Los ntawm lub sij hawm immemorial, dub cumin roj raug suav hais tias yog cov zoo tshaj yeeb tshuaj, uas yog dhau ntawm lub hwj chim ntawm ib tug kho rau txoj kev tuag. Niaj hnub cov tshuaj pom zoo nws los ntawm ntau yam kab mob rau kev kho thiab prophylactic lub hom phiaj. Dab tsi yog qhov peculiarity ntawm cov khoom no, qhov kev siv nws txoj hauv kev pediatrics, txij hnub nyoog li cas nws tau thov thiab rau leej twg muaj contraindications - kawm txog nws ntxiv los ntawm tsab xov xwm.
Roj piav qhia
Ntuj dub cumin cov roj yog xim daj kua qaub kua qaub nrog lub qab ntsim zoo nkauj thiab muaj kev kub nyhiab. 
Qhov ntau qhia tau hais tias qhov kev mob siab, qhov zoo dua qhov khoom. Nws txoj kev tsis tuaj yeem qhia qhov fake los yog ntau yam ntawm cov khoom siv raw li, vim li ntawd cov cheemtsam tseem ceeb heev.
Ua ntej tshaj, cov roj yog txias, vim nws qhov kev siv tshuab ua rau koj muaj kev ceev cov khoom tseem ceeb. Nws yog nyob rau hauv lawv cov ntau thiab ntau haiv neeg uas lub pub leejtwg ntawm zoo thaj chaw ntawm cov roj lies.
Nws tseem ceeb heev! Thaum yuav cov roj cumin cov roj, cov kws qhia tawm tswv yim kom them nyiaj rau lub tebchaws. Cov nroj tsuag muaj nyob rau hauv Mediterranean, Asia Asia thiab South Asia, As Well as Caucasus thiab Balkan Peninsula..
Lub cev nyob rau hauv nws cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov tshuaj vitamins (A, E, C, D, B1, B2, B3, B6, B9), zoo li macro- thiab microelements (hlau, potassium, calcium, magnesium, manganese, tooj, sodium, , selenium, phosphorus, zinc).
Qhov tseem ceeb tshaj plaws ntawm cov txhais tau tias yog fatty unsaturated thiab polyunsaturated acids, uas feem ntau tsim txog li 70% ntawm cov khoom. Ntawm lawv cov hlau lead linoleic, oleic thiab palmitic. Tsis tas li ntawd, muaj ntau cov kab mob khees-xaws carotenoid hlwb hauv cov roj, uas ntxiv dag zog rau lub cev, alkaloids thiab muab ntau cov teebmeem ntawm coumarins.
Cov khoom siv tseem ceeb
Qhov tshwm sim ntawm oleaginous as-ham rau ntawm tib neeg lub cev yog qhia meej rau hauv kev siv sab hauv thiab sab nraud.
Txawm tias siv cov tshuaj me me xwb los yeej siv tau:
- Qee lub cev ua haujlwm ntawm cov hlab plawv, cov kab mob thiab lub hlwb. Ib qho zoo li cov txiaj ntsig yog ua tau vim muaj kev cuam tshuam ntawm fatty acids. Thaum lawv tsis muaj peev xwm ua rau cov neeg muaj hnub nyoog tsis zoo, hormonal cuam tshuam kev cuam tshuam tshwm sim, vim yog qhov kev mob ua rau muaj kev kub nyhiab, qhov tawv nqaij hnub nyoog, kev tiv thaiv tsis muaj zog. Cov nplua nuj tshuaj lom neeg ntawm cov roj caraway nourishes lub cev nrog cov khoom tseem ceeb, uas ua rau kev hloov ntshav cov ntshav, nrog rau nws cov kev. Vim yog txoj kev ntsuas ntshav tau zoo, lub cev tau muab tso rau ntawm cov kab thiab cov co toxin. Tus cuab yeej siv tau rau txoj kev kho thiab kev tiv thaiv ntawm cov ntshav siab, cov vas qeej dystonia, varicose veins, leukemia.
- Tiv thaiv lub cev tiv thaiv kab mob, kab mob thiab cov ntsws. Cov cuab yeej no pabcuam rau kev sib ntaus tawm tsam kab mob rau lub cev, mob paug, kev mob sab hauv thiab sab nraud. Phytosterols tam sim no nyob rau hauv roj muaj pes tsawg leeg tsim kho cell regeneration thiab collagen tsim. Yog li, lub plab hnyuv microflora tsis yog nyob rau hauv lub cev thiab lub cev tsis muaj zog tiv thaiv.
