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Nws yog ib qho tseem ceeb kom paub: yog celery thiab parsley tib los yog tsis? Sib piv cov lus

Parsley thiab celery yog zoo-paub nroj tsuag dav siv nyob rau hauv ua noj ua haus thiab tshuaj. Lawv yog cov neeg cog lus hauv lub teb chaws cov tsev thiab txawm nyob ntawm qhov rais toj siab zoo nkauj gardeners. Thiab txawm hais tias lawv yog cov sib txawv kiag li nroj tsuag lawv feem ntau tsis meej.

Tsis tas li ntawd peb yuav qhia nyob rau hauv kom meej txog cov ob cov nroj tsuag thiab dab tsi yog qhov txawv ntawm lawv, txoj kev ntawm cultivation, dab tsi txoj kev ntawm noj muaj nyob.

Nws tseem yog ib qho tseem ceeb kom nyeem txog cov txiaj ntsig ntawm cov qoob loo cov qoob loo, thiab lawv siv cov tshuaj li cas.

Kev txhais thiab kev qhia txog botanical

Parsley (genus Petroselinum) yog feem ntau yog ib lub chaw cog qoob loo uas muaj rau tsev neeg los ntawm Celebrity los yog Celery. Muaj ob tug paub ntau hom zaub txhwb qaib. Ob nplooj thiab nplooj parsley yog zus.

Pab Nyob rau hauv 2011, parsley, los yog theej noob, yog ntxiv rau daim ntawv teev cov nroj tsuag muaj narcotic tshuaj.

Celery (genus Apium) - herbaceous nroj tsuag, lub genus belongs rau tsev neeg ntawm Umbrella thiab muaj 17 hom. Los ntawm lub npe ntawm no genus los tag nrho cov npe ntawm tsev neeg ntawm Umbrella los yog Seldereeevye, Apiaceae. Peb cov ntaub ntawv ntawm celery yog zus:

  • paus;
  • qia;
  • ntawv.

Nyob rau hauv tsos, cov celery ntau yam yog zoo txawv. Ntawm lub hauv paus ntawm hauv paus muaj ntsis tawm hauv av thiab kom pom tseeb, petiolate celery muaj ntom, tag nrho-bodied, succulent stems, whereas nplooj ntoos celery muaj ib qho kev paub nplooj nplooj thiab ib qho pollowole.

Raws li koj tau pom, cov no tsis yog tib cov nroj tsuag thiab nws zoo nkaus li nws tsis yooj yim rau confuse lawv. Txawm li cas los xij, lawv muaj cov nplooj ntawv zoo sib xws, thiab feem ntau xaiv cov zaub ntsuab rau hauv lub rooj hauv tsev loj, koj tuaj yeem tsis pom dab tsi ntawm ntsim tshuaj ntsuab ntes tau. Thiab tom qab ntawd ces nyob hauv tsev mus xav tsis thoob tias qhov no parsley tsw tsw qab coj txawv txawv.

Qhov txawv yog dab tsi?

Muaj ntau lub ntsiab sib txawv ntawm parsley thiab celery, uas txheeb tsis tsuas mus rau cov tsos, tab sis kuj yuav mus rau hauv tus account xws li cov ntsiab lus tshuaj lom neeg thiab thaj av ntawm keeb kwm:

  1. Thawj thiab qhov sib txawv yog qhov tsis hnov ​​tsw. Ob qho tag nrho cov nroj tsuag muaj cov roj yam tseem ceeb, tab sis qhov tsw txawv kiag li.
  2. Parsley tsis muaj daim ntawv petiolate.
  3. Cov neeg sawv cev qus ntawm cov tshuaj ntsuab no muaj nyob rau hauv ntau cheeb tsam. Parsley hlob nyob rau hauv Greece, Macedonia, Algeria, Spain. Celery yog nyob rau hauv lub teb chaws Mediterranean, nyob hauv qhov chaw zoo, cov av qeeg, piv txwv li, ze dej ntug dej.

Thiab tam sim no peb yuav saib lawv daim ntawv thov.

