Parsley yog ib qho ntawm cov tshuaj ntsuab uas yuav luag txhua tus niam tsev. Seasoning tuaj yeem ua kom tiav cov nqaij thiab zaub tais, thiab ntses. Txawm li cas los xij, ob peb tus neeg paub cov khoom siv ntawm lub hauv paus ntawm ntsim nyom, li zoo li kho thaj chaw ntawm ntau yam txhais tau tias raws li nws. Tsab xov xwm no yuav los saib kom paub tseeb li cas parsley lub hauv paus zoo li cas, nws yog qhov zoo rau kev noj qab haus huv, thiab yuav ua li cas ua kom raug.
Kev piav qhia thiab tshuaj muaj kuab parsley paus
Lub hauv paus ntawm parsley yog feem ntau to taub raws li underground ib feem ntawm cov nroj tsuag, aimed ntawm pub ntsuab ntsuab thiab stems, thiab raws li qhov cia ntawm muab kev pab cuam. Qhov no yog ib qho ntawm feem fleshy feem ntawm cov nroj tsuag, uas muaj tshwj xeeb cia hlwb nyob rau hauv lub parenchyma (lub thiaj li hu tshwj xeeb absorbent paus ntaub so ntswg). Externally, hauv paus yog ib tug pas nrig txog 20-30 cm ntev nrog ntau cov plaub mos mos me me. Nws nto yog du, lub teeb daj nyob rau hauv cov xim, nrog ib tug yam ntxwv tsis hnov tsw.
Lub ntsiab tseem ceeb rau lub cev yog qhov muaj pes tsawg leeg ntawm lub hauv paus.
| Vitamin muaj pes tsawg leeg ntawm parsley paus: | Cov pob zeb hauv av uas muaj parsley paus: |
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Koj puas paub? Parsley paus, nrog rau zaub ntsuab, yog ib yam ntawm cov hlob nroj tsuag dav siv nyob rau hauv cov zaub mov thiab kab lis kev cai. Thawj cov lus hais ntawm no yog pom nyob rau hauv feem ntau ancient phau ntawv txhais lus yais rov qab mus rau 4th xyoo pua BC. er
Zaub mov muaj nqis ntawm parsley keeb kwm:
| Tshuaj | Tus nqi (hauv 100 g) |
| Fatty acids | 0.5 g |
| Tshauv | 1.4 g |
| Starch | 5 g |
| Cawv | 6 g |
| Organic acids | 0.1 g |
| Kev noj haus fiber ntau | 3.3 g |
| Dej | 83 g |
| Qhov tseem ceeb roj | 0.1 g |
Tseem ceeb thaj chaw ntawm parsley paus
Lub ntsiab tseem ceeb ntawm lub hauv paus yog piav qhia los ntawm nws cov qauv. Thaum lub caij loj hlob, lub parenchyma tau txuam nrog nws cov kev ua txhua yam ntawm kab kab thiab ntxiv hloov cov vitamins thiab lwm yam tshuaj.
Lawv muaj cov kev kho mob nram qab no:
- inhibit qhov sib npaug ntawm cov kab mob pathogenic;
- qhib cov tsim thiab tso kua mis ntawm bile;
- txhim kho plab zom mov thiab ua haujlwm ntawm cov hnyuv;
- tiv thaiv hlwb ntawm oxidation;
- ntxiv dag zog rau cov hlab ntsha thiab cov hlab ntsha, ua rau cov ntshav txaus rau cov nqaij thiab cov nqaij;
- kho cov qhov nqaij thiab muaj cov nyhuv quav;
- normalize lub cev kub;
- nrog rau kev siv lub sijhawm ua rau lub cev tsis haum rau cov phaj nyaj;
- tone, thiab kuj nce tej kev tiv thaiv ntawm tus neeg.
Nws kuj yog tsim nyog hais txog tej yam tshuaj xws li myristicin thiab apiol muaj nyob rau hauv qhov tseem ceeb roj ntawm cov nroj tsuag. Lawv muaj cov kab mob muaj zog antispasmodic, uas pab tshem tawm ob qho kev mob me thiab mob ib nrab. Tsis tas li ntawd, cov tshuaj no muaj rau cov pab pawg neeg ntawm cov tshuaj tua kab mob uas tiv thaiv tau cov kab mob ntawm cov teeb meem oxidative ntawm thaj chaw.
Koj puas paub? Nyob hauv lub tebchaws Ancient Greece, nws ntseeg tias hauv paus parsley tau tshwm sim rau ntawm qhov chaw ntawm lub caij nplooj ntoos zeeg ntawm cov ntshav ntawm cov vajtswv. Tias yog vim li cas hauv paus zaub siv khoom noj khoom haus ua ntej tsov rog (kom muaj zog, tsis muaj kev ntshai thiab muaj kev sib haum xeeb).
