Cov qe qaib ntxhw yog ib qho tsis tshua zoo thiab tsis txawv ntawm peb cov ntxhuav, vim hais tias feem ntau yog qaib cov txwv. Tau, thiab hauv cov khw muag khoom noj uas niaj hnub tuaj yeem tsis pom lawv. Txawm li cas los, cov noog 'qe tsis zoo ntawm cov zaub mov noj thiab saj cov nqaij qaib, dua li, lawv yog cov kev noj haus thiab pab tau. Hauv kev ua noj, lawv tuaj yeem siv rau txhua txoj kev, xws li lwm cov qe cov noog. Yog tias koj yuav ntxiv cov khoom noj no hauv koj cov khoom noj, tsuag tsuag kom paub txog cov khoom siv, kev siv ntawm kev siv, kev xaiv thiab kev tso ntawm no delicacy.
Lub qe qaib cov txwv zoo li cas
Lub ntsiab ntawm sab nraud lub ntsiab ntawm cov khoom:
- Nyhav: 70-80 g (txiav txim los ntawm lub hnub nyoog ntawm tus noog).
- Qhov Loj: qhov siab yog 5-7 cm, dav yog txog li 4-5 cm.
- Plhaub: muaj ntom, tab sis ntxeem thiab friable qauv.
- Xim: dawb los yog beige, qee zaus nws tuaj yeem yog xuav, interspersed nrog qhov sib txawv ntxoov ntxoo.
Vim lub fact tias qhov tsim tau ntawm turkeys heev tsawg (rau ib lub caij ntawm 10-25 pieces), thiab qe ntau lawm los lig dhau lawm, kom cov nqaij qaib qe tau txais qe cov khoom tsis yog kev lag luam muaj txiaj ntsim thiab tsis ua rau cov neeg ua lag luam nyiam. Yog li ntawd, nyob rau hauv supermarkets thiab lub khws tsis tau yuav cov khoom no. Rau cov neeg feem coob, qaib cov qe qaib ntxhw yog cov khoom qab ntxiag, cov khoom siv kom kim heev thiab kim. Koj tuaj yeem tau txais nws tsuas yog tshwj xeeb ntawm cov chaw ua liaj ua teb, hauv cov khw muag khoom noj, los yog ncaj qha los ntawm cov neeg koom hauv cov tsiaj qus.
Koj puas paub? "Spanish chickens" - xws li ib tug npe menyuam yaus qaib ntxhw tau txais nyob rau hauv Tebchaws Europe. America yog qhov chaw yug ntawm cov noog, thiab ua tsaug rau qhov kev tshawb nrhiav ntawm Columbus cov noog tuaj rau Tebchaws Europe thiab tau txais kev qhia thoob ntiaj teb. Nws yog nyob rau hauv Spain hais tias thawj turkkey liaj teb tau ua, uas yog vim li cas lub noog tau txais lawv cov npe nrov coj txawv txawv.
Tseem ceeb ntawm cov khoom siv
Cov khoom muaj ntau vitamin-pob zeb hauv av, unsaturated fatty acids, proteins thiab cov rog, uas ua rau nws lig rau lub cev. 
Lub ntsiab tseem ceeb ntawm cov khoom:
- Cov roj cholesterol hauv cov qe qaib cov qe yog "zoo" (high density lipoproteins), yog li cov khoom muaj cov nyhuv rau ntawm lub plawv thiab cov hlab ntsha.
- Vim tias kev hypoallergenicity, cov khoom qaib cov txwv pub rau cov menyuam yaus hnub nyoog qis dua ib xyoos thiab cov tib neeg muaj kev tsis haum.
- Li niaj zaus kev noj tau muaj txiaj ntsim ntawm kev siv cov metabolic, yog li tsim cov khoom siv qaib cov txwv rau cov neeg uas muaj teeb meem nrog kev rog.
- Kev hloov ntawm txoj hlab plawv (tshwj xeeb tshaj yog rau cov neeg uas muaj acidity ntawm lub plab thiab gastritis).
