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Cauliflower

Yuav ua li cas npaj cauliflower rau lub caij ntuj no

Qhov feem ntau muaj kuab heev zaub nyob rau hauv peb lub vaj teb yog cauliflower. Nws blossoms yuav kho cov tais, tshwj xeeb tshaj yog thaum paired nrog broccoli. Thiab nws tsis txawm tsim nyog tham txog qhov zoo kawg thiab saj thiab cov kev pab ntawm no zaub, vim hais tias nws muaj ntau lub sij hawm ntau pab ntxiv tshaj nws cov txheeb ze protein. Muaj qoob loo zoo, Kuv xav kom nws ntev li ntev tau. Yog li ntawd, nws yog customary kom khov cauliflower, qhuav, ferment, pickle thiab pickle rau lub caij ntuj no. Tab sis yuav ua li cas kom muab nws, qhia peb cov tswv yim pab.

Yuav ua li cas xaiv cauliflower

Ua ntej koj pib harvesting, koj yuav tsum xaiv cov khoom zoo - zaub paj. Rau lub hom phiaj no, nws yog ib qho tsim nyog yuav tau xaiv cov kev xaiv uas tsuas xaiv cov uas tsis muaj qhov tsis tseem ceeb dabtsi, tsis muaj kab tsuag thiab lawv cov khoom siv. Tsis tas li ntawd, cov zaub yuav tsum tau siav, nrog rau cov tsoos tsho dawb los yog cov nplaum qab zib.

Nws tseem ceeb heev! Yog hais tias tus neeg sawv cev ntawm lub cabbage tsev neeg muaj ib tug daj tint, ces, feem ntau yuav, nws yog overripe.

Ua ntej kev txuag, lub hau yog txiav mus rau hauv me me los yog tsuas tawg los ntawm txhais tes.

Koj puas paub? Cauliflower muaj cov tshuaj xws li allicin. Nws pab txo cov roj cholesterol, tiv thaiv mob hlab ntsha tawg thiab txhawb nqa cov kab mob plawv.

Khoom khov

Raws li txoj cai, dawb cabbage tsis khov rau lub caij ntuj no, tab sis cauliflower tolerates Frost zoo thiab tsis poob nws cov zoo zoo los yog zoo saj.

Tshiab

Koj tuaj yeem khov no cov zaub ua raw lossis ua kom tiav. Yuav kom khov dej tshiab rau cov txiv hmab txiv ntoo, lawv muab tso rau hauv cov dej qab ntsev kom cov yoov thiab caterpillars, uas yuav khom ntawm lub taub hau, surfaced.

Tom qab ib lub sij hawm, cov inflorescences yog ntxuav hauv dej ntws, disassembled rau hauv daim thiab tso tawm rau ntawm ib lub npauj ntawm Terry kom lawv qhuav tawm. Tom qab ntawd, cov yoov tawm tau tso rau hauv ib lub hnab lossis ib lub thawv tshwj xeeb thiab muab tso rau hauv lub tub yees.

Hau

Koj tuaj yeem blanch lub inflorescences nyob rau hauv acidified dej ua ntej khov (15 g ntawm citric acid hydrate rau peb liv dej).

Koj tseem yuav txaus siab kom paub txog cov txiaj ntsig thiab kev piam sij ntawm cov yas qoob loo.
Cov dej no tau muab rhaub, txo qis rau 3-5 feeb ntawm cov zaub thiab muab pov rau hauv ib tug colander. Tom qab cov kua dej tawm, cov inflorescences yog nteg tawm hauv cov hnab thiab muab tso rau hauv lub taub yees txias.

Hom tsev Romanesco yog hom phiaj zoo thiab muab khaws cia nrog rau lwm yam zaub (zaub paj, zaub peas, asparagus).

