Yooj yim thiab tseem ceeb Brussels sprouts kua zaub recipes

Ntawm tag nrho cov ntau yam ntawm cabbage Brussels yog attracting xyov. Zaub pob sprouts - ib tug tiag tiag "vitamin pob". Nws muaj ntau cov as-ham uas muaj kev haum xeeb zoo los ntawm lub cev. Hlau, magnesium, ib pawg ntawm cov vitamins, tshwj xeeb tshaj yog cov vitamin C, uas, los ntawm txoj kev, nws ntau dua nyob rau hauv tag nrho cov citrus txiv hmab txiv ntoo ua ke.

Ntawm chav kawm, qee qhov txiaj ntsim poob qis hauv qhov kev npaj, tab sis ib yam tseem tshuav. Ntau nyob ntawm txoj kev npaj. Cia tus tham ntxiv txog soups nrog ntxiv ntawm no cabbage.

Dab tsi tuaj yeem ua nrog thiab ua li cas?

Koj muaj peev xwm npau nplais kua zaub nrog qos yaj ywm, pearl barley los yog lwm yam zaub los yog noj cov nqaij qaib Tshuag.

Cabbage mus zoo nrog rau lwm cov zaub:

• zaub ntug hauv av;
• txiv lws suav;
• celery

Nws yog zoo nyob rau hauv kua zaub nrog meatballs. Fresh fatty cream kuj yog ib qho zoo ntxiv rau nws. Xav txog cov zaub mov txawv tshaj plaws thiab tseem ceeb.

Nrog nqaij qaib

Muaj pes tsawg leeg:

• Nqaij qaib - 0.5 kg.
• Carrot - 1 Pc.
• Brussels sprouts - 1-2 kochanchik.
• Qos yaj ywm - 3 Pcs.
• Dos - 1 Pc.
• Ntsev, kua txob thiab tshuaj ntsuab mus saj.

Ua zoo li no:

1. Rau broth, xaiv tshiab nqaij qaib - ob txhais ceg rau nplua nuj broth haum haum xwb.
2. Ncuav dej npau npau, simmer rau 40-50 feeb, tshem lub npaus los ntawm broth.
3. Thaum lub sij hawm lub kua zaub yog boiling, ntxuav thiab chop zaub - qos yaj ywm, carrots, Brussels sprouts, dos. Yav tas los, lawv muaj peev xwm yuav boiled nyob rau hauv lwm lub ntim, thiab muaj peev xwm muab pov rau hauv lub tiav lawm broth.
4. Ntsev thiab kua txob lub kua zaub, simmer rau lwm 20 feeb.
5. Cabbage yuav tsum tsis txhob poob sib nrug, yog li nws yog zoo dua kom do me ntsis li sai tau.
6. Thaum kawg, ib me ntsis ntsev thiab ua hauj lwm rau ntawm lub rooj, sprinkled nrog tshiab dos thiab finely tws dill.

Nrog Lee

Muaj pes tsawg leeg:

• 1.5 liv nqaij broth. Rau kua zaub, nws yog qhov zoo dua rau noj nqaij qaib los yog broth on nqaij daim tawv.
• Brussels sprouts - 300 g
• Carrot - 1 Pc.
• Dos - 1 Pc.
• Butter - 50g.
• Qos yaj ywm - 2-3 Pcs.
• Cream - 150 ml.
• Qe - 1 Pc.
• Ntsev, av kua txob dub.
• Parsley thiab dill.
• Hmoov - 1 tbsp. ib rab diav.

Ua noj ua haus:

1. Muab boiled broth, thiab lub sij hawm no, tev qos yaj ywm thiab carrots, txiav rau hauv cubes, thiab carrots nrog dos - straws.
2. Cabbage txiav hauv ib nrab.
3. Stew dos thiab carrots nyob rau hauv ib lub skillet rau tsib feeb.
4. Extinguish lub cabbage nyob rau tib qhov chaw, npog lub ntim nrog hmoov thiab ncuav nyob rau hauv ob kua zaub broths.
5. Tom qab ntawd muab tso rau qis cua sov rau lwm kaum feeb.
6. Ntxiv qos yaj ywm mus rau ntawm so ntawm broth thiab noj rau kaum feeb.
7. Tom qab ntawd ntxiv butter rau broth thiab braised sib tov ntawm lub lauj kaub.
8. Nyob rau lub sij hawm no, noj lub cream thiab whisk lub qe nrog yolk, ncuav lawv mus rau hauv saucepan, stirring instantly thiab tua tawm lub tshav kub.
9. Thaum kawg, sprinkle nrog tshuaj ntsuab thiab cia sawv ntsug rau kaum feeb.

Nrog meatballs

Muaj pes tsawg leeg:

• Qos yaj ywm - 2 pcs.
• Cabbage - 300 g
• Minced nqaij los yog tiav lawm meatballs - 300 g
• Dos - 1 Pc.
• Carrots - 1 Pc.
• Qij - 2 cloves.
• Mov crumb - 200 gr.
• Ntsev, kua txob, zaub - mus saj.

