Iceland Moss, los yog Icelandic tsetraria (Lub npe Latin - Cetraria Islandica), feem ntau siv nyob rau hauv cov zaub mov ntawm cov tshuaj, thiab rau kev npaj ntawm qee cov tshuaj kws kho mob, thiab cov kws kho mob pom zoo cov nroj tsuag ua khoom noj khoom haus. Txawm li cas los, nws tsis yog tseeb yog hu tsetraria ib tug nroj tsuag los yog ntxhuab, vim los ntawm ib qho kev tshuaj ntsuam ntawm nws yog ib qho kev ua rau lub cev, muaj ntau hom kab tsuag tsiaj. Niaj hnub no peb kawm txog cov yam ntxwv ntawm Icelandic Moss thiab nws txoj kev dav rau kev noj qab haus huv.
Kev piav qhia txog dab tsi: qhov twg Iceland ntxhuab hlob zuj zus
Cov kab mob nyob hauv ntiaj teb no yog ib yam kabmob ntawm cov roj algae thiab cov hu ua fungi. Outwardly, nws zoo li ib tug tsawg, txog li 15 cm siab, Bush. Tall (lub cev ntawm ib lub lichen) muaj ceg ntoo tuaj yeem zoo li cov nkauj mos lwj. Cov xim ntawm lub thallus yuav txawv: txiv ntseej, lub teeb turquoise, grey-ntsuab, xim av-xim av thiab interspersed nrog dawb Hawj.
Koj puas paub? Tsetrariya tsis siv cov hauv paus hauv cheeb tsam, cov cheeb tsam uas muaj kuab, nws tsis tshua muaj kev sib kis tshuaj hauv cov dej, huab cua thiab av, thiab cov khoom tsim teeb meem, thiab yog li ntawd tsuas yog nyob hauv cov cheeb tsam ecologically huv. Qhov no feature ntawm cov nroj tsuag yog siv los txiav txim lub purity ntawm qhov chaw. Kiag li txhua hom tsiaj qaub zis muaj rau cov bioindicators, uas, thaum ecosystem yog cuam tshuam, maj tuag tawm thiab ploj.
Cov xim ntawm lub cev ntawm lub lichen yog txiav txim siab los ntawm lub teeb pom kev zoo, av noo thiab lwm yam kev kub ntxhov ntawm qhov chaw. Nrog kev pab ntawm tshwj xeeb kev - rhizoids - lub lichen txuas nrog lub qub stumps, trunks ntawm cov ntoo, hauv av. 
Qhov no nroj tsuag yog ib tug epiphyte, uas txhais tau hais tias tsis muaj ib tug tsim paus system.
Lichen muaj kev loj hlob qeeb heev, prefers highland, tundra thiab hav zoov tundra, peat bogs, coniferous forests nrog qhib tshav ntuj chaw, swamps. Nws yuav siv sij hawm cag ntawm pob zeb thiab av av, uas muab cov kua zoo.
Kev hlub noo thiab tsis kam drought, xav tau ib qho nyiaj txaus ntawm lub teeb. Nws pom muaj nyob rau sab qaum teb: hauv Tebchaws Meskas, Canada, nyob rau hauv Xeev, lichen tuaj yeem pom nyob rau sab Hnub Tuaj, nyob rau hauv highlands ntawm Altai thiab Sayan Roob, nyob rau hauv Siberia, nyob rau sab qaum teb.
Tshuaj Kex
Qhov piv ntawm BJU nyob rau hauv Icelandic Moss yog raws li nram no:
- proteins - mus txog 3%;
- nqaij - 2%;
- carbohydrates - ntau tshaj 80%.
Cov nroj tsuag muaj xws li Cheebtsam:
- polysaccharides;
- lichen acids;
- starchy tshuaj;
- micro- thiab macronutrients: hlau, iodine, tooj liab, manganese;
- siv quav ciab;
- cov pos hniav;
- cov kaus poom dej;
- Vitamins: B12, C.
