hmn.pastureone.com
Qoob loo ntau lawm

Yuav ua li cas kom qhuav taub dag noob

Taub dag noob rau ntau tus yog ceeb toom menyuam yaus. Lawv muaj qhov tsis txaus siab, zoo li ib tus qauv tshwj xeeb. Nws yog yam ntxwv hais tias cov noob no yuav siv tau ob txhais tes tsis muaj zuj zus tshaj li lub hnub tuaj ntawm lub noob qoob loo, tab sis lawv muaj txiaj ntsig ntau rau lub cev. Lawv muaj ib tug loj npaum li cas ntawm hlau, uas yog tau los tiv thaiv qhov tshwm sim ntawm cov kab mob ntawm lub circulatory system thiab lub siab. Thaum xub thawj siab, nws yuav zoo li uas ziab cov noob tom tsev yog teeb meem thiab tsis yooj yim. Tab sis nyob rau hauv kev muaj tiag nws yuav txaus rau ua raws li ib tug xov tooj ntawm yooj yim pom zoo, thiab tej hostess tau qhuav pumpkin noob. Ntxiv nyob rau hauv tsab xov xwm peb yuav kawm txog kev yuav ua li cas rau lawv, thiab peb kuj yuav qhia tias yuav ua li cas khaws cov txiaj ntsig zoo no hauv tsev.

Dab tsi pab tau?

Taub dag noob yog tsis tsuas six, tab sis kuj tsis tshua muaj txiaj ntsim cov khoom. Raws li raw cov ntaub ntawv lawv siv los tsim cov roj zoo, koj tuaj yeem kuj nrhiav tau lawv hauv "zaub mov zoo nkauj", tiam sis feem ntau yog siv ua noj ua haus, raws li lawv ntxiv rau ci, zaub nyoos, lawv ua noj cov zaub mov thiab ua tau, lawv siv cov nyoos.

Cov khoom kom qhuav yog kev xyaum coj kom haum. Kawm yuav ua li cas kom qhuav qhuav, oyster nceb, txiv lws suav, txiv pos, txiv pos, pajqaj, qus sawv, nplooj ntoo, blueberries, mint, thyme, zaub thiab txiv kab ntxwv kom zoo nkauj.

Nyob rau hauv cov khoom no muaj ib qho loj npaum li cas cov zaub mov, tseem muaj kab kawm thiab cov keeb kwm muaj protein, uas tsis tshua muaj neeg pab tau rau tib neeg lub cev. Ntawm cov nqi no yog qhov muaj nyob hauv cov khoom muaj pes tsawg leeg ntawm high school cov vitamin E. Cov pab pawg ntawm cov ntsiab lus muaj cov txiaj ntsim zoo rau cov kev zoo ntawm tus me nyuam.

Nws yog tsis tsim nyog noj cov noob no nyob rau hauv xws li mob:

  • qhov muaj ib tus neeg tsis pom zoo rau qhov khoom;
  • qhov muaj qhov tsis haum tshuaj;
  • ib tug xov tooj ntawm cov kab mob ntawm daim siab, lub plab thiab cov hnyuv.
Nws tseem ceeb heev! Cov me nyuam, cov poj niam xeeb tub thiab cov poj niam thaum lub caij noj mis yuav noj cov noob taub dag.
Dua li ntawm qhov tseeb tias cov noob nyoos muaj ntau pab tau vim hais tias lawv muaj qib siab dua cov as-ham, feem ntau lawv noj nyob rau hauv ib daim ntawv qhuav. Qhov no yog vim tsuas yog rau qhov tseeb tias lawv yog cov nyuab heev los ntxuav.

Tsis tas li ntawd, lub undiluted khoom sai sai ntog rau disrepair - moldy vim lub high noo noo cov ntsiab lus. Yog li ntawd, ua ntej khaws cia cov noob rau cia, lawv yuav tsum tau qhuav qhuav. Thiab thiaj li tsis ua puas rau cov khoom no, kev tuav cov nyiaj pab ntau tshaj qhov tseem ceeb, koj yuav tsum ua raws li cov lus pom zoo uas yuav tau npaj tom qab hauv tsab xov xwm.

