Nrog rau qhov pib ntawm lub caij nplooj ntoos hlav sov, hnub muv tua ib ncig ntawm ib ncig ntawm lub plhom pua pua ntawm txhua txhua hnub, khaws cov paj ntoos, uas yog qhov tseem ceeb tshaj plaws thiab kev zoo nkauj, zib ntab, yuav tau tsim yav tom ntej. Nws tuaj yeem hloov nws cov saj thiab cov khoom sib tw nyob ntawm seb qhov twg cov paj ntoos nroj tsuag tau sau los ntawm. Nyob rau hauv peb tsab xov xwm peb yuav saib nyob rau ntawm ntau yam ntawm no Sweet, nws nta thiab Scope.
Txheem:
- Qhov twg yog qhov khoom tuaj ntawm
- Cov khoom
- Pab tau
- Ua kom mob
- Zaub mov muaj nqis ntawm qhov khoom
- Calorie ntsiab lus
- Cov nqi zog
- Vitamin complex
- Kho cov kev ua
- Thyme
- Savory
- Sage
- Clover
- Siv zib mu
- Rau kev kho mob
- Rau prophylaxis
- Kev siv kom zoo nkauj
- Contraindications
- Yees duab: Cov txiaj ntsig ntawm koj niam. Kev kho poj niam
- Cov tswv yim los ntawm cov neeg siv kev sib tham txog cov txiaj ntsig ntawm koj niam
Dab tsi tshwj xeeb txog lub npe
Zib ntaws los ntawm tshuaj ntsuab tau txais nws lub npe vim yog ua ke ntawm nectar ntawm ntau yam tshuaj ntsuab. Bees sau nectar los tsim no ntau yam ntawm ntuj khaub noom los ntawm cov nroj tsuag, tshuaj ntsuab thiab lwm yam paj stalks uas loj hlob nyob rau hauv cheeb tsam apiary.
Ib qho kev txawv txav ntawm cov khoom no yog nws cov khoom zoo. Lub aroma, saj thiab xim ntawm zib mu yuav hloov txhua lub caij, vim tsis muaj yam khoom xws li buckwheat yog sib cais rau ntau lawm. Bees sau nectar ntawm tag nrho cov flowering nroj tsuag, qhov ntau ntawm tej zaum yuav txawv los ntawm lub xyoo mus rau xyoo. Txij li thaum nyob ntawm huab cua, humidity thiab lwm yam, tej nroj tsuag tej zaum yuav prevail, feem, cov xim thiab saj ntawm qhov kawg khoom yuav txawv.
Koj puas paub? Lub scientific npe ntawm zib mu los ntawm raznotravya - poliflorny. Nws los ntawm ob lo lus: Greek "polys" thiab Fabkis "fleur", uas txhais tau tias "ntau paj".
Qhov twg yog qhov khoom tuaj ntawm
Nectar sau rau ntawm meadows, nyob rau hauv cov roob los yog hav zoov, thiab tseem nyob rau ntawm qhov chaw siv yog siv los tsim cov khoom qab zib. Bees sau nectar los ntawm tag nrho cov paj, yog li clover, dandelion, chamomile, buckwheat, plantain, viburnum, sunflower, raspberry thiab lwm yam tshuaj ntsuab yuav ua tau ib feem ntawm zib mu. Feem ntau cov npe ntawm cov nyom grasses muaj xws li cov nroj tsuag uas feem ntau yog cov nroj. Txawm li cas los xij, cereal los yog leguminous nroj tsuag, as Well as sedge tsis koom nrog rau cov creation ntawm Sweet Amber.
Nyob ntawm qhov chaw sau, zib ntab yog faib ua hav zoov, roob, tej tiaj nyom lossis steppe. Qhov qhab-nees no yooj yim rau txoj kev kawm txog cov khoom thiab cov ntawv sau. Daim ntawv teev npe ntawm cov khoom kho tsis hloov, tab sis txhua pab pawg muaj nws tus yam ntxwv.
