Classic gardeners loj hlob qos yaj ywm, carrots, cucumbers, dos, thiab lwm yam nyob rau hauv lawv cov teb. Tus kws tshawb fawb dacha cov neeg tuaj yeem sim kom muaj ntau hom cog nrog cov kab txawv txawv. Cov kab lis kev cai no tsis paub txog peb lub cev, pom thiab hnov lus.
Ib qho ntawm cov nroj tsuag yog fennel. Ib hom kab hom (zoo li dill) thiab siab siab (txog 2 meters). Fennel yog zus raws li cov khoom noj thiab zaub mov noj.
Xav txog nyob rau hauv tsab xov xwm nws yog dab tsi - fennel, yuav ua li cas noj nws, qhov twg koj ntxiv tau nws raws li ib tug spice, kuj muab cov lus qhia txog yuav ua li cas brew nws thiab haus nws rau medicinal hom phiaj.
Dab tsi yog nws thiab dab tsi nws saj zoo li?
Yuav ua li cas puas fennel saj zoo li? Cov noob thiab fennel tuber muaj ib tug sweetish saj, thaum lawv muaj ntsim nrog cov tsis hnov tsw ntawm anise. Zaub nrog dill tsw thiab aniseed sau ntawv. Qhov no tsis yog xav tsis thoob, txij li thaum fennel yog ib tug txheeb ze ntawm dog dig dill.
Muaj ob hom zaub mov ntawm no cog: dog dig (muab nplooj thiab noob) thiab zaub (taub hau). Cov ntau yam ntawm nplooj ntoos fennel muaj ib tug ntau pronounced tsw thiab saj.
Zaub ntau yam rau hauv daim ntawv kochanchiki es tsis txhob ntawm keeb kwm. Rau greenery, nws yog zoo dua yuav cov noob ntawm "Aroma" los yog "Autumn Beauty" ntau yam (nws yog qhov txawv los ntawm ib tug xiav Bloom ntawm nplooj thiab ib tug ntau kev sib tw aroma). Yog xav tau qhov muag teev zaub mov, xaiv cov hom "Udalec" (dos txog 350 gr.) Los yog "Luzhnikovsky Semok" (dos txog 250 gr.).
Kuv noj dab tsi ntawm qhov chaw cog?
Economow niam tsev yuav hlub no nroj tsuag, vim hais tias yuav luag txhua yam mus rau kev siv thiab ua dua tshiab. Qhov twg thiab yuav siv li cas hauv kev ua noj ua haus?
| cov nplooj | tshiab, qhuav, salty |
| lub noob | tshiab, qhuav, roasted, hmoov |
| noob | roasted, stewed, boiled thiab hauv av, pickled |
| stems | ntxiv thaum spinning zaub, garnish |
| umbrellas | ntxiv thaum spinning zaub |
Tsis muaj kev tsis haum xeeb rau kev siv cov fennel, tsuas yog rau ib qho - qhov kev tsis haum. Tab sis ib qho kev tsis haum tshuaj yog qhov tsawg kawg nkaus. Vim cov ntsiab lus ntawm cov roj yam tseem ceeb, cov kws kho mob tsis pom zoo siv rau cov menyuam yaus tshaj 4 lub hlis, cov poj niam cev xeeb tub thiab cov neeg uas muaj mob qaug dab peg.
Nws noj li cas?
Yuav ua li cas ntawm nws muaj peev xwm yuav npaj nyob rau hauv tsev, ua li cas thiab nrog dab tsi lawv noj no nroj tsuag?
Nqaij
Loj hlob los yog yuav cov tshuaj ntsuab yuav tsum tau muab ntxuav ua ntej siv.. Separate sab saum toj nplooj ntoos thiab qia los ntawm hauv paus. Lus qhia rau kev siv cov nyom:
- Cov nplooj yuav ua tau ntshiab, pre-rinsed nrog dej, ntxiv rau xam lav, nqaij los yog ntses.
- Noob noj 1-2 tsp. ib hnub. Siv cov noob rau kev kho thiab cov ntsiab lus tawm tswv yim. Lawm rau qhov teev tseg - ua pa tshiab.
Kev txwv ntawm tus nqi ntawm cov khoom noj khoom noj ib hnub twg kuj tsis yog. Yog tias koj ua raws li kev xam cov calorie ntau ntau ib hnub, ces nco ntsoov: 100 gr. fennel noob muaj li 1.7% ntawm txhua txhua hnub (ntawm WHO qhia ntawm 2000-2200 kcal ib hnub).
