Cov khoom

Ntais dub ncuav mog qab zib: cov txiaj ntsig thiab kev tsim txom rau tib neeg lub cev

Cov noob dub ncuav thiab hmoov nplej los ntawm lawv, teej tug mus rau ib qho ntawm feem ntau spices thiab tshuaj, yog nyob rau hauv kev ob qho tib si nyob rau hauv cov ntsiab lus gastronomic thiab rau medicinal lub hom phiaj khov kho thiab txhua txhia qhov chaw.

Nyeem ntxiv txog qhov no ntau cov khoom siv nyeem ntxiv hauv tsab xov xwm.

Kev piav qhia ntawm dub cumin noob

Me me dub dub cov noob ntawm cov kab lis kev cai no nrhav exudable aroma, lawv yog me ntsis iab hauv saj thiab tib lub sij hawm tau muaj ntsim tsw. Vim yog lub xim ntawm nws cov noob, no ob lub xyoos sab qab nyom yog tseem hu ua Chernushka sowing.

Nws yog heev unpretentious thiab nrog tib kev vam meej nyob rau hauv lub subtropics, thiab nyob rau hauv cov cheeb tsam nrog ib tug huab cua sov, tsis muaj kev ntshai ntawm txawm lub caij ntuj no txias. Nyom stalks nce saum toj no rau hauv av mus rau ib qhov siab ntawm cia li tshaj ib nrab ib Meter, tab sis lub inflorescences, resembling ib tug kaus, ncav cuag ib qhov siab ntawm 1.1 m.

Koj puas paub? Nyob hauv lub qhov ntxa los ntawm tus vajntxwv Ancient tus vajntxwv Tutankhamen, tom qab ntawd kub, nyiaj thiab lub pob zeb zoo nkauj, muaj ib lub fwj ntawm cov cumin dub, uas nws ua tim khawv rau nws tus nqi.

Cov nroj tsuag blooming nyob rau hauv ob xyoo dissolves ntau me me dawb-liab paj sau nyob rau hauv lub umbrellas nyob rau hauv lig rau hli ntuj - Lub Xya hli ntuj thaum ntxov.

Cov tshuaj lom neeg muaj pes tsawg tus hmoov

Dub cumin noob hmoov yog zoo fortified nrog ib co ntawm cov as-ham hauv daim ntawv ntawm:

  • retinol (A);
  • thiamine (B1);
  • Riboflavin (B2);
  • choline (B4);
  • pyridoxine (B6);
  • folic acid (B9);
  • ascorbic acid (C);
  • tocopherol (E);
  • nicotinamide (PP).

Lub pob zeb hauv av tiv thaiv ntawm cov noob caraway yog yam ntxwv ntawm cov txheej txheem micro thiab macro ntsiab.

Cov tom kawg tau nthuav tawm:

  • sodium;
  • potassium;
  • calcium uas;
  • magnesium;
  • phosphorus.

Cov kab kawm muaj nyob rau hauv cov khoom no:

  • tooj liab;
  • hlau;
  • selenium;
  • zinc;
  • manganese

Cumin noob thiab antioxidants abound nyob rau hauv daim ntawv ntawm polyunsaturated fatty acids, raws li tseem ceeb thiab tsis tseem ceeb amino acids. Cov zaub mov tseem ceeb ntawm hmoov, qhia nyob rau hauv calories, yog 334 kcal ib 100 g ntawm cov khoom.

Tseem ceeb thaj chaw ntawm dub cumin hmoov

Qhov kho thaj chaw ntawm cumin dub, nrhiav tau los ntawm cov laus kho thaum ub, yog tam sim no tau txais kev pom zoo.

Qee yam ntawm lawv raug samfwm los ntawm kev siv tshuaj, uas siv lawv cov kev siv li:

  • tshuaj decoctions;
  • carmint tshuaj yej;
  • tu dej;
  • tshuaj noj.

