Zaub mov txawv ntawm cov tshuaj

Thaum twg kuv thiaj coj nws, dab tsi yog tseem ceeb thiab yuav ua li cas ua noj dogrose Txoj kev lis ntshav

Brier yog ib hom tsiaj qus ntawm cov nroj tsuag hauv cov tsev neeg liab qab. Txawm hais tias, hu rau no nroj qus tam sim no tsis yog tag nrho yog lawm, txij li nyob rau hauv ntau tsev neeg thiab nyob rau hauv lub caij ntuj sov cottages nws twb zus raws li ib tug kab lis kev cai. Cia tus tham txog cov khoom siv ntawm qus Rose, nyob rau hauv kev, hais txog lub Txoj kev lis ntshav ntawm nws qhov chaw.

Luv luv ntawm cov kev pab ntawm qus Rose

Ib tug txaus siab Bush nrog ntau tua, zoo nkauj fragrant paj, nruj txaus ntshai pos thiab txiv kab ntxwv tseem ceeb txiv hmab txiv ntoo tau ntev ceased yuav qus. Rosehip tsis tsuas zoo nkauj, tab sis kuj muaj ntau cov as-ham, uas muaj coob tus neeg paub hnub no.

Kawm kom paub qhov txawv ntawm qhov nce ntawm sawv.

Vitamin muaj pes tsawg leeg

Cov nroj tsuag muaj ntau yam pab tau thiab lam tshuaj (tom qab ntawd, lawv cov khoom noj tau muab rau ib 100 grams ntawm berries):

  • ascorbic acid - cov tshuaj no nyob rau hauv lub duav ntau tshaj 7000 mg ib 100 grams;
  • bioflavonoids - 1400 mg;
  • Vitamin C - 600-800 mg (los ntawm 2500 mus rau 17800 mg hauv qee yam);
  • carotene - 42 mg;
  • organic acids: malic, citric, tartaric, thiab lwm yam. - txog li 4% ntawm qhov hnyav.
Ntxiv nrog rau cov khoom uas muaj cov ntsiab lus tseem ceeb, lwm cov ntsiab lus thiab cov khoom muaj nyob hauv cov nroj tsuag, uas yog cov me dua, tab sis lawv txaus rau qhov zoo ntawm tib neeg lub cev. Muaj ntau cov vitamins ntawm pawg B, E thiab K, nrog rau qab zib, pectins, tannins, thiab lwm yam minerals (iron, manganese, potassium thiab calcium salts) nyob hauv tus aub rose. Noob muaj cov roj yam tseem ceeb thiab cov roj qaub uas tsis muaj zog.

Koj puas paub? Cov ntsiab lus ntawm vitamin C nyob rau hauv lub duav yog 100 lub sij hawm siab dua nyob rau hauv apples, 50 lub sij hawm siab tshaj cov ntsiab lus nyob rau hauv cov txiv qaub, thiab 10 lub sij hawm ntau tshaj nyob rau hauv dub currants.

Calorie thiab BJU

Qes caloric rosehip ua rau nws khoom noj khoom haus - 100 grams qhuav berries muaj txog 110 kilocalories. Nyob rau hauv lub meej tsis muaj roj, 100 grams ntawm cov nroj tsuag muaj txog li 3.4 g ntawm proteins thiab 21.5 g ntawm carbohydrates.

Hais txog cov kev pab ntawm Txoj kev lis ntshav

Rosehip Txoj kev lis ntshav muaj ntau yam khoom zoo rau cov neeg laus thiab cov menyuam yaus. Qhov no nroj tsuag yog ib tug prophylactic tawm tsam ntau cov teeb meem nrog tib neeg noj qab haus huv.

