Yuav luag txhua tus neeg nyob hauv thaj chaw Meskas yog qhov paub txog tus hero ntawm peb hnub no tsab xov xwm, leej twg nyob hauv thaj chaw hauv ntau lub chav ua noj. Nyob rau hauv cov hnub, cov dej haus tau los ntawm cov khoom siv no tsuas yog siv lwm txoj hauv kev tshuaj yej xwb, ntau yam ua tau zoo rau nws, lub hostesses diluted, tshais qhov chaw ntawm nws mus rau ib leeg thiab sim coj tawm ib qho qauv ntawm no tus kabmob. Tsab xov xwm no yuav pab koj kawm paub ntau ntxiv txog cov khoom ntawm Kombucha, nrog rau seb yuav cog li cas kom zoo thiab muab nrog kev tu kom zoo.
Kev piav qhia
Kombucha, tseem hu ua jellyfish nceb los yog ib tus Japanese nceb, tuaj rau hauv Russia nrog rau cov tub rog rov qab los ntawm tsev neeg ntawm kev tsov rog Nyiv-Lavxias teb sab. Nws lub cev nyob rau hauv nws cov qauv tsa ib jellyfish, rau cov uas nws tau txais lub npe no ntawm cov neeg.
Sab saum toj ntawm lub fungus yog tiag tiag tus, thiab nws qhov qis yog dotted nrog ib tug lossis loj tus naj npawb ntawm poov tshuaj kab mob, uas ua tag nrho cov ua hauj lwm ntawm lub synthesis ntawm haus.
Ntawm qhov kev pom ntawm biology, tus tsiaj no yog ib yam kab mob ntawm acetic acid thiab poov xab, uas, thaum muab tso rau hauv lub nruab nrab cev (hauv peb margins, tshuaj yej feem ntau plays nws lub luag hauj lwm), pib loj hlob, tso carbon dioxide thiab saturate cov tshuaj, uas yog nws qhov chaw, cov ntsiab lus, uas, hauv qhov tseem ceeb, yog cov khoom pov tseg ntawm cov kab mob no.
Koj puas paub? Mushrooms loj hlob nyob rau hauv hauv av yog lub loj tshaj plaws nyob rau hauv ntiaj chaw, vim lawv tag nrho kev cob cog rua los ntawm ib qho ntau yam hu ua lub mycelium. Qhov loj tshaj plaws mushroom pom nyob ntawm ntiaj chaw yog Armillaria ostoyae, nws cov mycelium npog thaj tsam ntawm 800 hectares.Outwardly, tus tub ntxhais hluas jellyfish zoo nkaus li ib tug tuab duab ntawm dawb, xim av, daj los yog liab hue, uas yog ib txwm khaws cia rau saum npoo ntawm qhov nutrient kua. Sij hawm dhau los, qhov loj me ntawm no tus kabmob loj hlob zoo, thiab thaum kawg nws muaj peev xwm los ua kom tiav txhua lub peev txheej uas muab faib rau nws.
Koj puas paub? Hauv lwm lub tebchaws, cov nceb no feem ntau hu ua ntau yam kev hloov ntawm lo lus "kombut", uas yog txhais tau hais tias "seaweed tea" hauv Japanese.
Tib qho kev mob rau nws qhov kev loj hlob yog qhov kev ua tiav ntawm qhov chaw uas muaj cov kev pab cuam, kom muab nws yooj yim, nws yog qhov yuav tsum tau ntxiv qab zib ntab lossis kua txiv rau nws.
Muaj pes tsawg leeg
Cov kua uas yog Kombucha muab tso rau hauv kev hloov pauv txhua yam hauv nws cov lej feem ntau, thiab vim li no nws yuav tsis yooj yim txaus los hais ntau npaum li cas ntawm ib los yog lwm qhov khoom nws muaj thaum lub caij. 
