Rapeseed - Qhov no yog txhua xyoo cog nroj tsuag cog rau nws cov ntxhiab tsw. Los ntawm rapeseed paj, blooming nyob rau thaum xaus ntawm lub caij nplooj ntoos hlav, cov neeg extract roj, thiab bees ua zib mu ntawm amazing zoo. Tsis tas li ntawd, qhov no qoob loo yog cog rau ntawm biofuels thiab raws li pub rau cov tsiaj nyeg. Txawm li cas los xij, txawm tias muaj ntau yam khoom siv thiab tsis tshua muaj nqi, cov tshuaj rapeseed muaj cov nyhuv tsis zoo ntawm cov av, uas yog vim li cas nws tsis tuaj yeem cog nws nyob rau tib qho chaw tsis tu ncua, thiab yog li sau qoob rau hauv tsev apiary tsis tuaj yeem tau txais txhua txhua xyoo. (tab sis qhov tawm los ntawm zib mu los ntawm ib tug g ntawm rape ncav cuag 90 kg).
Yam ntxwv thiab yam ntxwv ntawm kev ua niam txiv ntiv tes
Rape zib mu yog nrov heev nyob rau hauv Teb chaws Europe, tab sis tseem tsis tau ua dav kis nyob rau hauv peb lub teb chaws. Lub caij no, rapeseed zib mu muaj cim lig khoom uas tau raug pov thawj los ntawm cov kws tshawb fawb hauv lub teb chaws tsim. Suffice nws hais tias, piv txwv li, feem ntau ntawm cov zib ntab ua nyob rau hauv Canada yog rapeseed. Nws yog qhov yooj yim kom paub qhov txawv rapeseed los ntawm lwm hom ntawm zib mu los ntawm nws cov nta txawv. Nws yog tuab heev (muaj me ntsis dej rau hauv nws, thiab nws dissolves tsis zoo hauv nws), opaque, muaj xim tawv heev. Tom qab crystallization ua dawb, kis ib txheej txheem nplua-grained. Yuav luag tag nrho cov lus sib dhos crystallization yog qhov thib ob yog vim li cas tom qab lub caij nyoog tsis zoo ntawm rapeseed sowing, lub rarity ntawm rapeseed zib mu nyob rau hauv peb lub teb chaws. Yog hais tias tus beekeeper tsis muaj lub sij hawm mus khaws lub honeycombs, sai li sai tau lawv raug kaw, lub siv zog ntawm zib mu los ntawm lawv hloov mus rau ib qho teeb meem loj. Nyob rau hauv rooj plaub no, txawm nyob rau hauv lub sij hawm, lub pumped tawm zib mu yog khaws kua rau tsis pub ntev tshaj plaub lub lis piam.
Qee lub sij hawm, vim muaj cov txaj muag tsis zoo no, tsis tau muag ntawm txhua qhov, tsis pub muag rau cov nqaij mos. Rape zib mu kuj yog siv los ua kom accelerate lub crystallization ntawm lwm yam ntau yam ntawm zib mu. Txawm hais tias European beekeepers ua ntau constructively: tuav lub rapeseed zib mu rau ib creamy lub xeev thiab ces siv nws. Saj sib txawv ntawm rape zib mu los ntawm lwm yam yog ib tug qhia tau bitterness, sab laug los ntawm lawv raws li ib tug ntev aftertaste. On thawj ncus qhov khoom yog heev Sweet, tab sis lwm yam kev kuj nyuj nyoos thiab qab ntxiag mus rau saj. Rape zib mu yog tsis heev fragrant, tab sis nws tsis hnov tsw hnyav yog zoo heev.
Koj puas paub? Cwj pwm muaj teeb meem ntawm ntau tus neeg tau txais kev pab rau rapeseed zib yog vim tias qhov yooj yim npaum li cas ntawm rapeseed sown nyob rau hauv lub teb tau undergone noob hloov. Tus nom version ntawm cov kws tshawb fawb yog tias kev ua niam txiv tsis muaj kev hloov kho cov khoom, vim hais tias rape pollen xws li nws muaj qhov tsawg kawg nkaus (ntawm 0 mus rau 0.2%).
