Luav - ib qho ntawm feem ntau fastidious nyob rau hauv cov nqe lus ntawm kev noj haus ntawm cov tsiaj ua liaj ua teb. Qee cov tshuaj ntsuab, cov nplej, lossis zaub yuav ua rau mob digestive hauv cov tsiaj txhu, ua rau kom rog, thiab tseem ua rau kev qaug hauv lub cev, yog li ntawd nws tseem ceeb heev uas yuav tsum coj mus rau hauv tus account peculiarities ntawm txhua yam khoom thiab lub nuances ntawm nws pub rau luav thaum npaj zaub mov. Ib qho ntawm cov cereal uas nyiam tshaj plaws rau tsiaj yog oats. Yuav ua li cas pub nws zoo thiab nyob rau hauv dab tsi daim ntawv, peb pom.
Yog nws ua tau kom noj rabbits nrog oats?
Oats muaj mus rau cov khoom noj uas yuav tsum tau siv rau cov kab ua kom tiav, kev txhim kho thiab kev loj hlob. Nws zoo dua lies nyob rau hauv qhov tseeb hais tias nws muaj ib tug loj heev ntau ntawm cov khoom noj haus loj uas tau zoo rau kev noj qab haus huv ntawm cov tsiaj, muaj ib tug siab zog nqi ntawm 336 kcal / 100 g. Cov nyom yog kev txhawb zog xws li cov zaub mov:
- zinc: yuav siv ib feem hauv cov kev xav hauv lub cev, ua rau cov kev tiv thaiv ntawm lub cev muaj zog, tiv thaiv qhov kev mob ntawm cov kab mob thiab cov kab mob;
- silicon: lub luag hauj lwm rau lub xeev cov nqaij thiab cov plab hnyuv siab raum, plays lub luag haujlwm tseem ceeb hauv kev siv carbohydrate, protein ntau thiab rog, ua kom lub zog thiab elasticity ntawm daim tawv nqaij;
- magnesium: positively cuam tshuam rau cov hlab plawv, txhawb cov qog adrenal, tsub kom lub cev tsis kam rau kev nyuab siab thiab tshee tshee;
- tooj liab: nquag koom hauv cov txheej txheem ntawm txoj kev loj hlob thiab kev loj hlob ntawm cov ntaub so ntswg, nws yog lub luag haujlwm rau tag nrho txoj haujlwm ntawm lub cev.
Koj puas paub? Rau thawj lub sij hawm, oats pib yuav zus thaum pib ntawm peb lub caij nyob rau hauv ib ncig ntawm niaj hnub niaj hnub Europe thiab Asia. Nws tawm los ntawm Asian Esxias oats. Tib lub sijhawm, qee cov kws tshawb fawb hais tias cov nyom pib tshwm hauv Atlantis mysterious thiab yog ib qho ntawm xya khoom plig ntawm Demeter.
Tsis tas li ntawd nyob rau hauv nws muaj pes tsawg leeg muaj ib tug xov tooj ntawm biologically active tshuaj:
- B vitamins (B1, B5, B6): normalize metabolic processes, txhim kho kev ua haujlwm ntawm qhov kev ua me nyuam, normalize hauv lub xeev ntawm lub paj hlwb;
- Vitamin A: ua kom lub cev tsis muaj zog ntxiv, ua rau cov kev tiv thaiv ntawm lub cev muaj zog, ua rau kom tsis muaj kab mob ntau;
- Vitamin E: normalizes cov kev ua ntawm qhov kev ua me nyuam, tswj cov ntxhia, roj thiab carbohydrate metabolism;
- Vitamin F: tsim nyog rau kev tsim kho ntawm cell membranes, nce lub digestibility ntawm lwm cov vitamins.
Nws tseem ceeb heev! Cov tshuaj ntsuab laus los sis cov phom tuaj yeem tuaj yeem ua rau muaj teeb meem digestive hauv cov tsiaj. Nws yog qhov zoo dua rau noj ntsuab zaub, bevelled ua ntej flowering lub sij hawm los yog thaum lub sij hawm nws.