Nws tseem ceeb heev! Koj yuav tsum tsis txhob siv cov khoom ntim khoom siv rau cov neeg uas tau hloov hauv kev hloov ntshav. Tiag tiag txhawb nqa lub cev, nws activates lub zog hauj lwm ntawm lub cev thiab li stimulates cov txheej txheem ntawm thim rov qab alien plab hnyuv siab raum

Lub xyoo dhau los siv kev siv cumin qhia cov txiaj ntsig ntawm nws kev siv rau cov teeb meem txuam nrog:

  • kev kho mob ntawm tus mob syndromes;
  • ntxiv zog rau lub cev;
  • kev kho mob ntawm txoj hlab ntsws;
  • tshem tawm qhov mob ntawm lub taub hau thiab pob ntseg;
  • inflammations ntawm tus mob khaub thuas;
  • mob ntawm kev digestive system;
  • poob phaus;
  • tshuaj ntxuav tes plob tsis so tswj;
  • kab mob plawv thiab mob plawv;
  • ntaus siab ntshav siab;
  • ntxiv zog rau phab ntsa ntawm cov hlab ntsha;
  • optimizing ntshav qab zib concentration;
  • sib ntaus tawm tsam kev tshwm sim ntawm atherosclerosis;
  • kev kho mob ntawm qaug dab peg;
  • nyem ntawm mob khaub thuas;
  • tshem tawm cov teeb meem ntawm hemorrhoidal;
  • ua kom muaj kev cia siab rau lub cev;
  • nce hwj chim;
  • stimulation ntawm lub hlwb kev ua haujlwm;
  • normalization ntawm qhov system hauv lub paj hlwb;
  • tshem tawm cov teeb meem pw tsaug zog;
  • tshem tawm cov teeb meem ntawm daim tawv nqaij;
  • txhim kho cov mob ntawm cov plaub hau.

Rau lub cev ntawm cov me nyuam

Cov menyuam yaus uas tseem tsis tau pauv 3 tuaj yeem tsis tau txais khoom noj khoom haus. Tab sis tom qab ua tiav hnub nyoog no, ib nrab ntawm cov neeg laus laus siv tau zoo siv los txhawb thiab kho tus me nyuam lub cev. Qhov no yog qhov tseeb tshwj xeeb tshaj tawm txog kev tiv thaiv kab mob ntawm tus me nyuam thiab sib ntaus tawm tsam cov kab mob kis tau ntawm tus mob khaub thuas.

Txawm hais tias qhov khoom tau piav qhia tsis raug rau cov me nyuam me hnub nyoog qis dua 3 xyoos, nws muaj ib qho kev zam. Txij li thaum nws tau ntev lawm pom tias siv cov cumin hauv me ntsis nyiaj los ntawm cov niam tsev laus tsis tsuas activates lactation dab, tab sis kuj pab tshem tawm cov colic hauv tus menyuam lub plab, cov me nyuam mos muab cov qaug zog ntawm cumin noob rau lub hom phiaj no.

Rau lub cev ntawm cov txiv neej

Cov txiv neej txoj kev noj qab haus huv kuj qee zaum xav tau kev pab cuam los ntawm cov khoom tu khoom rau cov teeb meem nrog:

  • prostate adenoma;
  • txo hwj chim;
  • txiv neej ntxiv lawm tshooj vim raug kev puas tsuaj ntawm cov phev zoo;
  • prostatitis;
  • tus kab mob nyob rau hauv kab mob genitourinary system.

Koj puas paub? Tsis yog Hippocrates, los yog Galen, los yog Avicenna, los yog lwm yam kev kho mob ntawm cov antiquity tsis quav ntsej cov dub cumin, them tribute rau nws amazing kho qualities thiab muaj peev xwm tswj lub cev tib neeg nyob rau hauv zoo duab.

Rau lub cev ntawm cov poj niam

Dub cumin hmoov kuj yog nyob rau hauv kev thov thaum dlaws teeb meem ntsig txog kev ua hauj lwm ntawm cov poj niam lub cev. Nws muaj pes tsawg leeg yuav pab nres qhov mob hauv lub cev ntas, kom ua rau txhua tus poj niam mob nyhav nyob rau theem ntawm lawv lub neej, pab kho qhov hormonal functions ntawm tus poj niam lub cev. Raws li twb tau hais lawm, kev siv qis ntawm cov khoom siv los ntawm cumin intensifies lactation processes nyob rau hauv leej niam laus thiab nyob rau tib lub sij hawm tiv thaiv colic nyob rau hauv lub plab ntawm cov me nyuam mos.