Lub cev tseem ceeb ntawm citraria yog lichenin, polysaccharide nws cov lus nyob rau hauv lichen nce mus txog 40%. Thaum tov nrog dej, nws cov ntaub ntawv ib tug jelly loj. Nws muaj zoo noj haus, tab sis yog tsis absorbed los ntawm tib neeg lub cev. Koj puas paub? Txawm hais tias lichens hlob qeeb, lawv txoj sia yuav kav ntev tsheej xyoo. Lawv yog cov kab mob ntev-ntev. Thiab qhov qub tshaj plaws nyob rau hauv daim ntawv ntawm ib daim ntawv ntawm ib tug petrified lichen yog ntau tshaj 400 lab xyoo. Lichens tau kis thoob ntiaj teb, suav nrog Antarctica thiab Arctic.
Medicinal thaj chaw
Txhais tau thiab npaj raws li tsetraria muaj xws li cov nyhuv rau lub cev:
- antibacterial;
- immunostimulating;
- oncoprotector thiab antioxidant;
- tonic;
- anti-inflammatory;
Kev txais tos ntawm ntshauv, peony, aconite, birch, stonecrop loj, qus sawv, goldenrod, carnation, wormwood kuj muaj anti-inflammatory effect
- expectorant;
- hemostatic;
- cov nyhuv me me;
- ua rau kom muaj cov kua txiv peej;
- nce qab los noj mov.
Cetraria muaj zog antimicrobial thaj chaw, uas yog muab los ntawm muaj cov organic acids. Tsetrarii cov kev npaj yog siv los txhawb cov tuberculosis bacillus, staphylococci thiab streptococci, Helicobacter pylori. 
Siv tau lwm txoj siv rau qhov txhab nrog cov kab mob. Ntxiv mus, lichen ntse inhibits qhov kev loj hlob ntawm pathogenic fungi thiab viral cov neeg ua hauj lawm.
Cov kev qhia rau kev siv
Raws li cov khoom siv raw, cov nroj tsuag no tau pom zoo raws li cov tshuaj hauv xyoo 19th, tab sis kev kho cov neeg kho tau pib siv tsetrariya ntau centuries ua ntej.
Lichen txij ancient sij hawm tau siv nyob rau hauv xws li cov kab mob thiab tej yam kev mob:
- Burns, qhov txhab, qhov mob, dermatitis, pob txuv;
- o ntawm plab, mob plab;
- bronchopulmonary kab mob: bronchitis, hawb pob, mob ntsws, tuberculosis, hnoos hawb pob;
- lom nrog ntuav;
- ntswg los ntswg, sinusitis, sinusitis;
- kab mob hauv lub qhov ncauj: mob ntawm cov pos hniav, stomatitis;
- mob caj pas;
- immunodeficiency xeev, qaug zog, tom qab kho ntev thiab kev tiv thaiv;
- endocrine mob;
- neoplasms;
- urinary kab mob hauv cov txiv neej.
Nws tseem ceeb heev! Tsetraria muaj ntau lub npe, cov no yog: reindeer moss, ntxhuab, pulmonary moss, lopastyanka, parmelia, barb, thiab komashnik. Feem ntau cov nroj tsuag no tsis meej pem nrog Irish Moss. Txawm li cas los, cov no yog ob hom sib txawv - Irish Moss (carrageen) belongs rau algae thiab hlob zoo nyob hauv dej hiav txwv.
Iceland Moss daim ntawv thov
Cia peb xav txog ntau yam kev mob tshwm sim ntawm kev siv cov tshuaj no hauv cov kab mob sib txawv thiab hauv cov hnub nyoog sib txawv.
Rau cov me nyuam
Qhov tsis zoo ntawm Cetraria yog nws txoj kev nyab xeeb thiab tsis muaj kuab lom hauv kev kho mob ntawm cov neeg mob tsawg tshaj plaws. Ua ntej pib kev kho mob, tus kws kho mob tsis tso cai feem ntau tsis tas yuav tsum tau txhaj. Feem ntau, feem ntau yog siv hauv cov me nyuam cov kab mob ua pa, khaub thuas, hnoos, rhinitis.
Vim yog lub siab concentration ntawm acids, cov khoom cog raws li muaj qhov iab saj, yog li feem ntau cov me nyuam tsis kam noj tshuaj. 
Yuav kom tshem tawm cov tsis kaj siab saj, thiab txhawb kev kho mob siv tshuaj nrog nrog Cheebtsam, koj muaj peev xwm ntxiv zib mu los yog mis nyuj haus.
Nrog bronchitis thiab tuberculosis
Nyob rau hauv kev kho mob ntawm tuberculosis, tus nquag khoom ntawm cetraria yog acid qe. Nws muaj peev xwm inhibit qhov kev loj hlob ntawm kab mob gram-positive, nrog rau Koch sticks, uas yog tus neeg sawv cev ntawm tus kab mob ntsws ntawm tuberculosis.
