Qhov tseeb tias zib mu yog tseem ceeb - txhua leej txhua tus paub. Tab sis dab tsi yog vim li cas rau nws cov tseem ceeb zoo thiab yuav ua li cas siv lawv tag nrho, tseem yog ib tug paub tsis meej rau ntau. Nws yog to taub: muaj ntau ntawm ntau zib mu, thiab nws yog heev nyuaj rau navigate. Peb yuav ua haujlwm rau txoj hauj lwm no, thaum pom cov khoom no tas li.
Txheem:
- Tshuaj Kex
- Yuav ua li cas yog kev siv ntawm zib mu
- Rau cov txiv neej
- Rau cov poj niam
- Yog nws zoo noj koj niam
- Kev yoo mov
- Ua ntej pw
- Kuv noj puas tau
- Thaum cev xeeb tub thiab lactation
- Rau cov me nyuam
- Thaum poob phaus
- Ntshav qab zib
- Nrog pancreatitis, gastritis
- Ntau npaum li cas koj niam tau noj tau ib hnub twg
- Zib ua tshuaj
- Raug rau qhov ncauj tawm thiab lub qhov ncauj
- Nrog kev txi thiab mob khaub thuas
- Nrog conjunctivitis
- Nrog cem quav
- Nrog hemorrhoids
- Nrog kub siab
- Nrog prostate
- Nyob rau hauv cov kab mob ntawm daim siab thiab biliary ib ntsuj av
- Yuav ua li cas cov kab mob yog contraindicated zib mu
- Ua cov zib ntab nyob hauv lub ntiaj teb
- Kev lom Honey kev kho: kev txheeb xyuas
Lub hauv paus chiv keeb ntawm zib mu
Honeybees yog ib tug ntawm cov hlob ntawm cov ntiaj chaw. Qhov no yog yam tsawg 10 lab xyoo. Raws li rau cov khoom muag, nws tau mined rov qab rau hauv Pob zeb Hnub Nyoog - nyob rau hauv lub Aran Cave nyob ze Valencia, lub qhov tsaj raug pom muaj tus txheej txheem ntawm kev sib sau ua ke cov khoom qab zib. Zaj dab neeg no yog hais txog 15 txhiab xyoo. Tab sis nws yog ib qho kev sib sau ua ke nyob rau hauv nws cov ntshiab daim ntawv - cov neeg tsuas climbed lub pob zeb, extracting zib mu los ntawm honeycomb. Lub qhov tsua ntawm Neolithic lub sij hawm, Central Indies Beekeeping nyob rau hauv nws tam sim no lub hauv paus nyob rau hauv ancient Egypt - lawv twb siv beehives, uas fused raws Nile rau rafts (nyob rau hauv lub headwaters ntawm no dej, lub collection sau pib ua ntej, thiab hives tsiv). Duab ntawm zib ntab los ntawm lub tuam tsev ntawm Karnak, Tim lyiv teb chaws, ncig 1400 BC Prototypes ntawm cov khaus tam sim no tshwm sim - nyob rau hauv VIII-VII centuries. BC e.thaum partitions tau ntxiv rau kev tsim kho ntawm Bee lub tsev thiab kawm los tswj tus sau ntawm cov khoom qab zib ntxiv.
Nyob rau hauv dav dav, lub sij hawm ntawm antiquity yog ib lub sij hawm ntawm zoo txaus siab nyob rau hauv lub qab zib loj: nws khoom siv tau kawm, ua hauj lwm rau kev saib xyuas ntawm bees tshwm.
Ntawm cov haiv neeg Slavic tau kis cov khoom xyaw - ib phau ntawm hollow.
Cov lus sau tseg ntawm zaj lus qhia no tau ntsib txij li lub sijhawm Scythian, tab sis qhov tiag flourishing tshwm sim IX-XI xyoo puathaum no khoom siv tes ua qhov loj heev, thiab zib mu thiab wax yog cov khoom tseem ceeb - cov tub lag luam txawv teb chaws them rau nws nrog kub thiab nyiaj. Ciam teb ntawm cov ntoo nrog rau tej khoom cim Nyob rau tib lub sij hawm, mead ua nrov - honeyed, muaj nrog plhaw cones.
Nws tseem ceeb heev! Ib lub khoom zoo uas tseem tsis tau muaj lub sij hawm kom nkoog yuav tsum rub, tsis poob.
Nrog XVI xyoo pua beekeeping yog ua ntau dua, ua qhov khoom zuj zus. Tab sis cov tsos ntawm refined qab zib (los ntawm beets thiab cane) ua zib ntab: nws ceased ua ib tug txhua hnub khoom noj khoom haus, ua ib tug kawm tshuaj.
