Ntsim, me ntsis ntsim saj ntawm cauliflower nyob rau hauv Korean style zoo kawg nkaus complements cov nqaij los yog ntses zaub mov, thiaj li heev ob peb cov neeg yuav tsis kam cia nyob rau hauv ib lub thawv ntawm no crispy zaub xam lav. Tom qab tag nrho, nws yog tsis tsuas six, tab sis kuj tseem ceeb: curly inflorescences muaj ntau cov vitamins thiab microelements, thiab kev siv cov cauliflower contributes rau poob phaus, pab txoj kev digestive xyum thiab lub plawv muaj nuj nqi, thiab tseem muab rau kev tiv thaiv ntawm kev mob. Nws yog feem ntau tseem ceeb los mus siv ib tug zaub nyob rau hauv lub caij nplooj ntoos zeeg, thaum nws yog qhuav siav. Nyob rau tib lub sij hawm, nws kuj yuav npaj rau lub caij ntuj no nrog ib tug yooj yim Kauslim cauliflower daim ntawv qhia.
Ntaus cov khoom xaiv
Rau qhov zoo, nws yog ib qho tseem ceeb uas xaiv cov khoom siv raw:
- muab qhov preference to small but rather heavy elastic hau yog tias tsis muaj qhov qhia txog kev puas tsuaj;
- densely adjacent inflorescences yuav tsum yog dawb los yog daj;
Koj puas paub? Ua ke nrog dawb cauliflower, muaj xim liab, daj thiab ntsuab ntau yam nyob rau hauv lub ntiaj teb no. Raws li cov xim, cov zaub muaj nws tus yam ntxwv: txiv kab ntxwv qhwv muaj cov ntsiab lus ntawm vitamin A thiab beta-carotene, ntsuab yog nplua nuj nyob hauv antioxidants, thiab ntshav thiab violet muaj ib tug zoo cov nyhuv ntawm cov hlab plawv.
- Yog hais tias cov zaub muaj ib qho tsis kaj siab los yog kab yog pom ze nws, ces nws yog zoo dua tsis noj nws.
Yuav ua li cas ua noj cauliflower nyob rau hauv Kauslim: ib kauj ruam los ntawm kauj ruam daim ntawv qhia nrog cov duab
Tos kom muaj cov khoom tseem ceeb, koj tuaj yeem pib noj khoom qab zib.
Hauv daim ntawv qhia no, qhov muab xam mus rau 7 liter poom ntawm qhov khoom kawg. Yog tias koj npaj mus ua noj ntau dua, koj tuaj yeem ua raws li tus naj npawb ntawm cov khoom.
Xav paub ntau ntxiv txog cov txiaj ntsim ntawm cov nqaij pob txha, zaub paj ntoo, liab qhwv thiab zaub qhwv npua, Peking, zaub paj, zaub, qoob loo, romanesco thiab sauerkraut.
Tsim nyog cov khoom thiab cov tais diav
Rau qhov peb xav tau:
- 7 liter cov kaus poom nrog hau rau preservation;
- ntse riam;
- ib lub tais loj rau kev kneading nyias;
- 3-liter saucepan rau pickle;
- loj muaj peev xwm ua tau kom tsis muaj menyuam;
- qej nias;
- zaub ntug hauv paus grated hauv Korean.
Yuav tsum muaj cov khoom xyaw
Txog 7 liter cov kaus poom ntawm lettuce, noj cov nram qab no seb zaub (qhov nyhav ntawm cov khoom uas twb tau teev lawm yog qhia):
- 3.5 kg cauliflower blossoms;
- 2 hau ntawm qej;
- 3 ntsim peppercorns;
- 1 kg ntawm liab tswb kua txob;
- 0.7 kg ntawm carrots;
- 9% vinegar;
- 1 tbsp. seasonings "Adjika qhuav";
- 3 tbsp. qab zib;
- 2 tbsp. ntsev.
Peb pom zoo kom paub yuav ua li cas ua noj cabbage nrog carrots nyob rau hauv Kauslim rau lub caij ntuj no
Daim ntawv qhia ua qauj kauj ruam
Tom ntej, ua tib zoo ua raws li hauv daim ntawv qhia:
- Peb txheeb lub cabbage rau hauv inflorescences, thiab ces boil lawv rau 10 feeb nyob rau hauv boiling dej.
- Bulgarian kua txob txiav rau hauv ib daim hlab, peppercorns - rau hauv ib ncig, thiab zaub ntug hauv paus rubbed.
- Mus rau lub txias inflorescences ntxiv grated carrots.
- Tom ntej no nyob rau hauv lub zaub xam lav muab ob hom peppers.
- Tom qab ntawd peb dhau qej los ntawm ib tug nias.
- Maj mam muab cov zaub thiab muab tso rau hauv lub hwj. Maj mam ua tsis tau tamp, tab sis sim ua kom zoo dua.
- Tom ntej, peb sau nyob rau hauv lub lauj kaub 3 liv dej.
