14 qhov tseem ceeb thiab siv cov plaub hau qhov ntsej muag nrog cov qij

Qij nyob rau hauv nws muaj pes tsawg leeg muaj ntau yam pab tau cov vitamins thiab acids, tab sis tsis yog txhua leej txhua tus paub hais tias los ntawm cov khoom no koj yuav ua tau ib cov zoo plaub hau qhov ncauj qhov ntswg. Tsis tas li ntawd, cov ntawv qhia muaj ntau yam ntawm lawv, thiab koj tuaj yeem ruaj ntseg xaiv tus uas yuav pab koj.

Nyob rau hauv peb tsab xov xwm peb yuav xav txog cov txiaj ntsim thiab kev tsim txom ntawm qej rau cov plaub hau, qhia cov zaub mov ntawm qhov zoo tshaj plaws qhov ncauj qhov ntswg. Koj yuav pom nrog cov khoom xyaw lwm cov khoom xyaw no ua ke, thiab yuav ua li cas thiaj li tom qab xws li cov qhov ncauj qhov ntswg tsis muaj kev kaj siab, muaj zog tsw. Koj tseem tuaj yeem saib xyuas cov yees duab zoo siv rau hauv lub ntsiab lus no.

Cov txiaj ntsig

Qej yog zoo rau cov plaub hau vim nws muaj ntau cov vitamins thiab microelements, cov roj yam tseem ceeb, thiab cov khoom tsis haum uas tua cov kab mob uas ua rau kom cov plaub hau poob. Qhov ncauj qhov ntswg, uas muaj cov qij, ntxiv dag zog thiab ceev cov plaub hau kev loj hlobNrog rau cov txheej txheem no, koj tuaj yeem hais lus zoo rau kev sib tw, ua kom muaj lub ntsej muag thiab muaj silkiness, zoo li kev ua haujlwm ntawm qog sebaceous.

Kev qhia thiab Contraindications

Qej qhov ncauj qhov ntswg yuav tsum pib ua rau cov plaub hau poob, poob ntawm ci, tawg, thiab thaum twg muaj xws li ib qho teeb meem tshwm sim xws li roj hmab. Contraindications rau kev siv cov txheej txheem kom zoo nkauj no yog kev ua xua rau ib qho ntawm cov cuab yeej ua, nrog rau kev raug mob ntawm lub taub hau. Qhov no ua rau tsis xis nyob thiab ua mob loj.

Nws yog ib qho tseem ceeb uas yuav tsum tau xyuas ua ntej yog tias qhov kev kho yuav tsis ua rau ua xua. Ua li no, siv nws rau khoov ntawm lub luj tshib. Yog tias ib hnub dhau lawm, thiab daim tawv nqaij tsis liab qab, ces peb tuaj yeem siv tau txoj kev kho mob ntawm lub taub hau.

Cov kev qhia ruam-los-kauj ruam ntawm yuav ua li cas ua ib daim npog qhov ncauj tom tsev

Rau ntau qhov ncauj qhov ntswg, tsis hais txog ntawm lawv lub zog, koj xav tau qej roj. Ua rau nws nyuaj yuav tsis ua rau leej twg. Tsuas yog ib ob peb cloves ntawm qej, pre-txiav, ncuav olive los yog linseed roj (1 khob), koj muaj peev xwm thiab sunflower. Zom rau hauv ib rab hlau thiab cia nws brew rau tsib hnub deb ntawm lub teeb.

Cov roj no ua rau cov hauv paus plaub hau qis, ua rau ntshav txaus, uas cov nyhuv yuav muaj zog dua. Koj tsuas siv tau cov roj no los yog nrog cov khoom xyaw ntxiv.

Muab tso rau hauv

Nrog qaub cream

Cov khoom xyaw:

• qej taub hau;
• teaspoon qaub cream;
• 5 ml ntawm castor roj;
• 5 ml ntawm zib mu.

Daim ntawv thov:

1. Qej disassembled thiab ntxuav, grate on raug nplua grater.
2. Ob teaspoons ntawm no loj tov nrog qaub cream.
3. Ntxiv cov khoom ntxiv.
4. Sib tov zoo thiab thov rau ntawm daim tawv nqaij, tawm rau 30 feeb.
5. Tom qab lub sijhawm teev tseg, ntxuav tawm txhua yam.