Kev ua tau zoo yog tshwm sim kawg XIX xyoo pua - mining yog thaum kawg muab tso rau hauv kev tshawb fawb, dhau li ntawd, lawv pib siv cov ntaub ntawv tshiab, uas ua rau cov neeg muaj npe nrov ntau dua.Apiary nyob rau hauv lub Ukrainian lub zos
Tshuaj Kex
Zib ntab yog qhov txawv hauv nws qhov kev rho tawm. Vim lub fact tias tam sim no tsim ib tug lossis loj tus naj npawb ntawm ntau yam ntawm cov khoom no, peb yuav tsom rau feem ntau lees txais. Cov duab tshwj xeeb yog nyob ntawm qhov chaw sau thiab huab cua, kev ua thiab cia khoom.
Cia peb pib nrog dej. Nyob ntawm ntau yam thiab kev siv tshuab, nws feem sib qhia yog 14-26% ntawm tag nrho cov pawg. Qhov ntsuas no feem ntau txiav txim siab qhov qhab nia ntawm qhov khoom. Nyob rau tib lub sij hawm lawv yog coj los ntawm cov naj npawb ntawm cov cim qhia hauv GOST los yog cov qauv zoo sib xws. Nyob rau txawv teb chaws lawv tsuas yog raws li sib txawv, tab sis nyob rau hauv dav dav, rau ib tug sab saum toj theem khoom, lub humidity yuav tsum nyob rau hauv lub cheeb tsam ntawm 18.5-20%.
Koj puas paub? Yuav tsim 1 g ntawm delicacy, muv yuav tsum ya tshaj ib txhiab paj.
Tab sis lub ntsiab tivthaiv yog carbohydrates. Nyob hauv qee hom, lawv cov koom yuav tshaj 80%. Muaj li 50 feem pua xws li, lub ntsiab ntawm cov fructose thiab qabzib. Yog tias peb siv tag nrho cov ntsiab lus carbohydrate li 100%, ces lawv cov qauv yuav tsum tau ua raws li nram no:
- fructose - txog li 50%;
- piam thaj - txog 45%;
- txo cov disaccharides - txog li 15%;
- ntau dua oligoses - txog li 12%;
- maltose - txog li 6%;
- sucrose - txog li 4%;
- raffinose thiab melitsitoza - siab tshaj 3%.
Vitamin qauv zib mu yog heterogeneous. Ascorbic acid yog qhov tseem ceeb tshaj plaws nyob rau hauv no hwm - piv txwv li, nyob rau hauv lub buckwheat sau nws cov ntsiab lus yog 120 μg / 1g, whereas nyob rau hauv lub mint nws yog twb tau 2500-2600.
Tab sis rov qab mus rau nruab nrab (μg / g):
- ascorbic acid (C) - 30 xyoo;
- vitamin E (tocopherol) - 10;
- pantoneic acid (B5) - 4;
- Biotin (H) - 3.9;
- niacin (B3) - 3.3;
- pyridoxine (B6) - 3.1;
- Riboflavin (B2) - 0.6;
- Vitamin A - 0.4 (nyob rau hauv qee yam muaj ntau qhov cim ntawm nws);
- thiamine (B1) - 0.2.
Cov hom ntawm cov zib ntab yog txawv, xws li floral, honeydew thiab khoom cuav, los ntawm syrup (dandelion, taub dag, watermelon).
Cov ntsiab lus cov zaub mov (μg / g) yog txo kom cov nuj nqis siab tshaj:
- poov tshuaj - 4,700;
- calcium - 1780;
- phosphorus - 1300;
- sodium 400;
- magnesium - 300;
- chlorine - 200;
- sulfur - 125;
- silicon - 72;
- txhuas thiab manganese - 40 xyoo;
- hlau thiab boron - 34-35.
Lwm yam minerals (zinc, cobalt, tin, thiab lwm yam) ua si lub luag hauj lwm ntawm kev txhawb nqa cov khoom thiab tuaj nyob hauv koob tshuaj me me.
Nws tseem ceeb heev! Them sai sai rau cov xim: qhov ib tsos tsaus tsawv ntawm qhov khoom, qhov ntau cov zaub mov nws muaj.
Cov dadej ntawm cov organic acids ncaj qha nyob ntawm cov nroj tsuag ntawm uas nectar tau raug tshem tawm. Lawv cov khoom sib koom me me thiab tsawg tsawg tshaj li 0.3% ntawm tag nrho cov pawg. Qhov nrov tshaj plaws yog malic thiab citric, lactic thiab glucon. Raws li rau lwm cov tshuaj ntawm cov koob no, lawv muaj cov sawv cev ntawm oleic thiab tartaric, succinic thiab glycolic acids.
Inorganic acids thiab txawm tsawg - 0.03-0.05%. Feem ntau nws yog phosphoric thiab hydrochloric acids, nyob rau hauv daim ntawv ntawm ntsev ib co.
Zib tshuav nws cov ntshav qab zib kom muaj cov amino acids: Alanine thiab valine, serine thiab glutamic acid, nrog rau lwm cov tebchaw (threonine, tyrosine, leucine, etc.).
Ib lub ntsiab lus txawv yog alkaloids. Lawv, raws li biochemists, muab cov khoom kho thaj chaw. Ntawm lawv yog strychnine, morphine thiab quinine. Ntau tus neeg yuav xav tsis thoob los ntawm qhov tseeb hais tias, ntxiv rau lawv, cov khoom qab zib tseem muaj caffeine nrog nicotine (txawm tias lawv tau muab cov khoom siv thiab qhov no tsis muaj teeb meem).