- Txaus siab rau lub cev tsis muaj zog.
- Qee qhov ntawm lub cev tshee hno, tshem tawm ntawm insomnia thiab qaug zog.
- Txhim kho pob txha.
- Txhim kho qhov mob ntawm daim tawv nqaij thiab cov plaub hau thaum siv sab nraud.
Vim nws lub siab digestibility thiab hypoallergenicity, qhov khoom yog pom zoo rau cov zaub mov ntawm cov neeg uas muaj kev tsis taus los ntawm ib lub sij hawm ntev, los yog cov laus.
Kawm ntxiv txog cov qe nqaij qaib: qhov txiaj ntsig zoo li cas, nws puas tau noj nqaij nyoos; freshness labeling; vim li cas qe nrog ob lub qe, ntsuab qe, ntshav; yuav ua li cas khov qe qe; dab tsi yog tseem ceeb rau qe shells thiab yuav ua li cas siv nws nyob rau hauv pub rau vaj thiab zaub vaj.
Qaib ntxhw thiab nqaij qaib qe: dab tsi yog qhov txawv, uas zoo
Feem ntau, qaib cov txwv qe thiab qaib qe kuj zoo sib xws hauv kev saj thiab khoom. Objectively, thawj cov loj loj thiab loj, uas yog piav qhia los ntawm qhov loj ntawm tus noog nws tus kheej. Lawv kuj txawv hauv cov xim thiab lub zog ntawm lub plhaub. Qaib qe qaib qe yog xam cov khoom noj khoom haus ntau dua vim yog cov roj cholesterol zoo.
Yuav siv li cas hauv kev ua noj ua haus
Koj tuaj yeem siv qhov khoom raws li tib yam li lwm yam qe qe. Qaib ntxhw cov khoom muaj siav scrambled qe thiab omelets, ntxiv rau lawv mus rau pastries thiab zaub nyoos, noj boiled, ci thiab kib. Xav txog lawv cov loj dua, lub qe yog siv los ua noj. desserts, kua ntses.
Nyeem kuj ntxiv txog cov khoom thiab cov khoom siv hauv tsev siv qe: duck, goose, caesarea, ostrich.
Muaj ntau tuaj mus saj qe marinated thiab salted. Cov khoom ntawm qaib ntxhw tsis muaj qee qhov meej los yog tsis hnov tsw uas tsis zoo rau cov noog qe. Thaum lub sij hawm tshav kub kho, cov protein yog dawb dawb thiab tsis ua haujlwm, thiab cov nkaub qe tseem daj dawb. 
Dab tsi yog siav hauv ntau lub teb chaws hauv ntiaj teb?
Nyob rau hauv lub chav ua noj ntawm txawv teb chaws ntawm lub ntiaj teb no, qaib cov txwv qe yog nrov heev thiab nrov khoom.
Piv txwv Spaniards hlub khoom noj qab zib los ntawm whipped rau protein ntau, nyob rau hauv uas txiv hmab txiv ntoo qhuav thiab spices yog ntxiv.
Portuguese npaj cov qe noodles ua ke nrog cov nqaij qaib.
Nyob rau hauv Norway Cov qe yog qhov siv los ua cov ris tsho loj thiab kev sib tw.
Nyob rau hauv Ntawm Askiv Victorian era qe tau siv los ua cov nqaij npuas bechamel. Kuj ntev ntev nws ntseeg tau tias cov khoom siv qaib cov txwv yog qhov zoo tshaj plaws rau cov hauv paus rau cov kua ntses. 
Nws puas tau noj nqaij nyoos
Cov khoom tsis txuam yuaj muaj qhov ntxim ntxoov ntxoo rau ntawm lub plab hnyuv, thiab alkali txo qis ntawm acidity. Noj cov qe nyoos tuaj yeem nqa tau nyem thiab txo qhov mob thaum lub caij gastritis.