Cov khoom tsis yog khoom noj yog ib qho tseem ceeb tshaj ntawm cov neeg kho mob thiab cov tshuaj tiv thaiv hauv lub ntiaj teb, lawv tsis xws li zib mu, tab sis kuj siv quav tshuaj, paj ntoos, propolis, zabrus, perga, drone mis nyuj, ntab sorrow, muv propolis, homogenate, noob nom noob tswv jelly thiab muv tshuaj lomBeekeepers tshwj xeeb ntau ntau yam ntawm zib mu, txhua ntawm uas txawv nyob rau hauv cov yam ntxwv saj:
- tiaj nyom;
- paj;
- Tsib

Cov khoom
Zib ntab los ntawm cov tshuaj ntsuab muaj ntau qhov tseem ceeb ntawm cov khoom siv, tab sis nrog rau lawv muaj qee qhov teeb meem loj uas yuav tsum tau them nyiaj rau thaum siv cov khoom no.
Pab tau
Qhov tsos no nws yog koob meej rau nws cov kab mob thiab cov kab mob antimicrobial rau ntawm tib neeg lub cev, uas tso cai rau nws siv nyob rau hauv lub sijhawm ntawm exacerbation ntawm mob khaub thuas. Ntev siv siv cov lus nug tau pom tias nws cov hauj lwm zoo thaum raug tsim nyog los tiv thaiv kev mob nkeeg lossis txo qhov mob. Tsis tas li ntawd, zib ntab los ntawm cov pob zeb pab ntxiv dag zog rau lub cev, uas ua rau nws tsis muaj txiaj ntsig ntau ntawm cov neeg noj zaub mov uas muaj mob.
Nws yuav nthuav kom paub seb dab tsi cov kab mob bees kho.

Muaj coob tus cov as-ham uas muaj nyob rau hauv qab zib, lawv siv tau los ua kom lub cev zoo dua qub. Xyoo ntawm kev tshawb fawb los ntawm qhov zoo ntawm cov khoom no tau pov thawj tias nws:
- pab txhawm rau txhim kho cov hlab plawv;
- pab kho lub cev tom qab ua hauj lwm - ob qho tag nrho lub cev thiab lub paj hlwb;
- normalizes pw tsaug zog qauv thiab yog ib qho zoo tiv thaiv kev ntsuas rau insomnia;
- kho cov xim ntawm daim tawv nqaij;
- txhawb nqa qhov kev tshem tawm cov tshuaj lom neeg tawm hauv lub cev;
- stimulates tus txheej txheem ntawm tu lub cev (excretion ntawm slag, txo cov cholesterol ploog);
- pab nyob rau hauv kev tiv thaiv ntawm cov kab mob xws li anemia.

Tsis tas li ntawd tseem ceeb pab tau kom txhawb lub hlwb kev ua ub no, uas tso cai rau kev ua hauj lwm zoo dua ntawm kev ua hauj lwm nyob rau hauv ib lub sij hawm ntawm hnyav heev. Nws tseem yuav txo cov kev mob taub hau thiab inflammatory cov txheej txheem ntawm cov hnyuv membranes.
Nws tseem ceeb heev! Tom qab peb lub lis piam, zib ntab los ntawm cov tshuaj ntsuab pib crystallize rau hauv ib qho loj loj los yog nplua-grained mass, opaque thiab tuab hauv sib xws, uas yog ib qho txawv ntawm cov khoom no.Vim nws cov khoom siv, tshuaj ntsuab mu yog siv los kho ntau yam kab mob ntawm digestive system. Qee cov kws tshawb fawb pom tias cov khoom zoo li cas hauv kev kho ntawm cov zaub mov vas sab-vascular dystonia.

Zib ntab los ntawm cov tshuaj ntsuab yog pab rau cov menyuam, cov poj niam thiab cov laus.
Ua kom mob
Lub ntsiab lus ntawm cov khoom ua ke nrog cov txiaj ntsig zoo tuaj yeem ua rau muaj kev nce siab tshaj qhov nyhav tshaj. Tsis tas li ntawd, qhov muaj pes tsawg leeg ntawm cov kua txiv hmab txiv ntoo feem ntau muaj cov tshuaj yeeb dej cawv ua rau mob hawb pob. Hauv no hais txog, koj yuav tsum ua tib zoo siv cov khoom no.