Yuav ua li cas yog kev siv ntawm zib mu
Cov txiaj ntsig ntawm zib mu yog pom tseeb rau tag nrho cov. Hais txog nws cov khoom zoo, nws yog feem ntau hais teebmeem zoo li:
- normalization ntawm cov hlab plawv system (glucose thiab magnesium txhawb lub plawv mob thiab dilate lub coronary hlab ntsha);
- cov cai ntawm hemoglobin thiab ntshav qab zib;
- kev tiv thaiv kev tiv thaiv;
- antibacterial kev txiav txim;
- tshem tawm cov co toxins thiab radionuclides los ntawm lub cev;
- txhim kho ntawm txoj hnyuv (vim yog cov khoom noj enzymes zoo zoo);
- restoration ntawm kev ua ub ua no ntawm txoj hnyuv (xeev siab thiab gagging);
- antiseptic nyhuv - zib ntab txhawb zog sai kho ntawm kub hnyiab thiab qhov txhab (nrog rau ntau yam);
- ntxiv dag zog rau pob qij txha, uas pab tiv thaiv kev mob caj dab, khaus thiab mob hauv zos;
- calming nyhuv ntawm lub poob siab system, kev nyuab siab nyem.
Koj puas paub? Nyob rau hauv ancient sij hawm, zib mu muaj nqi nyob rau tib theem li cov nyiaj - lawv them se los yog nplua, feem ntau siv raws li ib tug taub hau.
Qhov no yog tsuas yog ib qho ntawm daim ntawv sau ntawm medicinal zoo ntawm ib tug khoom qab zib. Ntxiv nrog rau lawv, zib mu muaj ib tug ntau ntxim rau lub cev.
Rau cov txiv neej
Lub xub ntiag ntawm zib mu nyob rau hauv kev noj haus ntawm cov txiv neej yog heev ntshaw, vim hais tias nws pab:
- tiv thaiv kab mob plawv (kub siab tshaj tshwj xeeb ntawm cov txiv neej ib nrab ntawm cov pejxeem);
- tuav lub hwj chim - qhov ntab ua rau cov ntshav khiav hauv cheeb tsam plab;
- txhim kho phev zoo (txo kev pheej hmoo ntawm ntxiv lawm tshob);
- rhuav tshem ntawm prostatitis (mob ntev thiab mob) lossis prostatic hyperplasia;
- txhawb kev ua haujlwm ntawm daim siab thiab lub taub hau qoob loo;
- kov yeej kev pw tsaug zog thiab qhov teebmeem kev nyuab siab, kev poob siab thiab kev nyuab siab;
- thaum kawg, tuav lub suab tag nrho ntawm lub cev.
Nyob rau hauv dav dav, qhov kev pab ntawm kev siv ntawm zib mu ntau heev. Tsis txhob hnov qab txog kev tiv thaiv - qhov khoom ntuj no nrog ntau dua lossis tsawg dua kev noj haus tau txo qhov kev pheej hmoo ntawm qhov tshwm sim ntawm yuav luag txhua yam kab mob, neeg txom nyem.
Rau cov poj niam
Lub qab zib loj yog tseem tseem ceeb rau cov neeg sawv cev ntawm qhov zoo nkauj ib nrab ntawm tib neeg. Siv cov khoom no yuav cia lawv:
- ntxiv dag zog rau kev tiv thaiv ntawm lub cev;
- los txhim kho kev sib sib zog nqus cov ntaub so ntswg (vim li ntawd - cov nyhuv rejuvenating);
- normalize metabolism hauv;
- kom tswj tau qhov hormonal zoo li qub - koj niam yog nplua nuj phytoestrogens, uas kuj ua rau kev laus zuj zus;
- txhawm rau txhim kho cov kev ua me nyuam thiab cov zis;
- rejuvenate thiab ceev cov tawv nqaij ntawm lub ntsej muag, zoo li ntxiv dag zog rau cov plaub hau;
- rhuav tshem ntawm cellulite;
- txo txoj kev mob sib-zog sib kis;
- restore kev pw tsaug zog thiab kev thaj yeeb nyab xeeb.
Nws tseem ceeb heev! Qhov tseem ceeb tshaj plaws yog ib phau uas ua rau thaj chaw ntoo los yog mountainous.
Nws tsis yog xav tsis thoob hais tias lub cuab tam nrog xws li ib co ntawm zoo yog dav siv nyob rau hauv gastronomy, tshuaj thiab cosmetology.
Yog nws zoo noj koj niam
Ntau tus xav ua dab tsi lub sij hawm yuav coj zib mu, yog li ntawd nws theem nyiaj pab ntau tshaj. Tseem tsis muaj kev sib haum xeeb nyob rau hauv cov teeb meem no, yog li ntawd peb yuav sim kom to taub yam tsis muaj kev xav tsis tseem ceeb.
