Qhov no yog ib qho nthuav heev thiab, feem ntau cov tseem ceeb, tseem ceeb nroj. Lub npe ntawm nws yog Mari. Nws tseem hu ua Cmida zoo tib yam, raspberry spinach, Nyob rau tib lub sij hawm nws zoo li spinach, Strawberry thiab raspberry.
Cov chaw ntawm cov nroj tsuag tau ua rau ib qho kev zoo saib thiab txiaj ntsig zoo rau tib neeg lub cev.
Kev piav qhia
Crimson Spinach hailing los ntawm cov teb chaws Europe yav qab teb, sab qaum teb africa thiab mediterranean asia. Tab sis los ntawm qhov twg raws nraim nws originates, precisely, tej zaum, tsis muaj ib tug yuav hais.
Txij li ancient sij hawm (ntau tshaj plaub centuries dhau los) nws tau cog hauv Holland thiab lub teb chaws Yelemees (vim tias cov zaub ntsuab thiab qhov sib luag nrog ua noj ua ke), tom qab ntawd zhminda khiav qus thiab maj maj kis mus rau lwm thaj chaw. Tam sim no nws yog feem ntau pom ntawm xuab zeb dunes thiab limestone av ntawm sab qaum teb Atlantic ntawm teb chaws Europe. 
Raspberry spinach yog cultivated tsuas yog vim nws leaflets. Nplooj nplooj hmo ua ke nrog cov qoob thaum ntxov thiab loj hlob txhua lub caij. Sau nplooj ua ke muab rau tag nrho lub caij.
Nws yuav nthuav qhia txog: cov khoom siv ntawm spinach rau lub cev, ntau yam ntawm ntau yam, nws yuav tseem yuav pab tau rau koj kom paub txog cov nta ntawm loj hlob no nroj tsuag, yuav ua li cas kom loj hlob spinach on lub qhov rais sill tag nrho cov xyoo puag ncig thiab dab tsi npaj rau lub caij ntuj no tau ua ntawm nws rau lub caij ntuj no.
Ntxiv nrog rau nplooj, edible thiab berries. Lawv yog cov zoo sib xws nyob rau hauv tsos rau cov txiv hmab txiv ntoo ntawm raspberry, thiab vim li no, lub npe Spinach-Raspberry tau ploj mus. Tus tsim ntawm berries pib tom qab ob lub hlis los ntawm lub sij hawm ntawm sowing, thiab lawv cov ripening yuav siv qhov chaw unhurriedly, cov txiv hmab txiv ntoo tag nrho ripen nyob rau hauv lub yim hli ntuj-Cuaj hlis, tab sis lawv muaj peev xwm ntev dua, mus txog thawj Frost.
Ripe berries - muaj kua liab xim thiab ib lub cheeb ntawm txog ob centimeters.
Nyob rau hauv tsos, ib tus lej me me tau muab piav ua ib tsob nroj uas muaj txog li 70 centimeters siab nrog lub hauv paus khov, liab qab, txhuam, feem ntau cov ceg ntoo qis, nrog cov nplooj ntawv nyob rau sab saud. Ntsuab nplooj nrog ib tug ntev txog li 7 centimeters thiab ib tug dav ntawm txog li 4 centimeters, triangular, nqaim thiab taw, muaj kuj nyob rau hauv daim ntawv ntawm ib tug hmuv, ntse saum thiab puag. 
Lub hauv paus ntawm nplooj ntoos luv luv mus rau hauv lub scape, nrog rau cov sawv nrog taw cov hniav. Paj ntawm tus npau suav cov poj niam ob leeg, peb tug tswv cuab. Lawv dov mus rau hauv pob kheej kheej hauv cov axils ntawm nplooj. Pericles muaj ib co kev sib ceg ntawm berries, muaj ntau ntawm pulp, crimson tsos, vim li no lawv yog feem ntau mistakenly suav berries. Cov noob yog ib qho yooj yim, nyuaj, ntsej muag-dub, me ntsis ci, muaj me ntsis longitudinal strips thiab 0.9-1.3 millimeters nyob rau hauv lub cheeb.
