Tsuas yog peb caug xyoo dhau los, tauj cov txiv hmab txiv ntoo raug suav hais tias yog khoom txom nyem. Tam sim no muaj ntau haiv neeg nyob rau hauv kev lag luam thiab khw muag khoom noj haus txawm tias tus neeg xav tau kev thov. Yuav kom tau txais txiaj ntsim los ntawm cov khoom no, koj yuav tsum xaiv lawv thiab paub cov khoom ntawm txhua tus txiv hmab txiv ntoo. Nyob rau hauv no tsab xov xwm peb yuav saib cov feijoa tauj cov txiv hmab txiv ntoo - nws cov zaub mov muaj nqis, cov khoom kom zoo nkauj thiab kev noj haus, thiab cov zaub mov txawv.
Cov lus piav qhia
Nyob rau hauv qhov tseeb, feijoa txiv hmab txiv ntoo yog ib tug Berry qhov loj ntawm ib lub qe, muaj ib tug elongated oval duab, yuav ua tau mus txog tsib centimeters nyob rau hauv lub cheeb. Nws tev yog me ntsis thawv, ci ntsuab, lub pulp yog milky-dawb, ua pob tshab thaum nws matures. Sab hauv yog me me cov nroj tsuag me me. Lub saj ntawm no amazing Berry nco qab lub pineapple thiab Strawberry, thiab nws tsw zoo li ripen strawberries.
Nws tseem ceeb heev! Tom qab sib tsoo, feijoa pib oxidize, poob nws cov khoom siv zog. Yuav kom tiv thaiv tau qhov no, siv cov txiv hmab txiv ntoo sai sai tom qab txiav los yog khoov, thiab cia nws tsuas yog tag nrho. Kev kub ua ntsuas kuj txov qee cov vitamins, yog li ntxiv no Berry tsuas yog thaum kawg ntawm kev ua noj compote los yog jelly.
Kawm yuav ua li cas siv feijoa cosmetology thiab ua noj ua haus.
Feijoa Kev Nyab Xeeb Khoom Noj
Qhov no yog ib yam khoom uas tsis yog khoom noj khoom haus uas tsuas muaj 47 kilocalories rau txhua txhua 100 grams ntawm lub cev, uas yog vim ntau ntau cov carbohydrates (11 grams). Rog muaj tsuas 0.5 grams, thiab proteins - 1.5 g. Txhua 100 g suav nrog 86 g dej, tus so yog los ntawm qhuav residue.
Muaj ntau ntau cov organic acids hauv feijoa, tshwj xeeb tshaj yog malic thiab folic acids. Qhov no Berry muaj cov amino acids tsim nyog rau kev noj qab haus huv ua haujlwm ntawm qhov poob siab system. Nws muaj cov roj yam tseem ceeb, cov tannins thiab cov tannins uas ua rau cov hnyuv.
Lub pob zeb hauv av nyob ntawm no Berry yog nplua nuj. Feem ntau ntawm nws muaj poov tshuaj thiab hlau, tseem ceeb rau lub plawv thiab cov hlab ntsha - ntau li ntau li 155 thiab 120 mg, feem. Cov tom ntej no yog tooj, calcium thiab phosphorus - 55, 17 thiab 20 mg nyob rau hauv cov txiv hmab txiv ntoo, feem. Ntau yam hauv feijoa iodine. Sodium thiab magnesium nyob hauv me me. Feem ntau ntawm cov khoom siv ntawm cov txiv hmab txiv ntoo no yog vim cov ntsiab lus ntawm cov vitamin C nyob rau hauv nws - 20.5 mg ib 100 g. Nws kuj muaj cov vitamins ntawm pawg B, PP thiab ib qho me me ntawm vitamin E.
Broccoli, aloe, goji berries, persimmon, thiab walnut shells kuj yog nplua nuj nyob hauv iodine.
Koj puas paub? Rau thawj lub sij hawm no cog tau tshwm sim nyob rau hauv lub XIX xyoo pua hauv Brazil los ntawm Portuguese botanist Juan Feijo, tom qab uas nws tau lub npe. Tom qab ntawd qhov loj ntawm cov berries tsis ntau tshaj li peb mus rau plaub centimeters, thiab lawv lub cev nqaij daim tawv muaj cov pob zeb loj loj, zoo li lub cev nqaij daim tawv ntawm feral pears. Los ntawm kev siv zog ntawm European breeders tswj kom coj cov tsiaj nrog suab thaj-qaub pulp tsis muaj khoom inclusions.