Tsis tas li ntawd nyob rau hauv kev kho mob ntawm bronchitis siv aloe tsob ntoo, fennel, propolis tincture, bergamot, xiav cyanosis, qej thiab marsh qus rosemary.
Qhov ntiag tug ntawm Cetria tau pom nyob rau hauv 1809, thiab txij thaum ntawd los nws tau muab tso rau hauv ntau cov tshuaj uas tau sau rau qhov mob no. Lichen kuj tseem siv los kho cov hlab ntsws.
Nws txwv tsis pub cov kab mob thiab cov kab mob loj hlob tuaj, muaj ib lub hnab ntim, ua kom zoo thiab khov me me ntawm khaus lub plab. Txhawb nqa expectoration thiab tso tawm cov ntswg. Rau ntawm Cetraria, ntau yam kev npaj tshuaj rau hnoos thiab bronchitis yog tsim nyob rau hauv daim ntawv ntawm syrup, lozenges thiab lozenges. 
Slimming
Yog tias rog dhau los ntawm kev ua kom tsis zoo hauv endocrine, cetraria kuj yuav tuaj rau txoj kev cawm. Nws sim ua rau kev ua haujlwm ntawm cov thyroid caj pas, vim li ntawd cov metabolism hauv kev kho. Ntawm cov hoob kawm, koj yuav tsum tsis txhob kiag li cia siab rau Icelandic Moss nrog ib tug high degree ntawm kev rog.
Txawm li cas los xij, nrog lub cev muaj zog, kev noj zaub mov kom zoo thiab txoj kev noj qab nyob zoo, cov khoom hauv centraria yuav pab ua kom tiav qhov nyhav thiab qhov zoo. Thaum cov phaus ntxiv mas feem ntau consumed tsetrariyu nyob rau hauv daim ntawv ntawm jelly los yog decoction.
Rau potency
Nrog prostatitis ntawm cov kab mob bacterial genesis thiab lwm yam kab mob ntawm tus txiv neej urogenital tus kab mob, cetraria kuj qhia tau tias effectiveness. Nws pab rov qab ua kom muaj peev xwm, nws tuaj yeem tau txais kev tiv thaiv.
Qhov ua kom muaj zog tuaj yeem yog cuam tshuam los ntawm kev siv cov qhiav, horseradish, thyme, saffron, asparagus, kua txob, phaus, scorzonera, periwinkle, parsley, hazelnut, calgane hauv paus, xibfwb qej, nutmeg, orchid thiab goryanka.
Cov kab mob qog nqaij hlav tsis tsuas yog ua rau cov kab mob loj hlob tsis zoo, tab sis kuj muaj qhov nqaij ntuag zoo-zoo, uas pab cuam sai tom qab mob. 
Rau tag nrho lub cev
Cetraria tuaj yeem tiv thaiv kom tsis txhob muaj mob, ua kom tau zoo thiab kho lub cev, txhawb kev tiv thaiv thiab txhim kho kev noj qab haus huv. Nws muaj ib qho kev mob me me, tshem tawm insomnia, pab kom muaj kev ywj siab zoo dua. Tom qab ib qho kev cog qoob loo, kev loj hlob thiab lub zog muaj zog tuaj.
Kev npaj ntawm raw cov ntaub ntawv
Rau kev npaj ntawm cov tshuaj siv lub cev lub cev, uas yog sau manually nyob rau hauv lig lub caij ntuj sov-thaum ntxov Autumn. Yuav kom sau, koj yuav tsum xaiv lub hnub ci tshav ntuj qhuav, vim ntub cov khoom raw ntub dej yooj yim kom qhuav zoo. Raw cov ntaub ntawv yuav tsum txheeb tawm, tshem tawm qhov chaw tuag, conifer koob, lub ntiaj teb.
Nws tseem ceeb heev! Txawm hais tias lub lichen yog contaminated nrog cov xuab zeb thiab lub ntiaj teb, nws yuav tsis raug ntxuav! Kev lim piam yuav tsum maj mam muab tshem tawm ib daim ntaub.
