Cov txiaj ntsig thiab kev tsim txom ntawm dill dej rau cov niam txiv laus. Yuav ua li cas thiab thaum twg kuv yuav tsum tau siv cov khoom no?

Dill - ib hom ntawv siv nrov nyob rau hauv ntau yam tais diav, coj cov txiaj ntsig zoo rau tib neeg lub cev.

Cov nroj tsuag muaj ntau cov khoom siv bioactive uas muaj qhov zoo ntawm lub cev ntawm tus menyuam mos liab thiab tus poj niam pub niam mis.

Lactating ntau leej niam nyiam noj tshuaj tsis zoo ntxiv, tab sis dill dej yog ib yam khoom zoo thiab zoo.

Qhov dej no yog dab tsi?

Kws tshuaj tua kab dej - cov dej ntawm cov noob fennel (lub tsev muag tshuaj dill) lossis cov roj ntsha ntawm cov nroj tsuag. Cov tshuaj no yog muag hauv iav hwj (ntim ntawm 15 mus rau 100 ml). Raws li ib feem ntawm cov noob extract thiab distilled dej. Lub ntsiab ntawm lub tshuaj - lub normalization ntawm digestive ib ntsuj av.

Tsis tas li ntawd nyob rau hauv lub tsev muag tshuaj, koj tuaj yeem muas tshuaj ntsuab rau hauv av kom hmoov av. Ntim muaj 10 los sis 30 hnab lim.

Ua tau thiab yuav tsum pub niam mis rau noj?

Cov poj niam pub mis noj qab haus huv tsuas yog qhia tsis tau tsuas yog siv lawv cov khoom noj tshiab nrog dill tshiab, tab sis kuj yuav tau noj cov dej dill. Cov khoom yog ntawm cov txiaj ntsig zoo rau tus menyuam muaj kab tsuag.:

• txhawb kev qov mis, ua kom cov kua mis tsim;
• tshem tawm cov teeb meem ntawm cov kab mob sib kis thiab kab mob hauv plab;
• muaj ib qho me me laxative thiab diuretic effect, tiv thaiv cem quav thiab edema;
• txhawb kev poob phaus nce hauv lub sijhawm tomqab yug menyuam;
• rov qab ua dua qub dua qub;
• tshem tawm cov roj thiab qhov mob siab tshaj hauv cov hnyuv.

Kev pab rau cov me nyuam mos

Dill cov dej yog zoo rau lub cev, tsis yog tsuas pub leej niam xwb, tab sis kuj yog me nyuam mos. Nws tsis yog hais tias tsuas pub niam mis, tab sis kuj txhawb cov kua mis nrog rau cov khoom siv bioactive uas tsim nyog rau txoj kev loj hlob ntawm tus me nyuam lub cev. Tus me nyuam, noj mis nyuj ua rau cov vitamins thiab cov khoom ntxhia, tsis muaj kev tsis muaj peev xwm ntawm cov as-ham thiab tsim kom muaj qhov zoo thiab mob siab.

Vodicka kuj tseem muaj cov tshuaj uas, yog tias noj, tshem tawm cov colic thiab constipation, ua rau kev ua haujlwm ntawm tus mos ab hnyuv.

Tshuaj Kex

Cov tshuaj lom neeg muaj pes tsawg ntawm dill dej yog yuav luag zoo li cov noob ntawm dill.. Txawm li ntawd los, nws yog zoo dua absorbed, yog li nws kho cov nyhuv ntau tshaj qhia. Raws li ib feem ntawm cov dej muaj ntau tus kab mob bioactive uas pab tau leej niam thiab tus me nyuam:

• cov roj yam tseem ceeb nrog roj tonic thiab carminative;
• phytoncides, carotenoids, flavonoids, uas muaj cov kab mob antioxidant.

Ntawm cov vitamins yuav tsum tau muab sau tseg:

• ascorbic acid (C) - 0.3 mg ib 100 g ntawm tov (0.3% ntawm txhua hnub kom tsawg);
• thiamine (B₁) - 6 μg (0.4%);
• riboflavin (B₂) - 4 μg (0.2%);
• niacin (B₃) - 0.04 mg (0.2%);
• pyridoxine (B₆) - 4 μg (0.2%).