Qhov kev siv yog dab tsi
Ua ntej, nws yuav tsum tau sau cov ntsiab lus iodine siab. Iodine nyob rau hauv no Berry yog tsis tsawg tshaj li nyob rau hauv cod daim siab, hiav txwv thiab cranberries. Kev noj qab haus huv tas li no tshem tawm cov kev muaj peev xwm ntawm iodine deficiency, ua kom muaj teeb meem nrog cov thyroid caj pas: cov pob ntshav uas tau tshwm sim ntawm nws ploj, kev mob hlav kom qis, lub caj pas tsawg zuj zus.
Qhov thib ob, ib qho loj ntawm vitamin C txhawb zog ntawm lub cev. Thaum lub sij hawm kis kab mob sib kis tau txo txoj kev pheej hmoo ntawm tus kab mob. Immunomodulatory thaj chaw ntawm no Berry yog tseem ceeb rau cov neeg uas rov qab los ntawm kev phais lossis mob ntev mus ntev. Ascorbic acid kuj stimulates cov hlab plawv system: vascular laus nce, lub plawv mob zog. Cov cuab yeej ntawm feijoa yog ib qho tseem ceeb rau cov neeg uas tau raug mob stroke, heart attack los yog raug kev nyuaj ntawm cov kab mob ntev.
Pab ntxiv dag zog rau kev tiv thaiv kab mob yuav pab tau cov khoom muaj vitamin C: txiv kab ntxwv, dawb currants, radishes, kua txob ntsuab qab zib, yoshta, red mountain ash.
Ib qho zoo ntawm kev zom mov yog tshwm sim hauv cov nyhuv me me: Cov cem quav tsis zoo, cov hnyuv raug tshem tawm ntawm co toxins.
Antioxidants, uas nyob rau hauv feijoa ntau, nres lub laus ntawm lub cev hlwb. Lawv khi cov dawb radicals thiab tshem tawm lawv yam tsis muaj teebmeem rau cov ntaub so ntswg. Kev kho kom rov qab kho ntawm qhov kev tsim kho me nyuam raug rov qab kho, uas yog qhov tseem ceeb rau cov poj niam thiab txiv neej; Feijoa tsis ua rau ua xua, thaum nws muaj cov tshuaj antihistamine.
Nws tseem ceeb heev! Feijoa tsis yog ib qho khoom ua xua, tab sis nws yuav tsum tau qhia txog kev noj cov zaubmov ntawm cov menyuam yaus hloov mus thiab tsuas yog hnub nyoog ntawm ib xyoos xwb. Yog tias koj muab nqaij nyoos rau ib tus menyuam me, nws cov hnyuv yuav tsis muaj peev xwm zom nws, thiab yuav muaj kev kub ntxhov loj.
Daim ntawv thov nta
Cov txiaj ntsig ntawm qhov fetus no yog cov pom tseeb, tab sis ntau leej niam thiab cov poj niam uas pub mis niam yog xav paub txog tias feijoa tuaj yeem ua rau lawv cov me nyuam.
Thaum cev xeeb tub
Qhov no Berry muaj ntau tshuaj uas tsim nyog rau qhov qub kev loj hlob ntawm fetus. Nws yog qhov tseem ceeb tshaj plaws nyob rau hauv thawj peb lub hlis thaum cev xeeb tub, thaum lub tsho hnoos thiab cov thyroid caj pas ntawm tus me nyuam raug, uas, ua tsaug rau qhov noj tas li ntawm iodine, yuav muab tus me nyuam nrog lub cev tiv thaiv kab mob. 
Folic acid, tseem hu ua vitamin B9, yuav tiv thaiv tus me nyuam mos los ntawm malformations. Lub nplua nuj ntawm cov vitamins thiab minerals yuav muab lub cev ntawm lub cev xeeb tub nrog txhua yam uas lub fetus yuav siv sij hawm los ntawm nws. Cov kab mob plawv yuav tsum muaj zog, uas yog qhov tseem ceeb ntawm kev nce rau nws.