Muaj pes tsawg leeg thiab zaub mov muaj nqis
Txawm hais tias spinach los ntawm nws tus kheej tsis muaj ib tug saj, tab sis qhov no phem saj yog zoo kawg compensated los ntawm lub muaj pes tsawg leeg ntawm microelements thiab vitamin set. Ib cov ntsiab lus muaj hlau siab yog ib qho zoo tshaj plaws ntawm tus kab mob ntshav tsis txaus ntseeg.
Ntawm cov zaub thiab cov txiv hmab txiv ntoo uas muaj hlau nplua nuj, yog cov nplooj zaub thiab cov txiv hmab txiv ntoo qhuav (raisins, figs, apricots).
Txiav txim rau koj tus kheej - nyob rau hauv 100 grams spinach:
- ntawm qhov muaj nqis muaj 22 kilocalories lossis ntawm 1% ntawm txhua txhua hnub tib neeg xav tau kev pab;
- carbohydrates - 3.63 g, los yog 3% ntawm txhua hnub xav tau;
- protein - 2.86 g, los yog 5% ntawm qhov xav tau;
- roj - 0.39 g, los yog 1.5% ntawm qhov xav tau;
- fiber - 2.2 g, los yog 6%
- Cholesterol - 0 mg.
Raws li cov vitamin composition nyob rau hauv 100 grams spinach:
- folate - 194 mcg, los yog 48.5% ntawm qhov xav tau;
- nicotinic acid - 0.724% mg, los yog 4.5%;
- Vitamin B5 - 0.065 mg, los yog 1%;
- Vitamin B6 - 0.195 mg, los yog 15%;
- Vitamin B2 - 0.189 mg, los yog 14.5%;
- Vitamin C - 28,1 mg, lossis 47%;
- Vitamin E - 2.03 mg, los yog 13.55%;
- Vitamin K - 482 mg, los yog 402%;
- vitamin A - 9377 thoob ntiaj teb, los yog 312%.
Rau kev siv, ib lub teb chaws thoob ntiaj teb yog ib feem ntawm kev ntsuas rau ib hom tshuaj yeeb dej caw, raws li nws kev lom neeg los yog txi.Koj puas paub? Los ntawm berries ntawm raspberry spinach nyem kua txiv, ua jam thiab compotes, raws li tau zoo raws li npaj kvass.
Los ntawm electrolytes:
- sodium - 79 mg, los yog 5% ntawm qhov xav tau;
- poov tshuaj - 558 mg, los sis 12%.
Los ntawm cov zaub mov:
- calcium - 99 mg, lossis 10% ntawm qhov xav tau;
- tooj - 0,130 mg, los yog 14%;
- hlau - 2.71 mg, lossis 34%;
- magnesium - 79 mg, los yog 20%;
- manganese - 0.897 mg, los yog 39%;
- zinc - 53 mg, los yog 5%.
Rau cov tshuaj ntawm cov nroj tsuag keeb kwm:
- beta carotene - 5626 mcg;
- lutein thiab zeaxanthin - 12198 mcg;
- beta cryptoxanthin - 0 μg.
Cov khoom siv tseem ceeb
- Txaus cia cov laus ntawm lub cev (vim yog lub nqus ntawm cov dawb radicals).
- Nws tiv thaiv tsis pub muaj hnub nyoog hauv lub cev uas muaj tshwm sim nyob rau hauv qhov chaw ntawm retina.
- Pab txhawb kev txuag ntawm kev pom tseeb.
- Pab tiv thaiv lub cev zoo ntawm daim tawv nqaij, mucous membranes thiab tiv thaiv oncology ntawm lub qhov ncauj kab noj hniav thiab lub ntsws.
- Txhawb kev ua kom lub paj hlwb nyob rau hauv lub hlwb.
- Nws ua rau cov pob txha muaj zog los ntawm kev tsim cov pob txha cov pob txha.
- Nws pab tswj lub plawv ntawm lub plawv thiab ntshav siab.
- Nws tiv thaiv kev puas tsuaj rau phab ntsa ntawm cov hlab ntsha thiab feem ntau muaj cov nyhuv zoo rau tag nrho lub plawv.
