhov cub nrog qab zib thiab qe. Koj muaj peev xwm ceev tau li ib qho kev kho mob nyob rau hauv lub tub yees, tws rau pieces nyob rau hauv nws tus kheej kua txiv, rau ib lub lim tiam. Yog hais tias koj muab lub khoom noj qab zib rau hauv lub tub yees, lub neej txee yuav nce mus txog 6 lub hlis.
Nws tseem ceeb heev! Nws yog tsis yooj yim sua kom siv colostrum rau kev npaj ntawm cov khoom noj fermented, butter, cheese vim nws tshuaj muaj pes tsawg leeg thiab cov khoom.
Nws tuaj yeem siv rau kev pub mov, mij, khoom noj qab zib. Gourmets yuav tsum sim ua ntawv thov nws thaum ua noj cov tais diav thiab nqaij npuas kib. Piv txwv li, hauv Kazakhstan, daj colostrum (kua tom qab thawj zaug noj ntawm calf) yog ua rau cov nqaij ntses.
Tau ntau pua xyoo, colostrum tau txais txiaj ntsig los ntawm tib neeg rau ib-paus xyoo, nws twb tau hu ua "kua kub" rau nws qhov kev nplua nuj, kho thaj chaw thiab kev xav zoo ntawm kev sib xyaw ntawm cov khoom noj. Koj tuaj yeem siv cov khoom no yam tsis ntshai rau cov neeg muaj hnub nyoog txawv thiab nyob rau hauv ntau yam kabmob.
Yees duab: Yuav ua li cas thiaj ua tau colostrum