Qhia koj tus kheej nrog rau kev ua teb ntawm feijoa tom tsev.
Raws li contraindications, ces, yog tias cov khoom no yog txawv rau tus poj niam cev xeeb tub, tsis txhob tsim txom nws. Koj yuav tsum tau pib nrog ob peb berries, nce qhov feem, yog hais tias qhov fab yog ib txwm.
Pub niam mis
Dua li ntawm qhov tseeb rau cov laus no tus fetus tsis yog tus allergenic, ib leej niam laus yuav tsum tau nkag rau kev noj haus maj mam, nrog qhov muag ntawm tus me nyuam cov tshuaj tiv thaiv. Cov ntsiab lus siab pectin yuav pab kom tus poj niam tus mob hauv plab hnyuv Cov cuab yeej no yog ib qho tseem ceeb rau thawj lub hlis tom qab yug me nyuam, thaum plab hnyuv thau yog qhov teeb meem ntawm microtraumas thiab hemorrhoids.
Koj puas paub? Mus rau teb chaws Europe sab qaum teb feijoa thawj ntaus hauv 1890. Hauv Fabkis qhov no nroj tsuag ua ib qho kev xav paub tseeb thiab los ntawm muaj sai sai mus rau sab hnub tuaj ntawm lub teb chaws, tau zoo nyob rau hauv Crimean thaj av qab teb thiab nyob rau hauv lub Caucasus. Thawj cuttings tuaj txog Asmeskas nkaus xwb kaum xyoo tom qab, thaum lub sijhawm xyoo 1900, thiab pib loj hlob hauv California.
Ib qho loj ntawm vitamin C yuav ntxiv dag zog rau kev tiv thaiv ntawm leej niam thiab tus me nyuam thiab suppresses inflammatory kev, yog tias muaj. Cov berries poob los ntawm Bush thiab sib sau ua ke nyob rau hauv ib qho unripe daim ntawv, thiab ripen thaum lub sij hawm thauj mus los, yog li koj tsis tau ntshai ntawm muaj nitrates nyob rau hauv lawv, accelerating ripening. Iodine, lwm qhov tseem ceeb rau tus me nyuam mos, nws muaj nyob rau hauv ib qho yooj yim digestible daim ntawv, dhau li ntawd, nws tau txais rau hauv niam niam mis li ib yam khoom ntawm metabolism, yog li ntawd nws yuav tsuas nqa nyiaj rau tus me nyuam mos.Ua tau raug mob thiab tsis sib haum xeeb
Koj tsis tuaj yeem siv cov khoom noj no nrog ib tus neeg tsis txaus ntseeg - nws yog khaub lig-fab ua xua. Ib tug loj npaum li ntawm iodine ua feijoa txwv tsis pub cov txiv hmab txiv ntoo ntawm hyperthyroidism, vim hais tias ntau iodine yog teeb meem zoo li nws tsis muaj. Qab zib nyob rau hauv cov khoom no muaj ntau, yog li cov neeg txom nyem los ntawm cov ntshav qab zib yuav siv nws nyob rau hauv tsuas yog qhov ntau.
Pectins uas ntxuav cov hnyuv tsis sib xyaw nrog haus cov mis nyuj, ua rau muaj mob loj, yog li feijoa thiab mis yuav tsum tau noj nyias nyias. Tsis tas li ntawd, kev tsis haum xeeb thiab kev lom neeg noj tshuaj yuav raug kev ntxub ntxaug los ntawm kev noj cov txiv hmab txiv ntoo uas tsis muaj zog. Cov menyuam yau tshaj li ib xyoos tsis muaj lub enzymes uas tsim nyog rau kev zom cov txiv hmab txiv ntoo no, vim li ntawd nws tsis pom zoo muab nws nyoos. 