Yuav ua li cas muab oats mus rau rabbits nyob rau hauv ib daim ntawv qhuav
Ob feem peb ntawm cov kabmob noj cov zaubmov yuavtsum yog khoom noj khoom haus, uas yog cov cereal. Nws yog ib qho tseem ceeb tshwj xeeb tshaj plaws los muab cov tsiaj uas muaj tej khoom noj rau lub caij ntuj no. Qhov kev xaiv zoo tshaj plaws rau cov neeg laus thiab hluas yog oats, uas cov tsiaj noj nrog loj Library. Txhawm rau noj cov khoom noj khoom haus, cov kws txawj xav kom tsis txhob nyob ntawm tsuas yog ib qho cereal xwb, tab sis npaj cov hmoov nplej sib xyaw ua qoob hauv cov nplej, barley, pob kws, thiab xuas phom. Qhov ratio ntawm cereals nyob rau hauv mixtures yuav nyob ntawm seb muaj hnub nyoog thiab yug ntawm rabbits:
- cov tub ntxhais hluas cov tsiaj thaum lub sij hawm lub sij hawm ntawm kev loj hlob tuaj: oats - 30%, hom qoob mog - 10%, barley - 15%, pob kws - 30%, bran - 15%;
- cov neeg laus: oats - 40%, nplej - 20%, barley - 20%, pob kws - 10%, bran - 10%;
- nqaij tsiaj: oats - 15%, hom qoob mog - 20%, barley - 40%, pob kws - 15%, bran - 10%.
Nws tseem ceeb heev! Yog cov txiv hmab txiv ntoo ua lub hauv paus ntawm cov khoom noj khoom haus, ces dej yuav tsum nco ntsoov tuaj nyob hauv lub tawb.
Txoj kev ua noj
Thiaj li rau cov nplej kom zoo dua absorbed thiab tsis ua rau digestive mob nyob rau hauv luav, lawv yuav tsum npaj kom zoo. Dua li ntawm qhov tseeb hais tias oats muaj mus rau cov qoob loo mos thiab nws yooj yim mus zuaj, muaj coob tus neeg xav pub lawv cov tsiaj nrog germinated, steamed thiab poov-zus grain. Dab tsi yog qhov txawv ntawm cov txau thiab cov txiaj ntsim ntawm txhua tus, cia peb xav txog.
Sprouting
Tshwj xeeb yog tseem ceeb yog sprouted oats, uas thaum lub sij hawm germination qhia tag nrho "thaiv" lig Cheebtsam thiab cov enzymes uas txeem tob rau hauv tus tsiaj lub cev. Kev noj qab haus huv tas li no tso cai rau koj los ntxuav cov hnyuv, tshem cov co toxins thiab teeb meem tshuaj, ua rau lub cev tsis muaj zog.
Nws tseem ceeb heev! Thaum hu nrog hlau hais, tseem ceeb enzymes nyob rau hauv nyob tus yeees ntawm germinated grain yog pov tseg, yog li ntawd nws yog txwv tsis pub mus rau grind oats nyob rau hauv ib tug nqaij grinder.
Sprouting oats muaj ob peb theem:
- xaiv cov khoom zoo, huv huv li 1.5 cm;
- oats poured rau hauv ib lub thoob thiab poured nrog dej thiaj li hais tias nws npog qhov cereals 2 cm;
- 12 teev tom qab, lub pob txhub yog pauv mus rau hauv hnab yas nrog qhov ua rau hauv qab, knotted on to top, cia dej ntws;
- Lub hnab tso rau hauv chav tsev sov so thiab ua ntu zus. Nws yog ib qho tseem ceeb uas txheej ntawm grain nyob rau hauv pob ntawv yuav tsis muaj ntau tshaj 8 cm;
- qhov tsos ntawm sprouts nyob rau hauv lub grain qhia tias nws yog npaj txhij rau kev siv.
