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Yuav ua li cas ua kua txiv hmab txiv ntoo cider tom tsev

Kua cider txiv hmab txiv ntoo yog nyob rau ntawm daim ntawv teev cov khoom ntuj uas muaj cov khoom siv zoo. Cov neeg tau paub txog lawv nyob rau yav dhau los. Thiab lawv tau piav qhia ntau ntxiv los ntawm tus kws kho mob ntawm naturopathic ntawm Tebchaws Asmeskas D. Jarvis hauv phau ntawv Niam Txiv thiab Lwm Hom Khoom, uas tshwm nyob rau xyoo 1981. Nyob rau hauv nws ua hauj lwm, nws sau tag nrho cov zoo recipes rau kev siv ntawm kua cider vinegar nyob rau hauv cov tshuaj txwm, sib cav tias nws siv nyob rau hauv kev tiv thaiv thiab kev kho mob ntawm ntau yam kab mob. Lwm tus herbalists hais txog qhov kho thaj chaw ntawm cov khoom no. Hais txog dab tsi cov txiaj ntsim apple cider vinegar theem, seb nws muaj peev xwm ua mob thiab yuav ua li cas ua noj nws koj tus kheej, nyeem peb cov tshooj.

Cov kev pab ntawm Kua cider cij vinegar

Yog xav paub tias xyov lub txiaj ntsim kua txiv hmab txiv ntoo cider muaj peev xwm muaj nyob rau tib neeg lub cev, peb xav kom muab nws cov lus sau. Vitamins A, B1, B2, B6, C, E yog tam sim no nyob rau hauv cov kua txob no, 100 g ntawm cov khoom muaj potassium (73 mg, 2.9% ntawm txhua txhua hnub rau tib neeg), calcium (7 mg, 0.7% ), magnesium (5 mg, 1.3%), sodium (5 mg, 0.4%), phosphorus (8 mg, 1%).

Thiab cov nram qab no muaj nyob hauv cov kua: Cov hlau (0.2 mg, 1.1%), manganese (0.249 mg, 12.5%), tooj liab (8 μg, 0.8%), selenium (0.1 μg, 0 , 2%), zinc (0.04 mg, 0.3%).

Nws kuj muaj digestible carbohydrates: mono- thiab disaccharides (0.4 g), piam thaj (0.1 g), fructose (0.3 g). Nws kuj muaj acids tseem ceeb rau tib neeg: acetic, malic, lactic, oxalic, citric. Feem ntau, muaj li 60 cov dej hiav txwv thiab 16 amino acids raug cais hauv cov kua qaub.

Koj puas paub? Thawj cov lus hais txog kev tov tshuaj acetic acid hnub dhau 5000 BC. e. Cov neeg uas nyob hauv Npanpiloo tau muab cov txiv hmab qaub cawv txiv hmab los ua ke. Siv nws raws li ib tug seasoning, raws li tau zoo raws li ib tug tshuaj tua kab mob. Tsis tas li ntawd txog roj (raws li nyob rau hauv ancient lub sij hawm raug hu ua vinegar) yog sau nyob rau hauv phau Vajlugkub.
Cov kua txiv hmab muaj cov manganese loj, uas txhais tau hais tias nws siv tau muaj cov nyhuv ntawm cov pob txha thiab cov ntaub so ntswg, cholesterol synthesis, amino acid metabolism, thiab normalization ntawm carbohydrate thiab lipid metabolism.

Poov tshuaj ua rau lub plawv dhia ua haujlwm. Calcium txhawb cov pob txha thiab cov hniav.

Vim yog acids, cov khoom muaj antiseptic cov nyhuv, pab rau normalize lub plab hnyuv microflora los ntawm kev ncua kev loj hlob ntawm "kab mob" cov kab mob.