Lub teb ntawm daim ntawv thov nyob rau hauv lub lag luam ua noj yog zoo heev. Parsley - ib qho ntawm feem ntau ntsim tshuaj ntsuabFresh nplooj yog ntxiv rau zaub nyoos, tseem siv nyob rau hauv qhuav thiab khov daim ntawv. Nws ntxiv rau ntau yam zaub, nqaij thiab ntses lauj kaub tais diav, dav siv hauv tsev cov kaus poom.

Celery kuj ntxiv rau cov nqaij lauj kaub tais diav (nws mus zoo heev nrog cov os), zaub thiab mushroom lauj kaub tais diav. Xws li ib daim ntawv qhia yooj yooj yim nrog celery paus yog paub zoo: grate carrots, celery thiab kua, ntxiv nyias hnav khaub ncaws, piv txwv li, butter.

Qhuav parsley thiab celery keeb kwm yog siv nyob rau hauv ntau yam ntsim mixtures, ntxiv rau broths thiab sauces.

Dab tsi ntau pab tau?

Ob leeg tshuaj muaj cov vitamins thiab microelements, lawv raug pom zoo siv los ntsuas koj cov khoom noj thiab ua kom tiav tiav.

Cov lus - Cov ntsiab lus ntawm kab kawm ib 100 g ntawm cov nroj tsuag

Ib txoj lw kabParsley (zaub ntsuab)Celery (paus zaub)
Hlau mg6,20,7
Magnesium mg5020
Tshuaj Pluag tshuaj, mg554300
Calcium, mg13843
Manganese, mg0,160,158
Sodium, mg56100
Tooj liab0,1490,07
Phosphorus, mg58115
Zinc, mg1,070,33
Selenium, mcg0,10,7

Cov tshuaj yaj yeeb thiab magnesium yog qhov tseem ceeb rau kev ua rau lub plawv thiab kev tiv thaiv ntawm cov kab mob plawv.

Celery muaj ntsev ntau dua cov tshuaj calcium. Yog li ntawd, celery muaj txhawb rau dissolution ntawm salts nyob rau hauv lub cev thiab yog heev tseem ceeb rau pob qij txha. Nws distinguishes nws los ntawm parsley.

Nws tseem ceeb heev! Tsis txhob noj celery noj thaum cev xeeb tub, tshwj xeeb tshaj yog rau ntev. Celery muaj peev xwm ua rau cov menyuam qaug qaug zog thiab ua rau yug ntxov ntxov.

Nyob rau hauv pej xeem cov tshuaj, ob qho tag nrho cov nroj tsuag tau dav siv. Yog li ntawd Parsley yog siv los txhim kho lub qab los noj mov thiab kev ua hauj lwm ntawm tag nrho digestive system. Parsley thiaj li tawm hws, ua kom lub qhov ncauj rov qab, zoo heev rau daim tawv nqaij, muaj lub tonic thiab ci ntsa iab. Nws yog ib qho tseem ceeb rau cov txiv neej, raws li nws nce lub hwj chim, thiab rau cov poj niam, vim hais tias nws yuav pab ua kom cev tsis tau qis cev.

Celery normalizes dej-ntsev metabolism, yog tseem ceeb rau lub qub hauj lwm ntawm gastrointestinal ib ntsuj av, muaj ib tug calming siv. Celery, xws li parsley, yog zoo rau cov txiv neej txoj kev noj qab nyob zoo. Nws kuj yog ib qho tseem ceeb rau cov poj niam, thaum nws tshem tawm qhov mob ntawm cov poj niam hnyav thiab tau qhia rau cev xeeb tub.

Thaum noj cov kua txiv celery, ceev faj. Txij li thaum nws dilates lub phab ntsa ntawm cov hlab ntsha thiab yog contraindicated rau varicose veins.

Celery yog tseem ceeb yog hais tias koj xav kom poob ceeb thawj. Qhov no zoo kawg nkaus cov nroj tsuag yog zoo tshaj plaws nyob rau hauv lub cev siv ntau zog on nws digestion tshaj li nws tau txais. Cov cuab yeej no kuj yog hu ua "negative calorie".

Raws li koj tau pom, ob leeg parsley thiab celery yog zoo rau kev noj qab haus huv, raws li cov lus hais tias mus. "Koj xav khiav ceev dua, Noj ntau dua qub!"