Npaj theem

Koj muaj peev xwm sau tej yam taub dag: raws li ib lub tsev cog hauv nws lub vaj teb thaj av, thiab qus, fodder. Lub saj ntawm lub noob ntawm cov ntau yam tsis txawv ntawm lawv tus kheej, qhov txawv yuav tsuas yog nyob rau hauv loj, txij thaum lub noob ntawm qhob pumpkin yog feem ntau loj dua.

Cov zaub nyoos hlob lossis muag yuav tsum tau txiav nrog rab riam ntse ua ob ntu, thiab tom qab ntawd ces tau tag nrho cov insides, uas yog qhov chaw cia cov noob. Pumpkin pulp tuaj yeem siv los ua ib qho khoom noj rau ntau hom zaub mov, hauv particular, delicious compotes thiab kua txiv yog tsim los ntawm nws.

Kawm ntxiv txog hom kab no: xwm, loj-fruited, nutmeg thiab taub dag subspecies: lagenaria, beninkaz.

Peb muaj ib kauj ruam los ntawm kev piav qhia ntawm theem ntawm kev npaj theem ntawm harvesting pumpkin noob:

  1. Yuav pib nrog, tus fetus yuav tsum tau saib xyuas rau kab kev puas tsuaj thiab lwj. Tom qab ntawd koj yuav tsum tau txiav tawm ntawm lub hau ntawm xws li ib txoj hau kev uas cov insides yog kom pom tseeb, los yog tsuas txiav nws mus rau ob qhov sib npaug. Cov nqaij thiab cov noob sab hauv yog intertwined zoo, yog li koj yuav tsum tau ua tib zoo cais cais los ntawm txhua lwm yam, yog li ntawd raws li kom tsis txhob puas grain.
  2. Koj tuaj yeem tau txais cov noob los ntawm txhais tes, los yog siv ib tug tablespoon. Nws yog ib qho tseem ceeb thaum lub txheej txheem tsis deform cov nplej, vim hais tias yog lawv tsim cov kab nrawm, lawv yuav qhuav tawm ntau dhau lawm thaum lub sij hawm kho cua sov. Cov khoom no tsis tsim nyog rau noj.
  3. Tom ntej koj yuav tsum yaug qhov khoom. Ua li no, nws yog pom zoo kom muab cov noob rau hauv ib lub colander thiab xa ib tug kwj ntawm khiav dej txias rau hauv nws. Hauv kev ntxuav koj yuav tsum tov cov noob nrog koj ob txhais tes. Thaum xub thawj lawv yuav nplua, xws li tshuaj ntxuav tes, tab sis tom qab peb lossis plaub ntxuav, lawv yuav tsum tsis txhob ntiv tes ntawm cov ntiv tes, uas yuav ua pov thawj ntawm lawv txoj kev npaj rau tom qab tswj.
  4. Tam sim no koj yuav tsum ntub cov khoom nrog ntawv phuam kom tuaj yeem tso dej ntau dhau. Nws yog ib qho tseem ceeb rau kev saib xyuas dua kom tsis txhob deform nws.
  5. Tom qab tag nrho cov kua tau drained lawm, koj yuav tsum tau muab cov khoom nyias nyias ntawm cov zaub mov, tais lossis chav ua noj thiab tawm hauv lub hnub. Feem ntau, 2-3 xuab moos ntawm cov nquag tuaj kub hnyiab txaus kom qhuav. Nyob rau hauv tus txheej txheem, nws yog ntshaw kom to taub taub dag cov noob ib mus rau ob lub sij hawm kom lawv qhuav tawm los ntawm tag nrho cov sab.
Nws tseem ceeb heev! Taub dag noob yog siab hauv calorie ntau ntau: nyob rau hauv 100 grams ntawm cov khoom, nyob rau hauv qhuav daim ntawv, txog 550 kcal. Thiab yog tias koj tseem caij nyoog cov khoom nrog ntsev, txuj lom los yog butter, ces rau cov neeg uas poob qhov hnyav xws li ib qho cocktail yuav tsis tshua meej heev. Yog li ntawd, txawm qhov tseem ceeb ntawm no delicacy, nws yog pom zoo los saib xyuas tus nqi ntawm nws kev siv.