Rau cov laus

Rosehip muaj ntau yam ntawm cov khoom muaj nqis. Ntawm no yog cov tseem ceeb tshaj plaws:

  • anti-inflammatory;
  • hemostatic;
  • urinary thiab choleretic;
  • antimicrobial;
  • pab ua kom cov ntshav liab liab;
  • txo cov ntshav siab;
  • nkoj loj zuj zus ntxiv;
  • sedatives.
Txoj kev lis ntshav tuaj yeem pab nrog tsam plab thiab nrhav, thiab rau qhov mob. Rinsing lub qhov ncauj nrog cov kua no yuav pab txo tau cov tsos mob ntawm tus mob stomatitis thiab ntxuav tawm cov kab mob. Tsis tas li ntawd, kev siv Txoj kev tuaj yeem yuav ua kom muaj zog thiab muab lub dag lub zog ntxiv hauv lub neej. Lub duav tawv nqaij yuav txo tau qhov mob thaum tus neeg raug tom tas, txiav los yog kub nyhiab.

Rau cov me nyuam

Cov kev pab ntawm qus Rose berries rau tus me nyuam lub cev yog cov ntsiab lus ntawm vitamin C.

Vitamin C kuj nplua nuj nyob rau hauv hiav txwv buckthorn, zaub txhwb qaib, dub currant, Zaub pob qe, qus qej, txiv kab ntxwv, txiv qaub, zaub paj, thiab dill.

Lub txiaj ntsig zoo ntawm qhov Txoj Kev Ntshaw ntawm kev mob siab rau ib yam kabmob uas muaj ciaj sia tuaj yeem tsis yooj yim dua. Nrog kev pab los ntawm kev tshawb fawb soj ntsuam nws tau raug pov thawj tias kev npaj los ntawm cov nroj tsuag no tau muaj kev cuam tshuam zoo heev rau lub cev thaum lub sij hawm ntawm tus kab mob nws tus kheej thiab tseem ceeb heev thaum rov los ntawm nws. Lawv yuav tseem ceeb rau kev tiv thaiv ntawm tag nrho cov sij hawm so.

Nws tseem ceeb heev! Tsuas 10 qus sawv berries muaj peev xwm sau rau lub cev txhua hnub xav tau rau vitamin C. Txais ntawm infusion pab nyob rau hauv kev sib ntaus tawm tsam vitamin tsis raug.

Ua siab ntev thiab cev xeeb tub?

Lo lus teb rau lo lus nug no ncaj nraim - koj tuaj yeem ua tau. Txawm li cas los xij, tsis txhob koom tes rau hauv txoj kev lis ntshav tshaj kev ntsuas: zoo li txhua yam dej haus, qus sawv hauv qhov ntau loj tuaj yeem ua rau tsis zoo, thiab thaum lub cev xeeb tub nws tseem ceeb heev kom kho txhua yam khoom noj thiab kua dej haus.

Rosehip Infusion thaum cev xeeb tub thiab kev pub niam mis yog ib qho zoo rau kev mob khaub thuas, vim tias cov nroj tsuag no tsis muaj kev phom sij thiab ua rau lub pob paj ntawm cov tshuaj muaj txiaj ntsig, muaj peev xwm txawm sib tw nrog cov ntaub ntawv tso npe rau cov poj niam cev xeeb tub.

Ntxiv nrog rau kev tiv thaiv kev mob khaub thuas, kev siv tus poj niam cev xeeb tub siv tau decrtions kev siv tau rau:

  • ntxiv dag zog rau cov hlab ntsha;
  • txhim kho cov khoom xyaw ntawm hormones los ntawm cov qog endocrine;
  • Assimilation ntawm cov vitamins A thiab E;
  • mob kho;
  • tshem tawm cov tshuaj lom neeg ua los ntawm lub cev;
  • txo cov kev tsis haum ntawm kev tsis sib haum xeeb ntawm ntau lub hauv paus chiv keeb.

Peb tawm tswv yim rau koj kom paub yuav cog qoob loo li cas rau ntawm koj lub vev xaib thiab yam twg yog qhov zoo tshaj rau koj xaiv.

Puas muaj kev tsim txom?