Mineral composition tau nthuav tawm:

• poov tshuaj - 17 mg ib 100 g ntawm dej haus (0.7% ntawm txhua hnub uas yuav tsum tau muaj);
• calcium - 27 mg (2.7%);
• hlau - 0.2 mg (1.4%);
• magnesium - 5 mg (1.2%);
• phosphorus - 4 mg (0.5%);
• zinc - 0.08 mg (0.6%);
• selenium - 0.2 μg (0.3%);
• manganese - 0.03 mg (1.4%);
• tooj - 12 mcg (1.2%).

Cov kev qhia rau kev siv

Dillwater tau qhia tias yog ib txoj kev khomob rau cov poj niam pub mis niam.:

1. tau tshem cem quav thiab tsam plab thaum lub sijhawm tom qab yug menyuam;
2. normalization ntawm lub xeev ntawm lub cev tom qab cev xeeb tub;
3. hnia khoom noj thiab kev txhim kho cov kua mis niam;
4. kev tiv thaiv ntawm cov stagnation stagnation thiab o ntawm mammary qog.

Vomichku niam tsis tuaj yeem siv nws tus kheej nkaus xwb, tab sis kuj muab tus me nyuam tawm ntawm ob lub lim tiam ntawm lub neej rau:

1. tshem tawm cov roj cua ntawm txoj hnyuv;
2. relieving colic mob;
3. ntxiv dag zog rau kev tiv thaiv ntawm tus me nyuam;
4. yooj yim cleansing ntawm tus me nyuam txoj hnyuv tsis muaj cuam tshuam rau kev noj qab haus huv microflora;
5. tsim kho cov synthesis ntawm digestive enzymes.

Ua mob, phiv los sis phiv

Kev siv tshuaj ntau heev yuav ua rau muaj kev phiv tshuaj.:

• zawv plab;
• tsis muaj ntshav siab;
• ntau cov roj tsim tawm;
• Kev tsis haum tshuaj tawv nqaij.

Hauv cholelithiasis, muaj qhov siab ntawm qhov muaj zog ntawm lub lumen ntawm lub chaw tua kabmob, uas ua rau mob siab heev hauv thaj tsam subcostal thiab cov ntuav ntawm ntuav.

Contraindications

Haus los ntawm fennel noob muaj ob peb contraindications. Tsis tau nrog:

1. idiosyncrasy ntawm dill thiab fennel;
2. gallstone kab mob;
3. cov me nyuam hauv 2 lub lis piam.

Overdose

Dill dej - cov dej haus yog ib qho tseem ceeb, yog qhov tsis zoo ntawm kev overdose kuj tsis tshua muaj tshwm sim. Cov tsos mob ntawm kev siv ntau dhau:

• ntuas kom ntuav;
• zawv plab;
• mob plab mob ntsws.

Yog tias koj pom cov tsos mob, koj yuav tsum tsis txhob haus cov dej haus.. Tom qab lub cev tau li qub lawm, cov dej haus tau rov qab tau dua, tab sis nrog kev ua raws li qhov tau pom zoo.

Yuav ua li cas haus: txoj kev siv thiab koob

Dill noob tsis yog kev ua xua, yog li leej niam muaj peev xwm txhawb lawv cov khoom noj los ntawm 10 hnub tom qab tus me nyuam tsis ua mob rau tus menyuam lub cev. Haus txhua hnub rau 10 hnub, ces tom qab 2 lub lis piam so, tom qab uas nws yuav rov qab ua dua. Qhov kev pom zoo tsuas yog 3 zaug ib hnub rau ib khob, lossis 6 zaug rau ib nrab ib khob. Haus dej yuav tsum 30 feeb ua ntej pub mis niam.

Cov kauj ruam ntawm theem qes

Npaj ib dill haus uas ua rau tus menyuam lactation, tshem tawm cov colic hauv me nyuam yaus, yooj yim. Cov nyhuv zoo yuav muaj zog dua yog tias txhua txhua hnub los npaj thiab siv dej tshiab. Hauv qab no yog cov khoom noj kom ntxaws.

Rau lactation

Muaj ob txoj kev xaiv ua noj.:

1. Siv ib tug tablespoon ntawm noob, ncuav ib khob ntawm boiling dej, do. Tso cov dej kom txaus rau 15 feeb rau kis rau hauv ib lub hwj nrog lub hau. Npaj txhais tau tias yog lim los ntawm ntaub qhwv los yog paj rwb.
2. Siv ib tug tablespoon ntawm tshiab tws dill, ncuav 0.5 liv ntawm boiling dej. Tso cov dej haus kom mob rau 20 feeb. Lim ua ntej siv.