- Txhim kho qhov sib pauv ntawm cov rog.
- Tiv thaiv cem quav ntawm cov zaub mov muaj fiber ntau.
- Heev tseem ceeb rau kub siab, hemorrhoids.
- Koom hauv kev tiv thaiv ntawm kev mob plawv ntawm prostate thiab cov nyuv.
- Nws activates cov qoob loo ntawm cov ntshav liab, li no ntxiv cov hemoglobin.
- Nws muaj kev tiv thaiv ntawm qhov tshwm sim ntawm fetal neural tube mob rau cov poj niam cev xeeb tub.
- Ua kom cov txiv neej deev muaj nuj nqi.
- Nws muaj qhov zoo ntawm cov kab mob ntawm lub hlwb, lub caij hnyav, thiab kev ploj zuj zus ntawm kev loj hlob ntawm cov me nyuam.
- Nws muaj ntau cov khoom ua rau.
Contraindications thiab raug mob
Txhua yam ntawm lub ntiaj teb no nws muaj nws cov pros thiab cons, thiab raspberry spinach yog tsis kos. Thiab txawm hais tias tsuas muaj ob qho kev nyiag xwb, lawv tseem ceeb heev rau lawv tsis quav ntsej lawv.
- Spinach muaj ntau oxalic acid. Hauv koob me me, nws tsis muaj mob thiab yog yooj yim tso tawm lawm, tab sis thaum nws muaj ntau ntawm nws, lub pob zeb nyob hauv lub zais thiab lub raum yog tsim, kab mob ntawm daim siab, duodenum, thiab pob qij txha thiab kev mob tshwm sim. Vim li no, spinach yuav tsum tsis txhob noj los ntawm kev noj haus ntawm cov neeg kev mob ntawm cov kab mob ntawm cov kabmob no, cov menyuam yaus thiab cov laus. Tsis tas li ntawd, spinach tsis pom zoo dua vim yog qhov loj ntawm oxalic acid nyob rau hauv cov ntaub ntawv ntawm cov teeb meem nrog metabolism ntsev thiab gout.
- Nws muaj peev xwm zom cov tshuaj lom ntawm cov keeb kwm lom. Vim hais tias ntawm no peculiarity, tsuas yog nws cov tub ntxhais hluas nplooj yuav noj.
Yuav ua li cas loj hlob
Txawm hais tias ntau leaved mari yog ib tsob nroj heev uas tsis tuaj yeem tsim thiab cog qoob loo sib txawv ntawm cov xau, nyob rau hauv lub hnub thiab hauv qhov ntxoov ntxoo, nws zoo dua yog ua raws li qee cov cai thaum loj hlob tuaj.
Loj hlob seedlings
Loj hlob los ntawm no txoj kev tso cai rau koj mus ceev li qhov sau ntawm thaum ntxov (twb nyob rau hauv Lub Xya hli ntuj) berries thiab greenery. Ua li no, pib loj hlob seedlings thaum pib thiab ua ntej nruab nrab-Lub peb hlis ntuj, qhov ntsuas kub ntawm cov av yuav tsum tsis txhob tshaj + +10 degrees. Noob raug muab tso rau hauv pre-siav peat pots (nyob rau hauv kom tsis txhob muaj kev raug mob tsis tseem ceeb ntawm hauv paus system thaum xaiv rau hauv qhib hauv av) nrog ib lub cheeb ntawm txog 5 centimeters.
Nws tseem ceeb heev! Qub thiab stale spinach phem rau tib neeg lub cev.
Tom qab ntawd me ntsis sprinkle nrog av thiab tshuaj tsuag los ntawm tshuaj tsuag. Nws yuav tsis raug mob los npog lub lauj kaub nrog ib zaj duab xis ntawm polyethylene nyob rau hauv thiaj li los txhim kho germination, uas yog, los tsim ib lub tsev xog paj siv. Tom qab 10-14 hnub lub noob yuav ascend, ces movie yuav tsum tau muab tshem tawm.