Ntxiv nrog rau qhov kev txiav txim siab zoo ntawm tib neeg kev noj qab haus huv, dogrose infusion yuav ua mob tau. Thaum noj nws, nws yog ib qhov tsim nyog yuav tsum tau so kom lub siab thiab lwm yam hauv nruab nrog cev yuav so ntawm qhov teeb meem ntawm cov vitamin ua ke. Nws yog qhov zoo tshaj plaws los ua ke infusions ntawm medicinal nroj tsuag: nyob rau hauv cov ntaub ntawv no, lawv yuav tsis ua boring, thiab lub cev yuav tau txais ib tug dav ntau ntawm cov khoom siv thiab kab kawm.

Nws tseem ceeb heev! Ntev siv ntawm rosehip infusion tuaj yeem ua rau txha hniav laus, yog li ntawd, nws yog pom zoo kom haus nws los ntawm ib tug straw.
Lub ntsiab contraindications haus yog cov nram qab no:
  • qhov kev xav ntawm lub cev tsim cov ntshav txhaws thiab cov kev tsim tawm ntawm thrombophlebitis;
  • high acid gastritis;
  • duodenal rwj;
  • mob plab;
  • o ntawm sab hauv sab hauv ntawm lub plawv - endocarditis;
  • Txawm tias qhov hypoallergenicity ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag, qee zaus lawv tuaj yeem ua rau tsis kam.
Cov neeg uas raug kev txom nyem los ntawm ntshav qab zib tsis contraindicated nyob rau hauv cov dej haus nws tus kheej, tab sis nyob rau hauv qhov sib ntxiv ntawm qab zib rau nws.

Yuav ua li cas kom ib tug Txoj kev lis ntshav

Qhov tseem ceeb ntawm qus Rose yog li siab tias cov tshuaj uas tsim nyog rau lub cev ua haujlwm ntawm lub cev tsis muaj nyob hauv nws cov txiv hmab txiv ntoo, tab sis kuj nyob rau lwm qhov ntawm tsob nroj. Xav seb yuav ua li cas kom npaj infusions los ntawm no nroj tsuag.

Ntawm cov nplaum

Cov nplaum ntawm ib tsob nroj yog cov khoom siv ntawm cov khoom siv rau cov tawv nqaij thiab ntau yam tshuaj pleev plhu thiab txhais tau tias yog npaj los ntawm lawv.

Daim ntawv qhia li ib txwm

Ob lub tablespoons ntawm petals ncuav ib khob ntawm boiling dej nyob rau hauv ib tug haum ntim, npog nrog ib tug tuab daim ntaub rau txog ib nrab ib teev. Lub resulting infusion yog lim thiab poured rau hauv me me huv fwj. Tom qab txias, cov kua tau muab khaws cia rau hauv lub tub yees kom txog li ib lub lim tiam los so daim tawv nqaij nrog nws. Cold daim ntawv qhia

Cov nplaum (2 tablespoons) muaj cov dej ntxhia (0.5 l) rau ib hnub. Tom ntej no, qhov Infusion yog lim thiab khov rau hauv cov ntaub ntawv nab kuab. Cov dej khov no tuaj yeem nqa ntawm daim tawv nqaij ntawm lub ntsej muag. Salty ntxhia dej, Essentuki los yog Narzan, muab rau oily tawv, thiab nruab nrab hom dej yog tsim rau qhuav ntawm daim tawv nqaij.

Nws tseem ceeb heev! Kev siv ntawm daim ntawv qhia no yuav tshem tawm cov carbon dioxide los ntawm ntxhia dej. Ua li no, lub raj mis yog shaken, nws cov ntsiab lus yog poured rau hauv ib lub thoob thawv (piv txwv li, saucepan) thiab teem rau txog ib xuab moos ua ntej yuav nchuav cov nplais.

Daim ntawv qhia rau lub ntsej muag tonic

Fresh petals ntawm 2-3 paj rau 20 feeb yog poured nrog ib tug peb lub hlis quarter ntawm boiling dej, qhov twg ib tug teaspoon ntawm zib mu thiab ib ob peb tee ntawm txiv qaub kua txiv ces qhia. Cov khoom ua tiav tiav nrog paj rwb yog siv rau lub ntsej muag thiab ntxuav tawm tom qab 15 nas this.