Cov txheej txheem yuav tsum tau ua kom tiav txhua txhua hnub xya hnub. Pab kho kom zoo, nrog rau txo cov plaub hau tsis tau.

Nrog laminar hmoov

Cov khoom xyaw:

• 4 cov hniav;
• 15 gr. ntsev;
• 5 gr. laminar hmoov.

Daim ntawv thov:

1. Chop qej thiab sib tov nrog lwm cov khoom xyaw.
2. Ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thiab tom qab siv tshuaj, ua tib zoo muab tshuaj rau 5 feeb.
3. Ntxuav tawm.

Nws tau hais kom ua ib zaug ib lub lim tiam.

Ntawm ntog tawm

Nrog koj niam

Cov khoom xyaw:

• 1-2 cloves ntawm qej;
• 2 tbsp. burdock roj;
• 5 ml ntawm zib mu;
• 1 nkaub qe;
• 1 tsp qaub;
• cov plaub hau balsam;

Daim ntawv thov:

1. Sib tov tag nrho cov khoom xyaw.
2. Ua ntawv thov rau 30-35 feeb ntawm cov plaub hau cov hauv paus hniav thiab nrog lawv tag nrho ntev, thiab thaum kawg nws yog ntxuav tawm.

Rau ib lub hlis ib zaug ib lub lim tiam nws yog qhov tsim nyog yuav tau ua qhov txheej txheem no. Nws yuav ua kom cov plaub mos mos qhuav thiab qhuav, tiv thaiv lawv ntxiv.

Peb pom zoo kom saib ib daim yeeb yaj kiab txog ib daim npog tiv thaiv plaub hau nrog koj niam thiab qej:

Nrog hneev

Thiab tseem siv cov qhov ncauj qhov ntswg zoo. Lub npog ncauj, uas muaj xws li dos thiab qej, qe thiab aloe, tso cai rau koj mus ua tiav ib qho kev tshwm sim zoo, thiab cov khoom xyaw ntxiv yuav tsuas yog ua kom cov khoom ntawm lub npog ncauj.

Cov khoom xyaw:

• dos pem teb;
• ob peb lub cloves ntawm qej;
• 1 tablespoon ntawm kua txiv piam thaj;
• 2 lub qe qe;
• 1 teaspoon zib mu.

Daim ntawv thov:

1. Ib me ntsis dos thiab qej tig mus ua homogeneous pawg.
2. Mus rau nws ntxiv ob lub qe yolks, ib teaspoon ntawm aloe kua txiv thiab ib diav ntawm zib mu.
3. Tag nrho cov khoom xyaw sib tov zoo thiab siv cov plaub hau rau 30 feeb.
4. Koj tuaj yeem tsis pub tshaj ob zaug hauv ib lub hlis rau ib lub hlis.
5. Tom qab ntawd ib so ntawm kaum hnub yog ua, thiab tag nrho cov chav kawm ntawm kev kho mob yog rov dua.

Feem ntau cov txiaj ntsim tom qab cov txuj ci tseem ceeb no pom tau tom qab ib chav kawm, tab sis nws tsim nyog ua ntau txoj kev kho mob.

Txhawb zog

Nrog kefir

Cov khoom xyaw:

• qej 1 hniav;
• Kefir 3 tbsp.

Daim ntawv thov:

1. Nyem qej nrog qej xovxwm thiab sib tov nrog kefir.
2. Thov kev tu plaub hau, thiab koj tuaj yeem tuav tau peb caug feeb mus rau peb teev, ces yaug.

Txheej txheem pom zoo kom ua 1 zaug hauv ib lub lis piam rau 30 hnub. Nco ntsoov muab koj cov plaubhau so, thiab tom qab ntawd koj rov tuaj yeem rov kho dua.

Nrog lub qe

Cov khoom xyaw:

• tws qej 1 tsp;
• qe qe 2 pcs;
• Ntseeg brewed tshuaj yej 2 tbsp.

Daim ntawv thov: Sib xyaw tag nrho cov khoom thiab rub rau hauv taub hau.