Kev ua noj:

1. Ncuav ob hom dej mus rau hauv lub lauj kaub, tom qab ntawd noj cov pob zaub los npaj ua noj los ntawm tov cov nqaij minced thiab breadcrumbs nrog tws qej.
2. Tig rau hauv dej npau npau thiab tos kom txog thaum lub pob qij ntab.
3. Nyob rau lub sij hawm no, ntxiv tws Brussels sprouts mus rau broth.
4. Fry lub dos thiab carrots nyob rau hauv ib lub lauj kaub, ces ntxiv zaub thiab diced qos yaj ywm rau lub broth.
5. Ntsev thiab kua txob, ntxiv meatballs, noj rau lwm 15 feeb.
6. Ntxiv zaub ua ntej noj.

Cov me nyuam cov kua zaub

Muaj pes tsawg leeg:

• Cabbage - 300 g
• Npaj meatballs - 300 g
• Coloured pasta - 200 g
• Dos - 1 Pc.
• Carrots - 1 Pc.
• Qij - 2 cloves.
• Mov crumb - 200 gr.
• Ntsev, kua txob, zaub - mus saj.

Peb pib ua noj:

1. Ncuav ob liv ntawm boiling dej rau hauv lub lauj kaub, ua noj lub nqaij hauv lawv, ntxiv cov pasta ci.
2. Tom qab ntawd mus txuas ntxiv boil lub broth nrog pasta tshaj tsawg tshav kub, thiab nyob rau lub sij hawm no ntxiv finely tws Brussels sprouts.
3. Fry lub dos thiab carrots nyob rau hauv ib lub lauj kaub, ntxiv zaub mus rau broth.
4. Ntsev thiab kua txob, ua noj rau lwm 15 feeb.
5. Ntxiv zaub ua ntej noj.

Cov kev xaiv kev noj haus thiab cov kua zaub tsis muaj nqaij

Cov no yog soups npaj rau ntawm lub hauv paus ntawm zaub.

1. Ua kom tau li no, koj yuav tsum tau khwv ib co zaub, thiab ib txhia kom dhau.
2. Kis: carrots, dos, txiv lws suav, zaub pob qe.
3. Tus so ntawm zaub - cabbage, qos yaj ywm - yog boiled nyob rau hauv ib tug nyias saucepan.

Yog hais tias koj xav mus sim kua zaub, ntxiv cov niaj zaus cabbage mus rau daim ntawv qhia. Nws yuav tsum tau muab txiav rau cov quav cab thiab npau kom txog thaum muag muag. Tsis tas li ntawd sashana thiab tshiab zaub yuav mus zoo nrog shchi.

Los ntawm koob "hauv kev tsuag tsuag"

1. Siv lub pob tiav lawm los ntawm lub hnab thiab pov hauv cov nqaij si, koj tuaj yeem siv "Lub Npe" Maggi rau Quickness.
2. Ntxiv pre-boiled carrots thiab qos yaj ywm, ncuav nyob rau hauv ib tug me ntsis lws suav muab tshuaj txhuam.
3. Tom qab 15 feeb tom qab rov ua dua dej, sib tov kom huv thiab ua noj rau 15 feeb dhau ntawm tshav kub.

Lwm daim ntawv qhia:

1. Cabbage stew nyob rau hauv ib lub lauj kaub nrog ntxiv ntawm ntsev, kua txob thiab lws suav muab tshuaj txhuam.
2. Tom qab ntawd boil nqaij qaib broth, ntxiv cabbage thiab qhuav zaub sib tov, ntsev thiab kua txob, ntxiv zaub.

Cabbage stew nyob rau hauv broth:

1. Ua ntej, Fry lub qej thiab carrot, ntxiv ib spoonful ntawm cream thiab ib spoonful ntawm lws suav muab tshuaj txhuam, kua txob, ntsev, ntxiv cabbage.
2. Tso tawm 15 feeb.
3. Hauv boiling dej, ntxiv qos yaj ywm thiab xwm ceev shredded cabbage, noj rau xya feeb.
4. Tom qab ntawd ncuav qhov sib tov ntawm lub lauj kaub.
5. Ntsev thiab boil rau lwm 10 feeb.
6. Boiled macaroni los yog barley yuav ntxiv rau cov kua zaub.

Diam duab

Tom qab ntawd peb yuav tau acquainted nrog tus yees duab ntawm npaj-ua kua zaub los ntawm Brussels sprouts.

Yuav ua li cas rau decorate ib phaj ua ntej noj?

Zaub ntsuab - qhov zoo tshaj plaws kho kom zoo nkauj rau zaub mov.

Ntxiv nrog rau tus qauv dill, parsley thiab dos, koj muaj peev xwm ntxiv celery thiab cilantro. Tsis tas li ntawd, koj yuav decorate nrog boiled qe los yog crackers ntawm dub los yog dawb qhob cij.

Xaus

Kua zaub los ntawm Zaub pob sprouts yog tsim rau cov me nyuam thiab cov laus, vegetarians thiab nqaij eaters. Cabbage yooj yim thiab sai sai siav, muab lub kua zaub ib tug txawv txawv saj, yam tsis muaj lub niaj hnub sourness, ua rau lub kua zaub ntsim thiab fragrant. Ua ke nrog lwm cov zaub thiab nqaij los yog nqaij qaib broth yog lub tais zoo tag nrho rau pluas su.