Tseem ceeb thaj chaw ntawm fennel. Yuav ua li cas brew thiab muab rau cov me nyuam mos?

Fennel yog ib tsob nroj teej tug mus rau hauv tsev neeg. Fennel yog ib tug txheeb ze ntawm dill, ib tug ntse txawv cog rau peb cov av.

Fennel twb tau paub rau ntau centuries. Thoob plaws lub sijhawm no, nws tau siv ua noj thiab tshuaj lawm.

Nws tsis tau ntsib ntau zaus hauv lub vaj. Cuaj kaum, nws tau kho cov khoom thiab tej zaum yuav pab tau rau cov me nyuam uas nyuam qhuav tau yug los. Nyob rau hauv tsab xov xwm no peb yuav xav txog cov lus qhia rau kev kho mob ntawm ntau cov mob ntawm cov me nyuam mos.

Ua tau ib tsob nroj tshiab rau cov me nyuam mos?

Lub fennel nroj tsuag yog siv yuav luag - noob, nplooj, keeb kwm. Koj tuaj yeem siv lawv ob leeg qhuav thiab tshiab. Rau cov me nyuam mos, ib daim ntawv tsim nyog, qhov tseem ceeb tshaj plaws yog npaj kom zoo thiab saib taus cov tshuaj.

Yog decoction, txiv mab txiv ntoo, tshuaj yej tso cai?

Muab rau fennel rau cov me nyuam yuav ua tau nyob rau hauv daim ntawv ntawm tshuaj yej, infusion, decoction, dill dej, ua los ntawm cov roj yam tseem ceeb. Nws tuaj yeem siv tau rau hauv da dej rau kom yau cov menyuam mos.

Nws yog tsim nyog los npaj ib tus neeg sawv cev kho mob tam sim ua ntej siv. (tshwj tsis yog dill dej). Cov tshuaj yej ntxiv yuav ua rau niam txiv qaug cawv. Nws yuav siv tau ob qho tib si rau nws thiab los ntawm mis nyuj haus ntxiv nws yuav muaj kev cuam tshuam zoo rau tus me nyuam.

Koj tuaj yeem sib tov tau cov khoom ua si nrog mis niam thiab muab rau hauv daim ntawv no.

Cov txiaj ntsig

• Muaj cov roj yam tseem ceeb nrog tshuaj antimicrobial, antispasmodic nkaus.
• Muaj cov kab kawm uas muaj cov nyhuv rau ntawm digestive thiab plawv.
• Muaj cov vitamins tsim nyog rau tus menyuam mos.

Tshuaj Kex

Kev tsim txom thiab kev tsis sib haum xeeb

Fennel muaj kev nyab xeeb rau cov me nyuam mos liab, yog muab cov khoom noj qis qis qis rau. Hauv qhov no, qee tus me nyuam yuav ua xua, yog li koj yuav tsum ua tib zoo muab.

Kev kho mob yuav tsis tshwm sim sai sai, tab sis tom qab 4-5 hnub. Niam yuav tsum tsis txhob rov qab los ntawm cov khoom tshiab tam sim no thiaj li yuav tshem tawm cov tshuaj tiv thaiv rau lawv thaum muaj pob tshwm tawm. Ua ntej siv, nco ntsoov nrog ib tus kws kho menyuam yaus.

Puas muaj kev txwv?

Nws yuav tsum nco ntsoov tias fennel tsis muab raws li ib tug tiv thaiv kev ntsuas. Lub cev ntawm tus me nyuam yuav tau siv rau qhov cuab yeej no, thiab thaum twg qhov kev xav tau tiag tiag, cov tshuaj yuav tsis ua haujlwm.

Tsis tas li ntawd, ib qho kev tsis sib haum xeeb yog qaug dab peg, ntshav muaj mob thiab kab mob hauv lub plawv.

