Nws zoo nkauj heev rau kev tuaj yeem tawm ntawm cov nplooj zaub ntsuab thaum muaj daus sab nraum lub qhov rais, thiab lub cev tau tu zaub thiab zaub ntsuab. Lauj kaub tais diav hauv lub caij ntuj no yog ib qho txheej txheem uas ua rau ib qho txaus siab: nws tsis tas yuav siv nyiaj ntau, so thiab, tseem ceeb tshaj, muab cov txiaj ntsim ntawm tshiab, cua, kev sib tw rau lub rooj.
Yuav ua li cas ua li no, yuav tham txog ntxiv.
Tseem ceeb thaj chaw ntawm lettuce
Lettuce muaj ib tug tsawg calorie - 12-16 kcal ib 100 g ntawm cov khoom. Qhov no yog ib yam khoom noj khoom haus zoo rau kev noj zaub mov. Zaub xam lav muaj vitamins, minerals (potassium, calcium, magnesium, sodium, phosphorus, hlau, manganese, tooj liab), amino acids thiab fatty acids.
B vitamins yog qhov tseem ceeb rau cellular metabolism thiab ruaj khov ntawm cov hlab ntsha. Carotenoids pab kom pom kev pom tseeb thiab freshness ntawm daim tawv nqaij. Tshuaj ntsev thiab sodium salts tswj cov metabolism thiab txhim kho cov ntshav muaj pes tsawg leeg, hlau tiv thaiv kev txhawj xeeb ntawm ntshav.
Letuk muaj txiaj ntsim zoo rau lub cev thaum lub sij hawm lub sijhawm ntawm cov tub-ntxhais, cov laus, cov menyuam, cov neeg mob ntshav qab zib. Nws yog ib qho tseem ceeb nrog cov teeb meem nrog cov hnyuv, metabolic mob thiab depletion ntawm lub cev, vim hais tias nws muaj cov nyhuv tonic. Nws yog ib qho tseem ceeb rau noj lettuce thaum mob khaub thuas: nws muaj ib qho kev cuam tshuam expectorant thiab pab daws puag thaum hnoos, thiab tseem yuav ua rau kev tiv thaiv ntawm lub cev. 
Lettuce kua txiv - ib qho kev pab nyob rau hauv gastritis thiab gastric ulcers. Lettuce - yog qhov chaw folic acid tsim nyog rau poj niam txoj kev noj qab haus huv. Txoj kev lis ntshav ntawm lettuce noob yog siv los txhim kho lactation. Rau cov kev mob nkeeg, nce siab, hnoos, noj lub Txoj kev lis ntshav ntawm lettuce nplooj on boiling dej.
Lub ntsej muag lub ntsej muag ntawm ntsuab zaub lettuce yoojyim redness thiab o ntawm daim tawv nqaij. Lettuce juice rubbed rau hauv daim tawv nqaij kom ntxiv dag zog rau cov plaub hau.
Koj puas paub? Nyob rau hauv ib qho ntawm cov ntawv xov xwm ntawm London phau ntawv "Notes thiab Queries" rau cov lus Askiv thiab cov ntaub ntawv hauv xyoo 1853, koj tuaj yeem pom muaj kev txaus siab hais tias: "Lettuce hauv vaj yuav nres qhov fertility ntawm tus ntxhais hluas" (Richmond, Surrey).
Muaj peev xwm ua kom tau lettuce
Rau cov zaub ntsuab hlob hauv tsev, nws yog ib qho tsim nyog los xaiv cov pots los yog thawv nrog lub tob ntawm yam tsawg 10-12 cm. Lub tank yuav tsum tsis txhob nqiam thiaj li hais tias cov av tsis qhuav tawm sai heev. Ib qho kev xaiv zoo yuav square boxes. 
Rau lub cog qoob loj ntawm lettuce, koj yuav tsum tuaj nqa tau lub peev xwm loj, qhov tob ntawm qhov tsawg kawg nkaus 25 cm. Rau saum toj, koj yuav tsum muaj ib lub lauj kaub 35 cm sib sib zog nqus.
Yog tias koj xaiv ib lub thawv ntoo rau lettuce nws loj hlob ntawm qhov windowsill, npog cov phab ntsa sab nraud nrog yas kom nws noo. Nyob rau hauv lub qab ntawm lub tank peb preliminarily tso ib tug kua txheej ntawm nthuav av nplaum nyob rau hauv 2-3 cm.