Kev siv cov parsley keeb kwm nyob rau hauv ib txwm tshuaj
Cov nplua nuj muaj pes tsawg leeg ntawm parsley paus yog dav siv nyob rau hauv cov tshuaj txwm. Ntawm nws cov hauv paus, lawv npaj ntau yam decoctions, infusions thiab rho uas tau ob leeg txhawb lub cev nyob rau hauv ib qho teeb meem nyuaj thiab tshem tawm qhov tshwm sim ntawm ntau, nrog rau cov mob ntev. Txawm li cas los xij, ua ntej yuav siv cov tshuaj no, nws yog ib qho tsim nyog yuav tau ntsib cov lus qhia rau lawv siv, txwv tsis pub lawv muaj feem xyuam tsis zoo rau lub cev.
Nrog prostate
Xyoo tawm, parsley paus tau nquag siv los txhim kho potency thiab sib ntaus prostatitis. Nws tuaj yeem tshem tawm qhov mob, zoo li txo qhov mob ntawm lub caj pas. Tsis tas li ntawd xwb, vim muaj kev cuam tshuam loj, nws tseem tuaj yeem txhawm rau txhim kho cov ntshav khiav hauv thaj tsam teeb meem, uas txo cov nyhuv ntawm lub cev ntawm cov txheej txheem. Ua li no, siv cov keeb kwm tshiab infused nyob rau hauv boiling dej rau 12 xuab moos. Lub resulting kua yog npaum li cas txhua txhua hnub, ua ntej noj mov, 1 tbsp. l
Los ntxuav lub cev
Lub diuretic thiab adsorption cov khoom ntawm parsley yog nquag siv los ntxuav lub cev ntawm co toxins. Cov nroj tsuag pab tsim tawm cov teeb meem tshuaj los ntawm lub plab hnyuv siab raum thiab cov ntaub so ntswg, thiab tom qab ntawd muab tshem tawm. Kev ua raws li cov kev noj haus no muab sijhawm rau tshem tawm qhov hnyav tshaj. Ua li no, tshiab tws paus siv on ib npliag plab, 1 lub sij hawm ib hnub, nyob rau hauv ib tablespoon.
Mus pab PMS
Rau cov poj niam, tus nroj tsuag kuj yog indispensable. Nrog rau kev siv thaum lub sij hawm PMS, lub hauv paus ua rau nws ua tau kom txo tus cwj pwm mob, txhim kho mus ob peb vas. Txawm li cas los xij, ntau tus neeg tsis paub yuav ua li cas npaj ib qho kev kho zoo li no. Ua li no, koj tsuas yog xav tau ib qho tablespoon ntawm hauv paus nyob rau hauv ib lub khob ntawm boiling dej. Siv lub Txoj kev lis ntshav ua ntej txhua pluas noj, 1 tbsp. l
Nws tseem ceeb heev! Cov kev pab haiv neeg yuav tsum tau tsuas yog siv tom qab kev sib tham nrog cov kws kho mob, txwv tsis pub muaj qhov siab yuav ua rau muaj kev mob nyhav.
Rau lub plawv system
Vim tias muaj cov ntsiab lus ntxiv ntawm potassium thiab magnesium, pej xeem tshuaj raws li cov kab txhwb qaib parsley pab txhawb tsis tas rau kev ua kom tshwm sim ntawm tus kab mob lwm tus, tab sis kuj los txhim kho cov kev ua haujlwm ntawm lub plawv mob, thiab ntxiv kom txo hwj chim. Siv rau no Txoj kev lis ntshav ntawm 1 tbsp. l crushed raw cov ntaub ntawv thiab ib khob dej. Lub resulting kua yog npaum li cas 3 zaug ib hnub, 150 ml.
Ntaus ntawm kev siv parsley keeb kwm nyob rau hauv lwm qhov chaw
Ntxiv nrog rau cov hom phiaj kho mob, parsley tau ntev tau siv nyob rau hauv cosmetology thiab txawm nyob rau hauv ua noj ua haus. Zaub thiab hauv paus muaj peev xwm los txhim kho qhov mob ntawm daim tawv nqaij, thiab cov khoom noj khoom haus ntawm paus hauv paus tsis yog poob mus rau ib thooj ntawm cov keeb kwm. Txawm li cas los xij, thaum siv ib tsob nroj, nws tseem ceeb heev yuav tsum nco ntsoov txog cov ntsiab lus ntawm txhua yam tshuaj yeeb dej cawv uas, thaum siv los tswj tsis tau, muaj peev xwm ua rau cov zaub mov tsis zoo rau lub cev. 