Paj zib tuaj yeem muab faib ua ke nyob rau hauv monoflöre (acacia, txiv qaub, sunflower, buckwheat, pygillic, qab zib clover, sainfoin, phacelia, acacia, hawthorn, blackberry, paj rwb) thiab polyfloure (Tsib, roob, meadow).
Kev yoo mov
Sawv ntxov feem ntau ua rau lub suab ntawm lub plab zom mov. Ntxiv mus, nrog kev siv rau hauv plab (feem ntau 15-20 feeb ua ntej noj pluag tshais), nws yog qhov ua tau kom kho tau tus kab mob gastric ulcer los yog gastritis.
Nyob rau hauv tas li ntawd, zib mu nyob rau hauv thaum sawv ntxov activates lub kev loj hlob ntawm lub cev, uas yoojyim tsis muaj kev chim siab thiab kev nyuaj siab - nws hloov tawm hais tias nws tseem yog ib lub ntuj nquag. Nyob rau hauv parallel, lawv "sawv" thiab cov hlab ntsha, uas kuj muab ib qho kev cia siab ntawm kev loj hlob rau tag nrho ib hnub.
Koj puas paub? Hom khoom kim tshaj plaws yog elf ($ 6,800 / kg). Nws yog mined nyob rau hauv Qaib Cov Txwv, nyob rau hauv ib lub qhov tsua nyob ze lub nroog ntawm Artvin, ntawm ib tug tob ntawm 1.8 km.
Ua ntej pw
Zib ntim yog ib qho tshuaj tua kab mob uas ua kom zoo tshaj plaws uas txo qis thiab muaj kev ntxhov siab. Peb tseem nco ntsoov cov thermogenic effect ntawm yav tsaus ntuj noj: ua li no, ntxiv kua yog muab tshem tawm ua ntej yuav mus pw, uas ua rau cov metabolism hauv kev zoo thiab txo lub ntsiab plab hnyuv siab raum. Lwm qhov tshwj xeeb - noj mov me me ntawm cov khoom no ib teev ua ntej yuav mus pw, ib tus neeg zoo nkaus li muaj kev txhawj xeeb. Uas yog, muaj kev tiv thaiv ntawm "lig" overeating, uas muaj tshwm sim ntawm poob ceeb thawj.
Zib ntab dej yog qhov cuab yeej tshwj xeeb uas muab lub txiaj ntsig zoo rau lub cev. Cov tshuaj qab zib yog qhov zoo tshaj plaws rau ntawm lub plab, ib nrab ib teev ua ntej noj tshais.
Kuv noj puas tau
Thaum koj tau kawm txog cov txiaj ntsim ntawm zib ntab, neeg feem ntau pib txais nws yam tsis muaj kev hwm rau lawv lub cev. Tab sis kom tsis txhob muaj teeb meem, koj yuav tsum paub txog leej twg thiab thaum twg koj tuaj yeem siv ib qho khoom tseem ceeb, thiab thaum twg taw tes nws yog qhov zoo dua kom tsis txhob muaj.
Thaum cev xeeb tub thiab lactation
Ginecologists thiab obstetricians feem ntau muab cov tshuaj mus tom ntej mus rau kev txais tos ntawm kev ua haujlwm ntawm kev ua haujlwm thiab kev pub mis. Muaj ntau yam rau qhov no:
- cov khoom uas yog nplua nuj nyob hauv, txhawb kev tiv thaiv thiab tag nrho lub cev uas siv ob chav;
- qhov ua rau muaj ntshav tsis zoo;
- hemoglobin qib nce (uas yog qhov tseem ceeb tshaj plaws hauv peb lub hlis peb);
- relieves cem quav;
- lub cev rov qab sai tom qab yug me nyuam;
- Kev ua haujlwm ntawm lub mis yog txaus siab.
Tag nrho cov no yog zoo, tab sis tsis nco qab txog qhov ua tau raug mob - qhov no delicacy yog zoo nkauj muaj zog allergenYog li ntawd, cov niam txiv yav tom ntej los yog lactating yuav tsum tau ceev faj thiab sab laj nrog ib tus kws kho mob. Yog hais tias tsis muaj kev cog qoob loo nyob rau hauv kev ruaj ntseg ntawm zib mu - nws yog zoo dua tsis tau pib lub txais tos (lwm yam ntuav thiab kiv taub hau yuav muab ntxiv rau qhov liab).
Rau cov me nyuam
Kev sib xyaw ua ke ntawm cov yeeb yam thiab cov ntsiab lus muaj txiaj ntsim zoo rau cov menyuam yaus txoj kev noj qab haus huv. Qhov no tshwm sim rau hauv:
- ua rau mob khaub thuas thiab mob khaub thuas;
- mitigating mob caj pas;
- pab kom muaj kev tiv thaiv zoo ntawm cov hlwb;
- recharge hlwb hlwb;
- sedative ua hauj lwm nyob rau hauv lub paj hlwb;
- txhim kho cov plab zom mov - cov nqaijrog muaj assimilated ntau dua, acidity yog tswj;
- kev tiv thaiv ntawm txoj hlab ntog tso.
