Muaj ntau cov neeg Europeans nyob rau hauv cinnamon nrog ib hom kev lom ntshauv uas yog ntxiv rau cov khoom noj thiab cov txiv hmab txiv ntoo thiab zaub xam lav. Tab sis nyob rau hauv lub ntiaj teb xyaum, kev siv cov txuj lom yog tsis txwv rau qhov no. Nyob rau hauv lub chav ua noj ntawm txawv teb chaws, nws yog ntxiv rau nqaij, aspic ntses, appetizers, thawj cov kev kawm, kis, ntau pickles, marinades. Lub universality ntawm cov khoom no kuj proves nws txoj kev siv ntau nyob rau hauv cov tshuaj kho thiab cosmetological cov hom phiaj. Dab tsi yog qhov tseem ceeb fragrant hmoov, yuav ua li cas kom paub qhov txawv ntawm hom cinnamon thiab qhov twg koj tuaj yeem thov rau kev zoo nkauj thiab kev noj qab haus huv - peb yuav qhia txog qhov no tom qab nyob rau hauv tsab xov xwm.
Tshuaj Kex
Cov txuj lom, uas yog paub peb, yog tsim los ntawm qhuav pob ntawm Ceylon konichnik, uas loj hlob nyob rau hauv ntau nyob rau sab hnub tuaj. Chefs hauv zos siv txhua hnub nyob ib ncig ntawm lub teaspoon ntawm no cov hmoov flavored, thaum lawv cov neeg Asmeskas thiab European npoj cov tub rog yog ntau ntau khi rau nws noj.
Koj puas paub? Cinnamon yog ib yam ntawm cov txuj lom tshaj plaws. Spice yog ib qho tseem ceeb ntawm tus cwj pwm heev, uas ua pov thawj los ntawm archaeological excavations ntawm lub pyramid ntawm Cheops. Nyob rau hauv ib lub sij hawm, lub inhabitants ntawm lub Roman Empire equated Spice nrog silver.
Cov chaw thiab cov khoom tseem ceeb ntawm cov cinnamon vim nws cov khoom siv tshuaj lom neeg. Cov txuj lom yog qhov tseem ceeb hauv cov nplua nuj ntawm cov vitamins, micro thiab macronutrients, thiab cov roj ntsha tseem ceeb. Tsis xav li cas pej xeem txiv neeb xav txog nws qhov chaw ntawm lub zog thiab kev loj hlob. 
100 grams noj cov hmoov muaj:
- proteins - 4 g;
- Sibhawm 1.24 g;
- carbohydrates - 80.59 g;
- dej - 10.58 g;
- tshauv - 3.60 g4
- fiber ntau - 53.1 g;
- piam thaj - 2.2 g
Cov zaub mov tseem ceeb ntawm cov txuj lom huab hwm coj yog 247 kilocaloriesuas sib npaug ob pliag ntawm mis nyuj mov porridge. Nyob rau tib lub sijhawm, tsis muaj roj rog lossis cholesterol nyob rau hauv qhov muaj pes tsawg leeg ntawm cov txuj lom.
Ntxiv nrog, cinnamon muaj ntau yam tseem ceeb heev rau tib neeg. Namely:
Vitamins:
- retinol (A) - 15 μg;
- beta carotene - 112 mcg;
- alpha carotene - 1, mcg;
- tocopherol (E) - 2.3 μg;
- phylloquinone (K) - 31.2 mcg;
- ascorbic acid (C) - 3.8 μg;
- thiamine (B1) - 1.8 μg;
- Riboflavin (B2) - 0.4 μg4
- nicotinic acid (B3) - 1.3 μg;
- choline (B4) - 11 μg;
- Pantothenic acid (B5) - 0.4 μg;
- pyridoxine (B6) - 0.2 μg;
- folic acid (B9) - 6.0 μg;
- cyanocobalamin (B12) - 0.12 mcg.
Mineral cov khoom:
- calcium - 1002 mg (kiag li sib sau ua ke txhua hnub kom tsawg);
- hlau - 8.3 mg;
- magnesium - 60.0 mg;
- phosphorus - 64.0 mg;
- poov tshuaj - 431.0 mg;
- sodium 10.0 mg;
- zinc - 1.8 mg;
- tooj liab - 0.3 mg;
- manganese - 17.5 mg;
- selenium - 3.1 mcg.
