Lub qaim, nco zoo nkauj zoo nkauj thiab lub suab ntawm lub caij nyoog no nco ntsoov tom qab thawj zaug paub. Hais txog cardamom Qhov no, nws cov khoom siv thiab cov khoom tseem ceeb, kev siv ua noj ua haus thiab cov pluas noj, peb yuav qhia rau hauv tsab xov xwm no.
Kev piav qhia
Cardamom los yog daim cardamom tiag tiag (Elettaria cardamomum) - nyom nyob rau hav zoov hav zoov, tau tas li ntsuab nplooj. Los ntawm ib lub hauv paus feem ntau mus ob los yog peb siab stalk. Cov nplooj yog dav, elongated. Paj ntawm irregular duab nrog dawb thiab daj ciam teb, uas tau sau nyob rau hauv ib tug txhuam zoo li inflorescence. 
Nws yog nyob rau hauv tsev neeg Ginger. Ntau lub noob me me raug muab sau rau hauv ib lub txiv hmab txiv ntoo. Txawv ntau hom ntawm cov nroj tsuag daim ntawv sib txawv nyob rau hauv cov duab thiab qhov loj ntawm lub thawv. Feem ntau lawv yog oblong, 1-2 cm ntev. Fruiting kav li 15 xyoos.
Nws yog cov npov no thiab mus ua haujlwm.
Nws los ntawm teb chaws Asia. Tam sim no feem ntau ntawm tag nrho cov nroj tsuag yog zus nyob rau hauv Tuam Tshoj, Sri Lanka, Nyab Laj. Feem ntau nws yog siv hauv cov zaub mov hauv Is Nrias teb.
Koj puas paub? Raws li Legend, thawj nroj tsuag ntawm no Spice nyob rau hauv lub mythical dai vaj ntawm Semiramis nyob rau hauv Babylon.
Hom
Lub hauv paus rau kev npaj ntawm spices yog cardamom ntsuab (tiag tiag). Ntxiv nrog rau nws, muaj xws li tsiaj: dub - yog li hu ua raws li cov xim ntawm cov txiv hmab txiv ntoo nyob rau hauv uas noob tau ripen. Lawv loj thiab tsaus dua li cov noob ntawm nws cov phooj ywg ntsuab. Vim ziab ze ze ntawm qhov hluav taws kub, nws muaj ib tug smoky aroma. Cov no yog cov hom tshaj:
- siab;
- Javanese;
- Suav;
- Bengali
- nqaim-leaved
- Teb chaws africa.
Peb qhia koj kom paub txog cov khoom sib xws: cumin, saffron, monarda, nutmeg, ginger, basil thiab cloves. Tag nrho cov nroj tsuag no, xws li cardamom, kuj tau siv ua seasonings thiab spices.
Cov khoom siv tseem ceeb
Tseem ceeb thaj chaw ntawm spices vim nws muaj pes tsawg leeg. Cov hmoov nplej no muaj li 3 mus rau 8% ntawm cov roj yam tseem ceeb, roj roj, 10% ib leeg, terpineol, cineole, protein thiab terpini acetate.
Tsis tas li ntawd, lawv muaj phosphorus, calcium, magnesium, iron, zinc thiab vitamins ntawm pab pawg B.
Vim nws cov khoom siv zog, txuj lom ntau heev, namely:
- pom zoo rau lub cev plab zom mov;
- yog ib yam tshuaj tua kab mob uas ua rau lub hlwb khiav tawm ntawm lub hlwb thiab lub hauv siab;
- ua hauj lwm raws li ib qho kev sib thooj thiab antiseptic;
- tones thiab ua kom cov ntshav hloov, ntxiv dag zog rau myocardium thiab hnyav rau mob taub hau loj;
- pab tau los ntawm txias thiab hnoos.
Cov khoom siv rau cov txiv neej
Ntxiv rau cov khoom siv saum toj no, cardamom muaj lwm yam khoom uas pab tau tshwj xeeb rau cov txiv neej.
Koj puas paub? Thaum lub sij hawm Hnub nyoog Nruab Nrab, cov kws muag tshuaj tau muag daim cardamom ua ib lub panacea rau tag nrho kev ills, thiab txoj kev ntawm nws cov kev npaj yog ib qho zoo kawg thiab tsis pub leejtwg paub.