Thaum lub seedlings loj hlob thiab muaj yuav los ntawm plaub mus rau rau nplooj, nws yuav tsum tau transplanted rau hauv qhib hauv av los yog ib tug neeg pots. Qhov no feem ntau ua tiav ib hlis los yog ntau dua tom qab cog qoob.
Noob cog qoob
Nws yog qhov zoo tshaj plaws los cog ib daim nplooj ntawm cov pob txha cog qoob loo rau hauv cov av thiab cov av zoo txaus. Ntawm lub tswv yim ntawm sowing, lub noob yuav tsum tau ua: nyob rau hauv ib qho qaug zog daws ntawm poov tshuaj permanganate los yog ib tug tshwj xeeb npaj rau 20-30 feeb. Cov txheej txheem no yuav tiv thaiv cov kab mob fungal thiab ua kom cov noob hlob loj hlob rau peb mus rau plaub hnub.
Nyob rau hauv qhib hauv av, sowing tau ua sai li sai tau tom qab daus melts, on yav tas los npaj txaj mus rau ib tug tob ntawm 2-3 cm, nyob rau ntawm tus nqi ntawm ib tug nroj tsuag ib cheeb tsam ntawm 40 mus rau 40 cm. 
Cov noob qe nrog cov xuab zeb hauv ib qho piv txwv ntawm ib mus rau peb thiab muab tso rau hauv qhov dej. Kev cia siab rau, peb los yog plaub noob raug muab tso rau hauv ib lub qhov. Tom qab lub qhov daig npog nrog ib lub taub hau los yog ib lub hwj yas txiav tawm, uas muab tshem tawm sai sai tom qab lub caij nplooj ntoos hlav. Raws li lawv loj hlob, qaug zog sprouts raug muab tshem tawm, tawm hauv ib los yog ob lub nroj tsuag.
Koj puas paub? Cov qoob loo loj hlob zuj zus tsuas yog nyob deb ntawm txoj kev thiab txoj kev tsheb ciav hlau, nrog rau cov chaw tsis muaj tshuaj lom neeg.
Ib txhia gardeners ua sub-lub caij ntuj no seeding nyob rau hauv hauv av, los ntawm analogy nrog lwm yam ib lub xyoos zaub cov qoob loo. Tab sis tau ntev ntev, sowing noob yuav tsum tau nqa tawm nyob rau hauv Lub rau hli ntuj Lub Xya hli ntuj. Tom qab ntawd tus sau tau muab tshem tawm kom txog thaum thawj Frost.
Loj hlob ntawm lub qhov rais
Nyob hauv tsev, loj hlob ntau le-leav mar kuj yuav tsis yooj yim. Tsuas yog lub ntsuas cua sov thiaj yuav tsum tau rau kev loj hlob tsis tshaj +15 degrees, zoo dej thiab txau. Lub acidity ntawm cov av yog tsis pub tsawg tshaj 7. Lub thawj tua tom qab 20 hnub yuav tsum tau transplanted. 
Raws li cov chiv cov organic ntses emulsion los yog hmoov nplej ntawm paj rwb noob. Thaum lub sij hawm tag nrho lub sij hawm ntawm txoj kev loj hlob, fertilizing nrog ib tug nitrogen daws thiab tau ceev faj kom tsis txhob raug mob lub keeb kwm, xoob lub av, yog tsim nyog.
Muaj tseem muaj lwm txoj hau kev.
Lub vaj lub vaj nyob ntawm windowsill yog lub sijhawm zoo rau koj tsev neeg nrog zaub tshiab lossis zaub tshiab txhua lub sijhawm xyoo. Kawm yuav ua li cas kom loj hlob nyob rau hauv windowsill: dill, cilantro, chervil, ntsuab dos, arugula, oregano, lettuce, kua txob, cherry txiv lws suav thiab basil.
Spinach noob yog thawj cog rau ib lub tob ntawm 2-3 cm nyob rau hauv ib lub lauj kaub peat nrog ib lub cheeb ntawm 5 cm thiab ib tug tob ntawm 7 mus rau 10 cm, ces lub lauj kaub yog muab tso rau hauv av. Nyob rau hauv lub caij ntuj no lawv khawb ib lub lauj kaub thiab noj nws lub tsev. Lub tsev nyob tso rau ntawm lub sam thiaj los yog ntawm lub qhov rais. Cov cai tswj kev kho mob tau piav qhia saum toj no.