Cov kev cai xaiv cov khoom
Txoj cai loj - cov Berry yuav tsum loj, tsis tsawg tshaj li nruab nrab nqaij qaib qe, thiab tag nrho. Pathogenic cov kab mob nkag mus rau hauv nqaij los ntawm kev puas tsuaj thiab ua rau cov txiv hmab txiv ntoo unfit rau tib neeg noj. Lub siab ntawm ib tug high-zoo feijoa yog tsaus ntsuab thiab me ntsis bumpy. Nws yuav tsum tsis txhob yog xim dub los yog grey me ntsis, tawg, rot los yog pwm. Cov txiv hmab txiv ntoo yuav muag muag thiab tawv. Cov tawv berries tom qab yuav nqus tau yuav muab ncua sij hawm rau ob peb hnub mus rau siav. Mos yuav tsum tau noj rau tib hnub thiaj li hais tias lawv tsis deteriorate, txij li txawm nyob rau hauv lub tub yees lawv tsis khaws cia rau ib ntev lub sij hawm.
Kab txawv cov txiv hmab txiv ntoo kuj muaj cov khoom siv rau tib neeg lub cev. Kawm kom paub siv cov khoom tseem ceeb ntawm kumquat, guava, kivano, papaya, annona, longan, lychee, rambutan, tso.
Yuav ua li cas noj feijoa
Feem ntau cov feem ntau, qhov no Berry yog noj raw. Nws tuaj yeem peeled, txiav rau hauv slices thiab yog, los yog koj muaj peev xwm txiav nws nyob rau hauv ib nrab thiab tawm tawm lub pulp nrog ib diav. Cov tawv nqaij ntawm cov txiv hmab txiv ntoo no kuj yog cov tau yooj yim, tab sis nws muaj ntau cov tannins, yog li ntawd nws muaj ib qho kev pleev xim thiab yuav tsum tau chewed rau plab hnyuv mob.
Feijoa muaj lub qab ntxiag zoo hauv cov pob zeb, jellies, jams. Nws yog frayed nrog qab zib thiab harvested rau lub caij ntuj no nyob rau hauv daim ntawv khov. Tom qab sai sai kho cua sov, lub Berry tsis poob nws cov khoom. Lub sij hawm ntev boiling txav vitamin C, yog li feijoa ntxiv rau haus thiab cov zaub mov noj yuav tsum yog thaum kawg ntawm kev ua noj. 
Koj puas paub? Qhov kev tshwj xeeb botanical thoob ntiaj teb lees paub no cog thaum xyoo 1941. Thaum xub thawj, feijoa tsis tuaj yeem raug ntaus nqi rau ib qho kev txiav txim kom txog rau thaum lawv pom qhov zoo sib xws ntawm nws cov xim nrog lub paj hlwb Myrtle ntawm Akka tsev neeg. Feijoa ntaus nqi mus rau ib hom tsiaj txawv, uas muaj ib yam ntawm cov nroj tsuag.
Tej khoom noj khoom haus
Dua li ntawm cov ntsiab lus qab zib siab, cov kab no muaj tsawg hauv calorie, yog li nws yuav siv tau rau cov zaub mov noj: nws yuav tsis pub lub cev kom poob thiab txhawb kev qaug zog. Qhov hnyav poob yuav yog vim qhov normalization ntawm metabolism. Yog hais tias koj noj ib lub feijoa ua ntej txhua pluas noj, cov zaub mov yuav nqus sai dua, thiab kev xav ntawm satiety yuav tuaj ua ntej koj muaj sij hawm noj.
Qhov no yog ib qho tseem ceeb rau khoom noj rau yav tsaus ntuj. Cov neeg uas tsis siv cov tshuaj iodine-uas muaj tshuaj muaj peev xwm noj tau haus txog li 250 gram ntawm cov kab mob no ib hnub. 
Kev siv cov khoom sib deev
Qhov zoo tshaj plaws, cov txiv hmab txiv ntoo no ua rau cov tawv nqaij uas muaj hnub nyoog nrog cov thawj cov cim ntawm kev laus: nws zawm ntawm daim tawv nqaij, txhim kho nws cov elasticity thiab txo cov me tsis xws, xws li ua pob thiab pob txha wrinkles. Cov pob tannins thiab cov tannins ua nqaim pores thiab tshem tawm liab, thiab tseem ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, uas yog tshwj xeeb tshaj yog pab tau rau cov poj niam uas tau tsim muaj kab laug sab viv, los yog rosacea.