- Nyob rau hauv lub hauv paus ntawm lub teeb yuav tsum tshem tawm cov txheej sab saum toj: nyuaj thiab puas nplooj. Lub teeb yog txiav mus rau hauv plaub qhov chaw thiab tshem tawm cov tseem ceeb, vim hais tias nws yog tawv thiab yog li ntawd tsis haum rau cov khoom noj. Qhov seem yog muab txiav rau hauv cov ntawv yuav tsum tau ua.
Yuav ua li cas muab cov nquag siv ntawm cov nroj tsuag? Los ntawm noj cov nroj tsuag no txhua hnub, koj yuav tau txais qhov xav tau sai dua, thiab cov nyhuv yuav kav ntev dua.
Yog tias koj txiav txim siab ua raws li kev noj zaub mov ntawm kev noj haus, los yog rog, ces muab cov khoom no rau hauv nws daim tawv nqaij hauv koj cov khoom noj. Nws txo qhov kev xav ntawm kev tshaib kev nqhis thiab muab lub cev rau cov vitamins tsim nyog. Raw khoom yuav noj thaum twg los tau, nyob rau hauv daim ntawv ntawm ib tug decoction - ua ntej noj mov thiab thaum hmo ntuj.
Ua haujlwm
- Hau. Ib tug txiav txiav rau hauv ob peb qhov chaw los yog ib tug tag nrho dipped nyob rau hauv boiling dej rau 30-40 feeb. Rau kev noj haus ntsev, koj tsis tas yuav ntxiv ntsev. Broth tom qab ntawd, dhau lawm, muaj peev xwm qaug dej qaug cawv. Lub teeb nws tus kheej yog txias thiab rubbed los ntawm ib tug sieve rau ib tug gruel mos. Nws yog siv los ua ib sab phaj.
- Fried. Lub dos yog txiav thiab kib nyob rau hauv ib lub lauj kaub. Xub yog qhov zoo dua rau cov txiv ntseej roj rau roasting.
- Qhuav. Rau ziab, nplooj thiab cov noob raug muab tso tawm nyob rau hauv ib tug nyias txheej on daim ntawv thiab muab tso rau hauv ib lub qhuav, darkened qhov chaw. Thaum lawv qhuav, lawv muab tais rau hauv ib lub hnab ntim cia.
- Marinated. Lub qhov muag teev yog muab tso rau hauv ib lub thawv, tau sau nrog marinade thiab sab laug rau cia nyob rau hauv ib qhov chaw txias.
Fresh fennel tsis khaws cia rau ib ntev lub sij hawm: los ntawm 3 mus rau 5 hnub nyob rau hauv lub tub yees. Tom qab ntawd nws cia li poob qhov tseem ceeb roj thiab cov khoom sib. Thaum twg tshiab, nws coj cov txiaj ntsim kev pab tshaj plaws rau lub cev. Thaum lub sij hawm tshav kub kub (kib lossis kib) nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account tias ib txhia ntawm cov kev muab kev noj qab haus huv ploj. Qhuav fennel yog ntxiv raws li ib tug seasoning thiab yuav khaws cia rau txog li 6 lub hlis.
Qhov kev xaiv ncua ntev xaiv yog pickling.. Txawm hais tias yog muaj lub taub daus loj nyob hauv tsev, nws tuaj yeem khov cov nyom lossis qij rau lub caij ntuj no, thaum tuav tag nrho cov khoom tseem ceeb.
Siv hauv tshuaj pleev ib ce
Tam sim no sib hauv cov tshuaj pleev ib ce yog kev siv natural, natural cosmetics. Nws yog qhov zoo tshaj plaws los siv ib lub decoction rau cosmetic cov txheej txheem.
- Ib tug decoction ntawm noob yog haum rau kev saib xyuas ntawm teeb meem ntawm daim tawv nqaij. Lub ntsiab ntawm kev ua haujlwm yog kev ua haujlwm. Cov neeg mob pob txuv, cov kab mob hauv lub plab los yog eczema muaj lub sijhawm los txhim kho qhov mob ntawm daim tawv nqaij nrog cov khoom siv roj.
- Es tsis txhob tshwj xeeb cream ntawm tsaus voj voog nyob rau hauv ob lub qhov muag, tib decoction yuav ua. Moisten paj rwb pauv hauv broth thiab muab tso rau ntawm tawv muag rau 10-15 feeb.
- Nrog li niaj zaus ntxiv ntawm fennel mus rau cov zaub mov, qhov mob ntawm daim tawv nqaij thiab plaub hau kho. Qhov no yog vim hais tias cov nroj tsuag txig co toxins, co toxins thiab teeb meem tshuaj los ntawm lub cev.
