Nta ntsej muag dub, ntsuab, daj thiab dawb. Pab tau thiab kho thaj chaw

Tam sim no, ob peb tus neeg paub dab tsi ib tug turnip zoo li thiab dab tsi nws yog tag nrho hais txog, tsis hais nws saj. Ib qho tseem ceeb tshaj yuav tsis muaj tias yuav muaj ntau ntau hom turnips, txawv ob qho tib si hauv cov khoom thiab xim.

Nws yog hais txog xim ntau yam ntawm turnip yuav tsum tau tham nyob rau hauv no tsab xov xwm. Dab tsi yog muaj, dab tsi xaiv, yog vim li cas thiab yog vim li cas nws tseem ceeb nyob rau hauv tag nrho - tag nrho cov no yog qis dua.

Tsis tas li ntawd, koj yuav pom tias ntau hom turnips txawv hauv cov tastes thiab cov khoom ntawm turnips thiab cov hom uas lawv sawv rau.

Vim li cas nws tseem ceeb heev kom paub qhov txawv ntawm cov zaub hauv ntxoov ntxoo?

Rau ib tug neeg uas xav koom nrog lub hauv paus no, qhov txuj ci no yuav pab tau zoo, vim tias:

• Txhua lub subspecies ntawm turnip nws muaj nws tshwj xeeb saj. Tsis muaj leej twg xav xav lwj lub tais, noj ib tug dub turnip es tsis txhob daj.
• Kho cov khoom kuj txawv ntawm hauv paus mus rau hauv paus, yog li cov neeg uas txhawj xeeb txog lawv kev noj qab haus huv xav paub seb yam twg yog rau lawv qhov teeb meem.
• Kev cog qoob / sib dhos yog sib txawv rau txhua tus subspecies ntawm hauv paus.
• Thaum kawg, kev paub txog yam xim dab tsi rau turnip yog, koj yuav tsis cuam tshuam nrog lwm cov hauv paus zaub.

Dab tsi yog qhov xim thiab dab tsis?

Hais txog lub xeem taw tes, kom nco ntsoov tias nws yog turnip nyob rau hauv ob txhais tes, thiab tsis, piv txwv li, radish, koj yuav tsum paub hais tias straw yog tsuas:

• dub;
• dawb;
• daj;
• ntsuab
• lub teeb liab;
• liab doog.

Turnip ntawm lwm xim los yog tsis turnip tag nrho, los yog raug ua.

Txhais, cov yeeb yam thiab cov npe ntawm ntau yam

Thiab tam sim no nws yog lub sij hawm los tham txog meej hom ntawm no ancient thiab zoo nroj tsuag.

Dub

Dub turnip - turnip subspecies, keeb kwm loj hlob nyob rau hauv Eurasia thiab North America. Nws yog ib qho ntawm feem ntau cov qoob loo cov qoob loo nyob hauv lub ntiaj teb, raws li nws tau siv nyob rau hauv ancient Egypt thiab ancient Tuam Tshoj. Nws muaj ib qho sib npaug ntawm cov txheej txheem, nrog cov tawv nqaij dub, sab hauv - dawb nqaij.

Ua ntej tshaj plaws, nws paub txog nws cov khoom muaj txiaj ntsig; nws tsis tshua siv nyob rau hauv ua noj vim nws txoj kev tu siab. 100 grams paus zaub muaj:

• potassium;
• calcium uas;
• zinc;
• tooj liab;
• manganese;
• vitamins C thiab B9.

Dub txiv ntseej kua txiv muaj cov tshuaj tua kab mob., thiab lub ceg tawv nws tus kheej los yog nrog nws cov kev pab raug kho:

• txias mob caj pas;
• hnoos;
• mob ntsws;
• lub plawv thiab cov hlab ntsha;
• kab mob ntawm cov pob qij txha thiab cov kab mob urogenital;
• raum pob zeb thiab txawm qog;
• txhim kho cov metabolism thiab cleans cov ntshav - daim ntawv teev npe yeej zoo tiag tiag.

Cov khoom no tsis tsim nyog noj:

1. cov neeg mob nrog flatulence;
2. nrog rau cov kab mob ntawm txoj hnyuv hauv lub sijhawm thaum muaj kev kub ntxhov;
3. thaum cev xeeb tub;
4. tom qab lub plawv nres.

