Ntau tus tau hnov txog cov txiaj ntsim ntawm blueberries, tab sis ob peb paub tias blueberry nplooj kuj tau kho thaj chaw.
Niaj hnub no peb yuav saib cov ntaub ntawv hais txog blueberries, thiab tshwj xeeb - yog vim li cas lawv siv blueberries, sib tham txog cov khoom zoo thiab cov kev tsis txaus siab siv cov khoom.
Tshuaj Kex
Blueberry nplooj zoo siab ua tsaug high cov ntsiab lus inulin, flavonoids, anthocyanins.
Koj puas paub? Los ntawm Latin, lub npe lub npe blueberry txhais ua "nyuj" vim hais tias cov nplooj ntawm ib co cog hom yog tsim rau pub cov nyuj.
Kuj tseem muaj cov ntsiab lus ntxiv hauv cov nplooj:
- glycosides: neomirtillina - mus txog 2% thiab mirtillina - txog li 1%;
- phenolic compounds: arbutin, methylarbutin - 2%;
- triterpenic saponins: ursolic thiab oleic acid;
- β-amyrin;
- alkaloids - myrtin;
- aliphatic hydrocarbons.
Cov txiaj ntsim ntawm blueberry yoojyim yog dab tsi?
Los ntawm kev siv ntawm cov ntaub ntawv raw li tau tiav:
- lub cev tsis muaj teeb meem nrog antioxidants;
- kev tiv thaiv los ntawm teeb meem sab nraud influences;
- cov kev pab nyob rau hauv kev kho mob ntawm cov kab mob urogenital;
- kev zoo ntawm kev pom kev zoo;
- relieving o thiab mob ntawm daim tawv nqaij;
- cov txiaj ntsig rau lub raum;
- pabcuam nrog plab hnyuv thiab plab;
- kev tswj cov piam thaj thiab cov cholesterol hauv cov ntshav;
- tiv thaiv kev ntxhov siab;
- sedative siv;
- cov teebmeem zoo ntawm cov kab mob plawv;
Nyeem kuj ntxiv txog cov khoom siv thiab daim ntawv thov ntawm raspberry thiab Cherry nplooj.
Thaum twg sau thiab yuav ua li cas kom qhuav
Xav txog thaum nws yog zoo dua mus sau blueberry nplooj thiab yuav ua li cas rau qhuav raw cov ntaub ntawv rau tshuaj yej.
Nws yog ib qhov tsim nyog yuav tau sau cov ntaub ntawv raw khoom thiaj li yuav qhuav thiab siv ntxiv rau cov hom phiaj ntawm cov khoom siv thaum xaus lub caij nplooj ntoos hlav. 
Lub ntsiab lub ntsiab rau kev sau - tsis muaj berries nyob rau bushesyog li ntawd lawv yog cov hluas, tsuas yog nyob rau hauv cov ntaub ntawv no lawv yuav muaj tus nqi siab tshaj plaws ntawm cov tshuaj siv tau thiab yuav muaj qhov tsim nyog tsim nyog.
Blueberries yog heev nkag siab rau lub purity ntawm ib puag ncig thiab muaj peev xwm nqus tshuaj lom neeg. Yog tias koj pom cov pob zeb dawb los sis xim av, dub impregnations ntawm ib phom deciduous, qaug cov vov, ces sau cov ntaub ntawv raw ntawm xws li ib tug Bush yog tsis pom zoo.
Koj puas paub? Hauv Lavxias, lo lus "blueberry" (ntawm lo lus "blacken") tau sawv los vim yog qhov xuav pob txha hais tias cov txiv hmab txiv ntoo ntawm cov nroj tsuag muab.
Nws yog tsim nyog rau qhuav raw cov ntaub ntawv sab nraum, tab sis tsis nyob rau hauv ncaj qha tshav ntuj, tab sis nyob rau hauv ib tug shaded qhov chaw. Yuav kom qhuav cov nroj tsuag, koj tuaj yeem siv lub tshuab ziab tshwj xeeb rau txiv hmab txiv ntoo: qhov kub thiab txias yuav tsum tau teem rau ntawm 40 ° C. Tom qab ua kom tiav qhuav, cov tshuaj tsis hloov xim thiab tseem tshuav xim ntsuab. Yog tias koj pom tias qee lub ntsiab lus tau tsaus ntuj nti, koj siv tsis tau lawv - xws li raw cov ntaub ntawv xav tau tias tsis zoo. 
