Thyme

Tseem ceeb sib xyaw, khoom thiab daim ntawv thov ntawm thyme

Thyme yog ib tug tsiaj txhu hauv plhaw txhua xyoo uas hlob zoo nyob rau hauv cov duab ntawm ib nrab ntawm cov tsev neeg Labiotus. Qhov no nroj tsuag feem ntau txheeb xyuas nrog thyme. Nyob rau hauv qhov tseeb, thyme thiab thyme yog ze txheeb ze ntawm tib genus. Txhua ntawm lawv muaj nws tus kheej ntau yam, ib txhia sib txawv hauv cov xim, tsw, me me sib txawv hauv daim ntawv ntawm nplooj thiab qia. Tab sis lawv txoj kev zoo sib xws pub rau peb coj lawv mus rau tib lub nroj tsuag, lawv siv los ntawm tib neeg yog tib yam.

Yam li koj lub cev muaj cov tsiaj ua noj, yog vim li cas nws tau siv thiab siv nws li cas - qhov no yuav tham txog hauv tsab xov xwm. Thov tshuaj ntsuab tsuas paub txog tag nrho lawv cov khoom, tsuas yog ces nws yuav pab tau thiab yuav tsis ua mob.

Thyme (thyme): tshuaj muaj pes tsawg leeg thiab zaub mov muaj nqis

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm thyme muaj tshuaj ntsuab tshuaj tua kab mob loj - carvacrol. Nws muaj peev xwm kov yeej Staphylococcus aureus. Tsis tas li ntawd nyob rau hauv cov nyob tus nqi ntawm cov nroj tsuag yog ib qho tseem ceeb roj muaj ntau ntawm thymol, linalool, karyofillen.

Cov nroj tsuag muaj cov ntsiab lus nram qab no:

  • vitamins A, pab pawg B 1-9, C, E, K, PP, beta-carotene;
  • Cymol;
  • terpineol;
  • ascaridol;
  • borneol;
  • ursolic acid;
  • choline;
  • micro- thiab macronutrients - sodium, potassium, hlau, calcium, selenium.
Cov zaub mov tseem ceeb ntawm thyme yog 276 kcal ib 100 grams ntawm cov khoom. Qhov loj tshaj ntawm cov ntsiab lus caloric ntog rau carbohydrates, lawv cov nyom muaj 63.94 grams, uas yog sib npaug li 256 kcal. Proteins nyob hauv thyme 9.11 grams - 36 kcal, rog - 7.43 grams los yog 67 kcal.

Thyme yog ib qho tseem ceeb

Thyme muaj cov ntsiab lus nram qab no:

  • anti-inflammatory;
  • antiseptic;
  • diuretic;
  • anticonvulsant;
  • antipyretic;
  • mob killer;
  • pw ntsiav tshuaj.
  • Cov tshuaj nquag - cov roj, cov roj tseem ceeb, cov tannins, cov pob zeb ua kua ntsev, flavonoids thiab bitterness, acids - muab ntau yam ntawm cov tshuaj ntsuab ntawm tib neeg lub cev.

    Creeping thyme yog tseem tseem ceeb vim hais tias nws yog ib tug zoo cog me ntsis nroj tsuag. Zib ntab los ntawm nws yog heev fragrant. Cov khoom siv ntawm thyme tshwm sim thaum brewing nyob rau hauv tshuaj yej - nws yog suav hais tias yog ib qho stimulant ntuj siv rau kev nyuaj siab, rau kev kho mob ntawm kev nyuaj siab, migraine, neurasthenia. Kev siv ntawm thyme nyob rau hauv tshuaj yej yog cov tseem ceeb rau cov me nyuam txom nyem ntawm anemia.

    Qhuav tshuaj ntsuab siv los siv rau kev teev ntuj. Niaj hnub no, aboveground ib feem ntawm cov nroj tsuag ntau heev nyob rau hauv kev xav tau nyob rau hauv kev lag luam naj hoom.

    Pharmacological thaj chaw ntawm thyme

    Thyme cog tau zoo rau cov khoom vim nws cov tshuaj muaj pes tsawg leeg. Thymol, uas yog ntau hauv thyme, hais txog phenol derivatives. Tab sis thymol muaj tsawg toxicity thiab muaj ib tug me ntsis nyhuv ntawm mucous daim nyias nyias, yog ib tug zoo bactericidal tus neeg sawv cev nyob rau hauv kev sib ntaus tawm tsam coccal muaj. Thymol yog ib yam mob heev rau cov kab mob hu ua pathogenic fungi, whipworm, tapeworms.

