Yuav ua li cas yog apricot pits thiab lawv cov kab ntsig?

Noj cov qoob loo, peb, tsis xav, cuam ntuav noob, thiab qhov tseeb peb ua nws nyob rau hauv vain - nyob rau hauv cov nqe lus ntawm qhov tseem ceeb ntawm cov tub ntxhais ntawm apricots tsis inferior rau ntau cov khoom uas muaj ntau me ntsis txog peb. Lawv siv rau hauv kev ua noj ua haus, tshuaj noj, tshuaj pleev ib ce, raws li peb yuav qhia rau koj ntau dua.

Zaub mov muaj nqis: cov ntsiab lus tshuaj

Muaj li ntawm 100% ntawm txhua hnub uas yuav tsum muaj rau cov nqaijrog (25g), ntau tshaj li ib nrab ntawm cov hnub uas yuav tsum tau muaj rau cov rog (45g), thiab tseem txog 3g ntawm carbohydrates, 5g dej thiab 2.5 g ntawm tshauv yog 100 g ntawm kernels los ntawm apricot kernels.

Qhov tseem ceeb hauv cov amino acids hauv lub keeb ntawm cov ossicles muaj raws li nram no:

• arginine;
• leucine;
• phenylalanine;
• valine;
• isoleucine;
• lysine;
• threonine;
• histidine;
• tryptophan;
• methionine.

Nws tseem ceeb heev! Apricot pith core muaj cov tshuaj lom neeg quav tshuaj amygdalin, uas muaj ntau qhov loj tuaj yeem ua rau mob hnyav heev.

Hloov tau cov amino acids hauv apricot kernels kuj muaj:

• glutamic acid;
• tyrosine
• aspartic acid;
• proline;
• glycine;
• cysteine;
• areaine;
• serine.

Qhia koj tus kheej nrog rau cov khoom txiaj ntsig ntawm txiv hmab txiv ntoo.

• omega-6;
• omega-9;
• linoleic thiab lwm tus.

Minerals nyob rau hauv cov nyob tus yeees ntawm nucleoli:

• potassium;
• phosphorus (ntau tshaj ib nrab ntawm txhua hnub);
• magnesium;
• calcium uas;
• sodium;
• hlau

Ntawm cov vitamins nyob rau hauv cov pob txha muaj PP, uas yog lub luag hauj lwm rau qhov mob ntawm daim tawv nqaij, lub hlwb, hnyuv.

Calorie ntsiab lus

Apricot kernels yog ib qho khoom siv roj calorie heev, lawv muaj 450-520 kcal ib 100 g ntawm cov khoom, uas yog me ntsis tsawg tshaj li ib feem peb ntawm txhua hnub.

Koj puas paub? Nyob rau hauv 16th xyoo pua hauv teb chaws Asmesliskas, cov qoob loo uas siv roj hlav tau muaj nuj nqis li kub.

Siv: cov khoom muaj nqis

Apricot pits, raws li cov tshuaj noj tshuaj, muaj xws li ib tug ua hauj lwm zoo nyob rau hauv lub cev:

• tshuaj antiparasitic;
• nyias nyias hnoos los ntawm txoj hlab ntsws;
• muaj cov teebmeem los tiv thaiv;
• pab nrog lub raum mob;
• zoo rau cov tawv nqaij;
• pab kom lub cev sib ntaus sib tua;
• txhim kho lub hlwb kev ua haujlwm;
• ntxuav cov hlab ntsha;
• ua rau plab hnyuv loj zuj zus;
• ceev txog cov metabolism.

Koj puas paub? Nyob rau hauv cov tshuaj ntawm ancient Tuam Tshoj li deb rov qab raws li lub 3 xyoo BC. lawv kho cov pob txha ntawm apricots.

Cov ntawv thov kev kho mob

Traditional tshuaj siv cov qoob loo tsom teeb rau kev kho mob:

• ARI;
• mob ntsws;

  Rau kev kho mob ntawm bronchitis nyob rau hauv pej xeem cov tshuaj kuj siv aloe, ivy, fennel, Icelandic Moss, propolis tincture, hav iav ledum, bergamot, xiav cyanosis, qej, acacia zib mu.

• laryngitis;
• conjunctivitis;
• ARVI;
• mob raum;
• kab mob vaum;
• kab mob ntawm oncological qhov.

Ua li no, siv lub tincture, roj, Urbech (tuab ntawm pounded kernels), nyoos nyoos los yog tshuaj. Kab mob ntawm mob khaub thuas raug kho nrog tincture.