Yuav ua li cas muab, cov lus qhia rau kev siv

Yog hais tias tus me nyuam yog txhawj xeeb txog lub plab, tom qab ntawd ob lub lim tiam koj muab tau nws cov fennel:

• Nyob rau thawj hnub - 0.5 tsp. Nws yog ib qho tsim nyog kom paub tseeb tias tus neeg sawv cev no tsis ua rau muaj kev tsis haum tshuaj. Yog tias cov pob liab liab lossis khaus khaus tshwm sim, tsis txhob noj cov tshuaj sai li sai tau.
• Yog hais tias txhua yam yog ib txwm, maj coj lub koob tshuaj mus rau 3 teaspoons ib hnub - ib tug nyob rau hauv thaum sawv ntxov, yav tav su thiab yav tsaus ntuj ua ntej noj.
• Txij li hnub nyoog 1 lub hlis, cov koob tshuaj yuav nce mus rau 6 teaspoons ib hnub twg.

Yuav ua li cas brew nrog colic?

Nyob rau thawj lub hlis ntawm lub neej, tus me nyuam mos lub plab tseem tsis zoo. Vim li no, cov me nyuam muaj kev tsis txaus siab - colic - uas ua rau quaj thiab tsis txaus siab. Txawm hais tias colic disappears nrog lub sij hawm ntawm nws tus kheej, lub sij hawm no tsis yooj yim rau cov niam txiv. Pab kom zoo siab rau qhov tsis xis nyob hauv ib tus me nyuam mos muaj peev xwm ua tau li cas.

Nrog rau colic, koj tuaj yeem siv lub decoction, infusion los yog tshuaj yej tsim los ntawm noob, tshuaj ntsuab los yog keeb kwm. Koj tseem tuaj yeem siv roj yam tseem ceeb hauv daim ntawv "dill water". Nws tuaj yeem ua nws tus kheej lossis yuav los ntawm lub tsev muag tshuaj.

Broth los ntawm lub keeb kwm:

1. 5 grams ntawm keeb kwm chop;
2. ncuav 200 ml ntawm dej kub npau npau;
3. ua noj rau 2 feeb thiab tshem tawm ntawm tshav kub;
4. ces tawm mus rau infuse rau 10 feeb;
5. lim thiab txias.

Dill dej:

1. 0.05 g ntawm tseem ceeb roj yaj nyob rau hauv 1 liter ntawm boiled dej nyob rau hauv chav tsev kub;
2. yuav khaws cia rau ib lub hlis hauv lub tub yees;
3. co thiab sov me ntsis ua ntej siv.

Txaus siab

Ntxuav cov chav dej:

1. sib tov 1 tablespoon ntawm fennel nplooj thiab chamomile paj, 2 dia licorice paus, althea thiab wheatgrass;
2. muab tshuaj ntsuab rau hauv lub thawv thiab brew hauv dej npau npau;
3. hais kom ob peb xuab moos, lim los ntawm ib rab ntsoog, ntxiv mus da dej ua ntej da dej.

Los txhim kho digestion

Fennel pab kom mob plab hnyuv. Vim li no, cov roj cua tau khiav tawm yooj yim dua thiab tsis ua rau tsis xis nyob. Tsis tas li ntawd, cov khoom nrog fennel txhim kho gastric secretion, thiab yog li ua kom zoo ntawm cov zaub mov digestion.

Txoj kev lis ntshav:

1. noj 1 teaspoon ntawm tshuaj ntsuab (qhuav los tshiab);
2. boil dej thiab ncuav 100 ml rau hauv cov khoom raw npaj;
3. tom qab 1 teev, lim los ntawm ib tug sieve thiab txias.

Rau kev tiv thaiv

Fennel muaj cov organic acids, antioxidants, tshuaj antimicrobial thiab vitamin C, uas ntxiv dag zog rau lub cev thiab kab mob tsis kam.