Ntawm qhov zoo thaj chaw ntawm Kua cider vinegar yuav tsum tau tseem hais:

  • normalization ntawm ntshav khau;
  • ntxiv zog rau lub cev;
Yuav ntxiv dag zog rau lub cev, dogrose, amaranth, citronella tseem ceeb roj, viburnum, echinacea, rogoz, tarragon siv.
  • ntxiv zog rau phab ntsa ntawm cov hlab ntsha;
  • nqig lub cev ntaj ntsug;
  • acceleration ntawm daim tawv hloov tshiab;
  • normalization ntawm cov cholesterol hauv cov ntshav;
  • antioxidant kev txiav txim thiab dawb radical raug tshem tawm;
  • txo lub cev kom siab zog;
  • tshem tawm ntawm khaus thaum tom los ntawm kab;
  • kev tiv thaiv ntawm lub plawv tawm tsam.
Folk healers pom zoo kom ua rau lub cev hnav, kom txhob muaj kabmob ntawm lub cev, ua rau "cov txiv kabmob tis" thiab cov qhab nia ntawm daim tawv nqaij, nrog kev tawm dagzog, kom txo tau taubhau, kho cov kabmob ntawm caj pas, hnoos, ntxuav lub cev ntawm co toxins, tshem pob kws.

Kawm seb yuav siv li cas txaij, ivy, beeswax, gravilat, euphorbia kom tshem tawm cov natopys.

Kev siv ib qho kev tov ntawm acetic acid txo txoj kev muaj feem ntawm kev ua mob atherosclerosis thiab kub siab.

Kua cider txiv hmab txiv ntoo yog siv hauv qhov ua noj ua haus thiab khoom noj khoom haus ua zaub mov muaj ntau yam khoom noj, seasonings, mayonnaise, zaub mov kaus poom, pickles; nyob rau hauv kev lag luam - rau kev tsim cov tshuaj detergents, deodorants; hauv tshuaj pleev ib ce - txhawm rau txhawm rau plaub hau thiab tawv nqaij; nyob rau hauv pej xeem cov tshuaj - rau kev tiv thaiv thiab kev kho mob ntawm ntau yam mob nyob rau hauv tib neeg thiab cov tsiaj.

Koj puas paub? Nyob rau hauv 1999, International Vinegar Museum (Eng. International Vinegar Museum) tau tsim muaj hauv Roslyn (USA, South Dakota). Nws yog tag nrho devoted rau vinegar (muaj 350 ntawm nws ntau yam) thiab txhua yam kev cob cog nrog nws (tare, works of art, duab). Nws tus founder, Lawrence Diggs, tau devoted nws lub neej rau txoj kev tshawb no ntawm cov khoom no.

Daim ntawv qhia 1

Kev ua lag luam kua cider txiv hmab txiv ntoo yog tsim los ntawm cov kua txiv hmab txiv ntoo tshiab, cov txiv hmab txiv ntoo fermented, cov txiv hmab txiv ntoo qhuav.

Kawm txog cov khoom sib xws ntawm cov txiv hmab txiv ntoo qhuav xws li txiv laum qhuav, qhuav qhwv, qhuav kumquat, raisins.
Cov khoom no tuaj yeem ua tom tsev. Ntawm no yog ob yam zaub mov rau ua noj ua kua txiv hmab txiv ntoo cider vinegar hauv peb chav ua noj.

Cov khoom xyaw

Rau qhov kev npaj ua hauv tsev yuav tsum tau:

  • 1 kg ntawm apples ntawm tej yam ntau yam thiab nyob rau hauv tej yam mob (wormy, tawg, puas);
  • 1 loj spoonful suab thaj;
  • 1 loj diav ntawm zib mu;
  • 200 ml dej;
  • 100-200 g ntawm dub khob cij.

Kauj ruam ntawm daim ntawv qhia ua kauj ruam

  • Kuv cov txiv apples thiab pruned puas rau lawv.
  • Yog tsis tu, hla dhau ib cov nqaij grinder los yog zom nrog rab riam rau lub xeev slurry.