Hauv cosmetology
Kev siv cov zaub txhwb qaib hauv tsev tshuaj pleev tsev yog raws li cov qauv ntawm cov tshuaj. Txawm li ib-paus xyoo los dhau los, cov neeg kho mob tau nquag siv cov cog kom tshem tawm pob txuv. Niaj hnub no, nws txoj kev siv tau tsuas yog nthuav tawm rau nws tus ciam teb. Cov hauv paus hniav decoctions yog siv los tua cov teeb meem ntawm cov tawv nqaij ntawm cov tawv nqaij txuam nrog liab plab, mob qhua dej thiab kab mob qhua pias. Yog tias koj ib txwm haus cov cuab yeej no, koj tuaj yeem tsis nco txog cov teeb meem ntawm pob txuv thiab lub hnub nyoog.
Thaum siv externally, lub decoction yuav pab tau kov yeej fungal tshwm sim, thiab raws li lichen. Tsis tas li ntawd, kua txiv hmab txiv ntoo tshiab tuaj yeem siv ntau hom pathologies uas ua rau tawv nqaij pigmentation. Ntawm nws cov hauv paus, tsim ntau lub qhov ncauj qhov ntswg, muaj peev xwm pleev xim ntsuab, hnub nyoog me thiab ntau dua. Xws li cov kua txiv hmab txiv ntoo kuj zoo heev ua rau oily ntawm daim tawv nqaij - nws ntxuav cov pores, kho cov teeb meem, thiab kuj muaj cov nyhuv rejuvenating.
Nws tseem ceeb heev! Ua ntej siv externally, ib qho me me ntawm cov khoom yuav tsum tau siv rau qhov chaw nkaum ntawm daim tawv nqaij. Thaum liab liab, khaus khaus, pob khaus liab thiab lwm cov tsos mob, ib tug tuaj yeem hais txog idiosyncrasy, uas zoo li cov khoom siv tshuaj pleev txwv tsis zoo.
Nrog kev pab ntawm decoctions yuav kov yeej thiab cov teeb meem ntawm cov plaub hau. Xws li ib lub cuab tam nyob rau hauv tsuas yog ob peb daim ntawv sau npe siv tau ua kom txo tau cov nyiaj txiag, thiab zoo li lub cev ntawm cov plaub hau. Ua li no, siv cov tshuaj yaug cov plaub hau thiab lub taub hau, tom qab cov dej haus tas li.
Hauv kev ua noj
Niaj hnub ua noj yog nplua nuj nyob rau hauv tag nrho cov xaiv ntawm recipes, lub hauv paus thiab zoo kawg nkaus qhuas ntawm uas yog parsley. Qhuav thiab tshiab paus yog siv los txhim kho qhov saj ntawm nqaij, ntses thiab tag nrho cov hom zaub tais. Feem ntau nws yog siv rau hauv ib daim ntawv zoo kawg li, ib yam li ntsim ntsim, tab sis nws tuaj yeem khib nyiab, hau thiab stewed - ces cov qoob loo tuaj yeem pab ua ib sab zaub mov rau yuav luag txhua lub tais. Nws yog irreplaceable ua kua ntses, nyob rau hauv no thaum lub hauv paus yog finely chopped los yog dhau los ntawm ib tug blender.
Lub parsley paus nourishes thiab tshiab zaub nyoos nrog nthuav ntawv. Nws yog hauv av ua ke nrog ib pawg ntawm cov zaub tshiab, thiab tom qab ntawd ces qhov kev xaiv yog sau nrog zaub roj los yog yogurt. Cov txheej txheem no yog qhov zoo tshaj plaws muab lub sijhawm rau koj xav tias tag nrho cov qab ntawm hauv paus, zoo li tau txais kev paub nrog nws cov cim thiab txawv txaij saj.
Yuav ua li cas npaj parsley keeb kwm rau lub caij ntuj no
Parsley paus tsis feem ntau pom muaj nyob rau hauv supermarkets, yog li feem ntau cov hauv paus-lovers muaj ib lo lus nug uas nws muaj peev xwm ua tau yooj yim heev. Yog tias koj tsis muaj lub caij rau lub caij ntuj sov rau kev pub dawb rau zaub, koj tuaj yeem yuav nws ntawm cov zaub muag zaub. Nyob rau lub caij ntuj sov-lub caij nplooj zeeg, nws yog massively nkag los ntawm ob qho tib si me thiab loj liaj teb.
Peb qhia koj mus nyeem txog cov nta ntawm cultivation ntawm paus parsley.
Lub sij hawm ntawm kev faib ntawm cov paus zaub hauv paus tsuas kav ob peb lub hlis xwb, yog li kev txuas ntxiv ntawm nws cov txee lub neej yog qhov tseem ceeb thiab tsim nyog yuav tsum tau. Feem ntau nws yog cia rau hauv nws txoj kev paub, nyob rau hauv ib lub cellar los yog hauv qab daus. Qhov chaw yuav tsum tau qhuav, zoo ventilated, nrog ib tug kub ntawm txog + 15 ° C. Rau tso nyob rau hauv lub storehouse zaub, hauv paus qoob loo yog muab tso rau hauv ntiav yas los yog ntoo thawv, thiab tom qab ntawd ces nyob rau hauv ib txheej yog them nrog dej huv xuab zeb.
