Qe - ib yam khoom tseem ceeb hauv tib neeg noj zaub mov. Lawv muaj ib qho loj ntawm cov vitamins thiab cov as-ham. Nyob rau hauv peb tsab xov xwm peb yuav tham txog cov lus qhia ntawm pheasant's testicles, lawv cov khoom siv thiab kev siv hauv kev ua noj ua haus.
Dab tsi ua pheasant qe zoo li
Tsom iav muaj cov yeeb yam nram qab no:
- nyob rau hauv loj lawv ob feem me me dua nqaij qaib cov;
- cov xim ntawm lub plhaub yuav txawv ntawm qhov tsaus ntuj grey rau lub teeb ntsuab, qee lub sij hawm cov qe tau muaj ib qho qauv;
- nyob rau hauv daim ntawv lawv yog tib yam li qaib;
- qhov hnyav ntawm ib yam khoom yog qhov nruab nrab 30 g.
Nws tseem ceeb heev! Ua ntej siv, koj yuav tsum xyuas kom meej tias lub qe yog tshiab: ua txhaum thiab xyuas seb nws puas muaj ntxhiab tsw lossis tsis muaj protein ntau.Qee lub sij hawm lawv muaj xim xim av thiab me ntsis loj me ntsis. Cov khoom no yog nqa los ntawm Caucasian thiab Romanian pheasants.
Tshaj li cov nplua nuj
Caloric nqi yog 700 kcal ib 100 g. Ntxiv nrog rau, 100 g muaj:
- proteins - 6.5 g;
- rog 70.7 g;
- carbohydrates - 4.3 g
Nws tseem yuav pab tau koj kom paub tias koj yuav haus tau los yog noj cov qe nyoos, yuav ua li cas los txiav txim tias lub qe ntawm lub qe nyob hauv tsev, vim li cas koj tau txais ob lub qe qe.
Cov khoom kuj muaj cov txheej txheem ntawm cov vitamins, uas yog:
- A - 0.04 mg;
- B1 - 0.01 mg;
- B2 - 0.2 mg;
- B3 - 0, 003 mg;
- B4 - 70 mg;
- B5 - 0.5 mg;
- B6 - 0.4 mg;
- B9 - 0,008 mg
- B12 - 0.002 mg;
- E - 0.5 mg.
Qhov muaj pes tsawg leeg muaj xws li cov nram qab no ntawm cov ntsiab lus tseem ceeb:
- calcium - 15 mg;
- magnesium - 20 mg;
- sodium - 100 mg;
- poov tshuaj - 250 mg;
- phosphorus -200 mg;
- chlorine - 60 mg;
- sulfur - 230 mg;
- hlau - 3 mg;
- zinc - 3 mg;
- iodine - 0.007 mg;
- tooj - 0.18 mg;
- fluorine - 0.063 mg;
- molybdenum - 0,012 mg.
Koj puas paub? Pheasant yog lub teb chaws noog ntawm Georgia, thiab nws cov nqaij yog siv los npaj lub teb chaws ntawm lub teb chaws, chakhokhbili.Pheasant qe yog ib yam khoom tshwj xeeb, yog li ntawd nws yuav tsum tau noj tau los ntawm cov me nyuam uas loj hlob lub cev xav tau cov vitamins thiab minerals.
Cov khoom siv tseem ceeb
Cov txiaj ntsim ntawm cov kua txiv hmab txiv ntoo muaj xws li:
- txhawb kev tiv thaiv, raws li lawv muaj cov nplua nuj vitamin thiab pob zeb sau;
- feem ntau siv rau hauv kev ua noj ua haus rau kev npaj ntawm ntau cov khoom noj muaj txiaj ntsim zoo;
- siv nyob rau hauv cosmetology: txhim kho cov qauv ntawm cov plaub hau thiab tawv nqaij;
- ntxiv dag zog rau cov tes;
- muaj choline, tsim nyog rau kev ua haujlwm ntawm lub hlwb;
- muaj peev xwm tiv thaiv beriberi;
- pom zoo siv rau hauv cov poj niam cev xeeb tub hauv kab mob.
