Cabbage tau ntev tau paub txog noob neej thiab yog ib qho khoom noj uas siv ntau tshaj plaws.
Nyob rau hauv cov xwm, muaj ntau tshaj tsib caug ntau yam ntawm no zaub.
Nrog cov feem ntau hom hom cabbage, lawv cov duab thiab npe yuav nkag tau rau hauv qhov tsab xov xwm no.
Belokochannaya
Qhov kev paub zoo tshaj plaws thiab nrov kab lis kev cai hauv peb cov latitudes. Raws li nws tsim, nws ua ib qho ntom, puag ncig-zoo li lub teeb ntsuab nplooj ntoos. rosette. Cov zaub muaj cov vaiv tas me me ntawm pawg B, carotene thiab ascorbic acid. Muaj ntau yam ntawm txawv cov ntsiab lus ntawm cog thiab ripening, yuav luag tag nrho cov ntau yam tolerate tsawg kub zoo.
Lig-ripening ntau yam zoo kawg nkaus khaws cia, uas ua rau nws tau kom ib tug khoom nplua nuj nyob rau hauv vitamin C thiab nyob rau hauv lub caij ntuj no lub sij hawm - ib lub sij hawm ntawm cov kab mob khaub thuas. Vim nws muaj pes tsawg leeg, qhov kev zoo nkauj dawb-haired, nrog kev siv, muaj kev ntxim ntxhi rau ntawm txoj hnyuv, lub raum, thiab kab mob hauv lub plawv, zoo li pw tsaug zog.
Hauv kev ua noj ua haus, daim ntawv thov yog ntau yam: koj tuaj yeem nqos tau, boil, ci, qaub, pickle, siv tshiab thiab ua kua txiv hmab txiv ntoo los ntawm cov zaub.
Koj puas paub? Raws li lub qub tswvyim ntawm Greek, tus thawj coj ntawm winemaking, Dionysus, ib zaug raug nplua cov vine tawg ntawm tus vaj ntxwv ntawm Thrace nrog txiv hmab txiv ntoo sticks nyob rau hauv pej xeem. Tsis muaj peev xwm tiv thaiv kev poob siab, tus vaj ntxwv pib quaj, thiab los ntawm nws lub kua muag hlob ib ncig, lub taub hau zoo li cov nroj tsuag, uas hu ua "Kaputum." Nws yog qhov tseem ceeb tshaj plaws nyob rau hauv Roman kev cai dab qhuas thaum ub, ib qho zaub hlob ntawm cov tws ntawm hws uas poob los ntawm lub taub hau ntawm Jupiter (nyob rau hauv lub myths ntawm Ancient Greece - Zeus).
Liab Knot
Cabbage nrog liab-violet nplooj zoo li ib tug txheeb ze dawb ntawm ib tug txheeb ze - ib ntom kab rosette, vim ntawm cov xim ntawm nplooj yog hu ua liab ib qho.
Ntxiv nrog rau cov vitamins, nws muaj ib tug ntau ntawm pab tau sugars, protein, iodine thiab pob zeb hauv paus ntsiab lus (poov hlau, poov tshuaj thiab magnesium). Nws niaj zaus siv normalizes lub siab, lub acidity ntawm lub plab thiab roj metabolism.
Nws yog ntau dua los siv zaub hauv zaub nyoos, tab sis nws kuj yog pickled thiab stewed.
Cov kab lis kev cai ntawm loj hlob hlub lub hnub, li niaj zaus hydration, tolerates tsawg kub.
Xim
Txhua xyoo, sib sau ntau heev inflorescences ib ncig ntawm ib tug tuab branched soj caum. Noj qab nyob zoo thiab cua zoo li hypoallergenic khoompom zoo txawm tias pub mis rau me nyuam. Nplua nuj nyob hauv cov ntsev ntawm cov hlau, phosphorus, potassium, calcium; B vitamins, ascorbic acid thiab niacin. Siv nyob rau hauv siav, kib, ci, pickled thiab salted rau lub caij ntuj no.