Koj tuaj yeem ua tau lub hauv paus thiab khov. Ua li no, nws yog huv si, thiab tom qab ntawd dhau los ntawm ib tug nqaij grinder los yog rubbed on ib tug me me grater. Tom qab ntawd nws tau muab faib rau hauv hnab yas thiab muab tso rau hauv lub tub yees kom txias ntawm-20 ° C. Yog hais tias tsim nyog, lub keeb kwm yuav sab laug tag nrho los yog txiav mus rau hauv voj voog, straws, lwm yam zoo li
Nyob rau hauv cov ntaub ntawv ntawm ib lub me freezer, lub hauv paus grated yuav qhuav. Qhov zoo tagnrho xaiv rau qhov no yuav yog lub tshuab ziab tshwj xeeb rau zaub, tab sis nws tseem tuaj yeem qhuav cov zaub hauv qhov cub ua ke. Ua li no, nws muab tso rau ntawm ib daim ntawv ci ci, hauv ib txheej, thiab nyuam qhuav kho lub caij sov kub tsis kub siab tshaj + 40 ° C. Lub billet resulting yog muab tso rau hauv hnab ntawv thiab khaws cia rau hauv ib lub qhuav, zoo-ventilated qhov chaw.
Yuav ua li cas muaj peev xwm hloov parsley paus
Hauv tsev tshuaj, nws tsis pom zoo kom ua rau muaj kev hloov ntau heev rau cov khoom xyaw uas muaj ntau yam, tab sis thaum lub caij tawm lub caij no nws yog ib qho tseem ceeb tsim nyog. Parsley paus yog suav tias yog ib qho tsis tshua muaj paus zaub, yog li lo lus nug ntawm yuav ua li cas hloov nws yog muab los ntawm ntau herbalists.
Nws tseem ceeb heev! Nws yog tsim nyog los brew thiab insist npaj los ntawm parsnip thiab celery ib hom raws li tsim nyog recipes, tsim noj mus rau hauv tag nrho cov yam ntxwv ntawm txhua tus neeg nroj tsuag. Nws yog tsim nyog mus thov cov cuab yeej ntawm processing parsley paus.
Nws lub ntsiab tseem ceeb yog parsnip. Qhov no nroj tsuag yog ib tug tswv cuab ntawm tsev neeg lub cev, uas muaj parsley; Yog li, parsnip yog ib hom kab mob, nrog rau ntau cov qualities xam nyob rau hauv parsley. Los ntawm tib hom txheeb ze, muaj peev xwm yuav ntaus nqi, thiab hlub los ntawm ntau celery. Ntxiv nrog rau cov keeb kwm feem ntau, cov nroj tsuag muaj ib tug xov tooj ntawm cov kev ua tau zoo, uas, saum toj no tag nrho, muaj xws li lub high school khoom noj khoom haus ntawm nws rhizomes.
Contraindications
Siv cov decoctions txhua hnub, cawv tincture thiab lwm yam txhais tau hais tias raws li hauv paus ntawm parsley, koj muaj peev xwm zoo kawg nkaus tuav kev noj qab haus huv thiab nce muaj zog tiv thaiv tawm tsam ntau cov kab mob. Tab sis qee zaum, kev kho li no yuav tsim teeb meem rau kev noj qab haus huv.
Yuav kom tiv thaiv tau qhov no, hauv paus zaub tsis pom zoo thaum:
- cev xeeb tub thiab lactation;
- tus kheej ib leeg tsis txaus ntseeg rau cov khoom ntiag tug ntawm cov zaub;
- kev ua xua;
- pathologies ntawm ob lub raum, nrog rau hauv cov ntaub ntawv ntawm glomerulonephritis thiab nephritis;
- mob plawv;
- exacerbation ntawm gastritis thiab peptic ulcer.
Parsley paus yog ib tug tsis muaj nqi tsawg ntawm cov nroj tsuag tshaj ntsim zaub. Nws cov lus muaj pes tsawg tus tseem ceeb thiab tseem ceeb rau kev noj qab haus huv cov tshuaj, uas feem ntau tsis tuaj yeem ntsuab ntsuab. Tab sis, txawm tias nws cov txiaj ntsig zoo rau kev noj qab haus huv, cov khoom siv hauv tsev raws li hauv paus tsev kawm ntawv yuav tsum tau siv tshwj xeeb tom qab kev pab nrog kws kho mob, txwv tsis pub cov nqi cog lus yuav ua rau muaj mob loj.