Tias yog vim li cas cinnamon hmoov thiab tag nrho strips ntawm bark yog pom nyob rau hauv yuav luag txhua chav ua noj thiab yog suav hais tias yog ib tug muaj koob muaj npe txuj.
Koj puas paub? Rau lub chaw ua khoom ntawm ntsim spices haum tsuas yog cov tub ntxhais hluas bark. Tus txheej txheem ntawm nws cov npaj yog nqa tawm ntawm tsuas yog biennial nroj tsuag. Ua ntej, lawv tag nrho txiav tawm thiab hauv ib lub xyoo lawv tos tshiab tua. Lawv tshem tawm cov txheej sab saum toj ntawm lub cortex, tawm hauv ib nrab ntawm ib nrab ntawm ib sab ntawm lub pob tw. Nws yog ua tib zoo txiav tawm nrog lub plab thiab teev mus rau hauv plab. Qhov no yog ua raws li kev ziab thiab txiav ua me me.
Cinnamon tiag tiag thiab cassia: qhov txawv
Nyob rau hauv lub ntiaj teb kev lag luam hnub no, cinnamon sau los ntawm cov nroj tsuag hauv Sri Lanka yog suav tias yog tus qauv ntawm kev ua zoo. Muaj ntau cov kws tshawb fawb ntseeg tias qhov no yog qhov chaw keeb kwm thiab nroj tsuag ntawm Ceylon shrubs, los ntawm qhov uas lawv tsim cov txuj lom nrov, puas muaj. Sab saum toj peb cov thawj coj kaw cov khoom siv Indian thiab Albian. 
Muaj ntau tus neeg tsis txawm txhawj xeeb tias tsis txhob cinnamon lawv yuav lwm hom cinnamon - cassia. Nws tsis yooj yim los qhia qhov txawv ntawm cov txuj lom, vim hais tias ob qho tib si lawv tau ua los ntawm ib lub siab ntsim zoo nkauj thiab zoo nkauj heev hauv qhov tsos.
Nws tseem ceeb heev! Cassia tsis yog fake, vim hais tias suav kinnikov thiab suav korichnik yog tiag tiag - lawv yog cov sib txawv ntawm ib qho nroj tsuag, cov tawv nqaij uas ua tsis txawv hauv cov khoom ua ke thiab cov khoom.
Cov kws khomob qhia kom them nyiaj tshwjxeeb kom pom, tsis hnov ntxhiab, cov ntawv lo rau ntawm daim ntawv lo thiab lub zog ntawm tag nrho cov khoom. Qhov no yuav pab tau koj cov cai hauv qab no:
- Muaj tseeb Ceylon, los yog nws tseem hu ua "noble", cinnamon (kinamon) yog sau "Cinnamomum zeylonicum" ("Cinnamomum verum"). Tab sis cassia yog qhov "Cinnamomum aromaticum".
- Qhov tseeb ntawm cinnamon hmoov nyob hauv tsev tuaj yeem tshawb xyuas tau tseeb siv cov tshuaj qaug tshuaj qaug tshuaj: muab me ntsis tshuaj txhuam rau hauv ib lub teaspoon thiab ua rau ob peb tee ntawm iodine sab saum toj. Yog hais tias tus txheem xiav - koj tabtom ntsuam xyuas nrog cov cinnamon tiag tiag. Tab sis qhov hawj xiav-dub yog cov yam ntxwv ntawm cassia.
- Txij li thaum tsis tag nrho cov manufacturers qhia qhov tseeb keeb kwm ntawm cov hmoov av, nws yog qhov zoo dua los muab kev nyiam rau tag nrho cov tawv ntoo. Raws li tsim nyog, lawv qhuav nyob rau hauv ib lub lauj kaub qhuav frying thiab hauv av.
- Cov cinnamon uas yog cov cinnamon yeej ib txwm nruj nruj ntawm ob hnub, thiab nyob ntawm cov suab thaj uas lawv zoo li yaj horns. Cassia, ntawm qhov tod tes, yog qhov ua los ntawm tuab tuab phab ntsa thiab, yog li ntawd, mus rau ntawm kev muag khoom yog tsis muaj kev sib tw los yog tsis muaj curls muaj nyob hauv cov khoom Ceylon. Qee lub sij hawm muaj qee zaus, curled rau hauv ib lub yob ntawm ib sab xwb.