Ntxiv qhov kev piav qhia ntawm rape zib mu, nws yuav tsum tau hais tias nws yog ntau dua rau fermentation kev tshaj lwm yam, uas tsis tsuas yog txiav txim siab ntxiv cov cai rau khaws cia cov khoom no, tab sis kuj excludes purchase ntawm nws nyob rau hauv loj qhov ntau. Tsis tas li ntawd, vim hais tias ntawm pluag solubility, rapeseed zib mu yog tsis haum rau siv nyob rau hauv cocktails thiab lwm yam lauj kaub tais diav uas muaj mixing nrog kua.
Cov ntsiab lus ntawm caloric thiab tshuaj lom neeg muaj pes tsawg leeg ntawm rape zib mu
Calorie ntsiab lus ntawm rape zib mu yog heev high. 100 g ntawm zib mu muaj 329 kcal, uas kwv yees li 15% them rau lub zog txhua hnub ntawm tus neeg noj qab nyob zoo. Yog hais tias peb tham txog qhov ntim chav nyob uas txhua tus to taub, ces ib khob (250 ml) ntawm xws li zib ntab muaj ntau tshaj 1200 calories, yog li koj yuav tsum tsis txhob twv yuav tsum ua phem rau cov delicacy. Carbohydrates hauv no ntim ntau tshaj 80%, tsawg tshaj li 1% ntawm cov nqaijrog, tsis muaj rog.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm kev ua niam txiv, raws li cov kev tshawb fawb pom, yog sawv cev los ntawm cov ntsiab lus zoo li no dej (li 19%); qab zib - pas nrig, fructose, qabzib, polysaccharides (li 80%), organic acids thiab lawv cov ntsev, cov roj ntsha tseem ceeb, cov kua roj ntsha, cov tshuaj hormones, cov hmoov tshauv. Tsis tas li ntawd, lub cev muaj pes tsawg tus txiv hmab txiv ntoo muaj xws li cov calcium, hlau, magnesium, phosphorus, potassium, zinc, sodium (daim ntawv teev lus muaj nyob hauv qhov kev txiav nqis zuj zus). 
Rapeseed zib ntab kuj yog nplua nuj nyob rau hauv ascorbic acid thiab ntau yam ntawm cov vitamins B: 2, 3, 5, 6, 9. Ntawm qhov qab zib (ntau tshaj 50%), rapeseed zib ntab yog tus tau zus ntawm tag nrho lwm cov khoom noj beekeeping. Nws kuj ntseeg tau hais tias qhov muaj pes tsawg leeg ntawm cov kab kawm hauv cov khoom no yog qhov txawv txav thiab tsis muaj cov analogues hauv cov xwm. Thiab tseem tau rape zib mu rau lwm yam ntau yam yog tsis suav tias yog tseem ceeb.
Yuav ua li cas mus xyuas lub naturalness ntawm rape zib mu thaum muas
Nws yuav tsum lees paub tias nws yog ib qho nyuaj rau ib tus kws kho mob tshwj xeeb los txiav txim siab los ntawm qhov muag naturalness thiab txawm ntau li ntawd qhov zoo ntawm zib mu nyob rau hauv thiab feem ntau rapeseed zib ntab. Qhov tseeb yog hais tias lub ntsiab yam ntxwv ntawm zib mu yog yug ntawm bees uas tsim nws, thiab tseem, qhov tseeb, nws noj dab tsi. Piv txwv li, ntxiv hmoov qab zib rau muv noj, txawm tias tsawg npaum li cas, dramatically txo cov nqi ntawm cov enzymes hauv ib yam khoom.