Kawm ntxiv txog cov txiaj ntsim ntawm cov nqaij qaib thiab quail qe, thiab ntxiv txog cov txiaj ntsig thiab kev piam sij ntawm guinea noog qe, Goose, os, qaib ntxhw, indouki.
Contraindications
Pheasant qe yog cov khoom muaj roj calorie, yog li nws tsis pom zoo rau cov neeg uas rog dhau los noj. Tsis tas li ntawd, tsis txhob suav nrog lawv noj hauv kev noj haus nrog ib tus neeg tsis pom zoo. Nws tsis pom zoo kom pub khoom noj rau cov menyuam yaus tshaj 2 xyoos. 
Npaum li cas yog pheacant lub qe
Cov khoom no nyuab nyuab nyuab heev rau ntawm lub khw txee, thiab feem ntau nws tau txiav txim rau ntawm ib tus ua liaj ua teb tshwj xeeb.
Nws tseem ceeb heev! Ua ntej koj noj lub qe, lawv tau ntxuav nrog dej sov (kub + 45°C) Qhov no yuav tiv thaiv cov qe los ntawm kab mob, thiab cov protein los ntawm cov kab mob uas nyob ntawm lub plhaub.Tus nqi yuav txawv thiab txawv ntawm qhov yug ntawm cov noog. Piv txwv li, nyob rau hauv Ukraine tus nqi ntawm ib daim txawv ntawm 10 mus rau 200 hryvnia, thiab nyob rau hauv Russia - los ntawm 65 mus rau 500 RUB.
Yuav ua li cas siv nyob rau hauv cov zaub mov
Cov khoom yog dav siv nyob rau hauv ua noj ua haus. Peb xav kom nkag siab txog qee qhov kev txwv ntawm nws txoj kev siv thiab cov lus pom zoo siv.
Yog nws ua tau noj raw
Noj cov qe nyoos tsis pom zoo, vim tias lawv muaj qhov tsis zoo ntawm lub plab zom mov thiab txoj hnyuv. Ntxiv rau, muaj qee qhov kev pheej hmoo ntawm kev cog lus salmonellosis.
Koj noj tau dab tsi?
Tshwj xeeb sib txawv los ntawm kev ua noj qaib qe tsis muaj pheasants. Lawv muaj peev xwm ua tau siav, kib, ntxiv rau zaub nyoos, noj cov kua ntses, khoom qab zib thiab mov paj. Lub saj ntawm cov khoom yuav txawv me ntsis thiab nyob ntawm lub yug ntawm pheasant, txawm li cas los, thaum muab nws mus rau zaub mov, qhov sib txawv no yog tsis xav. 
Pheasant qe, los ntawm proportions, muaj qe loj dua me dua nqaij qaib qe. Cov protein ntau lawv muaj ib qho kev ntxhib los mos ntau dua. Piv txwv, boiled duck qe muaj "roj hmab" protein, uas tsis tau hais txog qhov khoom ntawm pheasant, uas yog qhov zoo rau txhua txoj kev ua noj.
Koj puas paub? Raws li cov lus dab neeg, qhov kev paub ntawm lub pheacant yog Jason. Nws tshawb rau lub phom kub thiab tuaj nyob thoob plaws ib tug noog nrog chic plumage. Jason coj nws nrog nws, thiab dhau sijhawm nws kis thoob plaws hauv Tebchaws Europe.Pheasant qe yog ib qho tseem ceeb thiab tsim khoom, uas txij ua ke mus ua ke yuav tsum muaj nyob hauv koj cov khoom noj. Ntawm chav kawm, nws tsis yog ib txwm tau mus nrhiav lawv ntawm kev muag khoom, tab sis nrog ib tug muaj siab muaj zog, koj tuaj yeem yuav lawv ntawm ib tus nqi pheej yig.
Nqaij qaib cov tswv teb xyuas