Cov kev kho mob yog ib zaug ib lub lim tiam rau ib lub hlis. Txhaum thiab rov ua dua hoob kawm. Cov txiaj ntsig yuav tsis ntev ntev thiab yuav hnov ​​li cas tom qab thawj zaug kev kho mob.

Dryness thiab brittleness

Nrog mayonnaise

Cov khoom xyaw:

• 2 cloves ntawm qej;
• 1 nkaub qe;
• 1 tbsp. mayonnaise;
• 1 tsp zib ntab

Daim ntawv thov:

1. Chop qej thiab muab sib tov nrog lwm cov khoom xyaw uas koj xav tau.
2. Siv lub cuab tam rau ntawm cov hauv paus thiab tag nrho cov plaub hau ntev, thiab tom qab ntawd ces lub taub hau yuav tsum muab qhwv rau hauv ib lub phuam.
3. Tom qab 30-40 feeb, ntxuav tawm lub npog ncauj nrog tsuaj zawv plaub hau.

Nws yog tsim nyog ua nws ib zaug ib lub lim tiam, thiab nws yuav rov qab plaub hau smoothness thiab noj qab haus huv.

Rau kev loj hlob

Nrog kua txiv qaub

Cov khoom xyaw:

• qej 1 lub taub hau;
• zib ntab 2 dia;
• 1 tsp kua txiv qaub

Daim ntawv thov:

1. Chop qej thiab ntse nrog zib mu thiab kua txiv qaub kua txiv.
2. Tso npe rau cov plaub hau cov hauv paus hniav thiab dhau tag nrho ntev.
3. Tsau rau 1 teev thiab yaug nrog tsuaj zawv plaub hau.

Cov cuab yeej ua kom cov ntshav khiav, uas txhawb cov plaub hau kev loj hlob. Koj tuaj yeem ua nws ob zaug ib lub lim tiam rau ib hlis. Ua ntej kev kho mob, muab cov plaub hau so.

Burdock roj

Cov khoom xyaw:

• 3 tbsp. qej roj;
• 3 tbsp. burdock roj.

Daim ntawv thov:

1. Sib xyaw cov khoom xyaw thiab siv rau saum tawv taub hau li ob xuab moos.
2. Tom qab yaug nrog tsuaj zawv plaub hau.

Txhim kho cov plaub hau kev loj hlob tom qab siv ntev. Nws raug pom zoo ua ob zaug ib lim piam.

Los ntawm rog

Nrog cov av nplaum

Cov khoom xyaw:

• 1 tsp qej kua txiv hmab txiv ntoo;
• 1 tbsp. l squeezed txiv qaub kua txiv;
• 2 tbsp. l qhuav xiav av nplaum.

Daim ntawv thov:

1. Tag nrho muab thiab, yog tias tsim nyog, ntxiv dej kom zoo li qaub nplaum.
2. Nws yog smeared rau saum tawv taub hau rau ib nrab ib teev, ces ntxuav tawm nrog tsuaj zawv plaub hau.

Koj yuav tsum tau ua li ntawd ib zaug ib lub lim tiam tsuas yog 30 hnub, ces so, thiab rov ua dua hoob dua. Qhov cuab yeej rov qab ua qog qog sebaceous, nourishes cov plaub hau thiab muab nws ci.

Nrog decoction ntawm Oak bark

Cov khoom xyaw:

• 3-4 cloves ntawm qej;
• 1 tbsp. decoction ntawm Oak bark;
• 1/3 Art. decoction ntawm burdock paus.

Daim ntawv thov:

1. Ib tug tablespoon ntawm Oak bark yog poured nrog ib khob dej thiab boiled rau 10 feeb.
2. Burdock paus ntxuav, chop thiab ncuav dej (ib nrab iav).
3. Boil rau 5 feeb.
4. Txias broths, lim thiab sib tov, thiab tom qab ntawd ces ntxiv cov khoom sib txuam.
5. RUB rau hauv taub hau, muab tso rau hauv ib lub hnab yas lossis lub khwb taub hau thiab tawm mus li ib nrab ib teev.

Nws tsis muaj zog rau cov qog sebaceous. Nws yuav tsum tau ua kom tiav tom qab zawv plaub hau 2 zaug ib lub lis piam rau ob peb lub hlis.

