Tsawg tus neeg paub hais tias Suav Pear yog ib tug heev me me, teeb xuab zeb-xim - ib khoom qab zib delicious, ib lub tsev khaws khoom ntawm cov vitamins, ib lub hnab kom zoo nkauj thiab ib cov khoom siv xub thawj rau tib lub sijhawm. Peb cov Nashi txheeb tau tuaj vim yog vim lawv zoo txaus siab, tab sis nyob rau hauv tsab xov xwm no peb yuav them tribute rau tag nrho cov qab ntxiag thiab tseem ceeb thaj chaw ntawm no txawv txiv hmab txiv ntoo.
Calorie, Vitamins thiab Minerals
Suav pear yog ib qho khoom noj khoom haus, cov ntsiab lus caloric ntawm tsuas yog 42 kcal ib 100 grams. Txij li ib daim qauv nyhav txog 200 g, cov ntsiab lus caloric feem ntau tsis tshaj li 84 kcal. Txiv hmab txiv ntoo yog qhov zoo rau kev noj haus zoo. 
Tab sis nco ntsoov tias calorie ntsiab lus yuav txawv yog hais tias koj qhia lub pear ua. Piv txwv li, 100 g ntawm txiv hmab txiv ntoo qhuav twb 270 kcal.
"Nashi" yog nplua nuj nyob rau hauv carbohydrates, deb tshaj tus nqi ntawm cov rog thiab cov nqaijrog. Li ntawm 85% ntawm tag nrho cov pawg muaj rau carbohydrates.
Cov txiv hmab txiv ntoo ntawm cov kab txawv no ua rau muaj kev zoo ntawm tib neeg lub cev, ua rau nws muaj ascorbic acid, vitamins ntawm cov pawg B, E, PP thiab K. Tsis tas li ntawd, kev siv cov "neshi" yuav ua rau cov kua qaub, magnesium, phosphorus thiab potassium tshwj xeeb tshaj.
Koj yuav xav paub txog cov neeg sawv cev xws li "Bryansk Beauty", "Dessert Rossoshanskaya", "Crimean Honey", "Hera", "Krasulya", "Kokinskaya", "Children", "Fairytale", "Duchesshe", " Northerner, Bergamot, Rogneda, Veles.
Dab tsi yog qhov zoo rau lub cev?
Suav pear yuav ua rau muaj txiaj ntsig ntau rau cov neeg muaj kev kub ntxhov los yog mob plawv. Nws muaj tag nrho cov antioxidants tsim nyog nyob rau hauv no, uas stabilize ntshav siab thiab tiv thaiv mob stroke. 
Folic acid muaj nyob rau hauv no ntau yam yog koom tes nyob rau hauv ntau cov txheej txheem ntawm lub cev, nyob rau hauv kev, nyob rau hauv lub circulatory thiab lub cev tsis muaj zog.
Ua ke nrog ntawm vitamin C thiab tooj liab ua rau "Neshi" ib qho zoo heev prophylactic tawm tsam cancer.
Kuj, kev siv ntawm cov txiv hmab txiv ntoo ntawm cov pear zeb txhim kho kev zom thiab cov metabolism hauv cov organic acids uas lawv muaj.
Phosphorus yog qhov tsim nyog rau kev ua tiav ntawm lub plawv thiab ob lub raum, calcium no txhawb zog pob txha, hniav, rau tes thiab plaub hau.
Nws yog simultaneous thiab kuas muaj ntawm cov kab no hais tias ib tus neeg xav tau - ntau tshaj ntawm phosphorus yuav ntxuav calcium los ntawm cov pob txha, thiab ntau npaum li cas cov calcium uas yuav ua rau muaj cov kab mob urolithiasis. 
Magnesium kuj xav tau rau lub plawv, thiab potassium stabilizes ntshav siab.
Koj puas paub? Rau cov neeg muaj kev nyuaj siab, txawm tias cov kws kho mob tau sau cov tshuaj pears, vim lawv ua rau lub hlwb poob qis, thiab tsim cov "hormones ntawm kev zoo siab" - endorphins.Qhov nyiaj tshuav ntawm microelements, cov vitamins thiab acids uas muaj nyob hauv "Neshi", muaj ib txoj nyhuv zoo rau tib neeg lub cev:
- Stabilization ntawm poob siab system.
- Kev tiv thaiv ntawm cov kab mob plawv thiab tsim kev mob hlwb.
- Txaus siab ntawm lub hlwb muaj nuj nqi.
- Kev cai ntawm cov ntshav thiab tsim cov qe ntshav tshiab.
