Nws yog qhov nyuaj nrhiav ib tug neeg uas tsis nyiam txiv hmab txiv ntoo. Qee cov neeg nyiam dawb ntau ntau, lwm tus neeg zoo li cov tsaus nti, lwm tus tsis ua qhov txawv ntawm cov xim. Thiab, los ntawm txoj kev, nws yog tag nrho nyob rau hauv vain, vim hais tias nyob rau hauv no Berry xim tiag tiag tseem ceeb, thiab tsis tsuas yog zoo nkauj. Yuav ua li cas yog kev nthuav yog cov txiv hmab txiv ntoo dub, uas nws yog ib qho tseem ceeb, thiab yuav ua li cas zoo tshaj plaws siv no amazing lub txiaj ntsim ntawm qhov - lub ntsiab lus ntawm peb sib tham hnub no.
Txheem:
- Yuav ua li cas yog dub txiv hmab txiv ntoo?
- Rau kev tiv thaiv
- Rau cov hlab plawv system
- Rau txoj hnyuv
- Rau raum
- Rau lub hlwb ua haujlwm
- Rau qhov kev xav ntawm lub paj hlwb
- Rau daim tawv nqaij, rau tes thiab plaub hau
- Yog nws ua tau
- Cev xeeb tub
- Cov poj niam laus
- Ntshav qab zib
- Thaum poob phaus
- Txij hnub nyoog muaj peev xwm me nyuam yaus
- Qhov zoo tshaj plaws dub ntau yam
- "Athos"
- Sib nrauj
- "Codrean"
- "Pearls"
- "Tub Vaj Ntxwv"
- "Pino"
- "Odessa"
- Yuav ua li cas
- Dab tsi yuav yog qhov tsim txom
- Leej twg thiaj tsis tuaj yeem noj mov
Calorie thiab tshuaj muaj pes tsawg leeg
Qhov tseeb, hais txog cov tshuaj lom neeg muaj pes tsawg leeg thiab calorie cov ntsiab lus ntawm cov txiv hmab txiv ntoo, feem ntau yog kwv yees li ntawm 14% txog 23%, ntawm qhov chaw ntawm qhov kev loj hlob thiab txawm tias nyob ntawm cov pob txha ntawm cov txiv hmab txiv ntoo (piv txwv, nyob rau tib lub sij hawm, yog hais tias tus Berry yog qhuav nyob rau hauv raisins, lub suab thaj nyob rau hauv nws vim evaporation ntawm dej tuaj yeem ncav siab txog li 50%). Tib yam siv rau calories. Qhov nruab nrab, peb tuaj yeem tham txog 60-75 kcal ib 100 grams ntawm cov khoom.
Kwv yees li ntawm 80% ntawm cov txiv hmab hauv dej, 2-3% ntawm cov txiv hmab txiv ntoo yog tshauv, tus so yog cov roj ntsha thiab carbohydrates, xws li sucrose, hexose, pentose, hmoov txhuv nplej siab thiab cellulose.
Zog muaj nqis ntawm berries:
- carbohydrates: 17% (kwv yees li, qab zib tau ntau yam ntxiv);
- Cov nqaij (xws li cov unsaturated, mono- thiab polysaturated fatty acids): 0.1-0.4 g;
- proteins: 0.6-0.7 g
Cov txiv hmab txiv ntoo muaj ntau cov vitamins, xws li:
- vitamin A (beta carotene);
- Vitamin B1 (thiamine);
- vitamin B2 (riboflavin);
- vitamin B4 (choline);
- vitamin B5 (pantothenic acid);
- Vitamin B6 (pyridoxine);
- Vitamin B8 (Inositol);
- vitamin B9 (folic acid);
- vitamin K (phylloquinone);
- vitamin C (ascorbic acid);
- vitamin E (tocopherol);
- vitamin PP (niacin).
Ntawm cov zaub mov tsim nyog rau peb lub cev muaj nyob hauv cov txiv hmab, cov hauv qab no yuav tsum tau hais:
- Ca (calcium);
- Mg (magnesium);
- K (potassium);
- Zn (zinc);
- Cu (tooj liab);
- Mn (manganese);
- Fe (hlau);
- Na (sodium);
- Se (selenium);
- P (phosphorus);
- F (fluorine).
Ntxiv nrog rau qhov muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo muaj ntau ntau yam tshuaj biologically, thiab lawv daim ntawv teev npe tag nrho mus txog thaum kawg tseem tsis tau kawm. Nws yog lub npe hu tias Berry muaj tannins thiab pectins, glycosides, organic acids, ntuj dyes thiab flavors, peptides thiab amino acids, enzymes thiab biocatalysts. Tag nrho cov saum toj no siv rau txhua hom txiv hmab txiv ntoo. Tab sis tsaus ntau yam muaj ib qho txiaj ntsim zoo dua piv rau cov ntsiab muag.
Qhov tsaus xim ntawm berries muab ib yam khoom tshwj xeeb hu ua resveratrol. Qhov no yog ib qho tshwj xeeb cog cov xim, hom polyphenol.
Tus nqi ntawm qhov yeeb tshuaj no yog tias nws muaj peev xwm khi tau dawb radicals, uas ua los ntawm cov kev tsis tuaj yeem ua liab qab uas ua rau hauv peb lub cev. Ua lwm yam lus, resveratrol yog lub ntuj tsim muaj roj ntsha.