Nws tseem ceeb heev! Cov neeg sawv cev ntawm lwm cov tshuaj yog nquag txhawb kev siv yeeb tshuaj raws li cov qoob plaub ntawm cov qoob loo rau kev kho mob cancer, tab sis cov tshuaj siv tshuaj tsis qhia meej txog qhov kev ua haujlwm no.

Siv hauv tshuaj pleev ib ce

Hauv cosmetology, cov roj thiab cov qoob loo uas siv qoob loo siv yog siv rau:

• nqa tawm zaws;
• masking;
• ntxuav thiab moisturizing daim tawv nqaij;
• cov txheej txheem ntiv tes;
• txhim kho plaub hau kev loj hlob;
• ua cream, tshuaj pleev thiab tshuaj zawv plaub hau.

Nasturtium, nettle, chives, carrots, white bovine bark, burdock nplooj, dub cumin thiab clove roj kuj siv los txhim kho plaub hau loj hlob.

Harvesting thiab cia cov pits

Nws yog tsim nyog yuav tau sau tsuas yog cov pob txha ntawm ripe apricots, vim hais tias lub cores ntawm unripe txiv hmab txiv ntoo yog tasteless, muaj ob peb tseem ceeb tshuaj thiab tsis zoo khaws. Koj tuaj yeem khaws tag nrho cov pob txha los yog muab rho tawm los ntawm lawv thiab peeled kernels. Mid-peeled films yuav saj zoo, thiab unpeeled sawv daws yuav kav ntev dua.

Yuav kom pib cov pob txha yuav tsum tau qhuav. Qhuav lawv, kis tawm nyob rau hauv ib qho chaw qhuav ntawm daim ntawv nyob rau hauv ib txheej, hauv ib lub tshuab ziab tshwj xeeb rau zaub thiab txiv hmab txiv ntoo los yog nyob rau hauv ib lub qhov cub ntawm tsawg kub. Rau cia nws yog zoo dua los siv ib tug ntaub los yog daim ntawv lub hnab, yog li ntawd lub cores yuav tsis tau damp. Koj tuaj yeem nqa ib lub khob los yog yas yas, tab sis tsis txhob siv lub hau, siv qhov pos paim los yog ntaub. Muab cov khoom tso rau hauv qhov chaw tsaus thiab qhuav rau tsis pub ntev tshaj 12 lub hlis.

Yuav ua li cas noj cov qoob loo apricot

Yuav kom hnov ​​cov txiaj ntsig zoo ntawm kev noj cov qoob lag luam apricot, koj yuav tsum ua raws li cov cai no:

1. Yog hais tias muaj ib qho yuav tsum tau tshem ntawm worms, nws yog txaus rau noj 5 kernels ntawm noob ib hnub, thiab qhov teeb meem yuav daws tau.
2. Yog tias koj lub hom phiaj yog tua cov kabmob kheesxaws, ces koj yuav tsum muaj qhov mob ntsim uas muaj amygdalin, uas yog vim muaj kev kho zoo.
3. Peeled, tab sis tsis yog pob txha qhuav yuav tsum tau noj tsis pub dhau 3 lub hlis.
4. Tsuas yog cov pob txha tsis ua zaub mov noj zoo (nws tsis tsim nyog kib thiab ua npau npau).
5. Noj lawv 1 lub sijhawm thaum sawv ntxov rau 1 teev ua ntej noj mov.
6. Los txhim kho qhov saj, koj muaj peev xwm sib tov lawv nrog zib mu.
7. Txhua hnub ntawm qhov cores yog 10-15 npuab ib hnub twg, nyob ntawm seb qhov hnyav ntawm tus neeg.

Nws tseem ceeb heev! Tsis txhob noj ntau tshaj 1 ntsiav ntawm cov qoob loo zom rau 5 kg ntawm ib hnub twg.

Yuav ua li cas los ntxuav cov tub ntxhais ntawm apricot pob zeb

Pej xeem txoj kev faib lub plhaub - siv lub qhov rooj: tus pob txha yog ntxig rau hauv qhov chaw uas qhov rooj hlais nyob, thiab nias. Koj tuaj yeem yuav yuav ib yam khoom tshwj xeeb rau kev cais tawm, siv tom qab qej, ib tug rauj los yog ib tus pin.

Tag nrho cov kev no muaj ib lub ntsiab muag - qee zaum cov tub ntxhais kawm yog crushed nrog ib lub plhaub, nws yog qhov nyuaj cais nws ntawm cov khoom tawg, yog li tsis tas yuav siv zog ntau ntau.

Ua tau raug mob

Sweet apricot kernels ntseeg tias muaj tsis muaj teebmeem dabtsi, thiab cov kab laug ntsaws muaj cov khoom uas ua rau hom hydrocyanic acid hauv lub cev, uas tsis pub cov pa tawm los ntawm cov ntaub so ntswg.

