Beetroot

Yuav ua li cas khov lub beets rau lub caij ntuj no nyob rau hauv lub taub yees txias

Beetroot yog ib yam khoom uas tau muab khaws cia rau ib lub sij hawm ntev ntev lawm; nws muaj nyob rau hauv cov txee txhua xyoo, yog li pom tau tias tsis muaj qhov tshwj xeeb yog npaj rau lub caij ntuj no. Tab sis yog hais tias tus sau tau loj hlob tseem ceeb, tab sis tsis muaj cellar rau cia, tsis muaj dab tsi nyob tab sis mus sim kom khov hauv paus qoob loo. Nws hloov tawm tias muaj ntau txoj hauv kev ua haujlwm zoo li no, raws li lawv hais, "hauv tsev".

Cov as-ham puas tsuaj thaum khov?

Cia kom khov yog kab tias txoj kev zoo siab tshaj plaws sau cov zaub rau lub caij ntuj no. Firstly, nws yog yooj yim heev thiab ceev (as opposed to kev txuag, uas yog txuam nrog ntev sawv ntawm lub qhov cub). Qhov thib ob, tsis muaj lwm cov kev siv, vim tias lub txaj ua haujlwm rau koj txhua xyoo. Thiab thirdly, nyob rau hauv cov ntaub ntawv no, yuav luag tag nrho cov as-ham nrog uas ib qho kev cog khoom yog nplua nuj dim. Beet nyob rau hauv no hais txog yog tsis muaj kev zam.

Nws tseem ceeb heev! Txhawm rau txuag txhua qhov "nplua nuj" rau hauv ib qho zaub, koj yuav tsum sim kom khov nws sai li sai tau tom qab tshem tawm ntawm lub txaj. - qhov sai, qhov zoo dua!

Ntawm cov hoob kawm, hais tias cov vitamins nyob rau hauv frozen zaub yog khaws cia kom meej, tsis yog txoj cai. Piv txwv, poob ntawm cov vitamin C hauv khov beets yuav txog li 25%, vitamin B1, uas yog nplua nuj hauv paus zaub - yuav luag zoo li qub. Txawm li cas los xij, raws li lawv hais, saib kom sib piv.

Muaj tseeb ib tug zaub tos los ntawm lub vaj teb yog ntau tseem ceeb tshaj thawed. Tab sis tom qab tag nrho, nyob rau hauv lub caij ntuj no, tshiab zaub nyob rau hauv lub literal siab ntawm lo lus muaj tsis pom qhov twg los. Peb noj dab tsi - nyob rau hauv txhua rooj plaub, sov ua licas khaws, thiab tsis muaj ib hnub. Hauv kev txiav txim siab rau cov zaub mus so kom txog thaum lub caij ntuj no, lawv feem ntau tua tau ua ntej thiab kho nrog kev npaj tshwj xeeb uas tiv thaiv kom tsis txhob lwj thiab tsim pwm. Qhov no tsis tas muab qhov kev xav tau, yog li ntawd nyob rau hauv txee koj tuaj yeem nrhiav tau cov txiv hmab txiv ntoo nrog cov cim qhia ntawm rot, fungus, thiab cov xim dub, qhia tias tsis zoo. Nws hloov tawm hais tias ib qho zaub tshiab khov ntawm nws lub caij ntuj sov, nrog rau tag nrho cov vitamin losses, yog ntau ntau tseem ceeb tshaj li nws tau yuav nyob rau hauv ib lub tsev loj los yog nyob rau hauv kev ua lag luam nyob rau hauv nruab nrab ntawm lub caij ntuj no.

Nyeem tib yam li khov rau lub caij ntuj no: txiv lws suav, carrots, eggplants, brussels sprouts thiab nceb

Thiab yog hais tias koj xav tias nws tsis meej nyob rau hauv dab tsi tej yam kev mob beets tom qab qhov pib ntawm huab cua txias kuj nce nyob rau hauv nqe, nws ua ntshiab tias khov no qoob loo qoob loo tsis yog qhov phem tshaj txoj kev tawm!