Daim ntawv thov
Cov txiv hmab txiv ntoo txawv no muaj ntau yam kev siv ntau tshaj: los ntawm kev ua noj ua haus kom zoo rau cov zaub mov noj, los ntawm kev siv tshuaj tiv thaiv kom zoo rau lub npog qhov ncauj. Ua tib zoo xaiv cov txiv hmab txiv ntoo tshiab, koj tau txais cov zaub mov zoo thiab kev kho mob. 
Hauv kev ua noj thiab kev noj haus
Suav pear, muab nws cov khoom txiaj, yog zoo tshaj thaum tshiab. Nws ua rau cov txiv hmab txiv ntoo noj qab haus huv, nws tsim kom muaj ntau yam ntawm cov khoom qab zib zoo nrog cov mis nyuj khov, caramel los yog qhob noom xim kasfes.
Nws tseem ceeb heev! Nyob rau hauv tsis muaj cov ntaub ntawv koj ua ke no hybrid txiv hmab txiv ntoo nrog mis nyuj thiab nqaij.Kev sib xyaw nrog cov khoom siv mis nyuj ua rau tuaj yeem ua rau muaj mob loj ntawm lub plab zom mov. Tab sis nrog cov kua mis fermented koj yuav noj tau "Neshi" ntau npaum li koj nyiam, tsis zoo li lwm yam hom ntawm hom no.
Muaj ib daim ntawv qhia yoojyim rau cov khoom qab zib heev tuaj nrog pears. Loj txiv hmab txiv ntoo yog txiav rau hauv slices thiab kib nyob rau hauv ib lub lauj kaub kom txog thaum Golden xim av. Nqaij zaub ntsuab yog nraus los ntawm txhais tes rau hauv me me thiab muaj cov txiv ntseej roj. 
Koj muaj peev xwm ntxiv me ntsis vinegar. Ces cov nplooj yog tso tawm on ib platter, kub pears yog muab on to top thiab sprinkled nrog cheese grated on ib tug loj grater.
Ntxiv rau cov khoom noj khoom haus, "Neshi" muaj cov tshuaj zoo. Cov menyuam yaus thiab cov laus uas muaj kev mob plab hnyuv ntxias nws yog ib qho tseem ceeb rau kev siv cov txiv no.
Hauv kev ua zaub ua mov, lawv siv cov monardo, rocambol, dos-pob, okra, kanuper nyom, elderberry, gravilat, medlar, savory, apricot, qus qej, celery.Nws tau ntev tau tsis pub leejtwg paub tias tshee tshee yog thaiv qhov muaj sia muaj sia nyob hauv lub cev. Xuab zeb pear normalizes lub chaw ua hauj lwm ntawm lub plawv thiab relieves nervous kev nyuaj siab, txhim kho kev noj qab haus huv tag nrho.
Compotes thiab kua txiv los ntawm nws yuav pab tiv thaiv mob plab, as Well as txo cov ntshav qab zib. Tsuas pib noj cov kua dej yuav tsum maj mam pib, pib nrog 50 mg ib hnub twg, dhau sijhawm nce cov tshuaj mus rau 1 khob. 
Ua ib yam tshuaj, noj ib nrab ib teev ua ntej noj mov. Decoction los yog txiv qhob pear yuav txo cov kev tawm tsam ntawm hnoos hnoos, ntxiv dag zog rau cov leeg thiab cov hlab ntsha, tshem cov kua ntau dhau ntawm lub cev.
Qhov no zoo tshaj txiv hmab txiv ntoo txiv hmab txiv ntoo yog pom zoo rau kev noj cov zaub mov tsis muaj ntsev, raws li nws tsis txuag Na thiab Cl. Tsis tas li ntawd, nws yuav tsum yog tam sim no nyob rau hauv kev noj haus ntawm cov neeg kev txom nyem los ntawm tus kab mob raum.
Yog tias koj lub hom phiaj tsis yog kev txhawb nqa kev noj qab haus huv nkaus xwb, tab sis kuj muaj qhov phom sij tsis zoo, koj tuaj yeem siv yuav tau ib lub tsho Nashi thiab poob phaus nrog lub siab: cov txiv hmab txiv ntoo muaj lub qab qab zib thiab txaus siab rau lub cev xav tau cov khoom qab zib.
Nyob rau tib lub sij hawm, ntxiv kilos nyob twj ywm overboard, vim, raws li twb tau hais nyob rau hauv qhov kev piav qhia, qhov khoom yog tsawg-calorie. 