Dub turnip ntau yam:

1. Lub caij ntuj no ntsia dub;
2. Lub caij ntuj no ntev dub;
3. Zoo kawg;
4. Tus kho neeg mob;
5. Hmo ntuj;
6. Lub tog raj kheej.

Ntsuab

Qhov subspecies ntawm hauv paus yog ib qho kev xaiv bred cog, uas yog lub tsev rau ntawm ntug dej hiav txwv Mediterranean. Ntau elongated tshaj ib tug dub turnip, ntsuab xim nrog ib tug ci ntxeev, lub cev nqaij daim tawv yog lub teeb ntsuab. Kho zoo ntawm ntsuab turnip yuav ua tsis tau zoo dua rau qhov zoo ntawm dubtxawm li cas los, ntsuab muaj ib tug me ntsis saj, zoo xws li mus rau saj ntawm radish.

100 grams ntawm paus zaub muaj ib tug siab cov ntsiab lus ntawm thiamine, riboflavin, pyridoxine, thiab vitamine A thiab nicotinic acid. Tseem kub turnip muaj potassium, calcium, sodium, iron thiab fiber. Ntxiv nrog rau saj, qhov zoo zoo ntawm ntsuab turnip ntsuab muaj xws li:

• kev noj qab haus huv ntxiv;
• txhim kho mob plab;
• kev siv tau ntawm pob txha;
• vaj tse kom txo cov ntshav qab zib;
• kho cov kab mob hauv lub ntsws thiab cov hlab ntsha.

Cov khoom no tsis tsim nyog noj:

• kev txom nyem los ntawm plab / plab hnyuv kab mob;
• gastritis;
• mob raum;
• nyob rau hauv cov kab mob ntawm lub plab.

Ntsuab turnip ntau yam:

1. Green vajtswv;
2. Yuzhanka.

Daj

Yellow turnip - ib qho ntawm subspecies ntawm turnip, txawv, raws li lub npe implies, daj ntawm daim tawv nqaij. Ib lub qij zoo li lub hauv paus uas muaj lub hauv paus. Feem ntau ntawm tag nrho lawv cov neeg ploj, nws yog siv ua zaub mov: nws yog boiled, stewed, salted, pickled, siv los ua ib sab zaub thiab ntxiv rau zaub nyoos, thiab tseem noj nqaij nyoos.

Feem ntau tsis siv raws li yeeb tshuaj, raws li nws muaj:

• carotene;
• B vitamins;
• vitamin PP;
• mustard tseem ceeb roj;
• tus nqi ntau tshaj ntawm cov vitamin C ntawm tag nrho lwm yam hom ntawm turnips.

Ua tsaug rau cov khoom, xim daj uas siv rau:

• mus rau tshwj kom txhob ntxov ntxov plaub hau thiab grey plaub hau;
• txhim khu kev tiv thaiv;
• mus tua pob txuv thiab los ntshav ntawm cov pos hniav;
• Yog tias koj muaj lub hnub nyoog daj ziab txhua hnub, koj tuaj yeem txo qhov kev pheej hmoo ntawm kev mob qog nqaij hlav.

Yellow turnip ntau yam:

1. Granddaughter;
2. Gribovskaya;
3. Dunyasha;
4. Golden pob;
5. Tus kws kho mob ntub

Dawb

Nws zoo heev li daj daj, tab sis muaj ntau tshaj qhov tsw, tsis zoo rau kev noj qab haus huv, tiam sis tsis tsim nyog rau cov neeg txiav txim siab poob phaus. Thaum siv cov zwj ceeb ntawm cov txheej txheem metabolic hauv lub cev, uas yuav ua rau lub sij hawm luv tshaj kom tshem tau cov phaus ntxiv. Nws muaj peev xwm sai sai kom npau ncauj, ces koj yuav tsum tau noj nws tsis pub ntev tshaj tsib feeb.

Dawb turnip ntau yam:

1. Dawb hmo ntuj;
2. Daus Dawb;
3. Glasha;
4. Dawb pob;
5. Dutch dawb.

Ntawm no nws yog, nws yog ntau nyob rau hauv nws cov xim, turnips. Tsis yog tsis muaj dab tsi nyob rau hauv Russia, no qoob loo qoob loo yog lub ntsiab zaub ua ntej lub advent ntawm qos yaj ywm, vim dab tsi ntxiv tau ua ke saj, khoom noj khoom haus thiab nyiaj pab tib lub sijhawm?