Los ntawm keeb kwm

Thiaj li rau tus aub sawv kom nws cov khoom siv zog, nws yog ib qho tsim nyog kom nws qhuav.
Rose hips muaj ib tug xov tooj ntawm cov khoom siv zoo, piv txwv li, lawv muaj cov khoom cim nrooj, muaj cov kab mob urinary thiab choleretic, thiab kuj pom tias yog ib qho muaj zog antioxidant. Nyob rau hauv ntau herbalists koj yuav nrhiav tau zoo recipes siv lub keeb kwm ntawm no kab lis kev cai.

Tshuaj yej

Peeled, ntxuav, thiab qhuav keeb kwm yog maj mam roasted nyob rau hauv qhov cub, hauv av nyob rau hauv ib tug blender, thiab siv raws li ib tug additive mus rau tshuaj yej nplooj ntoos thaum ua tshuaj yej. Los txhim kho qhov saj thiab kho thaj chaw, koj muaj peev xwm ntxiv qhuav nplooj ntawm tib yam nroj tsuag.

Decoction

Ob tablespoons ntawm crushed keeb kwm yog boiled rau 15 feeb nyob rau hauv 0.5 liv dej, thiab ces qhwv rau ob lub sij hawm. Lub cuab tam yog ua ntej noj mov rau ib nrab ib khob, peb zaug ib hnub twg.

Ntawm nplooj

Ib txoj kab ntawm cov khoom thiab cov as-ham hauv cov qus sawv yog hauv nws cov nplooj, thiab qhov no yog qhov sib txawv ntawm cov txiv hmab txiv ntoo thiab cov hauv paus hauv nws cov lus qhia thiab muaj cov vitamins B1, K, P, kas fes thiab vanillic acid. Cov nplooj ntawm cov nroj tsuag yog tseem ceeb rau stabilizing mob rau colds, rau cov teeb meem nrog lub gastrointestinal ib ntsuj av (exacerbation ntawm ulcers thiab gastritis, raws plab), los txhim kho lub hauj lwm ntawm lub plab. Rosehip nplooj, nrog lawv kho thaj chaw, tau ntev tau siv los ntawm nws tus kheej thiab raws li ib feem ntawm ntau yam tshuaj ntsuab teas.

Tshuaj yej

Ib tug teaspoon ntawm qhuav los yog ib pawg ntawm nplooj tshiab yog brewed rau 10 feeb nyob rau hauv ib lub khob ntawm boiling dej. Ces infusion yog filtered thiab qaug dej qaug cawv los yog ntxiv zib mu. Nyob rau hauv cov ntshav qab zib, stevia ntxiv rau tshuaj yej es tsis txhob qab zib. Zoo zoo muaj ib tug Txoj kev lis ntshav ntawm rosehips, siav nyob rau hauv ib lub thermos. Cov dej haus ua haujlwm zoo nyob rau hauv lub thawv nrog ib khob hwj, qhov twg lub zog ntawm berries nyob rau hauv ib tug nruab nrab ib puag ncig siv qhov chaw. Qhuav txiv hmab txiv ntoo sov thiab muab tso rau hauv ib lub hwj - ib tablespoon ntawm berries yog poured nrog ib khob ntawm boiling dej.

Nws tseem ceeb heev! Thaum muab dej ntxiv, nco ntsoov tias muaj chaw rau huab cua.

Tom qab 6-8 xuab moos cov dej haus tau noj tau.

Dab tsi ntxiv koj tuaj yeem tsim ib qho Infusion

Rosehip tsis yog tsuas yog cov nroj tsuag ntawm qhov ib puag ncig, uas muaj miraculous thaj chaw. Ntau haiv neeg ua suab nrov tshaj plaws, vim cov txiaj ntsim ntawm lawv txhua tus nyias txawv nyias, tab sis qee qhov uas lawv sib koom ua ke.