Marinating

Koj siv tau txoj kev no ntawm preserving cauliflower blossoms rau lub caij ntuj no, raws li pickling. Thiab yog li harvested zaub resemble mus saj pickled nceb. Daim ntawv qhia tus naj npawb 1. Kev yuav khoom yuav tsum tau muaj:

  • Cov phaj qej caag;
  • dub kua txob-peas - 6 pcs;
  • allspice - 6 peas;
  • Carnation paj - 2-3 pcs.;
  • chilli (Bulgarian) kua txob - 1 pc .;
  • ntsim liab kua txob - 1 Pc. (qhov nyiaj nyob ntawm qhov xav tau ntsej muag ntawm qhov khoom kawg);
  • qhuav dill - 2 sprigs;
  • Bay nplooj ntoos - 1-2 pcs .;
  • qej - 2 cloves;
  • ntsev - 2 tsp;
  • Cov lus kua zaub - 2 tsp;
  • granulated qab zib - ib tablespoon.
Koj yuav tsum tam sim ntawd npaj lub thawv - cov tsev txhab nyiaj nrog hau. Lawv yuav tsum tau ntxuav kom huv, txhuam nrog dej npau npau thiab cia qhuav. Nyob rau hauv qab ntawm txhua lub thawv lawv kis dill, Bay nplooj thiab peppercorns.

Qej yog txiav nyob rau hauv ib nrab thiab muab tso rau hauv ib lub hub. Cov kua txob txob kuj muab tso rau hauv.

Nws tseem ceeb heev! Tag nrho cov zaub zoo ntxuav thiab qhuav ua ntej canning.
Nrog lub diav ntim txiav tawm ntawm inflorescences, txiav mus rau ib nrab ntawm lub plhaub Bulgarian kua txob thiab muab cov khoom xyaw, alternating txheej.

Tag nrho cov no yog poured boiling dej thiab sab laug rau 10 feeb mus rau warmed lub buds. Tom qab ntawd cov dej yog poured rau hauv ib saucepan, boil thiab dua poured rau hauv jars. Rov qab tawm rau 10 feeb thiab poured rau hauv lub laujkaub. Hauv cov khoom xyaw seem uas tsis muaj dej, ntxiv 2 tsp ntawm vinegar thiab pib npaj lub marinade. Ua li no, noj ib tug tablespoon (tsis muaj swb) ntawm ntsev thiab suab thaj rau ib lim dej thiab ntxiv rau ib saucepan nrog cov dej hauv cov dej, coj nws mus rau ib qho dej.

Nws tseem ceeb heev! Cov ntaub ntawv yuav tsum yog haum ncaj qha kom lub preservation yuav txias qeeb. Qhov no yuav txo qhov kev pheej hmoo tias lub txhab nyiaj yuav tawg thaum lub sij hawm cia.
Tom qab ntsev thiab qab zib yaj, ncuav cov zaub nrog no marinade thiab tightly kaw lub hau.

Cov tsev tso nyiaj cia thiab npog nrog daim ntaub tuab.

Daim ntawv qhia tus naj npawb 2. Pink preservation. Nyob rau hauv qhov tseeb, daim ntawv qhia no yog heev yooj yim, thiab ntxim ntxoov ntxoo ntawm cov zaub ua vim yog beets. Rau kev txuag yuav xav tau:

  • nruab nrab cabbage forks (700-800 g);
  • me me;
  • Bay nplooj ntoos - 1 pc;
  • dub kua txob-peas - 5 pcs;
  • allspice - 5 peas;
  • coriander noob - 1 pinch;
  • 9% daws ntawm acetic acid - 2 tbsp. dais;
  • dej - 1 l;
  • 1 tbsp. spoonful ntawm ntsev thiab suab thaj.
Lub forks yog ntxuav tawm thiab disassembled rau hauv inflorescences, dipped hauv boiling dej rau 1 feeb thiab dipped nyob rau hauv dej khov. Beets yog peeled thiab txiav mus rau hauv ib daim hlab (grated rau Korean carrot). Nyob rau hauv sterilized jars compact, mus txog rau saum kis tau lub beets thiab cabbage. Thiab thawj zaug thiab zaum kawg txheej - beets. Qee cov txheej txheem pib npaj mus rau kev npaj ntawm brine.

Qab zib, spices, ntsev yog ntxiv rau cov dej thiab teem on hluav taws kom dissolve lub ntsev thiab suab thaj. Thaum kawg ntxiv vinegar.

Kawm kuj hais txog ntxais liab qhwv, ntsuab qej, kua txob, spinach, txiv lws suav, zaub ntsuab, zucchini thiab parsnip rau lub caij ntuj no.
Lub resulting brine yog poured zaub, npog nrog ib tug hau, sterilized rau 15-20 feeb thiab dov. Tom qab ntawd, lub tsev txhab nyiaj tig, qhwv nrog ib daim ntaub thiab tawm kom txias.