Cov ntsiab lus dav dav, nws cov tshuaj muaj peev xwm ua tau raws li nram no:
- me me ntawm ethanol;
- ntau yam organic acids, pes tsawg pes tsawg leej uas nyob ntawm thawj lub substrate - acetic, oxalic, phosphoric, kojic, lactic, pyruvic, gluconic, malic, citric;
- ntau yam enzymes - protease, carbonic anhydrase, trypsin, lipase, sucrase, catalase, zymase, amylase;
- cov vitamins, cov ntsiab lus ntawm cov kua hauv txhua lub hnub, - thiamine, ascorbic acid;
- nqaij hauv qis concentration - fatty acids, sterols, phosphatides;
- qab zib nyob rau hauv qis concentrations, nrog ob leeg monosaccharides thiab polysaccharides;
- cov xim pig - chlorophyll, xanthophyll;
- tshuaj yej tawm purine.
- Calories - 28.25 kcal ib 100 ml ntawm cov khoom.
- Proteins - qhov nruab nrab ntawm 2.25 g ib 100 ml ntawm cov khoom.
- Carbohydrates - nruab nrab ntawm 6.44 g ib 100 ml ntawm cov khoom.
- Cov roj ntsha incalculable, concentration tsis dhau.
Cov khoom siv tseem ceeb
Vim yog cov ntsiab lus ntawm vitamin C nyob rau hauv cov lus sau ntawm cov khoom no, nws yuav siv tau raws li ib txoj hauv kev zoo siv kom ntxiv kev tiv thaiv thiab ua ib qho txhais tau tias kom ceev cov txheej txheem rov qab tom qab kis kab mob. Ua ke nrog ib co ntawm cov organic acids hauv nws cov lus qhia, qhov no siv tau zoo.
Txhim kho kev tiv thaiv, lawv kuj siv dogwood, Bee pollen, echinacea, Crimean tub ntxhais thawv, Beijing cabbage, taub dag, viburnum, blackberry, yucca, safflower, freezer, Bay nplooj, aloe, calendula, tilted amaranth, mokrichu, hibiscus.
Vim yog qhov loj heev ntawm cov organic acids uas yog ib feem ntawm cov kua dej uas tsim los ntawm cov kab no, nws tuaj yeem siv los kho cov kab mob ntawm lub siab, ntshav, thiab kev kho mob rau cov neeg ncaws pob tom qab hnyav kev kawm lossis cov neeg uas tau raug mob ntawm pob txha. 
Enzymes, nplua faib rau lawv, cia siv cov dej haus tau los ntawm nws raws li ib tug kho tus neeg sawv cev rau ntau cov kab mob ntawm gastrointestinal ib ntsuj av thiab secretory insufficiency ntawm nws qog. Cov choleretic nyhav dhau los ntawm no lub cuab tam tsim rau lub hauv paus rau nws siv nyob rau hauv ntau cov kab mob ntawm biliary ib ntsuj av thiab gallbladder.
Cov kab mob choleretic kuj muaj: dawb carrots, wormwood, liab currants, pleckrantus, dandelion thiab chamomile.
Qhov tsis tseem ceeb ntawm cov suab thaj uas muaj nyob rau hauv substrate ntawm jellyfish yuav pab kom cev tsis tau cov metabolism ntawm carbohydrates nyob rau hauv tib neeg lub cev, yog li nws yuav qhia nrog lub siab dawb huv nyob rau hauv ntau yam mob ntawm metabolic kev, xws li ntshav qab zib.
Cov tshuaj tiv thaiv antioxidant thiab tonic ntawm Kombucha haus ua nws ib hnub zoo heev rau lub kas fes thiab tshuaj yej. Kombucha haus pab kom ntxuav cov kab mob hauv plab los ntawm cov co toxins uas muaj nyob hauv nws thiab feem ntau muaj kev cuam tshuam rau tag nrho lub cev. 
Qhov cuab yeej no qhia nws tus kheej zoo nyob rau hauv kev sib ntaus tawm tsam kev rog. Los ntawm normalizing metabolic cov txheej txheem thiab kev txhim kho txoj hlab plawv, nws muaj feem rau kev sib hloov ceev cov nqaij thiab ua rau txoj kev nqus ntawm lawv qhov tshiab hauv txoj hnyuv.