Yuav ua li cas cia tom tsev
Cov ntaub pua plag lossis cov hnab yas yog tsim rau khaws cia cov khoom siv tau kom cov ntsiab lus zoo zoo.
Thaum lub sij hawm ntev cia, nws yuav tsum tau kuaj xyuas seb muaj kab tsuag kab los yog pwm. Txee lub neej yog 2 xyoos yog muab khaws cia rau hauv ib qho chaw tsaus, tsis yog ntxooj, chaw sov.
Peb qhia koj kom nyeem txog cov txiaj ntsim thiab kev piam sij ntawm tshuaj yej ua los ntawm mint, txiv qaub tshuaj, acacia, linden, magonia, hazel, suav magnolia vine, goldenrod, woodlouse, groundwort, quinoa, niam thiab stepmother, burdock, chervil.
Yuav ua li cas ua blueberry tshuaj yej
Tshuaj yej ua los ntawm blueberry nplooj yog zoo li ib tug decoction ntawm tshiab berries: qhov tsuas yog qhov txawv yog tias tsis muaj qaub, uas yog yam ntxwv ntawm berries.
Xav seb yuav ua li cas thiaj tau blueberry nplooj yoojyim kom muaj kev noj qab haus huv tshuaj yej.
Mus brew delicious tshuaj yej los ntawm blueberry raw khoom rau txhua hnub siv, koj yuav tsum siv rau liter ntawm boiling dej 4 teaspoons tws blueberry raw cov ntaub ntawv, thiab nyob rau hauv lub lauj kaub lauj insist txog ib nrab ib teev. 
Blueberry nplooj zaub mov txawv
Muaj ntau yam khoom noj uas tso cai rau kev siv cov tshuaj no rau kev kho mob ntawm ntau cov kab mob, nrog rau cov khoom zoo nkauj hauv tsev, yog li peb xav txog ntau yam lawv piav qhia thiab cov hau kev siv.
Peb tawm tswv yim rau koj nyeem txog txoj kev sau (tshwj xeeb, khov) blueberries rau lub caij ntuj no.
Hauv pej xeem cov tshuaj
Cov khoom noj khoom haus ntawm cov khoom hnyav rau lub cev yog siv tshaib plab-txo cov tshuaj, tso cai rau koj kom ceev cov txheej txheem metabolic hauv lub cev. Rau qhov kev npaj ntawm Txoj kev lis ntshav yuav tsum siv 2 tsp. raw cov ntaub ntawv thiab 500 ml ntawm boiling dej. Qhov sib tov yog zoo dua rau ncuav nyob rau hauv ib lub thawv thiab hais txog 4 xuab moos. Tom qab hais tias, ntws thiab haus 100 ml thaum sawv ntxov thiab yav tsaus ntuj, thaum lub sij hawm lub sij hawm ntawm qhov poob.
Zoo pab blueberry nplooj thaum mob ntshav qab zibzoo li cov neeg mob ntsws, mob kab mob ntawm txoj hlab tso zis. Nws yog tsim nyog los npaj cov tshuaj nrog ib tug tablespoon ntawm finely tws blueberry raw cov ntaub ntawv thiab ib khob ntawm boiling dej. Nws yog ib qho tsim nyog kom kaw lub khob kom ruaj khov thiab hais kom ceev 60 feeb. Tom ntej, lub cuab tam resulting strained thiab txias, siv 200 ml plaub zaug ib hnub twg.
Kev kho rau hemorrhoids: nws yuav siv 60 g ntawm cov khoom siv ntawm cov khoom ua kom qhuav khoom los npaj cov khoom, uas yog cov dej uas muaj 1 l dej kub npau npau, ces koj yuav tsum tau tos 1 xuab moos, nrawm kom kaw lub khob nrog lub hau. Txiav qhov sib xyaw kom sov thiab sov kom sov li 36 ° C ua ntej siv txhua qhov kev siv Lub cev ua kua yog siv rau hauv lub qhov cub, uas yog txhaj rau yav tsaus ntuj ua ntej pw tsaug zog. 