Siv qhov tsos mob no kuj tuaj yeem ua mob rau cov ntshav siab. Qhov no yog vim lub fact tias nws, ntxiv rau cov ntsiab lus siab ntawm fructose, uas siv insulin nyob rau hauv cov chav kawm ntawm nws ua, muaj sucrose thiab piam thaj. Yog li, nws yog pom zoo tias qhov no ntawm cov pej xeem yuav nkag tau rau hauv kev noj haus nkaus xwb tom qab kev sib tham nrog tus attending endocrinologist.
Zaub mov muaj nqis ntawm qhov khoom
Cov txiaj ntsig ntawm cov khoom siv ntawm zib ntab nyob ntawm nws cov lus, tab sis nws cov ntsiab lus caloric thiab lub zog feem ntau tseem ceeb heev. Cov kev qhia no yuav tsum raug tshwj xeeb rau cov tib neeg uas saib xyuas lub slimness ntawm lawv daim duab.
Nws yog lub npe hu hais tias xaiv xaiv ntuj ntab yog tsis yog li yooj yim. Xyuas kom paub txoj hau kev zoo tshaj plaws los ntsuas koj tus tsiaj kom paub txog naturalness.
Calorie ntsiab lus
Cov ntsiab lus ntawm caloric ntawm cov khoom no nyob rau hauv ntau qhov chaw txawv ntawm 301 rau 335 kcal: qhov kev hloov no yog nyob ntawm hom tsos. Txawm li cas los xij, nws feem ntau txais tias 10.7% ntawm txhua hnub calorie txais tos yog muaj nyob hauv 100 g ntawm zib mu.
Rau qhov yooj yim ntawm tswj tus noj ntawm zib mu khoom qab zib nws yog ib qhov tsim nyog yuav tau nco ntsoov tias 1 teaspoon muaj 8.32-12 g, los yog txog 26.12-36.36 kcal.
Cov nqi zog
Cov zaub mov muaj nqis ntawm 100 g ntawm zib mu los ntawm forbs yog:
- proteins - 0.8;
- Rog - 0;
- carbohydrates - 74.8.
Koj puas paub? Cov txhua hnub kom tsawg ntawm cov zib mu rau ib tug neeg laus yog 100 g, thiab rau ib tug me nyuam nws yuav tsum tsis pub tshaj 50 g.

Vitamin complex
Cov khoom no muaj ib qho loj ntawm cov vitamins, uas ua rau nws indispensable thaum lub sij hawm ntawm beriberi. Yog li, zib ntab los ntawm ntau cov tshuaj ntsuab muaj vitamins A, C, D, E, H thiab pawg B.
Cov khoom no boasts cov ntsiab lus ntau tshaj ntawm ascorbic acid (vitamin C) - 100 g muaj 2.1 mg. Sweet amber tseem muaj nplua nuj nyob rau hauv nicotinic acid (vitamin PP, los yog B3) - 0.3 mg, thiab B5 - 0.12 mg, thiab B6 - 0.11 mg. 100 g ntawm ntuj cov khoom qab zib raws ntau yam tshuaj ntsuab muaj xws li 3.75% ntawm txhua hnub ntawm cov tshuaj folic acid (vitamin B9).
Kho cov kev ua
Kev siv cov zib ntab ntawm cov phom yog nyob ntawm qhov sib piv ntawm ntau yam tshuaj ntsuab thiab cov av qee yam ntawm lawv. Xav txog kev kho zoo ntawm ntau yam tshuaj ntsuab, nyob ntawm seb cov hom nroj tsuag.
Thyme
Noj qab haus huv, uas yog thyme prevails, pab kom muaj kev kho mob khaub thuas, kev mob nkeeg uas cuam tshuam nrog kev tsis taus pa. Nws tseem yog indispensable rau digestive system failures.
Savory
Cov khoom qab zib qab zib raws li khoom ntawm savory tau zoo diuretic yam ntxwv, thiab tseem yuav pab tau rau cov txheej txheem kev lwj. Cov zib ntab no raug pom zoo los siv rau cov neeg muaj mob raws plab, ntuav thiab kab mob plob tsis so tswj.