- Sticks ntawm high-quality kinamona yog heev nyias thiab brittle. Thiab nyob rau hauv Suav variation lawv yog "oak" thiab nyuaj rau ua txhaum.
- Ceylon cinnamon yeej tsis hnov tsw zoo thiab muaj zog saj zog.
- Noble cinnamon leeg yog tib xim los ntawm sab hauv thiab sab nraum, lawv yog cov xim ntawm lub teeb xim. Cassia yog tus cwj pwm uas tsis yog tsoos tsho. Feem ntau nws tus pas yog tsaus los yog grayish-xim av sab hauv thiab lub teeb sab nraum.
Cassia thiab CinnamonNws tseem ceeb heev! Muaj ib qho tswv yim hais tias cassia yog qhov txaus ntshai heev vim yog muaj cov coumarins. Ua ntej no, cov khoom no yog nyob rau hauv cov cinnamon, tab sis, qhov tseeb, me me, thiab ob, thiaj li ua rau kev puas tsuaj, koj yuav tsum tau noj ob peb kilograms ntawm cov txuj lom txhua lub sijhawm.
Spice Spice Benefits
Cov txiaj ntsig ntawm cinnamon ntau txhiab xyoo dhau los nyiam peb cov ancestors. Thiab niaj hnub luminaries ntawm kev tshawb fawb kev tshawb fawb pom zoo cov txiaj ntsim ntawm cov tshuaj tsw qab rau txhua yam tseem ceeb ntawm tib neeg lub cev. Traditional tshuaj pom zoo kom muaj cov additive ua ib qho kev tiv thaiv dav dav, txhaj tshuaj tiv thaiv kab mob, antiseptic, antimicrobial thiab cov tshuaj tiv thaiv kab mob.
Txuj lom yog siv rau:
- normalization ntawm txoj hnyuv quav;
- sib ntaus tawm tsam txhua hom kab mob thiab mob ntsws;
- kev kho mob ntshav qab zib;
- kev tiv thaiv kab mob cancer;
- ntxuav cov choleretic system thiab lub siab;
- txhim kho lub raum kev ua haujlwm;
- disinfection ntawm urogenital system;
- paj ntshua so;
- kev mloog thiab kev txhim kho ntawm qhov tsis pom kev (2 - 3 pinches ib hnub twg txaus);
- nco kev txhim kho;
- rov qab muaj lub cev thiab lub siab ntsws xav;
- tshem kev mob khaub thuas thiab txo kev txob siab hnub no;
- nce kev sib deev ua si;
- kev tiv thaiv ntawm lub plawv nres;
- ntxiv dag zog rau cov ntshav hlab ntsha thiab lub plawv mob;
- kev kho mob ntawm kev mob caj dab, nrog rau nws cov ntaub ntawv ntev;
- zoo pw tsaug zog;
- txo kev mob taub hau thiab qaug zog;
- los kho lub cev nrog sclerosis thiab kev nyuaj siab;
- kev kho mob khaub thuas, mob caj dab, hnoos thiab mob khaub thuas;
- poob phaus;
- txhim kho plaub hau thiab tawv nqaij xim;
- ua pa tsw qab;
- kev txhim kho kev txawj ntse;
- txo qhov mob, qhov mob disinfection nrog toothache thiab pulpitis.
Nws yog nthuav los nyeem txog cov khoom xyaw, cov khoom siv, kev ua noj ua haus, tshuaj thiab tshuaj pleev ib ce ntawm cov txuj lom: tshuaj txhuv, ntses, , laurel, mustard, nasturtium, fenugreek, chervil, cumin.
Daim ntawv thov zaub mov txawv
Kev siv cinnamon nyob hauv lub ntiaj teb thiab lub tsev ua noj yog qhov ntau ntau. Txhua yam nws yog nyob ntawm tus qauv, lub teb chaws cuisine thiab saj nyiam. Piv txwv li, thaum haiv neeg Europeans nyiam cov ntxhiab ntawm kev lom zem cinnamon buns thiab ua tib zoo ntsuas seb feem ntawm cov txuj lom rau kev laus txiv hmab txiv ntoo nyiasAsian cooks generously sprinkle kiag li tag nrho lawv cov kev tsim ua noj ua haus nrog cov txuj lom. Peb yuav tsum tsis txhob ua lub cev thiab nyob ntawm cov kev hloov hauv kev siv cinnamon rau kev kho thiab cov ntsiab lus tawm tswv yim. 