Saib xyuas kab lis kev cai
Thaum cov nroj tsuag tseem qaug zog thiab me me, lawv yuav tsum tau ywg dej thiab yaug. Tsim nyog watering yog tseem yuav tsum tau kom thiaj li dhau sij hawm lub berries ua muaj kua loj thiab loj.
Tsis tas li ntawd, qhov yuav tsum tau rau dej nce nyob rau hauv kub thiab qhuav lub sij hawm. Txawm li cas los, qhov no tsis yog tag nrho. Yuav kom nce qhov loj ntawm lub berries yuav tsum tau mus noj pub mis, yam uas tsis muaj nws, lub berries yuav loj thiab yuav nyob twj ywm me me. Ua ntej thawj zaug noj, ammonium nitrate yog siv los ua ib feem diav ntawm nitrate ib qho dej kaum.
Tom qab ntawd pub ntoo tshauv thiab organic teeb meem (nyob rau hauv ib tug ratio ntawm 1 mus rau 5 diluted mullein dej), ces pub yog tsim alternately organic thiab pob zeb hauv av chiv (xam: 30-40 g ib 10 l dej). 
Qhov yuav tsum tau rau faus disappears nrog ib tug pomable txoj kev loj hlob ntawm zhmida - nws ceg overgrown xwb clog lub weeds.
Peb xav kom koj kawm tau li cas kom tshem cov nroj tsuag ntawm lub vaj, uas herbicides yuav pab tau tshem tawm ntawm lawv thiab dab tsi lub cuab tam xaiv kom tshem tawm cov nroj tsuag nrog keeb kwm.
Nyob rau hauv qhov ceeb thawj ntawm cov berries, cov ceg yuav maj mam poob mus rau hauv av, ces xav tau rau lawv garter yuav tshwm sim. Txawm li ntawd los, nws yog ua los ntawm lub hom phiaj ntawm ib lub ntsiab lus - kom khaws tau qhov purity ntawm sau.
Nws yog ib qho yooj yim uas tiv nrog undesirable spinach tua - koj tsuas yog yuav tsum tau them lawv nyob rau hauv lub sij hawm thiab ntxiv tiv thaiv lub ripening ntawm berries.
Tshaj
Rau tom ntej sowing, noob sau los ntawm thawj zaug thiab loj tshaj plaws thiab paub tab berries yog siv. Sau berries yuav tsum tau ua tib zoo kneaded on gauze los yog daim ntawv (koj muaj peev xwm kuj on ib tug ntswg) thiab qhuav.
Nws yog ua tau thiab nyob rau hauv lwm txoj kev: kom knead lub berries, rau ib ob peb hnub mus rau sau nrog dej. Sai li sai cov kua qaub, ntxuav cov noob dua nrog dej. Cov qoob loo uas siab tuaj yeem yuav muaj xim dub, yuav luag dub. 
Ib khob iav los yog ntawv yog siv los khaws cov pos nphuab zaub noob. Khaws rau hauv ib qho chaw txias nrog tsawg humidity.
Nws tseem ceeb heev! Raspberry spinach muaj peev xwm muab tsim los ntawm nws tus kheej-sowing. Yog li ntawd, thiaj li kom tsis txhob nws cov kev loj hlob tsis meej xeeb rau xyoo tom ntej, cov berries yuav tsum tau muab tshem tawm kom zoo zoo.
Nyob rau hauv xws li tej yam kev mob, lawv yuav tsis poob lawv cov khoom rau ob peb lub xyoo. Tab sis cov zzinda heev yuav khov. Nyob rau hauv lub tub yees, nws yuav tsis deteriorate thiab yuav kov cov khoom nws tseem ceeb.
Strawberry spinach yog dua nrov thiab yog nce ntau nyob rau hauv zaub teb thiab pem hauv ntej teb. Thiab qhov no yog tag nrho vim nws qhov kev zoo nkauj thiab cov khoom pab tau.