Es tsis txhob noob thiab tshuaj ntsuab ntawm cov nroj tsuag, koj muaj peev xwm siv fennel lub tsev muag tshuaj roj. Qhov no yog ib qho kev tshaj tawm hauv siab, yog li thaum npaj dej haus, koj yuav tsum ua tib zoo saib cov kev siv tshuaj ntawm cov khoom, kom tsis txhob ua kom raug mob rau lub cev. Ib lam dej tsuas noj 2 dej ntawm cov roj.

Nrog colic nyob rau hauv ib tug me nyuam

Hauv thawj lub hlis tom qab yug los, cov me nyuam feem ntau raug mob ntawm colic, vim hais tias lawv cov plab zom tau tsuas yog tsim, enzymes rau digesting zaub mov yog synthesized nyob rau hauv txaus lawm ntau. Txhawm rau txhim kho tus mob ntawm tus me nyuam, leej niam haus dej haus..

Ua noj yog yooj yim. Ib tug tablespoon ntawm noob poured ib khob ntawm boiling dej, insist ib teev. Lim kua dej haus 2 tablespoons ua ntej noj mov. Yuav ua li cas thiaj li ua tau raws li tus me nyuam lub hnub nyoog 3 hnub.

Yog tias hoob kawm dhau los ntawm niam tsis muab txiaj, ces nws raug nquahu kom haus dej rau tus menyuam.

• Tus me nyuam mus txog ib lub hlis rau ntawm tus nplaig drip mus txog 15 tee cov nyiaj 2 - 3 zaug ib hnub twg.
• Tus me nyuam loj hlob ib daig me me ntxiv rau hauv lub raj mis niam los yog sib xyaw kom sib xyaw.

Txais tos txhais tau tias tseem yuav ua kom cov kab mob ntawm txoj hnyuv.

Sib ntaus rog

Muaj ntau tus poj niam uas tau yug menyuam tawm tsam nrog cov phaus ntxiv thaum tau cev xeeb tub. Dill yog ib qho kev pabcuam zoo rau kev sib ntaus tawm tsam tshaj qhov nyhav.. Nws muaj pes tsawg calories (tsuas yog 4.5 kcal ntawm 100 ml), nws muaj cov tshuaj uas tshem tawm cem quav thiab ua kom cov hluav taws kub nyhiab.

Los npaj ib tug dej rau poob phaus noj ib tug tablespoon ntawm noob, ncuav ib khob ntawm boiling dej. Cov dej haus yog muab tso rau 1.5 teev, lim. Nws yog tsim nyog rau haus dej cawv txhais tau tias yog siv tshuaj yej ntawm cov khoom noj.

Qhov twg yuav thiab rau pes tsawg?

Yuav dill dej tuaj yeem tau txiav txim siab hauv cov chaw muag tshuaj nrog rau lub department. Koj tuaj yeem yuav yuav tau cov fennel extract, uas yuav tsum tau muab nws tus kheej nrog cov dej raws li cov lus qhia ua ke. Txawm tias leej niam txaus siab los noj hauv cov tsev muag tshuaj cog dill hmoov "Plantex" hauv hnab lim rau tshuaj yej.

1. Npaj vodichka nyob rau hauv lub department yuav raug nqi 200 - 250 rubles.
2. Cov tshuaj "Plantex" (30 hnab) nqi 400 - 650 rubles.
3. Nqi ntawm fennel Extract (15 ml):
   • nyob rau hauv Moscow - 175 - 280 rubles;
   • nyob rau hauv St. Petersburg - 175 - 230 rubles.

Dill dej ua rau tus me nyuam muaj mob muaj nkeeg, leej niam pab daws qhov hnyav ntau dua, txhim kho kev mob qis dua, rov qab yug lub cev tom qab yug me nyuam. Cov khoom tiav yog muag hauv khw muag tshuaj, tab sis ntau leej niam ua tus cuab yeej lawv tus kheej. Cov zaub mov yooj yim, koj siv tau cov noob ntawm fennel los yog dill.