Qhov tseem ceeb ntawm cov khoom ntawm nceeg lub nceeg vaj nyob rau hauv lub tsis tshua sib npaug ntawm lub ntsiab lus ntawm cov khoom noj khoom haus: proteins, carbohydrates, cov rog, minerals, vitamins. Nws tau ntev tau ntseeg tias nceb tais ntxiv hloov nqaij hauv lub caij ntuj no. Txog rau thaum pib ntawm lub xyoo pua 20th, salting thiab ziab yog lub ntsiab ceev thiab pheej yig txoj kev ntxawm nceb rau lub sij hawm ntev cia. Lawv tsis tau poob lawv qhov chaw mus txog hnub no.
Tsis tsuas yog six, tab sis kuj noj qab haus huv
Ib qho tseem ceeb ntawm daim ntawv qhia ntawm cov khoom mushroom yog dej, txij li ntawm no nws yog 90%. Tias yog vim li cas nceb yog yooj yim digested, muaj ib tug tsawg calorie cov ntsiab lus thiab ua tau raws cov qauv siv nyob rau hauv kev noj haus. Nyob rau hauv cov nqe lus ntawm lawv cov composition, nceb mus ze txiv hmab txiv ntoo nyob rau hauv cov nqe lus ntawm minerals, nqaij lauj kaub tais diav - nyob rau hauv cov nqe lus ntawm cov protein cov ntsiab lus, thiab zaub - nyob rau hauv muaj carbohydrates. 
Tshawb xyuas seb cov paj dawb, nceb, nceb, champignons, boletus, toadstools, shiitake, reishi, cheeses, tinder, chaga yuav pab tau rau.Tus kab mob txaij txaij tau tso cai rau koj mus zom lawv ntev ntev thiab tib lub sijhawm tsis xav tshaib plab. Ntxiv mus, nceb yog qhov chaw ntawm cov khoom tseem ceeb muaj protein ntau (tyrosine, arginine, glutamine, leucine), fatty thiab unsaturated fatty acids, cov lecithin, glycerides cov fatty acids, palmic, stearic, butyric acids coj qhov chaw tshwj xeeb.
B vitamins (B1, B2, B3, B6, B9), A, D, E, PP tswj cov kev ua ntawm lub tshee thiab ntshav systems, pab txhim kho cov plaub hau, cov rau tes, daim tawv nqaij thiab cov hlab ntsha hauv lub cev.
Cov ntxhia hauv pob zeb, zinc, tooj liab, phosphorus, sulfur, manganese, potassium, calcium - yog kev koom tes hauv kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha, ua kom lub cev muaj zog, txhawb kev tsim cov pituitary hormones, tshem tawm cov roj phom sij, ua rau lub siab plawv.
Tej yam tseem ceeb ntawm cov hu ua fungi yog beta glucans, muaj cov kab mob uas ua rau lub cev tsis muaj zog, lawv zoo tiv thaiv kab mob cancer. Thiab lub natural melanin nyob rau hauv cov khoom yog ib tug muaj zog ntuj antioxidant.
Koj puas paub? Cov qus-loj hlob edible fungus Sulfur-daj Cane (Laetiporus sulphureus) muaj ib qho zoo kawg saj, reminiscent ntawm kib nqaij qaib.
Salting nceb tsuas yog ua rau cov txiaj ntsim ntawm cov khoom ntawm lub nceb. Tom qab tag nrho, thaum lawv raug salted, ib yam ntxwv ua kua raug tso tawm, uas, nyob hauv cov phab ntsa ntawm lub plab, tiv thaiv lawv los ntawm kev sib chwv cov kua nruab nrog cev.Tsis tas li ntawd, salted nceb noj kom tsis muaj kev hlub rau khoom qab zib. Lub hlwb xav tias muaj suab thaj li ib hom tshuaj. Kev siv tsis tas rau cov koob tshuaj me, kuv xav ntau dua. Qee zaum, qhov kev coj cwj pwm no yog vim tsis muaj zinc hauv cov ntshav.