Txawm li cas los xij, cov kws txawj tsis pom zoo kom siv cov khoom no raw vim cov neeg pluag protein tsis muaj zog thiab muaj peev xwm "clog lub plab", uas tuaj yeem ua rau kem plab. Menyuam mos raug txwv tsis pub noj cov qe nyoos!
Nws tseem ceeb heev! Thaum noj cov nqaij nyoos, nws muaj feem yuav kis tau tus kab mob stroke nrog salmonellosis. Qhov tshwm sim ntawm tus kab mob yog qhov tshwj xeeb tshaj yog rau cov me nyuam, cov neeg laus thiab cov neeg uas muaj lub cev tsis muaj zog vim yog cov kab mob.
Npaum li cas ua noj
Ntev ntawm kev ua noj yog nyob ntawm qhov loj me ntawm cov khoom thiab qhov xav ua tiav ntawm kev npaj. Rau cov qe nruab nrab qis, 3-4 feeb yog txaus kom tau ib muag heev, creamy taub hau thiab 8 feeb los ua noj nyuaj-hau. Cov khaub ncaws hnyav loj yuav tsum tau noj 5-6 feeb thiab 12 feeb, feem. 
Txhuam kev siv tshuab:
- Ua ntej tshav kub kho, cov khoom yuav tsum tau muab yaug kom yaug hauv cov dej ntws nrog txhuam.
- Tom ntej no koj yuav tsum muab lub qe nyob rau hauv ib saucepan, ncuav dej txias, muab tso rau medium tshav kub.
- Ntsev dej kom tsis txhob muaj kab nrib pleev rau hauv lub plhaub (1 tsuav rau 1 liter).
- Ua noj rau 5-12 feeb nyob ntawm seb qhov kev ntshaw ntawm kev ua noj.
- Thaum tiav lawm, qhov chaw nyob rau hauv dej txias rau 3-5 feeb kom zoo dua ntxuav lub plhaub.
Peb tawm tswv yim rau koj nyeem txog cov kab ntawv, qhov tseem ceeb thiab siv cov nqaij thiab cov qaib cov txwv.
Yuav ua li cas xaiv thaum yuav
Txij li thaum qaib cov txwv qe yog kim thiab tsis tshua muaj, koj yuav tsum ua tib zoo xaiv ib qho khoom kom tsis txhob siv nyiaj ntawm cov neeg tawg rog.
- Lub plhaub yuav tsum huv huv, tsis muaj kev pov tseg ntawm khib nyiab, plaub thiab lwm yam kab mob.
- On lub plhaub yuav tsum tsis yog txhua yam kev puas tsuaj thiab tsis xws luag.
- Hnov cov khoom - yuav tsum tsis muaj ntxhiab tsw lossis tsis kaj siab.
- Nrog ib tug me ntsis tuav, lub yolk yuav tsum tsis plop.
- Ua ntej yuav ua noj ua haus, khij qhov tob. Ua li no, raus cov khoom hauv dej: raus dej tshiab, thiab cov laus yuav ua rau ntab los yog nruab nrab ntawm lub nkoj.
Nws tseem ceeb heev! Nco ntsoov tias qhov kawg ntawm lub caij nplooj zeeg thiab thaum pib los yog nruab nrab ntawm lub caij ntuj no nws yuav luag tsis tuaj yeem yuav cov khoom muaj txiaj nplej tshiab, cov khoom qaib cov txwv tshiab vim yog lub caij muaj zog ntawm cov noog.
Yuav ua li cas cia
Vim yog lub plhaub thiab qhov dej khov ntawm lub plhaub, cov khoom qaib cov txwv muaj ib qhov khoom - kom sai sai rau cov ntxhiab ntawm lwm cov khoom thiab cov khoom. Yog li, thaum lub sij hawm cia, sib tiv tauj nrog lwm cov khoom uas muaj cov pa tsw ntxhiab (ntses, citrus, txuj lom thiab cov txuj lom, cov khoom noj, cov noob, thiab lwm yam) yuav tsum tsis pub. 
