SAUM-7 delicious recipes kib Beijing cabbage

Raws li nrog cov kws ua zaub mov nyiam, zoo li nrog cov kws ua zaubmov uas muaj venerable, Peking cabbage tau koob meej raws li lub hauv paus zaub.

Suav cabbage yog ib qho khoom noj khoom haus uas muaj cov khoom qab zib, cov khoom noj khoom haus thiab cov zaub mov loj rau cov neeg uas ua tau lub neej zoo. Tsis tas li ntawd tseem ceeb yog qhov tseeb tias txawm tias tom qab cua sov kev kho mob, Suav cabbage tshua ib qho zoo heev ntawm cov vitamins thiab minerals uas yog li ntawd tsim nyog rau lub cev - ob qho tib si ib tug me nyuam thiab ib tug neeg laus.

Muaj ntau hom zaub mov txawv pub rau koj noj Peking zaub qhwv rau hauv ib daim ntawv txheeb kib hauv kev tshaj xuab moos kom qhia siab rau nws lub cev!

Kuv puas tau kib zaub Suav?

Hauv Esxias cuisine, ib daim ntawv qhia ntau rau kib Peking cabbage. Raws li xws li, cov zaub muaj ib tug muag heev, tab sis nyob rau tib lub sij hawm, nplua nuj saj.

Ua noj ua haus cov duab nrog cov duab

Nrog kua

Koj yuav tsum muaj cov khoom xyaw nram qab no:

• lub taub hau ntawm Suav cabbage - 500-800 g;
• carrots - 1-2 daim;
• ua kom zoo zoo sunflower roj - 4-5 tbsp;
• qej - 1-2 cloves;
• Kua - 1 Pc. (yeem);
• ntsev thiab txuj lom rau saj.

Cov kiv cua ntawm savory flavors ntxiv tau ib me ntsis sesame los yog crushed neeg rau hauv cov tais.

Thaum cov zaub ua tiav, koj tuaj yeem mus ncaj qha mus ua noj.

1. Ib lub taub hau ntawm cabbage yuav tsum tau txiav lengthwise thiab ces thinly txiav thoob plaws daim ntawv. Qhov dav ntawm "straw" yuav tsum yog txog 2-3 hli.
2. Grate carrots, txiv apples thiab qej. Koj tuaj yeem siv tau cov zaub mov los yog chaw ua noj ua haus kom zoo rau lub ntsej muag los yog qauv ntu.
3. Ncuav roj noob paj rau hauv lub laujkaub, muab tso rau ntawm qhov hluav taws kub qeeb. Tos 1-2 feeb rau lub laujkaub qab kom sov thiab muab cov zaub hauv khib nyiab rau hauv. Npog lub tais nrog ib lub hau thaum ua mov noj tsis tsim nyog. Txwv tsis pub, koj yuav kis tau es tsis txhob kib - boiled cabbage.

   Raws li cov kua txiv hmab txiv los ntawm cov zaub evaporates, nws yog ib qhov tsim nyog los ntxiv cov hluav taws. Txhov tas li thaum kib.

4. Roast cabbage thiab lwm yam zaub rau 7-10 feeb. Thaum ua noj ua haus, ntxiv ntsev, txuj lom, noob hnav thiab ceev.

Qhov no daim ntawv qhia rau kib Peking cabbage muaj ib tug lossis loj tus naj npawb ntawm ntau yam. Thaum siv ntau yam khoom ntxiv, koj tuaj yeem ua si tones ntawm saj tsis paub kawg., ua cov khoom xyaw cabbage ntau txaus los yog thawj.

Nrog lub qe

Fried Peking cabbage nrog ib lub qe yog zoo meej raws li ib tug sab zaub mov los yog chav kawm loj. Rau ob qhov chaw koj yuav tsum tau:

• ib nrab me me lub taub hau ntawm cabbage (txog 250-300 g);
• 2 lub qe;
• ib lub teeb loj me me;
• ntsev thiab txuj lom rau saj;
• frying roj.

Ua noj ua haus:

1. Ua ntej koj yuav tsum tau Fry finely tws dos.
2. Thaum cov dos pib xim av me ntsis, koj muaj peev xwm ntxiv cabbage tws rau hauv ib daim hlab.
3. Fry zaub ua ke rau lwm 5 feeb, ces ncuav lawv nrog nrua ntaus qe, ntsev thiab kua txob.
4. Khaws cov zaub mov ntawm qhov hluav taws kub yog tsim nyog kom txog thaum lub qe thickened.