Tus zinc hauv cov ntsev zuj zus nce hauv nws lub cev muaj ntsis zoo li nws cov leeg nyob hauv cov leeg thiab cov pleev pob. Ib qho pheej yig nce ntxiv ntawm cov khoom noj uas niaj hnub siv hauv cov zaub mov ua rau lub cev zinc hauv cov ntshav thiab pab kom poob phaus kawg.
Kawm txuj kev nrhav kev txawj ntse, kev tsaj khu, tsob ntoo, truffles, paaj poom, aspen nceb, aspen nceb, podgruzdki, poster, boletus nceb, paprika, boletus nceb, boletus nceb.
Chav ua noj khoom siv thiab tais diav
Cia peb muab ib qho nthuav txoj kev ntawm salting nceb, uas muaj cov nram qab no zoo: tsis muaj kev txom nyem, tseem noj nyob rau hauv cia li ob peb lub lis piam, cov khoom mushroom tsis shrink. 
Los ntawm cov tais diav ua noj yuav tsum:
- txiav cav;
- ib rab riam;
- peb-liter jars;
- yias rau 4-5 liv dej;
- nylon npog.
Cov khoom muaj npe
Cov khoom xyaw uas tau sau rau ntawm peb-liter thawv. Yuav tsum muaj:
- ntsev (teem caij pes tsawg lub sij hawm);
- ob peb nplooj ntawv ntawm horseradish;
- taub hau ntawm qej;
- Kua txob dub thiab tsw qab saj;
- tshiab los yog qhuav 5-6 pieces ntawm dill umbrellas;
- sunflower roj.
Ntaus ntawm kev xaiv thiab kev npaj ntawm nceb
Ib tug feature ntawm daim ntawv qhia yog tshem tawm ntawm mushroom bitterness by boiling nyob rau hauv dej rau 3-5 feeb. Ua li no, peb nrhiav tau cov nceb (peb muab pov tseg thiab cov laus), ntxuav cov thoob khib nyiab los yog ntaub qhwv ntaub, txiav rau cov kab uas yooj yim, ntxuav zoo. 
Muab 4 lub nceb thiab ib rab diav ntsev rau hauv lub lauj kaub 4-lauj kaub thiab 4 diav ntawm 4-lauj kaub lauj kaub nrog rau cov lauj kaub rau hauv 5-lauj poom hauv cov dej hau.
Boil rau 3-5 feeb. Tom qab ntawd ntws dej, ntxuav qhov nceb mushroom thiab cia nws ntws li ntawm 20 feeb. Nceb npaj rau salting. 
Koj puas paub? Nyob rau hauv XYII-XIX centuries, salted mis nyuj nceb thiab nceb tau rais los ua ib qho khoom qab ntawm export rau cov teb chaws Europe. Cov muaj npe ntawm cov nceb kuj zoo kawg li uas lub npe ntawm cov nceb khi hauv cov lus ntawm ntau lub xeev. Yog li, cov Germans hu lawv Reizker, thiab cov Hungary - Rizike.
Daim ntawv qhia cov kauj ruam-nrog-kauj ruam nrog duab
- Nyob rau hauv qab ntawm lub hub peb muab ib daim ntawv ntawm tshiab horseradish thiab ib daim ntawv los ntawm ib qho qub thawv ntawm twb fermented nceb. Yog hais tias koj ua rau thawj lub sij hawm, ces koj yuav ua tau tsuas yog tshiab nplooj ntawm horseradish.
- Ntxiv ib nrab ib qho kev pab ntawm qej, fennel, allspice thiab dub kua txob. Sprinkle ob pinches ntawm ntsev on to top.
- Cov nceb yuav muab tso rau hauv cov khaubncaws sab nraud ntawm 3-4 cm. Txhua txheej tseem muaj qab ntsev nrog ob lub ncuav ntsev (lossis ntawm koj qhov kev pom zoo).
- Tom qab nkag mus rau hauv nruab nrab ntawm lub peev xwm, on to top ntawm nceb, nteg tawm qhov seem uas yog qej, dill corns, allspice thiab dub kua txob. Peb txaj thaiv npoo.