Npaj beets rau khov

Muaj ntau ntau cov zaub mov txawv rau cov paj taub qab, txawm li cas los, nyob rau hauv txhua rooj plaub, rau ntev cia ntawm zaub yuav tsum tau npaj kom zoo. Thawj zaug ntawm tag nrho cov, koj yuav tsum tau xaiv lub keeb kwm, haum rau harvesting nyob rau hauv lub caij ntuj no. Tsuas yog hluas, tshiab, tawv, tag nrho paub tab thiab tsis xav hnav cov xim loj loj, tsis muaj qhov tshwm sim ntawm qhov txhab, rotting thiab lwm yam teeb meem, tshwj xeeb uas tsim nyog rau cov laj thawj no.

Nws tseem ceeb heev! Thaum ntxov beet ntau yam tsis heev siab saj, lawv cultivation muaj lwm lub hom phiaj - ntuav tom khw ntev tom qab lub sij hawm ntev avitaminosis. Xws li beets yog tsis haum rau khov!

Tsis tas li, Cov hauv paus zaub nrog cov plaub hau ntawm lawv qhov chaw yuav tsum raug zam; cov zaub no feem ntau nyuaj heev.

Txiav qhov xaiv beets los ntawm ob sab: qhov chaw saum yog - nyob rau hauv lub hauv paus, lub qab sab - tawm hauv ib feem ntawm lub spout.

Xav paub ntau ntxiv txog cov hom fodder beet, thiab raws li qhov nta ntawm nws cov cultivation.

Ua tib zoo ntxuav nrog dej txias thiab ntxuav kom huv nrog txhuam. Nws tam sim no tseem tshuav tawm ntawm daim tawv nqaij, sim mus lob tsuas yog lub txheej txheej nrog riam (nws yog zoo dua mus siv qos yaj ywm peeler, tus hu ua housekeeper, es tsis txhob muaj riam).

Cov txheej txheem ua ntej tau ua, tam sim no peb ua raws li txoj kev xaiv ntawm kev npaj.

Txoj kev uas khov

Muaj ntau txoj hauv kev khov nab kuab. - nyoos los yog khib nyiab, tag nrho los yog hauv cov xoos, ib leeg lossis ib feem ntawm cov zaub sib tov, thiab lwm yam. Koj tuaj yeem siv ntau ntau txoj kev xaiv rau hauv parallel, vim hais tias txhua tus ntawm lawv haum rau koj tus kheej tais: koj ua tsis tau vinaigrette los ntawm grated beets, thiab borsch

Koj puas paub? Nyob rau hauv lub ancient Lavxias teb sab keeb kwm beet pib yuav hais los ntawm X-XI xyoo pua. Raws li legends, cov phab ej ntseeg tias nws tsis tsuas kho cawv ntau, tab sis kuj muab lub zog.

Tshiab

Yog li, peb twb peeled beets. Koj tuaj yeem khov nws kom tiav. Ua li no, txhua tus hauv paus zaub muab tso rau hauv ib lub hnab yas cais thiab muab tso rau hauv lub tub yees. Qhov tsis zoo ntawm hom no yog tias ua ntej siv cov hauv paus zaub, koj yuav tsum tau ua ntej kom tiav, thaum taum beets ntxiv tau ntxiv rau cov tais diav (piv txwv li, hauv tib lub kua zaub), tsis muaj qhov defrosting. Tab sis muaj ib qho zoo dua: kev siv cov khoom no, koj muaj ntau cov lus qhia ntxiv.