Daim ntawv thov
Cov dej haus ntawm tus hero ntawm peb tsab xov xwm yog siv raws li ib tug kev kho mob rau ntau cov kab mob ntawm gastrointestinal ib ntsuj av: mob plab, gastritis, gastric ulcers thiab duodenal ulcers. Rau kev kho mob ntawm cov kab mob ntawm no localization yog zoo tshaj plaws los mus siv ib tug sib tov ntawm zib mu (1 tablespoon) thiab Kombucha (100 ml).
Qhia koj tus kheej nrog cov khoom siv ntawm chestnut, buckwheat, acacia, hawthorn, acacia, qab zib clover, phacelia, linden, rapeseed thiab sainfoin zib mu.
Hauv thawj lub lim tiam tom qab pib kho, nws yuav zoo tshaj rau kev caiv tsis txhob noj cov zaub mov hnyav. Qhov cuab yeej no yog siv 3 zaug ib hnub ib nrab ib teev ua ntej noj mov. Rau kev kho mob ntawm mob caj pas thiab stomatitis dej haus yuav tsum ua tib zoo yaug koj lub qhov ncauj los caj pas, qhov txheej txheem yuav tsum tau nqa tawm txhua 1.5-2 teev.
Rau cov kev kho mob ntawm cov kab mob no, nrog rau ntau yam mob khaub thuas thiab los ntswg, nws raug nquahu kom siv lub Txoj Kev Mob ntawm lub fungus, uas tsis yog tsawg tshaj li ib lub lim tiam, vim hais tias thaum lub sij hawm no nws muaj sij hawm tsim cov tshuaj nrog cov kab mob antimicrobial. 
Nws tseem ceeb heev! Tsis txhob siv Kombucha raws li tus kws kho mob nkaus xwb nyob rau hauv kev kho mob ntawm cov txheej txheem pathological. Tsuas yog ib qho kev ua ke nrog kev kho mob uas siv ntau hom tshuaj kho kom zoo thiab niaj hnub tuaj yeem pab koj ua tiav cov ntsiab lus zoo thiab tau txais kev pom zoo.
Rau kev kho mob ntawm kub siab, nws yog pom zoo kom siv cov haus nyob rau hauv ua ke nrog Txoj kev lis ntshav ntawm fennel noob. Peb lub quarters ntawm ib khob ntawm kombucha haus dej yog tov nrog ib tug peb lub hlis twg ntawm npaj infusion ntawm fennel noob thiab lawv haus dej tshuaj no kev kho peb tablespoons ob zaug ib hnub twg ua ntej noj mov.
Kabmob Atherosclerotic kuj tuaj yeem kov yeej nrog qhov cuab yeej no. Ua li no, siv 100 ml ntawm cov dej haus thaum tsaus ntuj thiab tsis txhob haus dej haus kom txog thaum sawv ntxov. Tom qab ib lim tiam, kev noj cov tshuaj Kombucha yuav tsum tau muab pov thiab muab kev kho ntxiv rau peb lub lis piam.
Ib lub hlis tom qab, yuav rov kawm tau dua. Thiaj li yuav pab kom cov txheej txheem poob qhov hnyav, nws pom zoo kom siv Kombucha ua ntej noj mov rau 15-20 feeb hauv ib khob.
Cardamom, swede, leek, okra, zaub paj, broccoli, lingonberries, spinach, raisins thiab taum kuj ua rau poob phaus.
Los ntawm nws tus kheej, tus fungus tsis muaj qhov cuam tshuam tau zoo, tab sis yog tias koj lo rau kev noj haus thiab ua ntu zus koj tus kheej rau lub cev lub cev, nws yuav pab kom koj nce cov txheej txheem poob phaus.