Chav ua haujlwm
Steamed grain yog zoo meej li pub rau cov tsiaj nyeg. Nws yog zoo digested los ntawm lub cev, tsis ua rau tsam plab. Ntxiv mus, nws pab txoj kev digestive system, txhawb nqa metabolism zoo, thiab normalizes lub hauj lwm ntawm lub cev tsis muaj zog. Chav tshuab no yooj yim:
- cereal (los yog ib tug sib tov ntawm cereals) poured rau hauv ib lub thoob, tawm hauv mus rau sawv ntawm 8-10 cm cm;
- cereal poured boiling dej;
- Mus rau tov ntxiv 1 tbsp. l ntsev thiab sib tov;
- tawm mus rau chav dej rau 5-6 teev nyob rau hauv lub hau.
Poov xab
Cov qoob loo zom zaws tuaj yeem yog qhov zoo rau kev loj hlob ntawm cov tsiaj thiab kev loj hlob zoo. Feem ntau, nws yog siv rau pub nqaij luav.
Koj puas paub? Thaum cov oats tau tsuas yog cov cereal muaj peev xwm sawv kev loj hlob nyob rau hauv ib qho kev nyab xeeb thiab cua txias, yog li ntawd nyob rau hauv teb chaws Askiv thiab Scotland nws tau zoo heev thiab yog cov khoom noj tseem ceeb. Txij thaum ntawd los, nws ntseeg hais tias oatmeal yog ib lub teb chaws tais ntawm British.
Ua cov poov oats koj xav tau:
- grind 1 kg ntawm grain;
- nyob rau hauv 2 l ntawm dej sov dissolve 35 g ntawm dog dig baker lub poov;
- poov dej ncuav cereal, npog nrog lub hau, tawm rau 6-9 xuab moos;
- thaum lub sij hawm fermentation, do qhov sib tov ua ntu zus.
Contraindications thiab raug mob
Pub oats yuav pab tau rau rabbits ntawm tej lub hnub nyoog. Qhov tseem ceeb tshaj plaws yog ua raws li cov lus pom zoo thiab noj tshuaj, vim tias zoo li no muaj txiaj ntsig thiab cereal yuav ua mob rau tus tsiaj.
- Koj yuav tsis muab cov tsiaj ntsuab oats, mowed tom qab flowering, vim hais tias nws muaj peev xwm ua rau bloating, cuam tshuam ntawm digestive ib ntsuj av.
- Nws yog ib qho tseem ceeb kom txwv tsis pub noj cov neeg laus nyob rau hauv cov khoom tsim los ntawm cov nyom, vim kev noj zaub mov ntau dhau yuav ua rau kev rog thiab, vim li ntawd, qhov teeb meem daim siab.
- Koj tsis tuaj yeem muab cov tsiaj tsuas pub ib hom cereal. Ua kom cov zaub mov tiav thiab nplua npaum li qhov ua tau, cov tsiaj muaj peev xwm muab cov cereals sib tov.
Los ntawm lub point ntawm saib ntawm pub rau rabbits, oats tsis muaj contraindications thiab, nrog rau txoj cai tsuas, tsis muaj peev xwm ua rau raug mob loj rau tus tsiaj txoj kev noj qab haus huv. Thaum noj cov cereal, qhov tseem ceeb tshaj plaws yog kom ua raws li cov tshuaj pom zoo, nrog rau kev suav cov hnub nyoog ntawm tus tsiaj thiab nws cov kev mob.
Kawm tag nrho txog kev pub mis rau luav.
Yuav ua li cas lwm tus muaj peev xwm koj muab rau rabbits los ntawm grains
Cov zaub mov luav yuav tsum ua kom tiav thiab zoo rau cov vitamins thiab minerals, yog li cov zaub mov noj yuav tsum muaj, ntxiv rau oats, thiab lwm yam cereals.