Thiab tsis tau, feem ntau ntau lub beets yog khov rau lub caij ntuj no nyob rau hauv ib daim av daim ntawv. Koj muaj peev xwm hlais cov qoob loo hauv qab, ua rau nws ua ib qho me me los yog grate nws, nyob ntawm seb yam twg ntawm cov zaub ntau dua tuaj rau koj (hais tias, nyob rau hauv nrov "herring nyob rau hauv ib lub tsho tiv no" txhua tus niam tsev muaj nws tus kheej beetroot - hlub grated, ib tug neeg txiav, thiab muaj cov kiv cua ntawm heev loj slices). Yog tias koj nyiam nplua hniav, koj tuaj yeem siv rab koob thiab khov ziab yuav luag.

Tam sim no lub npaj daim (slices, rubbed loj) yog pw nyob rau hauv hnab yas los yog tshwj xeeb ntim zaub mov thiab pw nyob rau hauv lub freezer. Yog hais tias muaj "kev khov dej sai" hauv koj tus cij dej - zoo, yog tias tsis, nws tsis yog ntshai. Qhov loj tshaj plaws - tsis txhob cia lub beets kom muab cov kua txiv hmab txiv!

Nws tseem ceeb heev! Siv cov thawv tshwj xeeb rau kev khov nab kuab, koj tuaj yeem siv cov yas yas zoo tib yam, zawm lawv saum cov hlua khawm thiab khov kho rau sab nraud nrog cov qhwv ntsej.

Raws li ib tug dawb paug rau borsch, nws yog siv raw beets (txiav mus rau hauv me me cubes los yog grated on ib coarse grater). Xwb, koj tuaj yeem khov cov mix ntawm beets thiab carrots, txij li thaum cov cai rau kev sau rau lub caij ntuj no ntawm cov hauv paus hniav no yeej zoo tib yam. Nws yog txaus kom ntim cov zaub hauv ib txoj kev uas ib feem ua rau cov khoom xyaw uas feem ntau yog siv thaum ua noj cov tais diav tshwj xeeb, thiab tom qab ntawd thaum lub sijhawm ua noj ua haus koj tsuas yog yuav tsum tau ntxiv rau cov kua zaub tsis muaj qhov defrosting. Tab sis muaj xws li ib txoj kev thiab disadvantage. Yuav ua li cas koj ua noj tau hu ua kua zaub xwb mob.

Yog li ntawd, nws yog qhov zoo dua los npaj qhov dawb paug rau borscht lwm txoj kev, peb yuav piav txog nws hauv qab no.

Hau

Siav beets, raws li tau zoo raws li raw, yuav tsum khov tag nrho los yog nyob rau hauv daim ntawv shredded - tag nrho nws nyob ntawm seb koj xav tinker nrog txiav nyob rau theem ntawm harvesting los yog ua ntej qhov kawg siv ntawm cov khoom.

Nws tseem ceeb heev! Boil beets zoo dua unpeeled, yog li nws yuav khaws nws cov xim. Rau tib vim li cas, tsis txhob prune nws nyob rau hauv lub rhizome.

Nqa dej mus rau ib lub rhaub, muab tso rau hauv cov hauv paus hniav thiab ua kom txog thaum npaj txhij. Beets muaj lub hau ntawm lub txaj, koj tuaj yeem tshawb xyuas cov teeb meem ntawm cov pob txha los ntawm ib rab riam (lub riam yuav nkag tau yooj yim nkag plawv) lossis, rau ntau tus niam tsev, ua tib zoo saib tsis txhob hlawv koj tus kheej poob thawj zaug tawv nqaij).

Qhov txias boiled beets yog cleared ntau yooj yim, tshaj crude. Tam sim no nws yog ua tau kom decompose tag nrho paus zaub rau hauv pob, los yog, raws li nyob rau hauv cov ntaub ntawv ntawm khov zaub nyoos, txiav lawv nyob rau hauv tej yam kev xav. Prepackaged blanks raug xa mus rau lub tub yees, dua li nrog qhov "ceev khov" hom.