Nws tseem ceeb heev! Thaum loj hlob qoob loo, nws yog ntshaw kom tsim ib qho duab ntxoov ntxoo kom lub hau tsis tuaj yeem them nrog xim av me ntsis ntawm Burns.
Broccoli
Ib qho ntawm feem ntau kev noj haus tsiaj cabbage. Broccoli - ib xyoos ib zaug nroj tsuag, nyob rau hauv lub hauv paus central pob, nrog ntau stems, yog cov inflorescences ntawm ntsuab buds. Qhov no yog ib qho zaub ntawm ob tus nutritionists thiab lawv cov neeg mob: calorie ntsiab lus ntawm cov khoom tshiab yog 34 kcal.
Zaub muaj antioxidant nyhuv, nce efficiency, pab tshem tawm cov co toxins. Cov lus muaj pes tsawg ntawm cov amino acids, cov vitamins, protein ntau thiab fiber.
Thaum twg zus, lub culture tsis xav tau, nws tolerates Frost calmly, yog tsis ntshai ntawm lub hnub thiab cua sov. Nyob rau hauv ua noj, broccoli yog boiled, kib, ci thiab marinated, khov rau lub caij ntuj no.
Koj puas paub? Tus naas ej lej ntawm ancient Greece, Pythagoras, nyob rau hauv nws cov tub ntxhais hluas yog tus Olympic tau zus hauv fistfights. Tom qab ntawd nws tau hais tias nws tiv nws txoj kev noj qab nyob zoo rau pob kws.
Savoy
Qhov no yog ib qho aristocrat nyob rau hauv nws tsev neeg: ib tug yuav luag zoo kawg puag ncig lub taub hau "hnav khaub ncaws" nyob rau hauv ib lub npib Terry ntawm tsaus ntsuab blistering nplooj nrog dawb crisp veins. Zoo li tag nrho tsev neeg, yog tag nrho cov vitamins thiab minerals, proteins thiab suab thaj. Qhov no yog ib qho zaub zoo rau cov zaub nyoos, ntsaws rau pies thiab hauv paus rau cov quav.
Nws cov nplooj mos tsis ua rau lub taub hau ntawm cabbage rau ib ntev lub sij hawm, tab sis thaum zus nws yog tsawg dua mus tua tshaj lwm tus thiab tsis ntshai ntawm drought thiab Frost.
Cov txheeb ze ntawm lub cabbage ntawm Cruciflora tsev neeg yog alissum, vesper, levkoy, katran, radish, arugula, turnip, horseradish.
Kohlrabi
Ib tug ntau yam ntawm cabbage, ntau zoo li ib tug turnip nrog nplooj. Cov xim ntawm cov quav yuav yog xim ntsuab, ntsuab thiab ntshav. Nws qab qab sweetish, softer thiab softer tshaj li ib tug turnip, nrog ib tug muaj kua dawb pulp. Cov txiv hmab txiv ntoo yog nplua nuj vitamins, fiber, minerals, fructose thiab sucrose, uas yog pab rau cov neeg muaj ntshav qab zib. Thov kohlrabi txiv hmab txiv ntoo tsuas yog nyob rau hauv zaub nyoos.
Cov nroj tsuag tau sown tam sim ntawd nyob rau hauv qhib hauv av, nws hlub teeb, bears txiv hmab txiv ntoo ob zaug ib lub caij thiab yog zoo nkauj khaws cia.
Nws tseem ceeb heev!Thaum ripe, qhov tseem ceeb tshaj plaws yog sau nyob rau hauv lub sij hawm, kom txog thaum lub tawv nqaij hardened.