- Ncuav 3 tablespoons muaj. qab zib, 2 tbsp. ntsev thiab 1 tbsp. seasonings "Adjika qhuav".
- Muab lub kua rau hauv lub tua hluav taws thiab coj mus rau ib tug boil.
- Sau lub jars nrog npaj brine thiaj li tias cabbage yog kom meej.
- Peb pom lub khob nrog cov zaub xam lav rau hauv ib lub thawv loj uas muaj dej, npog cov kav dej nrog hau thiab tig rau ntawm qhov cub.
- 15 feeb khoom noj khoom haus.
- Tom qab lub sij hawm no, ncuav 1 tsp rau hauv txhua lub thawv. vinegar.
Nyeem kuj hais txog txoj kev ntawm kev sau cabbage: cauliflower, liab cabbage, broccoli; yuav ua li cas kom sai ferment thiab pickle cabbage.
Yees duab: Cauliflower hauv Kauslim rau lub caij ntuj no
Muab cia rau ntawm lub chaw ua haujlwm
Rau kev cia ntev ntawm kev txuag tseem ceeb heev:
- lo rau daim ntawv qhia;
- kom huv si ntsiav tshuaj;
- maj mam kaw lub hau.
Lub chav qhuav qhuav uas kub txog 15 ° yog haum rau lub hom phiaj no, thaum yuav tsum tsis muaj cov khoom siv cua sov lossis qhov txos ze ntawm kev txuag. Tsis tas li ntawd cov neeg hauv tsev yuav tsis muaj txiaj ntsig los ntawm tshav ntuj. Ua ntej qhib lub cuab yeej, xyuam xim rau nws cov ntsiab lus: yog hais tias lub pickle yog dimmed, ua npuas ncauj los yog cov neeg ua muaj txuj ci txawv txav ntawm nws qhov chaw, ces peb xav tawm tsam siv cov zaub xam lav.
Koj puas paub? Qhov loj tshaj plaws nyob rau hauv lub ntiaj teb npog, nyob hauv phau Guinness Phau Ntawv, nyhav 27 kg.
Ua hauj lwm rau lub rooj, nrog uas cabbage yog ua ke nyob rau hauv Kauslim
Marinated salad yog zoo meej raws li ib qho ntxiv rau:
- nqaij lauj kaub tais diav;
- ntses cov khoom noj txom ncauj;
- boiled thiab ci qos yaj ywm;
- mov
Tsis tas li ntawd rau lub caij ntuj no koj muaj peev xwm npaj ntsuab txiv lws suav, dill, mis nyuj nceb, boletus, spinach thiab ntsuab dos.
Kauslim cabbage yog ib tug zoo ntxiv rau txhua txhua hnub zaub mov uas enriches lub cev nrog cov vitamins thaum lub sij hawm lub caij ntuj no txias. Kev npaj ib qho khoom qab zib zoo sib xws tsis yooj yim, thiab qhov qub saj yuav ua rau nws cov zaub mov nrov ntawm koj cov lus.
Kev txheeb xyuas los ntawm lub network
Rov ua dua tshiab
2-3 cloves ntawm qej, grated los yog crushed nyob rau hauv ib nrab ib khob ntawm qaub cream los yog mayo (Kuv hlub nrog qaub cream) hauv av dawb kua txob mus saj
Lub ntsiab feature yog tias cabbage yog poured kub, thiab tag nrho cov no rau ib txhia yog vim li cas hloov tawm mus rau lean. Yuav kom mashed qos yaj ywm thiab nqaij - stunned.
Khoom: cabbage weighing 2 kg, 2 carrots, 1 medium beet, 1 lub taub hau ntawm qej. Marinade: 1 liter dej, ib khob suab thaj, 2 tbsp. spoons ntawm ntsev, ib khob ntawm sunflower roj, 2 Bay nplooj, 5 dub peppercorns thiab ib tug me me piece ntawm kub kua txob. Marinade boiling, tshem tawm los ntawm tshav kub thiab ntxiv 150 g ntawm vinegar. Kev Npaj: Peb muab ib lub taub hau tawm dawb thiab ntau dua succinct thiab txiav nws nyob rau hauv dav strips nrog, thiab tom qab ntawd hla (tsis txhob muab!). Cov plaub yuav tsum txog 3 x 3 cm, txiav cov carrots thiab beets mus rau hauv ib daim hlab, chop qhov qej. Tag nrho cov no yog tov thiab muab tso rau hauv ib lub laub tsib-lauj kaub. Sau lub cabbage nrog kub marinade, npog nrog ib phaj tsis muaj ib tug load, me ntsis nias nrog koj txhais tes thiaj li hais tias lub kua tawm los. Tso tawm rau ib hnub nyob rau hauv chav tsev kub, ces nteg tawm lub tsev nyiaj thiab khw muag khoom nyob rau hauv lub tub yees.
Qhov no yog qhov yooj yim hauv daim ntawv qhia, kuv puas tau tsis muaj roj.