Lwm txoj kab rau hauv lub khob ntim yuav yog ib pob, tab sis qhov no nws tsis yog zoo nkauj thiab yog tsim rau ib lub sam thiaj. Hauv pob ntim koj yuav tsum ua kom qhov hauv qab rau qhov dej txhuav ntau dhau. Lub pob yuav tsum tau ntim nrog 3/4 ntawm cov av ntub thiab muab tso rau hauv ib qho kev muag khoom (phaj, tais, tais).
Koj puas paub? Hauv tebchaws Nyiv Pooj, muaj txog 200 lub lag luam uas tuaj yeem tsim tau cov zaub ntsuab hauv txee rau hauv cov chav kaw. Ntawm "ntsuab factories" lawv tsim ntau theem nruab (txog 10 plag nrog rau txee) thiab siv cov khoom siv hluav taws xob thiab teeb pom kev zoo dua. Tuam txhab uas muag yog txawm nyob hauv nruab nrab ntawm lub nroog, piv txwv li, hauv qab daus. Ib qho chaw me me tuaj yeem tso rau hauv chav tom qab ntawm lub tsev noj mov.
Av xaiv
Thaum koj txiav txim siab yuav tsim cov zaub ntsuab hauv tsev, koj yuav tsum tau saib xyuas cov qaub ncaug. Rau tsev mini-vaj teb yuav siv tau raws li ib tug npaj txhij-los sib tov yuav, thiab siav nrog nws tus kheej txhais tes. 
Variants ntawm tsev sib xyaw ua ke:
- 1 feem ntawm vaj teb av, 1 feem ntawm compost, 1 feem ntawm peat. Ntxiv 1 kg ntawm xuab zeb, 1 kg ntawm ntoo tshauv, 1 tbsp. l nitrophosphate, 1 tsp. urea on ib thoob ntawm substrate.
- 2 qhov ntawm humus, 2 qhov chaw ntawm deciduous av, 2 qhov chaw ntawm peat, 1 feem ntawm sod av thiab 1 feem ntawm xuab zeb.
- 1 feem ntawm sod av, 2 qhov chaw ntawm humus, 3-5% xuab zeb.
- 1 feem ntawm River xuab zeb, 1 feem ntawm peat, 2 qhov chaw ntawm humus av.
- 1 feem ntawm biohumus, 2 qhov chaw ntawm txiv maj phaub fiber.
Koj puas paub? Nyob rau hauv ancient tim Nkij teb chaws, qhov kev ntseeg ntawm Vaj tswv Adonis yog thoob plaws - ib tug neeg yug yaj thiab ib tug neeg yos hav zoov, personified lub caij ntuj no wilt thiab lub caij nplooj ntoos hlav txhawb siab ntawm qhov. Ib qho ntawm lub ntsiab ntawm lub cult yog qhov kev tsim los ntawm cov poj niam ntawm "lub vaj ntawm Adonis" - av nplaum nrog cov ntsej muag thiab lettuce zus nyob rau hauv lawv.
Saus lettuce noob
Lettuce yog zoo meej rau ib lub qhov rais sill, koj yuav tsum tau them sai sai rau thaum ntxov (ntxov) ntau yam: Lollo Rossa, Lollo Bionda, Snowflake, Golden pob, Odessa, Maisky.
Ua ntej sowing kom txhim kho germination ntawm noob yuav germinated. Muab lawv rau ib daim ntaub ntub dej npog thiab npog ob, kom paub tseeb tias cov txiv hmab txiv ntoo tsis qhuav. Tsis pub dhau ob peb hnub lub noob yuav hatch.
Nyob rau hauv ntub av peb ua ntiav grooves (1-1.5 cm) ntawm ib tug deb ntawm 15 cm, peb tsis sow lub noob heev densely, sprinkle lawv nrog moist av thiab compact cov av.
Nws tseem ceeb heev! Yuav kom muaj lettuce tshiab hauv tsev, npaj ua tiav kev cog qoob los ntawm cov noob: sow ntawm 2 lub lis piam ua ke nyob rau hauv ntau lub thawv.