Ua kom txoj kev qhuav

Cov neeg uas tsis tau cog cov noob taub dag yuav raug foob qhov tseeb uas txawv chaw los piav txog kev sib txawv qhuav. Rau lub hom phiaj no, ib lub lauj kaub tais diav, lub qhov cub, lub tshuab fais fab, thiab ib lub qhov cub microwave. Nws yuav tsum to taub hais tias txoj hauv kev ziab yuav tsum tau xaiv raws li lub hom phiaj uas raug caum qab thiab xav tau qhov kawg.

Feem ntau, thaum kawg ntawm txhua hom kev ziab yuav tsum tau noj tau-noj-noj los yog siv ua cov zaub ua noj, uas tseem muaj cov khoom noj thiab cov vitamins tseem. Xav txog cov qauv kev nyiam ziab, nrog rau cov lus pom zoo uas yuav tsum tau ua kom tiav rau qhov kev xav tau.

Nyob rau hauv lub qhib cua

Txoj kev ziab no yuav tsum tau muaj sij hawm dawb thiab muaj huab cua zoo. Nws yog ib qho tsim nyog uas nyob rau ob peb hnub tom qab huab cua sov thiab lub hnub cua txias yuav kwv yees, vim tias qhov av qis yuav ua rau qhov pwm los yog qhov khoom sib.

Cov txheej txheem yog raws li nram no:

  1. Noob yog sib cais los ntawm lub pulp, ces ntxuav thiab salted.
  2. Tom ntej, koj yuav tsum tau ncuav dej npau npuav mus rau hauv ib lub thawv ntim, ntxiv ntsev muaj nyob rau ntawm tus nqi ntawm 10 g ib 70 ml ntawm dej. Taub dag cov noob yuav tsum tau muab tso rau hauv cov tshuaj no thiab sab laug hauv daim ntawv no rau 10-25 teev. Cov theem ntawm kev ua no yuav muab cov khoom tsim nyog tau txais kev nplua nuj. Yog hais tias tsis muaj lub hom phiaj yog tsis caum, ces koj tuaj yeem hla qhov theem no.
  3. Cov khoom yuav tsum tau muab tshem tawm ntawm lub peculiar brine, ntxuav hauv cov dej ntws (tsis ntev ntev, yog li ntawd ntsev tsis yog ntxuav tag nrho) thiab mam li pib mus ziab.
  4. Ib qho yooj yim kab rov tav tsim nyog yuav tsum tau them nrog cov ntawv so tes, ntawv ci los yog ntawv rau ci. Lub tais, ci tais thiab ib qho kev txiav txim siab yuav ua. Hauv qab huab cua, koj tuaj yeem siv ob peb daim phiaj loj. Nws yog ib qho tseem ceeb kom muab cov noob no tso rau saum npoo av sai li sai tau. Tag nrho cov no yuav tsum muab tso rau hauv tshav ntuj thiab sab laug hauv daim ntawv no rau ob lossis peb hnub.
  5. Yuav kom nkag siab hais tias qhov khoom yog npaj txhij, koj ua tau los ntawm nws lub plhaub. Noob yuav tsum nyuaj thiab nyob rau tib lub sijhawm lub cev, yooj yim rau tawg ntawm tes. Yog hais tias tom qab lub sij hawm teev tseg lub sij hawm lub noob tsis tau qhuav, koj yuav tsum tau nce ntawm duration ntawm ziab.
Koj puas paub? Li niaj zaus tau ntawm taub dag noob yuav tiv thaiv tau ntawm tsim ntawm pob zeb thiab xuab zeb nyob rau hauv ob lub raum. Lawv kuj pab txo cov mob ntawm caj dab. Cov khoom ntawm cov khoom no muaj ib co toxin, uas muaj kev ruaj ntseg rau tib neeg lub cev, tab sis ua rau cov kab xev ntau, uas yuav yog ib qho txiaj ntsig zoo hauv kev kho mob helminthiasis. Nrog rau tag nrho cov no, nws yog ib qho tseem ceeb heev rau chew lub noob kom meej thaum noj mov, txwv tsis pub lawv yuav tsis tau tag nrho digested thiab yuav tsis muaj qhov siab tshaj plaws zoo siv nyob rau hauv lub cev.