Rau kev kho mob ntawm cov kab mob ntawm lub siab, biliary ib feem thiab gallbladder, haus dej haus 1 khob ntawm cov khoom no nyob rau hauv ib qho kev npliag plab los ntawm thaum sawv ntxov kom txog thaum noj tshais, thaum koj sawv, thiab ua ntej koj mus pw, tom qab noj hmo. Koj yuav muaj kev tsis xis nyob hauv plab, tab sis lawv yuav tsum tau nyiaj, tom qab ob peb hnub ntawm kev kho mob, lawv yuav dhau.
Tshuaj yej jellyfish tuaj yeem pab koj txhim kho cov mob ntawm koj cov plaub hau thiab cov rau tes. Rau cov plaub hau, nws yog ib qhov tsim nyog yuav tsum tau noj ib Txoj kev lis ntshav uas tsis tsawg tshaj li ib lub hlis, thiab tom qab ntxuav nws, yaug lawv lub taub hau nrog nws. Qhov no yuav pab rov tau cov plaub hau ci, ua rau lawv tsis tshua muaj zog thiab ntau yam ntxiv. Rau kev kho mob ntawm ntsia thawv fungus, nws yog pom zoo kom siv compresses thiab lotions nrog infusion.
Yuav ua li cas loj hlob
Ntawm qhov ntau yam recipes rau cultivation ntawm Kombucha peb muab rau koj lub feem ntau yooj yim thiab lub sij hawm-kuaj. 
Yog li, los tsim peb tus kheej kab lis kev cai, peb xav tau:
- 3 liv dej;
- kombucha culture;
- 250 g suab thaj;
- lauj kaub;
- 6 lub hnab ntim tshuaj yej;
- peb-liter iav hub;
- gauze;
- cov pos hniav.
Nws tseem ceeb heev! Kom tsis txhob muaj mob thiab ua rau koj cov kab mob nceb, nco ntsoov tias txhua yam yuav tsum tau ua hauv cov tais diav huv. Nws yog ib qho tsim nyog kom ncau tag nrho cov cuab yeej ua ntej qhov txheej txheem thiab yuav ua li cas ntxuav koj txhais tes nrog xab npum thiab dej.
Tom qab koj tau npaj tag nrho cov khoom xyaw uas tsim nyog, koj tuaj yeem mus rau txoj kev ncaj nraim ntawm "cog" lub fungus nyob rau hauv ib qho chaw mus tas li:
- Ncuav peb liters dej rau hauv ib saucepan thiab coj nws mus rau ib tug boil.
- Tom qab ntawd muab tag nrho cov tshuaj yej hnab thiab 250 g suab thaj nyob rau hauv boiling dej, sib tov txhua yam meej.
- Qhib cov roj hauv qab yias thiab npog nws nrog lub hau.
- Thaum twg cov dej kub hauv lub lauj kaub ncav cuag + 22 ... + 25 ° S, tshem cov tshuaj yej cov hnab los ntawm nws thiab hloov mus rau peb lub-laujtshiab.
- Tom qab ntawd ntxiv kab lis kev cai ntawm fungus mus rau lub hub, npog nws nrog gauze thiab ruaj ntseg nrog ib tug rubber band.
- Muab lub thawv tso rau hauv qhov chaw tsaus uas nws yuav tsum tau sawv ntsug rau 2 lub lis piam ntawm chav sov.
- Ntxiv sij hawm ntxiv tshuaj yej los yog lwm lub substrate mus rau lub thawv nrog lub nceb thiab los ntawm lub sij hawm mus rau lub sij hawm tshem tawm cov kab ntau tshaj li ntawd nws tsis nyob hauv tag nrho qhov chaw ntawm lub hub.
Cov cai tswj
Qhov zoo tshaj plaws, koj lub cev jellyfish yuav hnov hauv chav sov, kom deb ntawm qhov sov thiab tshav ntuj. Qhov zoo tshaj yog, yog tias koj tuaj yeem nrhiav tau ib qho chaw rau nws qhov chaw nyob hauv lub pantry los yog chaw dai khaub ncaws hauv chav ua mov, tab sis qhov no tsis yog qhov yuav tsum tau ua rau nws cog qoob loo thiab kev ua neej zoo li qub.