Cov nroj tsuag muaj ib tug zoo heev ntxim rau lub reproductive Function ntawm tus txiv neej lub cev, nce lub zog. Qhov no tshwm sim vim cov ntsiab lus ntawm cov zinc thiab cov roj tseem ceeb hauv cov nplej.
Cov khoom sib pab rau cov poj niam
Cardamom kuj pab tau cov poj niam. Cov dej haus raws li nws tuaj yeem siv los txhawm rau ua rau cov nyhav nyhav PMS thiab ua rau lub cev ntas coj mus ua tsis tau zoo.
Thiab kuj tseem ceeb roj ntawm no spice yog siv nyob rau hauv cosmetology rau kev kho mob ntawm pob txuv thiab mob kho. 
Slimming cardamom
Ntev dhau los, Cov Neeg Qhas pom tias qhov no ua rau lub cev tsis muaj qhov hnyav tshaj qhov qub. Txij li thaum ntawd los, qhov no yog kev pom zoo rau kev rub tawm hauv kev noj haus.
Xws li qhov kev txiav txim no tshwm sim los ntawm kev muaj peev xwm ntawm lub caij nyoog los txhawb txoj haujlwm ntawm lub plab thiab cov hnyuv, ceev cov metabolism thiab tshem tawm tej co toxin.
Cardamom daim ntawv thov
Txoj kev nrov tshaj plaws uas siv daim cardamom yog siv nws ua ib qho txuj lom rau dej haus thiab khoom noj.
Tshuaj yej nrog cardamom. Ntxiv 3-4 av grains mus rau ib khob dej tshuaj yej. Cov dej haus yuav ua rau cov tshuaj tsw qab thiab cov cua. Ib tshwj xeeb highlight yuav ntxiv ib tug ua ke ntawm tshuaj yej nrog cinnamon. Xws li haus yuav sov thaum lub caij ntuj no, txo cov ntshav qabzib thiab suppress appetite. 
Nws tseem ceeb heev! Rau cov nyhuv ntau dua, nws pom zoo kom khaus cardamom ua ntej siv.
Kas fes Qhov ntau npaum li cas ntawm seasoning yog tib yam li nrog tshuaj yej -3-4 mashed nplej rau Turk. Ntxiv lawv nrog rau kas fes rau brewing. Txuj lom yuav hais txog kev lom zem thiab qabzib ntawm kas fes. Tsis tas li ntawd, nws yuav txo qhov siab - xws li haus dej haus cawv yuav tuaj yeem hais rau cov neeg nyiam kas fes uas xav yuam kev vim nws muaj teeb meem nrog kev ntxhov siab. 
Mis nyuj haus Lwm qhov yooj yim thiab kho kom zoo. Noj 2-3 hmoov txhu nyob rau hauv ib khob mis, boil thiab txaus siab rau. Thiab yog tias koj ntxiv ib spoonful ntawm zib mu mus rau me ntsis txias mis nyuj haus, cov dej haus yuav tau txais ib qho ntxiv savory saj thiab yuav pab tau rau colds. 
Siv hauv lwm cov tais diav
Cardamom yog universal seasoning, yog li koj ntxiv tau nws nyob qhov twg, thiab tsis tsuas yog haus. Piv txwv, hauv khob noom cookie lossis ntsaws rau ib qho ci. Zoo seasoned nrog nqaij, mov, ntses.
Contraindications
Txawm tias muaj tseeb hais tias cardamom yog heev tseem ceeb, nws muaj peev xwm tseem ua rau raug mob.
Tsis txhob noj cov dej qab zib thiab cov khoom noj uas muaj cov txuj lom no, cov neeg uas muaj kev puas tsuaj, cov poj niam cev xeeb tub thiab cov poj niam uas muaj mob, cov neeg muaj mob plab thiab duodenal ulcer.
Nws tseem ceeb heev! Qhov kev pom zoo koob ntawm av caij nyoog yuav tsum tsis pub tshaj ¼ tsp.
Ntawm no yog xws li ib qho txawv thiab tseem ceeb seasoning, los ntawm lub mythical dhau los. Sim haus kasfes nrog no cov txuj lom tsawg kawg ib zaug - koj yuav tsis hnov qab nws saj!