Nplej
Nplej nyob rau hauv cov zaub mov ntawm rabbits muab lawv nquag thiab intensive kev loj hlob, sai hnyav nce, zoo sib tsoo ntawm incisors thaum noj mov grain. Cov cereal yog nplua nuj nyob rau hauv xws li Cheebtsam li B, E thiab A vitamins, as Well as carbohydrates, proteins thiab cov nqaijrog. Cov hmoov nplej raug pom zoo kom muab cov tsiaj ua kom qhuav los yog qhuav.
Qhov feem pua ntawm qhov sib piv ntawm hom qoob mog nyob rau hauv qhuav pub yuav tsum tsis pub ntau tshaj 30%. Koj yuav tsum tsis txhob pub lub rabbits tag nrho lub sij hawm, raws li qhov no tej zaum yuav ua rau plab hnyuv. Cov poj niam uas nyob rau hauv tus txheej txheem ntawm lactation yog pom zoo kom pub 50% ntawm oats thiab tib hom nplej. Ib tug txiv neej tsim piv ntawm oats thiab nplej yog 3: 1. Cov menyuam hnav cereal txhaj rau hauv daim ntawv so.
Nyeem kuj txog seb nws puas tuaj yeem muab cereal rau luav.
Pob kws
Pob kws yog ib qho tseem ceeb thiab noj zaubmov zoo, uas ua rau nws ua tau kom hla txoj hauv kev ntawm lub cev qhov hnyav ntawm luav, txhim kho kev noj qab haus huv hauv lub cev. Nws zoo tshaj plaws ua kom zoo, saturates nrog carbohydrates thiab cov rog, thiab kuj compensates rau cov tsis muaj cov vitamins li B1, B2, PP, E, thiab D. Maize tsis muaj protein ntau, yog li ntawd nws tsis haum rau monoform. Nws yog qhia kom muab cov tsiaj txhu nyob rau hauv cov composition ntawm grain mixtures, tsis muaj ntau tshaj 2-3 zaug ib lub lim tiam.
Barley
Barley muaj cov nyhuv rau ntawm digestive system vim muaj choline thiab lysine, muaj cov nyhuv zoo rau kev noj qab haus huv ntawm cov tsiaj, thiab ua tsaug rau cov vitamins thiab minerals (calcium, potassium, vitamins ntawm pawg B) pab txhawb lub neej zoo. Qhov cereal no yog qhia rau kev siv cov tsiaj me thaum lub sij hawm muaj kev loj hlob. Rau cov neeg tsim khoom, cov qoob loo lis yog tsawg, vim qhov no yuav ua rau muaj rog.
Feem ntau qhov piv ntawm barley nyob rau hauv txhua hnub noj haus tsis ntau tshaj 30%. Ua ntej pab, lub nplej yuav tsum tau crushed. Yog hais tias koj xaiv qhov zoo tshaj nyom rau pub rabbits - barley los yog oats, ces tus thib ob xaiv yog ntau haum rau cov neeg laus, raws li nws tsis ua rau kev rog. Barley yuav yog ib qho khoom noj khoom haus zoo rau cov menyuam yaus, vim tias nws cia koj mus nce ceev ceev, loj hlob zoo thiab muaj kev txhim kho. Oats yog ib qho tseem ceeb thiab pheej yig khoom noj khoom haus rau rabbits, uas muaj nplua nuj tshuaj muaj pes tsawg leeg thiab muaj txiaj ntsim zoo. Nws tso cai rau koj los txhim kho txoj haujlwm digestive, ntxiv dag zog rau lub cev, ua rau lub cev tsis kam ua ntau yam tsis zoo. Txawm li cas los xij, thaum koj nkag mus rau hauv kev noj haus, koj yuav tsum ua raws li cov lus pom zoo ntawm cov kws txawj thiab tsis txhob overfeed cov tsiaj. Qhov tseeb noj tswvyim thiab qhov yuav tsum tau noj yuav tsum tau thov lub breeders nrog zoo heev.