Kefir nrog cinnamon rau poob phaus
Los ntawm nws tus kheej, kefir pab kho plab zom mov thiab plab hnyuv cev, thiab cinnamon dulls qab los noj mov thiab txhawb nqa rog rog. Hauv kev sib tw, cov kev ua ob qho no pab kom tshem tawm cov phaus ntxiv. Txhim khu cov nyhuv ntawm kefir-cinnamon haus tau Ginger thiab kua txob liab. Kuj tsis txhob cuam tshuam nrog zaws, lub cev pauv thiab ce. Nrog kev noj zaub mov zoo, qhov kev xav tau yuav pom tseeb hauv ob peb lub lis piam.
Nyeem kuj ntxiv txog cov khoom xyaw thiab cov khoom ntawm iab kua txob, qhiav, qhiav tshuaj yej, cov txiaj ntsim ntawm Ginger rau cov poj niam thiab cov txiv neej.
Rog hlawv dej yog npaj los ntawm 1 khob ntawm kefir thiab ib nrab ib teaspoon ntawm spice. Nws yog ib qho tseem ceeb uas tsis tau hloov lub hauv paus ntawm haus ryazhenka, yogurt los yog lwm cov khoom noj siv mis. Xav tau cov tshiab skimmed yogurt. 
Qhov no cocktail yog pom zoo li noj hmo los yog ua ib qho khoom plig. Hauv qhov no, lub cuab tam yuav tsum tau noj 20 feeb ua ntej noj mov. Nyob rau hauv tsis muaj cov ntaub ntawv tsis hloov tag nrho noj txhua hnub nrog kefir nrog cinnamon. Ib hnub yog yoo mov. Txhua yam saum toj no, yuav ua rau kev cuam tshuam rau kev ua haujlwm ntawm cov hauv nruab nrog cev.
Koj puas paub? Muaj ntau tus neeg lag luam yuav tsum tau siv cinnamon ntxhiab tsw zoo muag. Tias yog vim li cas nyob rau hauv lub khw, qhov ntau ntawm uas yog heev deb los ntawm kev ua noj ua haus, feem ntau tsis hnov ntawm no pleasant spice. Daim ntawv ntawm "muag" tsw qab muaj "kas fes", "freshly cut grass", "strawberry", "vanilla"".
Cinnamon nrog txias zib mu
Zib ntes thiab cinnamon muab tshuaj txhawm rau pab tiv thaiv kub cev, los ntswg, mob caj pas thiab hnoos. Rau cov kev kho mob ntawm ENT kab mob ntawm kab mob thiab keeb kwm keeb kwm, koj yuav tsum tov 1 tablespoon tshiab zib mu thiab ib lub hlis twg teaspoon ntawm spice. Tag nrho cov mix kom txog thaum tus thiab coj peb zaug ib hnub. Cov kev kho mob yuav kav 3 hnub.
Xwb, koj tuaj yeem ua zib ntab-cinnamon tshuaj yej. Daim ntawv qhia classic qhia txog kev cog qoob hauv 1 khob dej sov 1 tsp ntawm cinnamon thiab zib ntab. Cov dej haus raug pom zoo kom noj thaum sawv ntxov rau ntawm lub plab thiab ua ntej yuav mus pw.
Peb qhia koj txog kev sib txawv thiab kev kho cov khoom sib txawv ntawm ntau hom zib ntab: paj noob hlis, chestnut, buckwheat, linden, acacia, pygillous, hawthorn, phacelia, qab zib clover, rapeseed, esparcetovy, tej zaum, roob.
Txhais tau tias kom nce siab
Lub uniqueness ntawm bark ntawm Ceylon korichnik yog tias nws muaj peev xwm yuav chav nrog txhua yam, thaum muab cov nyiaj pab ntau tshaj. Muaj ntau txoj hauv kev los mus nce txiv neej libido. 
Ib txhia ua ib qho aphrodisiac nyiam ua ke nrog cov txuj lom kub haus dej haus. Nyob rau hauv rooj plaub no, mus saj mulled cawu cub, koj muaj peev xwm ntxiv zib mu, cloves, txiv qaub kua txiv. Lwm tus neeg ntseeg hais tias tsuas yog noj qoob loo ntawm cov txuj lom yuav ua rau qhov tshwm sim xav tau. Yog li, sim ntxiv nws rau txhua hom tais diav.