Hawthorn

Qhov no nroj tsuag yog ib tug txheeb ze ze ntawm qus Rose los ntawm tib Rosaceae tsev neeg. Txawm tias tsis muaj koob meej zoo, vim tias nws muaj cawv nyob rau hauv cov khw muag khoom noj, hawthorn tsis nyob rau hauv tag nrho cov tsis zoo nkauj rau nws cov neeg sib koom ua nrov nrov nyob rau hauv cov khoom kho ntawm ob qho tib si berries thiab nplooj. Nws muaj peev xwm pab tau tib neeg lub cev sib ntaus sib tua ntau yam kab mob thiab tau diuretic, antispasmodic, hypotensive, cardiotonic thiab vasodilating zog.

Tshawb nrhiav cov khoom zoo nkauj ntawm hawthorn rau lub cev; yuav ua li cas kom qhuav thiab txuag lub hawthorn rau lub caij ntuj no.

Daim ntawv qhia: Ib tug tablespoon ntawm berries yog poured nrog ib khob ntawm boiling dej, rhuab nyob rau hauv ib cov dej da dej rau 15 feeb, txias thiab lim. Qhov seem yog pressed thiab ntxiv mus rau Txoj kev lis ntshav.

Txais tos: ib nrab ib khob ib nrab ua ntej txhua pluas noj.

Kalina

Lub saj ntawm viburnum berries yog ib qhov teeb meem ntawm kev sib tham, tab sis nws tsis noj tam sim ntawd medicinal thaj chaw. Ib tug nrov hais yog devoted rau no cog: "uas yog ib tug phooj ywg ntawm Kalina, ib tus kws kho mob tsis tsim nyog rau qhov ntawd". Txiv hmab txiv ntoo thiab ua kom rov qab muaj zog, thiab muaj kev cuam tshuam thaum muaj ntshav nyob rau hauv txoj hnyuv, thiab ua rau lub cev tsis muaj zog.

Kawm li cas viburnum yog tseem ceeb, yuav ua li cas siv nws medicinal thaj chaw rau cov poj niam, thiab tseem acquainted nrog ob peb txoj kev ntawm harvesting viburnum rau lub caij ntuj no.

Daim ntawv qhia: Ib tug tablespoon ntawm qhuav berries ntawm viburnum yog crushed, tau sau nrog ib khob ntawm boiling dej thiab infused rau plaub teev.

Txais tos: 100 ml ua ntej noj mov.

Currant

Currant berries muaj ntau cov vitamins. Thaum twg piav txog cov khoom kho mob uas peb tau hais txog ntawm dub currant, tab sis nws cov txheeb ze nyob rau hauv tsos (liab, dawb) kuj tsis deb ntawm usefulness. Currants nyob rau hauv daim ntawv ntawm Txoj kev lis ntshav ntawm berries thiab nplooj muaj peev xwm txo cov nyhuv khaus thaum muaj teeb meem nrog lub plab thiab, yog li, txhim kho qhov qab los noj mov.

Daim ntawv qhia: 4 tablespoons qhuav currants ncuav 0.5 liv ntawm boiling dej, boil rau 5 feeb thiab qhwv rau ib teev.

Txais tos: ib nrab ib khob ib nrab ib teev ua ntej noj mov.

Tag nrho cov xaiv ntawm currants muaj cov khoom tseem ceeb: dawb, xim liab thiab dub.

Mint

Ntxiv nrog rau kev pab rau kev noj qab haus huv plab zom, zoo li tag nrho cov nroj tsuag tau piav saum toj no, peppermint tuaj yeem ua rau muaj teeb meem nrog nws thiab tshem tawm cov tsos mob ntawm xeev siab, thiab cov pob zeb lub raum. Haus dej nrog mint tone, so kom txaus thiab txo kev ntxhov siab.