Hauv Suav

Fried Suav cabbage nyob rau hauv Suav yuav zoo haum harmonize nrog nqaij. Rau nws cov kev npaj koj yuav tsum tau:

• lub taub hau ntawm cabbage;
• nutmeg thiab kua txob dub;
• Nws yog qhov pom zoo kom siv butter rau kib.

Ua noj ua haus:

1. Txiav ib lub taub hau ntawm cabbage thoob plaws ib daim hlab 5-7 cm dav thiab boil tws nplooj rau 1-2 feeb nyob rau hauv salted boiling dej. Peb tau txais cabbage nrog ib tug slotted diav.
2. Fry Peking cabbage on high kub nyob rau hauv melted butter rau tsis ntau tshaj li ib feeb.
3. Ntxiv kua txob thiab nutmeg.

Mloog zoo! Muaj ib lub tais uas koj xav tau kub.

Nrog nceb

Muaj nplua nuj, nplua nuj nyob rau hauv cov protein, multi-ingredient zaub mov - Fried Suav cabbage nrog nceb - zoo meej rau tag nrho tsev neeg noj hmo. Rau nws cov kev npaj, ntxiv rau qhov loj muaj, koj yuav tsum tau:

• 300 g ntawm nceb (koj muaj peev xwm noj lwm qhov nceb);
• qe;
• dos;
• carrots;
• kua txob qab zib nyob rau hauv ntau lub zeem muag;
• ntsev thiab qej los saj;
• sesame raws li xav tau;
• Raws li lub caij nyoog sib xyaw ntawm cov kua txob thiab cov qhiav nyhav yog qhov zoo rau qhov kev kho no.

Ua noj ua haus:

1. Peb pib txheej txheem ntawm kev npaj nrog lub shredding ntawm nceb nrog nyias transverse paib, dos - ib nrab ib ncig, carrots thiab kua txob Sweet - straws.
2. Fry zaub nyob rau hauv zaub roj rau 7-10 feeb.
3. Peb xa mus rau lawv lub pob txiav me me "petals" thiab kib rau lwm 5 feeb, tom qab ntawd ntxiv ntsev, qej, Ginger, txuj lom thiab ncuav tus txheem ntawm lub lauj kaub nrog lub qe.
4. Tom ntej, fwj nrog stirring.
5. Thaum lub qe thickens - lub zaub mov yog npaj txhij.

Nrog nqaij qaib

Rau ib tug zoo li daim ntawv qhia, koj muaj peev xwm noj kib zaub qhwv Beijing cabbage nrog nqaij qaib. Rau no zaub mov yog qhov zoo tshaj plaws fillet.

Nyob rau theem ntawm cov khoom xyaw, nws tau ntxuav thiab txiav mus rau hauv nyias cov strips. Tom qab ntawd Nqaij qaib yuav tsum tau kib rau high cua sov rau 7-10 feeb.

Thaum cov nqaij reddened, ntxiv zaub rau nws thiab ua noj ua haus nyob rau hauv tib txoj kev raws li fried Suav cabbage nrog nceb.

Nrog qos yaj ywm

Ib qho ntawm feem ntau txaus siab thiab high-calorie ntau yam ntawm fried Suav cabbage yog ib tug zaub mov nrog qos yaj ywm. Nyob rau hauv nruab nrab lub taub hau ntawm cabbage cabbage koj yuav tsum tau:

1. Peb loj qos yaj ywm (txog 300-350 g). Ntxuav lawv, tev, txiav rau hauv slices los yog straws.
2. Ua ntej, Fry lub qos yaj ywm on tsawg los yog medium cua sov rau 7-8 feeb. Optionally, koj muaj peev xwm ntxiv rau nws ib tug sib tov ntawm tws dos thiab qej.
3. Tom qab ntawd xa shredded cabbage, ntsev thiab spices mus rau lub lauj kaub, Fry zaub rau lwm kaum feeb.

   Nws tseem ceeb heev! Yog hais tias koj xav tau qos yaj ywm thiab zaub qhwv yuav tsum softer thiab tsis dhau kib, nyob rau hauv tus txheej txheem ntawm ua noj ua haus koj muaj peev xwm ntxiv ob peb spoons ntawm nqaij los yog zaub broth rau lawv.

