Marinated cabbage yog ib lub tais Lavxias teb chaws, paub txog txhua tus los ntawm kev yau. Ib daim ntawv qhia yoojyim thiab txheej txheej yooj yim ua rau cov khoom noj khoom haus no yog qhov kev nyiam ntawm kev tswj hwm ntawm tag nrho lub teb chaws ntawm lub caij nplooj zeeg-caij ntuj sov.
Muaj ntau txoj kev los muab nws cov txuj lom thiab novelty nrog kev pab ntawm turmeric - cabbage acquires ib tug nplua nuj ntxoov ntxoo thiab ib tug txawv txawv saj.
Hauv qab no koj yuav pom ntau yam zaub mov txawv, nrog rau cov khoom noj ceev, nrog rau cov kua zaub thiab lwm yam seasonings, nrog rau cov tswv yim seb yuav ua li cas noj zaub mov ntawm lub rooj.
Hom zaub twg xaiv?
Marinating nrog turmeric xav tau dawb cabbage. Thaum ua noj ua haus, nws txuag cov vitamins thiab cov tshuaj lig uas tsim nyog rau ib tug neeg.
Nws tseem ceeb heev! Rau marinating, nws tsis yog yuav tsum tau siv cov tub ntxhais hluas hau ntawm cabbage: lawv ua dhau lawm mos los ntawm processing nrog kub marinade.
Yog xav paub ntxiv txog kub marinade thiab seb yuav xaiv cov kaus mom tuaj yeem pom ntawm no.
Cov txiaj ntsim thiab kev tsim txom ntawm cov tais diav
Cabbage muaj iron, calcium, sulfur, magnesium, chlorine, iodine, phosphorus, zinc, thiab vitamins C thiab U. Tab sis, leaning on vitamins thiab lwm yam tshuaj, nws yuav tsum nco ntsoov tias cabbage yog nplua nuj fiber, yog li ntawd nws yuav ua rau flatulence. Nws kuj tsis pom zoo kom noj cov zaub no rau cov kab mob myocardial infarction, raws plab, mob plab thiab enteritis.
Ntxiv cov pickled cabbage yog tias nws muaj ntau dua acid dua pickled, tab sis koj yuav tsum tsis txhob hnov qab txog kev ceeb toom - piv txwv li, nws yog ib qhov tsim nyog los txo nws cov kev siv ntawm high acidity ntawm lub plab.
Yog xav paub ntxiv txog cov txiaj ntsim thiab kev tsim txom ntawm cov nqaij npauj nyoos tuaj yeem nrhiav tau hauv cov ntaub ntawv no.
Turmeric yog ib qho tshuaj tua kab mob. Tsis tas li ntawd, nws muaj ib tug ua hauj lwm zoo rau digestive system, muaj cov choleretic zog, thiab muaj ib tug zoo zoo ntawm daim tawv nqaij. Turmeric muaj cov vitamins K, B3, B2, C, thiab cov tshuaj calcium, iodine, phosphorus thiab hlau. Txawm li cas los, qhov no yog tshuaj lom nyob hauv cov kab mob gallstone.
Zaub mov muaj nqis
Cov zaub mov no tuaj yeem pom kev noj haus.. Tus kws txiav txim plaub rau koj tus kheej:
- Ib 100 grams - li 72 kcal.
- Protein - tsawg dua 1 gram.
- Rog 4.7 (nyob ntawm seb siv roj).
- Carbohydrate 6.5 grams.
Cov khoom noj txom ncauj tau npaj rau hauv txoj kev no muaj peev xwm muab tso rau hauv kev noj haus thaum dieting thiab poob phaus.
Zaub mov txawv
Classic
Cov khoom xyaw:
- 2 kg ntawm dawb cabbage;
- 1 tsp turmeric;
- 5-10 buds carnations;
- ob peb daim ntawm cinnamon;
- 1 liter dej;
- 2 - 3 tbsp. ntsev;
- 1 khob suab thaj;
- 180 ml ntawm 9% vinegar;
- ib nrab ib khob ntawm sunflower roj.
Ua noj:
- Cabbage txiav rau hauv squares, muab tso rau hauv ib lub thawv. Muab cov txiv hmab txiv ntoo thiab butter.
- Ua brine - nqa dej thiab ntsev nrog piam thaj rau ib lub rhaub, ntxiv cinnamon thiab cloves, boil rau ob peb feeb. Tshem tawm qhov hluav taws kub, ncuav nyob rau hauv lub vinegar.
- Sau cov qaub cij nrog cabbage.
- Peb muab txoj kev tsim txom thiab tshem tawm rau hmo ntuj.
Nws kuj muaj lwm txoj hau kev rau ua noj ua haus nrog kua txiv hmab txiv ntoo.