Rau kev ziab khaub ncaws, koj yuav tsum tau npaj ib daim ntaub huv, nthuav tawm cov khoom siv raw hauv ib txheej dab thiab tawm hauv qhov chaw qhuav nrog cua zoo. Tshem tawm hauv qhib tshav ntuj tsis pom zoo, raws li ib feem ntawm cov khoom tseem ceeb yuav raug rhuav tshem. 
Tom qab ziab, cov khoom tiav raw yuav tsum tau muab ntim rau hauv cov ntoo, lub khob ntim, koj tuaj yeem siv hnab ntim quav. Yog tias koj muab cov khoom ntim cia rau hauv qhov chaw qhuav qhuav, lub neej txee yuav yog 2 xyoos.
Kev tsim txom thiab phiv tshuaj
Tsetrariya yog nyob rau ntawm cov npe ntawm cov nroj tsuag ntau uas ua suab tsis ua rau muaj kev phom sij thiab tsis ua mob rau lub cev. Lichen-based khoom yuav raug coj txawm nyob rau hauv lub sij hawm ntawm childbearing, lactation thiab thaum yau. Txawm li cas los, ua ntej siv nws yog ib qho tsim nyog yuav tau mus ntsib ib tus kws kho mob.
Yog tias koj siv Cetraria ntev, ntau tshaj qhov noj, koj tuaj yeem ua rau mob plab, mob siab. Nyob rau hauv rooj plaub no, tus txais tos yuav tsum tau nres sai thiab nrog tus kws kho mob tham.
Contraindications
Cov nroj tsuag no muaj ob qho kev tiv thaiv tseem ceeb: tus neeg cov tshuaj tiv thaiv thiab muaj cov mob autoimmune (lupus, vasculitis, hom kuv mob ntshav qab zib thiab lwm tus). 
Yuav ua li cas noj Icelandic Moss
Cetraria muaj peev xwm yuav ntawm lub tsev muag tshuaj hauv ntau hom tshuaj pharmacological. Yog li, muaj tshuaj nyob rau hauv daim phev ("Herbion", "Iceland Moss", "Pektolvan"), lozenges, ntsiav tshuaj, tshuaj pleev hmoov thiab txawm hmoov ("Sodium usninat") rau yug me nyuam thiab sab nraud siv.
Txawm li cas los, koj yeej ib txwm npaj cov khoom raws li koj tus kheej cog nroj tsuag. Tom ntej, peb xav txog lub ntsiab ntawm kev npaj thiab kev siv cov tshuaj Moss-raws li tshuaj.
Decoction
Rau kev ua noj yuav tsum tau:
- 1 tbsp. l cov ntaub ntawv nyoos;
- 500 ml ntawm dej.
Dej yuav tsum coj mus rau ib tug boil, ntxiv raw cov ntaub ntawv raw thiab boil rau 5 feeb, ces txias thiab lim. Tag nrho cov tshuaj noj yog raws li nram no: haus 3-5 dia ntawm broth thaum lub sij hawm hnub. 
Qhov tshwm sim yog tag nrho cov kev mob saum toj no, kev rog, thiab qhov tawv nqaij. Rau sab nraud siv, koj tuaj yeem txo tus nqi dej kom 250 ml thaum twg dej npau npau.
Txoj kev lis ntshav
Thaum npaj cov infusions, koj tuaj yeem siv dej kub npau npau los sis kub rau qhov tsis xyaw. Los npaj lub Txoj kev lis ntshav, noj:
- 4 tbsp. l cov ntaub ntawv nyoos;
- 500 ml ntawm dej.
Qhov sib tov yuav tsum tau poured rau hauv dej txias, coj mus rau ib tug boil thiab sai li sai tau tshem tawm. Lub cuab yeej yaug rau 15 feeb thiab lim. Thaum lub sij hawm ib hnub koj yuav tsum tau noj kom txog li 5 tablespoons ntawm infusion. Koj tseem tuaj yeem ncuav ntaub qhwv qhuav nrog dej kub (tab sis tsis yog dej kub! Cov kub yuav tsum yog li 90 ° C).
Qhov cuab yeej no pab nrog kev mob nkeeg ntawm cov hnyuv thiab txoj hlab ntsws tshuab, soothes thiab relaxes, tones lub cev thiab pab txhawb kev tiv thaiv. Khw decoctions thiab infusions yuav tsum nyob hauv lub tub yees rau ib hnub. 