Qhov zoo tshaj plaws qhov kub ntawm kab mob no yog nruab nrab ntawm +18 thiab +25 ° C, Txawm li cas los, feem ntau, nws yuav zoo heev nyob rau hauv tej qhov xwm txheej kub rau lub cev tib neeg.
Nws yog ntshaw tias cov menyuam tsis muaj kev nkag mus, vim kev xyaum qhia tau hais tias lawv txaus siab rau txhua yam txawv, lub siab xav kawm txog ib qho kev kawm tsis raug rau lawv, tsis tshua muaj xaus rau tom kawg nrog ib yam dab tsi zoo. 
Nrog rau tsawg zaus ib zaug txhua ob as thiv twg, nws yuav tsum tau hloov lub substrate hauv lub tuam txhab, tsis hais seb koj puas tau haus ib qho los yog tsis tau.
Npaj nws, koj tuaj yeem siv tej yam tsis muaj flavored ntsuab los yog cov tshuaj yej dub. Nco ntsoov tias nws yog txwv tsis pub kom qab zib nyob rau sab saum toj ntawm lub jellyfish, li no yog fraught nrog nws traumatization. Qab zib yuav tsum tau yaj nyob rau hauv lub substrate.
Tsawg kawg ib zaug txhua ob asthiv, nws yuav tsum nchuav lub thawv uas lub nceb yuav nyob, thiab muab dej sov (+ 35-40 ° C) tso dej. Tus txheej txheem no yog tsim nyog thiaj li hais tias fungus tsis ntaus cov pathogens thiab nws ua haujlwm rau koj ntev li ntev tau.
Yog tias koj pom tias cov txheej hauv qab ntawm lub fungus tau sib cais lawm, siv cov txheej saum toj kawg nkaus thiab, ua txhua yam hais saum toj no, muab tso rau hauv ib lub thawv tshiab los yog muab pov tseg. Yog hais tias koj pom tias fungus tau darkened, koj yuav tsum tam sim ntawd hloov tag nrho Txoj kev lis ntshav. 
Ib tug kvass, uas tseem nyob rau hauv lub bank, nyob rau hauv txhua rooj plaub tsis tau haus dej haus. Tib yam siv rau kvass, nyob rau hauv lub bank, lub nceb ntawm uas poob mus rau hauv qab. Xws li ib tug jellyfish, feem ntau yuav, tau tuag, thiab koj yuav tau pib lub txheej txheem ntawm nws loj hlob.
Fungus kab mob
Zoo li lwm yam tsiaj, Kombucha tuaj yeem raug mob, tab sis vim yog qhov yooj yim ntawm nws qhov thiab nws qhov tshwj xeeb kev loj hlob, tag nrho nws cov kab mob yeej yooj yim kho. Feem ntau, ib qho kev mob fungus muaj arisen hauv cov pob txha, tus tswv yog tib tus neeg ua txhaum, uas tsis tau ua raws li lub fungus los yog ua txhaum cov kev mob rau nws cov txij nkawm.
Tus tsim ntawm xim av me ntsis nyob rau saum npoo ntawm fungus qhia hais tias undissolved qab zib los yog tshuaj yej nplooj tau poob rau nws. Thaum cov tsos mob tshwm sim no, nws tsim nyog cais cov txheej uas tau cuam tshuam, thiab tom qab ntawd zoo dua saib xyuas qhov mob ntawm qhov nruab nrab uas koj muab tso rau hauv qhov nceb, lim nws hauv qhov dej thiab sib tov kom zoo. 
