Qoob loo ntau lawm

Lavender yam tseem ceeb roj: dab tsi yog tseem ceeb thiab dab tsi treats, uas yuav tsum tsis txhob siv, yuav ua li cas siv nws rau cosmetic thiab medicinal lub hom phiaj

Lavender thiab lav lav roj muaj hnub nyoog txhiab xyoo hauv keeb kwm. Rau hnub no nyob rau hauv naj hoom nws tseem yog ib qho ntawm cov roj loj. Nws lub teb chaws yog Mediterranean. Txij li ancient sij hawm, nws tau siv los ntxuav, rau cov chav da dej, qhov no nws lub npe hu ua "lavare", uas txhais tau tias ntxuav los yog ntxuav. Hippocrates tau sau txog qhov txawv txav ntawm lub zog, hais tias "lavender tsoo lub hlwb, nkees ntawm lub xyoo dhau los." Niaj hnub nimno, qus lav tau pom nyob rau hauv Canaries, hauv Iran, nyob rau sab qab teb ntawm Fabkis.

Tshuaj Kex

Qhov yeeb tshuaj no muaj ntau yam tshuaj lom neeg, nrog rau ntau tshaj 150 yam. Cov tseem ceeb yog:

  • cawv esters (linalools);
  • acids: valeric, acetic, caproic, butyric;
  • cov khoom pab cuam: karyofillen, lavender, geraniol, coumarin, borniol, herniarin;
  • Cov Cheeb Tsam Uas Muaj Feem xyuam: cov tannins, cov resins, ntsis.
Nws tseem ceeb heev! Undiluted tseem ceeb roj thaum siv externally yuav ua rau kub nyhiab.

Dab tsi yog siv tau lavantad roj

Qhov ntau ntawm cov txiaj ntsig zoo yog qhov dav dav. Qhov no muaj ntxhiab cov khoom muaj cov khoom:

  • antidepressant;
  • tshuaj loog;
  • antioxidant;
  • antispasmodic;
  • antimicrobial;
  • anti-virus;
  • kho;
  • disinfecting;
  • expectorants;
  • relaxing;
  • qhov chaw.
Nrhiav kom paub seb dab tsi yog lavender, seb nws yog ua tau kom loj hlob lavender nyob rau hauv tsev, nyob rau hauv lub vaj, thiab yuav ua li cas cog qis-leaved lavender.
Tsis tas li ntawd, qhov no tsuas yog siv cov tshuaj yeeb dej cawv thiaj li tsis tuaj yeem ua rau aggressiveness. Lub zog uas muaj zog tshaj plaws hauv lub cev, uas yuav pab tau rau tus kheej thiab muaj lub siab xav tus khub, nrog rau kev qhia tob txog kev siab ntsws, kev hlub, thiab kev paub. Lavender fragrant kub yog siv nyob rau hauv kev kho mob ntawm:
  • mob plawv dhia ceev ceev thiab mob ntshav siab;
  • atherosclerosis thiab varicose leeg;
  • kis kab mob thiab kab mob catarrhal;
  • erectile kawg;
  • ua txhaum ntawm kev coj khaub ncaws;
  • daim tawv nqaij mob;
  • ntev rhinitis thiab otitis media;
  • pediculosis;
  • mob plawv;
  • enuresis;
  • gout;
  • ulcers thiab gastritis.
Thiab qhov no tsis yog tag nrho cov npe. Nws kuj yog ib qho tseem ceeb rau insomnia, kiv taub hau thiab mob taub hau, cov tshuaj hormones. Nws yog siv nyob rau hauv aroma stimuli los yog aromamedalone thaum lub inhalation; thaum muab yaug qhov ncauj, yog tias koj muaj mob hniav mob; nyob rau hauv tshav kub compresses thiab muab tshuaj pleev; nrog rau kev haus cawv.
Koj puas paub? Raws li lub ntiaj teb standardization, lavender roj yuav tsum muaj 30-60% ntawm esters, ib qho acidity ntawm tsis ntau tshaj 8 thiab lub peev xwm dissolve 2-3 tag nrho ntawm 70% cawv.

