Margilan radish, nws kuj yog Suav radish los yog Lobo radish, yog ib tug neeg sawv cev delicate ntawm cabbage tsev neeg, txawv los ntawm nws cov richness thiab muag heev qab.
Txawm li cas los, hauv paus yog tsis tsawg dua vim nws cov khoom siv zoo. Dab tsi yog khoom siv rau lub cev?
Nyob rau hauv no tsab xov xwm peb yuav tsom rau qhov kho thaj chaw ntawm Suav radish, nws ua mob thiab cov kev pab cuam mus rau lub cev, thiab raws li contraindications. Koj tuaj yeem xyuas seb qhov tshwm sim ntawm kev siv cov khoom no puas tseem muaj qhov txiav npluav.
Tshuaj Kex
Yuav kom tsis txhob doubting qhov tseem ceeb ntawm Suav radish, nws yog txaus los saib nws cov tshuaj muaj pes tsawg leeg. Nws kuj yog tsim nyog sau cia tias Margilan radish significantly tshaj nws cov dub thiab dawb counterparts nyob rau hauv lub xov tooj ntawm microelements.
Caloric nqi ntawm 100 grams ntawm paus zaub - tsuas yog 21kcal.
100 g ntawm cov khoom yog muaj:
- 1.5 grams ntawm cov protein, 4 grams carbohydrates, 1.5 grams ntawm diet fiber, 1 gram ntawm tshauv thiab 92 grams dej.
- Vitamins: vitamins ntawm pab pawg B (B1, B2, B5, B6, B9), cov vitamins A, PP, C, E, N.
- Macronutrients: 28 mg Calcium, 9 MG Magnesium, 15 mg Sodium, 280 Mph Potassium, 27 Mph Phosphorus, 7 MG Chlorine, 4 Mph Sulfur.
- Txoj kab: 1 mg ntawm Hlau, 0.2 mg ntawm Zinc, 2 μg ntawm iodine, 10 μg ntawm tooj, 0.8 mg Manganese, 0.8 μg Selenium.
- Qhov tseem ceeb roj.
Dab tsi yog qhov zoo rau lub cev?
Ob tug txiv neej, poj niam, thiab me nyuam ntawm ob leeg poj niam tuaj yeem nrhiav tau ib yam dab tsi ntawm lawv tus kheej hauv no cov qoob loo, vim li ntawd, peb yuav tham ntxiv txog cov kev pab tshwj xeeb rau txhua tus.
Cov kev pab ntawm Margilan radish rau cov txiv neej:
Txhawb nqa ntau zog testosterone qib hauv lub cev.Tab sis nws tsis yog ib qho kev xav hauv qhov teeb meem no. Qhov tshwm sim yuav tsuas yog nrog rau kev siv radish nyob rau hauv nrog nrog kev noj haus kom zoo.
- Freshens ua tsis taus pa. Tseemceeb roj uas ua rau Suav radish, zoo sib ntaus tawm tsam cov kab mob nyob rau hauv lub qhov ncauj thiab lub plab, uas ua rau ib tug tsis hnov tsw tsw. Nws kuj pab tau tshem ntawm los ntshav ntawm cov pos hniav.
- Nws muaj ib qho diuretic effect, yog li tsis txhob o ntawm lub qog prostate yav tom ntej.
- Lowers ntshav roj cholesterol.
- Txhim kho cov hlab ntsha, txo cov kev muaj cwj pwm txawv thiab lub plawv nres, uas cov txiv neej feem ntau raug kev txom nyem.
Txhawb nqa ntau zog testosterone qib hauv lub cev.Cov kev pab ntawm Suav radish rau cov poj niam:
- Txhawb nqa poob phaus. Lub radish muaj ib tug tsawg calorie cov ntsiab lus, tab sis nws txaus siab zoo lub tshaib plab, sai txhaws lub plab, thiab tseem pab txoj hnyuv kom siab.
- Tib lub hwjtxwv ua rau cov pojniam tuaj yeem tiv thaiv cov cystitis.
- Ntseeg o.
- Txhim kho qhov hloov ntawm cov pa oxygen rau lub hlwb, pab tua cov kev mob nkeeg, kev nyuab siab thiab kev nyuaj siab.
- Thaum siv me me thaum lub sij hawm pub mis, tus me nyuam yuav ua kom cov mis muag tsim thiab txhim kho nws lub cev.
- Stimulates zus tau tej yam ntuj tso cog qoob loo.
Cov kev pab ntawm radish chaw lobo rau cov me nyuam:
- Txhim khu qab los noj mov.
- Tsom tau txais kev tiv thaiv, pab tiv thaiv kev kis kab mob thiab kis kab mob catarrhal. Qhov no tseem ceeb heev rau lub caij muaj mob.
- Ntseeg cem quav.
- Txhawb cov hniav thiab cov pob txha vim calcium thiab hlau, uas yog ib feem hauv paus.
- Tiv thaiv teeb meem tsis pom kev.
Cov khoom siv tseem ceeb
Ntxiv nrog rau tonic thiab prophylactic kev txiav txim, Margilan radish pab los ntawm ntau yam kab mobthiab kuj muaj ntaub ntawv zoo nkauj.
Therapeutic siv
Nws yog ib qho tseem ceeb rau cov neeg muaj kev mob ntshav qab zib vim nws txo cov ntshav qab zib ntau ntau.- Nws yog ib qho tseem ceeb rau cov neeg txom nyem los ntawm ntshav (ntshav), vim hais tias nws muaj iron.