Daim ntawv qhia: 2 teaspoons ntawm qhuav mint ncuav ib khob ntawm boiling dej, tawm rau 30 feeb thiab lim.

Txais tos: ib tug thib peb khob ntawm Txoj kev lis ntshav 20 feeb ua ntej noj mov.

Hnub nyoog ntawm qhov kev siv

Kev siv cov dej haus muaj qee qhov txawv ntawm cov menyuam yaus thiab cov laus. Nws yog tseeb tias tag nrho cov ntawv cawv ntawm kev siv tshuaj tiv thaiv yog tsis muaj feem xyuam ntawm ib tug hluas hnub nyoog, tab sis qhov muaj pes tsawg leeg ntawm kev npaj los ntawm Rose hips muaj qee hnub nyoog txwv.

Rau cov laus

Txoj cai tswjfwm rau cov laus hauv kev siv cov hnoos qoob loo rau cov ntawv qhia ua noj ua haus. Raws li tau hais los saum toj no, nrog rau cov khoom khib nyiab ntawm no lub cuab tam, nws muaj kev tsis sib haum xeeb tsis yog rau cov kab mob xwb, tab sis kuj yog siv cov loj tagnrho ntawm kev haus. Piv txwv li, thaum muaj kab mob hu ua gallstone, yuav ua rau lub pob ntawm lub pob zeb los ntawm lub siab mus rau hauv cov kab mob hauv lub cev, thaiv lawv, yog li ua ntej pib kev kho mob koj yuav tsum sab laj nrog ib tus kws kho mob uas yuav txiav txim siab rau daim ntawv tseeb thiab cov tshuaj ntawm lub duav.

Rau cov me nyuam

Lawm, thaum muaj menyuam yaus, txhua yam txhais tau tias yuav tsum tau siv ntau heev dua. Hauv cov zaub mov complementary nrog rau kev koom tes ntawm Rose hips yuav tsum tau ntxiv tsis muaj ntxov tshaj tus me nyuam muaj hnub nyoog 8 lub hlis. Lawv lub ntim yuav tsum tsis pub tshaj 100 ml ib hnub twg, thiab nws yuav tsum yog ib qho decoction. Txoj kev lis ntshav muaj peev xwm muab tau rau tib lub sijhawm ntawm lub hnub nyoog tsis dhau ib xyoo. Tsis tas li ntawd, tsis txhob hnov ​​qab txog cov nyhuv ntawm diuretic thiab tsis txhob muab cov tshuaj rau tus me nyuam yav tsaus ntuj, kom tsis txhob muaj teeb meem pw tsaug zog.

Koj puas paub? Thaum lub sij hawm excavations ntawm cov hiob settlements nyob rau ib ncig ntawm cov niaj hnub Switzerland, nws tau pom tias twb nyob hauv cov dej khov hnub nyoog neeg siv los noj aub-rose hips.

Yuav ntev npaum li cas yuav infusion tau muab?

Cov dej haus muaj peev xwm muab khaws cia rau hauv lub tub yees lossis hauv ib qho chaw tsaus thiab txias qab daus rau 2-3 hnub. Rau cia, nws yog qhov zoo tshaj plaws los siv ib lub hwj nrog lub hau kaw, tsis suav qhov kev taw qhia ntawm txawv teb chaws khoom rau hauv cov khoom - diav, tsom iav, thiab lwm yam.

Rosehip tuaj yeem pab rau lub cev ntawm tus neeg laus thiab tus menyuam uas muaj ntau yam mob, vim nws muaj ntau yam khoom siv. Kev siv cov khoom siv yuav ua rau cov kev mob tshwm sim tawm thiab tshem tawm cov kev mob nkeeg tshwj tsis yog kev siv cov tshuaj thiab cov tshuaj siv kim heev, thiab thaum tsis muaj kab mob, tshuaj yej los ntawm cov txiv hmab txiv ntoo ntawm cov nroj tsuag yuav yog ib qho zoo heev rau kev loj hlob muaj zog tiv thaiv.