Khaws cov khoom ntim rau hauv qhov chaw txias txias (zoo dua - hauv qab daus). Thiab yog hais tias lub hub swollen, koj muaj peev xwm muab tso rau hauv lub fridge los yog qhib nws, ntws lub marinade, boil nws thiab yob li billet dua.

Pickle

Salted cabbage yog qhov zoo tshaj plaws preservation rau lub caij ntuj no. Thiab muaj ntau yam recipes rau yuav ua li cas saj crispy zaub nyob rau hauv nruab nrab ntawm ib tug txias caij ntuj no. Peb piav qhia cov neeg nrov tshaj plaws xwb.

  • Daim ntawv qhia tus xov tooj 1. Qhov yoojyim. Cov khoom xyaw: lub taub hau cauliflower; 1000 ml dej; 3 tbsp. spoons ntawm ntsev, vinegar.
Lub taub hau ntawm lub ntsiab muaj meej yog ntxuav ntxuav, muab faib rau hauv pips thiab dipped rau 5-7 feeb nyob rau hauv rhuab dej nrog vinegar. Tom qab ntawd, cov zaub yog rub tawm, txias thiab pw tawm on lub tsev nyiaj.

Ntsev yog ntxiv rau ib saucepan nrog dej thiab vinegar thiab khaws cia rau ntawm qhov hluav taws kub kom txog thaum yaj. Tom qab ntawd, tshem tawm cov cua sov thiab txias. Cov tsev txhab nyiaj tau nchuav nrog rau no lub brine thiab muab tso rau ntawm lub cev. Tom qab 2 hnub, muab tshuaj kom rov ua dua. Khaws rau hauv qhov chaw txias tsaus.

  • Daim ntawv qhia. 2. Cov khoom xyaw: cauliflower - 3 kg; carrot - 500 g; dej - 1 l; ntsev - 50 g; dub kua txob-peas - 5 pcs; celery, zaub, nplooj ntawm dub currant thiab txiv hmab - mus saj.
Cais cov kab inflorescences, yaug kom zoo nyob rau hauv cov dej ntws thiab tawm mus ntws. Txiav carrots rau hauv slices. Muab nplooj ntawm currants thiab txiv hmab nyob rau hauv qab ntawm lub hub, ces muab zaub. Sab saum toj loj them nrog zaub thiab ncuav brine.

Cov tsev txhab nyiaj them nrog daim ntawv pauv, lub caj dab yog khi li thiab xa mus rau qhov chaw txias.

Sauerkraut

Ib tug zoo xaiv rau ib lub rooj nyob rau hauv lub caij ntuj no yog sauerkraut. Ntxiv mus, xim tsis yog nyob rau hauv tag nrho cov tsis zoo nyob rau hauv saj mus dawb.

  • Daim ntawv qhia 1. Cov khoom: 1.5-2 kg ntawm cauliflower; me me; medium zaub ntug hauv paus; 2-3 cloves ntawm qej; 4-7 dub peas thiab 3 qab zib peppercorns; 1.5 liv dej, 100 g ntawm ntsev thiab 0.5 khob hmoov qab zib.
Lub plhaub loj yog sib nrug thiab ntxuav. Beets thiab carrots yog ntxuav thiab txawm lig los plhws ntawm ib tug loj grater. Tag nrho cov zaub raug muab tso rau hauv ib lub thawv, qej yog ntxiv muaj thiab txhua yam yog poured nrog pickle kub.
Nws tseem ceeb heev! Yog hais tias nws yog poured nrog txias brine, ces lub sij hawm ntawm fermentation yuav 7-10 hnub.
Tom qab hais tias, lub tsev nyiaj raug muab tshem tawm nyob rau hauv ib qho chaw tsaus rau ob peb hnub (raws li ib txoj cai, 3-4 hnub yog txaus). Tom qab cov zaub yog fermented, lub poom raug them nrog lub capron hau thiab muab tso rau hauv ib lub tub yees los yog cellar.

