Lagenariya yog ib qho zaub, keeb kwm los ntawm lub subtropics thiab lub tropics. Nyob rau hauv cov neeg nws yog hu ua lub raj mis nyuj, Nyab Laj zucchini, Khej Dib, Gourd los yog Khaub Ncaws. Qhov no lub npe nws tau txais vim qhov ntawm cov tsos thiab tsis txawv txav elongated-convex pear-puab.
Thiab nyob rau hauv Ukrainian Bessarabia lub zaub muaj ib tug funny lub npe - tarakutska, los ntawm cov Romanian qhia "tart kutza" - "taub dag qhuav". Nrog ib tug loj npaum li cas pab thiab kho thaj chaw, lagenaria yog dav nrov ntawm nutritionists, ncaws pob, cosmetologists, pej xeem healers thiab cov neeg uas xav normalize lawv tus kheej hnyav.
Zaub mov muaj nqis thiab tshuaj lom neeg muaj pes tsawg leeg ntawm lagenaria
Lagenariya yog ib qho zaub kab ntawm cov taub dag, uas muaj 7 hom nroj tsuag. Cov duab zoo ib yam li pear los yog lub thoob raj mis. Nws muaj kua dawb dawb uas tastes zoo li cov kab taub zoo tib yam.
Rau cov hom phiaj ua noj haus, lawv siv tsis tsuas yog cov txiv hmab txiv ntoo, tab sis kuj nplooj thiab antennae. Lagenaria muaj cov txheej txheem ntau cov vitamins, minerals, kab kawm, thiab kuj muaj cov ntsiab lus calorie tsawg heev. 
Ntawm qhov tseem ceeb thiab cov as-ham - zinc, selenium, manganese, phosphorus, tooj liab, potassium, sodium, calcium, iron, vitamins ntawm pawg A, B, C. Kuj tseem ceeb rau kev noj qab haus huv yog cov amino acids uas muaj nyob rau hauv cov zaub no: arginine, lysine, tryptophan, valine.
Zaub kua pulp muaj 4.8-7% qhuav teeb meem (2.5-5% qab zib, 0.55% protein, 0.12% rog). Nyob rau tib lub sij hawm, lagenaria yog suab tsis muaj roj thiab cov cholesterol. 100 grams ntawm lagenaria cov khoom muaj 15 kcal.
Koj puas paub? Lagenariya yog ib cim zaub, kev siv uas tsis yog nyob hauv nws cov zaub mov noj. Nyob rau qee lub tebchaws hauv Africa thiab Asia, lawv ua cov tais diav, cov twj paj nruas, cov kav dej, cov vases thiab menyuam cov khoom ua si tawm ntawm nws cov txiv hmab txiv ntoo. Los ntawm stalks lagenarii weave ropes, ntau yam khoom. Roj yog tsim los ntawm cov noob, uas yog siv hauv kev ua noj, tshuaj thiab tshuaj pleev ib ce.
Dab tsi yog tseem ceeb rau cov nplua nuj nplua nuj ntawm lagenarii
Lagenaria yog ua los ntawm kev loj hlob ntawm kev loj hlob, ncav 12-15 m Txiv hmab txiv ntoo muaj peev xwm loj hlob mus txog 1.2 m. Thiab nyob rau sab qab teb mus txog rau 3 m., Uas ntawm 3 mus rau 15 kg. Vim nws cov nplua nuj tshuaj muaj pes tsawg leeg, lagenaria yog ntau tshaj rau cov tib neeg lub cev.
Nws cov txiv hmab txiv ntoo, nplooj thiab cov noob muaj ntau cov as-ham uas txhawb kev tiv thaiv, tiv thaiv colds thiab kis kab mob. 
Cov tshuaj muaj nyob rau hauv nplooj, txo cov ntshav siab, ua haujlwm zoo rau lub plawv thiab cov hlab ntsha, ntshav ncig, ua rau cov pob txha. Kev siv cov khoom noj no yuav pab tu cov nqaij thiab lub siab, tshem pob zeb thiab ntsev, txo cov roj qib hauv lub cev.
Lagenariya pab txhawm rau cov metabolism, uas yog pab rau poob phaus. Tsis tas li ntawd, cov lagenaria muaj cov khoom xyaw uas pab tau rov qab kho ntawm daim tawv nqaij thiab kho kom zoo ntawm qhov txhab thiab tawv nqaij.
Ntuj antioxidants nyob hauv lub raj mis gourd, qeeb tus laus txoj kev thiab muab daim tawv elasticity. Cov kev tshawb fawb tau qhia tias nyob rau hauv cov khoom noj muaj pes tsawg tus muaj cov tshuaj uas txo cov kev pheej hmoo ntawm kev mob kheesxaws thiab tsim muaj cov hlwv thiab hlav.