Vim li cas thiaj li, nws noj qab haus huv tshaj plab liab dua li dawb, liab taum, dua li ntsuab, liab nqaij.
Cov ntsiab lus tshaj ntawm resveratrol yog nyob rau hauv daim tawv nqaij ntawm dub txiv hmab txiv ntoo thiab nws cov pits, uas txhais tau hais tias nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau nto tawm tawm qhov chaw ntawm berries. Nws kuj pom tau tias feem ntau tseem ceeb yog qaub ntau yam ntawm berries, lawv cov antioxidant thaj chaw muaj ntau dua.
Yuav ua li cas yog dub txiv hmab txiv ntoo?
Ntawm kev muaj peev xwm ntawm cov txiv hmab txiv ntoo dub pab kom lub cev tiv nrog dawb radicals uas txaus ntshai rau peb txoj kev noj qab haus huv thiab cov hluas, peb twb hais lawm. Txawm li cas los, qhov saum toj no-qhia vitamin thiab pob zeb hauv av uas muaj ntawm berries pub rau peb los hais txog ntau yam ntawm lwm cov khoom tseem ceeb. Xav txog qee yam ntawm lawv.
Rau kev tiv thaiv
Kev tiv thaiv, raws li peb paub, yog ib qho chaw tiv thaiv uas peb lub cev tsim tawm tsam cov yeeb ncuab sab hauv thiab sab nraud.
Tag nrho thiab tsis siv tshuaj tua kab mob, kev noj haus tsis zoo thiab lwm yam tsis zoo cuam tshuam no qhov kev thaiv teeb meem, uas yog vim li cas cov khoom uas tso cai rau nws rov qab tsis muaj kev tuaj yeem ua kom tsis muaj zog tiv thaiv kab mob. Dub grapes ntxiv dag zog rau kev tiv thaiv kab mob nyob rau hauv tib txoj kev raws li blueberries. Thiab nws tsis yog polyphenols thiab ascorbic acid xwb.
Koj puas paub? Nyob rau hauv Spain thiab Portugal muaj ib xyoo tshiab kev cai: thaum lub sij hawm pib ntawm lub xyoo tshiab, nrog txhua tus yeej ntawm lub moos, noj grape thiab ua ib tug xav.
Yog tias resveratrol pab tiv thaiv kom tsis txhob muaj hnub nyoog laus, Alzheimer's kab mob, kev loj hlob ntawm cov kab mob thiab lwm yam teeb meem, ces pterostilbene (lwm immunostimulant muaj nyob hauv cov txiv hmab) muaj kev tiv thaiv kabmob thiab, ntxiv rau, tshem tawm cov "cholesterol" los ntawm lub cev.
"Phem" cov roj cholesterol tseem raug muab los ntawm cov jujube, cov pob zaub ua kua, kua zaub dawb, savoy cabbage, thiab cov qos yaj ywm tshiab.Resveratrol thiab pterostilbene nrog kev koom tes ntawm cov vitamin D noj cov antimicrobial peptide cathelicidin, uas yog feem ntau hu ua qhov tsis zoo sib txawv ntawm cov kev tiv thaiv hauv zos ntawm cov kab mob tawm tsam ntau yam pathogens.
Rau cov hlab plawv system
Dub grapes muaj ib tug ua hauj lwm zoo nyob rau hauv lub plawv system. Cov khoom xyaw biologically muaj nyob rau hauv cov txiv hmab txiv ntoo stimulate zus tau cov nitric oxide nyob rau hauv cov ntshav, uas nyias cov ntshav thiab tiv thaiv kom txhob muaj cov qog nyob hauv nws (ntshav txhaws).
Yog li ntawd, tej zaum yuav ua rau lub plawv nres thiab cwj nrag yog qhov txo.
Rau txoj hnyuv
Dub grapes tsim kom muaj cov kua ntau ntawm cov khoom noj uas muaj kev koom tes rau hauv cov txheej txheem ntawm kev zom cov zaub mov thiab tswj kev tsim phom.
Cov txiv hmab txiv ntoo tsaus yog qhov tseem ceeb hauv kev tswj pancreatic kua txiv tso kua mis, vim tias cov txiv hmab txiv ntoo uas qab zib siv los kho cov kev ua haujlwm ntawm txoj hnyuv, xws li biliary dyskinesia, piv txwv. Kev noj cov txiv hmab hauv plab me me tuaj yeem ua rau lub siab, ua rau lub plab, "thawb" cov zaub mov pov tseg, thiab tiv thaiv kev quav cawv quav, thiab ua rau lub cev tsis zoo tom qab noj mov.
Parsley, turnip, ntsuab buckwheat, liab currant, celery, honeysuckle, txiv lws suav kom zoo plab hnyuv.
Rau raum
Berries muaj ib tug diuretic nyhuv, thiab, yog li ntawd, muaj ib tug kev ua hauj lwm nyob rau hauv kev ua hauj lwm ntawm ob lub raum. Tsis tas li ntawd, cov khoom no ua rau cov txheej txheem ua rau lub cev muaj zog, thiab tiv thaiv cov khoom pov tseg ntau yam hauv nws lub cev.