Nyeem kuj txog cov txiaj ntsim thiab kev piam sij ntawm cov qoob loo thiab txiv qaub.
Traditional tshuaj los txhim kho erection muaj ib daim ntawv qhia yooj yooj yim ntawm 2 qhov chaw ntawm dej sov thiab 1 feem ntawm xim av hmoov kinnik. Cov khoom xyaw no yuav tsum tau muab sib txuas thiab cia nws brew rau li ib nrab ntawm ib teev. Tom qab ntawd mus rau lub resulting loj yog ntxiv rau saj zib mu. Haus dej yog pom zoo kom noj 100 grams ua ntej noj mov peb zaug ib hnub twg. Cov kev kho mob yuav tsum tsis pub tshaj 60 hnub.
Cinnamon Tshuaj yej
Cov dej haus no yuav pab nrog insomnia, tshee mob, thiab ua kom txhua txoj hauj lwm ntawm tag nrho cov tseem ceeb hauv nruab siab, saturate lub cev nrog cov vitamins thiab minerals. Nws raug nquahu rau qhov normalization ntawm cov ntshav qab zib, purification of toxins thiab roj cholesterol, qhov hnyav thiab nce lub suab ntawm lub cev.
Koj puas paub? Nyob rau sab hnub tuaj, cinnamon tau ntev lawm tsuas muaj rau cov neeg nplua nuj xwb. Rau lawv, npaj tshwj xeeb ci, dej haus cawv thiab cua fresheners. Thawj zaug no tau tuaj rau teb chaws Europe hauv 1505, thaum navigator Lorenzo ua Alma tau mus xyuas Ceylon. .
Npaj kom haus dej yog yooj yim heev: cia li ntxiv ib nrab ntawm ib tug teaspoon ntawm av spices nyob rau hauv brewed ntsuab los yog dub tshuaj yej. Yog hais tias xav, sweeten tshuaj yej yuav ua tau zib ntab. Ib txhia niam tsev, nyob ntawm seb lawv nyiam qhov twg, ua kom zoo nkauj nrog kev ua ke ntawm clove, mint, txiv qaub. Koj tuaj yeem haus cov dej haus no hauv cov qes tsis ntau, qhov zoo tshaj yog noj mov. 
Kas fes nrog cinnamon
Hauv Nruab Hnub nyoog, qhov dej no yog qhov kev kho zoo tshaj plaws rau kev rog thiab kev qaug zog siab. Cov txuj lom tau pom zoo kom tso ntshav tawm thiab ua rau muaj kev loj hlob. Niaj hnub cov tshuaj yog nyob rau hauv solidarity nrog nws ancient cov lug txhawb cov miv thiab advises haus li ib qho antioxidant.
Koj tuaj yeem npaj rau ntau txoj hauv kev. Piv txwv li:
- Arabic daim ntawv qhia (tshuaj) Nws muaj sib txuas ua ke sib npaug (ib nrab ib diav) ntawm hauv av kas fes thiab cinnamon, tom qab uas sib tov yog poured nrog 125 milliliters dej. Cov kua coj tuaj ua rau lub rhaub tshaj li tsawg tshav kub. Thiab thaum cov npuas dej pib rau, cov Turk raug muab tshem tawm ntawm lub qhov cub thiab tso cai rau sawv ntsug rau qee lub sij hawm. Ib nrab ntawm cov dej haus yog poured mus rau hauv ib lub khob, thiab lwm yam yog dua coj mus rau ib tug boil (no theem yog tsim nyog rau tsim ntawm fragrant npaus). Tom qab ntawd, cov kua dej yog tov.
- Kas fes nrog mis nyuj thiab cinnamon ua los ntawm brewing ntsim sticks. Qhov no yog ua kom tiav nyob rau hauv 150 milliliters mis nyuj rau tsawg dua 5 feeb. Thaum twg ua npuas ncauj, tshem lub lauj kaub los ntawm tshav kub thiab cia cov kua ua kom txias me ntsis. Tshem tawm dua. Nyob rau lub sijhawm ntawd, ib qho ua rau hauv av fwj hauv av muaj brewed nyob rau hauv 120 milliliters dej hauv txoj kev cai. Ntxiv cinnamon mis rau khob thiab xaiv qab zib.