Koj puas paub? Archaeological excavations nqa tawm hauv Peru tsom tias lawv tau lauj kaub tais diav los ntawm lagenaria ntau tshaj 12,000 xyoo dhau los. Cov nroj tsuag feem ntau hais nyob rau hauv ancient phau ntawv txhais lus, uas hais tias txawm ces lagenaria raug xam tias yog huab tais ntawm zaub. Lagenariya tau ntev tau muaj nuj nqis los ntawm cov neeg nyob hauv ancient Tuam Tshoj rau nws siv thiab qhov tsis muaj mob rau lub cev. Nws twb loj hlob nyob rau hauv lub tsev hais plaub ntawm Suav tus huab tais rau lub chaw ua khoom ntawm vases thiab vessels, uas nws muab rau nws zoo tshaj plaws cov ntsiab lus raws li ib tug kos npe rau ntawm qhov chaw tshwj xeeb.
Kev siv lagenarii rau tshuaj noj, zaub mov txawv
Kev siv cov lagenaria hauv cov tshuaj tsoos muaj thoob plaws. Rau cov hom phiaj, siv ob nplooj thiab cov txiv hmab txiv ntoo ntawm cov nroj tsuag. Infusions ntawm petioles los yog pulp yog siv nyob rau hauv cov kab mob ntawm cov hlab plawv system, thiab ntxiv dag zog rau lub cev kev tiv thaiv.
Tsis tas li ntawd, kev tiv thaiv zoo yog cuam tshuam los ntawm: safflower, horseradish, qej, savory, apples, ramson, fir, dub ncuav mog qab zib, aloe, almonds, dawb sturgeon, viburnum, dogwood, magnolia vine, mint, basil, melissa.
Los npaj xws li ib tug infusion, boil 15-20 g ntawm petioles los yog 50 g ntawm tshiab pulp ntawm lagenariya on tsawg cua sov rau txog 10-15 feeb nyob rau hauv 500 ml ntawm dej. Cia nws brew rau ob xuab moos, lim thiab haus ib nrab khob ib hnub peb zaug ua ntej noj mov. 
Kua txiv yog squeezed tawm ntawm nplooj ntawm cov nroj tsuag thiab lotions yog npaj rau kev kho mob ntawm daim tawv nqaij kab mob, dermatitis, ua pob. Tau txais ntawm lagenaria noob pab kom tshem tawm worms los ntawm lub cev.
Ua li no, 250 g ntawm raw, peeled noob yog hauv av nyob rau hauv ib tug mortar, ncuav 50 ml ntawm dej, ntxiv ib tablespoon ntawm zib mu thiab sib tov meej. Noj cov dej no hauv plab me me hauv feem me me hauv ib teev. Tom qab 3-4 teev noj ib laxative.
Nyob rau hauv cov ntaub ntawv ntawm raum kab mob, nws yog ib qho tseem ceeb rau haus ib nrab ib khob (txog 125-150 g) ntawm freshly squeezed lub raj mis kua txiv hmab txiv ntoo ib hnub. 
Lagenariya kuj tseem siv los kho catarrh ntawm lub plab, mashed los ntawm nws cov nyoos, cov txiv hmab txiv ntoo hluas. Ib phaus ntawm pulp yuav tsum tau crushed nyob rau hauv ib tug blender los yog nqaij grinder thiab noj tag nrho rau hnub rau peb mus rau plaub lub hlis.
Cov khoom no kuj yog siv rau kev tiv thaiv ntawm sclerosis thiab ntshav qab zib.
Yuav ua li cas siv lagenaria rau kev noj qab nyob zoo ntawm daim tawv nqaij thiab plaub hau
Xws li ib tug loj npaum li cas ntawm cov vitamins thiab minerals nyob rau hauv ib lub raj mis gourd tsis tau nyob twj ywm unnoticed ntawm lovers ntawm tsev neeg tshuaj pleev ib ce, uas hu lagenaria ib "zoo nkauj zaub".
Txhais tau npaj nyob rau hauv lub hauv paus ntawm lagenaria ua kom zoo dua txoj kab, khaws cov kev mob ntawm daim tawv nqaij thiab rejuvenate nws. Cov tshuaj no tiv thaiv cov kua tso tawm ntawm cov tawv nqaij ntau heev, uas tiv thaiv qhov tsim pob txuv thiab pob txuv.
Zaub muaj cov nyhuv dej noo, muaj cov txheej txheem dej, nws ua rau tawv tawv, ua rau nws yoog thiab ywj. Mus ntxuav thiab nourish ntawm daim tawv nqaij, koj tuaj yeem thov ib lub tonic los ntawm ib tug sib tov ntawm juice lagenaria, dib thiab kefir on koj lub ntsej muag. 