Nws yog vim hais tias ntawm no vaj tse tias grapes yog ib qho zoo tiv thaiv ntawm gallstone kab mob, tsim ntawm xuab zeb nyob rau hauv ob lub raum.
Koj puas paub? Nyob hauv lub sijhawm nyoog, cov txiv hmab qoob loo yog qhov chaw ua haujlwm nyaum heev: qhov tseeb yog qhov ntoo loj hlob ze ze ua tus txhawb nqa rau tsob txiv hmab txiv ntoo. Txij lub sij hawm, cov ntoo qhuav tawm, thiab qoob loo tau raug tshem tawm txawm los ntawm lawv cov saum tsis muaj kev tuav pov hwm.Neeg Asmeskas hu rau cov tshuaj hu ua metabolic syndrome yog ib qho ntawm cov kab mob phem tshaj plaws ntawm lub xyoo pua 21st.
Qhov no yog ib qho kev mob ntsig txog lub cev los ntawm ib qho kev sib nkag siab ntxiv hauv cov ntshav qab zib, ntshav siab thiab rog. Nws yog nrog lub xeev no tias dub txiv hmab txiv ntoo tuaj yeem sib ntaus sib tua nyob rau hauv ib qho nyuaj.
Rau lub hlwb ua haujlwm
Raws li koj paub, lub hlwb xav tau qab zib. Txawm li cas los xij, cov khoom qab zib yog ib qho kev "recharge" tsis yog ib qho zoo heev, thiab cov "slow" carbohydrates tseem digested ntev dhau los pub peb tuaj yeem ceev nrooj thaum tsim nyog.
Chufa, sab qaum teb txaj-hnav khaub ncaws, kab nplooj, kab kumquat, hnub, cress, cardamom, apricot, pumpkin zib ntab ua rau kev txhim kho ntawm lub hlwb.Tab sis dub grapes, tshwj xeeb tshaj yog Sweet cawu cub ntau yam - raws nraim li cas koj xav tau. Los ntawm txoj kev, vitamin B6 muaj nyob hauv berries kuj tseem ceeb heev rau peb lub hlwb.
Rau qhov kev xav ntawm lub paj hlwb
Cov txiv hmab muaj ntau ntawm magnesium, thiab lub caij no, tshwj xeeb tshaj yog nyob rau hauv tandem nrog cov tshuaj vitamin B6 saum toj no, tso cai rau lub cev tiv thaiv tsis tau cov kev nyuab siab ntawm kev nyuab siab (ob lub cev thiab lub hlwb), kev xav siab, kev nyuab siab, thiab kev nyuab siab.
Magnesium kuj muaj nyob rau hauv taum, cayenne kua txob, cashews, nceb, persimmon, txiv lws suav, lychee.Magnesium pab peb cov kabmob "so" los ntawm kev txo qhov kev cia siab ntawm lub hauv nruab nrab lub paj hlwb.
Nws yog vim li no tias tsis muaj magnesium instantly cuam tshuam rau peb lub xeev kev noj qab haus huv: peb pib muaj kev ntxhov siab vim kev ntxhov siab, pw tsaug zog, mloog thiab nco yog ntxhov siab, qaug zog, txob taus, tsis ntshai ntshai thiab mob taub hau.
Li niaj zaus tau ntawm black grapes thiab (nyob rau hauv me me, ntawm chav kawm, qhov ntau) zoo liab caw yuav pab kom tshem tag nrho cov no.
Rau daim tawv nqaij, rau tes thiab plaub hau
Cov kab mob antioxidant ntawm grapes pab tiv thaiv ntxov ntxov ntawm daim tawv nqaij. Vitamin A muaj nyob rau hauv cov berries tseem muaj txhawb rau qhov no.
Ascorbic acid tiv thaiv lub hlwb ntawm peb cov epidermis los ntawm qhov teeb meem ntawm thaj chaw, thiab B vitamins zoo rau qhov mob ntawm daim tawv nqaij, rau tes thiab plaub hau. Tsis tas li ntawd, poov tshuaj pab kom saturate ntawm daim tawv nqaij nrog noo noo, thiab organic acids muab kev ntuj tsim rov.
Qhov tshwm sim yog pom tseeb: cov neeg uas noj ntau grapes yeej ib txwm saib tshiab thiab haum.
Koj puas paub? Nyob rau sab qab teb ntawm Fabkis, cov zaub mov noj yog nrov heev. Nws daim card yog yooj yim: tag nrho lub caij, thaum lub Berry matures, neeg tsuas yog noj nws. Yeej tsis txaus, xws li kev noj zaub mov tsis ua rau lub plab zom mov, tab sis cov kab mob oncological hauv cheeb tsam no yog qis tshaj qhov nruab nrab.Grapes, los ntawm txoj kev, feem ntau yog siv los ua ib yam khoom muaj nyob rau hauv ntau yam zaub mov txawv. Nws ntxiv rau kev tiv thaiv kev laus thiab nourishing qhov ncauj qhov ntswg, as Well as kev kho pob txuv thiab txawm sunscreens.
Yog nws ua tau
Hais txog kev noj qab haus huv kev pab ntawm berries, peb twb paub. Tab sis muaj qee qhov "risk groups" - tej yam kev mob uas ib tus yuav tsum tau tshwj xeeb yog ceev faj nrog nws noj.