Hauv lub laujkaub

Ib tug heev nrov txoj kev ntawm ziab pumpkin noob yog siv ib lub lauj kaub frying. Yuav ua li cas fry taub dag noob nyob rau hauv ib lub lauj kaub frying, yam uas tsis muaj kev puas tsuaj cov khoom, qhia ntxiv:

  1. Koj yuav tsum tau muaj lub lauj kaub loj loj, ib qho zis, thiab ib qho chaw diav los yog duav.
  2. Yog hais tias tsim nyog, lub noob yog pre-washed nyob rau hauv khiav dej thiab qhuav kom tau tshem ntawm tshaj noo noo.
  3. Cov qoob loo qhuav yuav tsum tau muab tso rau hauv ib txheej dab si rau ntawm daim phiaj.
  4. Nws yog ib qhov tsim nyog yuav tau fais cov noob tsis muaj lub hau thiab rau cov hluav taws tsawg txaus kom lawv tsis txhob hlawv. Cia cov khoom no tsis tsim nyog nws, nyob rau hauv tsis tooj, tas li me ntsis do taub dag noob, coj lawv mus rau ib lub teeb Golden hue. Feem ntau yuav siv sijhawm li 30 feeb, tab sis koj yuav tsum kho lub sijhawm koj tus kheej.
  5. Tom qab qhov kev ntshaw theem ntawm cov cua ci tau ncav lawm, qhov griddle yuav tsum tau muab tshem tawm ntawm tshav kub thiab tam sim ntawd sprinkled lub noob mus rau ib lub phaj los yog lwm tus flat surface kom lawv txias. Tsis txhob cia cov nplej kom txias hauv lub lauj kaub, txwv tsis pub lawv tseem qhuav, uas yuav ua rau lawv siv tsis tau.

Cov ntaub ntawv nrog rau vitamin E yog xav tias yog almonds. Qhov chaw thib ob yog nyob ntawm cov noob, tom qab chard. Mustard, spinach, turnip, cabbage, hazelnuts, Pine neeg rau, broccoli, parsley, papaya kuj boast ib tug loj npaum li cas ntawm no vitamin.

Nyob rau hauv qhov cub

Muaj ob txoj kev loj ntawm yuav ua li cas ci taub pumpkin noob nyob rau hauv qhov cub. Txhua ntawm lawv yuav tsum tau tham txog ntau yam hauv qab no.

1 txoj kev.

  1. Nws yog qhov tsim nyog rau cov neeg uas muaj qhov cub tso cai rau koj los kho lub dav hlau. Nws yog ib qho tsim nyog yuav tau kho qhov cub los ntawm xaiv "Frying" hom, uas yog, tsuas yog sab saum toj phab ntsa yuav tsum tau rhuab. Sov lub qhov cub yuav tsum siab txog li ntawm 140-150 ° C.
  2. Lub sijhawm no, koj yuav tsum muab cov kua txiv hmab txiv ntoo qhuav thiab qhuav ntawm ib daim ntawv ci, uas muaj ntawv ci lossis ntawv ci, thiab muab xa tuaj rau hauv qhov cub. Kub ntsuas nyob rau hauv lub txee yuav tsum muab tas li khaws cia.
  3. Feem ntau, ziab yuav siv li 10-15 feeb. Tab sis ntau nyob ntawm ntau cov yam ntxwv ntawm qhov cub, hauv particular, ntawm nws lub peev xwm. Yog li ntawd, nws yog pom zoo kom ua tib zoo saib xyuas qhov kev npaj ntawm qhov khoom kom nws tsis hlawv.
  4. Tom qab lub noob nto muaj ib lub xim tawv daj, koj yuav tsum nqa lub lauj kaub tawm ntawm lub qhov cub, do cov nplej thiab xa rov qab rau lwm 10-15 feeb mus rau qhov cub uas twb muab tua lawm.
  5. Thaum tiav ntawm kev ziab, koj tuaj yeem nphoo cov noob nrog ntsev thiab cia lawv txias.

2 txoj kev.