- Pab nrog tsawg acidity ntawm pais plab kua txiv.
- Radish kua txiv thiab compresses los ntawm nws cov pulp kho gout, loj dislocations thiab bruises, radiculitis, mob caj dab, thiab zoo li festering thiab uas tsis zoo kho.
- Txhawb nqa kev tshem tawm cov pob zeb me me thiab xuab zeb los ntawm txoj hnyuv thiab gallbladders.
- Tshem cov co toxins ntawm lub cev.
- Kho ntau yam kab mob ntawm ob lub raum thiab siab.
- Tsub zuag tiv thaiv kev tiv thaiv, mob khaub thuas thiab kis kab mob, TSHUAJ.
- Nws yog siv los kho cirrhosis ntawm daim siab thiab kab mob siab.
Nws yog ib qho tseem ceeb rau cov neeg muaj kev mob ntshav qab zib vim nws txo cov ntshav qab zib ntau ntau.Rau kev kho mob thiab kev tiv thaiv ntawm feem ntau cov kab mob Txaus rau noj txhua hnub radish, tab sis tsis ntau tshaj 200 grams ib hnub twg. Tab sis kuj muaj xws li cov kab mob xws li, rau kev kho mob ntawm uas koj yuav tsum tau ua hauj lwm nyuaj, ua tshuaj los ntawm Suav radish. On qhov kev npaj ntawm cov tshuaj los ntawm hauv paus tham tom qab.
Daim ntawv thov nyob rau hauv cosmetology
- Suav radishes ua rejuvenating qhov ncauj qhov ntswg, toning ntawm daim tawv nqaij thiab rov qab nws cov elasticity.
- Tsis tas li ntawd, radish qhov ncauj qhov ntswg tshem tawm pob txuv, ua kom tawv nqaij thiab tshem tawm cov xim pigment.
- Radish kua txiv txhawb zog ntawm cov plaub hau thiab pab tau tshem ntawm lub magnifier.
Contraindications
Tsis tas li ntawd radish lobo muaj ib tug xov tooj ntawm contraindications. Kev siv yog txwv tsis pub muaj thaum:
- Pancreatitis.
- Ulcers ntawm lub plab / hnyuv.
- Cev xeeb tub.
- Colitis.
- Gastritis nrog acid acidity.
- Tus kheej tsis haum lossis kev ua xua.
- Tom qab mob plab.
Nws tseem ceeb heev! Tsis tas li ntawd, Margilan radish yog tsis pom zoo siv rau cov kab mob ntawm cov hlab plawv system, raws li nws nce ntshav siab, txawm li ntawd los, nrog kev kho cua sov kom txaus, qhov kev txiav txim no tsis muaj zog txaus, thiab tus neeg mob muaj peev xwm txaus siab rau radish.
Yuav ua li cas thiaj li thov rau cov hom phiaj kho?
Tam sim no hais tias cov npe ua tiav, peb npaj mus rau cov zaub mov txawv.
Broth los ntawm edema
Rau ua noj broth xav tau:
- 0.5 kg ntawm radish;
- 1 liter dej;
- 1 teaspoon ntsev.
Ua noj:
- Grind lub hauv paus zaub.
- Ncuav dej thiab ntxiv ntsev.
- Cua sov mus rau boil thiab boil rau 10 feeb.
Daim ntawv thov: Lub decoction resulting yuav tsum tau drunk ib hnub, siv nws es tsis txhob siv dej.
Compresses rau gout thiab rheumatism
Rau qhov kev npaj ntawm compresses yuav tsum tau:
- 3-4 radishes;
- 100 ml ntawm vodka;
- 30 grams ntsev.
Ua noj:
- Nyem qhov kua txiv ntawm radish kom tau txais txog 100 ml.
- Hloov vodka, kua txiv thiab ntsev.
- Do kom txog thaum lub ntsev tag ua tiav.
Daim ntawv thov: Muab ib yam dab tsi ntxaum rau hauv cov kua, ces muab tso rau qhov mob nqaij thiab tuav txog li ib nrab ib teev.
Qhov kev txiav txim ntawm kev siv txawm tias txwv tsis pub
Cov ntaub ntawv txuas mus ntxiv no yog rau cov uas txiav txim siab tsis quav ntsej txog kev tiv thaiv. Kev siv ntawm Margilan radish, nyob rau hauv kev phem ntawm cov kev txwv, yuav hem:
- Cev xeeb tub: yug menyuam ntxov, me nyuam me.
- Txom nyem los ntawm cov kab mob loj heev ntawm cov hnyuv: exacerbation ntawm tus kab mob, uas muaj peev xwm txawm ua rau tuag.
- Allergy sufferers: kev tsis haum tshuaj, uas yog qhov nyuaj los twv seb.
Lwm hom
Tab sis yog hais tias koj xav xav Suav radish, tab sis koj tsis tau noj nws, koj muaj peev xwm hloov nws nrog radish, vim nws saj heev npaum li no paus zaub. Xws li lub pob zeb loj yog zoo li no cov hauv paus zaub: nws yuav siv ib qho chaw hauv phaj nrog kev kaj siab, thiab pab nrhiav kev noj qab haus huv, thiab khaws kev zoo nkauj rau ntau xyoo. Qhov tseem ceeb tshaj plaws yog kom paub tias yuav ua li cas thiab thaum twg los thov nws. Thiab, ntawm chav kawm, tsis txhob overdo nws.
