Nplua nuj nyob rau hauv cov vitamins thiab minerals, lub muaj pes tsawg leeg ntawm asparagus taum, nrog rau nws tsawg calorie ntsiab lus - yog lub ntsiab secrets ntawm cov muaj koob meej ntawm legumes. Muaj ntau hom zaub mov tuaj yeem npaj tsis muaj kev txawj hauv kev ua noj ua haus thiab siv sij hawm ntau. Nws yog txaus ntxiv ob peb tee ntawm sunflower roj thiab ntsev rau lub taum boiled - khoom noj khoom haus rau cov poj niam yog npaj txhij. Yog tias koj tua cov taum pog nrog qos yaj ywm, ntsuab peas, dos thiab carrots, koj tau zaub stew. Zoo, thiab yog hais tias nqaij kuj tau txais kev pab rau nws, cov txiv neej yuav nyob tas thiab txaus siab. Tab sis yuav ua li cas kom npaj rau lub caij ntuj no ntawm asparagus taum, thiaj li hais tias nws yog delicious, thiab khaws cai muab kev pab cuam - qhov no yuav tau sib tham ntxiv.
Koj puas paub? Nrog kev pab los ntawm taum dog dig, Iyiv beauty Cleopatra nkaum wrinkles: qhev crushed taum rau hauv cov hmoov, uas huab tais diluted nrog dej thiab thov kom nws lub ntsej muag. Qhov teeb meem ntawm qhov "lub hauv paus" tsuas yog ntuav ntawm qhuav gruel.
Frost
Nyob rau hauv daim ntawv khov, cov khoom noj tau siv tau rau lub caij ntuj no rau kev ua daim tawv nyias, zaub soups thiab stews, kib hauv batter, hau thiab muab cov kua txiv lws suav. Muaj ntau ntau yam kev hloov rau txhua tus saj. Thiab koj yuav siv tau thiab yuav khoom frosts. Peb yuav xyuas seb yuav ua li cas khov cov noob taum asparagus hauv tsev. Nws cov khoom guarantees nws zoo.
Xav mus nyeem txog freezing apples, strawberries, blueberries.
Nqaij
Qhov no ntawm lub caij ntuj no harvesting yog yooj yim thiab pheej yig. Rov qab xaiv cov pods, xaiv zoo los ntawm spoilt. Ntxuav lawv kom huv, muab pov tseg rau hauv ib lub colander rau khob dej. Qhuav, tshem tawm cov nplaum thiab lub tswv yim taw qhia ntawm lwm kawg. Cov qauv hnyav dua qub yuav tsum tau txiav qhov ncauj, vim lawv muaj zog thiab yuav cuam tshuam rau qhov saj ntawm tais. Ces chop lub taum mus rau hauv pas tuav txog 2-4 cm ntev ntev kom nco ntsoov tias lub harvesting tau qhuav, txwv tsis pub ib daim av tseem khov rau thaum lub sij hawm khov. Separating tus nqi ntawm pods ntawm nws yuav ua teeb meem heev. Tsis tas li ntawd, cov dej khov hauv cov dej ua rau lub tais dej qab ntsev thiab ua rau lawv saj tsis tau. Npaj lub taum nyob rau hauv feem ntawm cov hnab yas nrog zippers thiab xa lawv mus rau lub freezer. Koj tuaj yeem muab cov noob taum tso rau ntawm cov laug cam thiab khov kho lawv, ces muab tso rau hauv lub hnab lossis lub thawv uas yuav muab cia rau hauv lub tub yees.
Koj puas paub? Napoleon adored taum. Nws tsis tau noj nqaij thiab pom tias cov qoob loo ntawm cov qoob loo tsuas yog cov khoom muaj protein ntau xwb.
Boiled taum
Yuav kom noj cov noob taum asparagus nyob rau hauv tus txheej txheem ntawm kev npaj rau lub caij ntuj no rau khov rau hauv boiled daim ntawv, nws tsis poob nws cov zaub mov muaj nqi, ci xim thiab retains nws saj, nws yuav tsum tau npaj kom txhij. Rau qhov kawg, qhov khoom yuav tsum, raws li nyob rau hauv dhau los ntawm version ntawm lub caij ntuj no blanks, xaiv, ntxuav, tshem tawm xaus thiab, yog hais tias tsim nyog, veins, txiav rau hauv daim. Tom qab ntawd raw cov ntaub ntawv yog immersed hauv boiling dej thiab blanched rau 3-5 feeb. Yog tias koj tsis ua raws li lub sijhawm, qhov pods yuav dhau los ua kom muag thiab tsis tsim nyog rau khov. Tom qab ntawd lub pas tsaj sai heev yuav tsum tau muab tshem tawm nrog ib tug skimmer los ntawm boiling dej thiab poob rau hauv dej khov dej. Qhov nuance no ua rau kom muaj kev txuag xim ntawm cov xim uas muaj khov khov. Tom qab 3 feeb, tshem cov taum ntawm lub hwj thiab qhov chaw ntawm lub phuam kom qhuav. Tom qab tag nrho cov kev tswj tau, npaj cov pods qhuav hauv cov pob ntawv me me, cia cua tawm ntawm lawv, ntim lawv thiab muab tso rau hauv lub tub yees txias.