Xws li hom no, yog hais tias nws nyob ntawm koj pov tseg, yuav tsum yog ob peb xuab moos ua ntej yuav muab cov beets ntim, hauv qhov no qhov kev xav tau ua kom tiav.

Nta ntawm cultivation ntawm qab zib thiab nplooj ntoos beets
Boiled beets yog siv rau vinaigrettes, zaub nyoos thiab lwm yam txias appetizers.

Thiab tam sim no, raws li tau cog lus tseg, tus neeg sau daim ntawv qhia roj reforing rau borscht.

Nws tseem ceeb heev! Beets thaum ua noj nws poob nws cov xim nws. Kom nws nyob rau hauv lub borsch, muaj tsuas yog ib txoj kev: pre-qhuav hauv paus zaub nrog ntxiv ntawm acid - citric los yog acetic acid.

Raw beets, grated on ib coarse grater, ncuav nyob rau hauv ib tug cauldron nrog preheated zaub roj. Ntxiv ib diav suab thaj (raws li qoob qoob hauv nruab nrab ntawm qhov loj), ib tug tablespoon ntawm vinegar 9%, ncuav dej kom nws tsuas yog npog cov zaub, coj mus rau ib tug boil, tshem tawm cov hluav taws kom tsawg thiab simmer rau 20 feeb. Cia kom txias, npaj rau hauv khob iav hauv qaub ncaug raws li koj lub thawv ntim khoom siv li ib txwm (kwv yees li ib nrab ntawm ib hom kab 3-4) thiab khov ua ke nrog lub brine. Ntawm lub tswv yim ntawm kev siv (dua li nyob rau yav tsaus ntuj), peb coj nws tawm ntawm lub freezer thiab rearrange qab txee ntawm lub tub yees kom lub kua yaj.

Nrog rau qhov hnav ris tsho yuav tsum muaj xim liab thiab ntsim roj hmab. Tsuas yog beets yuav tsum yog ib tug vinaigrette, uas yog, ib tug xim burgundy xim: txiv hmab txiv ntoo uas muaj liab kab txaij nrog dawb kab txaij ntawm kev txiav yuav tsis muab xws li ib tug zoo!

Nyeem cov tswv yim ntawm gardeners txog cog, pub mis, thiab cov teeb meem nrog nws cov cultivation

Mashed qos yaj ywm

Beet puree feem ntau yog khov yog tsev neeg muaj me nyuam yaus. Txawm li cas los xij, cov laus kuj tuaj yeem nyiam tais phaj no. Rau daim ntawv qhia no, beets siv hwv cov txheej txheem piav los saum no yog tua nyob rau hauv ib lub zom ziab, muab tso rau hauv cov iav me me (ib qho kev pab - ib zaug) thiab xa mus rau lub tub yees, dua li siv ib lub pob zeb loj.

Yuav ua li cas khov beet saum

Oddly txaus, beetroot zaub mov yog tsim tsis tsuas yog rau cov keeb kwm, tab sis kuj rau saum, li ntawd qhov no yog ib qho khoom tiag priceless.

Koj puas paub? Yog hais tias nws yog tsis yooj yim sua kom xav ib tug dog dig borsch yam uas tsis muaj lub keeb kwm beet, ces los ntawm cov saum, txog uas ob peb tus neeg paub, koj muaj peev xwm ua noj ntsuab, thiab nws yuav tsis muaj zuj zus tshaj qhov paub zoo version ntawm sorrel. Nyob rau tib lub sij hawm thiab hais tias, thiab lwm yam nyom yuav siv tau ob qho tib si tshiab, thiab nyob rau hauv cov khov khov.

Cov cuab yeej ntawm khov yog raws li nram no:

Nplooj nplooj ntawv yuav tsum tau nqaij ntsuab, ua tib zoo xyuas thiab tshem tawm puas tsuaj thiab nyuaj heev. Tom qab ntawd cov zaub ntsuab yog ntxuav hauv dej ntws, nteg tawm ntawm lub phuam qhuav thiab tso cai kom qhuav tag (qee zaus tig rov qab los xyuas kom meej).

