Vim yog lub sib npaug kuas muaj nuj nqis ntawm valerian, nws yog dav nrov ntawm pej xeem cov healers raws li tus neeg sawv cev kho universal. Nyob rau hauv txhua lub teb chaws ntawm lub ntiaj teb, lub rhizome ntawm no nroj tsuag yog muaj nyob rau hauv lub hauv paus ntawm medicinal raw cov ntaub ntawv. Qhov tsab xov xwm no muab koj cov zaub mov rau cov tswv yim siv ntawm decoctions thiab tinctures raws li rhizome ntawm Valerian.
Kev piav qhia
Valerian (los yog Valerian) yog ib tug genus ntawm perennial grasses ntawm tsev neeg Honeysuckle, muaj ntau tshaj 200 ntau yam. Nyob rau hauv Latin, lub npe ntawm cov nyom txhais tau tias "kom noj qab nyob zoo."
Lub honeysuckle tsev neeg muaj xws li cov nroj tsuag xws li weigela, abelia, thiab ntawm chav kawm honeysuckle.
Thawj cov lus sau cia txog ntawm lub sijhawm, uas tau nqis los rau peb lub sijhawm, cov hnub rov tuaj rau XIII xyoo (pom nyob rau hauv phau ntawv ntawm Italian botanist Matteo Silviko). Muaj cov nqe lus tseem ceeb uas cov nyom tau muaj npe tom qab Roman Emperor Valerian los yog tus kws kho mob Roman Pliny Valerian.
Botanical piav qhia. Lub qia yog erect, tubular, them nrog grooves, branched nyob rau hauv lub apex. Nyob rau hauv qhov siab, cov nyom tuaj txog 2 meters. Qhov ntau ntawm cov rhizomes: 2-4 cm nyob rau hauv ntev thiab 2 cm nyob rau hauv lub cheeb. 
Hauv paus system muaj ntau qaum-zoo li keeb kwm. Tus ntxhiab tsw txawv yog peculiar rau tag nrho underground qhov. Cov ntawv phaj tshaj tawm, sib txawv hauv cov qauv thiab Performance index. Upper foliage sessile, qis nplooj petiolate.
Cov paj yog ntxhiab, me me, tuaj tos rau hauv paniculate los yog filamentous filaments. Cov xim ntawm paj kuj txawv ntawm dawb mus rau xim liab. Cov txiv hmab txiv ntoo ntawm cov nroj tsuag yog lub teeb los yog tsaus xim av elongated noob nrog "plaub mos mos".
Kis. Valerian nyob thoob plaws hauv teb chaws Europe, hauv Central thiab North Asia, thiab nyob rau sab qaum teb thiab South America. Nyob rau hauv qus, lub nceeg vaj hlob nyob rau ntawm qhov chaw siab ntawm lub roob, ntawm cov hav zoov, nrog ntug dej ntawm cov dej, nyob rau thaj chaw swampy.
Txheeb raws roj ntsha. Nyom blooms los ntawm Tej zaum mus rau Lub yim hli ntuj, txiv hmab txiv ntoo daim ntawv nyob rau hauv Lub Xya hli ntuj-Cuaj hlis. Cov nroj tsuag yoog mus rau ntau hom qoob loo thiab txawv cov kub txawv. Nws hlob zoo nyob rau hauv cov cheeb tsam nrog high humidity ntawm lub ntiaj teb.
Propagated los ntawm cov noob. Cov qoob loo muaj nyob rau hauv thaj chaw siab.
Sau valerian keeb kwm dug nyob rau hauv ob xyoo tom qab sowing. Lub keeb kwm yog ntxuav ntawm residual av, ntxuav nrog dej.
Cov ntaub ntawv raw muaj nyob rau hauv ib lub pas dej, ces qhuav hauv kev ziab ntawm qhov kub ntawm 35-38 ° C. Cov khoom siv yuav tsum tsis pub ntev dua 1 xyoos hauv cov chav qhuav thiab qhov chaw zoo. 
Qhuav valerian paus
Muaj pes tsawg leeg
Raws li nws cov tshuaj lom neeg muaj pes tsawg leeg, valerian tsis muaj cov analogues ntawm lwm yam tshuaj ntsuab - qhov no yog lub khw muag khoom ntawm cov khoom tseem ceeb. Nws cov hauv paus hniav muaj xws li ntau pua ntawm nws cov yeeb yam.
