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Walnut

Kev siv cov ntsuab ntsuab raws li cov tshuaj

Ob tsawg paub qhov txiaj ntsim ntawm walnut, tab sis nws kho thaj chaw tau raug hu txij thaum lub sij hawm ancient. Qhov no unpretentious nroj tsuag yog ubiquitous nyob rau hauv cov teb chaws Es Xias, nyob rau hauv lub Caucasus, muaj rau cov neeg nyob ntawm Greece thiab Ukraine. Nyob rau hauv tsab xov xwm peb yuav saib cov zaub mov tseem ceeb ntawm walnuts, kawm txog nws cov txiaj ntsim, tshuaj xyuas cov khoom noj khoom haus rau kev npaj thiab kev siv kho cov tinctures.

Zaub mov muaj nqis thiab calorie walnut

Feem ntau cov txiv ntseej, thiab walnuts, nyob rau hauv particular, yog ib tug high-calorie khoom.

Ib qho kev pab ntawm neeg rau (100 g) muaj:

  • calories - 656 kcal (68% ntawm txhua hnub uas yuav tsum tau muaj);
  • proteins - 16.2 g (19.73%);
  • rog 60.8 (93.44%);
  • carbohydrates - 11.1 g (8.67%);
  • kev noj haus fiber - 6.1 g (30.5%);
  • dej - 3.8 g (0.15%).
Cov khoom ntawm cov khoom muaj xws li cov vitamins B1, B2, B5, B6, vitamin C thiab E. Nws muaj cov ntsiab lus xws li potassium, calcium, sodium, magnesium, iron, iodine, manganese, fluorine, zinc.
Nws tseem ceeb heev! Nws tsis pom zoo siv ntau tshaj 100 g ntawm walnut kernels ib hnub twg. Kev noj qab haus huv ntau dhau ua rau qaug zog. leeg, mob taub hau thiab tawm pob txha nyob hauv qhov ncauj.

Yuav ua li cas yog cov kev pab ntawm ntsuab neeg rau

Muaj ib txoj kev xav hais tias zaub thiab txiv hmab txiv ntoo yog ib qho tseem ceeb rau cov tib neeg lub cev li lawv zoo sib xws. Txiv ntoo - ib daim ntawv me me ntawm lub hlwb, yog li cov khoom no muaj cov nyhuv rau kev txawj ntse thiab kev nco, txo cov mob taub hau. Tsaug rau nws, cov as-ham zoo nkag lub cerebellum, pab txoj hlab ntshav.

Muaj ntau hom txiv ntseej, nws yog nthuav kom paub seb dab tsi yog siv cov txiv hmab txiv ntoo dub, hazelnuts, cashews, pecans, Pine ceev, Brazil ceev, Manchurian ceev, Hazel ceev, pistachios, nutmegs.
Paub thiab soothing zog ntawm cov khoom. Qhov siab concentration ntawm magnesium nyob rau hauv nws cov tub ntxhais txhawb zog qab haus huv thiab txo cov kev ntxhov siab. Rau cov neeg mob uas muaj atherosclerosis, cov txiv hmab txiv ntoo no yog tus neeg tseem ceeb hauv kev rov qab. Calcium nyob rau hauv nws muaj pes tsawg leeg yuav pab txhawb nqa cov phab ntsa ntawm cov hlab ntsha, thiab hlau thiab phosphorus saturate cov ntshav nrog tseem ceeb microelements.
Koj puas paub? Tus nqi ntawm cov protein nyob rau hauv lub txiv ntoo yog yuav luag tsis inferior rau cov nqaij los yog cov khoom noj siv mis. Tab sis vim yog cov ntsiab lus ntawm lysine, nws yog absorbed los ntawm lub cev ntau yooj yim.

Recipes rau kev npaj thiab kev siv ntawm tinctures

Traditional tshuaj muaj ntau yam zaub mov ntawm Walnut tinctures. Xav txog qee yam ntawm lawv.

Rau vodka los yog cawv

Rau qhov kev npaj ntawm "elixir ntawm kev noj qab nyob" yog siv lub plhaub, nplooj thiab nqaij ntawm cov txiv hmab txiv ntoo ntsuab. Qhov yooj yim tshuaj ua yog ntsuab walnuts infused nrog vodka los yog cawv.

Qhov kho thaj chaw ntawm no tincture pab nrog:

  • hypertensive ntsoog;
  • hom 2 mob ntshav qab zib;
  • o ntawm ob lub raum;
  • mob plab;
  • mob o ntawm mob plab;
  • qee hom ntawm daim tawv nqaij thiab cov kab mob fungal;
  • kab mob ntawm cov poj niam deev (uterine fibroids, infertility);
  • fibroadenoma, mastopathy;
  • Overwork, avitaminosis, mob qaug zog.
Thaum tshaib plab noj royal jelly, cyclamen, wheatgrass, ntshav stonecrop, salvia, Euphorbia Pallas, colza, dawb acacia, qhiav, dub raspberries, spinach.
Los npaj cov tshuaj ntawm ntsuab walnuts, nws tsis siv ntau yam kev siv zog. Daim ntawv qhia no yooj yim. Txiv hmab txiv ntoo muab ntxuav kom huv, tev, thiab sau nrog lub raj mis 3/4. Ntxiv vodka los yog cawv rau lub caj dab, kaw thiab cia nyob rau hauv ib qho chaw txias rau tsawg kawg 24 hnub.