Nws tseem ceeb heev! Qhov pes tsawg daim ntawv qhia ntawm cov nroj tsuag uas tau siv nyob rau hauv kev npaj ntawm cov khoom tsis yog ib txwm tau tsim nyob rau hauv lub nectar. Txawm li ntawd los, beekeepers yuav tseeb teb uas paj stalks prevailed nyob rau hauv lub apiary. Hauv no regard, nws muaj nqis muas ntawm cov tshuaj ntsuab tsuas yog los ntawm beekeepers, ces koj yuav paub qhov uas nws tau mus thiab tshuaj dab tsi muaj nyob rau hauv nws muaj pes tsawg leeg.

Sage
Zib ntim, uas yog yeej los ntawm SAGE, muaj cov kab mob tua zoo. Nws tau qhia nws cov hauj lwm zoo hauv kev kho mob ntau yam thiab cov kab mob ntawm daim tawv nqaij. Zoo pab nrog kev pib ntawm daim tawv nqaij tom qab mob, hlawv los yog lwj.
Qhia koj tus kheej nrog xws li ntau hom txiv hmab txiv ntoo raws li chestnut, buckwheat, acacia, acacia, taub dag, watermelon, phacelia, linden, rapeseed, dandelion zib mu thiab zib mu los ntawm Pine sprouts.

Clover
Cov khoom nrog cov ntsiab lus tseem ceeb ntawm clover pollen yog characterized los ntawm ib tug zoo antiseptic siv. Nws yog siv rau cov mob khaub thuas. Clover muv tau diuretic, analgesic thiab expectorant zog.
Siv zib mu
Cov kev pab ntawm no tsos raug nplua los ntawm ntau heev, thiab nws pom nws daim ntawv thov tsis tsuas yog nyob rau hauv kev kho mob ntawm ntau cov kab mob, tab sis txawm nyob rau hauv cosmetology.
Rau kev kho mob
Rau ib ntev lub sij hawm, tshuaj siv tshuaj siv los ntawm tshuaj ntsuab rau kev kho mob ntawm colds, tonsillitis, bronchitis, mob khaub thuas thiab laryngitis. Nyob rau hauv kev kho mob ntawm cov ailments, nws yog zoo ua ke nrog ib tug complex ntawm cov tshuaj. Txoj kev ua haujlwm ntawm kev sib koom tes no tau ua dua los ntawm cov tshuaj siv tshuaj.
Kev siv cov zib ntab tau qhia nws cov kev ua haujlwm hauv kev sib txuam ntau yam teeb meem ntawm daim tawv nqaij. Nws txhawb rau kev kho mob sai sai ntawm kev kub hnyiab, pab nyob rau hauv kev sib ntaus tawm ntawm pob txuv, boils thiab ulcers, nyob rau hauv qee ib txhia txawm pab nrog psoriasis thiab eczema.
Rau prophylaxis
Yog tias koj ntxiv me ntsis zib ntab rau koj cov khoom noj txhua hnub, qhov no yuav ntxiv dag zog rau lub cev. Cov khoom kuj contributes rau lub normalization ntawm metabolic txheej txheem, dej-ntsev tshuav.
Cov khoom qab zib pab ceev cov metabolism thiab ua kom qab los noj. Nws tsis tu ncua txaus siab muaj feem xyuam rau ntau cov kev ua hauv lub cev thiab pab txhawb kom rov ua zoo dua.
Nws tseem ceeb heev! Yuav ua kom paub cov khoom no hauv kev noj haus ntawm cov menyuam yaus hnub nyoog tsib xyoos, nws tseem ceeb heev nrog kev ceev faj thiab tsuas yog tom qab sib tham nrog tus kws kho mob.

Tsis tas li ntawd, cov vitamins B uas muaj nyob hauv cov khoom pab nrog kev nyuaj siab, kev ntxhov siab, ceeb ntshai, insomnia. Nws kuj yog qhov tseem ceeb hauv kev puas siab ntsws.
