Qoob loo ntau lawm

Yuav ua li cas ua kom muaj kua txob kub kua txob: cov kauj ruam ua qais-theem-theem nrog cov duab

Adjika yog ib lub caij ua ntsev rau hauv daim ntawv ntawm ib tug pasta sauce, uas yog npaj los ntawm kub kua txob, qej, ntsev thiab txuj lom. Nws yog tsoos rau Abkhazian cuisine. Nyob rau hauv Georgian, Armenian, Lavxias teb sab zaub mov yog npaj nrog txawv txawv - nrog ntxiv ntawm zaub (txiv lws suav, carrots, apples). Nws yuav ua tau liab thiab ntsuab: thawj yog npaj los ntawm liab kua txob, ob, feem, ntawm ntsuab. Hauv qab no peb yuav qhia koj ob zaub mov txawv ntawm adzhika - Abkhazian thiab Georgian.

Adjika Abkhazian: ib daim ntawv qhia

Abika-style Adjika yog siav tsis muaj teeb meem ntau, zoo li txhua cov khoom noj txom ncauj ntawm Abkhaz neeg. Abkhazian tsuaj tau ntev tau txais cov motto: yooj yim, ntuj, cua. Adjika, uas yog qhov tseem ceeb ntawm cov neeg Abkhazians, muaj lub savory saj thiab zoo zoo nkauj, ua rau lub qab los noj mov. Txawm li cas los, ntawm chav kawm, nws yog tsis haum rau cov neeg uas tsis nyiam ntsim diav.

Nws tseem ceeb heev! Adikaka yog cov tsis muaj teeb meem rau cov neeg uas muaj roj ntsha, ntxiv acidity ntawm lub plab, mob raum thiab mob siab, cov poj niam cev xeeb tub, cov niam laus, cov me nyuam yaus.

Cov zaub mov muaj nqis ntawm seasoning yog 59 kcal ntawm 100 grams ntawm cov khoom. Nws muaj 1 gram ntawm proteins, 3.7 grams roj thiab 5.8 grams carbohydrates. Seasoning yog pom zoo kom ntxiv ntses, nqaij thiab zaub tais, kom siv cov khoom noj haus.

Feem ntau thaum noj cov kua txiv hmab txiv ntoo, cov txiv hmab txiv ntoo ntxiv txiv lws suav los ntawm ntau hom "Labrador", "Golden Ncaws", "Me ntsis caij liab Hood".
Tus "correct" adjika tsis koom nrog ntxiv txiv lws suav, carrots, txiv apples, dos, thiab qab zib. Qhov no yog qhov koj tuaj yeem siv ua raws li peb cov lus qhia ua cov kauj ruam.

Chav ua noj mov

Rau qhov kev npaj ntawm cov nyom seasoning koj yuav tsum tau:

  • frying lauj kaub;
  • lub phaj;
  • diav;
  • ib rab riam;
  • kas fes grinder;
  • nqaij grinder;
  • qej nias;
  • immersion rab.

Cov khoom xyaw

Cov nram qab no yog muab tso rau hauv lub Abzhazian adjika:

  • ntsim liab los yog ntsuab peppers (tshiab los yog qhuav) - 1 kg (nws yog zoo dua los tuav cov kua txob tshiab ntawm lub sam thiaj li xya hnub kom qhuav);
  • tag nrho coriander noob - 100 g;
Nws yuav nthuav rau koj kom paub yuav ua li cas kom loj hlob coriander nyob rau hauv koj lub vaj teb thiab nyob rau hauv ib lub lauj kaub, yuav ua li cas kom coriander rau lub caij ntuj no thiab ua li cas coriander zib mu yog tseem ceeb.
  • fenugreek - 100 g;
  • qej - ib lub taub hau;
  • tshiab cilantro - ib pawg;
  • ntsev - ob dia.

Nws tseem ceeb heev! Yuav kom tsis txhob burning daim tawv nqaij ntawm tes ntawm lub lag luam nrog kua txob yuav tsum tau ua nrog looj hnab looj tes. Kuj yuav tsum tiv thaiv lub ntsej muag. Tes txhais tau hais tias cov kua nplaum no, koj tsis tuaj yeem kov cov kua dej ntawm lub qhov ncauj, qhov muag, qhov ntswg. Thiab yog tias qhov mob ua rau koj tuaj yeem ua qaub ncaug rau ntawm koj lub qhov ncauj, tom qab ntawd tsis muaj peev xwm haus tau dej - nws yuav mob heev dua. Tshem tawm qhov "hluav taws" nyob rau hauv lub qhov ncauj yuav pab me me ntawm butter, qab zib, yogurt los yog mis nyuj.

Yuav ua li cas

Npaj noj tshuaj seasoning hauv Abkhaz tau faib ua 13 cov kauj ruam:

  1. Tshav kub hauv lub lauj kaub thiab, stirring qee zaus, Fry lub coriander rau nws kom txog rau thaum cov txuj lom pauv nws cov xim thiab lub qab ntxiag aroma tshwm.
  2. Tshem cov neeg tua hluavtaws tawm ntawm lub qhov cub thiab ncuav nws ntawm ib lub phaj nyias.
  3. Fry fenugreek.
  4. Tshem nws los ntawm tshav kub thiab sib tov nrog coriander.
  5. Grind roasted spices nyob rau hauv ib tug kasfes grinder.
  6. Kua txob ntxuav thiab tshem tawm cov qia. (Rau ib tug tsis dhau ntsim, txi kua txob seasoning, tshem tag nrho sab hauv nrog cov noob).
  7. Qij hla los ntawm qej nias.
  8. Cilantro ntxuav thiab grind.
  9. Cilantro, kua txob thiab qej mince.
  10. Tom qab ntawd muab sib tov nrog ib rab.
  11. Ntxiv rau qhov sib tov ntawm ntsev, hauv av spices, squeezed qej. Sib tov zoo.
  12. Sib tov qhov sib tov nrog ib rab hlau kom txog thaum tsis muaj teeb meem hauv lub xeev.
  13. Muab lub caij rau hauv cov khob iav me me.