- Qhov ncauj qhov ntswg nrog cov hmoov nplej (rau qhov no koj tuaj yeem ua tus slurry ntawm noob) yog ib qho cuab yeej zoo los tiv thaiv cov tawv nqaij ntawm teeb meem sab nraud: lub hnub, cua los yog txias. Vim cov ntsiab lus ntawm cov roj, lawv tsim ib txheej kev tiv thaiv ntawm daim tawv nqaij.
Nws siv li cas hauv cov tshuaj?
Siv ntau hom: tinctures, decoctions, hmoov, roj. Cov kev qhia rau kev siv:
- Infusions yog siv los kho fungal kab mob.
- Cov tseem ceeb roj tshem tawm cov teeb meem digestive. Roj yuav siv ob qho tib si hauv aromolamps thiab pendants. Qhov no tsis hnov tsw ntxhiab, txo kev ntxhov siab, kho txhim siab.
- Crushed qhuav nplooj yog ib qho zoo expectorant. Cov lus ntawm ntau yam tshuaj hnoos muaj xws li tshuaj ntsuab.
- Broth pom zoo rau leej niam laus kom txhim kho nws cov menyuam.
- Ib tug decoction ntawm noob faus nyob rau hauv lub qhov muag nrog conjunctivitis.
- Ntau tus neeg paub lub npe "dill", nws yog tib lub cev. Nws pab kom tshem tau cov colic and bloating.
Qhov twg los siv ua noj ua haus?
Nws yog tsim nyog sim ua cov khoom no rau hauv ntau cov tais diav. Nws yog siv ob qho tib si ua zaub thiab raws li lub caij ua si.
- Yoo thiab qia. Cov nplooj yog ntxiv rau salads tshiab los yog qhuav. Fennel combines zoo nyob rau hauv qab zib thiab qaub, qab zib (txiv hmab txiv ntoo) zaub nyoos. Qhuav thiab tshiab nplooj yog siv raws li seasoning rau nqaij thiab ntses lauj kaub tais diav, ntxiv rau soups muab aniseed tsw. Nyom ntxiv tau rau cov marinade lossis pickles kom muab tsis hnov tsw tsw qab.
Noob. Noob raws li tau zoo raws li nplooj yog siv raws li seasoning. Noob muaj peev xwm yuav raus nrog cov khoom ci, los yog tsuas ntxiv rau hmoov nplej thaum lub sij hawm kneading. Yog hais tias koj siv cov noob tsis ua tiav, lub saj yog ntau muag, unobtrusive. Thaum lub sij hawm tshav kub kub, piv txwv, roasting, saj yog qhia thiab ua ntau tshaj qhia.- Stems. Stems thiab umbrellas thrifts niam tsev tsis muab pov, tab sis feem ntau ntxiv rau cov marinade nrog lwm lub caij. Rau pickling cucumbers, zucchini thiab txiv lws suav, qhov no ntsuab yuav kuj haum. Thiab nyob rau hauv Teb chaws Europe, lub stems siav raws li asparagus: blanched thiab pab chilled raws li ib tug sab zaub mov.
- Qhov muag teev los yog Kochanchik. Qhov no yog pob hau, muab pov npaug thiab siv los ua cov khoom qab zib. Independent dishes los ntawm fennel - ci halves los yog tag nrho cov tubers. Pre-tubers tau boil me ntsis, thiab thaum ci sprinkle nrog cheese.
Noob. Noob raws li tau zoo raws li nplooj yog siv raws li seasoning. Noob muaj peev xwm yuav raus nrog cov khoom ci, los yog tsuas ntxiv rau hmoov nplej thaum lub sij hawm kneading. Yog hais tias koj siv cov noob tsis ua tiav, lub saj yog ntau muag, unobtrusive. Thaum lub sij hawm tshav kub kub, piv txwv, roasting, saj yog qhia thiab ua ntau tshaj qhia.Zaub mov txawv: yuav ua li cas siv nyob rau hauv cov zaub mov?
Yuav ua li cas ua noj stew?
Qhov no zaub zaub yuav ua tau noj nrog fennel. Halves ntawm zaub yog kib hauv frying lauj kaub, qej thiab ntsev yog ntxiv, poured nrog cawu cub, stewed rau txog 1 teev tshaj tsawg tshav kub.