  • Ntxiv qab zib thiab zib mu, sib tov thiab tawm rau 30 feeb. Apples yuav tsum muab kua txiv.
  • Ncuav nyob hauv cov dej qub. Li ntawd.
  • Peb hloov nyob rau hauv ib lub khob ntim kom lub sam roj fills nws los ntawm ob feem peb. Ib feem peb ntawm lub tank yuav tsum nyob dawb kom paub meej fermentation ntawm cov khoom. Txwv tsis pub, npuas dej yuav ntim tawm.
  • Muab ib daim nplaum dub ncuav los ua kom sai sai.

  • Kaw lub hau nrog lub taub hau thiab txhuam nrog nws cov roj hmab. Nws yog ib qho tseem ceeb uas yuav tau siv cov ntaub so ntswg, cov npog tsis tuaj yeem kaw.
  • Peb tso nyob rau hauv ib chav tsev sov, qhov chaw uas lub teeb tsis nkag mus, rau 15 hnub.
  • Yog tias tsis muaj cov tshuaj tiv thaiv tom qab peb mus rau tsib hnub, nws yuav tsum ua kom muaj qhov kub thiab txias hauv chav.
  • Tom qab 15 hnub peb lim qhov loj los ntawm ob peb txheej ntawm gauze.
  • Ncuav lim rau hauv lub khob ntim. Los ntawm 1 kg ntawm apples yuav tsum tau txais txog 300-400 ml ntawm turbid kua nrog ib tug qab ntxiag kua tsw.

  • Npog lub hau nrog lub qhov ncauj thiab kho nws nrog ib qho qhwv ntsej.
  • Rau ntxiv fermentation, peb xa cov kua mus rau ib chav tsev sov tsis muaj lub teeb.
  • Vinegar yuav npaj txhij thaum lub nceb (uv los yog tev, uas pib cov ntaub ntawv nyob rau ntawm cov kua) dej mus rau hauv qab.
  • Peb lim cov kua.
  • Tom qab ntawd, muab cov khoom tso rau hauv ib qho chaw txias tsaus.

Daim ntawv qhia 2

Cov khoom xyaw

Los npaj cov vinegar siv ib daim ntawv qhia txawv, koj yuav tsum tau cov khoom nram qab no:

  • txiv apples;
  • qab zib;
  • zib ntab;
  • dej
Koj tuaj yeem noj ntau cov txiv apples. Tus nab npawb ntawm lwm cov khoom xyaw yuav nyob ntawm seb cov khoom qab zib tsawg npaum li cas tau txais.

Kauj ruam ntawm daim ntawv qhia ua kauj ruam

  • Taub si ntxuav thiab tshem tawm cov noob, pith, kev puas tsuaj.

  • Peb txiav rau hauv slices thiab hla mus ntawm ib tug nqaij grinder.
  • Khoom qab zib muab tso rau hauv peb-liter hwj thiaj li hais tias nws tsis sau ntau tshaj li 2/3.

  • Ntxiv dej rau lub raj mis kom nws maj mam npog lub ncuav mog qab zib.
  • Yog hais tias tus apples yog Sweet, ces ntxiv 50 g suab thaj rau txhua txhua liter ntawm sib tov. Nyob rau hauv ib tug tov ntawm qaub apples yuav tsum tau ntxiv 100 g suab thaj ib liter.
  • Hauv txhua lub taub ntim rau ib daig rye qhob cij thiab sib tov.
  • Cov fwj npog nrog ntau cov khaubncaws sab nraud povtseg los yog daim ntaub tuab. Kho nws nrog rubber band.
  • Peb xa lub tsev txhab nyiaj mus rau qhov chaw uas nws ib txwm sov so rau 1.5 lub hlis.
  • Tom qab ntawd ncuav lub vinegar rau hauv ib lub thawv cais.
  • Ntxiv 50-100 g ntawm zib mu ib liter ntawm kua.
  • Xa mus 14 hnub nyob rau hauv ib chav tsev nrog sov sov.
  • Qab kua txiv hmab.

  • Peb muab tso rau hauv ib qho chaw txias.