Haus lub elixir rau 20 feeb ua ntej noj mov, peb zaug ib hnub rau ib diav. Tus mob ntawm kev kho mob yog los ntawm 3 mus rau 6 lub hlis. Nws tsis pom zoo muab ib tincture ntawm ntsuab walnut on vodka rau cov me nyuam, vim nws siv tau ua teeb meem rau cov me nyuam lub cev.

Nws tseem ceeb heev! Nco ntsoov nrog koj tus kws kho mob ua ntej kho koj tus kheej!
Ntsuab walnuts yog ib qho khoom zoo heev. los ntawm cov thyroid o. Daim ntawv qhia rau tincture nrog tus kab mob no yog:
  1. Kwv yees li 200 cov tub ntxhais hluas ntsuab siv rau hauv ib lub raj mis peb-litres.
  2. Ntxiv 1 khob suab thaj (tsis txhob cuam tshuam!).
  3. Kaw lub hau, qhwv hauv ib lub hnab dub thiab xa mus rau lub tub yees kom ntev li 120 hnub.
  4. Tom qab 120 hnub, tshem tawm cov tincture, nyem lub txheem thiab ncuav lub kua txiv hmab txiv ntoo rau hauv lub raj mis.
  5. Siv cov tshuaj 2 zaug ib hnub, 1 tablespoon 15 feeb ua ntej noj mov.

Nrog qab zib

Nyob rau hauv pej xeem cov tshuaj, nrov recipes rau kev siv ntawm tinctures nrog qab zib. Qhov tsos ntawm qabzib yuav pab kom nyav qhov ntsim tom qab tsim txom los ntawm kev sib xyaw ntawm vodka nrog txiv hmab txiv ntoo ntawm txiv ntoo.

Daim ntawv qhia:

  1. 1 kg ntawm txiv hmab txiv ntoo nakolite ib tug loj koob nyob rau hauv ob peb lub chaw.
  2. Tsau cov khoom hauv dej rau 14 hnub, hloov dej thaum sawv ntxov thiab yav tsaus ntuj.
  3. Tom qab 2 lub lis piam, noj cov khoom, lim.
  4. Tom qab lub neeg tau qhuav, ntxiv rau lawv ib tug tuab glucose syrup (los ntawm 1 kg ntawm qab zib).
  5. Boil qhov sib tov, cia nws so rau 12 teev thiab boil dua. Tom qab ib hnub, tshawb xyuas: yog cov kua qab zib tseem kua, koj yuav tsum rov qab ua dua.
  6. Hloov cov khoom kub kom huv, qhuav qwj. Ncuav tus so ntawm lub syrup thiab tawm rau ib hnub nyob rau hauv ib qhov chaw txias heev.
Noj cov tshuaj 2-3 zaug ib hnub thiab 1 tablespoon.

Ntawm zib ntab

Kev siv ntsuab walnuts nrog zib mu yog indispensable rau plab ulcers, menopause, goitre, bile stasis. Daim ntawv qhia rau cov tshuaj no yog ib qho khoom muaj nqis ntawm cov tshuaj vitamins.

  1. Chop 1 kg ntawm cov khoom, tso nws nyob rau hauv ib lub khob iav.
  2. Sau nrog kua zib mu, sib tov zoo.
  3. Cug lub tincture thiab muab tso rau hauv ib qhov chaw txias rau 2-3 lub hlis.
  4. Siv tincture 2 zaug ib hnub twg.
Thov ceeb toom: cov tshuaj no yog qhov zoo rau cov menyuam yaus - nws yog qhov zoo kev tiv thaiv ntawm avitaminosis thiab mob khaub thuas.
Koj puas paub? Cov txiv hmab txiv ntoo ntsuab walnut pab kho iodine seem hauv lub cev.

Kev tsim txom thiab kev tsis sib haum xeeb

Txawm tias nws muaj ntau yam khoom siv, ntsuab Walnut muaj kuj contraindications. Vim yog cov ntsiab lus ntawm cov nroj tsuag globulin, nws tuaj yeem ua rau muaj kev tsis haum tshuaj thiab txawm tias anaphylactic poob siab! Cov neeg uas ua xua rau cov khoom no yuav tsum tsis txhob muaj kev kho mob.

Nws tsis pom zoo kom noj tincture nrog lub plab ulcer, psoriasis, thaum cev xeeb tub los yog pub niam mis. Kev txom nyem los ntawm thinning ntawm vascular phab ntsa thiab cov neeg mob uas muaj varicose leeg los yog thrombophlebitis, nws kuj yog tsim nyog tsis kam txais txoj kev kho no.

Nco ntsoov: tsis yog txhua yam puag ncig yog ib lub noob txiv, thiab tsis yog txhua yam tshuaj ua rau rov qab los. Yog tias koj hnov ​​mob heev tuaj thaum lub caij koj tus kheej kho mob - nres thiab siv kiag tam sim ntawd nrog tus kws kho mob. Foom koob hmoov rau koj!

Nthuav Cov Khoom