Sauce
Nws yog tsim los ntawm ib lub cobber, uas yog finely tws thiab kib nrog ntxiv ntawm qej. Tom ntej, ntxiv 100 ml ntawm qhuav vermouth thiab tib zaub broth. Tom qab cov dej kub nyhiab, lub lauj kaub tawm ntawm lub tshav kub thiab cov nplaum nplaum nrog lub qe. Cov ntses yog muab tso rau ntawm ib lub qua hluav taws, do thiab tos kom txog thaum tuab. Koj ntxiv tau tws fennel nplooj mus rau npaj sauce..
Nqaij
Cov khoom no tuaj yeem muab tshuaj tsw qab los ntawm kev ua noj ua haus nrog cov hmoov av.
- Siv ib tug loj dos, txiav nws mus rau hauv vaj huam sib luag halves.
- Los ntawm ib qho npaj cov ntses raws li tau piav saum toj no.
- Txiav nqaij npuas rau hauv daim, kib thiab kib on ob sab hauv ib lub lauj kaub. Thaum cov nqaij npuas ua tau kua txiv, muab tso rau ntawm ib daim ntawv ci thiab muab tso rau hauv qhov cub kom ci li 20 feeb.
- Nyob rau hauv seem uas yog kua txiv hmab txiv ntoo los ntawm nqaij npuas kib ob feem ntawm dos, pre-txiav nws mus rau hauv txheej.
- Peb noj tawm ntawm nqaij npuas los ntawm qhov cub, muab tso rau ntawm fried fennel, ncuav lub sauce on to top.
Txawv txawv saj muab fennel thiab nqaij qaib nqaij thiab ntses.
Yuav ua li cas brew tshuaj yej?
Los ntawm hauv av noob nrov tshuaj yej ua. Txawm hais tias koj yuav ua tau rau haus dej nyob rau tib txoj kev los ntawm nplooj.
- Kwv yees li ntawm 1 tsp. noob yog crushed thiab ntim nrog ib khob ntawm boiling dej.
- Infused tshuaj yej 7-10 feeb.
Thaum brewing tshuaj yej, koj muaj peev xwm ntxiv lwm cov khoom xyaw rau lub ntsiab, mus saj: txiv qaub tshuaj, anise, cumin, Ivan-tshuaj yej los yog chamomile.
Piv txwv, thaum brewing tshuaj yej nrog chamomile vaj huam sib luag ntawm cov tshuaj ntsuab raug muab: 1 tsp. fennel thiab 1 tsp Chamomile rau ntawm ib khob dej kub npau npau.
Decoction
Los npaj lub decoction mus rau 1 tbsp. noob yog ntxiv ib nrab ib liter ntawm dej txias thiab tag nrho cov no yog coj mus rau ib tug boil. On ib lub qeeb hluav taws, lub decoction kav 20-30 feeb. Tom qab uas nws tau txias thiab lim.
Khaws thiab siv cov decoction yuav tsum yog hauv 48 teev! Tom ntej no yog txheej txheem ntawm tsim ntawm acids.
Tincture
Los npaj lub tincture, noj 1 tbsp. roasted thiab me ntsis crushed (piv txwv li, dov pin) noob thiab poured los ntawm 1 l. vodka. Txoj kev lis ntshav tawm ntawm 3 mus rau 7 hnub. Cov xim ntawm lub tiav lawm tincture yog xim av xim av..
Zaub nyoos
Koj muaj peev xwm ntxiv dos rau zaub xam lav uas tsis tas ua ntxiv. Xwb fennel yog txiav mus rau hauv nyias ib daim hlab, kua thiab celery kuj txiav. Nplooj lettuce thiab almonds tuaj yeem muab ntxiv rau cov txiv hmab txiv ntoo. Ib qho hnav khaub ncaws rau tej khoom qab zib tuaj yeem yog wine vinegar lossis txiv roj roj. Lub hero ntawm qhov tsab xov xwm no kuj mus tau zoo nrog:
- leek;
- txiv lws suav;
- ntsuab txiv apples;
- celery;
- txiv ntseej (almonds, walnuts).
Yog tias koj yog lub caij ntuj so tsev kawm ntawv lub caij ntuj sov, tom qab ntawd xaiv ib qho av ntawm koj lub cuab yeej rau cov hmoov av. Yog tias koj xav tau kev coj noj coj ua, ces xav txog nws. Tom qab tag nrho cov no cov kab lis kev cai tsis yog zoo nkauj xwb, yooj yim nyob rau hauv kev saib xyuas thiab cultivation, tab sis kuj tseem ceeb. Thiab muaj pes tsawg lauj kaub tais diav uas koj tuaj yeem noj tau nrog nws. Tsis yog nroj tsuag, tab sis ib tug hluas nkauj lub siab npau suav!