    Kev kho zoo tseem ceeb roj uas muaj nyob rau hauv cov nroj tsuag zoo rau cov hlab ntsws thiab lwm yam kab mob ntsig, tshwj xeeb tshaj yog rau kev hnoos thiab mob hawb pob. Lawv kuj tseem ceeb nyob rau hauv cov kab mob hauv plab hnyuv voos.

    Cov khoom ntawm creeping thyme ua rau nws zoo rau kev noj qab haus diaphoretic, uas yog ib qho tseem ceeb rau cov mob khaub thuas, los ntswg thiab mob khaub thuas. Muaj peev xwm tswj cov kev ua si ntawm lub paj hlwb zoo rau cov neeg txom nyem los ntawm insomnia.

    Fermentation nyob rau hauv intestine yog muab tshem tawm los ntawm decoctions thiab infusions ntawm thyme. Yog li, nws yog thaum noj cov rog, cov khoom noj khoom haus hnyav, rau normalize plab zom mov.

    Thyme muaj cov khoom zoo hauv kev kho mob caj dab thiab mob rheumatism. Nyob rau hauv rooj plaub no, nws yog siv externally. Tsis tas li ntawd, thyme yog siv externally nyob rau hauv daim ntawv ntawm lotions, compresses thiab ointments, uas yog zoo rau cov kab mob ntawm daim tawv nqaij.

    Koj puas paub? Txoj kev lis ntshav ntawm thyme ua rau ib tug pheej aversion rau haus cawv, yog li nws yog siv los kho cawv yees.

    Thyme kuj tseem ceeb rau cov txiv neej. Nws ua tib zoo saib cov kab lus tseem ceeb rau cov txiv neej txoj kev noj qab haus huv. Selenium nyob rau hauv cov nroj tsuag yog tsim nyog rau qhov synthesis ntawm testosterone, molybdenum activates enzymes uas yog lub luag hauj lwm rau lub cev ua haujlwm.

    Yuav ua li cas siv thyme nyob rau hauv cov tshuaj txwm

    Hauv pej xeem cov tshuaj, thyme feem ntau yog siv los ntawm nws muaj, saj thiab, qhov tseeb, kho thaj chaw. Yooj yim daim ntawv thov yog thyme tshuaj yej. Rau qhov kev npaj ntawm xws li, koj yuav siv tau ib lub tshiab los yog qhuav. Ib tug teaspoon ntawm tshuaj ntsuab yog poured nrog ib khob ntawm dej kub, insisted rau tsib feeb - thiab tshuaj yej yog npaj txhij, tsuas yog yuav tsum tau lim nws. Koj tuaj yeem sib tov cov tshuaj ntsuab nrog cov tshuaj yej dub.

    Nyob rau hauv kev sib ntaus tawm tsam alcoholism siv ib decoction ntawm thyme. Nws yog npaj los ntawm pouring 15 grams ntawm raw cov ntaub ntawv nrog 500 ml ntawm boiling dej. Cov dej sib tov yog li 15 feeb nyob rau hauv ib lub pas dej da dej, lim thiab cov dej kub nyhiab yog ntxiv kom tau txais 500 ml. Xws li decoctions yog qhov zoo rau kev thim tawm ntawm lub npab binge. Koj tuaj yeem noj ib zaug ntawm ob lub lim piam ntawm 50 gram, thiab tom qab nws haus dej caw me ntsis. Resistant gag reflex pab kom tsis txhob haus cawv.

    Thaum radiculitis, cov kab mob ntawm lub pob yas qog npaj thyme tincture. Rau nws npaj koj yuav tsum tau noj 8 tablespoons ntawm raw cov ntaub ntawv, ncuav lawv nrog 0.5 liv ntawm vodka. Hais kom nyob rau hauv ib qho chaw tsaus rau ob lub lim tiam, tuav. Tom qab ntawd lim dej sib tov thiab rub rau hauv qhov mob ntawm lub cev. Koj tuaj yeem nqa da dej nrog xws li cov kab mob - noj 200 grams of thyme rau 2 liv ntawm boiling dej thiab insist. Coj ib da dej rau 15 feeb ob hnub.