Piv txwv, thaum cev xeeb tub thiab lactation, nyob rau hauv cov ntshav qab zib mellitus, thiab cov menyuam yaus muaj ntau yam khoom tseem ceeb thiab muaj txiaj ntsim zoo yuav tsis raug thiab txawm tias yuav muaj kev puas tsuaj. Wb pom tias txoj cai no siv tau rau cov txiv hmab.
Cev xeeb tub
Txawm tias muaj tseeb tias Ntau tus kws kho mob pom zoo rau yav tom ntej leej niam tso tseg siv cov txiv hmab.Cov kev tiv thaiv no tsis muaj dab tsi ua nrog rau txoj hauj lwm ntawm lub koom haum World Health Organization.
Nws tseem ceeb heev! Thaum lub caij cev xeeb tub, nrog rau thaum lub sijhawm pub niam mis, kev haus cawv yog qhov tsis ncaj ncees, vim li no, liab wine uas paub txog nws cov txiaj ntsig kuj yuav tsum tsis nco qab txog ib ntus.
Txawm li cas los, tshiab berries thiab high-quality kua txiv (tsis muaj preservatives thiab dyes) tau thiab yuav tsum tau consumed ntawm no theem. Nws tseem ceeb xwb tsis txhob tsim txom cov khoom (muab nws cov ntsiab lus caloric) thiab xyuas kom tsis muaj kev fab tshuaj tshwm sim.
Raws li txoj kev, peb nco ntsoov tias koj yuav tsum tsis txhob ceev faj txog kev siv tshuaj ua kom tsis zoo, yog li tsis txhob ntxub lwm tus ua rau muaj kev tsis sib haum xeeb hauv tus menyuam.
Cov kev tshawb fawb tsis ntev los no tau pom tias tsis muaj kev sib txuas ntawm cov xwm txheej no, tiam sis muaj kev sib raug zoo: thaum tus me nyuam yuav paub txog qhov tsis haum, nws yuav pib tiv thaiv nws sai dua. Thiab ib qho tseem ceeb tshaj: tus niam txiv yuav tsum tau noj cov txiv hmab txiv ntoo, cov khoom noj khoom haus hnyav, thiab cov mis, dej ntxhia dej thiab kvass, vim tias cov kev sib txuas ua ke muaj zog heev rau lub plab thiab tuaj yeem ua rau tus kab mob hauv cov hnyuv.
Cov poj niam laus
Tag nrho cov saum toj no hais txog kev xeeb tub mas feem cuam tshuam rau lub sijhawm pub niam mis.
Ntau leej niam leej txiv uas noj niam txiv ntshai tsam noj txiv hmab txiv ntoo, vim qhov no yuav ua rau cov me nyuam mos liab. Hauv qhov no, nws yuav tsum tau sau tseg tias qhov tseeb ntawm colic hauv cov mos ab txog thaum tam sim no tsis tau tsim los ntawm cov kws kho mob.
Raws li ib tug version, tseeb, kev sib raug zoo ntawm tus kab mob no lub xeev thiab qhov zoo ntawm mis nyuj yog suav hais tias, uas, nyob rau hauv lem, yog txiav txim siab los ntawm leej niam noj. Tab sis qhov no tsuas yog ib qho qauv. Yog tias koj tus me nyuam tsis muaj colic, nws ua rau tsis muaj kev txiav txim siab txwv koj tus kheej mus rau kev siv cov khoom siv tseem ceeb. Nws yog txaus kom tsis txhob poob siab ntawm qhov kev faib ua feem thiab tsis txhob muaj kev txaus ntshai ua ke hais los saum toj no.
Ntshav qab zib
Qhov "kev sib raug zoo" ntawm txiv hmab txiv ntoo thiab kabmob ntshav qab zib yog ib qho nyuaj thiab ib qho lus nug tseem ceeb.
Nyob rau hauv cov ntshav qab zib, nws yog pom zoo siv acacia zib mu, sorghum, txiv kab ntxwv, radish, blueberry, liab currant, Suav cabbage, amaranth tshuaj yej.
Kom tsis ntev los no, nws ntseeg hais tias, vim hais tias Berry muaj ib qho loj npaum li cas ntawm qab zib, nws yuav tsum tsis txhob yuav nyob rau hauv lub diabetic lub noj haus on mob ntawm kev tuag. Txawm li cas los, raws li nws muab tawm, txhua yam yog tsis yog li meej.
Ua ntej, cov glucose thiab fructose tam sim no nyob rau hauv cov grapes pab ntxiv rau cov tshuaj insulin nyob rau hauv cov ntshav, thiab, yog li ntawd, nyob rau hauv cov ntshav qab zib mellitus ntawm thawj hom, xws li ib cov khoom yog ntau heev. Tib ob, txawm nyob rau hauv ob daim ntawv ntawm cov ntshav qab zib, cov Berry yuav pab tau. Yog li ntawd, rau kev tiv thaiv ntawm cov teeb meem ntawm tus neeg mob tus mob, nws tau pom zoo kom siv cov txiv hmab txiv ntoo nyob rau hauv ib tug tsom txwm yam, yog hais tias lawv yog dosed thiab cov Berry yog xaiv kom raug.