Yuav ua li cas cia kua kua vinegar hauv tsev

Tsev-ua vinegar yuav tsum tau muab khaws cia rau hauv ib lub maub, qhov chaw txias tsis qhib. Rau cov hom phiaj no, tsim cov tub yees, qhov quav, qab daus. Qhov zoo tshaj plaws kub rau cia yog los ntawm + 6 txog + 15 ° C.

Kua cider txiv hmab txiv ntoo yog siv los ntxawm qej, horseradish, squash, ntsuab qej rau lub caij ntuj no.
Tom qab qee lub sij hawm, cov plaub hau daj tuaj yeem tshwm hauv cov kua. Qhov no yog kev cai. Rau kev siv ntxiv, cov khoom yuav tsum tau muab pov tseg.

Yuav siv li cas thiaj kho tau thiab kho kom zoo nkauj

Hauv qab no peb tsuas yog ib feem ntawm cov zaub mov uas muab los ntawm cov neeg laus cov kws kho mob thiab cov kws kho tsiaj, uas yog qhov tseem ceeb muaj kua cider cider vinegar.

Nrog ib tug txias

Thaum mob pob hlav rhinitis pab acetic inhalation. 100 ml ntawm dej yog npaum li cas 100 ml ntawm vinegar. Cov tshuaj yog rhuab mus rau kub ntawm + 90 ° C. Tom qab ntawd lub vapor los ntawm cov tshuaj no yuav tsum tau nqus hauv phuam.

Nws yog ib qho tseem ceeb los tsim ua pa. Cov txheej txheem yuav tsum siv sij hawm tsib feeb. Thaum nruab hnub, nws yog ib qhov tsim nyog yuav tau nqa tawm ob peb nqus pa.

Kawm li cas carrots, chives, dub nightshade, dos, peppermint, beets yog siv nyob rau hauv lub taub hau txias.
Koj tuaj yeem tso tau ib lub paj rwb ntawm koj lub qhov ntswg rau tsib feeb, uas koj yuav tsum tsau dej hauv cov dej ua kua (peb lub ncuav loj tshaj ib 200 ml dej).

Ceev faj cov zaub mov txawv qhov chaw uas nws tau npaj tawm los tsim cov txheej txheem siv tshuaj tua kab mob hauv qhov ntswg. Nws yog fraught nrog Burns ntawm mucous.

Rau heartburn

Neutralize lub acid nyob rau hauv lub plab tau, yog hais tias noj nrog 200 ml ntawm dej, uas ntxiv ib me me spoonful ntawm vinegar, thaum noj mov. Txoj kev no yuav tsum tau ua puav.

Yog hais tias heartburn yog koj tus khub zuj zus, kev kuaj mob loj thiab kev sib tham ntawm tus kws kho mob yuav tsum tau ua.

Nws tseem ceeb heev! Lub zog ntawm lub tsev thiab khw muag khoom noj yog txawv. Ib qho khoom npaj rau ib qho kev lag luam muaj ntau zog. Yog li ntawd, thaum siv cov zaub mov ntawm cov tshuaj tshuaj rau kev kho mob, nws yog ib qhov tsim nyog yuav tsum tau coj mus rau hauv tus account no qhov tseeb thiab qhia meej hais tias twg vinegar yog pom zoo ntawm cov khoom xyaw.

Nrog kev tawm hws ntau ntxiv

Yog tias koj txhais taw hws ntau, ces ua ntej yuav mus pw tom qab ntxhua khaub ncaws, lawv yuav tsum tau muab ntxuav nrog ib qho dej kua tshuaj (qhov sib npaug sib npaug xyaw). Thaum sawv ntxov, ko taw yuav tsum ntxuav nrog xab npum. Koj tuaj yeem ua cov pleev thiab qhov chaw da dej. Rau lotions npaj ib tug daws ntawm 0.5 liv ntawm vinegar thiab 200 ml ntawm dej sov. Nws moistened gauze, uas yog ces siv rau wrapping taw. Los so rau 20 feeb. Tom qab ntawd lub qhov ncauj muab tshem tawm thiab tos kom txog thaum cov ko taw qhuav.