Nws muaj lwm yam. Yog li, tsis muaj leej twg tsuas yog tus beekeeper paub yog tias nws muv muaj mob, thiab yog tias muaj, yam tshuaj siv los kho lawv. Muaj cov tshuaj tua kab mob hauv zib ntab tsis yog qhov qhia tau zoo tshaj plaws ntawm nws txoj kev zoo. Tab sis lub crystallization (saccharification) ntawm rape zib mu nyob rau hauv tsis muaj txoj kev txo nws cov khoom siv thiab, es, yog nyob rau hauv favour ntawm cov khoom. Qhov loj tshaj plaws yog hais tias lub zib mu yog tshiab.
Koj puas paub? Tus tshaaj ntawm crystallized rapeseed zib mu yog tsis tsuas zoo, tab sis txawm pom zoo los ntawm qhov pom ntawm nws cov kev pab cuam, vim hais tias lub kua hauv lub xeev ntawm rape zib mu yog ib lub sij hawm luv luv phenomenon, thiab mus ntev nws, unscrupulous Sellers tej zaum resort rau ntau yam tricks. Yog li ntawd, thaum lub siab sov, koj niam yaj, tiam sis tsis tsuas yog poob tag nrho nws cov khoom zoo, tab sis tuaj yeem dhau mus ua tshuaj lom (hydroxymethylfurfural, uas yog tsim nyob rau hauv koj lub caij ntev cia thiab thaum rhuab saum toj no 60 degrees, depresses lub paj hlwb, thiab loj koob tuaj yeem ua rau tuag tes tuag taw).
Yog li, qhov zoo tshaj plaws los muas siab zoo muas yog siv cov pov thawj tseeb (ib tug neeg yug tus phooj ywg, cov phooj ywg cov tswv yim, ib lub khw muag khoom pov hwm lossis ib qho chaw online). Tsis tas li ntawd, nws yog ib qho tseem ceeb heev kom pom ib zaug ib yam khoom zoo, ua tib zoo tshuaj thiab saj nws, nco ntsoov nws qhov tsw. Nyob rau hauv cov ntaub ntawv no, fraudsters yuav nyuaj rau deceive koj.
Thaum koj ua ntej ntsib nrog kev ua niam txiv, koj tuaj yeem siv nws cov lus piav qhia (xim, saj, aroma) muab rau saum toj no, tab sis koj tuaj yeem suav ntawm hom no tsuas yog qhov chaw kawg nkaus. Txawm li cas los xij, qee cov cim qhia tshwj xeeb uas tau pom zoo kom them nyiaj thaum koj muas mog, thiaj li ntsuam xyuas tau nws qhov naturalness thiab freshness. Lawv tuaj yeem raug coj mus rau hauv koj tus account. Nyob rau tib lub sij hawm, nws yog ib qhov tsim nyog yuav qhib tau plaub lub hlwb - pom, kov, tsis hnov tsw, saj.
Rape zib ntab, raws li hais, yog heev lub teeb, yuav luag dawb. Muddy ntxoov ntxoo, thim, stratification - ib tug yog vim li cas rau tso tseg lub purchase, raws li zoo li npaus, uas qhia hais tias lub zib mu tsis ripe los yog pib mus rau ferment. Feem ntau cov kua dej nyob hauv kev sib raug zoo rau lwm cov hom tsiaj ntim pom ntau dua ntawm lawv cov freshness, tab sis rapeseed zib ntab tsis tau kua. Yog hais tias koj noj zib ntab rau hauv rab diav thiab tsa nws, nws yuav tsum ntws nrog hnyav nthwv dej los yog ib txoj hlua khi (nyob ntawm qhov ntim ntawm rab diav), tab sis tsis muaj dab tsi yuav tsum muab nws tso. 