Nws tseem ceeb heev! Nyob rau hauv cov ntshav qab zib, koj muaj peev xwm noj tsuas yog dub grapes (dawb, raws li ua ntej, yog contraindicated). Cov txiv hmab txiv ntoo yuav tsum yog tshiab thiab cov phooj ywg zoo.
Rau cov hom phiaj kho mob, tus neeg mob tau txais kev pom zoo kho mob ntawm 6 lub lis piam. Nws yog tsim nyog yuav tau pib siv cov tshuaj me me, maj mam nce lawv cov nqi.
Cov lus pom zoo txhua hnub yog 12 berries, thaum lawv yuav tsum tau noj tsis tau sai li sai tau, tab sis tom qab ob peb (hom phiaj - peb) receptions. Hauv ob lub lis piam dhau los, txhua hnub yuav tsum tau txo los ntawm ib nrab. Ntxiv rau, nyob rau lub sij hawm ntawm "txiv hmab txiv ntoo kev kho", mis nyuj thiab cov khoom noj siv mis, nqaij npuas, thiab lwm cov khoom qab zib thiab txiv hmab txiv ntoo yuav tsum raug tshem tawm ntawm kev noj haus.
Thaum poob phaus
Lwm qhov teeb meem ntawm qhov teeb meem yog txiv hmab txiv ntoo thiab poob phaus. Ntawm chav kawm, cov ntsiab lus qab zib hauv cov khoom tsis tso cai rau nws kom pom kev noj haus. Thiab tsis tau hais tias koj tuaj yeem tau nyhav dua los ntawm nws los kuj tsis yog lawm.
Tsis muaj teeb meem rau lub duav kom siv mus txog ib nrab hnub loj loj berries ntawm tsaus ntau hnub ib hnub, tsuas yog mob: tsis txhob siv lawv raws li ib tug dessert tom qab ib tug noj mov noj, qhov khoom yog zoo tshaj plaws consumed ntawm txhua yam.
Txij hnub nyoog muaj peev xwm me nyuam yaus
Oddly txaus, qhov tseem ceeb txaus ntshai ntawm cov txiv hmab txiv ntoo rau cov me nyuam tsis yog nyob rau hauv cov tshuaj muaj pes tsawg tus ntawm cov khoom, tab sis tsuas yog nyob rau hauv nws lub cev "lub cev".
Nws tseem ceeb heev! Txheeb xyuas tau pom tias txiv hmab txiv ntoo, nrog rau cov txiv ntseej, zom khoom qab zib, khoom qab zib, cov noob thiab cov zaub nyoos, cov khoom noj uas muaj kev phem tshaj plaws ntawm qhov pom ntawm aspiration hauv cov menyuam yaus. Hauv cov lus yooj yooj yim, tus me nyuam tuaj yeem yooj yim yoojyim nrog ob lub txiv thiab txiv hmab txiv ntoo tag nrho.
Vim li no, koj tsis tuaj yeem kho cov menyuam yaus kom txog thaum lawv muaj hnub nyoog ib ntus, thiab qee cov kws kho mob pom zoo kom tsis pub noj mov li ntawm plaub lub xyoos.
Qhov tseeb, thaum muab ib tug me nyuam txiv hmab, nws yuav tsum tau ntxuav kom huv si ua ntej: txawm hais tias kev siv cov tshuaj tua kab yuav tsum ua kom tiav ntev ua ntej kev pib ntawm cov pawg pib, nws zoo dua yog kev nyab xeeb.
Qhov zoo tshaj plaws dub ntau yam
Yuav kom piav tag nrho cov paub ntau yam ntawm dub grapes, koj yuav tsum tau ntau tshaj ib ntim.
Ntxiv nrog rau xim, cov berries tau muab faib ua lub rooj, qus, dual-siv thiab technical (wine). "Kishmish" yog qee zaum txawv raws li nyias muaj nyias. Ua ib qho piv txwv, peb xav txog ob peb yam nrov tshaj plaws ntawm cov txiv hmab txiv ntoo dub nyob hauv USSR qub - rooj thiab dej.
Dub grape ntau yam kuj muaj xws li Ilya Muromets, Zilga, Alpha, Valiant, Krasnothop Zolotovsky, Furshetny, Nyob rau hauv Nco ntawm Dombkovskaya, Cabernet Sauvignon.
"Athos"
"Athos" - rooj ntau yam, bred raws li ib tug hybrid kuj tsis ntev los no. "Cov niam txiv" yog ob hom varietal - "Codreanca" thiab "Talisman" (raws li ib co ntaub ntawv - "Laura" thiab "Talisman"). Sau kev xaiv - V.K. Bondarchuk.
Ntau yam yog thaum lub sijhawm ntxov heev (txog li ib puas hnub hauv kev nyab xeeb ntawm huab cua) thiab muaj feem pua ntawm cov laus.
Koj puas paub? Rau ib lub raj mis ntawm wine koj yuav tsum tau muab dua 600-700 berries.
Ib pawg puv ntawm "Athos" muaj loj berries ntawm tib lub loj. Qhov nyhav ntawm ib qho nqaij npua tuaj yeem ncav 13 grams, thaum qee cov pawg ua tau "rub tawm" ib thiab ib nrab kilograms los yog ntau dua.