- Kas fes nrog cinnamon thiab zib mu noj tsis hais lub sijhawm twg los ntawm lub xyoo. Cov dej haus yog tsim los ntawm brewed nyob rau hauv txoj kev niaj zaus kasfes (250 milliliters), 1 teaspoon ntawm zib mu thiab cream. Tag nrho cov muab tso ua ke thiab nchuav nrog ib tug pinch ntawm spices on to top.
Ntau dhau los muab kev koom tes rau hauv cov dej haus li no tsis tsim nyog nws, vim tias kas fes muaj ib qho loj load rau ntawm lub plawv. Nws yog txaus los kho koj tus kheej nrog ib tug dej qab ntxiag haus dej haus ib zaug ib hnub thaum sawv ntxov.
Yees duab: kas fes nrog cinnamon thiab chocolate
Daim ntawv thov nyob rau hauv cosmetology
Koj tuaj yeem tau txais kev noj haus tsis zoo thiab kev zoo nkauj ntawm cov tshuaj tsw qab. Nws yog ib qho tseem ceeb heev rau kev noj qab haus huv thiab kev zoo nkauj. Yog li ntawd, noble ancient Egyptian beauties, xws li Cleopatra, dav siv seasoning raws li universal tshuaj rau lub ntsej muag, plaub hau thiab lub cev tu. Mus txog rau hnub no, cov zaub mov txawv uas tau txhim kho cov kws kho mob niaj hnub no. Nov yog qee yam ntawm lawv.
Koj puas paub? Qhov tseeb tau mus rau hauv keeb kwm thaum tus vaj ntxwv poj huab tais Hatshepsut xa cov tub lag luam xa mus rau caij nkoj 5 ships rau ivory, kub thiab cinnamon. Nyob rau hauv cov hnub, rau ib ob peb grams ntawm no Spice twb npaj muab ib kilogram ntawm dawb huv kub.
Cov plaub hau
Cov hmoov ntawm cov tawv ntoo ntawm Ceylon korichnik yog qhov zoo tshaj plaws ntawm cov khoom ntuj tsim kom muaj zog thiab lightening plaub hau. Qhov no yog vim muaj cov nplua nuj ntawm cov khoom, uas maj mam cuam tshuam cov plaub hau qauv.
Lightening
Tandem tseem ceeb rau kev siv zib ntab thiab cinnamonuas yog cov neeg ua hauj lwm cov tshuaj peroxide. Daim ntawv qhia classic rau ntuj clarifier txo kom sib npaug ntawm qhov chaw (nyob ntawm qhov kev xav tau, noj 0.5-2 dia) kua kua, cinnamon, txiv roj roj thiab txias. Cov sib tov yog thov rau ntub cov plaub hau thiab qhwv nrog cellophane rau 3-4 teev. Tom qab ntawd ntxuav tawm nrog rau cov tshuaj yaug tshuaj. Qhov zoo dua ntawm no txoj kev tsis yog tsuas yog ib tug maj mam lightening zoo, tab sis kuj noj haus ntawm lub hauv paus plaub hau, ib tug ntxiag aroma ntawm curls.
Yees duab: daim npog ntsej muag nrog cov cinnamon kom qis taub hau
Rov qab thiab nce
Hauv kev txiav txim rau cov curls ua ciaj thiab ci iab, lawv xav tau ib hom tshuaj nplaum thiab nourishing cinnamon-zib ntab. Rau nws cov kev npaj yuav tsum tau:
- 3 tablespoons kua dej tshiab;
- 3 tablespoons hmoov cinnamon;
- 1 teaspoon txiv maj phaub roj;
- 1 teaspoon ntawm castorca;
- 5 poob ntawm cov roj cinnamon tseem ceeb.
Nyob rau hauv ib lub dej da dej, qhuav txiv maj phaub roj, ntxiv zib mu, cinnamon thiab alternately tshuav roj. Sib tov kom txog thaum tus cab thiab siv cov lus sau ntawm cov plaub hau qhuav. Sab saum toj qhwv nrog lub hau yas thiab lub phuam. Tom qab 40 feeb, lub npog ncauj yuav ntxuav nrog zawv zawg.