Tsis tas li ntawd, poob ntawm rab diav, qhov tseeb ntawm cov tsiaj pib ua ntej saum toj txheej, uas maj mam kis raws lub dav hlau, es tsis sib kis nrog nws hauv lub pas dej. Ib daim ntawv ntxiv khov thiab ua kom tiav cov ntaub ntawv tseem ceeb heev. Tab sis cov khoom qauv yuav tsum yog tib hom. Yog hais tias siv quav tshuaj nyob rau hauv zib mu, qhov no qhia tias ib phau uas tsis yog meej, tab sis tsis hais txog qhov tsis zoo ntawm cov khoom. Qhov tseeb "qhov tseeb" ua niam txiv yuav txhais los ntawm qhov hnyav. Nyob rau hauv ib liter ntawm ntim yuav tsum muaj txog 1.66 kg ntawm zib mu. Yog hais tias ib tug liter thav nyhav tsawg - zib mu, feem ntau yuav, diluted.
Nws tseem ceeb heev! Paub thaum rapeseeds tawg thiab sai npaum li cas rapeseed zib mu ntawm crystallizes, nws muaj kev ruaj ntseg hais tias nyob rau hauv lub yim hli ntuj, tiag tiag rapeseed zib mu tsuas yog muag tau nyob rau hauv tuav. Yog hais tias nyob rau hauv guise ntawm xws li zib ntab koj muaj ib tug kua khoom - koj yuav tsum tsis txhob yuav nws!
Hint los txiav txim siab nrog koj los ntawm kov: Yog hais tias qhov khoom muag tau muab pov tseg rau hauv daim tawv nqaij thaum rubbed nrog cov ntiv tes, txhua yam yog nyob rau hauv kev txiav txim, thaum tsim ntawm pellet qhia tias muaj cov extraneous additives. Tam sim no tsis hnov qhov khoom. Tej yam ntuj tso zib ntab zoo. Yog hais tias koj tsis paub cov yam ntxwv tshwj xeeb aroma peculiar rau koj niam tau los ntawm rapeseed paj ntoos, yuav tau ua los ntawm tus thawj hnov: ntau syrup tov rau cov khoom, qhov tsis kaj siab, dag tsw tsw nws muaj.
Xeem kawg - saj. Dua li ntawm qhov tseeb hais tias zib ntab los ntawm rape muaj ib tug bitterness, nws muaj peev xwm tsis yog dhau ua iab, los yog tag nrho cov ntau qaub. Qee qhov tsos mob yuav tsum tau muaj nyob rau hauv lub caj pas los ntawm kev sib tw ntawm cov zib ntab, tab sis lwm yam tsis kaj siab saj tsis hnov lus yog vim li cas xav phem rau ib tug fake los yog ingress ntawm extraneous additives.
Muab cia ntawm kev ua niam txiv
Raws li tau hais, rape zib ntab crystallizes sai heev thiab, dhau mus, yog ntxim rau kev ua fermentation, uas yuav tsum tau siv tshwj xeeb nruj rau cov cai cia cov khoom no. Yog li, yog tias lwm hom zib ntab yuav tsum tau tiv thaiv kom pom kev tiv thaiv los ntawm lub teeb thiab cov cua sov, ces koj niam los ntawm rape yuav tsum tau muab cia rau hauv lub tub yees lossis hauv lwm qhov chaw txias thiab tsaus. Txhav xaiv lub ntim yog qhov thib ob mob rau kev tso cai ntawm zib mu. Rau cov laj thawj no nws yog ib qho zoo siv lub ntoo, lub ntiaj teb los yog lub thawv ceramic, tab sis conifer dishes yuav tsum tau zam. Kuj tau yog lub khob ntim. Tag nrho cov ntaub ntawv no tsis sib chwv, thiab yog li ntawd yuav tsis cuam tshuam qhov kev hloov hauv qhov zoo ntawm zib mu.
Nws tseem ceeb heev! Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsis khaws zib mu nyob rau hauv yas los yog nyob rau hauv hlau vessels.
Xim ntim tau xaiv lub thawv, nws yuav tsum tau siv nrog lub hau kaw ntom ntom thiab yuav tsum nyob ruaj ruaj.