Yog li ntawd, nyob rau hauv lub rhizome nrog keeb kwm pom los ntawm 0.5 mus 2.4% ntawm tseem ceeb roj.
Nyob rau hauv rhizomes kuj tam sim no borneol thiab valerian esters, alcohols, sugars, glycosides, ib txheej ntawm macro - thiab microelements: selenium, hlau, potassium, calcium, magnesium, zinc, tooj liab thiab manganese, tin thiab chromium, nickel thiab vanadium.
Valerian yog nyob rau sab saum toj 10 ntawm feem ntau cov nroj tsuag medicinal.
Ntxiv nrog rau cov keeb inorganic, ntau cov khoom ntawm cov keeb kwm ntawm cov organic tau pom nyob rau hauv cov muaj pes tsawg leeg ntawm cov hauv paus hniav. Hauv particular, cov ntaub ntawv raw muaj cov khoom nram qab no:
- cov tshuaj tua kabmob (iridoids), valepotriates (0.8-2.5%);
- tannins;
- triterpene saponins;
- cov acids (butyric, malic, acetic and formic);
- alkaloids;
- alcohols thiab lawv cov derivatives;
- dawb amines.
Calories valerian - 0.1 calories ib 100 grams cov ntaub ntawv raw. Cov nqi zog: proteins, cov rog, carbohydrates - 0 g.Cov khoom siv tseem ceeb
Vim yog lub cev muaj pes tsawg leeg ntawm lub cev, ib tug muaj peev xwm sib tham txog ntau yam kev nyuaj ntawm nws tus kheej ntawm lub hwj chim ntawm tib neeg lub cev.
Lub ntsiab zoo ntawm no tshuaj ntsuab yog antispasmodic thiab sedative thaj chaw.
Qhov tseem ceeb roj ntawm cov nroj tsuag muaj ib cov nyhuv los tiv thaiv epileptic - txo cov kev sib txeeb ntawm cov nqaij tawv nqaij. Qhov kho zoo ntawm lub hauv paus tswj qhov kev ua si ntawm lub plawv kheej.
Koj puas paub? Valeryana yog ib feem ntawm qhov zoo tshaj plaws kho tau txhais tau tias ntawm antiquity - teriak. Qhov no txuj ci tseem ceeb yog suav hais tias yog ib qho kev sib ntaus. ntawm co toxins ntawm lub hauv paus chiv keeb. Tsis tas li, teriak yog universal elixir los ntawm tag nrho cov sab hauv. Tus sau yog tsim los ntawm Pontic huab tais Mithridates, leej twg ntshai ua tus neeg raug mob ntawm lom.
Pharmacology classifies preparations valerian ua ib pawg tranquilizer. Cov kws tshawb fawb nco qab txog kev muaj peev xwm ntawm tshuaj ntsuab los txo cov kev ua kom pom tseeb thiab ua kom ntev ntev zog ntawm kev noj tshuaj.
Lub chaw ua lag luam ntawm cov nroj tsuag kuj muaj nyob rau hauv kev txhim kho cov ntshav ncig kev, tswj cov haujlwm ntawm digestive plab hnyuv siab raum (nce acidity ntawm gastric secretion, accelerating lub excretion ntawm bile).
Yees duab: dab tsi yog cov txiaj ntsig ntawm kev siv tshuaj ntaus valerian
Medicinal recipes
Rau kev kho mob hom phiaj, siv cov rhizome thiab keeb kwm ntawm Valerian. Qhuav los yog tshiab keeb kwm yuav ua tau nyob rau hauv daim ntawv ntawm infusion, tincture, decoction, hmoov, thiab lwm yam.
Decoction ntawm keeb kwm
Los npaj ib tug decoction ntawm valerian paus, 10 grams (1-2 tsp.) Cov av raw khoom, ncuav 200-300 ml ntawm dej. Muab tso rau hauv qhov hluav taws kub thiab coj mus rau ib tug boil. Tom qab ntawd lub kua yuav tsum yog boiled rau 2-3 feeb, thiab ces lim thiab txias.
Medicinal decoction yog pom zoo rau:
- spastic xeev ntawm cov nyom hauv plab;
- mob hnyav heev;
- climacteric ntshawv siab.
Tshem tawm cov kev mob ntawm lub cev thaum siv cov txiv kab ntxwv los ntawm kev siv cov txiv ntseej nyom, lub cev, tsev me me, viburnum, los yog noj zaub ntug.