Nrog kev siv lub lim tiam ntawm lub cuab yeej no, cov plaub hau yuav ua kom nws txoj kev loj hlob, nres ntog tawm, thiab plhaw yuav ploj mus. Nws yog qhov tseem ceeb tshaj plaws los ua xws li cov qhov ncauj qhov ntswg thaum lub caij ntuj no, thaum cov plaub hau raug kub ceev hloov, qhov cua sov thiab cov khoom tsis zoo. 
Rau lub ntsej muag
Spice yog siv hauv tshuaj pleev ib ce kom zoo zuj zus, rejuvenate thiab moisturize ntawm daim tawv nqaij.
Nws tseem ceeb heev! Чтобы избежать преждевременного старения кожи, ежедневно во время вечернего туалета добавляйте в крем по уходу за лицом 1 каплю эфирного масла корицы.
Nourishing lub npog ncauj
Rau qhov kawg no, koj tuaj yeem npaj ib daim npog qhov ncauj ntawm:
- 1 tsp cinnamon hmoov;
- 1 teaspoon kua zib ntab;
- 1 teaspoon hauv av nutmeg.
Tag nrho cov khoom xyaw yog tov rau kev sib xyaw zoo thiab siv los ntxuav cov tawv nqaij ntawm lub ntsej muag, tsis txhob muaj thaj tsam ncig lub qhov muag thiab daim di ncauj. Tom qab 30 feeb, lub npog ncauj yog ntxuav tawm nrog dej sov.
Nrhiav seb qhov nutmeg zoo li cas.
Tawm tsam pob txuv thiab pob txuv
Yuav kom tsis txhob cuam tshuam kev pob txuv, cov ntxau me thiab cov mob, sim ntxuav lub ntsej muag nrog cov kab hauv qab no:
- 1 teaspoon txiv qaub kua txiv;
- 1 tshuaj yej lub nkoj kua qaub;
- 1 teaspoon ntawm qej gruel;
- 1 teaspoon cinnamon hmoov.
Txhua tus sib tov thiab siv gruel rau ntawm daim tawv nqaij. Tom qab 10 feeb, ntxuav koj lub ntsej muag nrog dej txias.
Yees duab: Cinnamon phaj npog ntsej muag zoo nkauj zoo nkauj
Contraindications
Hauv kev tsim nyog ua kev lom ntshauv tsis mob. Qhov loj tshaj plaws - tsis txhob tsim txom nws. Ntau cov poj niam feem ntau raug kev txom nyem ntau vim yog qhov tseeb hais tias nyob rau hauv kev cia siab ntawm ib tug sai tshwm sim lawv arbitrarily nce qhov pom zoo ntawm feem ntawm seasoning.
Muaj nyob hauv daim tawv nqaij ntawm Ceylon Ceylon coumarins thaum sau nyob rau hauv lub cev detrimental nyhuv ntawm lub siab. Yog li ntawd txuj lom tsis pom zoo rau cov neeg kuaj pom:
- yam txawv txav hauv siab;
- kub siab;
- ib leeg tsis txaus ntseeg;
- cuam tshuam rau kev ua xua;
- pluag ntshav tsis khov;
- propensity rau sab hauv thiab sab nraud los ntshav.
Koj puas paub? Lub ntsiab ntawm Fabkis Bordeaux tseem yog suav cinnamon cupcakes. Lawv daim ntawv qhia tuaj pem thrifty nuns. Nyob rau hauv lub tuas ntawm tub luam nkoj, lawv sau qhov tseem ntawm hmoov, tov nrog butter thiab qab zib. Thiab nyob rau hauv thiaj li muab lub modest mov paj ib tug ua kom zoo zoo saj thiab tsis hnov tsw, lawv sprinkled cov ntaub ntawv nrog ib tug sib tov suab thaj thiab cinnamon.
Cinnamon ntau heev ua rau mob taub hau loj heev, ua rau muaj kev ntxhov siab ntau dua. 
Tus neeg siv tshuaj xyuas ntawm cinnamon
Yog hais tias dhau lub ntsim hmoov ntawd tsuas muaj rau cov neeg sawv cev ntawm cov ntshav xwb, hnub no nws yog nyob rau hauv chav ua noj ntawm txhua tus hostess. Ib lub me nyuam yaus ntawm seasoning yuav txhim kho qhov saj ntawm lub tais thiab txiaj ntsig lub cev. Tsis txhob hnov qab hwm tus ntsuas hauv txhua yam!