- Peb mus txuas ntxiv lwm qhov nceb txheej, periodically condensing lawv. Nws yuav tsum tau nyob rau hauv lub hlwb hais tias nyob rau hauv lub Upper txheej ntawm qhov ua tau ntawm nceb tsawg, uas txhais tau hais tias tsawg dua ntsev yog xav tau. Txog ib tug pinch.
- Mus rau sab saum toj ntug ntawm lub hub, tawm 3-4 cm dawb thiaj li hais tias brine tsis txeej tawm vim nce nceb.
- Qhov kawg salted txheej ntawm nceb them nrog ob nplooj ntawv ntawm horseradish thiab sprinkle nrog ib tug pinch ntawm ntsev. Yog li ntawd, peb muab ib lub tsho loj uas tsis pub kom cov nceb nce ntxiv.
- Sab saum toj peb ncuav sunflower roj nyob rau hauv nws kev pom zoo mus kaw qhov nkag ntawm oxygen mus rau lub txheej txheem ntawm ripening. Lwm yam, qhov zoo ntawm salted delicacies yuav significantly deteriorate.
- Kaw lub hau npog thiab lub nkoj mus rau qhov chaw txias rau ob asthiv. Qhov no yog lub tub yees lossis lub kaus mom.
Yog tias koj tsis ntseeg npaum li ntsev, ces tom qab ob hnub koj yuav tsum sim cov nceb noj saj, vim tias lub sijhawm no lub ntsev twb muab faib rau hauv lub hwj. Yog tias tsim nyog, ntsev yuav muab ntxiv rau saum.
Kawm li cas kom qab zib, qhuav, khov nceb.
Yuav ua li cas thiab qhov chaw khaws khoom ua haujlwm
Tus txheej txheem ntawm salting nceb loj yog ib txwm nyob rau hauv tej kas fes, nyob rau hauv enamelled thoob, thiab nyob rau hauv khob ntim. Qhov loj tshaj - kom ntxuav tais diav thiab siv cov khoom. Txhiab nrog pre-scald boiling dej los yog sterilize.
Qhuav qhov chaw txias yog qhov kev xaiv zoo tshaj plaws rau kev khaws cia pickles. Nws yog qhov zoo tshaj plaws los khaws cov kua txiv hmab txiv ntoo hauv qab ntawm 5 + 6 ... + 6 ° C, hauv lub tub yees.
Tab sis salted nceb khaws nyob rau hauv tubs, thoob, nws yog zoo dua mus muab nyob rau hauv lub cellar. Qee tus neeg tswj kom khaws cov pickles ntawm lub sam thiaj nyob hauv lub caij ntuj no.
Txhawm rau tiv thaiv cov khoom qab ntsiag to ntawm lub hav zoov los ntawm khov, lawv muab tso rau hauv ib lub thawv tshwj xeeb uas tau npaj los ua cov dej khov. Qub sov khaub ncaws, pam, ntoo sawdust pab raws li rwb thaiv tsev. Lub ntsiab tseem ceeb rau qhov zoo cia ntawm qhov khoom yuav tsum kom muaj qhov kub qhov tas li:
- kub hauv qab 3 degrees ua kom nceb muag, poob sib nrug, tsis pub;
- high kub ua rau kev ywj pheej.
Ib zaug ib lub lim tiam, rerun los yog co lub qhov nceb. Yog hais tias muaj ib qho tsis txaus ntawm brine, ntxiv dej txias. Tshaj tawm pwm yuav tsum tau muab tshem tawm. Yog hais tias nws tshwm dua thiab dua, ces tshem tawm cov nceb, yaug thiab cover nrog tshiab pickle. Lub sij hawm cia nyob rau hauv tag nrho cov kev mob tsuas yog rau lub hlis.Nws tseem ceeb heev! Ntoo tub thiab kegs yog cov feem ntau haum rau pickling, tshwj tsis yog rau cov khoom ua los ntawm aspen. Taub dag ua tau ntawm cov av nplaum thiab cov ntawv khib nyiab yog kiag li tsis tsim rau cov txheej txheem salting.