    Thaum pojniam cov kab mob yuav ua tau dej dawv. Rau lawv, koj yuav tsum tau ncuav ib feem ntawm raw cov ntaub ntawv nrog peb qhov chaw ntawm dej, boil rau ob peb feeb, txias thiab lim. Douching yog kwv thaum hmo ntuj.

    Nrog kev sib deev tsis muaj zog hauv cov txiv neej, siv daim ntawv qhia nram no: 2 dia tshuaj ntsuab ncuav 500 ml ntawm dej kub npau npau, hais kom 2-3 teev. Tom qab lim thiab siv ib nrab ib khob rau ib nrab ib teev ua ntej noj mov ob zaug ib hnub.

    Koj muaj peev xwm gargle nrog thyme nrog inflammatory kab mob ntawm lub qhov ncauj kab noj hniav, pharynx. Crushed nyom yog poured nrog boiling dej, infused rau ib teev thiab tom qab filtering yaug lub qhov ncauj nrog sov Txoj kev lis ntshav. Nws kuj pab nrog toothache.

    Thyme decoctions raug coj los hauv qab noiah: gtaum mob siab, tsis muaj ntsev, ntxhov siab, qaug dab peg, tsis muaj zog, muaj kev ntxhov siab, mob ntsws, mob ntsws, mob ntsws, mob ntsws, mob plab, kab mob plab, thiab lwm yam.

    Thyme hauv tshuaj pleev ib ce

    Thyme roj pom daim ntawv thov nyob rau hauv cosmetology. Nws yog siv rau kev zoo nkauj thiab lub zog ntawm cov plaub hau. Ua ntawv thov nws ua ntej tsuaj zawv plaub hau - koj yuav tsum txhuam rau hauv taub hau los yog sib xyaw cov roj zawv plaub hau, li 5 ml ib 20 ml ntawm tsuaj zawv plaub hau. Nws yuav pab tau tshem ntawm dandruff, normalizes ua hauj lwm ntawm lub sebaceous qog, txo cov roj cov ntsiab lus ntawm cov plaub hau.

    Tsis tas li ntawd, kom tiv thaiv cov plaub hau poob, thyme decoctions yog siv - 4 dia ntawm tshuaj ntsuab ncuav 400 ml ntawm dej, boil rau 10 feeb, lim, txias. Tom qab ntxuav cov plaub hau lawv yaug cov plaub hau. Txau nws tsis tsim nyog.

    Herbal tshuaj nrog thyme muaj zog da dej rau ntawm daim tawv nqaij ntawm lub ntsej muag. Thyme (thyme) ncuav dej kub rau 20 feeb. Siv ib tug tablespoon ntawm nyom rau ib nrab ntawm liter dej. Saum toj no lub kub broth khoov tshaj, npog nws lub taub hau nrog ib phuam. Khaws lub ntsej muag saum lub qhov cub da dej rau 10 feeb.

    Nws tseem ceeb heev! Koj yuav tsum ua raws li cov cai tswj kev nyab xeeb. Cov txheej txheem yuav tsum tau ua yam uas tsis muaj kev teev dab neeg - yog tias nws kub heev, koj yuav tsum tsis txhob zam nws. Nws yog ib qhov tsim nyog los muab lub cua sov thiab lub siab nyiam ntawm lub ntsej muag dhau lub txiv mis.

    Thaum flabby ntawm daim tawv nqaij, mob qhov loj hlob, o tuaj thov compresses ntawm thyme. Ib khob ntawm boiling dej yog nrog nrog ib tug tablespoon ntawm thyme, tso cai rau txias. Tom qab ntawd koj tuaj yeem tau moisten gauze los yog paj rwb ntaub nyob rau hauv broth thiab siv rau lub ntsej muag. Cov txheej txheem kav 15-20 feeb.

    Kev siv thyme hauv kev ua noj

    Thyme nplooj yog siv ua noj. Qhov no seasoning yog siv tshiab thiab qhuav. Lub pungent tsw, ntsim, me ntsis iab saj yog xws li ib tug thyme nyob rau hauv lauj kaub tais diav.

    Thyme yoojyim ntxiv rau lub lauj kaub tais diav kom zoo dua rau saj thiab aroma, muab bitterness. Nyob rau hauv lub lag luam ua lag luam thyme yog tus ua txuj lom. Zaub tais diav - cabbage thiab qos yaj ywm - kuj hloov nrog thyme.