- Los tsim cov hauj lwm ntawm lub plab hnyuv siab raum ntawm gastrointestinal ib ntsuj av. Roj txhim kho plab hnyuv quav peristalsis thiab metabolic dab. Nws raug nquahu kom siv tiv thaiv kom tsis txhob muaj kab ntsig, muaj roj ntau, kub siab, ua thev, quav tawv nqaij, mob plawv thiab zaub mov qis. Qhov no yog ib qho cuab yeej zoo tshaj plaws kom ua tau metabolism, ua kom poob phaus.
- Tiv thaiv tawm tsam cua nab thiab cab. Rau qhov no, nws yog qhov txaus rau tus me nyuam haus ib nrab ib teaspoon ntawm dub cumin roj diluted nrog dej rau 3 hnub thaum sawv ntxov thiab yav tsaus ntuj.
- Txhim kho txoj kev loj hlob ntawm lub cev. Cov nyhuv no muaj cov tshuaj calcium uas muaj nyob hauv.
- Txhim kho kev pw tsaug zog. Thaum lub sij hawm txais tos ntawm cov nyiaj muaj kev thaj yeeb ntawm siab, sib haum xeeb, ua kom tiav.
- Ntseeg mob thiab o tuaj.
- Muab cov tshuaj tua kab mob antioxidant.
Koj puas paub? Ib lub raj mis roj cumin cov roj yog ib qho tseem ceeb rau lub faus ntawm Egyptian pharaohs. Nws ntseeg hais tias nyob hauv lwm lub ntiaj teb tus kav teb chaws yuav tsis nrhiav kev thaj yeeb yam tsis muaj kev kho siab hlo li..
Cov txiaj ntsim ntawm cov roj cumin dub rau lub cev ntawm ib tug me nyuam
Cov khoom ntawm dub cumin tsis tag nrho to taub, tab sis nws cov nyhuv lig rau tib neeg yog indisputable. Sim ua unleash cov nyiaj txiag muaj pes tsawg leeg ntawm cov khoom siv tshuaj, Cov kws tshawb fawb hauv Asmeskas hauv Washington tsim tsim tshwj xeeb kws tshuaj xyuas tshwj xeeb hauv kev loj hlob ntawm kev npaj lam tshuaj raws li caraway roj. 
Nws ntseeg tias txhua tus neeg noj qab haus huv yuav tsum pib thiab xaus rau hnub nrog ib feem ntawm cov tshuaj no. Qhov tshwj xeeb tseem ceeb xws li kev ntxiv rau cov khoom noj ntawm cov me nyuam thiab cov neeg laus.
Rau cov menyuam yaus tshaj 3 xyoos, noj cov roj cumin cov roj yog contraindicated, vim hais tias lub cev lub cev tsis muaj zog heev rau ntau hom kev phiv. Thaum ncav lub hnub nyoog no, cov kws kho mob pom zoo kom maj mam qhia cov tshuaj siv nrog lub hom phiaj tiv thaiv, pom lub cev ntawm lub cev.
Rau normalize lub cev tsis muaj zog
Ntau tus kws kho mob niaj hnub ntseeg tias cov kev tiv thaiv muaj zog pib nrog kev noj qab haus huv digestive plab hnyuv siab raum. Nyob rau hauv lawv lub tswv yim, nws yog lub plab hnyuv microflora uas cuam tshuam qhov dav mob ntawm ib tug neeg, nws lub zog, tsos.
Vim yog cov tshuaj lom neeg muaj pes tsawg leeg ntawm dub cumin, ntawm cov as-ham uas cov kws tshawb fawb tau tshawb pom ntau tshaj li ib puas plhom tseem ceeb, muaj cov vitamin thiab mineral ntxiv muaj nyob hauv tib neeg lub cev. Tom qab ntawd, qhov no ua rau muaj txiaj ntsim zoo rau cov ntshav thiab lub zog ntawm lub cev.
Tsis tas li ntawd, qhov cuab yeej ua kom txoj hauj lwm ntawm cov hnyuv, tiv thaiv fermentation, plab, plab, cramps thiab colic. Yog li, qhov kev tiv thaiv no tau txais zog ntawm cov nuj nqis ntawm natural resources.