  1. Nws yog qhov tsim nyog rau cov neeg uas muaj qhov cub tsis muaj kev hloov kho, thiab ua kom sib npaug. Nws yuav tsum muab rau thiab rhaub kom txog 200 ° C.
  2. Lub sijhawm ntawd, daim ntawv ci ci nrog cov ntawv ci los yog cov ntawv ci, thiab taub dag tau tso rau saum ib lub tais nyias.
  3. Cov khoom xa mus rau lub qhov cub txhuam qhov cub, qhov hluav taws kub ntawm lub sijhawm no yuav tsum raug txo kom tsawg. Nws yuav siv sij hawm li 30 feeb kom qhuav cov noob hauv daim ntawv no, txhua lub sij hawm nrhiav kev npaj ntawm qhov khoom thiab sib tov xyaw txhua txhua 7-10 feeb.
  4. Tom qab cov nplej ua ib co brownish, koj yuav tsum rov xyuas dua lawv. Yog tias lawv npaj, ces koj tuaj yeem tau txais nws. Yog hais tias lub noob tsis txaus txaus, ces lub qhov cub yuav tsum muab tua, thiab cov khoom yuav tsum muab tso rau hauv nws li 10-15 feeb.
Koj puas paub? Taub dag cov noob me me yog qhov tseem ceeb rau cov poj niam thaum cev xeeb tub. Lawv muaj peev xwm txo kev ntxhov siab thiab nro, thiab tseem txuag tau lub cev tsis muaj zog los ntawm kev mob toxicosis.

Nyob rau hauv lub tshuab fais fab

Rau ziab pumpkin cov noob, koj tuaj yeem siv lub tshuab fais fab. Feem ntau, cov txheej txheem zoo sib xws rau ziab hauv qhov cub, tsuas yog rau ntau qhov tseem ceeb.

  1. Noob yuav tsum tau muab faib rau hauv cov thawv hauv ib txheej dabtsi.
  2. Ziab yuav tsum tau muab tso kom sov kom sov li ntawm 70-80 ° C.
  3. Yuav kom qhuav nws yuav siv ob peb xuab moos. Lub sijhawm pes tsawg yog nyuaj qhia, txij li ntau nyob ntawm yam ntxwv ntawm ntau lub tshuab fais fab.
  4. Nyob rau hauv tus txheej txheem ntawm kev npaj cov nplej, nws yog ib qho tsim nyog yuav tsum tau mus periodically sib tov, thiab tseem yuav pauv cov pallets lawv tus kheej (tsawg kawg ib zaug ib teev).
  5. Kev npaj yog txiav txim siab los ntawm tsim ntawm ib tug tsaus tsaus ntxoov ntxoo on lub plhaub ntawm noob. Lawv kuj yuav tsum nyuaj thiab qhuav.

Qhia koj tus kheej nrog cov yam ntxwv ntawm cov Ezidri Ultra FD1000 thiab Ezidri Snackmaker FD500 tshuab.

Hauv microwave

Muaj coob tus xav paub yuav ua li cas fry taub dag noob nyob rau hauv lub microwave. Nws yog tsim nyog sau cia tias qhov no yog tsis yog classic, tab sis nws tseem ua tau.

Yog li ntawd Peb yuav qhia koj tias yuav ua li cas thiaj li ua tau zoo raws li qhov ua tau zoo, raws li cov lus qhuab qhia ntawm cov niam txiv paub txog:

  1. Tom qab ntxuav lub noob, koj yuav tsum tau muab lawv tawm ntawm ib lub tiaj tiaj thiab cia lawv qhuav rau ob peb hnub, yog li ntawd tag nrho cov ntau tshaj noo noo yuav evaporate.
  2. Tom qab ntawd ib qho yuav tsum tau tshem tawm ntawm lub microwave ib phaj ntawm iav uas tig thiab npog qab ntawm qhov cub nrog ci ntawv, yog li tiv thaiv lub substrate.
  3. Muab cov noob taub hau tso rau ntawm ib daim ntawv nyias nyias, txawm yog txheej, ces muab lub phaj tso rau hauv qhov chaw thiab tig rau lub microwave kom ntau zog. Lub sijhawm yuav tsum tau teem caij mus rau 2 feeb.
  4. Tom qab ob feeb, cov noob yuav tsum sib xyaw, rov qab thiab rov pub lub microwave rau 2 feeb. Tab sis tam sim no lub zog ntawm lub cuab yeej yuav tsum tsis txhob yuav qhov siab tshaj plaws, tab sis qhov nruab nrab.
  5. Tsis tas li ntawd, cov kev tswj kev lag luam yuav tsum rov qab mus txog rau theem ntawm cov ziab ntawm cov noob qoob loo.
  6. Vim li ntawd, cov khoom yuav tsum tsaus nti thiab ua ntau dhau. Nws tsuas yog tsim nyog kom txias cov nplej, ntxuav lawv thiab siv lawv li khoom txom ncauj, los yog ua ib yam khoom xyaw rau cov zaub xam lav thiab cov tais diav loj.