Tseem ceeb thiab curative cov khoom ntawm rape zib mu
Rape zib ntab muaj ntau cov khoom sib zog thiab, dhau mus, yog sai sai los ntawm lub cev, uas tso cai rau nws siv rau kev tiv thaiv thiab kev kho mob ntawm ntau yam mob heev. Cov kev ua tau zoo ntawm cov khoom no, noj tsis muaj kev kho ntxiv, rau kev kho mob ntawm qhov ncauj mob, tshwj xeeb, stomatitis thiab gingivitis, yog undeniably proven.
Iodine muaj nyob rau hauv koj niam muaj ib qho kev ua kom khov rau ntawm qhov kawg, uas muaj tsawg tsawg cov khoom hauv peb cov latitudes yuav khav tau. Qhov kho nyhuv muaj ib qho kua pleev ua los ntawm rape zib mu, nws yog siv los kho ulcers uas tshwm sim rau tom qab ntawm ntshav qab zib. Tsis tas li ntawd, kev ua niam txiv yuav ua rau cov poj niam tsis muaj zog, ua rau lawv muaj kev tsis sib haum nrog hormonal, nrog rau thaum lub cev tsis nto, thiab txawm tias muaj kev mob ntxiv, thiab rau cov txiv neej nws yuav zoo los paub txog lub peev xwm ntawm cov khoom no kom muaj peev xwm zoo dua.
Rape zib mu yog luag muaj txiaj ntsim hauv nws lub peev xwm los qhia hnyav hlau thiab lwm yam teeb meem tshuaj los ntawm lub cev, uas ua rau nws yog ib qho tseem ceeb hauv kev noj haus ntawm cov neeg nyob ntawm megacities thiab industrial regions. Nyob rau tib lub sij hawm, rape zib mu yog tsawg dua allergenic tshaj lwm cov khoom xyaw. Qhov no tso cai siv ntau dua los siv koj tus menyuam los ntawm kev txhom rau kev tiv thaiv, xws li tus expectorant thiab antispasmodic, hauv particular, rau ntau yam kab mob ua pa, thiab kev siv cov zib ntab rau hauv caj pas yog tshaj li tus neeg tsis ntseeg. 
Rape zib mu kuj muaj peev xwm los tsim cov ntaub so ntswg, thiab cov cuab yeej no yog siv tsis tas rau sab hauv thiab tab tom ua rau lwm cov khoom siv: Koj tuaj yeem ua compresses nrog rape zib mu, uas pab ceev nrawm rov tom qab hlawv, qhov txhab lossis lwm yam teeb meem. Qhov xam pom ntau hom txiv hmab txiv ntoo kuj yog siv los kho cov kab mob ntawm txoj hnyuv (tshwj xeeb tshaj yog, qhov mob plab thiab gastritis), daim siab thiab daim kab xev pob txha. Rape zib mu kuj tseem siv tau rau cov hnyuv: qhov tso pa tawm yog li qub, qhov microflora pab kho, cov muaj pes tsawg leeg ntawm cov khoom noj khoom siv rov qab, plab hnyuv quav tawv, thiab txo cem quav.
Rapeseed zib ntab kuj tseem siv tau rau cov neeg tsis muaj ntshav liab, atherosclerosis, rheumatism, rog, kev siab mob siab, mob plawv hauv lub plawv, myocardial dystrophy. Cov zib ntab no muaj cov nyhuv tonic rau lub plawv thiab lub plawv, kev txhim kho cov tsho ntawm cov hlab ntsha thiab txo cov qib roj cholesterol hauv cov ntshav. Vim yog cov ntsiab lus qabzib, txivneej txhawm rau muaj peev xwm pab tau lub cev rov qab los sai sai tom qab lub cev nqaij daim tawv lossis kev ntxhov siab.
