Nyob rau hauv cov kab mob txuam nrog cov kev hloov hauv cov ntshav siab, nws yog ib qho tseem ceeb kom paub tias cov zaub mov txawv li cas rau nws. Ntawm cov tshuaj herbal uas muaj peev xwm hloov ntshav siab, qhiav cag yog ib qho ntawm feem ntau siv tau thiab siv tau, uas ua rau cov teeb meem ntawm nws daim ntawv thov raug rau cov neeg raug kev txom nyem los ntawm cov kab mob no.
Ntawm tsab xov xwm koj yuav paub seb lub hauv paus nce los yog tsis nce thaum nws thiaj li (yog tias koj tsis muaj zaub mov, siv peb li) siab thiab lwm yam khoom ntawm qhov khoom.
Yog lub hauv paus ua rau lub cev los tsis: vim li cas?
Qhov peev xwm ntawm Ginger los ua rau cov ntshav siab yog txuam nrog cov yam ntxwv ntawm nws cov tshuaj lom neeg muaj pes tsawg leeg.
Conventionally, cov ntsiab lus ntawm kev sib sau ua ke tau muab faib ua peb pawg:
- Thawj pawg ntawm cov tshuaj ua rau cov ntshav nce siab ntxiv: hlau, qabzib, qhov tseem ceeb amino acids, niacin, zinc, calcium, nicotinic acid. Cov tshuaj no tswj cov ntshav coagulation, txhim kho cov ntshav, ua rau lub suab qis, uas ua rau kom muaj zog ntxiv.
- Qhov thib ob pawg ntawm cov tshuaj ua rau txo qis ntshav siab: potassium, phosphorus, magnesium, vitamin A, tocopherol, cholecalciferol, vitamin K, vitamins ntawm pab pawg neeg B. Qhov pib ntawm qhov siab yog vim kev tawm ntawm cov leeg ntawm lub plawv thiab cov hlab ntsha, tshem tawm cov tshuaj, thiab cov ntshav ua rau oxygen.
Vim txhua pawg ntawm cov tshuaj siv ua ke thiab nkag mus rau kev lom neeg ntawm kev sib txawv ntawm ntau yam, Cov nyhuv ntawm kev siab thaum noj cov qhiav nyhav yog nyob ntawm kev siv ntau npaum li cas., lub sijhawm ua kom sov sov thiab, tshwj xeeb tshaj yog, kev ua noj ua haus.
Dab tsi ua rau cov khoom siv nrog qhov kev qhia no thiab lub plawv dhia?
Meej los yog txo qis?
Teb cov lus nug - txo los sis ua kom tsiav siab ua kom yooj yim yog yooj yim heev. Nws muaj peev xwm ob leeg nce thiab txo qis ntshav siab. Yog tias koj ua raws li qee qhov kev cai ntawm kev npaj thiab siv los ua tus tib neeg cov yam ntxwv ntawm tus kabmob, koj tuaj yeem ua tiav cov txiaj ntsim siab:
- Yuav kom ntxiv ntshav siab thaum lub caij ua kom sov, kev sib tsoo me me los yog siv lwm yam khoom, xws li hauv cov ntaub ntawv no, cov tshuaj uas ua rau kom muaj kev kub ntxhov thiab nkag mus rau hauv cov tshuaj tiv thaiv, ua kom zoo rau cov hlab ntsha thiab ua rau lub plawv.
- Txo cov ntshav siab thaum lub caij kub ntxhov thiab kev kho mob kub hnyiab, hnyav sib tsoo lossis siv los ua ib qho khoom noj muaj ntau yam, txij li thaum cov kev mob no tau ntsib, txo cov tshuaj kom txo tau cov tshuaj lom.
Nws puas siv tau cov neeg mob hypertensive (nrog siab) thiab nws puas pab tau?
Hauv kev kub siab, Ginger siv tau yog tias ntshav siab tsis tshaj 160 (systolic) thiab 100 (diastolic).