Hloov tshiab

Nrog kua zib mu

Cov khoom xyaw:

• 3 cloves ntawm qej;
• 15 ml ntawm kua txiv qaub;
• 15 ml ntawm kua zib mu.

Daim ntawv thov:

1. Chop qej thiab sib tov nrog zib mu thiab txiv qaub.
2. Siv daim npog ntsej muag rau saum cov plaub hau, muab tso rau hauv lub da dej, thiab yob nrog lub phuam rau 40 feeb.
3. Ntxuav nrog tsuaj zawv plaub hau.

Txiv qaub yuav muab plaub hau freshness, thiab qej yuav nres tsis ntog. Rov ua ib zaug ib lub lim tiam, tom qab so, rov mus dua.

Nrog linseed roj

Cov khoom xyaw:

• 2 cloves ntawm qej;
• 2 spoons ntawm tshiab curry nplooj;
• ib nrab ib khob ntawm txiv maj phaub roj;
• ib nrab ntawm iav ntawm flaxseed.

Daim ntawv thov:

1. Muab tag nrho cov khoom xyaw rau hauv tib lub thauv, thiab ua noj tsawg dhau thaum tshav kub kub txog thaum tsaus ntuj nti tshwm.
2. Txias thiab siv cov plaub hau.

Siv daim npog no yuav tsis pub ntau tshaj ob zaug hauv ib lub lim tiam. Lub npog ncauj yuav txhawb koj cov plaub hau thiab pab kom tau txais radiance thiab ci.

Tseem ceeb: Nco ntsoov tias yog thaum lub sij hawm daim ntawv thov cov paj thiab daim kab xev kom muaj kev hnov ​​qab los yog tawv taub hau, koj yuav tsum ntxuav tawm lub npog ntsej muag thiab siv nws.

Yuav ua li cas kom tshem tau qhov tsis hnov ​​tsw tom qab siv lub npog ncauj?

Koj tuaj yeem tshem kev kaj siab tom qab tag nrho cov txheej txheem kom zoo nkauj nrog cov qij nrog kev pab los ntawm lub txias.. Nws kuj tseem tau siav los ntawm koj tus kheej, vim nws yooj yim dua puas tau.

Los npaj ib ntawm lawv, koj yuav tsum tau noj ib diav ntawm kua txiv hmab txiv ntoo cider vinegar thiab dilute nyob rau hauv ib liter ntawm sov boiled dej. Koj tuaj yeem noj nws los ntawm hmoov av (1 tablespoon), uas yog diluted nyob rau hauv ib liter ntawm sov boiled dej.

Pleasant aroma yuav muab koj cov plaub hau ib yaug ntawm txiv qaub lossis txiv kab ntxwv (2 tablespoons kua txiv), diluted nyob rau hauv ib liter ntawm sov boiled dej. Tag nrho cov ntsuas no siv tam sim ntawd tom qab kev kho mob nrog rau cov khoom siv sib xyaw.

Thaum twg kuv tuaj yeem rov qab thov dua?

Cov kev kho mob rau txhua yam txhais tau tias txawv, feem ntau yog 1 zaug hauv ib lub lis piam.. Tom qab nws yog ib qhov tsim nyog los noj ib so ntawm 10-14 hnub, thiab tsuas yog ces koj tuaj yeem rov qab kho cov txheej txheem kho kom zoo nkauj thiab kho.

Puas yog tawv taub hau?

Qee cov khoom xyaw uas muaj nyob rau hauv cov kab mob, yuav ua rau ua xua lossis khaus ntawm lub hau taub hau. Yuav kom tsis txhob muaj kev phiv tshuaj, koj yuav tsum xub kuaj xyuas cov hmoov tsis haum. Thov nws, tawm rau ib hnub, thiab tom qab, saib qhov tshwm sim, ua kom lub ntsej muag cuav.

Xaus

Qij cov plaub hau yog ib qho zoo heev., thiab txhua tus tuaj yeem ua tau rau lawv, txij li lawv yog cov pheej yig thiab yooj yim los npaj. Thiab cov khoom ntawm cov ntsej muag lub ntsej muag zoo nkauj thiab txawv. Qhov loj tshaj plaws yog tias tsis muaj kev puas tsuaj rau lub taub hau thiab kev ua xua rau cov khoom xyaw.