Rape zib ntab raws li ib tug kho rau cov kab mob: siv nyob rau hauv cov tshuaj txwm
Rape zib mu twb pom thoob plaws daim ntawv thov tsis tsuas yog nyob rau hauv cov tsoos, tab sis kuj nyob rau hauv cov tshuaj txwm. Piv txwv li, nrog radiculitis thiab rheumatism, nws yog pom zoo kom zom ib qho mob chaw nrog ib tug npaj tau raws li nram no: nyob rau hauv dub dub radish paus ib tug conical groove yog txiav, uas yog sau nrog zib mu. Tom qab ob peb teev, qhov kho cov kua txiv hmab txiv ntoo tawm ntawm cov radish yog tov nrog zib mu, thiab syrup yuav siv tau raws li npaj. Los ntawm txoj kev, tib txoj kev koj tuaj yeem tau txais ib qho cuab yeej zoo rau kev kho mob ntawm caj pas thiab txhim kho kev tiv thaiv rau cov mob khaub thuas.
Txhawm rau tshem ntawm cov tsos mob ntawm lub qhov muag ntswg, ib qho me me ntawm crystallized zib ntab yog muab tso rau hauv lub qhov ntswg, tom qab uas koj yuav tsum noj ib txoj hauj lwm tav toj rau tsawg kawg ib lub quarter ntawm ib teev. Ib qho hlawv me me, muaj qhov ntswg, zoo li qub thiab ploj mus sai sai. Qhov tshwm sim ntawm atherosclerosis tuaj yeem dealt nrog raws li nram no: ib qho ntxeev erted (yog hais tias tsim nyog) iav ntawm rapeseed zib mu yog tov nrog tib tus nqi ntawm kua txiv los ntawm dos (lub dos yuav tsum tau grated thiab squeezed tawm lub kua txiv). Cov tshuaj no yog siv peb zaug ib hnub ib teev ua ntej los yog peb teev tom qab noj mov.
Ib lub ntsiab lus yog qhov kev kho mob ntawm koj niam nrog haus cawv yees. Qhov tseeb yog hais tias lub cev depleted ntawm cawv suffers ib qho kev tsis txaus ntawm ntau kab kawm, nyob rau hauv particular, nyob rau hauv poov tshuaj. Nyob rau hauv cov ntaub ntawv no, tsis muaj poov tshuaj, nyob rau hauv lem, ua rau lub siab rau cawv, raws li ib tug neeg, ntog rau hauv ib lub voj voog. Zib ntab, nrog rau ua los ntawm rape, pab lub cev tig rov qab tshuav ntawm kab thiab cov vitamins. Cov nyhuv no tuaj yeem ua tiav tau los ntawm kev noj ob peb lub teaspoons ntawm zib ntab ib hnub. Tab sis koj tuaj yeem siv tau peb hnub noj cov khoom noj uas tau tsim tshwj xeeb rau kev haus dej haus cawv: nyob rau thawj hnub thiab peb hnub, noj rau lub sij hawm peb zaug teaspoons ntawm rape zib txhua ob xuab moos; nyob rau hauv lub thib ob - rau 6 teaspoons peb zaug ib hnub twg. 
Ib nrab ntawm ib tug me nyuam yaj ntawm lub raj mis nyob hauv ib khob dej yuav tsum tau noj txhua txhua xuab moos thaum lub sijhawm binge los tiv thaiv lub cev qhuav dej. Nws yog ib qho tsim nyog, kom to taub hais tias zib ntab tsis yog ib qho kev xav rau ib tug kab mob, nws cov nyhuv ntau dua ntawm kev tiv thaiv thiab hloov tsis tau kev kho mob rau kev sib zog thiab lwm yam mob uas yuav tsum tau muaj kev pab kho mob tsis raws cai.
Kev siv rape zib mu nyob rau hauv cosmetology
Raws li nws tau hais, rape zib mu muaj regenerating zog, yog li ntawd nws muaj ib tug heev lig ntxim rau ntawm daim tawv nqaij, rejuvenates thiab renews nws. Nws tsis yog ib qho txawv txav hais tias kev tuaj yeem tswm seeb yog siv rau hauv kev lag luam kos duab: raws li nws, ntau yam cream, tshuaj pleev, tshuaj txhuam thiab tshuaj zawv plaub hau. 