Qhuav nplooj tsis txiav nrog ib tug riam (Ua tau, tib txoj kev koj txiav sorrel thaum ua noj ntsuab borscht).

Npaj cov khoom ntim rau hauv cov pob ntawv thiab khov raws li tau piav saum toj no (qhov tob thiab ceev kom khov, zoo dua).

Koj yuav tsum xav paub txog cov khoom sib zog ntawm beets thiab beet saum

Ntev npaum li cas koj khaws cia khov lwg

Tsis muaj kev pom zoo rau qhov no. Qee cov kws txawj hais tias khov khoom noj tau cia rau 3-4 lub hlis nkaus xwb, lwm tus neeg ntseeg tias lawv yuav noj tau txhua lub sijhawm hauv xyoo. Nyob rau hauv txhua rooj plaub, nws yog ib qho tsim nyog sim rau siab siv lawv cov workpieces kom txog thaum lub sij hawm xws li cov tub ntxhais hluas beetroot hasten nyob rau hauv lub txaj. Tom qab koj txaus siab txaus lawm, rau lub caij ntuj no ntxiv koj tuaj yeem tsim khoom tshiab, thiab tsis muaj qhov chaw nyob hauv lub tub yees kom txog thaum lub caij ntuj so.

Yog tias peb xav tias qhov sau qoob no feem ntau pib thaum lub caij nplooj zeeg, thiab cov zaub zaub tuaj yeem rau hauv lub txee thaum Lub Rau Hli, peb tuaj yeem hais tias lub sijhawm zoo rau kev siv khov nab kuab yog 7-8 lub hlis. Thiab thaum lub sij hawm no lawv yuav zoo rau lawv cov khoom zoo, tshwj tsis yog tias, koj sim ua kom lawv rov qab dua.

Yuav ua li cas defrost

Kom defrosting ntawm beets yog tsis muaj tsawg tseem ceeb tshaj li kom khov.

Nws tseem ceeb heev! Khau zaub kom sai li sai tau thiab thaw lawv kom qis qis npaum li sai tau. Cov mob no ob siab tshaj plaws nyob rau hauv cov khoom ntawm tag nrho cov khoom tseem ceeb.

Qhov zoo tshaj plaws kev xaiv - nyob rau hauv lub tsev uas tau txais cov khoom noj uas yuav tsum tau tua los ntawm lub freezer thiab hloov mus rau sab saum toj (los yog hauv qab, yog tias koj xav tau sai) txee ntawm lub tub yees. Qhov kev xaiv tau ceev - defrosting nyob rau hauv chav tsev kub - yog pub raws li qhov chaw kawg, tab sis nws yog kiag li tsis siv dej kub los yog ib lub qhov cub microwave.

Lwm qhov kev xaiv yog xa cov keeb kwm nyob rau hauv zaub mov tsis muaj defrosting. Qhov no yog tsim rau khov nyoos thiab pre-tws beets, yog hais tias koj xav mus ntxiv rau ib co kua zaub los yog, hais tias, sauce. Nws yuav tsum tau nyob rau hauv lub hlwb hais tias kev npaj zaum kawg nws yuav siv sijhawm tsawg dua li ib yam khoom tshiab, yog li ntawd, feem ntau xws li ib pob txha ntxiv rau qhov kawg ntawm kev ua noj los yog khaus.

Koj puas paub? Qhov "ceev khov" (lossis "super-frost") yog ib qho ntxiv ntawm cov khoom kim heev niaj hnub no. Nws lub ntsiab lus yog tias koj tuaj yeem xu siab rau lub ntsuas cua, yuam cov compressor los khiav haujlwm tsis tu ncua, txias lub chamber rau qhov kub tob hau kom tsawg. Qhov no, qhov khov ntawm cov khoom noj uas tau muab rau hauv lub "freezer" tsis yog pib tawm, pib ntawm cov khaubncaws sab nraud povtseg thiab maj mam tsiv tob (qhov no yog qhov tshwm sim hauv cov tub yees txias), tab sis yuav luag tagnrho, uas ua kom muaj kev tiv thaiv ntau tshaj txhua tus cov as-ham.