    Siv thyme raws li lub caij rau cov khoom noj rog yuav pab txhim kho digestion. Vim lub zoo aromatic thaj ntawm thyme yog siv nyob rau hauv me me qhov ntau rau ua noj ua haus.

    Koj puas paub? Yog hais tias thyme roj ntxiv rau cov nqaij si, nws muaj peev xwm tswj kev loj hlob ntawm cov kab mob rau peb hnub.

    Kev npaj ntawm raw cov ntaub ntawv kho mob

    Ib qho tseem ceeb yog ua los ntawm qhov chaw nyob uas kojme loj hlob. Cov sau ntawm nyom yuav tsum tau nqa tawm tsuas yog nyob rau hauv cov cheeb tsam nrog zoo ecology, deb ntawm txoj kev thiab kev lag luam.

    Rau kev kho mob, sau lub pob zeb ntawm cov nroj tsuag. Tus sau yog nqa tawm nyob rau hauv lub flowering lub sij hawm - qhov kawg ntawm Lub rau hli ntuj - pib ntawm lub yim hli ntuj. Tus tua nrog peduncles txiav nrog txiab, muab tso rau hauv hnab los yog ib lub pob tawb kom lawv tsis txhob yig thiab tsis ntaus.

    Nws tseem ceeb heev! Rau harvesting nws tsis yog yuav tsum tau rub lub thyme los ntawm hauv paus. Cov keeb kwm tsis siv rau kev kho mob, tab sis lawv yog cov tsim nyog thiaj li hais tias cov nroj tsuag muaj peev xwm multiply vegetatively.

    Thyme yuav tsum tau sau nyob rau hauv cov huab cua qhuav, tom qab sawv ntxov dew tau qhuav. Cov ntaub ntawv nyoos yuav tsum tau muab ntxuav los ntawm lignified stems, cov kab mob thiab thinned tua, zoo li kab kab laum.

    Qhuav thyme pw nyob rau hauv lub ru tsev, nyob rau hauv ntxoov ntxoo thiab nyob rau hauv ib qhov chaw zoo-ventilated. Cov nyom yog muab tso rau hauv ib txheej nyias nyias ntawm daim ntawv los yog ntawm ib lub ntug canvas, tuaj yeem qhuav hauv ib daim ntawv.

    Nws tseem ceeb heev! Cov tshuab tsis tau pom zoo kom siv, raws li cov nroj tsuag muaj cov tseem ceeb roj uas yuav ua kom qhuav thaum lub sij hawm ceev nrawm.

    Tom qab ziab, qhov thyme stems ua nkig, qhov nplooj thiab paj poob tawm. Kev sau zoo muaj xim ntsuab nplooj, qhuav brownish paj thiab nyias twigs thiab stems.

    Thyme tuaj yeem khaws cia rau hauv ib lub khob iav, lub hnab ntim kua hnab, ntawv los yog cov hnab tawv nqaij. Nyob rau hauv polyethylene, raw khoom coexist thiab poob medicinal thaj chaw. Cia li ob xyoos.

    Rau leej twg thyme (thyme) tsis tau siv

    Thyme muaj cov khoom zoo thiab cov kev tsis sib haum xeeb. Thyme yuav tsum tsis txhob siv rau hauv cov hauv qab no:

    • ib leeg tsis txaus ntseeg;
    • myocardial infarction;
    • mob raum;
    • daim siab mob;
    • mob plab;
    • txo cov thyroid ua haujlwm.

    Ceeb toom rau hauv daim ntawv thov yuav tsum tau saib xyuas cev xeeb tub. Qee cov kev tshawb fawb hais tias thyme tuaj yeem ua rau lub suab ntawm lub tsev menyuam, thiab qhov no ua rau me nyuam raug qaub ncaug. Nyob rau hauv no hais txog, tshuaj yej los ntawm thyme yuav tsis raug tsim txom.

    Koj yuav tsum nco ntsoov tias koj cov khoom siv los ntawm thyme tuaj yeem ua rau kev mob hypothyroidism thiab ntshav siab. Overdose ua rau xeev siab. Tab sis nyob rau hauv dav dav, kev siv ntawm thyme muaj ib tug kho zoo nyob rau hauv lub cev. Qhov loj tshaj plaws yog ua raws li kev ntsuas, thiab cov nyom yuav coj tsuas yog kev pab.