Cov kev qhia thiab kev tsis sib haum xeeb rau qhov normalization ntawm cov parameter
Cov kev qhia rau kev siv:
- tawg siab 1 degree;
- hypotension (siab hauv qab 90 txog 60);
- theem nrab arterial hypertension, tsis txuam nrog hla lub hauv paus.
Contraindications:
- cev xeeb tub thiab lactation;
- los ntshav;
- kub cev;
- mob kis kab mob;
- raum thiab gallbladder kab mob;
- peptic ulcer disease;
- simultaneous siv nrog lub plawv siv tshuaj, insulin preparations, caffeine;
- lub sijhawm ua haujlwm ua ntej lossis postoperative;
- ib leeg tsis pom zoo.
Zaub mov txawv: kauj ruam los ntawm cov lus qhia qhia txog kev siv
Ua ntej siv cov qhiav ntsej muag, koj yuav tsum tau nrog tus kws kho mob lossis tus kws kho mob rau cov teeb meem nram no:
- Nws yuav tsum raug nco txog tias muaj kev sib hloov siab hauv ntshav siab, kev hloov tsis txav ntawm cov hlab ntsha tshwm sim (cov thickening thiab thickening ntawm lawv cov phab ntsa, uas ua rau nws nyuaj los txo qhov siab ntawm kev siv yeeb siv tshuaj), yog li ntawd, nyob rau hauv qib siab 2 thiab 3, nws tsis raug siv los ua siv ua qhwv ntsej muag. yuav muaj peev xwm ua raws li cov hlab ntsha hauv puv nkaus.
- Ginger muaj peev xwm txhim kho cov nyhuv ntawm cov tshuaj kho mob - cov tshuaj rau arrhythmias, ntshav siab thiab tsis muaj ntshav qab zib, tshuaj yeeb thiab caffeine, nrog rau kev sib txuas nrog ntau hom nroj tsuag, yog li ntawd, nws siv rau hauv cov zaub mov yuav tsum tau txais kev ncaj ncees.
- Nrog kev siv qe ntau, tshwj xeeb tshaj yog thaum siv nrog tshuaj, nws yog ib qhov ua tau rau kev loj hlob ntawm hypertensive, hypotonic lossis vegetative teebmeem.
Thaum lub sij hawm sib tham, lo lus nug ntawm lub peev xwm tau txais ginger, lub sij hawm ntawm hnub noj, raws li nws txoj kev sib xyaw nrog cov tshuaj noj hauv qhov ncauj.
Cov kub siab (siab)
Nyob rau hauv kub siab, qhiav tshuaj yej, ginger decoction thiab ko taw da dej yog npaj.
Qhiav tshuaj yej
Cov khoom xyaw:
- 15 grams cm qhiav cag;
- 10 grams tshiab txiv qaub;
- 5-10 gram ntawm mint los yog txiv qaub balm mus saj;
- dej 1 liter;
- qab zib kom saj.
Ua noj ua haus:
- On raug nplua grater, rub lub hauv paus hniav.
- Ncuav qab cov dej thiab muab tso rau hauv lub qhov cub ua ntej yuav kub npau npau.
- Ntxiv txiv qaub, roj hmab, qab zib.
- Txias nws cia.
Daim ntawv thov: hauv 150-200 ml tshuaj yej, chilled lossis sov sov rau thawj ib nrab hnub, tsis hais noj mov. Lub sijhawm kawm 3 lub lis piam.
Cov taw da dej
Cov khoom xyaw:
- 20 grams ntawm qhiav cag;
- 250 ml ntawm dej.
Ua noj ua haus:
- Chop Ginger rau hauv qhov cub me me los yog grate rau ntawm nplua grater.
- Ncuav dej npau npau.
- Infuse thiab ncuav mus rau hauv ib tug basin nrog moderately dej kub (2-3 liv).