Da dej yog tsim los ntawm 10 liv dej sov thiab 10 ml ntawm vinegar. Taw txo qis rau hauv dej rau 20 feeb.

Yuav ntxiv dag zog rau cov plaub hau

Ib lub tswv yim tshaj plaws ntawm kev tu plaub hau yog muab yaug kua txiv hmab txiv ntoo tom qab ntxuav tas. Nws yog diluted nrog dej nyob rau hauv ib tug ratio ntawm 1: 9 thiab rinsed twb ntxuav plaub hau. Tom qab ntawd, koj tsis tas yuav ntxuav koj lub taub hau.

Yuav kom ntxiv dag zog cov plaub hau thov nasturtium, lagenaria, cornflower, bergamot, nettle, Tibetan lofant, salvia.
Nws yog pov thawj hais tias tom qab xws li cov txheej txheem li niaj zaus, cov plaub hau pib ci, ua ntau ntau tshaj lij, mos, yoog, yooj yim rau ntsis. Yog hais tias cov plaub hau ntog, muab yaug thiab muab pov rau hauv lub hau tawv nqaij sib tov ntawm ib rab diav kua txob (rau cov plaub hau daj), los yog rosemary (rau cov plaub hau tsaus), los yog cov roj hmab (rau cov plaub hau tsis muaj zog) nrog 200 ml dej kub npau npau yuav pab nrog qhov teeb meem no. tablespoon ntawm rog.

Tsis tas li ntawd, tib neeg kev txom nyem los ntawm qhov tseeb hais tias lawv cov plaub hau tawm tau zoo yog qhia rau comb nrog nrog ib tug comb dipped nyob rau hauv ib tug dej-acetic daws nyob rau hauv ib tug 1: 1 ratio.

Muab tso rau hauv

Dhau li ntawm qhov tseeb uas yaug muab kev zoo nkauj rau cov plaub hau, cov kua qaub nyob hauv cov kua cider vinegar disinfect ntawm daim tawv nqaij ntawm lub taub hau, tshem cov fungi uas ua rau seborrhea.

Koj tuaj yeem tau tshem ntawm cov khoom ua si los ntawm kev siv sov so ntawm ib los yog ob tug me me daig roj thiab ib rab diav dej rau ntawm koj lub hau. Tom qab thov lub taub hau yog npog lub hau da dej thiab qhwv nrog phuam. Sawv ib teev. Tom qab ntawd yaug.

Contraindications

Kua cider txiv hmab txiv ntoo rau cov hom phiaj ntawm kev kho mob tsuas yog ua rau me me xwb. Tsis txhob hnov ​​qab tias qhov no yog ib qho kua qaub uas muaj peev xwm ua rau mob plab hnyuv loj (txog qhov kub hnyiab ntawm lub qhov ncauj), thiab rau ob lub raum, ua rau lub cev tsis ua hauj lwm.

Nws tseem ceeb heev! Thaum thov cov zaub mov ntawm cov tshuaj noj, koj yuav tsum tsis txhob cia siab rau cov neeg uas muaj kev pom zoo los mus noj cov dej loj cider cij, piv txwv, 0.5 khob ib hnub. Qhov no tuaj yeem tsim teeb meem loj rau koj kev noj qab haus huv. Koj yuav tsum tau ceev faj nrog zaub mov txawv qhov twg cov khoom qaug dej qaug cawv rau hauv plab. Ua ntej koj pib kho cov kev kho neeg, koj yuav tsum nrog tus kws kho mob tham nrog koj txhua zaus.

Vinegar yog contraindicated rau cov neeg uas muaj keeb kwm ntawm kev mob plab, xws li mob ntsws, gastritis, colitis, pancreatitis. Contraindications tseem yog lub siab thiab mob raum tsis ua haujlwm, kab mob siab, mob ntsws, urolithiasis, cystitis, nephritis, cev xeeb tub.