Cia nta ntawm qhuav taum
Green pods ntawm taum asparagus yuav khaws cia tsis pub ntev tshaj 12 teev, hnub tom qab lawv fade thiab pib deteriorate. Muaj ntau tus neeg sab nraud, ua kom lawv lub neej ua ntej lub caij ntuj no, kom lawv qhuav. Nyob rau hauv daim ntawv no, cov taum raug khaws cia rau ib lub sij hawm ntev (nyob rau ntawm chav tsev qhuav nrog kub ntawm + 5-10 ° C thiab cov av noo tsis tshaj 50%). Yog tias tus pas ntsuas kub tau nce mus txog 15-20 ° C hauv qhov chaw cia, yuav muaj kev tsim ntawm cov kab laum ntawm cov kab, uas yog nyob hauv lub txaj txawm nyob hauv txaj thiab tos kom haum rau cov kev ua si.
Koj puas paub? 100 g ntawm taum tshwj xeeb 300 Kcal, thiab 100 g ntawm asparagus taum - tsuas yog 25 Kcal.Tej khoom siv hauv tsev los ua taum hauv cov hnab ntaub, uas chives ib txwm muab pov tseg. Nws tsis hnov tsw yog tsis kaj siab. Tsis tas li ntawd, cov nplej tsis hnov tsw. Yog tias tsis muaj kev cia txias nyob rau hauv nroog loj, koj tuaj yeem siv lub tub yees. Nyob rau hauv rooj plaub no, lub taum poured rau hauv lub hnab los yog corked nyob rau hauv khob ntim. Ua ntej, cov nplej yog cua sov hauv qhov cub ntawm 60 ° C ua ntej yuav cia. Qhov no yog txaus kom tshem tawm cov nplej nrog lawv cov me nyuam los ntawm cov txiv hmab txiv ntoo. Thaum lub taum muaj txias, sprinkle lawv mus rau hauv jars, ntxiv qej thiab kaw lub capron hau.
Marinating
Ib qho ua noj nws muaj nws cov khoom cim nyob rau hauv chav ua noj, nrog rau thaum npaj cov qhob noom tawv qhob asparagus. Nyob rau hauv tus txheej txheem ntawm kev npaj, nws yog ib qho tseem ceeb kom huv si yaug lub pods nrog dej txias, ntxuav cov leeg thiab cov tswv yim. Tom qab ntawd txiav rau hauv tuav, ncuav mus rau hauv ib tug colander thiab poob mus rau hauv boiling dej rau 5 feeb. Tom qab npauj tas, cov taum yuav tsum muab ceev cia rau hauv ib lub taub ntim nrog dej khov thiab tso cai rau sawv ntsug li 5 feeb.
Nws tseem ceeb heev! String taum pab txhawb kev tsim muaj ntshav, ua kom muaj zog ntxiv, txo cov ntshav qab zib, thiab kuj muaj cov teebmeem expectorant thiab pabcuam cov mob ntawm cov kabmob epidermis.Ntxuav lub marinade jars, sterilize. Qhov chaw 3 cloves ntawm qej, Bay nplooj ntoos, 5 pieces of allspice thiab, rau koj saj, kub chili nyob rau hauv qab ntawm txhua lub khob. Tom qab ntawd muab npaj pods nyob rau hauv ntim.
Los npaj lub marinade nyob rau hauv ib nrab-liter hub yuav tsum tau 500 g ntawm boiling dej. Peb ntxiv nyob rau hauv nws ib tablespoon ntawm ntsev thiab suab thaj, 70 g ntawm vinegar. Lub kua yog poured rau hauv jars, muab lawv nyob rau hauv ib lub lauj kaub loj, hauv qab ntawm uas yog pre-them nrog ib tug phuam. To top nrog hau hau rau seaming, ncuav dej rau hauv 1/2 poom thiab sterilize ib nrab ib teev. Tom qab ntawd peb cork lub npog nrog ib tus yuam sij, muab cov kaus poom thiab tshem tawm kom txias. Qee cov kws ua zaub mov tsis ua kom tsis muaj menyuam. Qij, kua txob, cloves, Bay nplooj, dill thiab npaj taum tseem muab tso rau hauv qab ntawm cov kaus poom mus rau koj saj. Ncuav dej npau npau ntawm sab saud thiab tawm kom txias rau 30 feeb. Tom qab ntawd cov dej yog poured rau hauv lub lauj kaub, ntxiv ntsev, suab thaj thiab vinegar tsim nyog rau marinade. Nqa cov khoom xyaw kom npau npau. Ib zaug ntxiv poured poom nrog pods thiab yob npog.