Cov txiv hmab txiv ntoo muaj chlorogenic acid - ib yam tshuaj uas ua rau cov kua qaub ntawm cov kua qaub. Cov roj cholesterol tawm ntawm lub cev ua rau cov nroj tsuag muaj fiber ntau. Yog li, cov neeg noj qab haus huv muaj xws li cov txiv hmab txiv ntoo txawv hauv kev noj haus ntawm cov cores thiab cov neeg uas muaj teeb meem rau daim siab.
Muaj kev pheej hmoo ntawm tib neeg kev ua siab phem, uas ua rau muaj mob plawv thiab lwm yam kev mob digestive. Cov me nyuam yuav tsum tau muab cov txiv hmab txiv ntoo nrog ceev faj, rau lub caij pib - ua daim ntawv. Daim ntawv kho mob no yuav ua kom puas tsuaj.
Hauv pej xeem cov tshuaj
Traditional tshuaj tau yeej ib txwm pear rau nws cov diuretic zog, rau nws cov antipyretic nyhuv thiab rau kev sib ntaus tawm tsam tiv thaiv hnoos.
Cov tshuaj tsw qab ntawm cov nroj tsuag xws li cov roj ntsha chiv, juniper, tricolor violet, ntshav stonecrop, lovage, mordovnik, laurel, safflower, Phrygian cornflower, da dej kom txaus, elm.Ob qho tib si tshiab thiab qhuav txiv hmab txiv ntoo muaj ib qhov loj ntawm kev thaj chaw, tsis txhob hais tag nrho cov xaiv ntawm decoctions, jelly thiab juices.
Cov txiv hmab txiv ntoo ntawm "Nashi" muaj arbutin. Qhov tshuaj tua kab mob no tua kab mob thiab ua rau lub cev ua hauj lwm ntawm cov hnyuv, thiaj li ua rau muaj mob ntawm ob lub raum thiab lub hauv siab tso zis. Suav hybrid kuj pom zoo rau prostatitis, pyelonephritis, tonsillitis thiab kub taub hau. 
Ntxiv nrog rau kev kho mob, cov txiv hmab txiv ntoo muaj peev xwm ua kom muaj zog rau ntawm txoj hnyuv tawm vim cov tannins.
Koj puas paub? Nyob rau hauv Teb chaws Europe, pear nplooj twb smoked kom txog thaum haus luam yeeb tshwm.Zaub mov txawv hauv tsev los ntawm "Neshi" muaj ntau yam thiab yooj yim los npaj.
- Tshuaj tiv thaiv antidiarrheal. Nyob rau ntawm 0.5 liv dej, koj yuav tsum noj 100 g ntawm txiv hmab txiv ntoo qhuav, cua sov thiab boil rau 10 feeb. Infused ib nrab ib teev broth. Ib tug sov tshuaj rau noj txhua hnub rau ib nrab ib khob, kom txog rau thaum ua hauj lwm ntawm txoj hnyuv yog li qub.
- Antifungal tus neeg sawv cev. On ib khob ntawm boiling dej npaum li cas 4 tbsp. l qhuav pear nplooj. Yoo ncuav boiling dej thiab insist nyob rau hauv lub hau kom txog thaum lub broth yog txias. Tom qab ntawd nws yuav tsum tau muab pov tseg thiab sau da dej. Ob txhais ceg cuam tshuam los ntawm fungal tau tus kab mob, tuav broth rau 15 feeb. Ntxiv nrog rau cov kev kho mob, pear yoojyim txo cov tawm hws taw.
- Antiallergic txhais tau tias. Ib phaus ntawm qhuav Nashi yog poured nrog ob litres dej, khaws cia ua npau dej rau lwm 20 feeb tom qab ua haujlwm. Tshuaj tiv thaiv kev tiv thaiv txog 2 xuab moos. Cov kab mob strained yuav tsum tau qaug dej qaug cawv tom qab noj mov, txog peb lub quarters ntawm lub iav.
Nyob rau hauv tsev cosmetology
Suav pear muaj ib tug rejuvenating siv. Qhov ncauj qhov ntswg rau lub ntsej muag, ua raws li los yog nrog ntxiv ntawm nws cov txiv hmab txiv ntoo, yuav muaj peev xwm ua kom zoo nplaum thiab muab lub ntsej muag zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag. Rau qhov muaj txiaj ntsig tshiab ua kom muaj kev pleev xim rau tshiab, tsuas yog so lub ntsej muag nrog ib daig pear.