Adjika hauv Caucasian: daim ntawv qhia

Qhov thib ob daim ntawv qhia kuj yog yooj yim heev. Adjika yog ntsim thiab muaj ntxhiab tsw; Nws yog tsim los ntawm ob hom kua txob nrog ntxiv ntawm walnuts, uas muab nws ib softer saj.

Adjika kuj tau los ntawm apples, zucchini.
Siv cov khoom xyaw uas tau piav qhia hauv qab no, koj yuav tau txais 920 g ntawm adzhika tiav. Nws mus zoo nrog zaub, ntses, nqaij. Yog hais tias koj muab ib nrab ib teaspoon nrog qaub cream, ces ib delicious kebab sauce yuav tuaj tawm.

Koj puas paub? Rau ib lub sij hawm ntev, Abkhazian healers tau pom zoo kom cov lus hais tias yog kev kho mob rau cov kab mob hauv lub plab zom mov. Cov khoom muaj nqis uas nws muaj xws li, txhim kho cov metabolism thiab cov ntshav khiav, thiab ntxiv rau lub cev tiv thaiv cov kab mob khaub thuas.

Chav ua noj mov

Rau qhov kev npaj ntawm seasoning nyob rau hauv Caucasian koj yuav tsum tau:

  • ib rab riam;
  • frying lauj kaub;
  • rab.

Cov khoom xyaw

Cov khoom yuav tsum npaj:

  • kub kua txob kua txob - 185 g (qhuav hauv lub lim tiam);
  • kub kua txob dog dig (liab, ntsuab) - 225 g;
  • qej - 200 g;
  • Walnuts - 150 g;
  • coriander - 50 g;
  • ucho-suneli (fenugreek xiav) - 25 g;
  • av kua txob hauv av - 75 g;
  • ntsev (zoo dua hiav txwv) - 150 g

Yuav ua li cas

Cov kauj ruam ruam-ua-kauj ruam rau ua noj adzhiki hauv Caucasian txoj kev yog raws li nram no:

  1. Kua txob, ntxuav lub hau thiab cov noob.
  2. Fry cov walnuts hauv lub lauj kaub.
  3. Qij peeled.
  4. Kua txob thiab qej grind nyob rau hauv ib rab.
  5. Tom qab ntawd ntxiv cov txiv ntoo mus rau qhov sib tov. Rov dua.
  6. Sprinkle nrog spices thiab ntsev.
  7. Cov lauj kaub me me yog nyob hauv lub microwave, muab ib qho dej me me rau lawv, ntawm qhov siab tshaj 3 feeb.
  8. Peb muab nyob rau hauv lawv ib tug tuab seasoning, tightly kaw lub hau thiab xa mus rau cia.

Dab tsi ntxiv tau koj ntxiv rau piquancy

Rau cov txuj lom txuj lom tseem qee zaum ntxiv tshuaj: basil, dill, parsley. Tsis tas li ntawd, kom txo tau qhov sharpness ntawm cov khoom xyaw siv ntawm cov kua txob qab zib, txiv lws suav, eggplant, carrots, zucchini.

Qee lub sij hawm lawv txawm spice li los ntawm kev ntxiv apples. Invented recipes nrog ntxiv ntawm horseradish paus.

Cov neeg uas tsis nyiam ntsim khoom noj yuav siv tau cov zaub mov txawv, uas muaj 80% ntawm cov kua txob qab zib thiab tsuas yog 20% ​​ntawm ntsim xwb.

Qhov twg yog qhov zoo uas yuav khaws cia rau hauv lub cev

Lub tsev adjika yuav tsum muab cia rau hauv ib lub khob ntim hauv ib qhov chaw txias, qhov zoo tshaj plaws ntawm tag nrho - nyob rau hauv lub tub yees. Lub txee lub neej ntawm lub caij nyoog yog mus txog rau lub hlis. Mus ntev lub txee lub neej ntawm cov khoom, nws yog ntxiv vinegar.

Koj puas paub? Yav dhau los adjika hloov lub Abkhaz ntsev, uas yog luv luv thiab yog kim heev. Muaj qee qhov keeb kwm ntawm lub caij nyoog no, uas hais tias cov tswv ntawm cov tsiaj, xa lawv cov tsiaj mus rau pastures nyob rau hauv cov roob nrog cov yug yaj, muab ntsev rau cov yaj raws li ib feem tsim nyog ntawm lawv cov khoom noj khoom haus thiab ib txoj hau kev ua rau lawv nqhis dej thiab qab los noj mov. Kom cov neeg yug yaj los ntawm nyiag ntsev, kua txob ntxiv rau nws. Txawm li cas los xij, cov neeg yug yaj tau nchuav cov txuj lom rau nws thiab siv los ua zaub mov noj.

Adjika - six thiab noj qab haus huv seasoning. Niaj hnub no muaj ntau yam recipes - heev ntse thiab softer, nrog ntxiv ntawm zaub thiab tsoos, tsuas yog nrog kua txob, spices thiab ntsev. Yog li ntawd, txhua tus kab kev sib haum xeeb muaj peev xwm nrhiav tau ib qho uas tsim nyog rau nws.