Muab ib txoj hau kev ntawm 1-2 tbsp. l tom qab noj mov 2-3 zaug ib hnub twg. Tau saws dilution ntawm broth nyob rau hauv ib lub khob ntawm cov dej.
Dej Txoj kev lis ntshav ntawm keeb kwm
Rau qhov kev npaj ntawm dej Txoj kev lis ntshav, ua ke 1 teaspoon ntawm crushed keeb kwm nrog ib khob ntawm boiling dej. Npog los yog qhwv lub phuam thiab tuav kom txog 2 xuab moos. Tom qab ntawd lim lub kua. 
Txoj kev lis ntshav yog tshwm thaum:
- hnyav mob taub hau, ua ib qho kev sib ntxiv rau txoj kev kho mob ntawm cov mob migraine;
- vegetative neurosis, ntxhov siab vim;
- pw tsaug zog;
- accelerated lub plawv dhia;
- leeg leeg.
Siv tshuaj hauv 1 tbsp. l txog plaub zaug ib hnub twg. Raws li rau kev sib txuas nrog cov khoom noj kom tsawg, Txoj kev lis ntshav yog pom zoo ib nrab ib teev tom qab noj mov los yog ua ntej noj mov.
Koj puas paub? Lus dab neeg tau hais tias poj huab tais Cleopatra nws tus kheej tau siv lub txiaj ntsig raws li lub aphrodisiac. Qhov no, cov tub qhe npog hauv pem teb lawv lub txaj pw. sab saum toj ntawm nyom.
Cawv Txoj kev lis ntshav ntawm keeb kwm
Los npaj cov tincture ntawm cawv, noj tshuaj cawv (70%) thiab hauv av Valerian (qhuav los tshiab) hauv qhov sib piv ntawm 1 txog 5.
Muab cov khoom tso rau hauv ib lub khob iav, sib tov zoo. Hais kom nyob rau hauv ib qho chaw tsaus rau 10-12 hnub. Nyob rau ntawm lub kawg ntawm tus txheej txheem tsis txhob hnov qab mus lim lub loj.
Cawv tincture noj nrog:
- kev siab ntsws nce siab;
- kev tsiv heev;
- poob siab;
- pw tsaug zog;
- spasms ntawm lub plab thiab cov hnyuv;
- kev nyab xeeb mob.
Muab ib qho tshuaj rau 3 zaug ib hnub twg rau 15-30 tee. Nws pom zoo kom siv nws sai ua ntej noj mov. Ncuav muaj peev xwm yuav diluted nyob rau hauv ib lub me ntsis dej.Nws tseem ceeb heev! Nco ntsoov tias qhov no tincture yog lom. Yog li ntawd,noj nyob rau hauv ntau tshaj ntawm 30 tee rau hauv 1 thawj coj, koj ua mob rau koj lub siab thiab cov hnyuv.
Da dej decoction
Los npaj ib lub decoction rau da dej, 1-3 cf. l crushed nyom paus thiab 2-2.5 liv dej. Sib tov hauv paus nrog dej, coj mus rau ib lub rhaub dej, ces rhaub tshaj li tsawg cua sov rau li ib feeb.
Npaj broth yuav tsum tau insisted rau ib teev. Muab cov dej lim tau tso rau hauv ib da dej uas muaj dej sov. 
Valerian da dej muaj qhia tias:
- nyob rau hauv thawj theem ntawm kub siab;
- nrog rau cov teeb meem nrog lub hauv paus paj hlwb (tshee kev tsiv, kev ntxhov siab vim);
- rau insomnia.
Kuj zoo rau qhov poob siab system cuam tshuam rau da dej ntawm paj ntawm chestnut, Pine koob, marigolds thiab linden.
Qhov no da dej yuav tsum tau noj rau 10-15 feeb, nyiam dua - ua ntej yuav mus pw.
Hmoov
Lub hmoov ntawm Valerian keeb kwm yog npaj heev tsuas: lub keeb kwm qhuav ntawm cov nroj tsuag yuav tsum tau dhau los ntawm ib tug kasfes grinder.
Cov tshuaj yog tus kws kho mob ua tau raws li tus kab mob thiab tus neeg kho mob uas muaj tus kab mob hauv qab no:
- mob taub hau loj;
- liab plab liab;
- vasospasm;
- pneumonia.