Nws tseem ceeb heev! Zib ntes tsis cuam tshuam nrog cov dej kub npau npau - tov nrog kub (ntau tshaj +45 °C) nws poob nws cov dej zoo nrog dej, thiab tom +60 °C pib rau secrete carcinogens.
Vim lub high allergenicity ntawm zib mu nws yog pom zoo kom muab tom qab 3 xyoos.
Qee cov niam txiv hloov cov lus no - lawv cov menyuam sim cov tsos zoo li 2, los sis txawm 1.5 xyoo.
Qhov no raug tso cai, tab sis tsuas yog nyob rau hauv rooj plaub uas tus me nyuam tsis muaj qhov kev xav tau rau kev ua xua.
Kawm seb yuav ua li cas saib xyuas koj tus txiaj ntsim rau kev xeeb txob thiab cia koj cov menyuam hauv tsev.
Thaum poob phaus
Nws tag nrho yog nyob ntawm qhov ntim thiab zaus ntawm kev txais tos. Los ntawm nws tus kheej, honey calorie - ib 100 g nyiaj 320 kcal. Cov neeg uas xyaum noj cov zaub mov, thiab paub txog kev ntsuas glycemic (nws ntseeg tau tias qhov qis nws yog, qhov tsawg dua cov khoom noj khoom haus). Yog li, qee yam, GI yog 60-70 units, whereas nyob rau hauv cov zaub mov noj feem ntau yog cov khoom muaj qhov ntsuas ntawm 40.
Nws hloov tawm tias nws yog tsis yooj yim sua kom hloov piam thaj nrog zib ntab - nws yog ib qho kev pab rau lub cev raws li ib tug tag nrho, tiam sis tsis yog rau poob. Yog li, qhov kev txais tos yog qhov tseem ceeb heev. Piv txwv li, 1-2 teaspoons, diluted dej (ib khob yog npaum li cas), yuav muaj txiaj ntsim ua ntej kev cob qhia lossis ib teev ua ntej noj hmo - nws hloov tawm zoo li no.
Kev tuaj yeem pheej txais tos yuav ua rau poob ntxiv mus rau kilos. Tab sis thaum siv cov tswv yim zoo, nws tsis hawv. Ntawm qhov tsis sib xws, fatty cov khaubncaws sab nraud povtseg yuav raug kub hnyiab, co toxins yuav raug tshem tawm, zoo li cov cholesterol ntau dua. Qhov no tshwm sim muab 2-3 (siab tshaj plaws 5) tsp. ib hnub.
Ntshav qab zib
Zib ntab pab nyob rau hauv kev kho mob ntawm tus kab mob no. Txawm li cas los, tsis yog txhua yam - tsuas yog pub rau cov neeg uas tau tshawb pom hom i los yog hom II mob ntshav qab zib (thiab tom qab ntawd yuav tau mus kho mob ua ntej). Nyob rau hauv xws li mob, zib mu los yog acacia zib mu feem ntau siv, uas:
- qhov tseeb hemoglobin;
- tswj lub siab thiab lub raum, lub plawv thiab lub plab hnyuv ntxwm;
- normalize metabolism hauv;
- tshem cov tom qab mob;
- txo cov kev mob tshwm sim ntawm cov tshuaj.
Koj puas paub? Honeybees cawv odors tsaug rau 170 receptors (rau kev sib piv, tsuas muaj 62 yoov).
Ib qho tseem ceeb nuance - mis nyuj thiab cov khoom noj siv mis nyuj tsuas txhim kho cov khoom no, uas ceev txog kev kho zoo.
Nrog pancreatitis, gastritis
Txhawm rau tshem ntawm tej teeb meem no yog lwm txoj hauj lwm uas yog hauv lub hwj chim ntawm ib qho txuj ci tseem ceeb uas muaj peev xwm ntawm:
- muab lub suab nrov ntawm cov hnyuv thiab cov chaw nyob ib sab;
- txo acidity;
- maj mam muab rov qab ua zoo tib yam;
- kho thiab ntxuav lub plab hnyuv ntws.
Tab sis nws yog ib qho tseem ceeb kom nco ntsoov hais tias nws tsuas yog siv los tiv thaiv cov ntaub ntawv ntev (zib ntab yog contraindicated thaum lub sij hawm exacerbations). Txais kev noj qab haus huv pib nrog cov tshuaj me me, sim tsis pub tshaj qhov hnyav txhua hnub (qhov no yog 2 dia).
Tau paub cov zaub mov ntawm cov tshuaj noj tshuaj nrog kev siv paam dlev thiab zib ntab los kho lub plab.
Thaum kev thuam ntau zaus yog qhov hnyav heev hauv plab, lub ntuav ntev heev tsis cais tawm.
Video: zib mu rau gastritis - recipes
Ntau npaum li cas koj niam tau noj tau ib hnub twg
Raws li koj paub, tastes tsis arguing, tab sis nrog rau kev hwm rau zib mu, nws yog tseem zoo dua mus rau adhere mus rau lub siab ntawm feem. Qhov no yuav pab tau cov koob tshuaj muaj yees.