Yog hais tias nyob rau hauv tus txheej txheem ntawm "cog" lub fungus, technological flaws tau ua nyob rau ntawm qhov chaw ntawm kev loj hlob, ces algae-zoo li xiav-ntsuab xov yuav tsim nyob rau hauv nws cov kua. Feem ntau lawv tuaj yeem pom ntawm phab ntsa ntawm lub thawv los yog hauv cov kua qaub xwb, uas yog ib qho pos huab vim lawv.
Zoo xws li cov tsos mob tshwm sim yog tias qhov kub ntawm lub fungus yog cuam tshuam los sis cov pH ntawm cov tshuaj tov yog siab dhau. Ntxuav cov kab mob fungus thiab muab tso rau hauv qhov qub mob kiag li tshem tawm qhov teeb meem no.
Qee lub sij hawm nyob rau hauv lub cev ntawm fungus lawv muaj peev xwm nteg lawv cov qe flies drosophila, thiab lub larvae hatched los ntawm lub qe yuav noj cov khoom ntawm tseem ceeb ntawm lub cev, paub tab, re-yug, dua nteg qe nyob rau hauv nws, thiab thiaj li rau infinity.
Xws li ib tug nceb yuav luag tsis kho, koj tsuas tau muab pov tseg thiab pib ib lub tshiab. Txhawm rau tiv thaiv xws li cov xwm txheej, qhov siv tshuaj txhuam thiab cov pos hniav nws siv. 
Nws tseem ceeb heev! Nyob rau hauv ib chav uas muaj kab nrog cov kab mob no, nws tau raug pom zoo kom tsis txhob haus luam yeeb, vim tias cov pa luam yeeb nkag rau hauv lub thawv muaj cov nyhuv phem ntawm cov kua qaub ntawm lub substrate thiab pab txhawb rau cov pwm.
Feem ntau, cov pwm zoo tib yam nyob saum npoo ntawm fungus, tib yam li pom tau los ntawm cov mov los yog lwm cov khoom noj. Feem ntau qhov teeb meem no tshwm sim hauv cov kab mob me me uas tsis tau muaj lub sij hawm hloov cov acidity ntawm lub substrate xws li kev tiv thaiv lawv tus kheej ntawm nws qhov tsos.
Nws yog qhov pom zoo kom hloov li ib lub nceb, tab sis yog tias yog vim li cas koj xav sim cawm nws, yaug nws hauv qab ntub dej txias thiab maj mam ntxuav nws nrog lub hau ua kua. Tom qab ntawd, tso lub jellyfish nyob rau hauv ib lub sterilized thawv thiab rov qab nrog nutrient medium.
Contraindications thiab raug mob
Cov dej haus no tau siv tsis muaj kev tsis sib haum xeeb thiab tsis muaj peev xwm ua rau raug mob me ntsis rau lub cev noj qab nyob zoo. 
Txawm li cas los xij, yog tias koj muaj gastritis lossis plab ulcers hauv daim ntawv mob, koj yuav tsum siv cov khoom no nrog ceev faj. Nws tsis pom zoo rau kev siv thiab cov tib neeg nws tus kheej kom tsis muaj ntshav siab.
Nco ntsoov tias qhov dej haus no yog ib qho khoom ntawm fungal xwm, thiab yog li ntawd nws yog ib qho uas tsis tsim nyog coj mus rau yog tias koj muaj kab mob loj heev (coccidiomycosis, actinomycosis, histoplasmosis, etc.), vim hais tias nws tuaj yeem ua tau ntxiv mus rau hauv nws cov kev ua ub no thiab ua rau muaj kev puas tsuaj loj.
Peb cia siab tias qhov tsab xov xwm no tau pab koj los teb tag nrho cov lus nug uas koj muaj txog lub Kombucha. Nco ntsoov tias kev siv cov tshuaj Kombucha rau cov tshuaj no tsis ua rau nws cov khoom noj khoom haus, tab sis nws cov khoom vaj khoom tsev zoo rau cov khoom noj tshwj xeeb xws li kev haus luam yeeb thiab dej qab zib, xws li tshuaj yej, yuav zoo rau nws nrog ib qho chaw hauv koj chav ua noj.