Nws raug nquahu kom noj ib lub taub hau yog 30 feeb tom qab noj mov, li 1 lossis 2 grams 3-4 zaug ib hnub twg.
Tej teebmeem
Ntxiv nrog rau cov txiaj ntsim kev noj tshuaj Valerian tuaj yeem ua rau qee yam mob rau lub cev. Cov nyhav tawm hauv lub hauv paus tuaj yeem ua rau nyuaj nyuaj siab, tsis muaj zog, muaj kev nyuaj siab, poob peev hauv kev ua haujlwm. 
Tsis ua raws li cov qauv ntawm kev noj cov zaub mov tseem ceeb tuaj yeem ua rau deterioration ntawm lub zog ntawm lub plab thiab hnyuv (tej zaum yuav tshwm sim), ua rau kiv taub hau thiab yastes yau, xeev siab, ua tsis zoo ntawm lub plawv mob.
Nws tseem ceeb heev! Kom tsis txhob muaj teebmeem dab tsi, koj yuav tsum hu rau raukev pabcuam raug cai los ntawm koj tus neeg zov menyuam tus kws kho mob.
Cov nyhuv rau tus txiv neej ntawm cov tshuaj nyob rau hauv lub hauv paus ntawm Valerian tus kheej. Tshwj xeeb yog cov neeg raug mob siab yog pom hauv cov neeg uas tsis tshua muaj mob tshuaj loog thiab cov tshuaj tua kab mob. Qee zaum, siv cov decoctions thiab cov tinctures ntev tuaj yeem ua rau ua xua.
Qee lub sij hawm muaj kev fab tshuaj tshwm sim tom qab thawj koob tshuaj. Hypersensitivity rau qhov tseem ceeb ntawm cov khoom tseem ceeb.
Contraindications
Muaj ntau ntau tsis txaus los kho nrog ntau tus neeg ua hauj lwm valerian. Ua ntej ntawm tag nrho cov, lawv yog cov tsis tshua meej heev rau cov neeg uas muaj kev mob ntawm enterocolitis. Valerian tsis pom zoo rau nkees nkees thiab mob siab. 
Nws tseem ceeb heev kom nco ntsoov tias cov nroj tsuag txhawb nqa ntshav coagulation, yog li nws yuav tsum siv kom zoo zoo los ntawm cov neeg uas muaj theem siab ntawm prothrombin. Kev txais nyiaj ntawm cov nyiaj no yuav tsum yog tsawg rau cov neeg mob hypertensive, vim tias qhov kev rov qab tsis tshua tawm: excitement tiv thaiv cov keeb kwm ntawm kev siab zog.
Nws tseem ceeb heev! Qhov siab tshaj plaws kev kho mob lub sij hawm tinctures, decoctions thiab lwm txoj kev ntawm valerian yog 1.5-2 lub hlis.
Nyob hauv qee tus neeg mob muaj ib tus neeg mob siab ntsws los ntawm kev siv lub cev - qhov no, qhov chaw cog qoob loo tsis raug taw.
Valerian tsis pom zoo rau cov me nyuam, nrog rau cov poj niam cev xeeb tub rau thawj peb lub hlis tom qab yug me nyuam. Tsis tas li ntawd, yuav tsum tau saib xyuas thaum cov tshuaj noj los ntawm cov niam tsev laus. 
Ua zoo xyuam xim tom qab noj tshuaj nrog qhov tseem ceeb yog thaum tsav tsheb, thiab ua haujlwm tom qab uas yuav tsum muaj concentration thiab siab npaum li cas.
Nws tuaj yeem sau txog tias qhov tseem ceeb ntawm cov nroj tsuag tseem ceeb, sib txuas ua ke ntawm ib pawg ntawm cov khoom muaj kab mob thiab kab kawm.
Kawm tau li cas hauv cov zaub mov ntawm cov tshuaj siv tshuaj: Baikal pob txha, chistyak, tsib-leafed gynostemma, mountaineer multiflorum, brahmi, immortelle sandy, celandine, jaundice herb, ntau tansy thiab boletus.
Cov khoom noj ua zaub mov raws li cov tshuaj ntsuab no tau nrov heev, feem ntau yog vim lawv pheej yig thiab tsis muaj teeb meem ntawm kev siv. Txawm li cas los xij, nws yog ib qho tseem ceeb kom ua raws li kev siv tshuaj thiab tsis txhob hnov qab txog kev tsis sib haum.