Nrog cov tawv nqaij mob: Txij li thaum lub tshuaj muaj ib tug zoo thiab antiseptic siv, zoo-crushed cov tub ntxhais hluas blueberries yog thov mus rau lub mob, uas yog tsau nrog ib tug bandage hnav khaub ncaws. Thaum lub kiav txhab tseem tshiab, yuav tsum hloov ris tsho txhua 3 xuab moos, thiab thaum nws kho me ntsis, tom qab ntawd txhua 8 xuab moos.
Cov neeg muaj mob anemiaNws raug pom zoo los npaj cov tshuaj los ntawm cov nplooj npua blueberry. Rau qhov no koj yuav tsum tau siv 6 tbsp. l qhuav blueberry raw cov ntaub ntawv, ncuav ib liter ntawm boiling dej. Tos 3 teev, ntws thiab haus plaub zaug ib hnub twg, nyob rau hauv ib qho ntawm 250 ml.
Kawm seb cov tshuaj yej los ntawm rosehip, hawthorn, blueberry, hiav txwv buckthorn, liab roob tshauv, princess, chokeberry, txiv apples yog tseem ceeb rau lub cev.
Nyob rau hauv tsev cosmetology
Blueberry nplooj yog cov tseem ceeb hauv cosmetology thiab siv ua qhov ncauj qhov ntswg - lawv nourish, moisturize thiab laus li ntawm daim tawv nqaij.
Nws tseem ceeb heev! Feem ntau cov poj niam uas nquag siv blueberries nyob hauv tsev cosmetology, paub tias blueberry nplooj tsis tawm hauv cov xim xim tsaus uas nyuaj rau tshem tawm, tsis zoo li cov txiv hmab txiv ntoo. Yog li ntawd, kom siv cov khoom ntawm tej ntaub ntawv raw yuav tsis ntshai.
Crushed tshiab los yog qhuav blueberry raw cov ntaub ntawv yuav siv tau los ua gruel, uas yog ntxiv ib spoonful ntawm cream thiab tov, thiab ces muab lub ntsej muag ntawm lub caj dab, lub ntsej muag thiab tawm rau 30 feeb. Ntxuav tawm nrog dej sov. 
Blueberry raw cov ntaub ntawv muaj antiseptic thiab lub qhov txhab-kho thaj chaw uas cia kom qhuav cov pob khaus thiab tshem tawm cov teebmeem ntawm pob txuv. Ua li no, koj tuaj yeem npaj cov decoction li ntawm blueberry raw cov ntaub ntawv thiab kho lawv lub ntsej muag.
Tsis tas li ntawd, finely chopped tshuaj yuav brewed nyob rau hauv boiling dej rau ib tug slurry, insist thiab siv raws li ib lub hauv paus rau lub qhov ncauj qhov ntswg, nyob rau hauv uas ntxiv whipped protein los yog cosmetic av nplaum.
Contraindications thiab raug mob
Cov ntaub ntawv raw lo lus nug yog ib yam khoom tsis raug, tab sis kuj tseem muaj qee cov kev txwv rau nws txoj kev siv.
Nws tseem ceeb heev! Lub ntsiab contraindication mus rau siv ntawm blueberry nplooj yog oxalaturia.
Muaj cov nuances hauv qab no uas yuav tsum raug xam tias yog thaum twg blueberry siv tshuaj:
- Yog tias koj muaj cwj pwm cem quav, ces nws raug nquahu kom raug kho nrog blueberry nplooj yoojyim zoo zoo thiab tsis ntev, raws li kev loj hlob ntawm plab hnyuv loj tau ua tau.
- Maj mam siv cov blueberry yoojyim yog tias koj muaj kab mob pancreatic.
- Xav tias cov nroj tsuag muaj coob npaum li cas ntawm hydroquinone, nyob rau hauv lub sij hawm ntev tswj nws yog tsim nyog yuav tsum siv sij hawm luv luv, raws li ib tug tau carcinogenic ua hauj lwm nyob rau hauv lub cev.
- Cov kev tsis haum tshuaj yuav tshwm sim, tab sis lawv tshwm sim tsis tshua txaus thiab nyob ntawm seb lub cev muaj zog npaum li cas rau qhov khoom no.
Yog li, blueberry yoojyim pab kom kho tau ntau yam kabmob, qhov tseem ceeb tshaj plaws yog coj los rau hauv tus account tus yam ntxwv ntawm lub cev thiab xaiv ib daim ntawv qhia raws li qhov teeb meem uas twb muaj lawm.