Nws tseem ceeb heev! Nyob rau hauv tsis muaj cov ntaub ntawv tsis self-medicine. Ua ntej yuav siv cov yeeb tshuaj, nws yog ib qho tseem ceeb uas yuav tau tham nrog ib tus kws kho mob hauv cheeb tsam..
Kev cuam tshuam rau hauv plab system
Caraway roj muab cov txiaj ntsim zoo rau daim siab thiab lub zeeg, thiab kuj ua rau cov mob plab hnyuv, pab txhawb kev loj hlob ntawm digestive enzymes. Cov neeg nyob rau hauv cov saponins ua rau tshem tawm ntawm cov khoom noj ua los ntawm lub cev, uas tiv thaiv nws cov stagnation thiab lub siab ntawm heaviness nyob rau hauv lub plab.
Tsis muaj teeb meem nrog defecation yog pom hauv cov me nyuam mos uas tau pub niam mis, thiab lawv niam ua kom cov niam txiv tuaj yeem ua kom qis ntawm cov roj cumin cov roj. Ib qho tsis muaj peev xwm ntawm palmitic acid nyob rau hauv tib neeg cov mis yuav ua rau muaj kev puas tsuaj rau tus me nyuam txoj hnyuv, nyiam ua cem quav los yog raws plab, thiab ntxiv cov qoob loo ntau ntawm cov zaub mov.
Palmitic acid, uas pom muaj nyob rau hauv cov roj caraway mus txog 14%, yog qhov chaw tseem ceeb ntawm lub zog rau cov me nyuam mos, yog li cov niam tsev yuav tsum noj ib yam khoom zoo.
Cumin roj muaj txog 18% oleic acid, uas yog ib qho tseem ceeb rau txoj kev qaug zog ntawm cov kua quav tshuaj enzymatic thiab rau cov qoob loo ntawm cov hnoos qeev (mucin).
Ib tus neeg koom tes hauv cov txheej txheem metabolic yog linoleic acid, uas ua rau cov khoom noj thiab muaj txog li 65%. Sawv daws qhov qab los noj mov thiab ua kom lub plab zom plab yog guaranteed los ntawm melanin tam sim no.
Nws tseem ceeb heev! Thaum siv cov roj caraway externally, kev kuaj tawv nqaij tawv yog qhov yuav tsum tau ua. Ua li no, nws yog ib qho tsim nyog yuav tau thov 2 tee hauv cheeb tsam puab tais thiab tos txog ib teev. Yog tias thaum lub sij hawm teev tseg tsis tshwm sim khaus, liab liab lossis pob khaus, koj tuaj yeem mus kho qhov ntxiv.
Rau cov kab mob ntsws thiab hlab plawv
Tus nqi ntawm qhov khoom ua khoom plig no yog tsim kom muaj ntshav khiav, ntxiv dag zog rau cov hlab ntsha thiab ua rau lub cev ua haujlwm hauv lub siab.
Nws yog ib qho tseem ceeb tshwj xeeb yog siv cov tshuaj rau cov tub ntxhais hluas thaum lub sijhawm hormonal maturation, thaum muaj jumps nyob rau hauv cov ntshav siab, mob taub hau, thiab tsis muaj zog. Los txhim kho txoj kev noj qab haus huv ntawm tus me nyuam, nrog rau tiv thaiv varicose leeg nyob hauv nws, koj tuaj yeem siv ib nrab ntawm ib qho dej ntawm cumin roj ib hnub ob zaug.
Rau cov niam txiv uas muaj mob ntau zaus, cov khoom no yog lub neej tiag tiag thaum lub caij muaj cov kab mob kis kab mob thiab kis kab mob. Txhawm rau tiv thaiv tus me nyuam ntawm thaj chaw pathogenic, nws yog txaus kom muab ib daim ntaub so ntswg los so rau hauv ib lub taub dej zoo thaum hmo ntuj rau lub tog hauv ncoo.
Thaum nqus tshuaj, Maslenitsa vapor tau txais mus rau hauv cov plab hnyuv siab raum ntawm txoj hlab ua pa, tiv thaiv txoj haujlwm tseem ceeb ntawm cov kab mob pathogenic thiab kab mob. Yog tias muaj roj, koj tuaj yeem kho tau qhov mob hnoos, mob caj pas, mob ntses, mob khaub thuas, vim tias lub cuab yeej muaj antiseptic, analgesic, antipyretic, antiviral cov teebmeem.
