Peb txhua tus hlub thiab feem ntau siv ntsuab peas. Muaj ntau cov khoom qab zib tsis muaj nws. Nyob rau hauv peb tsab xov xwm peb yuav qhia txog cov txiaj ntsig nws coj, nrog rau kev kaw cov qoob loo ntsuab li ntau txoj hauv tsev. Thaum npaj tau txoj kev txuag koj tus kheej, koj tuaj yeem hnov qab cov peas qab nyob rau lub caij ntuj no.
Cov txiaj ntsig
Ntsuab taum yog nrov rau lawv cov roj tsawg cov ntsiab lus: 100 g muaj tsuas yog 55 kcal.
Lawv muaj ib qho nqi zog me me piv rau cov txee ntsig sib luag, thiab yog li ntawd yog ib feem ntawm cov zaub mov noj.
Nws tseem ceeb heev! Thaum yuav nplej poom nyob rau hauv lub khw, them nyiaj rau lub peev xwm - yuav tsum tsis txhob muaj ib lub nkoj rau nws. Kev puas tsuaj qhia tias cua tsis qab, thiab tej taum muaj peev xwm ua tau txaus ntshai thiab tso hem thawj rau tshuaj lom.Ntsuab cov kaus poom taum mog muaj cov nplua nuj ntawm cov vitamins thiab cov zaub mov tseem ceeb.
Nws muaj qhov tseem ceeb tshaj plaws - kev cog paj, uas yog absorbed heev sai sai.Cov taum pab tau kom txo tau txoj kev yuav ua rau lub plawv nres, mob ntshav siab thiab lwm yam kab mob hauv lub plawv. Cov taum ntsuab yog ib qho khoom noj uas zoo tshaj plaws uas yuav tsum tau ua rau noj zaub mov zoo. 
Pea puree - ib qho zoo diuretic, nws yog feem ntau consumed nyob rau hauv cov kev tshwm sim ntawm edema los yog muaj lub raum pob zeb.
Ib tug zoo diuretic yog ib tug Txoj kev lis ntshav ntawm xws li nroj tsuag xws li: juniper, da dej nplua, iglitsa, goldenrod, Autumn crocus, chervil, spurge, lavender.Lauj kaub tais diav nrog ntxiv ntawm taum muaj cov nyhuv tawm sclerotic. Peas - ib qho ntawm ob peb cov khoom qab zib nyob rau hauv uas nitrates tsis accumulate.
Pom zoo ntau yam
Ua ntej koj tuaj yeem khaws ntsuab taum hauv tsev, koj yuav tsum paub qhov twg ntau yam zoo dua rau qhov no. Nyob rau hauv peb lub sij hawm rau kev txuag feem ntau xaiv xws li ntau yam raws li lub siab, thawj zaug thiab lub rooj. 
Yooj yim rau canning lub hlwb ntau yam uas tau raug tshwj xeeb tshaj yog bred rau cov hom phiaj no. Cov taum yog cov mos mos thiab qab zib, thaum cov kua nplaum quav ntshiab huv.
Xws li ntau yam kuj haum rau preservation.:
- Alpha;
- "Zaub txuj ci tseem ceeb";
- "Ding";
- "Jof";
- "Kev Ntseeg".
Koj tseem yuav xav paub txog yuav ua li cas khov ntsuab peas rau lub caij ntuj no.
Green Pea Noj Cov Zaub Mov Noj
Harvesting peas yuav ua tau nyob rau hauv ntau txoj kev: yam tsis muaj thiab nrog sterilization. Cia peb sim saib seb cov taum mog ntsuab tau yooj yim li cas hauv tsev. 
Tsis muaj sterilization
Yog tias koj muaj dacha, nws yog qhov zoo, vim koj tuaj yeem khaws cov taum uas koj loj hlob tuaj. Txawm li cas los xij, tsis txhob chim siab yog tias koj yog ib tug neeg nyob hauv lub nroog. Koj tuaj yeem yuav haum rau qab zib taum hauv lub khw.
Koj puas paub? Cov ntaub ntawv khaws khoom noj peas thaum lub sij hawm tau kaw hauv xyoo 1984. Nws tus tswv yog Janet Harris, uas tswj hwm rau 1 xuab moos 7175 peas strung rau ib pas ib los ntawm ib yam.Lub Xya Hli yog qhov tseem ceeb rau cov nplaum ci. Peb muab rau koj kom nkag siab nrog daim ntawv qhia yoojyim thiab pheej yig uas tsis tas kom muaj menyuam kom tsis muaj menyuam. Rau qhov koj yuav xav tau:
- ntsuab peas (rau 3 liter poom);
- lim dej - 1 l;
- ntsev - 3 tbsp. l;
- piam thaj - 3 tbsp. l;
- citric acid.