Zaub pob
Txawv hom ntawm cabbage yog ceeb nyob rau hauv lawv tus kheej txoj kev, piv txwv li, Brussels sprouts loj hlob nyob rau hauv pawg. On ntev, tej zaum ntau tshaj li ib lub meter, soj caum nyob rau hauv lub sinuses ntawm nplooj loj hlob me me tsis muaj ntau tshaj li 5 cm nyob rau hauv lub cheeb kochanchiki. Tsis muaj kab lis kev cai nyob rau hauv ntev lub sij hawm ntawm maturation, tab sis nyob rau tib lub sij hawm nws yog feem ntau Frost-resistant nyob rau hauv nws tsev neeg thiab tsis xav tu. Tus sau yog zoo khaws cia nyob rau hauv lub cellar, rau lub caij ntuj no zaub yuav khov.
Mustard roj nyob rau hauv cov zaub tseem ceeb muab nws ib tug nutty qab, boiled mini cabbage yog suav hais tias yog ib delicacy.
Beijing
Pekanka yog ib qho kev sib tw ntawm cov pob thiab lettuce nroj tsuag. Nws yog elongated cone lub taub hauNrog ntev, muaj kua, lub teeb ntsuab nplooj. Lub denser ib feem ntawm nplooj thiab streaks on lawv yog cov dawb.
Ob nplooj thiab zaub qhwv ntau yam yog siv hauv cov zaub nyoos, cov khoom muag, thib ob thiab thawj cov kev kawm, salted thiab pickled; lawv txawv los ntawm txhua lwm yam nyob rau hauv cov nqe lus ntawm cov qoob loo. Ua ntej tshaj plaws ntxov siv thaum caij nplooj ntoos hlav thiab lub caij ntuj sov. Qhov thib ob - tom qab rau sau nyob rau hauv lub caij nplooj ntoos zeeg. Cov nroj tsuag ripens sai sai - tsis pub dhau ob lub hlis, koj muaj peev xwm sow ncaj qha mus rau hauv av.
Suav (ntawv)
Ib qho ntawm qhov zoo tshaj plaws hom ntawm cabbage raws li ib qhov chaw ntawm thiav yog Suav nplooj ntoos. Cov no yog nplooj sau nyob rau hauv ib tug rosette tsis muaj ib lub taub hau ntawm cabbage, uas yog hloov los ntawm tuab stems. Nws cov nplooj yog ci ntsuab, elongated oval. Cov zaub muaj ntau cov vitamins, minerals, amino acids, nrog rau lysine, uas pab ntxuav lub cev ntawm cov teeb meem tshuaj. Kab lis kev cai tuaj yeem loj hlob tom tsev, muab zaub ntsuab rau lub caij ntuj no. Nyob rau hauv ua noj ua haus, cov nplooj yog siv tshiab, stewed nrog rau lwm cov zaub, boiled.
Kale
Yuav ua li cas yog tag nrho tib sib txawv hom cabbage, saib ntawm daim duab, yam tsawg kawg ntawm txhua yam koj xav hais tias no zaub. Carved, ntev, zoo ib yam dab tsi spongy, cov nplooj loj hlob tsis muaj ib lub taub hau ntawm pob zeb thiab tuaj nyob rau hauv txawv xim: ntsuab, xim liab, liab. Loj hlob no hom, tshwj xeeb tshaj yog ci ntxoov ntxoo, koj muaj peev xwm kuj decorate lub vaj teb.
Nyob rau hauv ua noj ua haus, tsuas yog cov nplooj siv, tab sis daim ntawv thov yog heev ntau: zaub nyoos, thib ob thiab thawj cov hoob kawm, casseroles, ci stuffing thiab sauces. Cov nplooj yog stewed nrog nqaij, poultry, siv raws li ib tug garnish, salted thiab pickled, qhuav.
Cabbage tau txais txiaj ntsig los ntawm cov neeg thaum ub, thiab tam sim no cov kab lis kev cai thiab nws ntau yam thiab ntau yam yog zus thoob lub ntiaj teb. Qhov no yog ib qho khoom noj khoom haus, noj qab haus huv thiab muaj rau txhua theem ntawm cov neeg. Nws yog ib qho yooj yim kom loj hlob, nws muaj peev xwm muab khaws cia tshiab thiab khaws cia rau yav tom ntej, koj muaj peev xwm ua noj kom muaj ntau nthuav cov lauj kaub tais diav.