Cov nqi txhua hnub yog:
- rau cov menyuam yaus loj tshaj 1 xyoos uas tsis muaj fab tshuaj - 1 tsp, uas dhau mus rau ib nrab thiab ib nrab ntawm peb lub xyoos;
- cov me nyuam muaj hnub nyoog 3-7 xyoo tuaj yeem muab tau rau ntawm 1-1.5 st. l (nws yog 30-50 g);
- 7-12 xyoos - tib lub 50 g;
- tom qab 12 xyoo, maj mam hloov mus rau ib tus neeg laus laus - nws yog nyob rau hauv thaj tsam ntawm 50-80 g / hnub;
- qhov koob tshuaj txhaj rau cov neeg laus - 2 tsp.
Nws tseem ceeb heev! Nutritionists tsis pom zoo tshwj xeeb los mus koom tes rau hauv cov delicacy hauv nws cov ntshiab daim ntawv - nws yog zoo dua los siv nws raws li ib tug additive rau cov tais diav thiab dej qab zib.
Ntawm chav kawm, cov no yog cov qauv qhia tau tias yuav kho tau. Piv txwv li, kev siv tshuaj kho, ua rau cov tshuaj muaj peev xwm ua tau - nce mus txog 100-150 g. Tab sis cov txheej txheem no yuav yog luv luv (nyob ntawm seb koj xav li cas - txij 2 lub lis piam mus rau 2 lub hlis), thiab cov kws kho mob pom zoo rau cov zauv hauv daim ntawv.
Zib ua tshuaj
Nws yuav coj txawv txawv yog tias cov tshuaj siv tshuaj yuav dhau qhov khoom plig ntawm qhov xwm nrog nws cov xim. Muaj ntau ntau yam zaub mov txawv nrog kev koom tes ntawm lub ntuj delicacy, tab sis peb yuav saib cov yooj yim tshaj plaws thiab cov neeg muaj zog (tib lub sij hawm peb yuav soj ntsuam cov nyhuv).
Raug rau qhov ncauj tawm thiab lub qhov ncauj
Cov kev mob ntawm lub qhov ncauj thiab caj pas yuav tsis nco qab yog tias koj siv cov kab hauv qab no:
- Ib lossis ob diav ntawm qhuav chamomile xim ncuav 400 ml ntawm boiling dej.
- Qhov no ua raws li cua sov hauv dej da dej (10-15 feeb).
- Txais lub broth, nws yog txias los ntawm kev ntxiv 1-2 tsp. zib ntab
Qhov yaug no siv ob peb zaug ib hnub, thiab chav kawm tseem mus txog rau qhov kev tshem tawm tsis hnov lus.
Nrog kev txi thiab mob khaub thuas
Qhov yooj yim txoj kev uas yuav muab 1 tbsp. l maum khoom thiab dissolve los ntawm muab nws nyob rau hauv tus nplaig. Tab sis muaj kev tiv thaiv kabmob ntawm kabmob thiab kabmob tiag tiag yuav ua rau kev kho mob li nram qab no:
- Ob tablespoons ntawm SAGE ncuav 1 liter ntawm sov boiled dej.
- Tom qab ntawd ntxiv 2 tws cloves ntawm qej thiab kua txiv hmab txiv ntawm 1 txiv qaub.
- Sib tov hais 10 feeb.
- Thaum nws mob khaub thuas, muab 2 tsp. zib ntab Thaum kawg, qhov infusion yog stirred.
Nyeem kuj ntxiv txog cov khoom kho ntawm clary sage thiab clary sage.
Noj ib nrab ib khob ib teev twg, los ntawm yav tsaus ntuj koj yuav xav tau kev pab.
Nrog conjunctivitis
Nrog inflammation ntawm lub plhaub ntawm lub qhov muag yog tawm tsam nrog ib tug yooj yim sib tov - zib mu tsuas yog diluted nrog dej sov (nyob rau hauv ib tug 1: 2 ratio). Cov tshuaj ua tiav yog siv raws li tshuaj yej lossis ua cov pleev tsho.
Cov txiaj ntsim yuav tshwm sim ntxiv yog tias koj ib txhij siv hauv cov kua txiv hmab txiv ntoo nrog koj niam (raws li qhov kev xaiv - hiav txwv buckthorn).
Nrhiav kom paub tias dab tsi yog qhov tseem ceeb thiab yuav ua li cas carrot siv nyob rau hauv cov tshuaj, raws li tau zoo raws li yuav ua li cas dov li carrot kua txiv rau lub caij ntuj no.
Nrog cem quav
Koj tuaj yeem yuam kev plob tsis so tswj nrog txoj kev pabcuam hauv tsev ua cov kua dej ua ke:
- Ib tug tablespoon ntawm zib mu yog yaj nyob rau hauv 150 ml ntawm sov boiled dej.