Nyob rau hauv cosmetology yog siv raws li cov kua txiv hmab txiv ntawm no txiv hmab txiv ntoo, thiab nws pulp. Broths ntawm daim tawv nqaij ntawm no Berry ntxiv rau tonic thiab mis nyuj haus kom txo tau ci. Pulp qhov ncauj qhov ntswg moisturize qhuav thiab tsis zoo ntawm daim tawv nqaij.
Nws tseem ceeb heev! Ntau ntawm kev noj haus ntawm feijoa tuaj yeem ua rau hyperthyroidism. - ntau yam ntawm cov thyroid caj pas thiab nce nyob rau hauv nws loj. Tsom xaam nrawm nrog cov khoom siv no.
Raws li rau kev zoo nkauj ntawm cov plaub hau, decoctions thiab tinctures ntawm tart ntawm daim tawv nqaij kho qhov siab ntsws rau greasiness thiab tshem tawm ntau hom ntawm dandruff. Feijoa qhov ncauj qhov ntswg ua rau cov hauv paus plaub hau thiab ua rau lawv, ua kom cov plaub hau loj hlob. Kev siv cov khoom siv li niaj zaus no hauv cov qauv ntawm cov qhov ncauj qhov ntswg yuav ua rau cov plaub hau shafts thiab ua kom cov plaub hau tuab thiab noj qab nyob zoo. Feijoa kuj tseem ua kom pom kev zoo ntawm cov plaub hau vim qhov nyhuv ntawm cov pob txha thiab cov pob txha ua npuas.Yuav ua li cas ua rau lub siab thiab yooj yim feijoa jam
Muaj ob txoj hauv kev ua kom jam los ntawm no Berry - raw thiab siav. Tshav kub kho ua rau cov vitamins thiab lwm yam tshuaj uas muaj nyob rau hauv cov suab paj nruag, yog li qhov kev xaiv ua kom zoo tshaj plaws yog nqaij jam, uas yog hu ua "tsib feeb".
Yuav tsum muaj cov khoom xyaw
- Feijoa - 1.5 kg;
- piam thaj - 0.5 kg.
Cov kauj ruam yog kauj ruam nrog cov duab
- Ua tib zoo xaiv cov berries. Tshem tag nrho rotted, puas cov yam me, cov neeg uas muaj dub me ntsis los yog pwm. Ntxuav lawv hauv xab npum me ntsis, yaug hauv dej ntws thiab npau npau nrog dej npau npau. Nyob rau hauv daim ntawv qhia no, lub purity ntawm thawj cov khoom xyaw yog ib qho tseem ceeb, raws li ua tsis tsim nyog jam tau ferment.
- Txiav tawm cov txiv hmab txiv ntoo ntawm lub qia thiab receptacle, dhau lawv los ntawm ib tug nqaij grinder mus rau hauv ib lub tob ceramic los yog lub tais yas.
- Ntxiv qab zib, sib tov maj mam muab thiab tawm mus rau tsib mus rau 7 feeb kom tag nrho cov piam thaj qab zib.
- Thaum lub jam yog settling, koj yuav tsum tau sterilize ob liter jars rau hauv boiling dej. Ntws lawv thiab npaj lub jam nyob rau hauv lawv. Loos kaw lub hau thiab txo cov rhawv dej hauv lub lauj kaub nrog sov (tsis siab tshaj 60 ° C) dej. Tuav 10 feeb thiab kaw lub hau khawm.
- Txias kom sov siab. Khaws rau hauv lub tub yees kom ntev tshaj 6 lub hlis. Qhib lub khw muag ntawv tsis pub tshaj ib lub lim tiam.
Yog nws ua tau kom khov feijoa rau lub caij ntuj no
Qhov no txoj kev ntawm kev npaj muaj zoo dua li kev npaj nyob rau hauv daim ntawv ntawm jam. Firstly, lub meej mom ntawm Berry yog tsis ua txhaum, thiab ob zaug, noj qab haus huv feijoa tsis sib tov nrog teeb meem tsis muaj piam thaj.
Koj puas paub? Thaum lub sijhawm Tsov Rog Thoob Ntiaj Teb Thoob Ntiaj Teb, American hospitals nyob rau sab qab teb siv feijoa nyob rau hauv kev noj haus khoom noj ntawm cov tub rog recovering los ntawm kev raug mob. Nws cov kab mob amazing bactericidal thiab immunomodulating cov khoom twb paub ces.