Kuv tuaj yeem siv tau

Txawm tias nws muaj ntau yam khoom siv, lavender qee zaus yuav tsum tau siv nrog ceev faj. Thiab peb yuav qhia txog nws hauv qab no.

Cev xeeb tub

Nyob rau hauv xws li ib tug heev lub xeev, siv nrog kev kho mob pib los ntawm ob peb lub trimester. Zoo tom qab kev sib tham nrog ib tus ginecologist.

Koj tseem yuav xav paub txog kev siv clove roj, citronella, cumin, opunia, flax thiab castor roj.

Noob

Thaum lactation, kev siv ntawm lavender yog undesirable. Txawm hais tias tsis muaj ib lub tswv yim ntawm qhov no.

Rau cov me nyuam

Nws raug pom zoo rau tus menyuam mos yug tom qab ob lub lim tiam tom qab yug los, thaum lub qhov txhab umbilical raug mob thaum kawg. Nws yog qhov zoo rau cov tawv nqaij ntawm txhua hom, tshem tawm cov tawv nqaij thiab khaus, thiab tseem pab nrog: pob ua thiab khaus, thaum cov hniav raug txiav, lub plab mob, yog tias koj xav tau nqig ua ntej pw tsaug zog, mob khaub thuas los yog hnoos, yog hais tias kab tua.

Rau zaws

Ntxiv rau cov roj ntsha: 4-5 taum ntawm lavender ib 10 milliliters ntawm roj roj. Cov niam txiv thiaj li txo qhov mob thiab ua kom tiav ntawm qhov tawm ntawm lub fetus qhia tias zaws ntawm qis rov qab nrog lav cov roj. Muaj pes tsawg rau kev zaws: 2% lavender thiab 98% cov khoom cuaj hlis.

Nws tseem ceeb heev! Ua ntej yuav siv cov roj lav, koj yuav tsum hla dhau qhov kev kuaj fab tshuaj.

Siv tshuaj noj: zaub mov txawv

Ntau pua xyoo, hauv pej xeem cov tshuaj, muaj ntau hom zaub mov txawv rau qhov siv cov khoom qab no muaj qab zib, tab sis peb yuav xav txog cov feem ntau tshaj plaws.

Thaum insomnia thiab tshee nro

Yog xav tau tshem ntawm cov kev mob nkeeg no, koj yuav tsum sib tov ib poob ntawm thyme, peb tee ntawm lavender, plaub tee ntawm geranium thiab ob tee ntawm juniper. Lub resulting composition yog siv nyob rau hauv cov roj burner, da dej los yog zaws. Tsuas yog nrog ib lub zaws lossis da dej, sib tov nrog sib xyaw nrog 10 milliliters ntawm lub hauv paus roj (piv txwv, almond lossis txiv roj roj). Koj kuj tuaj yeem siv nws sab hauv: ua ntej, kis tau paj yeeb roj rau thaj tsam ntawm lub cev, thiab tom qab ntawd poob ob lossis peb tee rau ib daim av los sis zib ntab thiab noj.

Rau insomnia, lawv tseem noj salvia, safflower, derben, anemone, catnip, qab zib clover, vervain, marigold, qej, liab, thiab marjoram.

Nrog mob taub hau

Lub zuaj ntawm lub cheeb tsam ntawm cheeb tsam ntawm lub taub hau nrog kev siv cov tshuaj tsw qab los yog lavender maj mam nyob hauv thaj tsam kab mob yuav pab kom kov tau cov kab mob no: muab tso rau 3 tee rau ntawm lub taub ntswg thiab pw ntawm lub hauv pliaj kom nws txav tau cov chaw ntawm lub cev. Kaw koj ob lub qhov muag thiab pw rau 10 feeb.