Lub berries yog xim xiav, yuav luag dub, oval-elongated los yog ntiv tes-puab. Cov tawv nqaij ntawm berries ntawm medium tuab. Thaum khawb los ntawm Berry crunchy, nrog muaj kua kub pulp.
Lub saj ntawm lub zoo ripened grapes "Athos" resembles "Codreanca", txawm li cas los, nws muaj ib tug ntau qhia tau harmonious aroma thiab siab qab zib.
Sib nrauj
Baikonur yog lwm tus me me hybrid, tab sis nws twb tau tswj los tshaj tawm nws tus kheej nyob rau hauv qhov chaw muaj kev txawj ntse ua ib qho zoo tshaj plaws uas niaj hnub siv ntawm cov txiv hmab txiv ntoo uas muaj cov kev ua lag luam cog qoob loo. Tib yam li "Athos", hais txog rooj ntau yam. Thaum lub sij hawm pib ripening lub sij hawm (110 hnub ntawm nruab nrab), siab qab zib ntau (txog 20%), zoo heev tawm los yog lub ntsiab zoo nrog rau qhov nrov ntawm ntau yam.
Niam txiv ntau yam - "Pretty Woman" thiab "Talisman". Tus sau qhov kev xaiv yog tus pib xyaum ua E.GG. Pavlovsky.
Dawb nyob rau ntawm berries ntawm "Baikonur" sib sau ua ke nyob rau hauv tej pawg ntawm ib tug truncated-conical, tej zaum conical duab, medium ntom qauv. Ripe berries yog cov loj heev, txawm lias xim nyob rau hauv maub Cherry-liab hues, nrog ib tug heev elongated, cocoa-zoo li cov duab.
Qhov nyhav ntawm qhov nruab nrab ntawm txiv hmab txiv ntoo ncav 16 grams, thiab nws ntev txog li 4 centimeters.
Nyob rau hauv nruab nrab thickness ntawm tev hides qhov nqaij ntom ntawm zoo heev saj nrog lub teeb ntxoov ntawm txiv hmab txiv ntoo flavors, thiaj li hais tias lub grapes ntawm no ntau yam yog zoo meej rau siv nyob rau hauv daim ntawv tshiab. Dua li ntawm cov tawv nqaij, daim tawv nqaij thaum lub caij noj mov yog chewed yooj yim, thiab ob lossis peb lub pob txha me me tsis ua rau pom kev tsis txaus.
"Codrean"
"Codreanca" yog ib tug tsis muaj tsawg dua zoo hybrid ntau yam ntawm dub lub rooj grapes. Nws muaj ib lub sij hawm ntawm ripening ntawm qoob loo, uas muaj peev xwm yuav piav raws li thaum ntxov heev (110-118 hnub), zoo-ripened berries muaj 18-19% qab zib. Niam txiv ntau yam - "Moldova" thiab "Marshall".
Pawg ntawm "Kodryanki" nyhav, nruab nrab, txog ib nrab ntawm ib kilo, tab sis muaj cov loj loj tshwj xeeb - txog li ib thiab ib nrab kilograms.
Lub berries yog maub liab doog, densely cog, loj txaus (3 x 2 centimeters), ovoid los yog oval. Lub pulp yog ntom, nrog ib tug nplua nuj grape saj ntawm nutmeg ntxoov. Cov pob txha muaj tam sim no, tab sis lawv yog cov tsawg, thiab lawv tau muab sib cais yooj yim thaum noj mov. Zoo li feem ntau cov xaum mog txiv ntoo, Codreanka tau kho kom muaj cov kab mob antioxidant, yuav muaj peev xwm khi thiab tawm cov kab mob radionuclides thiab hnyav hlau los ntawm tib neeg lub cev, thiab muaj kev ntxim ntxaug ntawm lub cev, ua rau tag nrho cov laus.
"Pearls"
Dub "Pearl", hauv qhov sib txawv ntawm peb lub rooj uas tau piav saum toj no, yog hais txog cov txiaj ntsig-kev ntau yam ntawm lub sijhawm (120-130 hnub) kom loj hlob (txog li 24%).
Qhov ntau yam yog qhov tshwm sim ntawm yug me nyuam ob hybrids. Parental ntau yam - ib lub hybrid "Augustus" nyob rau ntawm "Amur" thiab ib tug hybrid "Centaur ntawm Magarach" nyob rau hauv "Levokumsky". Ntau xyoo txij li xyoo 2005 raug siv hauv cov khoom siv winemaking. Cov pawg ntawm "Pearls" yog feem ntau ntawm qhov nruab nrab, nyhav txog li peb puas grams, muaj ib hom cylindrical ua ntej, ces ib tug conical puab. Cov berries yog me me, loosely spaced, me ntsis elongated, nrog ib tug ntawm daim tawv nqaij ntawm xiav xiav.
Cov nqaij yog tuab, muaj kua, nrog ib tug qab ntxiag nutmeg aroma.
"Tub Vaj Ntxwv"
Qhov no yog lwm tus neeg sawv cev ntawm ntau hom kev lag luam ntawm cov thaum ntxov-nruab nrab (125 hnub) ripening nrog ib tug heev degree ntawm qab zib tsub zuj zuj. Nyob rau hauv cov nqe lus ntawm keeb kwm, qhov ntau yam muaj Fabkis keeb kwm.