Tsis tas li ntawd, nyob rau hauv kev zoo nkauj cov khoom noj khoom haus no yog siv rau ntau cov txheej txheem los tiv thaiv kev laus, ntxuav, thiab rau qhov kho qhov txhab thiab nti, tshem pob txuv, pob txuv thiab lwm cov kab mob ntawm daim tawv nqaij. Tab sis txij li thaum kev npaj thiab cov txheej txheem tsis pheej yig, koj tuaj yeem tsim kom muaj khoom zoo nkauj los ntawm rapeseed zib mu thiab tom tsev. Rejuvenating ntsej muag lub ntsej muag ntsej muag ua li no: nteg qe dawb, ntxiv ob dia hmoov thiab ib qho teaspoon ntawm zib mu. Ua tib zoo thov ntsej muag, tawm mus rau 10 feeb, yaug nrog dej sov. Rau kev kho mob ntawm pob txuv rau cov hluas, zib mu yog tov nrog dos kua txiv nyob rau hauv vaj huam sib luag. Peb ua ntawv thov ib qho teeb meem ntawm qhov teeb meem ntawm daim tawv nqaij thiab tawm mus li ib nrab ib teev. Yaug lub kua txiv los ntawm lub ntsej muag yuav tsum tau hau dej. Cov txheej txheem rov ua dua txhua ob lub lim tiam.
Contraindications
Thaum siv cov tshuaj yaj rapeseed tsis txhob siv nyiaj xwb, tab sis kuj ua rau muaj mob. Ua ntej Cov khoom no yog ib qho kev tsis haum rau lwm hom tshuaj yaug ntau dua, tiam sis qhov no tsis txhais hais tias nws tsis yog los ntawm kev ua xua rau nws. Поэтому любые процедуры на основе рапсового меда следует проводить с предельной осторожностью и только предварительно убедившись, что индивидуальная непереносимость этого продукта у вас не наблюдается. Особую группу риска составляют беременные женщины и маленькие дети (до года мед в питании детей исключается вообще).
Nws tseem ceeb heev! Cov tshuaj tiv thaiv kab mob npaws yuav ua rau cov pob txha tuaj yeem tshwm ntsej muag rau ntawm daim tawv nqaij (yog tias koj tsis quav ntsej cov tsos mob, tom qab ib lub sijhawm ua rau cov hlav tawm hauv qhov ntswg), lub qhov ntswg, lub ntsej muag o, mob hawb pob thiab mob hawb pob,
Thib ob koj tsis tuaj yeem noj tshuaj rau tus kheej, nrog rau zib ntab, nrog rau cov tsos mob ntawm tus mob. Zib ntab yog ib lub sijhawm zoo los txhawb lub cev thiab nws qhov teeb meem, tab sis cov khoom siv no yuav tsis hloov kev kho mob! Ib overdose nyob rau hauv lub kom tsawg ntawm zib mu, muab nws cov high caloric ntsiab lus thiab loj npaum li cas ntawm fructose hauv nws, yuav ua rau kev rog, mob ntshav qab zib, caries. Yog li ntawd, cov neeg txom nyem los ntawm cov ntshav qab zib yuav tsum noj zib ntab nrog ceev faj, thiab nyob rau lub sij hawm ntawm exacerbation, cais tawm cov khoom no los ntawm kev noj haus.
Ua kom tiav, peb tuaj yeem hais tias muaj rape zib mu yog ib qho khoom pab rau tib neeg lub cev. Tab sis tsuas yog nyob rau hauv lub zwj ceeb hais tias nws yog tshiab, natural, khaws cia thiab coj nyob rau hauv moderation thiab nrog lub observance ntawm qib element precaution.