Rau cov leeg mob

Nyob rau hauv no cov ntaub ntawv, pom zoo compresses. Daim ntawv qhia yog yooj yim: dissolve 15 tee ntawm lavender nyob rau hauv 100 ml ntawm dej sov. Moisten nyob rau hauv no sib tov ib ntswg ntawm gauze thiab muab mus rau qhov chaw uas mob siab. Qhwv hauv cellophane thiab tawm mus rau 20 feeb. Tom qab lub sij hawm no lub compress yog muab tshem tawm, thiab qhov chaw no yog massaged rau ib lub sij hawm nrog lavender roj. Muaj pes tsawg leeg yuav pab koj zoo: 2 tee ntawm eucalyptus, 2 tee ntawm rosemary, 1 poob ntawm juniper, ib tee mint thiab 4 tee ntawm lavender. Ib tug tov rau RUB rau hauv mob me ntsis.

Koj puas paub? Thaum lub sij hawm 15 hnub ntawm lavender blooming, tshaj 230 kg ntawm tseem ceeb roj evaporates los ntawm ib hectare ntawm sowing, thiab qhov no yog plaub zaug ntau tshaj li tag nrho cov se.

Nrog kev tawm hws ntau ntxiv

Hneev taw yuav pab txhawb tshem tawm qhov teeb meem no. Thawj npaj qhov muaj pes tsawg leeg: 20 g ntawm SAGE yoojyim nrog 20 g ntawm lavender. Lub resulting sib tov ncuav ib liter ntawm boiling dej. Insist rau ib nrab ib teev, ces lim. Ntxiv 5 ml ntawm lavender roj thiab 3 ml ntawm roj hmab roj rau cov kab sau lim. Hliv rau hauv lub phij xab kom tsim nyog thiab muab tso rau sab 20 feeb.

Lub khwb ntsej muag. Sib tov ib tablespoon ntawm zib mu, peb teaspoons ntawm hmoov, ob teaspoons ntawm txiv qaub roj, ib teaspoon ntawm lavender roj. Chav tawm ntawm tus taw thiab siv cov tshuaj sib tov rau lawv rau 30-40 feeb. Rau qhov zoo tshaj plaws, tsis txhob cuam tshuam nrog lub kauj paw yas thiab hnav khaub ncaws sov sov.

Rau daim tawv nqaij

Hais txog kev kho mob ntawm daim tawv nqaij: 20 g ntawm lavender, 20 g ntawm pre-melted nqaij qaib, 100 ml ntawm chamomile tincture (100 ml ntawm boiling dej 1 tablespoon ntawm chamomile, tawm rau ib nrab ib teev thiab ntws), sage tawm tinctures 70 ml (200 ml ntawm boiling dej 1 L., hais kom ib nrab teev, ces lim). Lub resulting tov rau 24 xuab moos kom muab tso rau qhov ncov ntawm lub teeb. Tom qab ntawd lawv ntub cov cheeb tsam ntawm cov tawv nqaij ob zaug ib hnub, tom qab txhua zaus rau 10 feeb, yaug nrog dej txias. Lub chav kho mob yog ob lub lis piam, ces ib ncua ntxiv rau xya hnub, rov ua ib zaug ntxiv. Rau eczema thiab dermatitis, ntxiv 30 tee ntawm lavender mus rau 30 ml ntawm luj roj. Dilute thiab siv rau ntawm daim tawv nqaij muaj mob.

Kev nyab xeeb da dej

Rau ib chav da dej so, 5-6 tee ntawm lavender yuav tsum tov nrog 60 g ntawm mis nyuj, kefir, cream, zib mu los yog ntsev. Lub resulting composition yog me ntsis diluted nrog dej thiab poured rau hauv ib lub dej da dej. Noj da dej ntawm nees nkaum feeb mus rau ib nrab ib teev. Da dej tom qab da dej no cais tawm. Rau insomnia, neurosis, depressive xeev los yog mob asthenia, koj yuav tsum tau da dej nrog 15 tee ntawm qab lav lav kub thaum hmo ntuj.

Yuav ua li cas koj siv nyob rau hauv tsev cosmetology tom tsev: zaub mov txawv

Tseem ceeb lavender fragrant kub muaj ib tug lig ntxim rau tej tawv nqaij ntawm lub ntsej muag.

Nourishing lub npog ncauj

Koj tuaj yeem sib tov ob peb ntawm cov kua dej muaj ntxhiab nrog txiv laum huab xeeb, los yog txiv qaub, lossis cedar los yog roj txiv roj, nrog avocado los yog txiv maj phaub roj. Kho kho kab mob yog nyob rau ntawm lub ntsej muag rau 10-12 feeb.