  • Daim ntawv qhia tus xov tooj 2. Qhov yoojyim xaiv rau cov neeg uas tsis nyiam spices thiab txaus siab tsuas yog saj ntawm no cabbage tus sawv cev. Cov khoom siv: cauliflower - 10 kg; dej - 5 l; ntsev - 400 g; vinegar - 400 g
Cov phaj yog muab faib ua cov wobs, ntxuav thiab muab ntim rau hauv lub hwj.

Brine yog npaj los ntawm ntsev, vinegar thiab dej thiab txias.

Cov inflorescences yog poured nrog no brine, thiab lub jars yog sab laug nyob rau hauv chav tsev kub rau ob lub lim tiam rau lub oob khab. Tom qab hais tias lawv raug ntxuav hauv qhov chaw txias.

Rau saj, 100 grams ntawm crushed walnuts yuav ntxiv rau lub oob khab.

Zaub nyoos

Yog tias koj nyiam preservation, ces koj tuaj yeem npaj ib qho khoom noj qab haus huv ntawm vitamin cauliflower rau lub caij ntuj no, uas yuav zoo siab rau leej twg leej twg prefers no zaub.

  • Daim ntawv qhia Naj npawb 1. Cov khoom xyaw: 1.5 kg (los yog 2 diav rawg) cauliflower; 1 kg ntawm txiv lws suav; medium zaub ntug hauv paus; 50 g ntawm ntsev; 200 ml ntawm lean (nyiam dua paj noob hlis) roj; Bulgarian kua txob; 100 grams vinegar; 100 g suab thaj, parsley, qej.
Tag nrho cov zaub raug ntxuav thiab qhuav. Lub taub hau yog muab faib rau hauv pob zeb, uas yog boiled nyob rau hauv cov dej salted 5 feeb thiab reclined nyob rau hauv ib tug colander.

Carrots yog txiav mus rau hauv nyias slices los yog cubes, thiab Bulgarian kua txob - ib daim hlab.

Txiv lws suav scroll los ntawm ib tug nqaij grinder, tws dill thiab parsley. Tag nrho cov zaub, tshwj tsis yog cabbage, yog pw tawm nyob rau hauv ib tug loj saucepan, roj, ntsev, granulated qab zib, vinegar ntxiv thiab txhua yam yog muab tso rau hauv qhov hluav taws kub. Tom qab boiling, muab lub cabbage rau hauv lub lauj kaub thiab boil rau 15 feeb.

Lub hauv paus zaub xam lav yog nruj nruj kis tau rau hauv cov txee, uas yog dov, muab dua, muab qhwv rau hauv daim ntaub thiab muab tso rau hauv qhov chaw tsaus kom txog thaum txias tas.

  • Daim ntawv qhia 2. Cov khoom noj: zaub paj, carrots, citric acid. Zaub tau coj los ua muaj ntau npaum li cas.
Fork disassembled on lub buds, poured boiling dej thiab muab tso rau hauv ib lub thoob thoob plaws. Carrots yog grated on ib tug Korean carrot thiab ntxiv rau cabbage. Tag nrho cov khoom xyaw yog tov, salted thiab pw tawm nyob rau hauv jars, nyob rau hauv uas dej yog poured, thiab tag nrho cov no yog muab tso rau sterilization rau 15 feeb. Ua ntej dov lub kaus poom rau lub caij ntuj no, ntxiv ib feem peb ntawm ib tug teaspoon ntawm citric acid rau lub rhawv zeb, ces dov lawv, tig lawv, npog lawv nrog ib daim pam thiab tawm lawv kom txias kom meej.

Nyob rau hauv lub caij ntuj no, koj muaj peev xwm ntxiv qej thiab mayonnaise mus rau no zaub xam lav.

Koj puas paub? Li niaj zaus tau ntawm cauliflower significantly txo txoj kev pheej hmoo ntawm mob cancer. Nws yog txaus noj xwb 100 g txhua hnub.

Pab tau thiab six nyob rau hauv lub caij nplooj ntoos zeeg cauliflower nyob rau hauv kev ua raws li cov cai ntawm harvesting rau lub caij ntuj no, uas yog hais nyob rau hauv recipes, yuav nco ntsoov koj ntawm yav dhau los lub caij ntuj sov nyob rau hauv lub caij ntuj no txias. Thiab koj yeej yuav muaj ib yam dab tsi los thov koj cov neeg koj hlub.

Nthuav Cov Khoom