Lub grapes yog txawv los ntawm loj, conical duab ntawm bunches, weighing, nyob rau nruab nrab, txog ib kilogram. Berries - lossis loj, qe-puab, weighing 10-12 grams, nrog fleshy aromatic pulp.
Nws tseem ceeb heev! Grapes "Prince" yuav tsum tsis txhob meej pem nrog ntau lwm yam - "Dub None". Qhov no yog ib lub npe sib txawv rau lub npe ntawm Moldova lub rooj nto moo ntau yam, uas yog qhov txawv ntawm nws cov ntsiab lus qab qab zib tsawg tshaj plaws, coj tus me thiab txiv hmab txiv ntoo tuaj lig.
"Pino"
Dub Txiv Hmab Txiv Ntoo "Pinot" (Pinot noir) - yog ib lub sij hawm tshaj plaws uas tau sim ua kua dej ntau yam nyob hauv lub xeev ntawm Burgundy (Fabkis) hauv nruab nrab ntawm lub xyoo dhau los.
Cov nplaim caw muaj xws li "Jupiter", "Lydia", "Riesling", "Chardonnay".
Niaj hnub no, ntau yam tau txais los ntawm clonal xaiv yog cultivated thoob plaws lub ntiaj teb.
Raws li qhov tseeb cov txiv hmab txiv ntoo muaj ntau yam, "Pinot noir" yuav khav tsis tau ceev ceev hnub nyoog (140-150 hnub hauv nruab nrab), los yog qhov loj ntawm txhuam (qhov hnyav nruab nrab 100-120 grams), los yog qhov loj ntawm cov txiv hmab txiv ntoo (lawv yog cov me me, nruj nre zom, feem ntau deformed) los sis huab cua tsis muaj zog (nruab nrab qab zib cov ntsiab lus ntawm qib 20%). Txawm li cas los xij, nws yog qhov nrov tshaj plaws thiab thoob plaws ntau yam li cov khoom siv rau kev tsim cov khoom vintage zoo rau ntau tshaj yim xyoo, nyob hauv ntau thaj chaw ua dej caw, nrog rau kom deb dhau ntawm cov ciam teb ntawm Fabkis.
"Odessa"
"Odessa" - ib tug hluas hybrid ntau yam ntawm dub grapes rau technical lub hom phiaj. Yug me nyuam lub npe - "Alibern." Nws yog zoned rau cultivation hauv caw-ua liaj teb ntawm Odessa thiab Nikolaev cheeb tsam ntawm Ukraine.
Nyob rau hauv cov nqe lus ntawm ripening sau yog xa mus rau lig (160-165 hnub), tag nrho ripened berries muaj 18-23% qab zib. Niam txiv ntau yam - "Alicante Bush" thiab "Cabernet Sauvignon".
Pawg yog me me (nruab nrab hnyav 150-200 grams), crumbly, folded los ntawm me me berries ntawm ib puag ncig cov duab, nrog ib tug muaj zog ntawm daim tawv nqaij, thiab ib qho ntxeev heev ruby ntxoov ntxoo. Vim nws cov khoom nws yog siv los ntawm ntau cov khoom noj qab zib liab zoo tib yam thiab rooj wines.
Yuav ua li cas
Cov lus txiv hmab txiv ntoo sib txawv yog qhov sib txawv ntawm cov txiv hmab txiv ntoo, tias lawv muaj ib tsos zoo nkauj, zoo sib xyaw saj thiab tsawg kawg noob. Xws li txiv hmab yog qhov zoo tshaj plaws noj tshiab.
Berry kev ntau yam muaj ntau lub hom phiaj. Nws tuaj yeem ua tau me thiab tsis zoo, muaj ntau cov pob txha thiab tawv tuab, ua rau kom sai sai. Tsis tas li ntawd, cov suab thaj nyob rau hauv cov txiv hmab txiv ntoo zoo li no ntau dua li nws yuav pab tau yog tias muaj cov handfuls ntawm lawv.
Yog li ntawd, los tham txog dab tsi yuav ua tau los ntawm grapes, tsuas yog yuav thov mus rau ib tug ntau yam. Tab sis muaj, ntawm chav kawm, tshwj rau txoj cai. Raws li kev cai, raisins tau los ntawm ntau yam (qhuav berries sab nraum zoov, hauv qhov cub los yog tshuab ziab khaub ncaws), tab sis peb tsis xav kom ua qhov no. Rau qhov kev npaj ntawm raisins, muaj ib yam tshwj xeeb ntawm grape, nws yog hu ua "Kishmish".
Kawm txog agronomist cultivation ntawm grapes souring, thiab ntau yam xws li "Kishmish Zaporozhye", "Kishmish radiant".Cov ntau yam yog suav tias yog tsawg kawg tseem ceeb thiab muaj nqis, tab sis lawv lub ntsiab sib txawv yog qhov tsis muaj noob, vim hais tias cov noob nyob rau hauv lub raisins yog tiag tiag superfluous.
Kua txiv kua txiv tuaj yeem ua los ntawm cov txiv hmab txiv ntoo, tiam sis cov kev pib siv tseem yog tseem siv rau lub hom phiaj no (rooj ntoo berries yog cov zoo heev los tuav).