Kev npog lub cev tseem tuaj yeem nrog cov kab zucchini, lub txiv tsawb thiab zaub ntsuab.

Tshab ntsej muag cuav

Ib daim ntawv qhia yooj yim heev. 100 ml ntawm dej purified, 50 ml ntawm glycerin, 25 ml ntawm undiluted cawv thiab 5 tee ntawm lavender. Li ntawd. Ob zaug ib hnub, ntxuav koj lub ntsej muag nrog ib daim ntaub paj pleev pleev xim nrog rau cov kab no.

Rejuvenating daim npog qhov ncauj

Sov 30 g ntawm txiv roj roj thiab sib tov nrog 3 tee ntawm lavender roj. Lub cev muaj pes tsawg yog thov rau ib nrab ntawm ib teev nyob rau ntawm daim tawv nqaij huv. Tom kawg ntawm tus txheej txheem, tsis txhob yaug, tab sis so lub ntsej muag nrog ib ntswg.

Pob txuv thiab pob txuv

Hauv cov ntxhia dej, cov av nplaum, qhov zoo tshaj plaws xiav, diluted mus rau lub xeev ntawm uniformity. Tso nrog 5 tee ntawm lavender, sib tov zoo thiab npog koj lub ntsej muag nrog cov kab no. Thaum cov av nplaum qhuav qhuav - ntxuav tawm. Ntxiv ib lossis ob tee ntawm lavender rau ib qho lee qab los yog pleev rau siv txhua hnub. Nrog rau txhua txhua hnub txoj kev siv cov kab txawv, koj tuaj yeem tshem tau pob txuv.

Tawm tsam plhaw thiab plaub hau poob

Yuav kom tshem tawm cov roj av, nws yog ib qhov tsim nyog yuav tau nqa tawm ib qho kev tshwj xeeb. Lub hauv paus ntawm noj ob dia roj thiab me ntsis rhuab nyob rau hauv ib cov dej da dej. Tom qab ntawd tov nrog qe qe thiab ntxiv 4 tee ntawm lavender aromatic substance, 2 tee ntawm cov roj ntsha thiab ob tee roj ntawm ylang-ylang roj. Ua ntej yuav muab cov tshuaj tua kab mob sib xyaw ua ke kom huv si. Txhawm rau tiv thaiv kom tsis txhob ntxov me ntsis, ob peb tee ntawm lavender yuav tsum muab ntxiv rau lub zawv plaub hau thaum ntxuav koj cov plaub hau. Yog hais tias siv lwm txoj kev nrov, ces nws yuav tsuas muaj txiaj ntsig muaj, tab sis ntawm tus mob uas yuav tsum tsis txhob muaj lwm cov roj yam tseem ceeb.

Nws tseem ceeb heev! Kev siv sab nraud ntawm lav cov roj yog tsis pub siv.

Contraindications

Lawv tsis yog li ntawd, tab sis lawv yog. Txog lavender roj yuav tsum tsis nco qab hauv thawj ob peb lub hlis tom qab yug me nyuam los yog rho me nyuam, thaum pub mis niam, nrog rau ntshav tsis txaus siab thiab muaj lub siab lub ntsws. Thaum lub sij hawm txais tos ntawm cov tshuaj uas muaj iron thiab iodine (txog rau thaum xaus ntawm kev tswj hwm), thiab thaum lub sij hawm kws khomob ntawm malignant qog. Tsis tas li ntawd, yuav tsum tsis txhob siv rau thaum tus neeg tsis pom zoo. Nco ntsoov txoj cai no: qhov tsis hnov ​​tsw tsw, tsis tuaj yeem nqa nyiaj. Lavender yam tseem ceeb roj yog yuav luag txhua txoj kev kho rau ntau lub cev thiab kev puas siab puas ntsws. Ntau txhiab xyoo ntawm kev kawm thiab kev cog lus tau ua kom tsim tau cov khoom noj kom zoo thiab cov txiaj ntsig rau nws txoj kev siv ntau yam.