Nyeem ntxiv txog cov nta ntawm kev siv roj cumin cov roj rau cov mob khaub thuas thiab kab mob ntsws.
Nyob ntawm seb tus me nyuam muaj hnub nyoog li cas, qhov teeb meem ntawm txoj kev loj hlob ntawm tus kab mob no, kev siv sab hauv yog pom zoo kom siv li ntawm 0.5 rau 1 teaspoon ntawm cov roj. Nws kuj siv tau rau kev nqus thiab lwm yam kev sib tsoo hauv siab thiab siab sab nraub qaum.
Qee cov neeg kho mob tau qhia koj ntxiv ob peb tee dej ntawm cov pob zeb mus rau hauv dej rau gargling thiab ntxuav cov qhov ntswg.
Thawj thawj zaug, Hippocrates thiab Dioscorides tau hais txog kev pabcuam ntawm cumin. Nyob rau hauv lawv cov kev kho mob kho mob, lawv hais cov khoom thiab qhov tseem ceeb ntawm cov nroj tsuag. Thiab nws lub npe nrov Avicenna roj hu ua qhov chaw ntawm tib neeg tseem ceeb lub zog, uas tsis tsuas relieves tag nrho cov ailments, tab sis kuj relieves qaug zog thiab txhawb nqa sai rov qab.
Thaum twg tus mob khaub thuas tsis zoo, nws yuav ua tau kom kho cov kab noj hniav sab hauv ntawm lub qhov ntswg nrog cov pas nrig qis hauv cov kua zaub. Muab hais tias qhov khoom yog peculiar kom meej bitterness thiab aroma, hom no ntawm kev kho mob yog tau rau cov me nyuam tom qab 6 xyoo.
Yuav ua li cas nqa cov roj cumin rau cov me nyuam
Rau txhua tus kabmob cog qoob loo, nws yog ib qho tseem ceeb uas yuav tsum tau noj cov tshuaj minerals thiab cov vitamins kom raws sij hawm, yog li ntawd, cov roj cumin yog raug pom zoo rau cov menyuam yaus.
Txawm li cas los, nws daim ntawv thov nws muaj nws tus yam ntxwv thiab cov kev txwv:
- Me nyuam mos liab txog 3 xyoos Internal txais tos ntawm cov khoom yog nruj me ntsis contraindicated vim lub cev lub siab rau kev fab tshuaj. Li ntawd, cov me nyuam yuav kho tau cov roj ntawm daim tawv nqaij hauv puab tais thiab quav, tom qab kuaj nws txoj kev xav.
- Thaum hla cov tawv nqaij ua pob liab liab, liab liab thiab khaus Nws yog cai siv lub zaws tshem tawm cov me nyuam txij thaum muaj 6 hli. Tus txheej txheem no yog qhov tseem ceeb rau kev hnoos, mob ntsws, mob ntsws. Rau nws siv nws yuav tsum tau dilute lub caraway thiab txiv roj roj nyob rau hauv ib tug ratio ntawm 1: 5, thiab ces tshiav qhov sib tov rau hauv daim tawv nqaij ntawm lub Upper rov qab thiab hauv siab. Nco ntsoov tias nws muaj cov nyhuv ntxeem ntxoov ntxoo, yog li ntawd, nws txwv tsis pub ua tus txheej txheem ntawm lub cev kub.
- Txij hnub nyoog 3 xyoos Koj tuaj yeem siv cov khoom siv roj rau kev siv sab hauv (nkaus xwb). Piv txwv, los txhim kho qhov qaug ntawm hnoos qeev yuav pab 1 tsp ntawm qaug dej qaug cawv. Yuav kom soften bitterness nyob rau hauv saj, nws yog ntshaw kom dissolve nws nrog dej sov. Muaj zog thaum lub sijhawm hnoos yuav tshem 15 g ntawm cumin noob roj, yog tias koj tuav nws li 4-5 feeb ntawm tus nplaig.
- Nrog rau cov kab mob ntawm qhov ua pa, kis kab mob, nrog rau stomatitis Nws raug pom zoo kom yaug lub qhov ncauj nrog 1 l ntawm dej sov thiab 1 tbsp. spoons ntawm butter. Ib qho zoo xws li cov kua tau siv rau kev nqus pa, ua ntej nws mus rau qhov sov siab.