Tej yam xwm rau germinating noob
Tom qab sowing, lub noob yuav tsum tau mus tau watered nrog dej sov. Tom ntej, tig lub thawv nrog seedlings mus rau hauv ib lub mini teplichka: peb stretch lub zaj duab xis tshaj lub lauj kaub, siv sticks los yog Arc ntawm xaim mus nce qhov chaw cua. Yog li ntawd tua tshwm sai dua. Lub lim tiam tom ntej ua ntej yuav tshwm sim ntawm cov thawv ntim yuav tsum nyob rau hauv ib qho chaw txias, tsaus qhov chaw. Txhua txhua ob peb hnub cov av yuav tsum tau moistened nrog ib tug tshuaj tsuag. 
Txuas ntxiv kev noj haus: secrets to success
Thaum thawj zaug ntawm lettuce tshwm, zaj duab xis yuav tsum tau muab tshem tawm thiab thinned, thiab ntxiv cultivation thiab txij nkawm yog heev yooj yim.
Teeb pom kev zoo Tom qab thawj zaug tua tshwm, ib lub lauj kaub los yog ib lub thawv nrog lettuce tso rau ntawm windowsill, tab sis tsis nyob rau hauv tshav ntuj ncaj qha. Nyob rau lub caij nplooj ntoos hlav thiab nyob rau hauv lub caij nplooj zeeg lub zaub xam lav xav zoo zoo nyob rau hauv ib lub qhov cua loggia. Nyob rau hauv lub neej yav tom ntej, cov nroj tsuag yuav tsum tau raug tiv thaiv los ntawm overheating. Nyob rau lub caij ntuj no, cov khoom qab zib yuav tsum tau npaj cov teeb pom kev zoo ntxiv. Ua li no, siv ib lub teeb ci ntsa iab thiab khwb nws tshaj lub seedlings ntawm ib qhov siab ntawm ib nrab ntawm ib lub meter. Nco ntsoov tias cov hnub ci rau lettuce kav 12-14 teev.
Tshuaj ywg dej thiab txau. Kev haus dej hauv tsev nyias muaj nyias txhua txhua hnub. Rau lub hom phiaj no, tsim tau cov dej tsis haum nrog lub hauv siab ntswg. Nws yuav tsis yog qhov tseem ceeb heev kom tsuag tshuaj yaug los ntawm phom cov tshuaj tsuag hauv thawj ob peb lub lis piam, thaum lub hauv paus system yog nquag txhim kho.
Pub Noj. Fertilization thiab fertilizing yog ib qho kev xaiv ntsuas yog hais tias thaj av hauv lub lauj kaub nrog lub zaub xam lav yog fertile. Yog hais tias siv txoj kev ua av zoo tib yam, nws yuav tsum tau muab zaub noj haus: 2 lub lis piam tom qab lub sprout tshwm, ntxiv ib daig me me ntawm Agrolife organic chiv rau saum txheej av. 
Nws tseem ceeb heev! Nws tsis pom zoo kom loosen cov av nyob rau hauv lub khob kom tsis txhob raug mob lub hauv paus txheej txheem ntawm lub lettuce.
Ntsuab ntxuav
Nyob rau hauv thawj qhov chaw nyob rau hauv cov zaub mov, koj muaj peev xwm siv nroj tsuag tshuav tom qab weeding thickened cov qoob loo. Thawj thawj qoob loo ntawm lettuce nyob rau windowsill yuav tau ib lub hlis tom qab sowing. Nplooj ntoos cov nplooj ntoos cov nplooj ntoos loj tshaj plaws kom lub qhov khub tuaj yeem tsim ntxiv. Koj tuaj yeem txiav cov nplooj rau ob peb lub lis piam, ces lub zaub xam lav hloov tawm mus ua tus xub thiab ua tsis zoo rau cov zaub mov. Nyob rau hauv nws qhov chaw koj yuav tsum tsaws ib lub tshiab.
Koj puas paub? Hauv Lus Askiv, txoj kev ua tiav kev txiav cov nplooj ntawm cov qoob loo zaub yog hu ua "cut-and-come-again" (hlais thiab tuaj dua). Nws yog hais txog tsis tsuas yog mus lettuce, tab sis kuj mus rau cabbage, spinach, arugula.Cov zaub ntsuab hauv tsev yuav ua kom zoo rau cov neeg uas xav khaws cov zaub ntsuab tshiab ntawm txhua lub sijhawm thiab tsis xav txog kev mus ncig. Nyob rau hauv kev saib xyuas ntawm lettuce yog tsis muaj teeb meem, thiab cultivation ntawm ib tug mini-vaj nyob rau windowsill yuav ua tau koj nyiam ua.