Nws yuav nthuav kom paub seb honey yuav tsum tau suab thaj thiab yog vim li cas nws tshwm sim, yuav ua li cas rau melt candied zib mu, yuav ua li cas mus xyuas qhov zoo ntawm cov zib mu nrog iodine thiab yuav ua li cas cia koj niam hauv tsev.Txawm nyob rau hauv ancient sij hawm nws tau siv los kho lub zog tseem ceeb tom qab lub zog ua haujlwm. Zib ntab yuav siv tau los ua cov lus cog tseg nyob rau hauv txoj kev rov qab los tom qab txoj haujlwm loj lossis kab mob loj.
Kev siv kom zoo nkauj
Lub cosmetologists kuj them nyiaj rau lub txiaj ntsim ntawm zib mu, vim hais tias nws tshem tawm zoo inflammatory kev ntawm daim tawv nqaij, kho txhim tus qauv thiab nyem ntawm daim tawv nqaij. Nws yog siv los ntxuav, ua kom cev thiab nstuam.
Rau lub hauv paus ntawm lub khoom qab zib tsim ntau yam ntawm qhov ncauj qhov ntswg, cream. Txawm li cas los, nws siv nyob rau hauv lub tshav pob ntawm kev zoo nkauj tsis yog tas rau cov khoom uas siv tshuaj pleev ib ce. Cov tsos ntuj kuj tseem siv tau nyob rau ntau txoj hau kev, piv txwv, thaum muab ntaub qhwv.
Zib ntab muaj peev xwm ua rau hlawv cov roj rog, thiab ua rau cov ntshav ntws mus rau cov kab mob. Txoj kev ntim ntaub ntawv yuav tsum nqa tawm hauv cov chaw zoo nkauj, tab sis kuj nyob hauv tsev. Nws yog txaus kom tov nws nrog lub ntuj yogurt nyob rau hauv qhov sib piv ntawm 1 mus rau 2 thiab siv rau qhov teeb meem cheeb tsam ntawm daim tawv nqaij. Tom qab tso npe thov thiab tsim kom muaj lub paj zoo nkauj, nws yuav tsum muab qhwv thaj chaw ntawm daim tawv nqaij qhwv thiab muab qhwv koj tus kheej rau hauv ib lub ntaub pua plag los yog daim pam. Ib nrab ntawm ib teev tom qab daim ntawv thov, koj tuaj yeem tshem cov remnants ntawm sib tov ntawm daim tawv nqaij.
Cov txheej txheem no tsis yog pab txhim kho ntshav xwb, tab sis kuj rov qab ua rau cov leeg mob thiab tshem tawm cov kua dej ntau dua uas nyob hauv cov txheej rog. Txhim khu cov nyom ntawm txoj kev zoo li no yuav muab ntxiv los ntawm kev ntxiv 3-4 tee cov roj tseem ceeb, piv txwv li, txiv qaub, txiv kab ntxwv los yog rosemary.
Nws tseem ceeb heev! Tshav kub thiab tshav kub hloov lub qauv ntawm zib mu. Lub qab zib delicacy loses nws cov khoom siv zog thiab cov vitamins. Cov nyhuv tib yam muaj kub tsawg.
Los txhim kho ntawm daim tawv nqaij koj tuaj yeem ua tus npog nourishing. Rau ua noj koj yuav tsum tau 2 tbsp. l zib mu, mis, oatmeal, thiab 2-3 tee ntawm txiv qaub kua txiv thiab 1 tsp. txiv roj roj. Lub resulting sib tov yog thov mus rau lub ntsej muag, thiab tom qab ib nrab ib teev, ntxuav tawm nrog dej sov. Lub npog no muaj qhov zoo ntawm tonic ua rau ntawm daim tawv nqaij.
Yog hais tias koj thov ib qho khoom qab zib rau ntawm lub ntsej muag nrog ib txheej dab nyias, thiab tom qab 20 feeb ntxuav tawm, daim tawv nqaij yuav tau txais cov dej ntau ntxiv, thiab qhov tobhau yuav nthuav dav.
Nrog rau cov khoom siv kom zoo nkauj uas ua kom ntshav tshuam thiab tawv nqaij, ua rau lawv zoo, ua rau koj siv tau kom ntxiv dag zog rau cov plaub hau thiab ntxiv kev loj hlob ntxiv.