Yuav ua li cas nceb yuav zoo tshaj plaws rau salting
Txhua yam ntawm cov khoom siv tau ntawm cov hav zoov yuav raug cov txheej txheem pickling. Tab sis nyob rau hauv saj, lamellar nceb nrog ib tug yam ntxwv iab saj thiab ib qho txawv txawv muaj superiority. Cov no suav nrog:
- nceb, mis nyuj nce (siab zoo salting);
- podgruzdi, butterflies, volnushki, russules (koj tau ntsev tag nrho cov pawg);
- zib mu thiab chanterelles.
Noble nceb thiab mis nyuj nceb yog nyias tau nyias tawm ntawm tus so ntawm tus nceb lub nceeg vaj.
Yog nws ua tau noj pickled nceb
Xav txog qhov tseem ceeb ntawm kev siv cov mushroom pickles los ntawm ntau pawg neeg.
Cev xeeb tub
Txawm hais tias qhov tseem ceeb ntawm cov zaub mov thiab cov vitamins hauv mushroom lauj kaub tais diav, txoj kev zom cov zaub mov yuav siv sij hawm ntev, uas yog ib qho teeb meem ntxiv rau lub plab zom, daim siab, thiab lub raum. Tsis tas li ntawd, cov neeg sawv cev ntawm nceb lub nceeg tau muaj peev xwm zais hlau hnyav, co toxins los ntawm cov chaw nyob ib puag ncig. Tsis txhob hnov qab txog kev pheej hmoo ntawm kev lom neeg thiab kev hem thawj ntawm tus kab mob botulism.
Nws tseem ceeb heev! Cov kws kho mob nruj me ntsis rau yav tom ntej leej niam noj zaub mov.Cov roj ntsha tuaj yeem yog thaj chaw muaj mob.
Noob
Nqaij ntsev thiab cov zaub qhwv noj thaum pub niam mis tsis pom zoo.
Rau cov me nyuam
Cov menyuam yaus hnub nyoog qis dua 6 xyoo yuav tsum tsis txhob ua cov qhaub cij. Txawm tias cov khov khov zoo los kuj nce siab tias qhov txiaj ntsig ntawm tus menyuam txoj kev noj qab haus huv. 
Poob phaus
British nutritionists tsim tau ib lub nceb noj tshwj xeeb, nws qhov essence yog hloov cov nqaij nrog nceb, thiab nceb tsuas siv cov tshiab xwb. Dawb thiab champignons yog tsim.
Kev noj haus raws li taum nceb kuj yuav siv qhov chaw. Monodiet pom nyob rau hauv kev noj haus xwb salted hav zoov khoom nrog ib tug me me ntawm zaub. Ua ntej yuav noj cov nceb loj yuav tsum tau ntxuav, sau nrog roj thiab tshuaj ntsuab. Noj tsuas yog xws li ib tug zaub xam lav.
Los npaj noj cov pluas tshais, koj yuav tsum tau zom cov nceb, ua ke nrog cov tshij tsawg cheese thiab cov zaub ntsuab. Koj ntxiv tau ntsev tsawg. Ib qho zaub mov zoo noj yog ib qho kua raws li nceb, zaub, thiab zaub.
Ntxiv cov neeg laus tsis pom zoo rau cov mushroom lauj kaub rau cov kab mob hnyav ntawm lub plab zom mov (gastritis, pancreatitis, ulcers), ua rau muaj kev puas tsuaj hauv daim siab, mob lub rooj zaum tas li.
Thaum sau thiab ntxuav cov nceb, tshwj xeeb yuav tsum tau them nyiaj rau cov cwj pwm txawv cuav, npua, tsis tuaj yeem nceb, daj ntseg toadstools, Dabntxwnyoog nce roob.
Tsis txhob mus nqa nrog cov khoom plig hav zoov ntawm nkees nkees, vim tias lawv muaj hnyav hlau ntau dua li cov khoom tseem ceeb.
Ua ib qho khoom noj khoom haus zoo, taum nceb yog cua, qis-calorie, noj zoo thiab yooj yim los npaj. Nyob rau hauv kev noj haus tsis tau ua tsis muaj ib tug sixty mushroom mushroom. Tab sis tsis txhob hnov qab txog cov lus ceeb toom rau lawv siv rau cov me nyuam, cev xeeb tub thiab lactating.