Yog li, kev siv cov iab pestic hauv qhov ntau loj tuaj yeem muaj kev tsis zoo ntawm lub hlwb. Hauv qhov no, muaj kev txwv rau kev noj haus ntawm cov pob txha. Qhov yuav tsum tau nrhiav kev pab kho mob tshwm sim los ntawm cov tsos mob nram qab no:

• xeev siab;
• xiav tawv nqaij;
• tsis muaj zog;
• leeg ib ce;
• tsis meej pem

Koj tuaj yeem ua puas tsuaj ntawm daim tawv nqaij, yog tias tsis zoo hlwv cov pob txha siv txhuam.

Contraindications

Kev siv cov qoob loo cawv yog cov tshuaj tiv thaiv rau cov neeg uas muaj:

• gastritis;
• daim siab mob;
• kawg ntawm cov thyroid caj pas;
• ntshav qab zib mellitus.

Nws tseem zoo dua kom tsis txhob tawm ntawm lawv thaum cev xeeb tub thiab pub niam mis thiab tsis txhob pub rau lawv cov menyuam.

Daim ntawv qhia rau cov tshuaj zoo

Apricot kernels yuav npaj rau sab nrauv thiab sab hauv - siv tincture, txhuam, roj thiab txhuam.

Tincture

Los npaj lub tincture yuav tsum tau:

• apricot ntxhais - 100 g;
• Vodka - 1 lub raj mis.

Qhwv lub cores hauv ib lub phuam thiab dov nrog ib tug pin pin los ua ib tug crumb. Nqa plua plav no rau hauv ib lub khob iav los yog cov tais kom txau, ncuav lub raj mis ntawm vodka, npog thiab tawm rau 3 lub lis piam, tom qab siv cov hlab pas, nchuav rau hauv lub raj mis los yog lub thawv thiab khw muag khoom hauv lub tub yees los yog lub khwb rau 3 xyoos.

Yees duab: ua noj tincture on apricot kernels

Txhua txhua hmo, tincture no yog muab tshuaj txhuam cov pob txha pob txha thiab tying lawv nrog ib txoj phuam sov.

Urbech (pasta)

Urbech yog Dagestan delicacy ua los ntawm flax, taub dag, txiv ntseej, los yog khaw qoob loo, av mus ua slurry. Ua noj nws, koj yuav tsum tau:

• apricot noob - 50 g;
• zib mu - 50 g;
• butter - 40 g

Grind lub noob rau ib qho khoom noj hauv lub xeev nyob hauv rab phom. Ntxiv zib mu, butter, sib tov zoo. Khaws Urbech xav tau hauv lub tub yees.

Ib hnub twg tsis pub ntau tshaj 3 teaspoons ntawm khoom. Koj tuaj yeem kis tau rau hauv khob cij, ntxiv rau porridge, poob txiv hmab txiv ntoo hauv nws, ua nyias hnav khaub ncaws. Urbech rov qab zoo, pab nrog mob khaub thuas.

Ntsej muag roj

Cov roj qaub rau hauv kev lag luam yog tsim los ntawm nias lub pob txha ntxuav, nws yuav tsis tau npaj nws tom tsev, tab sis koj tuaj yeem yuav ntawm nws lub tsev muag tshuaj thiab siv cov khoom siv tu lub ntsej muag raws li nws:

1. Ntsej muag rau daim tawv nqaij qhuav thiab fading. Nws yog tsim nyog yuav tau 1 teaspoon ntawm roj thiab 1 txiv tsawb, hauv av hauv mush. Cov khoom xyaw yog tov, siv rau daim tawv nqaij rau 20 feeb, yaug nrog dej sov. Qhov kev sib ntsib no yuav tsum muaj tsawg kawg 2 zaug hauv ib lub lim tiam.

   Thaum tu cov tawv nqaij tseem siv cov qhov ncauj qhov ntswg raws lub sijhawm thaum yav tsaus ntuj, St. John wort, amaranth muab pov tseg rov qab, viburnum, kua txiv hmab txiv ntoo buckthorn, dub raspberry, Indian dos thiab portulac.