Nrog soy sauce

Rau cov neeg uas nyiam crispy crust, yuav muaj ib daim ntawv qhia zoo rau kib Peking cabbage nrog soy sauce. Los npaj no tais, koj siv tau tag nrho lub taub hau ntawm cabbage, tab sis ob peb cabbage nplooj. Ntxiv nrog rau lawv, koj yuav tsum tau:

• ib khob ntawm hmoov nplej;
• soy sauce (rau cov roj thiab kev pab);
• ntsev;
• noj roj rau kib.

Ua noj ua haus:

1. Ua ntej yuav ua noj ua haus, sov lub lauj kaub nrog me me roj.
2. Thaum nws nyob ntawm lub qhov cub, muaj sij hawm los tuav tawm los yog txiav tawm qhov nyuaj ib feem ntawm cabbage nplooj ntoos thiab npaj lub batter ntawm tuab qaub cream sib xws:
   • los ntawm hmoov nplej;
   • ob dia kua txiv ntses;
   • dej.
3. Yoojyim nyob rau hauv batter muab nyob rau hauv ib lub lauj kaub frying thiab Fry on ob sab kom txog thaum Golden xim av.

Ua hauj lwm tiav rau zaub mov kuj tau nrog cov kua ntses.

Ob zaub mov ntau ceev

Rau cov neeg uas txuag lub sij hawm, muaj ntau yam khoom noj ceev ceev rau kib Peking cabbage. Yog hais tias koj ntxiv ib tug pinch ntawm qab zib mus rau lub ntsiab ntawm cov khoom xyaw, qhov kev npaj ntawm lub zaub mov yuav yuav significantly accelerated. Zaub yog cov zaub ua si hauv ob peb feeb xwb.

Nws yuav siv sij hawm tib lub sij hawm mus rau Fry Suav cabbage nrog txiv lws suav. Qhov zoo ntawm qhov no daim ntawv qhia yog hais tias lub ntsiab muaj peev xwm yuav tws rau hauv loj chunks, thiab txiv lws suav - thoob plaws ib ncig. Tag nrho lub sij hawm ntawm ua noj zaub nrog toasted dos thiab qej yuav 5-7 feeb.

Rau marinade on 1 medium lub taub hau ntawm cabbage koj yuav tsum tau:

• 50-70 ml ntawm roj zaub;
• 2 tsp vinegar;
• 1 tbsp. ntsev;
• 1 tsp qab zib

Cabbage yuav tsum tau poured kub marinade rau ib teev thiab ib nrab ua ntej frying. Zaub yuav ua tau siav hauv 3-5 feeb thiab yuav khaws nws qhov kev nyuab siab thiab kev tu tshiab ntawm kev tu.

Yuav ua li cas pab cov tais?

Tsis hais tus twg kib zaub qhwv daim ntawv qhia koj xaiv, kev nthuav qhia kev lom zem yuav yog ib qho zoo kawg nkaus kawg hauv kev npaj koj tus thawj coj ua noj haus. Ua ntej qhia ib lub tais rau cov qhua, koj tuaj yeem nphoo nrog cov suab thaj los yog crushed ceev. Tsis tas li ntawd raws li kho kom zoo nkauj tuaj yeem ua lettuce nplooj, slices ntawm tshiab dib los yog lwm yam zaub.

Nyias, nyob rau hauv ib saucepan, pab soy sauce los yog qab zib kua ntses nrog cabbage. Txij li thaum lub tais plawv mus rau Asian cuisine, es tsis txhob ntawm cov tsoos, koj muaj peev xwm siv Chinese tableware thaum ua hauj lwm.

Roasted Suav cabbage muaj peev xwm ua kom ntau ntau cov zaub mov txhua hnub thiab txawm tias dai cov rooj festive. Nyob rau tib lub sijhawm, cov zaub mov tseem yog ib qho tseem ceeb ntawm kev xaiv noj haus, thiab nws txoj kev npaj tsis tas yuav siv sij hawm ntau thiab siv zog. Zaub mov txawv oriental cuisine, ntxiv rau koj lub tswv yim yuav ua rau cov kev sim ua noj ua haus zoo, thiab cov khoom noj tseem ceeb, yooj yim thiab cua.