- Tom qab no, qe qe thiab castor roj ntxiv ntxiv (kuj 1 tbsp.).
- Cov dej haus tau tom qab tov yog haus txhua 2 teev rau ntawm tag nrho ib diav - thiab li ntawd kom txog thaum uas ib tug laxative siv.
Qhov no haib khwv no yog siv rau ib tus cem quav - cov nyhuv ntawm nws txais tos yog heev pom. Yog tias muaj teeb meem li no los xij, lawv npaj softer mixtures (xws li "sib xyaw" ntawm beets, 3 tablespoons zib ntab, thiab 2 tablespoons txiv roj roj).
Koj puas paub? Txhua Bee tsev neeg muaj nws tus kheej tsis hnov tsw, uas tso cai rau cov neeg nyob ntawm lub Hive kom pom lawv cov txheeb ze.
Nrog hemorrhoids
Xws li ib qho teeb meem me muaj zog txawv - proctologists paub txawv ntawm sab hauv thiab sab nraud cov ntawv hemorrhoids.
Nrog rau sab hauv, cov tsom iav hauv tsev siv. Feem ntau feem ntau, cov nplooj ntawm aloe raug muab nrog ib tug ntev ntawm 1.5-2 cm. Spines yog txiav los ntawm lawv, thiab ces txiav mus rau hauv ob halves. Ib tug ntawm lawv yog dipped nyob rau hauv kua zib mu (nyiam dua Tej zaum), thiab tom qab ntawd ces txhaj rau hauv anus.
Xav paub ntau ntxiv txog qhov kho thaj chaw ntawm paam dlev vera: paam dlev vera, aloe tsob ntoo.
Muaj ntau hom kev xaiv ua noj ua haus:
- Zib ntab thiab butter, noj Attendance, sov so hauv dej da.
- Thaum lawv dissolve, lub hauv paus resulting yog tov thiab poured rau hauv pwm (lawv muaj peev xwm yuav npliag blisters los ntawm kws tsom iav).
- Tom qab cia cov khoom ua kom tawv, nws raug tshem tawm ntawm cov pwm thiab siv rau nws lub hom phiaj los ntawm kev ntxiv ob peb qoob ntawm kua txiv kua txob los yog burdock roj.
Nws tseem ceeb heev! Rau cov kev kho mob ntawm hemorrhoids ntau haum txiv qaub thiab buckwheat ntau yam.
Sab nraum daim ntawv ntawm hemorrhoids yog kho tsuas yog nrog ointments. Rau cov hom phiaj zoo li no, lawv siv ob lub kua ntab nws tus kheej thiab nws cov mixtures nrog cov kua txiv hmab txiv ntoo los yog cov noob. Ib qho tshwj xeeb mob-kho nyhuv yog faib cov additive nyob rau hauv daim ntawv ntawm ib slurry ntawm mashed qos yaj ywm.
Nrog kub siab
Qhov feem ntau nrov nyob rau hauv no hais txog yog xws li cov tshuaj hauv tsev nrog kev koom tes ntawm cov zib mu:
- sib tov nrog beet kua txiv (nyob rau hauv vaj huam sib luag sib) - haus dej 1 tbsp. l., 3-4 zaug ib hnub;
- haus nrog ntxiv ntawm carrot kua txiv thiab horseradish (20 g txhua txhua, raws li tau zoo raws li zib mu). Yuav txhim khu cov nyhuv, ntxiv 50 g ntawm dogrose tincture thiab zest los ntawm ib tug txiv qaub. Qhov ntim no yog xam ib hnub;
- ib tug dej haus ntawm 100 g ntawm zib mu, tau sau nrog cov mis nyuj sov. Sib tov nws kom zoo, lawv haus nws thaum hmo ntuj;
- decoction ntawm calendula paj (250 g) cuam tshuam nrog tib yam 100 g ntawm Sweet. Thaum kawg - 1 lub lim tiam, 2 zaug hauv ib hnub;
- txawm yooj yim dua mus ntxiv nyob rau tib tus nqi ntawm Bee khoom 1 tbsp. l cinnamon Cov tshuaj sib tov tiav lawm tom qab noj hmo rau 1 tsp. (nco ntsoov haus dej).
Rau cov hom phiaj tiv thaiv, brewed qhiav tshuaj yej nrog zib mu additive.
Koj puas paub? Zib, nkag mus rau hauv lub cev, ua rau muaj kev tso tawm ntawm serotonin (lub siab ntawm kev zoo siab).
Nrog prostate
Qhov nrov tshaj plaws kev kho mob regimen siv taub dag:
- Ib khob ntawm sunflower noob yog dhau los ntawm ib tug nqaij grinder.
- Tseem muaj ntxiv zib mu, nco ntsoov tias qhov sib tov tawm tawm tuab.
- Me me (tsis ntau tshaj li pob txha) cov pob yog dov ntawm qhov no.
Nyeem kuj hais txog cov khoom sib xws thiab ziab pumpkin noob.
Nyob rau hnub, lawv yaj ib qhov "coil" ntawm ib lub sijhawm, sim tsis haus dej haus. Cov khoom zoo li no muab khaws cia rau hauv lub tub yees kom ntev, ua kom zoo dua.