Ceev ua noj
Ua ntej ua cov khoom xyaw:
- lub taub hau ntawm cabbage - 3 kg;
- carrots (medium loj) - 4 daim;
- qej - 3 cloves.
Marinade:
- dej - 1500 ml;
- piam thaj - 200 g;
- ntsev - 90 g;
- zaub roj - 250 ml;
- Cov lus 9% vinegar - 200 ml.
Ua noj:
- Chop zaub, tiav minced qej, mix.
- Npaj lub txiv qaub. Raws li daim ntawv qhia rau sai cabbage nyob rau hauv lub marinade, nws yuav tsum boil ua ntej pouring. Nyob rau hauv dej, ntxiv tag nrho cov khoom xyaw tshwj tsis yog vinegar. Nws ntxiv tom qab ua haujlwm. Boil lub marinade rau 2 feeb. Rau pouring nws tsis yog yuav tsum tau siv dej los ntawm tus kais.
- Ncuav tshaj lub marinade zaub. Cabbage yuav tsis saj sai li sai tau thaum nws txias.
Khaws cabbage nyob rau hauv ib qhov chaw txias.
Peb muab rau koj saib ib tug video rau yuav ua li cas ua noj marinated instant cabbage:
Koj tuaj yeem paub ntxiv txog marinated instant cabbage nrog qej ntawm no, thiab ntau yam ntxiv txog cov zaub mov ceev ceev rau zaub nrog carrots tuaj yeem pom hauv cov ntaub ntawv no.
Nrog Kauslim Turmeric
Cov khoom xyaw rau ua noj ua haus hauv cabbage nyob rau hauv Kauslim yuav xav tau tib yam li nyob rau hauv lub dhau los daim ntawv qhia. Qhov txawv yog qhov ntawd carrots yuav tsum txiav mus rau hauv ntev straws, thiab cabbage "pines" rau tsawg kawg yog 6 teev.
Koj tuaj yeem sib ntxiv Cov zaub mov hauv cov qoob loo, uas yog muag hauv ib lub khw.
Peb muab saib ib qho video pab rau yuav ua li cas ua noj pickled cabbage nrog turmeric nyob rau hauv Kauslim:
Nyob rau hauv ntau dua kom meej yooj yim recipes ntawm kev npaj ntawm pickled cabbage nyob rau hauv Kauslim nws yog tau nyeem nyob rau hauv cov khoom no.
Nrog kua txob tswb
Daim ntawv teev cov khoom xyaw yog zoo ib yam li cov npe ntawm daim ntawv qhia "Qhua ntawm tus pib". Bulgarian kua txob (1-2 pieces) kom ntxuav, tshem tawm cov tseem ceeb thiab txiav mus rau hauv ib daim hlab. Koj tseem tuaj yeem ntxiv cov taum mog qab zib thiab cov nplooj nplooj, tab sis tsis txhob ntxiv qej.
Nyob rau hauv ntau yam nrog qej, koj tsis tas yuav ntxiv rau lub cabbage txawm Bay nplooj ntoos los yog dub thiab allspice.
Peb muab saib ib qho video pab rau yuav ua li cas ua noj pickled cabbage nrog tswb kua txob:
Xav paub ntau ntxiv txog cov khoom noj qab zib rau cov txiv hmab txiv ntoo pickled nrog tswb kua txob tuaj yeem pom ntawm no.
Nrog parsley
Nyob rau hauv lub txheej ntawm cov khoom siv nyob rau hauv lub dhau los peb recipes, ntxiv tws parsley. Bulgarian kua txob yuav muab ntxiv los sis tsis ntxiv - rau koj saj.
- nrog beetroot;
- nyob rau hauv Gurian;
- nrog qej, liab thiab dub kua txob thiab lwm cov khoom xyaw;
- hauv Georgian.
Kev pab rau saum rooj
Nrog dab tsi kom noj pickled cabbage? Ib qho khoom noj txom ncauj tuaj yeem pub rau cov qhua rau cov tais diav los yog cov nqaij qaib.. Appetizing yuav saib cabbage, pw tawm nyob rau hauv ib tug zaub mov thiab decorated nrog sprigs ntawm parsley los yog dill. Koj tuaj yeem tsim tau nws hauv feem thiab ua ib qho zaub xam lav.
Xws li tus appetizer yuav yog ib qho zoo nkauj dai ntawm lub caij ntuj no lub rooj, vim nws zoo li zoo kawg li. Ua haujlwm nws yuav tsum tau txias. Lub storehouse ntawm cov vitamins thiab cov muab kev pab cuam muaj nyob hauv pickled cabbage, zoo kawg nkaus sau lawv tsis muaj peev xwm nyob rau hauv lub cev, tshwj xeeb tshaj yog nyob rau hauv lub caij txias. Thiab nws txawv txawv saj thiab ci xim yuav ua txawm tias ib lub rooj festive txaus nyiam thiab appetizing.