Koj tseem tuaj yeem ua ib daim npog plaub hau ntawm lagenaria, uas yuav pab txhawb nqa cov plaub hau, tiv thaiv kom ntxov thiab ntsej. Ua li no, muab cov kua txiv hmab txiv ntoo los ua cov txiv ntseej los yog lwm cov roj zaub zoo rau cov plaub hau (almond, jojoba, txiv maj phaub, txiv hmab txiv ntoo) thiab siv rau txhua daim kab xev.
Tuav lub thawv sov los yog phuam so thiab ntxuav tawm tom qab 2 xuab moos. Kev siv lub vas npog no yuav tshem tawm cov roj hmab, muab koj cov plaub hau kom muaj kev kaj huv.
Lagenariya thiab dietology: yuav ua li cas kom tshem tau ntau tshaj qhov ceeb thawj
Cov menyuamuas ntawm lagenaria hauv kev noj haus yog qhia rau cov neeg uas xav kom poob phaus, cov txiaj ntsig ntawm cov zaub no pab ceev ceev cov metabolism thiab tshem cov co toxins.
Tsis tas li ntawd rau poob phaus koj muaj peev xwm haus dej haus 200 g ntawm kua txiv ntawm lagenaria on ib npliag plab. Ua tsaug rau cov fibre, uas yog muaj nyob hauv cov khoom xyaw ntawm cov zaub, co toxins thiab dawb radicals yog tshem tawm ntawm lub cev, uas muaj txiaj ntsim rau qhov qub poob ntawm qhov hnyav tshaj thiab tiv thaiv kev rog.
Yog hais tias koj yuav tsum noj zaub mov ntev, lagenaria yuav tsum tau nkag rau hauv kev noj haus maj maj maj kom tsis txhob muaj kev fab tshuaj rau ib tus neeg tsis kam ua. 
Kev siv lagenarii hauv kev ua noj
Tsis tsuas yog lub lagenaria zaub nws tus kheej yog noj, tab sis kuj nws tua, nplooj thiab noob. Tab sis tseem, siv lagenaria nyob rau hauv ua noj ua haus, tshwj xeeb xav tau muab rau cov txiv hmab txiv ntoo ntawm no nroj tsuag.
Koj tuaj yeem nqa cov zaub mov ua zaub zoo li taub rau cov taub dag lossis cov taub zucchini. Lagenariya yog boiled, kib, stewed, ci, nyob kas poom, grilled, thiab npaj rau cov kua zaub thiab sab qab zib.
Lub boiled pulp ntawm txiv hmab txiv ntoo lagenarii muab nyob rau hauv zaub nyoos, appetizers thiab txawm desserts. Heev six yog qhov zaub puree thiab mis nyuj porridge nrog ntxiv ntawm pulp ntawm no txiv hmab txiv ntoo.
Los ntawm lagenarii, raws li tau zoo raws li los ntawm zucchini thiab taub dag, koj muaj peev xwm noj zaub caviar thiab khaws nws rau lub caij ntuj no. Koj tuaj yeem ci cov zaub mov me me ua ib qho lej, txhuam nws nrog nqaij, ntses, nceb, txhuv los yog buckwheat, thiab zaub. Los ntawm cov kev sib tw cov tub ntxhais hluas pulp lawv npaj ib qho qub dressing rau cov nqaij thiab zaub tais. 
Yuav ua li cas koj yuav tsum nco ntsoov txog kev siv lagenariya, kev tsim txom thiab contraindications ntawm cov nroj tsuag
Zoo li lwm cov khoom noj khoom haus, lagenaria muaj cov khoom zoo thiab cov khoom siv rau kev siv. Txawm hais tias qhov teeb meem uas tau coj lagenariya, nws yog qhov nyuaj hu xov tooj tseem ceeb.
Koj yuav tsum tsis txhob siv cov zaub no thaum uas cev xeeb tub, nrog rau tus neeg tsis kam, thiab cov tib neeg uas muaj kev ntshaus siab. Tsis txhob tsim txom cov me nyuam, cov neeg uas muaj teeb meem loj nrog plab zom mov, noj cov zaub mov thiab cov neeg uas muaj ntshav siab.
Nws tseem ceeb heev! Txawm hais tias muaj ntau yam lagenaria, koj yuav tsum siv cov txiv hmab txiv ntoo kom txog rau thaum lawv loj hlob zuj zus, raws li lub sij hawm lawv maj mam qhuav tawm sab hauv, poob cov khoom tseem ceeb, yog li ntawd nws yog tsis tsim nyog siv lawv.