Grape preserves tsis yog ib qho kev xaiv heev, tab sis, cuaj kaum, tau. Qab zib yuav tsum ntxiv ntau heev me ntsis rau cov pob txha no (tsis pub tshaj 800 g ib kilogram ntawm txiv hmab txiv ntoo), thiab qhov tshwm sim yog qhov txawv heev: cov txiv hmab txiv ntoo dub muab qhov jam uas yog xim daj thiab xim nplua nuj. Tab sis tseem tseem ceeb tshaj ntawm txoj kev "ntxawm" dub txiv hmab txiv ntoo yog ib qho dej hauv tsev zoo kawg. Txawm li cas los xij, yog tias koj twb muaj qhov tshaj ntawm berries thiab tsis paub siv nws li ntawd sau qoob loo tsis tau poob) koj tuaj yeem tau haus dej haus zoo zoo, koj tsuas xav paub txog qee yam secrets thiab ua raws li lub tshuab.
Nws tseem ceeb heev! Los npaj ib tus zoo wine ntawm "tsis ncaj ncees lawm" grapes koj yuav tsum tau siv tshwj xeeb wine poov. Lawv tau yooj yim yuav tau muas hauv online. Berries ua ntej ua noj yuav tsum tau ntxuav los ntawm lawv tus kheej "qus" poov. Tsis tas li ntawd, kev xav ua kom txiv hmab txiv ntoo los ntawm cov txiv hmab txiv ntoo, koj yuav tsum kho cov kua qab zib ntxiv rau cov dej haus ntxiv.
Ntxiv nrog rau lub cawu cub, los ntawm berries koj tuaj yeem ua brandy los yog brandy. Qhov no yuav siv sij hawm ntau dua thiab kev siv zog, ntxiv rau, koj yuav tsum muaj cov cuab yeej tshwj xeeb rau cov txiv hmab txiv ntoo ntawm txiv hmab txiv ntoo hauv cawv, uas tom qab yuav tsum tau ua rau hauv cov ntoo qhib pob taws los sis tsuas yog qee hom tshuaj ntsuab, nrog rau cov ntoo pob txha. Thiab yog hais tias koj marinate cov txiv hmab txiv ntoo nplooj nrog ntsev, suab thaj, vinegar thiab spices, nyob rau hauv lub caij ntuj no koj yuav muaj ib tug zoo heev npaj rau kev npaj fragrant dolma - sab hnub tuaj version ntawm cabbage qaws, nyob rau hauv uas grape nplooj siv siv es tsis txhob cabbage.
Dab tsi yuav yog qhov tsim txom
Kev siv tsis siv cov txiv hmab yuav ua tau kom muaj cov phaus ntxiv, ua rau muaj kev tsis haum tshuaj, ua kom muaj kev chim siab. Cov txiv hmab txiv ntoo uas muaj hauv cov txiv hmab txiv ntoo muaj cov nyhuv ntawm tus hniav txhuam hniav, cov neeg uas muaj cov hniav nrog qhov ncauj yuav tsum tau ceev faj.
Nws tseem ceeb heev! Muaj tsuas yog ib qho parameter uas dub grapes yield rau dawb. Qhov no yog kev ua xua. Ua raws li txoj cai dav dav, qhov tsaus ntuj nti hauv qab, nws pab tau ntau dua. Txawm li cas los xij, nrog ib qho kev nce ntawm qhov siv ntawm cov xim tsaus, cov kev ua qoob loo ntawm qhov khoom kuj nce siab.Txawm li cas los xij, qhov "xwm txheej" uas muaj qhov chaw hauv cov txiv hmab tsis muaj txiaj ntsim nrog nws cov nyiaj. Nws yog txaus kom tsis txhob ua phem rau cov txiv hmab txiv ntoo, tsis txhob sib xyaw nrog lwm cov khoom (tshwj xeeb tshaj yog cov uas ua rau fermentation) thiab yaug koj lub qhov ncauj tom qab noj mov qab ntxiag.
Leej twg thiaj tsis tuaj yeem noj mov
Thiab tseem muaj ntau zaus thaum siv grapes yuav tsum tau txav nrog ceev ceev.
Yuav kom tsis txhob siv cov khoom no yog qhov muaj:
- plab ulcers lossis duodenal ulcers;
- hom 2 mob ntshav qab zib;
- rog dhau;
- mob plab (mob plab, mob plab);
- duav los yog stomatitis;
- ntshav siab;
- cirrhosis ntawm lub siab;
- lub qog thiab teeb meem ntawm lub raum.
Ib tug cais yog vim li cas rau caiv los ntawm berries - noj siv yeeb siv tshuaj nrog ib theem siab ntawm cov poov tshuaj. Yog li ntawd, ntawm txhua hom txiv hmab, dub yog qhov tseem ceeb tshaj plaws. Nws muaj cov txiaj ntsim zoo ntawm txhua lub nruab nrog cev thiab lub cev, ua rau peb yau, zoo nkauj dua, muaj kev kub ntxhov thiab txawm tias tseem ceeb dua.
Raws li qhov ntsuas thiab ib co cai yooj yim, cov berries muaj yuav luag tsis muaj contraindications. Ib tug nplua nuj thiab nplua nuj wine uas tau los ntawm lawv yog tiag tiag haus dej ntawm cov ntseeg.