Raws li kev tu plaub, cov khoom raug muab faib ua ob pawg:
- kev noj haus, xws li cov khoom hu ua nrog lub txee lub neej txog li 10 hnub;
- chav noj mov. Yuav khaws cia tsis pub ntev tshaj 25-30 hnub.
Cov khoom ntxuav yog tsim rau khoom noj rau li 12 hnub. Nyob rau hauv tag nrho cov xwm txheej, lub ntsuas kub yuav tsum tsis pub tshaj +7 ° C, cov av noo yuav tsum yog nyob rau hauv thaj tsam ntawm 60-80%. Koj tuaj yeem khaws cov khoom hauv lub tub yees lossis lub kaus mom. Yog tias tom qab siv, koj tseem muaj cov kab nkawm lawm, lawv tuaj yeem muab tso rau hauv lub hwj dej thiab muab cia rau hauv lub tub yees rau 2-3 hnub.
Tshawb kom paub ntau npaum li cas qe nyhav thiab yuav ua li cas los xyuas seb lub qe ntawm lub qe nyob hauv tsev (hauv dej).
Tshaj ntawd ua rau lub neej txee ntawm cov khoom yuav ua tau tom qab ua lub plhaub nrog paraffin, zaub roj los yog lard. Cov tshuaj no khau cov pores thiab tiv thaiv kom txhob ntxhiab ntawm soaking. Hauv daim ntawv no, cov khoom siv usable rau 90 hnub. Txawm li cas los xij, txoj kev kho yuav tsum tau nqa tawm tsis pub dhau 1-3 hnub txij li lub sijhawm ntawm lub demolition. 
Koj tuaj yeem khaws cov khoom khaws cia rau hauv saline. Piv txwv li, kom txuag tau ib lub kaum os qe yuav tsum tau 1 liter dej, 1 tsp. ntsev thiab 50 g ntawm quicklime. Nyob rau hauv no tov, cov khoom yuav khaws cia txog li 4-5 lub hlis nyob rau hauv ib qho kev lauj kaub enamel los yog iav. Txawm li ntawd los, nws yuav tsum tau nyob rau hauv lub hlwb nco ntsoov tias lub plhaub nrog hom no ua thinner, thiab saj ua ntau tshwj xeeb.
Koj puas paub? Lub eggshell yog them nrog ntau qhov pores - tshaj li ntawm 7,500. Lawv yuav tsum tau ua pa thiab roj pauv ntawm tus me nyuam yaus yav tom ntej.
Leej twg thiab yuav ua li cas yuav ua mob tau
Nws tsis raug nquahu kom siv cov khoom rau cov mob xws li:
- kev cuam tshuam loj heev ntawm lub siab, ob lub raum, lub plawv;
- ua txhaum ntawm protein ntau digestibility;
- ib leeg tsis pom zoo.
Nws tseem yog tsim nyog nco ntsoov tias, txawm hais tias kev noj haus thiab kev sib raug zoo, cov khoom yuav tsum tsis yog overly fascinated nrog ntau tshaj qhov ceeb thawj. Vim yog cov khoom noj khoom haus muaj nqis thiab caloric nqi ntawm ib thooj ib hnub, nws yuav txaus heev kom tau txais txiaj ntsig zoo tshaj plaws los ntawm cov khoom. Raws li peb tau qhia ua ntej, ua ntej yuav noj cov qe, koj yuav tsum tau ntxuav thiab kub kom zoo rau kev nqus mis thiab txo qhov kev pheej hmoo ntawm tus kab mob salmonellosis. 
Hauv Tebchaws Amelikas, cov qe qaib cov txwv qaib tau noj ntau los ntawm ntau haiv neeg Khab. Nyob rau hauv lub ntiaj teb niaj hnub, cov khoom no tau raug nias los ntawm cov khoom lag luam zoo heev, nkag tau yooj yim thiab pheej yig cov qe. Txawm li cas los xij, nws yog cov khoom siv qaib cov txwv uas muaj txiaj ntsig ntau rau peb lub cev. Yog tias koj muaj lub cib fim ua qhov kev lom zem, tsis txhob tos txog ib pliag!