Tab sis boiled beets, uas feem ntau yog siv nyob rau hauv zaub nyoos, yuav tsum tau defrosted beforehand, pub kom nws yuav muab cov kua txiv hmab txiv txoj cai nyob rau hauv lub zaub mov thiab ua rau tag nrho cov hnub caiv.

Cov tswv yim pab

Tag nrho cov lus qhia tseem ceeb tshaj ib txoj hauv kev los sis lwm tus twb tau hnov ​​lawm, tab sis peb yuav rov qab ua dua lawv sib koom:

  1. Ib qho zaub twg yuav tsum tau muab tua los ntawm cov neeg feem ntau, tsuas yog kom ntau npaum li koj xav siv ntawm ib zaug xwb.
  2. Nyob rau hauv tsis muaj qhov xwm txheej yuav tsum thawed khoom yuav khov dua. Xav txog tias yuav siv li cas, lossis yog tias koj yog ib qho kev phem, cia li muab pov tseg, tab sis tsis txhob lom koj tus kheej los yog koj tsev neeg nrog zaub mov tsis zoo.
  3. Yog tias koj cov cuab yeej muab cov cuab yeej no, siv qhov "super-freeze" (nws tseem tuaj yeem hu ua "sai" lossis "sib sib zog nqus"). Hauv qhov no, qhov khoom yog "preserved" tam sim ntawd, li yog tuag "ciaj sia", hauv daim ntawv uas nws yog keeb xeeb.
  4. Rau kev khov kom khov, ntsuas kub tsawg kawg yog 10 ° C, thiab qhov kub zoo yog rho tawm 18 ° C.
  5. Yog tias koj yuav sau cov pob hau tau hau, koj yuav tsum tsis txhob haus lawv ua ntej ua noj.
  6. Koj muaj peev xwm khov tsuas yog lub rooj beet ntau yam, thaum ntxov ib qho yog unsuitable rau lub hom phiaj no.
  7. Tsuas yog cov tshiab, cov menyuam yaus thiab cov cag zaub yuav tsum tau xaiv.
  8. Qhov tsawg lub sij hawm sib kis nruab nrab ntawm lub lag luam los ntawm lub txaj thiab muab lawv tso rau hauv lub freezer, cov khoom siv tau ntau yuav nyob twj ywm rau hauv lub workpiece.
  9. Yog tias txoj kev sib sau tau ntau zaus los ntawm lub caij nyoog, nws yuav tsum tau teem caij rau hnub ntawm txhua feem kom koj tuaj yeem siv tau cov zaub ua ntej thiab tawm ntau dua tshiab los txog rau lwm zaus.

Cov tswv yim tseem ceeb rau harvesting rau lub caij ntuj no: zucchini, kua txob, lws suav, cabbage, squash thiab asparagus taum

Frozen beets - tsis heev paub txog peb pob ntseg variant ntawm kev npaj rau lub caij ntuj no. Txawm li cas los xij, hauv txoj kev no koj tuaj yeem khaws cov khoom noj ntau hauv cov zaub ntau dua li yog tias koj khaws nws tsis yog qhov chaw nyob hauv ib lub cellar los yog hauv cov hauv paus zaub. Nws yog ib qho tseem ceeb kom paub cov kev cai yooj yim thiab ua raws li kev siv technology, tom qab ntawm koj lub rooj txhua xyoo yuav muaj kev noj qab haus huv thiab cov khoom noj muaj txiaj nrog cov khoom noj uas zoo tshaj plaws no!