- Yog tias noj mov tsis zoo, raws plab, plab hnyuv quav, ua kom muaj roj ntxiv Nws yog pom zoo kom ntxiv 15 g ntawm cumin khoom nyob rau hauv nws cov ntshiab daim ntawv rau ib khob ntawm yogurt (zoo tshaj li lub tsev-ua, tsis muaj flavors thiab saj impurities). Xws li ib lub tshuaj muaj peev xwm muab pub rau cov me nyuam 2 zaug hauv ib hnub.
- Ua kom muaj nuj nqis mus txog 3 zaug ib hnub twg yuav noj tau hauv daim ntawv ntshiab tsuas yog thaum muaj hnub nyoog 6 xyoo (txhua hnub yuav tsum tsis pub tshaj 3 teaspoons).
- Thaum tsis muaj kev tsis haum xeeb, cov cua kub thiab daim tawv nqaij ntawm cov me nyuam mos muaj peev xwm raug kho nrog cov tshuaj tsw qab los ntawm roj cumin cov roj, Rose dej thiab xim av hmoov av, siav nyob rau hauv ib feem ntawm 1: 1: 2. Ua ntej tso npe thov, yuav tsum tau ua kom zoo dua thaj chaw uas muaj paj rwb ntub moistened nrog vinegar. Ointment yog ntshaw kom tsis txhob tshem tawm rau ib teev.
- Hauv cov hom phiaj tiv thaiv, nrog rau kev txhim kho kev puas siab puas ntsws thiab kev ua kom zoo Nco ntsoov los ntawm lub hnub nyoog 12 yog pom zoo txhua txhua hnub nyob rau hauv ib lub plab tas mus haus ib tug dej sov los ntawm haus 250 g ntawm peppermint decoction, 7 tee ntawm dub cumin roj, 1 tsp ntawm zib mu.
Koj puas paub? Ntuj txias-nias dub cumin roj nyob rau hauv Ukraine yuav yuav rau 100-1000 hryvnia, nyob ntawm lub ntim thiab lub peev xwm ntawm lub hwj.
Contraindications thiab raug mob
Kev kho tsis zoo ntawm kev kho yuav ua rau muaj kev cuam tshuam loj heev hauv lub cev thiab ua rau muaj mob loj, yog li nws tseem ceeb uas yuav tau nrog tus kws kho mob tham thiab suav txhua yam kev tsis haum xeeb, thiab lwm cov kev mob tshwm sim.
Yog tias muaj dhau ntawm qhov khoom ntawm cov khoom nram qab no tsis cais:
- hu rau dermatitis (pom los ntawm liab khaus tawv nqaij ua pob thiab mob);
- Kev tsis haum tshuaj (nrog rau ntawm daim di ncauj, caj pas, lub ntsej muag, ua tsis taus pa, qhov ncauj tsis xis nyob, kiv taub hau, xeev siab, ntuav, mob plab, mob plab);
- hypotension (nyob rau hauv rooj plaub no, txo qis rau cov ntshav siab mus rau ib qho tseem ceeb, kev qaug zog, xeev siab, deterioration tsis pom kev, tsis meej pem thiab tsis nco, tuaj yeem raug kev cuam tshuam los ntawm kev siv cov roj caraway roj nrog diuretics thiab antihypertensive tshuaj).
Nws tseem ceeb heev! Oncologists categorically tsis pom zoo noj cov roj cumin cov roj hauv ib chav ntawm cov kws khomob thiab muaj kuab raug cov neeg mob kheesxaws. Cov khoom weakens cov nyhuv ntawm txoj kev cai ntawm kev kho mob ntawm malignant qog.
Caraway roj yog ib qho kev ua xua, uas yog kev tiv thaiv rau cov menyuam yaus thiab cov laus nrog tib neeg tsis kam ua, thiab raws li qhov muaj kev tsis haum tshuaj.
Tsis txhob siv lub cuab tam thaum:
- ntshav qab zib mellitus (stimulates nce nyob rau hauv cov ntshav qabzib);
- mob plab;
- hypotension;
- urolithiasis;
- mob ntshav qab zib, plawv nres;
- cev xeeb tub (provokes uterine contraction).