Cov tswv yim pab tswv yim rau hostesses

Kua cider txiv hmab txiv ntoo yog ib qho tseem ceeb hauv tsev, ob qho tib si rau kev npaj ntau yam tais diav, thiab ntxuav ntau yam khoom thaum ntxuav. Siv peb lub tswv yim, txhua tus hostess yuav tau coj purity zoo meej hauv nws lub tsev.

  1. Cov khoom no tuaj yeem tua tau cov zaub, txiv hmab txiv ntoo thiab cov tais diav. Ib liter dej yog poured rau hauv ib liter dej - lub kua yog siv rau ntxuav.
  2. Yog tias koj xav tau lub neej txawb ntawm cov ntses los yog nqaij hauv lub tub yees, koj tuaj yeem qhwv lawv rau hauv ib lub khaub zig hauv cov dej-acetic kua (tov nrog qhov sib npaug).
  3. Tshem tawm cov lus tsis txaus siab tom qab ua noj ntses nyob rau hauv chav ua noj, ua ntej koj noj nws, koj yuav tsum tau nphoo nrog ib hom roj. Koj tuaj yeem rhuav tshem ntawm tus ntxhiab tsw hauv lub tub yees los so nws cov ris tsho thiab cov phab ntsa nrog cov khaub ncaws, uas yuav tsum tau wetted nrog vinegar.
  4. Koj muaj peev xwm txhim kho qhov saj ntawm lub txob peppered by ntxiv ib me me spoonful ntawm vinegar.
  5. Cov dej-kua txiv hmab txiv ntoo tau npaj rau hauv ib qho ntawm 1: 1 pab tsim tawm cov ntsaum kev noj qab haus huv - nws yog ib qho tsim nyog yuav tau nphav cov chaw uas muaj ntau ntau, nrog rau txoj hauv kev uas lawv tsiv mus.
  6. Cov khoom no muaj peev xwm tu qhov ntsuas los ntawm lub hwj kais thiab cov saucepans - cia li muab lub khob rau nws.
  7. Acetic yaug thiab so ntxiv kom ci rau cov khoom siv lead ua.
  8. Los ntawm kev sib tov nrog cov dej qab zib los yog lub tais ntsev nrog acetic acid nyob rau hauv vaj huam sib luag, koj tuaj yeem tshem cov quav ntawm tshuaj yej lossis kas fes ntawm khob.
  9. Tshem tawm cov quav hniav ntawm lub kaus mom yuav pab tau ib tug sib tov ntawm ntsev (ob loj spoons) nrog vinegar (ib loj diav).
  10. Nws yog ib qho yooj yim tshem tawm cov av qub hauv lub qhov cub microwave, yog tias koj preheat ib ntim nrog ib qho vinegar tov nrog ib qho dej hauv nws rau tsib feeb.
Yog li, kua cider cij vinegar yog ib qho tseem ceeb uas siv los ntawm ntau qhov chaw. Feem ntau - ua noj. Txawm li cas los xij, nws yog siv los kho kab mob ntau yam.

Cov neeg uas tau sim pej xeem cov kev kho mob nrog lawv tus kheej hais tias nws yog qhov zoo rau kev txhawb nqa thiab ci ntsa iab, tshem ntawm cov neeg laus, kev txhim kho mob nrog varicose leeg, tshem tawm kub, tshem tawm tawm hws.

Hnub no nws kuj yog ib qho cuab tam tshwj xeeb tshaj plaws rau kev poob phaus thiab tau tshem ntawm cellulite. Txawm li cas los xij, nws yog ib qho tseem ceeb kom ua raws li kev siv tshuaj rau thaum lub caij kho, vim kev noj tshuaj ntau dhau ntawm cov khoom ua rau cov kev mob tsis zoo.

Rau txoj kev kho nws yog zoo dua los siv vinegar ua nyob rau tom tsev. Tus txheej txheem ntawm kev ua noj nws yog yooj yim, tab sis fermentation yuav siv sij hawm qhov chaw ntev - ib thiab ib nrab mus rau ob lub hlis.

Nthuav Cov Khoom