Caraway noob hmoov kuj pab cov poj niam lub cev nyob hauv:

  • tus kab mob ntawm zes qe menyuam;
  • infertility;
  • yaig;
  • myome;
  • mob khees-xaws;
  • mastopathy.

Thaum cev xeeb tub

Rau cov poj niam cev xeeb tub, cov kws kho mob categorically txwv tsis pub siv cov khoom siv cumin, uas ua rau cov kev qia ntshauv ntawm cov leeg thiab tom qab los ntshav thiab qis.

Nrhiav kom paub seb nws yuav pab dab tsi thiab cov kab mob dab tsi dub cumin roj.

Thaum poob phaus

Lub peev xwm ntawm cov khoom cumin mus qhib cov metabolic kev ua haujlwm nyob rau hauv lub cev thiab ua rau qeeb qeeb rau ntau lub qab los ua rau nws tau siv nws li kev noj haus ntxiv hauv cov zaub mov.

Thiab kuj tsis ntev los no, qhov discovery ntawm ib qho antioxidant, thymoquinone, nyob rau hauv nws muaj pes tsawg leeg tau coj kev tshawb fawb txog qhov tseeb ntawm cov khoom nug txog kev ua kom lub cev metabolism thiab, raws li, kom tshem nws cov roj tawm ntau heev.

Feem ntau rau cov poob phaus siv cov tshuaj yej caraway, uas yog npaj los ntawm 4 tbsp. l noob thiab tsom iav ntawm boiling dej. Tom qab 10 feeb, qhov tshuaj poob no tshuaj yej yog npaj txhij rau txhua hnub siv rau yav sawv ntxov thiab yav tsaus ntuj.

Cov cai tswjfwm txog kev sau npe

Yuav kom tau txais qhov txiaj ntsim ruaj khov ntxiv rau kev tiv thaiv kab mob kev tiv thaiv kab mob thiab kev kho lub cev zoo, qhov kev paub dhau los ntawm cov kws kho mob tau pom zoo rau ib tus neeg laus kom haus 1 tsp txhua hnub. cumin. Cov menyuam yaus tshaj 3 xyoos yuav tsum tau ib nrab ntawm cov tshuaj.

Nws tseem ceeb heev! Tsis tas li koj tuaj yeem tsim txom cov khoom, tshaj qhov ntau tshaj ib hnub ntawm kev siv, uas yog 25 g (5 tsp) rau ib tus neeg laus thiab 10 g (2 tsp) rau ib tus menyuam uas muaj hnub nyoog 3 txog 12 xyoos.

Contraindications thiab ua tau raug mob

Kev siv cov cuab yeej nrog ntau hom kev ua haujlwm zoo thiab kev kho kom zoo yuav tsum tau ceev faj thiab cawv me ntsis, nrog rau kev xav txog kev noj qab haus huv ntawm ib tus neeg. Txwv tsis pub, muaj kev pheej hmoo, tsis yog qhov txiaj ntsim ntawm kev tsim kho neeg mob.

Muaj contraindications rau lub txais tos ntawm cov cumin noob khoom muaj feem xyuam rau:

  • tsis pom zoo rau qhov khoom;
  • cev xeeb tub;
  • nce gastric acidity;
  • gastritis thiab gastric ulcer;
  • myocardial infarction;
  • noj cov tshuaj uas txo cov ntshav qab zib;
  • ischemic heart disease;
  • nqus tau tus kab mob thrombophlebitis;
  • cov menyuam hnub nyoog txog 3 xyoos;
  • tsis muaj ntshav siab;
  • gallstone kab mob.
Lub sijhawm qub, thaum tib lub sijhawm kho zoo, yog tam sim no ua qhov xav tau vim yog qhov kev nplua nuj ntawm cov khoom tseem ceeb thiab cov lus qhia tau zoo uas ua rau, thaum siv kom raug thiab nruab nrab, muaj peev xwm pab tau tib neeg lub cev daws teeb meem ntau.