Daim ntawv thov: Outwardly. Txhua hnub, yav tsaus ntuj, tsis pub tsawg tshaj li ib teev tom qab noj mov tas thiab noj tshuaj. Txo cov ko taw hauv plab mog rau tsawg kawg 10 feeb. Hoob 2 asthiv.
Decoction
Cov khoom xyaw:
- 30 grams ntawm Ginger;
- 1 liter ntawm dej txias;
- qab zib kom saj.
Ua noj ua haus:
- Finely chop ginger.
- Tso qhwv hauv qab ntim nrog dej txias, muab tso rau hauv qhov hluav taws kub, coj mus rau ib lub boil.
- Boil rau 15 feeb.
- Txias, ntxiv qab zib kom saj.
Daim ntawv thov: sab hauv, ntawm ib lub plab khoob, 200 ml thaum sawv ntxov 1 lub sij hawm ib hnub. Hoob 2 asthiv.
Hypotonic tus kab mob (tsawg)
Muaj ntshav siab, qhiav tshuaj yej yog npaj, zoo li muaj sib xyaw ua ke, txiv qaub thiab zib ntab.
Qhiav tshuaj yej
Cov khoom xyaw:
- 5 grams ntawm cov hmoov qhwv ntsej muag;
- muaj zog dub;
- 20 grams qab zib.
Ua noj ua haus:
- Brew tshiab dub tshuaj yej.
- Ncuav cov hmoov ua kua thiab suab thaj rau hauv lub khob.
- Txias kom sov li 60 degrees.
Daim ntawv thov: sab hauv, 100 ml 3 zaug ib hnub twg ib teev tom qab noj mov. Txais tos kev kawm-1 lub lim tiam.
Sib tov nrog txiv qaub thiab zib ntab
Cov khoom xyaw:
- 100 grams ntawm Ginger;
- 1 txiv qaub tag nrho;
- 30 grams zib mu.
Ua noj ua haus:
- Ginger thiab txiv qaub grate rau nplua grater, mix (yuav crushed nyob rau hauv ib tug nqaij grinder).
- Ntxiv zib mu, sib tov nrog ib tug ntoo spatula.
- Cov dej sib tov yog muab tso rau hauv lub thoob yas thiab muab xa mus rau lub tub yees.
Daim ntawv thov: sab hauv, 1 tablespoon 3 zaug ib hnub rau ib nrab ib teev ua ntej noj mov. Ua ntej siv, koj muaj peev xwm ncuav ib tug tov ntawm 100 ml ntawm dej.
Nws ua haujlwm li cas: muaj kev phiv thaum muaj kev cuam tshuam rau ib tus neeg
Cov teebmeem ntawm kev siv cov qhiav tuaj yeem yog txuam nrog nws cov kev txuam khaus ntawm cov hnyuv liab:
- dyspeptic tsos mob (xeev siab, mob plab, mob plab, ntuav);
- acceleration ntawm plab hnyuv loj;
- redness ntawm daim tawv nqaij ntawm lub ntsej muag, caj dab thiab hauv siab;
- ntus nce nyob hauv kev tawm hws;
- kev kub cev luv;
- bitterness nyob rau hauv lub qhov ncauj;
- me ntsis poob phaus.
Ginger yog ib txoj hauv kev zoo ntawm kev kho mob rau teb chaws thiab kev tiv thaiv ntawm ntau cov kab mob, muaj feem ntau cov khoom siv tshuaj thiab qab ntxiag. Kev siv cov qhiav kuj raug cai nyob rau hauv hypertensive lossis hypotonic kab mob. Nyob ntawm txoj kev ntawm kev npaj, kev siv cov qhiav nyaum tuaj yeem ua rau lub cev qis dua thiab tsis siab, thiab ntxiv, yog tias tsis muaj kev tiv thaiv, thiab tiv thaiv lub cev, yog li ntawd qhov teeb meem nce lossis txo nws nyob ntawm txoj kev siv cov khoom.