Hauv cov hniav nyiaj hniav kub

Kev ziab ntawm cov noob taub dag hauv cov hluav taws xob pib siv ntau zaus, vim tias niaj zaus siv cov cuab yeej no yog siv ua lwm yam khoom noj.

Txawm li cas los xij, siv pallet tshwj xeeb, Koj muaj peev xwm heev ntse qhuav nyob rau hauv nws grain:

  1. Tom qab muab cov khoom ntxuav kom huv thiab qhuav, nws yog qhov tsim nyog yuav tau kis mus rau lub ntim ntawm lub khob nrog ib txheej uas tsis muaj teeb ci thiab teem caij kub li 60 ° C. Lub ziab lub sij hawm ntawm noob yog los ntawm 20 mus rau 30 feeb.
  2. Nws yuav tsum nco ntsoov tias cov cuab yeej muab rau kev khiav hauj lwm ntawm tus kiv cua, thiab qhov no tsuas yog ua rau kev kho cua sov muaj peev xwm ntawm qhov khoom. Hauv no regard, nws tseem ceeb heev los saib xyuas qhov kev npaj ntawm cov nplej thiab tsis cia lawv tsis muaj neeg saib xyuas, txwv tsis pub lawv yuav muaj peev xwm hlawv.
  3. Npaj cog qoob loo yuav muaj xim xim av thiab, tom qab muab cua txias, tuaj yeem siv los npaj txhua hom khoom noj los yog lwm tus siv los ua khoom txom ncauj.

Yuav ua li cas paub txiav txim siab

Txiav txim siab txog kev npaj txhij ntawm cov khoom qhuav los ntawm txhua txoj kev yog qhov yooj yim heev. Sunflower noob tau ib lub paj daj thiab hawj txawm me ntsis brownish, daim tawv nqaij ua ntau lub zog, uas ua rau nws yooj yim los ntxuav thiab tshem tawm cov puab cov nucleolus.

Lub noob nws tus kheej zoo nkaus li "poob phaus", uas yog, qhov sib thooj ntawm cov tub ntxhais puab lub cev ua tiav thiab yooj yim txawv. Lub nucleolus, uas yog noj, acquires ib nplua nuj ntsuab xim nrog dawb nyias leeg. Cov qauv yuav tsum mos thiab velvety, saj - nplua nuj thiab qab ntxiag.

Yuav ua li cas cia tom tsev

Tom qab pumpkin cov noob ua tiav, koj yuav tsum tau txais lawv thiab muab cia rau hauv ib lub tais txias, tais los yog lwm cov thawv ntim. Koj muaj peev xwm txawm hliv cov khoom rau ntawm lub rooj, ua ntej yuav tso nws daim ntawv ci. Thaum lub grain yog txias kiag li, koj tuaj yeem pib npaj cov khaws cia ntawm cov khoom no.

Cov lus qhia nram qab no yuav tsum ua raws li:

  • cia yuav tsum tsaus thiab qhuav;
  • lub thawv uas muaj cov nplej uas yuav khaws cia yuav tsum yog iav los yog ceramic;
  • Noob yuav tsum tsis txhob muab ntxuav, vim tias peeled, seasoned nrog spices thiab roasted nplej yuav tsis raug mus sij hawm ntev preservation. Xws li ib yam khoom yuav tsum tau muab tshem tawm sai li sai tau, txwv tsis pub lawv yuav oxidize thiab ua moldy.

Taub dag cov noob uas tau ua tiav thiab qhuav yuav pab nyiaj ntau rau lub cev. Yuav kom ua tau li no, nws yuav txaus siv cov cuab yeej tsim nyog, uas muaj nyob rau hauv chav ua noj, los yog qhuav cov khoom ua ib yam dab tsi. Nws yog ib qho tseem ceeb kom ua raws li cov lus qhia saum toj no, thiab tom qab ntawd ces feem ntau qab thiab nplua nuj nyob rau hauv cov tshuaj vitamins yuav tau.

Nthuav Cov Khoom