Neshi kua txiv ci tawm ntawm daim tawv nqaij, yog li nws muaj peev xwm ua rau cov quav hnav los yog muaj hnub nyoog paug. Tsuas yog nyem cov kua txiv hmab txiv los ntawm lub pulp ntawm cov txiv hmab txiv ntoo, soak ib paj rwb ncoo rau hauv nws thiab so lub ntsej muag.
Ib nrab ntawm ib teev ua ntej ntxuav koj cov plaub hau, xuav pear kua txiv rau hauv koj lub hau. Cov txheej txheem no yuav pab nyob rau hauv kev sib ntaus tawm tsam kev ploj tuag thiab txhawb nqa cov hauv paus plaub hau. 
Yuav ua li cas xaiv thaum yuav
Xaiv cov txiv hmab txiv ntoo xwb, tsis muaj sab laug thiab dub me ntsis. Nyob rau hauv tsis muaj cov ntaub ntawv tsis yuav pears rau lub Tshuag, yog hais tias lawv yog txo luv nqi vim ntev cia. Xws li kev yuav khoom yuav ua tau txaus ntshai, vim hais tias qhov no ntau yam tsis yog rau kev cia mus ntev.
Xav tias cov txiv hmab txiv ntoo, yog hais tias lawv yog tuab - nws txhais tau hais tias lawv tseem tuaj yeem nrog koj nrog rau qee lub sijhawm. Cov txiv hmab txiv ntoo muaj peev xwm tig ceev dub.
Ntshav "Nashi" tuaj yeem ua rau lub plab rub tawm ntev thiab tseem ua rau muaj cov kab ua muaj zog ntxim nyiam. Yog li ntawd, them sai sai rau xaiv txiv hmab txiv ntoo nyob rau hauv thiaj li yuav tau txais tsuas yog cov kev pab los ntawm no txawv ntau yam ntawm pears.
Yuav ua li cas cia tom tsev
Cov xuab zeb pear yog ib qho khoom muag heev, nws tsis tiv tau cua sov thiab cua. Nyob rau hauv qhib rau daim ntawv, lub txiv hmab txiv ntoo yog spoiled nyob rau hauv ob peb hnub tom qab sau. Yog li, lawv tau thauj khoom hauv lub freezers thiab muag nkaus xwb hauv cov tub yees txias ntawm cov khw muag khoom noj. 
Nyob rau hauv tsev, nws yog ib qho tseem ceeb uas yuav tsum khaws cov pear hauv lub tub yees, yog li ntawd lub neej txuag nce mus txog 2 lub lis piam.
Contraindications thiab raug mob
Txiv hmab txiv ntoo tshiab tsis pom zoo rau cov neeg uas mob plab hnyuv. Qhov no yog kev mob raum, gastritis, tsawg acidity. Hauv qhov no, nws raug tso cai rau noj cov txiv hmab txiv ntoo ci.
Nws tseem ceeb heev! Pears tsis tau noj rau ntawm lub plab khoob, lawv tsim tau ib qho chaw acidic thiab ua rau tus mob esophageal mucosa!Raws li tau hais lawm, ci txiv hmab txiv ntoo yuav pab tau rau cov me nyuam yaus, tab sis tsis muaj dab tsi los ntawm cov khoom noj. Nws yog qhov zoo dua los pabcuam kev noj qab haus huv yog ib qho khoom noj qab zib. Nws kuj tseem pom zoo kom tshem tawm cov tev, vim hais tias kev thauj thiab kev cia txiv hmab txiv ntoo yog kho nrog txhua hom tshuaj.
Fresh pears yuav tsum tsis txhob noj tam sim ntawd tom qab noj pluag mov loj, nws yog ib qhov zoo dua tuaj tos ib nrab ib teev. Tsis tas li ntawd, lawv tsis tuaj yeem haus dej haus. Muab cov diuretic cov khoom ntawm "dab", nws yog tseeb hais tias xws li ib tug txiv hmab txiv ntoo yuav tsum tsis txhob noj thaum hmo ntuj.Qhov no yog xws li ib qho amazing txiv hmab txiv ntoo - Suav, xuab zeb pear los yog "Neshi". Nws muaj ib qho zoo kawg ntawm cov khoom siv tau zoo thiab ntau yam kev siv cov ntaub ntawv. Qhov loj tshaj plaws - tsis txhob hnov qab txog cov lus pom zoo rau kev xaiv thiab kev siv ntawm txiv hmab txiv ntoo, yog li ntawd raws li tsis txhob ua mob rau koj lub cev.