Fennel tshuaj yej:

1. zuaj 2-3 grams noob nyob rau hauv ib tug mortar;
2. ncuav boiling dej dhau ib khob (200 ml) thiab npog nrog lub hau;
3. tom qab 0.5-1 teev, lim los ntawm ib rab kua txig;
4. Sab saum toj nrog txias boiled dej coj lub volume rov qab mus rau 200 ml.

Rau cem quav

Fennel yog ib qho ntawm txoj kev zoo ntawm kev siv cem quav. Txawm li cas los, nws yuav tsum nco ntsoov hais tias nws ua hauj lwm tsuas yog nyob rau hauv thaum ntxov ua sawv, thaum lub rooj zaum yog ncua rau 1-2 hnub. Lub sij hawm no, koj tuaj yeem muab koj tus menyuam mos tshuaj yej los yog decoction. Yog hais tias qhov teeb meem no ntau neglected, ces ntxiv rau fennel nws yog ib qhov tsim nyog los muab tshuaj.

Qhov twg tau?

Cov tshuaj yeeb tshuaj muaj peev xwm yuav tau txais ntawm lub tsev muag tshuaj. Lawv raug muag hauv daim ntawv tshuaj yej, "dill water", hmoov los npaj kev daws teeb meem. Xaiv cov yeeb-tshuaj uas tsis muaj kuab khoom xyaw thiab qab zib.

• Tshuaj yej yog ua rau cov phom thiab cov hnab lim. Qhov nrov tshaj plaws "Hipp", "Bebivita", "Grandma's basket". Nqi hauv Moscow thiab St. Petersburg: los ntawm 70 rau 20 gram mus rau 300 ros rau 200 grams.
• Dill cov dej yog muag nrog ntau cov xim. Koj yuav tsum ua tib zoo nyeem cov lus qhia rau kev siv ntawm pob ntawv los txiav txim seb qhov tshuaj npaum li cas. Yuav nyob rau hauv Moscow thiab St. Petersburg yuav luv nqi los ntawm 220 rubles rau 15 ml.
• Nrov tshuaj nrog fennel "Plantex" - Nws yog ib qho hmoov los ntawm cov hmoov av ntawm fennel, cov roj yam tseem ceeb, cov suab thaj thiab lactose. Nws yog siv rau hauv daim ntawv ntawm ib qho kev daws teeb meem. Nqe rau Moscow thiab St. Petersburg ntawm 320 RUB ib 50 grams ntawm cov tshuaj.
• Fennel noob yuav yuav nyias tau mus ua tshuaj yej koj tus kheej. Lawv muag hauv khw muag khoom, khoom noj thiab cov khw muag khoom noj rau cov noob. Nyob rau hauv tus nqi lawv yuav yog los ntawm 100 RUB ib 100 grams. Fennel noob los ntawm Is Nrias teb yog txawv los ntawm zoo zoo.

Thaum twg yuav tsum tau them sai sai rau qhov zoo ntawm raw cov ntaub ntawv. Nws yuav tsum yog tshiab. Noob yog cov du, lub teeb ntsuab.

Yog hais tias koj loj hlob fennel nyob rau lub cuab ntxhiab, koj tuaj yeem npaj nws tus kheej. Hauv qhov no Nws yog ib qho tseem ceeb kom qhuav raw cov ntaub ntawv kom zoo kom nws tsis huv thaum lub sij hawm cia.

Hauv qee lub khw muag khoom koj tuaj yeem nrhiav tau cov kua qaub ntsuab tshiab. Nws cov nqi yuav yog li 100 rubles rau ib thooj.

Yog li, peb kawm tau dab tsi fennel. Qhov no yog qhov yooj yim, pheej yig thiab kev kho mob uas yuav muab rau cov me nyuam yug tshiab kom tsis muaj teeb meem nrog lub plab mus rau soothe thiab txhim kho txoj haujlwm ntawm lub cev. Nws yog txaus kom ua raws li txoj cai yooj yim thiab kev siv tshuaj ua kom koj cov me nyuam ywm siab thiab txaus siab.