2. Ntsej muag rau daim tawv nqaij. Rau kev ua noj koj yuav tsum tau 1 teaspoon ntawm roj thiab 1 raw qos, grated on raug nplua grater. Sib tov cov khoom xyaw kom zoo, siv rau ntawm daim tawv nqaij, yaug nrog dej sov tom qab 15 nas this. Rov qab ua ke dua 2 zaug hauv ib lub lim tiam.
3. Nourishing lub npog ncauj. Siv 1 tsp ntawm apricot noob roj thiab mov nplej, ntxiv 1 tablespoon ntawm tsev cheese, sib tov zoo. Tso npe rau daim tawv nqaij ob zaug ib lim piam rau 15 feeb, ces yaug nrog dej sov.
4. Ntsuab daim npog rau ntawm daim tawv nqaij nkees. Npaj 1 teaspoon apricot roj, 1 poob ntawm chamomile tseem ceeb roj thiab patchouli, sib tov zoo. Siv daim ntawv paj rwb rau ntawm daim tawv nqaij, tom qab 20 nas this, muab cov khoom seem pov tseg nrog daim ntawv ntswg. Rov ua 2 zaug ib lub lim tiam.
5. Ntsej muag rau cov tawv nqaij qhuav. Sib xyaw 1 teaspoon apricot roj, 0.5 teaspoon ntawm cov roj hmab castor, 5 tee cov vitamin E roj. Thov 3 zaug hauv ib lub lis piam rau 20 feeb, muab qhov so nrog daim ntawv npog.
6. Kev kho mob Wrinkle. Sib tov 1 tsp apricot roj, avocado roj thiab jojoba, ntxiv 3 tee roj ntawm cov roj ntsha kua roj thiab kua txiv hmab txiv ntoo. Tso npe rau txhua txhua hnub ua ntej yuav mus pw, thaum massaging ntawm daim tawv nqaij. Hnav cov seem nrog ib ntswg.
7. Nourishing qhov muag cream. MUAB 1 teaspoon ntawm txiv roj roj, 0.5 teaspoon of rosehip roj, 1 poob ntawm cov roj vitamin A thiab E. Apply a small amount of cov khoom rau ntawm daim tawv nqaij ib ncig txhua lub hmo nrog koj ntiv tes ntiv tes thiab maj mam xuas zaws nrog koj lub ntsis ntiv tes. Tsis txhob rub cov tawv nqaij. Blot qhov tshaj nrog cov ntaub so ntswg.

Cov khoom ua rau roj (rau nkees, qhuav ntawm daim tawv nqaij, tiv thaiv npog thiab muag daj) tuaj yeem khaws cia rau lub sijhawm ntev hauv lub tub yees ntawm lub qhov rooj rau hauv cov thawv iav nruj nreem. Qhov ncauj qhov ntswg nrog kev siv khoom noj khoom haus tsis raug khaws cia, lawv yuav tsum tau siv tam sim ntawd tom qab npaj.

Txhuam

Rau txoj kab sib tov, koj tuaj yeem npaj txhuam cov qoob loo ntawm cov qoob loo. Rau nws yog qhov tsim nyog:

• qhuav qoob loo - 8 daim;
• Pounded apricot nqaij - 3 dia.

Grind noob nrog ib tug blender rau hauv hmoov, ntxiv apricot pulp, mix. Tso npe rau daim tawv nqaij nrog zaws lub cev rau 10 feeb, ces yaug nrog dej sov.

Peb pom zoo kom nyeem txog kev siv lub ntsej muag lub ntsej muag los ntawm celery, Pine thiab nutmeg.

Nyob ntawm seb ntawm daim tawv nqaij, koj muaj peev xwm ntxiv rau qhov loj:

1. Rau oily ntawm daim tawv nqaij - 1 tbsp. l oatmeal, 3 tbsp. l mis nyuj thiab 1 tbsp. l zib ntab
2. Rau fading ntawm daim tawv nqaij - 3 tbsp. l pounded papaya pulp.
3. Rau qhuav ntawm daim tawv nqaij - 1 teaspoon ntawm cream thiab zib mu.
4. Rau cov poj niam ntawm 50 xyoo - 1 teaspoon ntawm cream, zib mu, avocado pulp, 2 tee ntawm hom qoob mog roj thiab bergamot.

Scrub pab tshem tawm ntawm daim tawv nqaij tuag thiab hloov nws. Apricot hmoov yuav khaws cia rau hauv ib lub khob iav hauv ib qho chaw qhuav qhawv txog li 12 lub hlis, cov pob txha npaj txhij ua yog tsis raug cia.

Apricot kernels tau ntev paub rau lawv cov khoom siv zog, thiab ntau cias nyiam lawv saj. Lawv yog cov siv nyob rau hauv cosmetology, thiab nyob rau hauv pej xeem cov tshuaj, lawv yog siv nyob rau hauv confectionery. Tsuas tsis txhob hnov ​​qab yuav xyuam xim thaum qhia lawv mus rau hauv koj cov khoom noj, thiab txo lawv cov khoom noj kom tsawg ib hnub.