Qhov no tsis yog qhov txwv kev ua noj khoom haus. Muaj ntau yam zaub mov txawv ntawm taum rau lub caij ntuj no. Piv txwv, qee cov cooks ntxiv ntau cov zaub ntsuab rau lub marinade, coriander, parsley paus thiab horseradish. Qhov kev xaiv ntawm cov zaub mov txawv yog koj li.
Nws tseem ceeb heev! Noj cov kaus poom noob taum yuav tsum yog nyob rau hauv tsawg tsawg, vim hais tias nws muaj vinegar, uas yog ib qho kev hem thawj rau ob lub raum. Qee cov zaub mov siv cov rog, uas ua rau cov ntsiab lus ntawm cov khoom siv calorie ntau dua.
Pickle
Ntsev pods ntawm taum ntsuab nyob rau hauv lub caij ntuj no yog siv raws li zaub nyoos thiab appetizers. Rau lawv cov kev npaj, lub taum yog ntxuav, lub tswv yim thiab cov veins yog muab tshem tawm, txiav rau hauv tuav, raws li nyob rau hauv dhau los ntawm txoj kev ntawm blanks. Tsis tas li ntawd, los ntawm cov hmoov av thiab av yuav tsum tau ntxuav cherry thiab currant nplooj, ntxuav cov qej thiab horseradish paus. Npaj asparagus, 4 nplooj ntawm Cherry thiab currant, 4 cloves ntawm qej, tws horseradish paus yog muab tso rau hauv ib tug huv thiab sterilized txiag. Taum yuav tsum nyob saum toj. Los npaj lub brine, boil ib nrab ntawm liter dej, ntxiv 2.5 tablespoons ntsev rau lub lauj kaub. Tom qab ob peb feeb, tshem tawm cov kua los ntawm tshav kub thiab sau nws nrog jars. Sai li lub brine tau txias, ntxiv vodka mus rau txhua lub hub (2 teaspoons rau ib 1 liter), ces seal nrog hau thiab khw muag khoom.
Preservation
Tej daim npav no tuaj yeem txaus siab rau lub qab ntawm cov khoom noj khoom haus, vim taum tshwj xeeb nyob rau hauv lub caij ntuj no cov zaub mov yuav ua tau rau hauv daim nyias nyias, caviar, kab ntsig thiab cov zoo li. Koj tuaj yeem ua rau hauv kev xaiv ntawm cov khoom xyaw uas muaj kev vam meej rau cov khoom siv ua noj ua haus kom muaj kev txawj ntse. Peb tau nres ntawm qhov yooj yim tshaj thiab pheej yig kev txuag. Txhua qhov kev npaj ntawm lub pods pib nrog lawv ntxuav thiab ntxuav ntawm cov leeg, thiab tshem tawm cov lus qhia. Ncuav cov tev ntim rau hauv ib lub ncuav thiab blanch lawv li 4 nas this, ces poob hauv cov dej txias thiab cia txias thiab qhuav. Muab taum nyob rau hauv lub npaj tu ib nrab-liter jars thiab sau nws nrog ntsev daws. Los npaj ib feem ntawm ib nrab-liter hub, koj yuav tsum tau boil 400 g dej thiab ntxiv 70 g ntawm ntsev rau nws. Tom qab ntawm brine, tam sim ntawd ntxiv 30 g ntawm vinegar mus rau lub jars, npog nrog hau thiab sterilize rau ib nrab ib teev, ces cork nrog hau thiab cia txias tom qab wrapping lub ntim nrog ib daim pam.
Nws tseem ceeb heev! Txhawm rau tiv thaiv lub rhawv zeb tawm ntawm lub qhov cub kom sov, ntxuav lawv nrog dej kub thiab tso rau ntawm qhov cub.
Yuav ua li cas xaiv taum rau harvesting
Yog hais tias lub taum yog zus nws tus kheej nyob rau hauv lub vaj, nws yuav tsum tau sau rau lub sij hawm. Cov pods zoo tshaj plaws yog cov uas muaj cov mos mos mos thiab tsis muaj cov leeg voos. Qee cov qauv yuav txawv ntawm tawv tawv. Xws li cov ntawv luam yuav tsis tsim kom khov.
Nyeem kuj ntxiv txog lwm yam nroj tsuag rau lub caij ntuj no: txiv lws suav, cucumbers, squash, butter, nceb, mob, parsnip, horseradish, zaub txhwb qaib, dill, cilantro, sorrel, celery, ntsuab qej.Nyob rau hauv feem ntau qhov twg koj yuav cov noob taum hauv lub khw, tsis txhob yig mus punch lub plhaub taum nrog koj cov ntiv tes. Lub pips yuav tsum huv thiab dawb los ntawm mildew. Nco ntsoov tias cov khoom no tsis tuaj yeem muab rau ntev ntev hauv nws daim ntawv nyoos, yog li ntawd yeej ib txwm nyiam ua zaub tshiab.