Nws tseem ceeb heev! Xav tias tom qab cov cua txias, cov kua nplaum thiab cov dej khov nyob rau ntawm tsetrarii kom tau ib lub cev gelatinous, tsis txhob ntshai ntawm no, qhov no yog ib qho kev ua tiav, raws li muaj ntau cov tshuaj nchuav hauv cov kabmob ntawm centrarium.
Tshuaj yej
Ua kom tshuaj yej, noj:
- 2 tsp. citraria;
- 200-250 ml dej.
Raw cov ntaub ntawv yuav tsum tau poured rau hauv dej txias, tshaj li tsawg cua sov, coj mus rau ib tug boil, tua thiab txias. Qhov cuab yeej no yog ib qho tseem ceeb rau kev hnoos, bronchitis, khaub thuas. Thaum nruab hnub, koj tuaj yeem nqa txog 3 khob ntawm no haus.
Verbena officinalis, dub ncoo, caraway, dawb marl, saxifrage, soapstone, catnip, swede, marshmallow thiab ivy yuav pab tau tshem ntawm hnoos.
Yuav kom soften lub saj, es tsis txhob dej, koj muaj peev xwm siv mis nyuj los yog ntxiv ib co zib mu mus rau haus dej haus tiav. Txhua lub sij hawm nws yog xav tau los npaj ib tug tshiab haus. Los txo kev hnoos, koj tuaj yeem npaj ib qho kev sib xyaw ntawm tsetrarii thiab coltsfoot hauv vaj huam sib luag. 
Yog tias koj haus dej caw tuaj rau yav sawv ntxov, ua ntej noj mov, cov hnoos qeev tuaj thaum hmo ntuj yuav yooj yim dua.
Lwm yam kev hloov ntawm tshuaj yej rau ntau yam kab mob (tag nrho cov khoom xyaw uas tov nrog qhov sib npaug):
- Whooping hnoos: tsetrariya thiab thyme;
- impotence: tsetrariya, flax clover, orchid txiv neej;
- nrog rau ob leeg pains: tsetrariya, melissa, linden, birch thiab clover;
- o nyob rau hauv plab: tsetrariya thiab flaxseed.
Tshuaj pleev
Tshuaj pleev los ntawm tsetrarii yog siv rau qhov mob kis, hlaws thiab kub hnyiab, pob txha, pob txuv, ua pob, thiab dermatitis. Los npaj koj yuav tsum tau ua:
- 100 g ntawm roj av jelly;
- 2 tbsp. l raw cov ntaub ntawv nyob rau hauv cov hmoov ntawv (tuaj yeem yuav ntawm lub tsev muag tshuaj).
Cov khoom xyaw yog tov thiab muab tso rau hauv dej da dej rau 5 teev. Koj tseem tuaj yeem siv cov khoom siv tshuaj ua kom tiav, piv txwv, Iceland Moss cream, tab sis cov khoom no muaj cov khoom zoo nkauj zoo nkauj tshaj qhov tsis zoo. 
Khaws no twj yuav tsum tau nyob rau hauv lub tub yees, thov mus rau cov cheeb tsam cuam tshuam 3-4 zaug ib hnub twg.
Hnoos phom
Raws li tau sau tseg ua ntej, nyob rau hauv ib daim ntawv txias, infusions thiab decoctions ntawm Icelandic Moss tau txais lub jelly sib xws, yog li ntawd, rau npaj syrup, koj siv tau cov zaub mov saum toj no. Qhov ntau dua tus nqi ntawm raw cov ntaub ntawv, lub thicker yuav qhov tshwm sim.
Rau cov laus, lub qab zib yuav ua tau siav hauv dej, rau cov me nyuam nws zoo dua yog siv cov mis nyuj. Txhais tau raws li Icelandic Moss maj mam muab thiab tshem tawm lub cev ntawm cov kab mob ntsws, kab mob ntawm ntau yam xwm txheej, nrog rau cov laus, ua kom muaj zog thiab ua rau cov kab mob tsis haum.
Koj tuaj yeem npaj cov ntaub ntawv raw koj tus kheej yog tias koj tuaj yeem, los yog koj tuaj yeem yuav tau ntawm lawv nyob ntawm lub khw muag khoom noj. Yog hais tias muaj me nyuam nyob hauv tsev, tsetraria yuav yog qhov tseeb uas yog ib qho cuab yeej tsis muaj nuj nqis.