Thawj kauj ruam yog los npaj lub peas lawv tus kheej - tau lawv tawm ntawm pods thiab yaug kom huv si. Kev tiv thaiv muaj xws li cov kauj ruam nram qab no:
- Nws yog tsim nyog los ua noj lub marinade: boil dej, uas yav tas ntxiv ntxiv cov khoom xyaw.
- Boil qhov sib tov rau ¼ xuab moos.
- Ncuav citric acid (1 tsp.).
- Npaj cov kaus poom: ncuav npau npau npuav saum lawv.
- Shumovka tau peas los ntawm lub tank thiab kis tau rau ntawm ntug dej. Mus rau sab saum toj ntawm lub yuav tsum nyob twj ywm ib tug deb ntawm 15 hli.
- Ncuav tshaj cov kaus poom ntawm pea marinade.
- Dov ntim nrog hau thiab muab tso rau hauv ib qho chaw txias, sheltered los ntawm lub teeb. Yog tias koj tsis muaj ib lub kaus mom, koj yuav tsum tawm hauv cov tsev tso nyiaj hauv lub tub yees.
Kawm txog txoj kev zoo tshaj plaws los sau txiv pos nphuab, txiv apples, apricots, txiv pears, txiv ntoo, txiv tsawb, kua txob, kua txob, lauj kaub, taum, cilantro, sorrel, zaub txhwb rau lub caij ntuj no.
Nrog rau kom tsis muaj menyuam
Tam sim no cia wb mus saib daim ntawv qhia rau ntsuab taum hauv cov kaus poom nrog kev sib txuam.
Nws tseem ceeb heev! Cov tsev nyiaj nrog pluag seev yuav tsum qhib tam sim - lawv tsis tuaj yeem khaws cia. Nias ntawm lub plawv ntawm lub hau - yog tias nws khoov, koj yuav tsum qhib thiab haus cov taum mog ua ntej nws qaug.Rau qhov koj yuav xav tau:
- peeled peas - 600 g;
- 1 thiab ib nrab litre roj los yog 3 pint;
- acid (citric los yog acetic);
- ntsev - 1 tbsp. l;
- piam thaj - 2 tbsp. l;
- lim dej - 1 l.
Canning muaj nyob rau hauv cov kauj ruam nram qab no.:
- Peas yuav tsum tau blanched rau 3 feeb.
- Ntxiv cov khoom xyaw rau cov dej, rhaub.
- Tshaj tawm peas ntawm huv poom.
- Ncuav lub npoo npau npau rau hauv lawv.
- Xa cov rhawv zeb nrog rau taum mog rau kom tsis txhob mob rau 3 xuab moos.
- Tshem tawm cov thawv los ntawm dej, yob cov npog thiab npog nrog ib daim pam sov so.
Muab cia
Qhov zoo tshaj plaws rau kev khaws cia khaws cia yog hauv qab daus los yog cellar, tab sis yog tias koj nyob hauv ib chav tsev, piv txwv li, koj tuaj yeem tso cov rhawv dej hauv lub fridge. 
Lub txee lub neej ntawm cov peas yog qhov siab tshaj 12 lub hlis, tab sis qhov tseeb nws xaus ntau dhau los.
Koj puas paub? Rau thawj zaug txog peas pib hais lwm 3,000 xyoo BC. Thiab kom txog rau thaum lub xyoo pua XVIII, nws suav hais tias yog rarest delicacy.Yog hais tias koj qhib ib lub hwj ntawm peas - nco ntsoov tias nyob rau hauv qhib daim ntawv nyob rau hauv lub tub yees, nws yuav tsis tuaj ntau tshaj 3-4 hnub. Tom qab lub sij hawm no, lub kua yuav ua turbid, lub peas yuav tau ib tug qaub saj, thiab pwm tej zaum kuj tshwm sim.
Tom qab saib xyuas cov khoom lag luam uas tau xaiv lawm, koj tuaj yeem xaiv ib daim ntawv qhia rau ntsuab peas rau lub caij ntuj no, thaum nws yuav tsis ua ib lub khw, tab sis ntau ntau tastier.
Rau kev txuag, koj yuav xav tau cov khoom xyaw feem ntau uas muaj hostess muaj nyob hauv chav ua noj.