Txiv hmab txiv ntoo npaj
Nws yog ua tau kom khov no Berry nyob rau hauv ib tug tag nrho saib thiab nyob rau hauv daim ntawv ntawm mashed qos yaj ywm. Nyob rau hauv txhua rooj plaub, txheeb tawm cov berries kom tshem tawm cov spoiled luam ntawm loj, thiab ntxuav lawv nyob rau hauv khiav dej nrog xab npum. Txiav lub qia, txaug rau.
Txoj kev uas khov
Yog hais tias koj xav kom khov tag nrho cov txiv hmab txiv ntoo, tom qab txiav ob txhais ceg, pw cov txiv hmab txiv ntoo nyob rau hauv daim ntaub so tes kom lawv qhuav. Qhuav berries nthuav tawm nyob rau hauv ib lub txheej rau ib lub phaj thiab muab tso rau hauv lub freezer. Tig lawv los ntawm lub sijhawm dhau mus thiab sib pauv lawv kom lawv khov dua tusyees. Sai li sai qhov berries ua nyuaj (feem ntau nws siv sijhawm txog ib hnub kom khov), muab cia rau hauv lub tais thiab kaw lub hau kom nruj. Khaws cov khoom noj khov rau hauv lub freezer tsis pub tshaj ib xyoo. 
Cia kom khov pureed berries yog haum rau cov neeg uas muaj lub taub yees txias me me. Tam sim ntawd tom qab txiav qia, kis cov txiv hmab txiv ntoo los ntawm ib tug nqaij grinder los yog chop nws nyob rau hauv ib tug blender. Npaj cov qos yaj ywm hauv cov tais ua kom tsis zoo, kaw lub hau thiab tawm hauv lub tub yees txias. Khaws berries npaj li no kom ntev tshaj li ntawm rau (6) lub hlis ntawm qhov ntsuas kub tsis tu ncua. Thawed mashed qos yaj ywm tsis raug rov qab khov. 
Nws tseem ceeb heev! Kaw nyob rau hauv cov neeg mob tsis-sterile, lub jam yuav khaws cia nyob rau hauv lub tub yees rau ntev tshaj li ob lub lim tiam, vim extraneous microflora tsim nyob rau hauv nws. Yog tias koj tsis hnov tsw kua qaub los ntawm kev ua tau, tsis txhob haus cov khoom no.
Feijoa ua tau thiab txawm tias yuav tsum tau siv los ntawm cov neeg laus thiab cov me nyuam yaus: cov txiv hmab txiv ntoo ua rau lub cev tsis muaj zog, rov qab ua haujlwm ntawm cov thyroid caj pas, ua kom cov kab mob plawv thiab debugs lub plab. Qhov tsis haum ntawm cov khoom no ua rau nws muaj txiaj ntsig zoo ntawm cov zaub mov thiab cov vitamins rau cov poj niam cev xeeb tub thiab cov poj niam. Qhov no Berry muaj peev xwm harvested rau lub caij ntuj no nyob rau hauv daim ntawv ntawm khov thiab six jam, nws yog siv nyob rau hauv kev noj haus zaub mov, cosmetology. Kev siv lub sijhawm feijoa muaj kev zoo rau tib neeg kev noj qab haus huv, kev xav, thiab kev noj qab haus huv.
Cov tswv yim los ntawm cov neeg siv network
Kuv nyiam Feijoa. Kuv paub hais tias raws li cov ntsiab lus ntawm iodine nyob rau hauv nws, nws yog equated mus rau nqaij nruab deg. Yog li cov neeg uas muaj teeb meem nrog daim ntaub thaiv npog, nws ua rau lub plab hnyuv ntxwm, nws ua rau lub cev ua haujlwm, thiab tshem cov co toxins ntawm lub cev thiab txo qib roj ntsha. Tab sis jam tsis yog pob txhub Cov txiv hmab txiv ntoo yog cov hauv av, ua xyaw nrog qab zib thiab cia txias rau hauv tshooj ntawm cov tais. Kuv qhia rau txhua tus tsuas yog cov neeg uas muaj iodine yog qhov tsis zoo.Tus qhua
//www.woman.ru/home/culinary/thread/4188777/1/#m38742965