Nyob rau hauv cov kab mob ntawm daim siab thiab biliary ib ntsuj av
Los kho lub siab lub hlwb yog tiag tiag yog hais tias koj noj zib nrog ntxiv ntawm Royal jelly (kwv yees li 5: 1). Cov khoom no kuj tshem tawm cov kab mob uas nws kim heev.
Xav paub ntau ntxiv txog royal jelly: yuav ua li cas tau nyob rau hauv lub apiary thiab ua kom zoo thaj chaw, nyob rau hauv uas mob siv royal jelly (adsorbed).
Kho lub siab thiab txoj hlab ntws yog qhov sib tw rau lwm qhov sib xyaw ua ke:
- Ib nrab ntawm ib liter ntawm zib mu yog tov nrog 2 tbsp. l av cinnamon.
- Lub resulting composition yog npaum li cas 4-5 zaug ib hnub twg, 2 tbsp. l ib teev ua ntej noj mov (nws yog ua tau thiab tom qab 2 tom qab noj mov).
Nws zoo li yuav yooj yim, tab sis tom qab 3-4 hnub, ntau tus xav tias relieved - lub heaviness hauv daim siab disappears.
Yuav ua li cas cov kab mob yog contraindicated zib mu
Txawm tias muaj xws li ib qho khoom pab tau ncaj qha contraindications. Ntawm lawv yog:
- idiosyncrasy, ua xua rau muv khoom noj;
- hawb pob;
- kab mob ntawm lub plab hnyuv hauv lub sijhawm thaum muaj kev kub ntxhov (tshwj xeeb tshaj yog lub plab, gastritis thiab pancreatitis);
- ntshav qab zib mellitus (hom MODY los yog nrog lub cev muaj zog ntawm gestational);
- mob urolithiasis;
- cardiopulmonary insufficiency;
- kub cev;
- rog.
Nws tseem ceeb heev! Kev saib xyuas tshwj xeeb yuav tsum siv cov khoom tsim tawm - qee zaus nws muaj cov kab mob ntawm cov kab mob uas ua rau mob botulism.
Tab sis cov neeg tsis txaus siab txog kev noj qab haus huv yuav tsum tau ceev faj thiab ua raws li cov lus pom zoo. Qhov no kuj tseem ceeb rau cov poj niam cev xeeb tub, nrog rau cov tub ntxhais hluas, uas nws lub cev qaug zog vim muaj hnub nyoog txog metamorphosis.
Nyob rau hauv pej xeem cov tshuaj, lwm yam muv khoom siv yog: propolis, perga, zabrus, drone mis nyuj, homogenate, submorphine.
Ua cov zib ntab nyob hauv lub ntiaj teb
Ntawm lub teb chaws-cov neeg tsim khoom ntawm zib mu sawv tawm lub pab pawg neeg, uas muaj xws li:
- Tuam Tshoj nrog ib daim duab zoo kawg ntawm 140 txhiab tons (ntawm ¾ mus rau kev ua lag luam);
- Qaib ntxhw yog nyob rau hauv ob qhov chaw (115 txhiab tons);
- Russia (95);
- Iran (80)
- txog 75 txhiab tons raug muab tshem tawm hauv Tebchaws Meskas;
- tib tagnrho yog tsim nyob rau hauv Ukraine.
Raws li koj tau pom, zib ntab nyob hauv lub ntiaj teb yog nyob rau hauv kev xav (uas yog tas li loj hlob), uas txhais tau hais tias ntau thiab ntau tus neeg muaj peev xwm ua kom zoo dua qhov khoom plig ntawm qhov.
Kev lom Honey kev kho: kev txheeb xyuas
Nikolai
Kho xwb tsis muaj leej twg xav tau koj niam. Rau kev siv cov zib ntab raws li ib yam tshuaj kho kho mob ntawm qhov mob, nrog rau kev siv tshuaj tiv thaiv, tshwj xeeb npaj siv, uas ua los ntawm sterile zib mu nyob rau hauv lub hoobkas.
Nws yog ib qho tsim nyog yuav tau txais kev kho mob nrog kev pab los ntawm kev siv tshuaj! 100%! Kuv tsuas xav kom taw tes tawm hais tias zib mu yog ib qho tseem ceeb ntxiv rau kev kho mob ntawm tej yam pathologies. Tab sis tsis muaj kev kho !!!
Peb pom tias seb tus qauv ntawm cov khoom noj yog dab tsi, nws yog qhov tseem ceeb thiab yuav siv nws li cas nrog qhov nyiaj pab ntau tshaj rau lub cev. Peb cia siab tias cov ntaub ntawv no yuav pab tau rau peb cov neeg nyeem, thiab lawv yuav muaj cuab kav nco txiaj ntsig cov txiaj ntsig ntawm kev noj cov khoom siv ntawm txoj kev ua. Muaj kev noj qab haus huv zoo thiab muaj kev lom zem moments txhua hnub!