Contraindications
Ntxiv nrog rau kev siv ntau ntau, koj niam muaj ntau qhov kev tsis txaus siab uas qee cov neeg tsis pub nws siv. Ua ntej tshaj plaws nws tau txhawj txog cov neeg mob ntshav qab zib. Nws tsis pom zoo kom siv nws rau cov neeg uas muaj qhov ua siab phem rau cov khoom no thiab cov paj ntoos uas nws muaj.
Thaum sau cov khoom noj khoom haus, koj yuav tsum tau tsis txhob noj cov khoom no, vim nws muaj calorie ntau ntau. Nws tsis pom zoo rau kev tsim txom hom khob noom thiab cov neeg muaj mob xws li tuberculosis, mob ntsws, gastritis, thiab asthma. Tseem siv cov zib ntab thiab nws cov nqi txhua hnub rau cov kab mob no yuav tsum tau nrog koj tus kws kho mob tham.
Nws tseem ceeb heev! Nws tsis pom zoo los qhia cov khoom noj rau cov me nyuam yaus uas muaj hnub nyoog ib xyoos, raws li nws tsim tau ib qho chaw zoo rau txoj kev tsim kev mob xws li kab mob botulism. Nws ua rau lub cev tsis zoo rau lub cev thiab qee zaum muaj peev xwm ua rau tuag taus.
Zib los ntawm tshuaj ntsuab tsis yog tsuas yog ib tug khoom siv cua, nws kuj muaj ib tug loj tus naj npawb ntawm cov khoom tseem ceeb: nws yuav pab nyob rau hauv kev kho mob ntawm ntau cov kab mob, thiab kuj yog ib tug zoo prophylactic. Nws tau pom nws daim ntawv thov tsis tas rau cov tshuaj noj tshuaj, tab sis kuj muaj nyob rau ntawm cosmetology. Siv cov khoom siv kom zoo dua yuav rov qab kho mob thiab lub zog ntawm lub cev.
Yees duab: Cov txiaj ntsig ntawm koj niam. Kev kho poj niam
Cov tswv yim los ntawm cov neeg siv kev sib tham txog cov txiaj ntsig ntawm koj niam






Zib mosaj zaws yog qhov zoo tshaj plaws los tiv thaiv cellulite zaj lus undoubtedly.
Tus beautician siv cov kua sov sov rau lub cev thiab lub ntsej muag thiab pib zaws thiab peculiar pats uas instantly sov txog ntawm daim tawv nqaij. Tus thawj pats zoo li tsis kaj siab, tab sis, ces qhov no lawm yog dulled. Zib zis yuav qhia rau cov neeg uas tsis haum rau nws. Ua tau, qhov txiaj ntsim ntawm kev zaws no yog dab tsi? Tsis tas li ntawd, daim tawv nqaij ntawm lub cev thiab lub ntsej muag tom qab nws yog qhov zoo xwb, mos thiab du, qhov zaws kuj heals ntawm sab hauv. Cov co toxins yog muab tshem tawm, cov kab xev nplaum uas tshem tawm ntawm cov txheej txheem xuab zeb, cov metabolism yog qhov ceev. Cov tawv nqaij cia li hloov thiab zoo li fresher.
Ib qho kev sib kho ntawm cov nqi xa me nyuam nqi 600 rau kuv, tiam sis nws tsis tuaj yeem ua ntau tshaj ib zaug txhua ob lub lim tiam, vim hais tias nws muaj cov nyhuv. Kuv tsis tau nyeem ib qho kev ntsuam xyuas tib neeg qhov twg cov neeg uas tau ua txhaum txoj haujlwm no tsis zoo siab los ntawm nws thiab tsis xav kom rov ua dua.
Nws yog ib qho ua tau, rau txoj kev coj ua nyob rau hauv tsev, tab sis, ntseeg kuv, tus tes ntawm ib qho kev paub masseur yuav tsis hloov.
Kuv xav kom koj cov txheej txheem ntawm cov roj ntim zaws, raws li tus txheej txheem uas coj zoo kawg.
